Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information

Taco Bell Calories and Fast Food Nutrition Information

item
Beverages

 

 

 

 

 

 

 

 

 

 

 

 

 

Berry Pomegranate
Frutista Freeze

593 310

0

0

0

0

0

50

75

0

75

1 N/A

Berry Pomegranate
Frutista Freeze® 16 oz

479 250

0

0

0

0

0

40

62

0

61

1 N/A

Cherry Crème Frutista
Freeze® 16 oz

397 260 30

2

3.5

0

10 135

56

0

54

3 N/A

Cherry Crème Frutista
Freeze® 20 oz

482 320 35 2.5

4

0

10 160

67

0

66

3 N/A

Cherry Limeade Sparkler
20 oz

323 180

0

0

0

0

0

105

44

0

43

0 N/A

Cherry Limeade Sparkler
20 oz

493 270

0

0

0

0

0

160

66

0

65

0 N/A

Classic Limeade Sparkler
16 oz

323 150

0

0

0

0

0

80

39

0

38

0 N/A

Classic Limeade Sparkler
20 oz

493 230

0

0

0

0

0

125

60

0

59

0 N/A

Mango Strawberry
Frutista Freeze®

593 300

0

0

0

0

0

15

75

0

73

0 N/A

Mango Strawberry
Frutista Freeze® 16 oz

479 250

0

0

0

0

0

10

62

0

59

0 N/A

Strawberry Frutista
Freeze®

593 280

0

0

0

0

0

65

70

0

69

0 N/A

Strawberry Frutista
Freeze® 16 oz

479 230

0

0

0

0

0

55

57

0

57

0 N/A

Diet Pepsi 16 oz

454

0

0

0

0

0

0

50

0

0

0

0 N/A

Diet Pepsi 20 oz

567

0

0

0

0

0

0

65

0

0

0

0 N/A

Diet Pepsi 30 oz

851

0

0

0

0

0

0

95

0

0

0

0 N/A

Diet Pepsi 40 oz

1134

0

0

0

0

0

0

125

0

0

0

0 N/A

Dr Pepper 16 oz

454 200

0

0

0

0

0

70

54

0

54

0 N/A

Dr Pepper 20 oz

567 250

0

0

0

0

0

90

68

0

68

0 N/A

Dr Pepper 30 oz

851 380

0

0

0

0

0

130 102 0 102 0 N/A

Dr Pepper 40 oz

1134 500

0

0

0

0

0

180 135 0 135 0 N/A

Lipton Raspberry Iced
Tea 16 oz

454 160

0

0

0

0

0

50

42

0

42

0 N/A

Lipton Raspberry Iced
Tea 20 oz

567 200

0

0

0

0

0

65

53

0

53

0 N/A

Lipton Raspberry Iced
Tea 30 oz

851 300

0

0

0

0

0

95

79

0

79

0 N/A

Lipton Raspberry Iced
Tea 40 oz

1134 400

0

0

0

0

0

MUG Root Beer 16 oz

454 200

0

0

0

0

0

30

52

0

52

0 N/A

MUG Root Beer 20 oz

567 250

0

0

0

0

0

40

65

0

65

0 N/A

http://www.tacobell.com/nutrition/information?print=true[2/21/2012 3:34:46 PM]

125 105 0 105 0 N/A

5 35 930 5 2 16 √ Fresco Bean Burrito 213 350 70 2.5 4 12 - http://www.Steak 248 390 110 5 13 0 30 1100 51 7 5 17 √ Chili Cheese Burrito 156 380 150 8 17 0.* Cheesy Potato Burrito 248 540 230 7 26 0.5 10 0 5 3 13 - Beefy 5-Layer Burrito 245 540 190 8 22 0 35 1280 68 9 6 19 √ Beefy Crunch Burrito 220 500 200 6 22 0 30 1060 61 5 5 14 N/A Burrito Supreme® .* Combo Burrito 241 460 160 7 18 0.Beef 248 420 140 6 16 0 35 1100 53 9 5 17 √ Burrito Supreme® Chicken 248 400 110 5 12 0 40 1060 51 7 5 21 √ Burrito Supreme® .com/nutrition/information?print=true[2/21/2012 3:34:46 PM] 8 0 0 980 990 56 10 41 57 11 .5 45 1360 59 7 4 19 - 1/2 lb.Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information MUG Root Beer 30 oz 851 380 0 0 0 0 0 55 MUG Root Beer 40 oz 1134 500 0 0 0 0 0 75 Mountain Dew 16 oz 454 220 0 0 0 0 0 70 58 0 58 0 N/A Mountain Dew 20 oz 567 280 0 0 0 0 0 90 73 0 73 0 N/A Mountain Dew 30 oz 851 410 0 0 0 0 0 130 109 0 109 0 N/A Mountain Dew 40 oz 1134 550 0 0 0 0 0 180 145 0 145 0 N/A Mountain Dew Baja Blast 16 oz 454 220 0 0 0 0 0 60 58 0 58 0 N/A Mountain Dew Baja Blast 20 oz 567 280 0 0 0 0 0 75 73 0 73 0 N/A Mountain Dew Baja Blast 30 oz 851 410 0 0 0 0 0 115 109 0 109 0 N/A Mountain Dew Baja Blast 1134 550 40 oz 0 0 0 0 0 150 145 0 145 0 N/A Pepsi 16 oz 454 200 0 0 0 0 0 40 56 0 56 0 N/A Pepsi 20 oz 567 250 0 0 0 0 0 50 70 0 70 0 N/A Pepsi 30 oz 851 380 0 0 0 0 0 75 Pepsi 40 oz 1134 500 0 0 0 0 0 Sierra Mist 16 oz 454 200 0 0 0 0 0 40 54 0 54 0 N/A Sierra Mist 20 oz 567 250 0 0 0 0 0 50 68 0 68 0 N/A Sierra Mist 30 oz 851 380 0 0 0 0 0 75 Sierra Mist 40 oz 1134 500 0 0 0 0 0 Tropicana Fruit Punch 16 oz 454 220 0 0 0 0 0 50 60 0 60 0 N/A Tropicana Fruit Punch 20 oz 567 280 0 0 0 0 0 65 75 0 75 0 N/A Tropicana Fruit Punch 30 oz 851 410 0 0 0 0 0 95 Tropicana Fruit Punch 40 1134 550 oz 0 0 0 0 0 125 150 0 150 0 N/A Tropicana Pink Lemonade 16 oz 454 200 0 0 0 0 0 210 54 0 54 0 N/A Tropicana Pink Lemonade 20 oz 567 250 0 0 0 0 0 270 68 0 68 0 N/A Tropicana Pink Lemonade 30 oz 851 380 0 0 0 0 0 400 101 0 101 0 N/A Tropicana Pink Lemonade 40 oz 1134 500 0 0 0 0 0 530 135 0 135 0 N/A     Burritos             98 0 98 0 N/A 130 0 130 0 N/A 105 0 105 0 N/A 100 140 0 140 0 N/A 101 0 101 0 N/A 100 135 0 135 0 N/A 113 0 113 0 N/A           1/2 lb.5 45 1330 53 9 3 21 - 7-Layer Burrito 283 500 160 6 18 0 20 1090 69 12 5 17 √ Bean Burrito 198 370 90 3.tacobell.

tacobell.5 55 810 39 5 6 20 √ Gordita Supreme® Chicken 153 270 90 3.Fire 7 0 0 0 0 0 0 60 0 0 0 0 N/A Border Sauce .5 2 Fresco Crunchy Taco 92 150 70   57 11     4 12 - 7 4 18 - 15 1100 50 7 4 15 - 0 25 480 18 2 2 12 √ 8 0 20 310 13 3 1 6 - Fresco Grilled Steak Soft Taco 124 150 35 1.com/nutrition/information?print=true[2/21/2012 3:34:46 PM]                         .5 8 0 5 50 1 0 0 0 N/A Border Sauce .Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information 3 18 √ 75 2050 95 14 7 32 √ 85 1970 92 11 7 40 √ XXL Grilled Stuft Burrito 445 820 320 12 36 0.5 4 0 15 520 19 2 2 9 - Fresco Soft Taco 110 180 60 2.5 7 0 20 520 20 3 2 8 - Gorditas                           Cheesy Gordita Crunch 174 490 260 10 29 0.Hot 7 0 0 0 0 0 0 45 0 0 0 0 N/A Border Sauce .5 8 0 25 1060 50 Fresco Burrito Supreme® – Steak 241 340 80 2.5 70 2050 92 11 Steak 7 33 √ Grilled Chicken Burrito 18 0 35 870 XXL Grilled Stuft Burrito 445 880 370 14 42 Beef 1 XXL Grilled Stuft Burrito 445 840 310 11 35 Chicken 0 Chalupas 177 430 170       5           48   3         Chalupa Supreme Chicken 153 350 160 4 18 0 35 520 29 3 4 17 √ Chalupa Supreme .5 10 0 35 510 29 2 6 17 √ Gordita Supreme® .Mild 7 0 0 0 0 0 0 35 0 0 0 0 N/A Creamy Jalapeno Sauce 14 70 70 1 7 0 0 50 1 0 1 0 N/A Fiesta Salsa 21 5 0 0 0 0 0 60 1 1 1 0 N/A 7 5 0 0 0 0 0 50 1 0 0 0 N/A Green Tomatillo Sauce 28 10 0 0 0 0 0 170 2 0 1 0 N/A Guacamole 21 35 25 0 3 0 0 85 2 1 0 0 N/A Pepper Jack Sauce 14 70 60 1 7 0 5 50 1 0 0 0 N/A Pizza Sauce 28 10 0 0 0 0 0 80 2 0 1 0 N/A Red Sauce 28 10 0 0 0 0 0 170 2 0 0 0 N/A Reduced Fat Sour Cream 21 30 20 1 2 0 5 20 2 0 1 1 N/A Salsa 21 5 0 0 0 0 0 80 1 0 1 0 N/A 6 5 0 0 0 0 0 55 1 0 0 0 N/A Fire Roasted Salsa Salsa Verde Drive-Thru Diet® Menu                 990     Fresco Bean Burrito 213 350 70 2.Steak 153 340 170 4 18 0 30 570 29 3 4 14 √ Chalupa Supreme–Beef 153 370 190 5 21 0 30 570 31 4 4 13 - Condiments and Sauces   Avocado Ranch Dressing                         14 80 70 1.Steak 153 270 90 4 11 0 30 550 29 2 6 14 √ Gordita Supreme® – Beef 5 14 0 30 550 31 4 6 13 √ Nachos 153 300 120   http://www.5 8 0 0 Fresco Burrito Supreme® – Chicken 241 350 70 2.5 8 0 Fresco Chicken Soft Taco 110 150 35 1 3.

5 60 1280 59         9       6 0 30 460 18 1 1 14 √ 13 0 10 520 31 3 1 6 √ 170 90 3.5 .Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information Cheesy Nachos 71 280 150 1.5 103 270 120 78 http://www.5 10 0 15 550 9 2 10 Cheese Roll-Up Taco Salads 60   190 80     5   9   0     Express Taco Salad w/ Chips 432 580 260 Fiesta Taco Salad-Beef 463 770 380 10 42 1 Fiesta Taco SaladChicken 463 730 320 7 35 0 Fiesta Taco Salad-Steak 463 710 320 7 Tacos       9   20 450   30         √   7 23 √ 60 1350 74 11 8 26 - 70 1270 70 9 7 34 √ 36 0.5 35 930 41 5 2 16 √ Crunchwrap Supreme® 254 540 190 6 21 0 30 1110 71 7 7 16 √ Enchirito® .5 12 0 35 320 15 3 2 9 √ DOUBLE DECKER® Taco Supreme® 188 350 140 15 0 35 680 40 8 3 14 √ Double Decker® Taco 152 320 120 4.Steak 209 330 130 7 14 0 45 1120 32 6 2 19 √ Enchirito® – Beef 209 360 150 8 17 0.5 10 0 25 290 12 3 1 8 - Crunchy Taco Supreme® 113 200 110 4.5 55 1350 70 9 8 28 √     29 0.5 13 0 25 650 37 7 2 13 - Fresco Chicken Soft Taco 110 150 35 0 25 480 18 2 2 12 √ Chicken Soft Taco Crispy Potato Soft Taco Crunchy Taco 96 180 50 2.5 50 1000 40       4 3 19 N/A 18 2 1 9 N/A Chicken Quesadilla 184 530 250 12 28 0.5 16 0 40 580 22 2 4 15 - Steak Quesadilla 184 520 250 12 28 1 65 1250 41 4 3 25 N/A Tostada 170 250 90 3.5 17 0 0 230 29 2 1 4 N/A Nachos 99 330 180 2 20 0 0 370 31 2 2 4 √ Nachos BellGrande® 305 770 380 7 42 0.5 40 870 47 7 2 20 - Original Chicken Flatbread Sandwich 109 290 140 3.5 60 1280 59 9 7 23 √ MexiMelt® 124 270 130 7 14 0.5 40 760 21 4 2 14 √ Mexican Pizza 213 540 270 8 30 0.Chicken 209 340 120 7 14 0 50 1080 32 6 2 22 √ Enchirito® .5 75 1210 41 4 3 28 N/A Chili Cheese Burrito 156 380 150 8 17 0.5 30 1020 79 13 5 19 √ Nachos Supreme 191 440 220 5 25 3 12 - 20 √ Volcano Nachos Sides 354 980 540   Caramel Apple Empanada Cheesy Fiesta Potatoes   85   9   0 30 640 42 8 60 0.tacobell.5 0 0 200 20 1 0 2 √ 128 170 50 3 6 0 10 580 20 8 1 9 √ Pintos n Cheese Specialties Cheese Quesadilla                     142 480 240 11 27 0.5 15 0 0 310 39 2 13 3 N/A 135 290 150 2.5 45 1120 34 8 2 18 √ Express Taco Salad w/ Chips 432 580 260 9 29 0.com/nutrition/information?print=true[2/21/2012 3:34:46 PM] 3 6 1 3.5 17 0 10 620 32 3 2 4 √ Cinnamon Twists 35 170 60 0 7 0 0 200 26 1 10 1 N/A Mexican Rice 85 120 30 0 3.5 45 1590 89 15             6       310 140 2.

5 17 0 0 230 29 2 1 4 N/A Cinnamon Twists 35 170 60 Crispy Potato Soft Taco 103 270 120 5 9 0 7 0 0 200 26 1 10 1 N/A 3 13 0 10 520 31 3 1 6 √ Crunchy Taco 78 170 90 3.5 16     56 10     6 24 √ 6 20 √ 1 8 √       3 13 - 9 6 19 √ Caramel Apple Empanada 85 310 140 2. Substitution of ingredients may alter nutritional values. and for products outside the continental U. limited time offerings. formulations (based on zero grams trans fat canola frying oil) as of the date posted.= Using the "Fresco Style" option does not provide a 25% reduction in fat √ = Using the "Fresco Style" option will provide a 25% reduction in fat http://www. Although this data is based on standard portion guidelines. Cheesy Potato and Nacho Crunch burrito is based on average weight. Individual product weights vary. Taco Bell®/Pizza Hut®. variation can be expected due to seasonal influences. Product data is based on current U. minor differences in product assembly per restaurant and other factors.com/nutrition/information?print=true[2/21/2012 3:34:46 PM] .5 10 0 25 290 12 3 1 8 - Soft Taco-Beef 96 200 80 0 25 510 19 3 1 10 - 4 9 ©2012 TACO BELL CORP. ** "Fresco Style" fat reduction varies per menu item and not all menu items will meet a 25% reduction in fat. multi-brand menu items.5 15 0 0 310 39 2 13 3 N/A Cheese Roll-Up 60 190 80 0 20 450 18 2 1 9 N/A Cheesy Nachos 71 280 150 1. Nutrition values for fountain beverages do not account for ice. and test market menu items. and Taco Bell®/Long John Silver's®) menu items that may be based on a different type of oil. N/A = The "Fresco Style" option is not available for this menu item . * 1/2 lb.S.tacobell. the actual sodium content may be higher or lower than the listed values. Regional Menu items are available only at participating locations.5 45 1590 89 15 230 140 4.Taco Bell® | Taco Bell Calories and Fast Food Nutrition Information Fresco Crunchy Taco 92 150 70 2 8 0 20 310 13 3 1 6 - Grilled Steak Soft Taco 124 250 130 4 14 0 30 550 19 2 2 11 √ Soft Taco Supreme® – Beef 131 230 100 5 11 0 35 530 22 3 3 10 √ 4 9 0 25 510 19 3 1 10 - Soft Taco-Beef Volcano Menu 96   200 80           Volcano Burrito 303 780 370 11 41 Volcano Nachos 354 980 540 Volcano Taco Why Pay More!® Menu 92   9 1           65 1590 80   0   35 410     980 14   8 3   Bean Burrito 198 370 90 3. single-brand menu products as of the date posted are included in this Nutrition Guide. ALL RIGHTS RESERVED.5 10 0 5 Beefy 5-Layer Burrito 245 540 190 22 0 35 1280 68 8   60 0. Product formulations and nutritional values may differ for Taco Bell® Express and "multi-brand" (Kentucky Fried Chicken®/Taco Bell®.S. Menu items and hours of availability may vary by location. claim for Combo. Except for Taco Bell® Express. Depending on the sodium content of the water where the beverage is dispensed.