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ojects - Main Central - Lung and LargeIntestine - Stomach and Spleen - Heart and SmallIntestine - Bladder and Kidney

- Diaphragm and Umbilicus - Gall Bladder and Liver - Common Ailments - Digestion Problems - Muscles and Joints - Fear and Panic - Infections - Fever - Sore Throat - Hip Flow - Headaches - Special Body Flow Instructors and Practitioners - Practitioners - View Guestbook - Sign Guestbook The Central Harmonizer Main Central Vertical Flow 1st Step R hand on the Head 2nd Step L hand Between Brows 3rd Step L hand Tip of Nose 4th Step L hand V of throat 5th Step L hand on center 13 6th Step L hand on center 14 - Base of Sternum 7th Step L hand on Umbilicus 8th Step L hand on Pubis 9th Step R hand on Coccyx ... more > Lung and Large Intestine Lung Flows Left Flow 1. L hand on Left 14 2. R hand on Left high 19

3. then hold Left thumb Right Flow 1. R hand on Right 14 2. L hand on Right high 19 3. then hold Right thumb Large Intestine Flows Left Flow 1. L hand on Right 11 2. R hand on Left 21 3. then hold Left Index Finger Right Flow 1. R hand on Left 11 2. L hand on Right 21 3. then hold Right Index Finger ... more > Stomach and Spleen Stomach Flows Left Flow 1. L hand on Left 21 2. R hand on Right high 1 3. then hold Right thumb Right Flow 1. R hand on Right 21 2. L hand on Left high 1 3. then hold Left thumb Spleen Flows Left Flow 1. L hand on Left 13 2. R hand on Right 14 3. then hold Left little finger Rigth Flow 1. R hand on Right 13 2. L hand on Left 14 3. then hold Right little finger ... more > Heart and Small Intestine Heart Flows Left Flow 1. R hand on Left 11 2. L hand on Right 15 3. then hold Left little finger Right Flow 1. L hand on Right 11 2. R hand on Left 15

3. then hold Right little finger Small Intestine Flows Left Flow 1. R hand on Left 11 2. L hand on Right 13 3. then hold Left little finger Right Flow 1. L hand on Right 11 2. R hand on Left 13 3. then hold Right little finger ... more > Bladder and Kidney Bladder Flows Left Flow 1. R hand on Left 12 2. L hand on Left 8 3. then hold Right little finger Right Flow 1. L hand on Right 12 2. R hand on Right 8 3. then hold Left little finger Kidney Flows Left Flow 1. R hand on pubic 2. L hand on Right 12 3. then hold Right index finger Right Flow 1. L hand on pubic 2. R hand on Left 12 3. then hold Left index finger ... more > Diaphragm and Umbilicus Diaphragm Flows Left Flow 1. R hand on Left 14 2. L hand on Right 19 3. L hand on Left 25 4. then hold Left center palm 5. then hold Left middle and ring fingers Right Flow 1. L hand on Right 14 2. R hand on Left 19 3. R hand on Right 25 4. then hold Right center palm

5. then hold Right middle and ring fingers Umbilicus Flows Left Flow 1. L hand on Right 14 2. R hand on Left 14 3. then hold Left middle finger Right Flow 1. R hand on Right 14 2. L hand on Left 14 3. then hold Right middle finger ... more > Gall Bladder and Liver Gall Bladder Flows Left Flow 1. L hand on Left 12 2. R hand on Right 14 3. R hand on Left 14 4. then hold Right ring finger Right Flow 1. R hand on Right 12 2. L hand on Left 14 3. L hand on Right 14 4. then hold Left ring finger Liver Flows Left Flow 1. L hand on Left 4 2. R hand on Right 14 3. then hold Right middle finger Right Flow 1. R hand on Right 4 2. L hand on Left 14 3. then hold Left middle finger ... more > Common Ailments Left Flow 1. R hand on Left 12 2. L hand on Left 13 3. L hand on Left 15 4. L hand on Left 1 Right Flow 1. L hand on Right 12 2. R hand on Right 13 3. R hand on Right 15 4. R hand on Right 1

Bleeding and Bruising Pneumonic is R on Red (Push In Projects) R hand on wound L hand on top of Right hand Pus, Splinter or Burns Pneumonic is Left Pulls, Right Pushes (Pull out Projects) L hand on wound R hand on top of Left hand ... more > Digestion Problems 1. Hold right middle finger, then hold left middle finger 2. Hold middle toes 3. Hold right thumb, then hold left thumb 4. Hold big toes 5. Hold right ring finger, then hold left ring finger 6. Hold ring toes (5 & 6 are especially good for abdominal gas) 7. Hold both high 19s front OverEating Left Flow 1. R hand on Left 21 2. L hand on Right 23 3. L hand on Right high 1 Right Flow 1. L hand on Right 21 2. R hand on Left 23 3. R hand on Left high 1 Poor Absorption Left Flow 1. R hand on Left 12 2. L hand on Right 14 3. L hand on Left 23 Right Flow 1. L hand on Right 12 2. R hand on Left 14 3. R hand on Right 23 Abdominal Pain or Bloat Left Flow 1. R hand on Left 12 2. L hand on Left 15 3. L hand on Left 25 Right Flow 1. L hand on Right 12 2. R hand on Right 15 3. R hand on Right 25 Abdominal Problems

1. Hold both 15s 2. Hold both 13s 3. Hold both 1s 4. Hold both 8s 5. Cross arms & hold both high 19s Abdominal Cramps Left Flow 1. L hand on Left 2 2. R hand on Right 8 3. R hand on Right low 8 Right Flow 1. R hand on Right 2 2. L hand on Left 8 3. L hand on Left low 8 ... more > Muscles and Joints Leg Muscle Spasms and Cold Feet 1. R hand on Right 15 2. L hand on Left 15 Joint Pain Left Flow 1. L hand on Left 16 2. R hand on Left 5 Right Flow 1. R hand on Right 5 2. L hand on Right 16 For severe joint pain do Steps 1 and 2 for 15 minutes each ... more > Fear and Panic Left Flow 1. Right on Left 5 2. Left on Left 16 Right Flow 1. R hand on Right 5 2. L hand on Right 16 ... more > Infections Left Flow 1. L hand on infection 2. R hand on Left 3 3. R hand on Left 23 Right Flow 1. R hand on infection

2. L hand on Right 3 3. L hand on Right 23 ... more > Fever Left Flow 1. R hand on Left 3 2. L thumb at the base of each Left finger 3. L hand on Left 3 4. R thumb at the base of each right finger Right Flow 1. L hand on Right 3 2. R thumb at the base of each Right finger 3. R hand on Right 3 4. L thumb at the base of each left finger ... more > Sore Throat Left Throat 1. R hand on Left 11, 3 2. L hand on Right 13 Right Throat 1. L hand on Right 11, 3 2. R hand on Left 13 ... more > Hip Flow Left Flow 1. L hand on Left 2 2. R hand on Left little toe 3. R hand on Left ring toe 4. R hand on Left middle toe 5. L hand on Left 3 Right Flow 1. R hand on Right 2 2. L hand on Right little toe 3. L hand on Right ring toe 4. L hand on Right middle toe 5. R hand on Right 3 ... more > Headaches Right Side Pain Left Flow 1. R hand on Right 16 2. L hand on Right 7

3. R hand on Right low 8 Left Side Pain Right Flow 1. L hand on Left 16 2. R hand on Left 7 3. L hand on Left low 8 Second Method Left Flow 1. R hand on Left 12, 4 2. L hand on Right 21 Right Flow 1. L hand on Right 12, 4 2. R hand on Left 21 Third Method Left Flow 1. R hand on Left 15 2. L hand on Left 6 3. L hand on Left 7 Right Flow 1. L hand on Right 15 2. R hand on Right 6 3. R hand on Right 7 Another Method Main Central 1. R hand on top of Head 2. L hand on Coccyx Central Headache SEL 7 Front or Side Headache SEL 16 Back Headache SEL 18 Migranes Cluster Headaches SEL 16 and SEL 7 Natural Painkiller SEL 17 Frontal and Same Side Headaches SEL 11 and SEL 25 ... more > Special Body Flow Special Body Flow #1 for all Colon Problems Left Flow 1. R hand on Left 11 2. L hand on Left 25 3. L hand on Right 2

Right Flow 1. L hand on Right 11 2. R hand on Right 25 3. R hand on Left 2 Special Body Flow #2 Respiratory, Smooth Muscles, Waist Down Projects Left Flow 1. L hand on Left low 8 2. R hand on Left 16 Right Flow 1. R hand on Right low 8 2. L hand on Right 16 Special Body Flow #3 for Paralysis, Arthritis, Migranes, Nerve Pains Left Flow 1. L hand on Left 16 2. R hand on Left 5 Right Flow 1. R hand on Right 5 2. L hand on Right 16 Hold 15 to 20 minutes on each side, if pain is great Special Body Flow #4 for Postural Imbalance, Lardosis, Kyphosis, Scoliosis, Thermoregulation, Burns Left Flow 1. L hand on Right 8 2. R hand on Left 8 Fingers point towards head Right Flow 1. R hand on Right 8 2. L hand on Left 8 Fingers point towards head Special Body Flow #5 for Daily Fatigue, Arthritis, Eye Projects Left Flow 1. L hand on Left 3 2. R hand on Left 19 Right Flow 1. R hand on Right 3 2. L hand on Right 19 Quick Releases of Blocked Points The points release their opposites, from side to side, top to bottom, front to back. 1 = same side 1 and opposite side 26 2 = same side 2 and opposite side 3 3 = same side 3 and same side 15 4 = same side 4 and opposite side 21 5 = same side 5 and same side 16 6 = same side 6 and same side 15 7 = same side 7 and same side 12

8 = same side 8 and same side 11 9 = same side 19 10 = same side high 19 front 11 = same side 11 and same side 25 12 = same side 12 and opposite side 4 13 = same side 13 and opposite side 11 14 = same side 14 and opposite side 7 15 = same side 15 and same side 3 16 = same side 16 and same side 12 17 = same side 17 or opposite side 17 18 = same side 18 or opposite side 18 19 = same side 19 or opposite side 19 20 = same side 20 and same side 16 21 = same side 21 and opposite side 1 22 = same side 22 and same side 3 23 = same side high 1 24 = same side 24 and opposite side 26 25 = same side 25 and opposite side 11 26 = same side 26 and opposite side 26 Daily Maintanence There are 11 steps to the daily maintanence which is a high number for 7th Depth and the initial 8 steps to get into balance of life These Mudra's saved Jiro Murai's life 36 Breaths with the following selfhelp for releasing accumulated fatique, tension and releasing stress. 1st set of 9 breaths connects us to Source of all our Sources (8th Depth) 2nd set of 9 breaths brings the light of sunshine into our lives (7th Depth) 3rd set of 9 breaths puts us inside an energetic envelope (6th Depth) 4th set of 9 breaths gives us sustinance for life (3rd Depth) The following Mudra helps with harmonizing 6th and 3rd Depth - the energy flow of Diaphragm, Umbilicus, Liver, Gall Bladder 1. Hold Middle finger palmside with Thumb (helps exhale - let go, clears head to toe) 2. Hold Middle finger backside with Thumb (helps inhale - receive) repeat on the other hand The following Mudra helps 2nd and 5th Depth - the energy flow of Lung, Large Intestine, Heart and Small Intestine Helps Mental, Emotional layer, calming nerves and Nervous system Hold Little finger and Ring finger palmside with other Thumb with fingers on backside The following Mudra helps cleaning body like a Janitor and helps Inhale energy and cleans the 1st, 4th and 3rd depths - the energy flow of Stomach, Spleen, Kidney, Bladder, Gall Bladder and Liver Hold Thumb, Index finger and Middle finger backside with other Thumb with fingers on palm side repeat on the other hand

The following Mudra is a general house cleaner helps 6th Depth and Main Central flows helps with general body energy 1. Circle Middle finger and Thumb and put the (palm side Thumb on Middle finger nail) 2. Slip other Thumb in between the circle above (other palmside Thumb touching middle finger nail) repeat on the other hand The following Mudra helps adjust to high altitudes, helps breathing, 2nd Depth, 6th Depth opens Thoracic cavity and helps with receiving breath 1. Make a circle with Ring finger nail with palmside of the Thumb 2. repeat on the other hand The following Mudra helps Main Central Flow energies, 6th and 3rd Depths Keep Palm side of the Middle fingers touching each other with remaining fingers folded (flower bud position with Middle fingers pointing upwards) The following Mudra helps Rhythm, harmony of the body, Main Central Energy, 6th Depth Now keep the nails of Middle fingers touching each other in a bent postion with remaining fingers pointing upwards (open flower position with middle fingers bent)