Medford Public Schools

Page 1

May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values
Breakfast - High School
Portion
Size

Wed - 05/01/2013
Breakfast - High School
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BANANA
FRUIT,FRESH ASSORTED
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 05/02/2013
Breakfast - High School
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BANANA
FRUIT,FRESH ASSORTED
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 05/03/2013
Breakfast - High School
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BANANA
FRUIT,FRESH ASSORTED
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
3/4 CUP
1.5 CUP
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Total
3/4 CUP
1.5 CUP
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Total
3/4 CUP
1.5 CUP
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Apr 30, 2013

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

88
177
105
73
55
110
90
698

0
0
0
0
0
10
5
15

147
293
1
1
0
130
130
702

0.67
1.33
3.07
2.92
*N/A*
0.00
0.00
*7.99

6.00
12.00
0.31
0.24
*N/A*
0.00
0.00
*18.55

66.7
133.3
5.9
16.7
*N/A*
300.0
300.0
*822.6

350
700
76
173
*N/A*
500
500
*2299

5.1
10.2
10.27
17.66
*N/A*
2.4
2.4
*48.02

1.0
2.0
1.29
0.88
*N/A*
8.0
8.0
*21.17
*12.1%

18.83
37.67
26.95
18.87
14.4
13.0
13.0
142.72
81.8%

1.33
2.67
0.39
0.27
0.1
2.5
0.0
7.25
9.3%

0.00
0.00
0.13
0.05
0.00
1.50
0.00
1.69
2.2%

*0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

88
177
105
73
55
110
90
698

0
0
0
0
0
10
5
15

147
293
1
1
0
130
130
702

0.67
1.33
3.07
2.92
*N/A*
0.00
0.00
*7.99

6.00
12.00
0.31
0.24
*N/A*
0.00
0.00
*18.55

66.7
133.3
5.9
16.7
*N/A*
300.0
300.0
*822.6

350
700
76
173
*N/A*
500
500
*2299

5.1
10.2
10.27
17.66
*N/A*
2.4
2.4
*48.02

1.0
2.0
1.29
0.88
*N/A*
8.0
8.0
*21.17
*12.1%

18.83
37.67
26.95
18.87
14.4
13.0
13.0
142.72
81.8%

1.33
2.67
0.39
0.27
0.1
2.5
0.0
7.25
9.3%

0.00
0.00
0.13
0.05
0.00
1.50
0.00
1.69
2.2%

*0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

88
177
105
73
55
110
90
698

0
0
0
0
0
10
5
15

147
293
1
1
0
130
130
702

0.67
1.33
3.07
2.92
*N/A*
0.00
0.00
*7.99

6.00
12.00
0.31
0.24
*N/A*
0.00
0.00
*18.55

66.7
133.3
5.9
16.7
*N/A*
300.0
300.0
*822.6

350
700
76
173
*N/A*
500
500
*2299

5.1
10.2
10.27
17.66
*N/A*
2.4
2.4
*48.02

1.0
2.0
1.29
0.88
*N/A*
8.0
8.0
*21.17
*12.1%

18.83
37.67
26.95
18.87
14.4
13.0
13.0
142.72
81.8%

1.33
2.67
0.39
0.27
0.1
2.5
0.0
7.25
9.3%

0.00
0.00
0.13
0.05
0.00
1.50
0.00
1.69
2.2%

*0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 2

May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values
Breakfast - High School
Portion
Size

Mon - 05/06/2013
Breakfast - High School
Muffin, Apple Cinnamon - MT
YOGURT, UpstateFarms, VARIETY
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 05/07/2013
Breakfast - High School
Raisin Bread, La Ronga, Slice
Raisin Bread, La Ronga, 2Slice
Sunbutter Dip
Apple
Grape Juice 100% - SUNCUP
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 05/08/2013
Breakfast - High School
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BANANA
FRUIT,FRESH ASSORTED
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 EACH
1/2 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Total
slice
2 slices
2 oz
1 each
4 OZ
1 EACH
1 each
1 each

1
1
1
1
1
1
1
1
1

Total
3/4 CUP
1.5 CUP
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Apr 30, 2013

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

170
100
68
73
50
110
90
661

5
0
0
0
0
10
5
20

220
75
6
1
10
130
130
572

1.00
0.00
1.63
2.92
0.00
0.00
0.00
5.56

0.36
0.00
0.45
0.24
0.00
0.00
0.00
1.06

40.0
299.9
3.8
16.7
20.0
300.0
300.0
980.4

*N/A*
0
444
173
0
500
500
*1618

0.0
1.2
3.01
17.66
0.0
2.4
2.4
26.67

2.0
3.0
0.56
0.88
0.0
8.0
8.0
22.45
13.6%

29.0
21.99
18.26
18.87
13.0
13.0
13.0
127.12
76.9%

5.0
0.0
0.04
0.27
0.0
2.5
0.0
7.80
10.6%

1.00
0.00
0.00
0.05
0.00
1.50
0.00
2.55
3.5%

*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

80
160
354
104
77
73
110
90
1049

0
0
0
0
0
0
10
5
15

110
220
213
2
0
1
130
130
806

1.00
2.00
7.09
4.80
*N/A*
2.92
0.00
0.00
*17.81

0.72
1.44
*N/A*
0.24
*N/A*
0.24
0.00
0.00
*2.64

0.0
0.0
35.4
12.0
*N/A*
16.7
300.0
300.0
*664.1

0
0
*N/A*
108
*N/A*
173
500
500
*1281

*N/A*
*N/A*
*N/A*
9.2
*N/A*
17.66
2.4
2.4
*31.66

2.0
4.0
12.4
0.52
*N/A*
0.88
8.0
8.0
*35.81
*13.7%

16.0
32.0
12.4
27.62
19.0
18.87
13.0
13.0
151.89
57.9%

0.5
1.0
28.35
0.34
0.1
0.27
2.5
0.0
33.05
28.4%

0.00
0.00
3.54
0.06
0.00
0.05
1.50
0.00
5.16
4.4%

0.00
0.00
0.00
*N/A*
0.00
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
105
73
55
110
90
698

0
0
0
0
0
10
5
15

147
293
1
1
0
130
130
702

0.67
1.33
3.07
2.92
*N/A*
0.00
0.00
*7.99

6.00
12.00
0.31
0.24
*N/A*
0.00
0.00
*18.55

66.7
133.3
5.9
16.7
*N/A*
300.0
300.0
*822.6

350
700
76
173
*N/A*
500
500
*2299

5.1
10.2
10.27
17.66
*N/A*
2.4
2.4
*48.02

1.0
2.0
1.29
0.88
*N/A*
8.0
8.0
*21.17
*12.1%

18.83
37.67
26.95
18.87
14.4
13.0
13.0
142.72
81.8%

1.33
2.67
0.39
0.27
0.1
2.5
0.0
7.25
9.3%

0.00
0.00
0.13
0.05
0.00
1.50
0.00
1.69
2.2%

*0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 3

May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values
Breakfast - High School
Portion
Size

Thu - 05/09/2013
Breakfast - High School
Breakfast Cookie, Cinnamon
YOGURT, UpstateFarms, VARIETY
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 05/10/2013
Breakfast - High School
Muffin, Blueberry - MT
Cheese Stick, Frigo Cheese
ORANGE
FRUIT,FRESH ASSORTED
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 05/13/2013
Breakfast - High School
BAGELS, WG
CREAM CHEESE
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 EACH
1/2 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 EACH
1 each
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 EACH
2 TBSP
1/2 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Apr 30, 2013

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

270
100
72
73
50
110
90
765

5
0
0
0
0
10
5
20

210
75
6
1
10
130
130
562

6.04
0.00
2.01
2.92
0.00
0.00
0.00
10.97

1.91
0.00
0.35
0.24
0.00
0.00
0.00
2.50

32.5
299.9
6.3
16.7
20.0
300.0
300.0
975.4

15
0
0
173
0
500
500
1188

0.01
1.2
0.88
17.66
0.0
2.4
2.4
24.54

5.0
3.0
0.24
0.88
0.0
8.0
8.0
25.12
13.1%

43.0
21.99
19.04
18.87
13.0
13.0
13.0
141.90
74.2%

8.0
0.0
0.04
0.27
0.0
2.5
0.0
10.80
12.7%

3.00
0.00
0.00
0.05
0.00
1.50
0.00
4.55
5.4%

0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

150
80
62
73
77
110
90
642

5
15
0
0
0
10
5
35

180
200
0
1
0
130
130
641

0.00
0.00
3.14
2.92
*N/A*
0.00
0.00
*6.07

0.36
0.00
0.13
0.24
*N/A*
0.00
0.00
*0.73

40.0
200.0
52.4
16.7
*N/A*
300.0
300.0
*909.1

*N/A*
200
295
173
*N/A*
500
500
*1668

1.2
0.0
69.69
17.66
*N/A*
2.4
2.4
*93.35

2.0
6.0
1.23
0.88
*N/A*
8.0
8.0
*26.11
*16.3%

24.0
1.0
15.39
18.87
19.0
13.0
13.0
104.26
65.0%

5.0
6.0
0.16
0.27
0.1
2.5
0.0
14.02
19.7%

1.00
3.50
0.03
0.05
0.00
1.50
0.00
6.08
8.5%

*N/A*
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

120
99
122
73
77
110
90
691

0
32
0
0
0
10
5
47

230
93
4
1
0
130
130
588

2.00
0.00
2.40
2.92
*N/A*
0.00
0.00
*7.32

1.44
0.11
0.75
0.24
*N/A*
0.00
0.00
*2.54

0.0
28.4
14.0
16.7
*N/A*
300.0
300.0
*659.1

0
389
31
173
*N/A*
500
500
*1594

0.0
0.0
52.8
17.66
*N/A*
2.4
2.4
*75.26

5.0
1.72
0.53
0.88
*N/A*
8.0
8.0
*24.13
*14.0%

26.0
1.18
33.05
18.87
19.0
13.0
13.0
124.10
71.8%

0.5
9.93
0.17
0.27
0.1
2.5
0.0
13.47
17.5%

0.00
5.59
0.01
0.05
0.00
1.50
0.00
7.16
9.3%

0.00
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 4

May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values
Breakfast - High School
Portion
Size

Tue - 05/14/2013
Breakfast - High School
Breakfast Cookie, Cinnamon
BANANA
FRUIT,FRESH ASSORTED
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 05/15/2013
Breakfast - High School
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 05/16/2013
Breakfast - High School
Muffin, Apple Cinnamon - MT
PEACHES: canned,light syrup
YOGURT, UpstateFarms, VARIETY
FRUIT,FRESH ASSORTED
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
3/4 CUP
1.5 CUP
1/2 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 EACH
1/2 CUP
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Apr 30, 2013

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

270
105
73
55
110
90
703

5
0
0
0
10
5
20

210
1
1
0
130
130
472

6.04
3.07
2.92
*N/A*
0.00
0.00
*12.03

1.91
0.31
0.24
*N/A*
0.00
0.00
*2.46

32.5
5.9
16.7
*N/A*
300.0
300.0
*655.1

15
76
173
*N/A*
500
500
*1264

0.01
10.27
17.66
*N/A*
2.4
2.4
*32.73

5.0
1.29
0.88
*N/A*
8.0
8.0
*23.17
*13.2%

43.0
26.95
18.87
14.4
13.0
13.0
129.22
73.5%

8.0
0.39
0.27
0.1
2.5
0.0
11.25
14.4%

3.00
0.13
0.05
0.00
1.50
0.00
4.69
6.0%

0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

88
177
72
73
77
110
90
687

0
0
0
0
0
10
5
15

147
293
6
1
0
130
130
707

0.67
1.33
2.01
2.92
*N/A*
0.00
0.00
*6.93

6.00
12.00
0.35
0.24
*N/A*
0.00
0.00
*18.59

66.7
133.3
6.3
16.7
*N/A*
300.0
300.0
*823.0

350
700
0
173
*N/A*
500
500
*2223

5.1
10.2
0.88
17.66
*N/A*
2.4
2.4
*38.63

1.0
2.0
0.24
0.88
*N/A*
8.0
8.0
*20.12
*11.7%

18.83
37.67
19.04
18.87
19.0
13.0
13.0
139.41
81.2%

1.33
2.67
0.04
0.27
0.1
2.5
0.0
6.90
9.0%

0.00
0.00
0.00
0.05
0.00
1.50
0.00
1.55
2.0%

*0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

170
68
100
73
50
110
90
661

5
0
0
0
0
10
5
20

220
6
75
1
10
130
130
572

1.00
1.63
0.00
2.92
0.00
0.00
0.00
5.56

0.36
0.45
0.00
0.24
0.00
0.00
0.00
1.06

40.0
3.8
299.9
16.7
20.0
300.0
300.0
980.4

*N/A*
444
0
173
0
500
500
*1618

0.0
3.01
1.2
17.66
0.0
2.4
2.4
26.67

2.0
0.56
3.0
0.88
0.0
8.0
8.0
22.45
13.6%

29.0
18.26
21.99
18.87
13.0
13.0
13.0
127.12
76.9%

5.0
0.04
0.0
0.27
0.0
2.5
0.0
7.80
10.6%

1.00
0.00
0.00
0.05
0.00
1.50
0.00
2.55
3.5%

*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 5

May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values
Breakfast - High School
Portion
Size

Fri - 05/17/2013
Breakfast - High School
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 05/20/2013
Breakfast - High School
Muffin, Blueberry - MT
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 05/21/2013
Breakfast - High School
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BANANA
FRUIT,FRESH ASSORTED
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 each
1/2 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 EACH
1/2 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
3/4 CUP
1.5 CUP
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Apr 30, 2013

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

120
80
73
73
55
110
90
601

5
15
0
0
0
10
5
35

210
200
8
1
0
130
130
678

0.10
0.00
1.26
2.92
*N/A*
0.00
0.00
*4.28

0.72
0.00
0.37
0.24
*N/A*
0.00
0.00
*1.33

20.0
200.0
8.8
16.7
*N/A*
300.0
300.0
*845.5

0
200
541
173
*N/A*
500
500
*1914

0.0
0.0
3.15
17.66
*N/A*
2.4
2.4
*25.61

3.0
6.0
0.43
0.88
*N/A*
8.0
8.0
*26.31
*17.5%

21.0
1.0
19.08
18.87
14.4
13.0
13.0
100.34
66.8%

3.0
6.0
0.09
0.27
0.1
2.5
0.0
11.95
17.9%

0.00
3.50
0.01
0.05
0.00
1.50
0.00
5.06
7.6%

0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

150
68
73
50
110
90
541

5
0
0
0
10
5
20

180
6
1
10
130
130
457

0.00
1.63
2.92
0.00
0.00
0.00
4.56

0.36
0.45
0.24
0.00
0.00
0.00
1.06

40.0
3.8
16.7
20.0
300.0
300.0
680.5

*N/A*
444
173
0
500
500
*1618

1.2
3.01
17.66
0.0
2.4
2.4
26.67

2.0
0.56
0.88
0.0
8.0
8.0
19.45
14.4%

24.0
18.26
18.87
13.0
13.0
13.0
100.13
74.0%

5.0
0.04
0.27
0.0
2.5
0.0
7.80
13.0%

1.00
0.00
0.05
0.00
1.50
0.00
2.55
4.2%

*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

88
177
105
73
77
110
90
720

0
0
0
0
0
10
5
15

147
293
1
1
0
130
130
702

0.67
1.33
3.07
2.92
*N/A*
0.00
0.00
*7.99

6.00
12.00
0.31
0.24
*N/A*
0.00
0.00
*18.55

66.7
133.3
5.9
16.7
*N/A*
300.0
300.0
*822.6

350
700
76
173
*N/A*
500
500
*2299

5.1
10.2
10.27
17.66
*N/A*
2.4
2.4
*48.02

1.0
2.0
1.29
0.88
*N/A*
8.0
8.0
*21.17
*11.8%

18.83
37.67
26.95
18.87
19.0
13.0
13.0
147.32
81.8%

1.33
2.67
0.39
0.27
0.1
2.5
0.0
7.25
9.1%

0.00
0.00
0.13
0.05
0.00
1.50
0.00
1.69
2.1%

*0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 6

May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values
Breakfast - High School
Portion
Size

Wed - 05/22/2013
Breakfast - High School
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Apple Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 05/23/2013
Breakfast - High School
BAGELS, WG
CREAM CHEESE
Apple
Grape Juice 100% - SUNCUP
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 05/24/2013
Breakfast - High School
Breakfast Cookie, Cinnamon
CELERY STICKS
Sunbutter Dip
FRUIT,FRESH ASSORTED
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Plan
Qty

Cals
(kcal)

Total
1 EACH
1 each
1/2 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 EACH
2 TBSP
1 each
4 OZ
1 EACH
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 EACH
1/2 CUP
2 oz
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Apr 30, 2013

Protn
(g)

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

120
80
72
73
50
110
90
595

5
15
0
0
0
10
5
35

210
200
6
1
10
130
130
687

0.10
0.00
2.01
2.92
0.00
0.00
0.00
5.03

0.72
0.00
0.35
0.24
0.00
0.00
0.00
1.31

20.0
200.0
6.3
16.7
20.0
300.0
300.0
863.0

0
200
0
173
0
500
500
1373

0.0
0.0
0.88
17.66
0.0
2.4
2.4
23.33

3.0
6.0
0.24
0.88
0.0
8.0
8.0
26.12
17.6%

21.0
1.0
19.04
18.87
13.0
13.0
13.0
98.91
66.5%

3.0
6.0
0.04
0.27
0.0
2.5
0.0
11.80
17.9%

0.00
3.50
0.00
0.05
0.00
1.50
0.00
5.05
7.6%

0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

120
99
104
77
73
110
90
673

0
32
0
0
0
10
5
47

230
93
2
0
1
130
130
586

2.00
0.00
4.80
*N/A*
2.92
0.00
0.00
*9.72

1.44
0.11
0.24
*N/A*
0.24
0.00
0.00
*2.03

0.0
28.4
12.0
*N/A*
16.7
300.0
300.0
*657.1

0
389
108
*N/A*
173
500
500
*1671

0.0
0.0
9.2
*N/A*
17.66
2.4
2.4
*31.66

5.0
1.72
0.52
*N/A*
0.88
8.0
8.0
*24.12
*14.3%

26.0
1.18
27.62
19.0
18.87
13.0
13.0
118.67
70.5%

0.5
9.93
0.34
0.1
0.27
2.5
0.0
13.63
18.2%

0.00
5.59
0.06
0.00
0.05
1.50
0.00
7.21
9.6%

0.00
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
*0.00
*0.0%

270
10
354
73
55
110
90
962

5
0
0
0
0
10
5
20

210
48
213
1
0
130
130
732

6.04
0.96
7.09
2.92
*N/A*
0.00
0.00
*17.01

1.91
0.12
*N/A*
0.24
*N/A*
0.00
0.00
*2.27

32.5
24.0
35.4
16.7
*N/A*
300.0
300.0
*708.6

15
269
*N/A*
173
*N/A*
500
500
*1458

0.01
1.86
*N/A*
17.66
*N/A*
2.4
2.4
*24.33

5.0
0.41
12.4
0.88
*N/A*
8.0
8.0
*34.70
*14.4%

43.0
1.78
12.4
18.87
14.4
13.0
13.0
116.45
48.4%

8.0
0.1
28.35
0.27
0.1
2.5
0.0
39.32
36.8%

3.00
0.03
3.54
0.05
0.00
1.50
0.00
8.12
7.6%

0.00
*N/A*
0.00
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 7

May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values
Breakfast - High School
Portion
Size

Mon - 05/27/2013
Breakfast - High School
NO SCHOOL

Total
1

Plan
Qty

Cals
(kcal)
1
1

Weighted Daily Average
% of Calories
Tue - 05/28/2013
Breakfast - High School
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
PEARS: canned,light syrup
Apple Juice 100% - SUNCUP
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 05/29/2013
Breakfast - High School
Muffin, Apple Cinnamon - MT
BANANA
FRUIT,FRESH ASSORTED
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 05/30/2013
Breakfast - High School
Muffin, Corn - MT
YOGURT, UpstateFarms, VARIETY
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Orange Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick

Total
3/4 CUP
1.5 CUP
1/2 CUP
4 OZ
1 EACH
1 each
1 each

1
1
1
1
1
1
1
1

Total
1 EACH
1 EACH
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1

Total
1 EACH
1 EACH
1/2 CUP
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Apr 30, 2013
Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

88
177
72
50
73
110
90
660

0
0
0
0
0
10
5
15

147
293
6
10
1
130
130
717

0.67
1.33
2.01
0.00
2.92
0.00
0.00
6.93

6.00
12.00
0.35
0.00
0.24
0.00
0.00
18.59

66.7
133.3
6.3
20.0
16.7
300.0
300.0
843.0

350
700
0
0
173
500
500
2223

5.1
10.2
0.88
0.0
17.66
2.4
2.4
38.63

1.0
2.0
0.24
0.0
0.88
8.0
8.0
20.12
12.2%

18.83
37.67
19.04
13.0
18.87
13.0
13.0
133.41
80.9%

1.33
2.67
0.04
0.0
0.27
2.5
0.0
6.80
9.3%

0.00
0.00
0.00
0.00
0.05
1.50
0.00
1.55
2.1%

*0.00
*0.00
*N/A*
0.00
*N/A*
0.00
0.00
*0.00
*0.0%

170
105
73
77
110
90
625

5
0
0
0
10
5
20

220
1
1
0
130
130
482

1.00
3.07
2.92
*N/A*
0.00
0.00
*6.99

0.36
0.31
0.24
*N/A*
0.00
0.00
*0.91

40.0
5.9
16.7
*N/A*
300.0
300.0
*662.6

*N/A*
76
173
*N/A*
500
500
*1249

0.0
10.27
17.66
*N/A*
2.4
2.4
*32.72

2.0
1.29
0.88
*N/A*
8.0
8.0
*20.17
*12.9%

29.0
26.95
18.87
19.0
13.0
13.0
119.82
76.7%

5.0
0.39
0.27
0.1
2.5
0.0
8.25
11.9%

1.00
0.13
0.05
0.00
1.50
0.00
2.69
3.9%

*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

120
100
68
73
55
110
90

5
0
0
0
0
10
5

210
75
6
1
0
130
130

0.10
0.00
1.63
2.92
*N/A*
0.00
0.00

0.72
0.00
0.45
0.24
*N/A*
0.00
0.00

20.0
299.9
3.8
16.7
*N/A*
300.0
300.0

0
0
444
173
*N/A*
500
500

0.0
1.2
3.01
17.66
*N/A*
2.4
2.4

3.0
3.0
0.56
0.88
*N/A*
8.0
8.0

21.0
21.99
18.26
18.87
14.4
13.0
13.0

3.0
0.0
0.04
0.27
0.1
2.5
0.0

0.00
0.00
0.00
0.05
0.00
1.50
0.00

0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 8

May 1, 2013 thru May 31, 2013 Spreadsheet - Portion Values
Breakfast - High School
Portion
Size

Plan
Qty

Weighted Daily Average
% of Calories
Fri - 05/31/2013
Breakfast - High School
BAGELS, WG
CREAM CHEESE
Apple
FRUIT,FRESH ASSORTED
Grape Juice 100% - SUNCUP
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
1 EACH
2 TBSP
1 each
1 EACH
4 OZ
1 each
1 each

1
1
1
1
1
1
1
1

Weighted Average

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Menu AVG
666
23
605
7.83
6.71
765.9
1685
36.95
22.73
121.27
11.28
3.60
*N/A*

% of Cals

13.65%
72.83%
15.25%
4.86%

Cals
(kcal)
616

Cholst
(mg)
20

Sodm
(mg)
552

Fiber
(g)
*4.65

Iron
(mg)
*1.42

Calcm
(mg)
*940.4

Vit-A
(IU)
*1618

Vit-C
(mg)
*26.67

Protn
(g)
*23.45
*15.2%

Carb
(g)
120.52
78.3%

T-Fat
(g)
5.90
8.6%

S-Fat
(g)
1.55
2.3%

Tr-Fat¹
(g)
*0.00
*0.0%

120
99
104
73
77
110
90
673

0
32
0
0
0
10
5
47

230
93
2
1
0
130
130
586

2.00
0.00
4.80
2.92
*N/A*
0.00
0.00
*9.72

1.44
0.11
0.24
0.24
*N/A*
0.00
0.00
*2.03

0.0
28.4
12.0
16.7
*N/A*
300.0
300.0
*657.1

0
389
108
173
*N/A*
500
500
*1671

0.0
0.0
9.2
17.66
*N/A*
2.4
2.4
*31.66

5.0
1.72
0.52
0.88
*N/A*
8.0
8.0
*24.12
*14.3%

26.0
1.18
27.62
18.87
19.0
13.0
13.0
118.67
70.5%

0.5
9.93
0.34
0.27
0.1
2.5
0.0
13.63
18.2%

0.00
5.59
0.06
0.05
0.00
1.50
0.00
7.21
9.6%

0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
*0.00
*0.0%

666

23

605

*7.83

*6.71

*765.9

*1685

*36.95

*22.73
*13.7%

121.27
72.8%

11.28
15.2%

3.60
4.9%

*N/A*

Target
% of Target
633
105%

3.30
267.00
1000
15.00
9.00

Apr 30, 2013

203%
287%
168%
246%
253%

Miss Data

Shortfall

Overage

Error Messages (if any)

Missing
Missing
Missing
Missing
Missing
Missing

<=30.00%
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Sign up to vote on this title
UsefulNot useful