Prof. Dr.

Madhavan 988 60 67232
HEARTY WELCOME
VSRA MEET - 3
MIND & ITS FUNCTIONS
Prof. Dr. Madhavan 988 60 67232
Be Blessed by the Divine !
"May the whole world enjoy prosperity,
happiness and peace"
VETHATHIRI MAHARISHI
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V S R A
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VETHATHIRI SCIENCE RESEARCH ACADEMY
( A Unit of Vethathiri Foundation for
World Peace and Spiritual Development )
Prof. Dr. Madhavan 988 60 67232
VSRA – VISION
Realising the Vision of Vethathiri – WORLD PEACE
VSRA – MISSION
Taking Vethathiri to the World Individuals – INDIVIDUAL PEACE
VSRA – STRATEGIES
Monthly Science Meets (2
nd
Week of every month)
Publications in Science Journals
Quarterly Institutional Meets (ISRO, NAL, IISC, ANNA UNIVERSITY)
Annual Conference ( 1
st
week of October 2009 @ Dravidian University)
# subject to changes
Prof. Dr. Madhavan 988 60 67232
The Vethathirian way
ATOM 2 ATMA
GOgßgg|û GOgßgg|û GOgßgg|û GOgßgg|û dßL0u dßL0u dßL0u dßL0u=0|MOßu|
_g _g _g _gmao mao mao mao _aua _aua _aua _aua eaa eaa eaa eaa
Prof. Dr. Madhavan 988 60 67232
ATOM 2 ATMA
The Vethathirian way
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GOgßgg|û GOgßgg|û GOgßgg|û GOgßgg|û dßL0u dßL0u dßL0u dßL0u=0|MOßu|
Gravity – The Almighty
d|ûßOlLL - dLOu
Magnetism – The Universal Energy
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Genetic Centre - The History of Mankind
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Prof. Dr. Madhavan 988 60 67232
“ For those who believe , Proof is not required, and
For those who do not believe, Proof is not possible”
“ For Science, God is immaterial, and
For God, Science is Moral”
“ Science seems to have done more damage to Human nature than God.
God, whatever it may be, reflect more care & concern to Humans ”
Some Food for Thought
“ God is matter of belief and Science is a matter of Proof”
“ When Science meets God,
then Peace to Humans, will prevail”
Prof. Dr. Madhavan 988 60 67232
Science Integrates
Scientists Divide?
Life and mind,
are they made out of
lifeless and mindless
substrate physics?
Let us Think again!
Life Biology
Molecules Chemistry
Particles & Forces Physics
Prof. Dr. Madhavan 988 60 67232
VETHATHIRI MAHARISHI’S
PURPOSE
WORLD PEACE
POSSIBLE THROUGH
DEEPER UNDERSTANDING OF ONE’S OWN
MIND
PRACTICES
( MANAVALA KALAI )
ART OF MIND DEVELOPMENT
Prof. Dr. Madhavan 988 60 67232
DIVINE
ENERGY
LIFE FORCE ENERGY (PRANA)
LIFE FORCE ENERGY (PRANA)
BODY




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MIND
MIND
IMPURITIS In Mind
(Genes, Karmas)
DISEASE In body
caused by
IMPURITIS
In Mind
(Genes, Karmas)
DIVINE
ENERGY
Prof. Dr. Madhavan 988 60 67232
Surface to
Source
5.
4.
3.
2.
1.
0.
Physical
Element
Earth
Water
Fire
Air
Ether
VGravity
Sensory
Element
Nose
Tongue
Eyes
Ears
Skin
Mind
Sensory
Function
Smell
Taste
See
Hear
Touch
Consciousness
SCIENCE
SCIENCE &
SPIRITUALITY
Prof. Dr. Madhavan 988 60 67232
Mind is a Store house of :
- Past Experiences
- Present Happenings and
- Future Expectations
Mind is a Power behind our:
- Thoughts
- Feelings and
- Actions
Mind has three levels:
- Active mind
- Auto mind and
- Absolute mind
Mind Management
KNOW YOUR MIND
Prof. Dr. Madhavan 988 60 67232
Mind Management
KNOW MANAGEMENT
Management is a
simple process of
R 2 R
Resources to Results
Prof. Dr. Madhavan 988 60 67232
Mind Management
MIND – THE PRECIOUS RESOURCE
HUMAN RESOURCES
Evolution of Body - Not phenomenal
Evolution of Mind - Phenomenal
Presently Body comforts are very well managed.
Mind comforts lacks management.
Uncomfortable mind is the main cause
for most of the problems today world over.
This puts us in pressure to know, train and manage
mind better than ever.
Prof. Dr. Madhavan 988 60 67232
Mind Management
Knowing MIND w.r.t. BODY
MIND BODY
1. Internal External
2. Personal Worldly
3. Thinking Doing
4. Energy Mass
5. Unlimited range Limited range
6. Speed > Light Speed < Light
7. Flexible Rigid
8. Imagination Image
Prof. Dr. Madhavan 988 60 67232
BODY
BRAIN
MIND
ENERGY
U
N
I
V
E
R
S
A
L
C
O
N
C
I
O
U
S
N
E
S
S
SPACE – Accommodating Force
FORCE – Spinning of space
against Space
INTELLIGENT – Functional order
of Force
TIME – Duration of changes
in Force
ANS – Powered by Nature
CNS – Powered by Self
Affective
BEHAVIOUR
Cognitive
Body is an extension of Mind
Mind is an extension of Energy
Energy is an extension of Cosmos
Cosmos is an extension of Universal
Consciousness
Prof. Dr. Madhavan 988 60 67232
Mind Management
External Action is just the Tip of Powerful iceberg Mind.
MIND
ACTION
Prof. Dr. Madhavan 988 60 67232
Mind Management
MIND MANAGEMENT
Mind Management is a process of creating:
- A Healthy Mind and
- An Effective Mind
HEALTHY MIND EFFECTIVE MIND
- Accepting / Making Changes - Valuing Others
- Self esteem / Confidence - Managing Time
- Cool mind ( low freq.) - Manage stress
- Intra personal relationship - Interpersonal relationship
- Emotional Management - Change Thinking styles
- Life style change (Break bad habit) - Social Comm. Skills
- Reduce internal loads - Reduce external loads
- Diet / Nutrition - Recreation / Hobbies
- Self affirmations (Good Wishes) - Learning / Life Skills
- Mind Exercises - Problem / Decision making
Prof. Dr. Madhavan 988 60 67232
About Mind
Mind first, Body next. Body exists because of Mind.
Mind decides, Body performs.
Mind is the Master, Body is a Slave.
Mind is the power of universe, Body is a
speck of dust in universe
Mind is what really matters, Matter doesn’t really matter.
Mind can comprehend the greatest of greatest and tiniest of
tiniest.
Speed of Mind surpasses speed of light.
Therefore Mind is a powerful converter of energy into mass and
vice versa.
Do you have the mind to understand mind?
MIND
Prof. Dr. Madhavan 988 60 67232
We have been able to study and understand
the great universe in which we find ourselves,
as Body, which is a speck of dust.
That shows the greatness of
Mind
Prof. Dr. Madhavan 988 60 67232
Initially Science was quite happy to leave consciousness alone.
But not some Philosophers & Psychologists.
Modern physics found some unexpected connections with the observer.
And today, our growing understanding of the brain has made
science to ponder into the nature of consciousness.
Prof. Dr. Madhavan 988 60 67232
History
Defined disease in physical terms
(bacteria, virus, toxins, deficiency etc)
But not any relationship with Thought & Health.
Present Trends
Stressful experiences and thoughts do increase
risk of diseases. Social support, sense of
Humor, positive emotions, do prolong survival
And Improve Health.
(New Science: Behavioral Medicine)
Modern Medicine – Mind Mgt
Don’t Worry
Be Happy!
Prof. Dr. Madhavan 988 60 67232
About Mind Speeds
Mind interact with subatomic particles
of Body cells.
What sciences cannot accomplish, your
mind will. Mind is a Miracle machine.
Mind @ excited ‘beta’ level interact with material aspects
@ lower ‘alpha’ levels interact with psychic aspects
@ zero ‘delta’ level interact with Divine aspect.
In Chemistry, Elements table show all Heavier elements at
the bottom and Lighter elements at the Top.
Mind @ high speeds capture heavier elements, but misses
all lighter elements.
Mind @ lower speeds can capture lighter elements also.
MIND
Prof. Dr. Madhavan 988 60 67232
M M
Prof. Dr. Madhavan 988 60 67232
WONDER BRAIN
Brain generators tiny electrical
impulses as thought travels.
EEG measures 4 kinds of weaves
Beta : Conscious 14 - 40 cps. Awake, Attentive, Alert
Alpha : Relaxed 8 - 13 cps. Day dream, Relax, Meditate,
Agna
Theta : Early sleep 4 - 7 cps. Twilight zone, Flashes of
inspiration, Thuriya
Delta : Deep sleep 0.5 - 3 cps. Active sub-conscious,
Thuriyatheeth
4 Types of Waves
Prof. Dr. Madhavan 988 60 67232
About Mind Light
Heavy is Heavy, but not powerful
Light is light, but most powerful in Universe.
It transforms matter into non matter (energy).
Thus non matter becomes the source of matter.
Mind is a non matter. It is the source of matter.
Map is not the territory. Like wise Body is not the
territory. Body is symptom of greater Mind
We cannot measure force, but only its effects.
Effects are evidences and not the real.
But they show / represent / prove
the existence of Real.
Search for the Real. Capture it. You will become
one with it. This is the purpose of Life.
MIND
Prof. Dr. Madhavan 988 60 67232
About Mind Physics
Particle has velocity. But velocity has no meaning
without particle. Is it velocity a shadow of the
particle or vice versa? I think particle is a shadow
of the velocity.
At low speeds materials exist and at high speeds
non material (energy) exists.
Low speeds cannot become high speeds unaided,
but high speeds can become lower naturally.
Therefore energy can become matter easily. Matter to be excited with
energy, to become energy. not otherwise. Is this not a fundamental law of
Thermodynamics?
Intent is therefore what becomes content. Intention is more of mind and
content is more of material.
Imagination has the ability to bring the Image. Thinking has the ability to
bring Things. Mind brings matter to this world.
MIND
Prof. Dr. Madhavan 988 60 67232
About Mind Energy
People say ‘Seeing is Believing’.
On the other hand if you are able to
Believe then you will also be able to See.
Thus ‘Believing is the beginning of
seeing things in real’.
Believing is also called faith.
To believe is to Think, Feel, Visualise,
Talk, Walk, in what you believe.
Beliefs create Biology
Self affirmations (sankalpas) are good examples. If you think you can, you
can and if you think you can’t you can’t.
Everything has a source – Almighty. This is considered to be the source of
energy, conserving all energies. It progressively transforms into Mind
energy, Nuclear energy, Atomic energy, Molecular energy, Matter energy,
Bio energy, Sensuous energy, Intelligence energy, Emotional energy,
Intellectual energy and back to Mind energy to the Source of energy.
MIND
Prof. Dr. Madhavan 988 60 67232
Body Mind to suffer or enjoy?
Body has taken the beatings of the past. Mind
is interpreting the experiences in the present
and the Universe holds the future based on
your needs / expectations.
Break away from the “Habitual Thinking
patterns” of suffering & sorrow. Change to
“Freedom of positive uplifting thoughts”
of Joy & Happiness.
Think, Feel, Talk & Walk towards Joy & Happiness of future.
Immense possibilities exist. Choose the one, even a miracle.
Agitation to Mind Body accelerates ageing.
Relaxation to Mind Body makes you younger.
Meditation is a wonderful Tool for Relaxation Awareness.
MIND
Prof. Dr. Madhavan 988 60 67232
About Mind Thoughts
Mind in totality is Almighty.
Mind in fractions are called in many ways as
Thoughts, Ideas, Feelings, Emotions, Creative,
Critical, foolish, Analytical, Abstract, Positive,
Negative, Constructive, Jumping, Monkey etc.
Following 10 steps form one set of Mind.
1. Feeling; 2. Need; 3. Zeal; 4. Action; 5. Result;
6. Enjoy; 7. Experience; 8. Research;
9. Realisation and 10. Conclusion.
Mind is built up with past / present experiences / future expectations
Thoughts are a major part of mind. Thoughts reflect mind.
Analysis of Thoughts is the beginning of cleansing the mind. Changing to
6 virtues forms the Mind’s life style. Blessings nurtures the mind.
Meditation practices aligns the mind to Almighty. The Life game now
starts with: Keep well, Love all, Empathy all, Serve all and Live well.
MIND
Prof. Dr. Madhavan 988 60 67232
BODY RELAX
MIND U = U
MIND
Prof. Dr. Madhavan 988 60 67232
Prof. Dr. Madhavan 988 60 67232
Mind Management
MM TECHNIQUES
1. I know that
I am a Good, Valuable & Worthy Person
2. I am fully capable of
Achieving my goals that I set for myself.
3. I trust in my abilities & judgment
and I take full responsibility for its consequences
and Rewards.
4. Everyday I am growing, to become a Better and Faster
Learner. And by using my ingenuity and techniques,
I will be a successful Learner.
So be it !
II Self Affirmations
Prof. Dr. Madhavan 988 60 67232
Mind Management
MM TECHNIQUES
1. Sit comfortably and relax
2. Close your eyes and place your hands on the lap
3. Take deep breath in and longer breath out.
4. As you breath out, feel air moving from the crown to the base and
expelling all negative energies.
5. As you breath in, feel air moving from the base to the crown and
inhaling golden postive energies.
6. Continue the process till you feel comfortable.
Benefits: It energises you when you are tired.
Makes mind more active
A good base for setting the process of thinking
III Energising Breath Technique
Prof. Dr. Madhavan 988 60 67232
Mind Management
MM TECHNIQUES
1. Sit comfortably and relax
2. Close your eyes and place your hands on the lap
3. Continue deep breath in and easy breath out.
4. As you breath out, feel air moving from the crown to the base and
as you breath in, feel air moving from the base to the crown for 2 minutes
• Feel from the centre of the brain, Divine energy fills up the entire skull
• Remain in this state till you feel comfortable.
Benefits: It cleanses the mind of obstructive thoughts.
Makes mind more free
Preparing for a hard days work
IV Mindful Meditation
Prof. Dr. Madhavan 988 60 67232
Mind Management
MM TECHNIQUES
1. Lie down on your back or Sit comfortably and relax
2. Close your eyes and place your hands on sides or on the lap
3. Breath easy .
4. Star from the foot, legs, thighs, Hip, Stomach, chest, shoulders, neck,
face, head one by one say mentally RELAX and feel the same way.
• Now feel the entire body is totally relaxed, you feel lighter and bodyless.
• Remain in this state till you feel comfortable.
Benefits: It reduces the stress impact.
Rejuvenates body and mind
Preparing for a good sleep
V Progressive Relaxation
Prof. Dr. Madhavan 988 60 67232
Prof. Dr. Madhavan 988 60 67232
So much said about the Mind
All over the World
Prof. Dr. Madhavan 988 60 67232
Prof. Dr. Madhavan 988 60 67232
Prof. Dr. Madhavan 988 60 67232
VAY ( Vethathirian Ashtanga Yoga ) for MBM
1. SIMPEX KAY ( Simplified Physical Exercises and Kaya kalpa )
2. MED MIND ( Mind Meditation Practices )
3. I AM NEW ( Introspection )
4. BLESS ALL ( Blessings to all including enemies )
5. CHANGE SIX ( Change from 6 vices to 6 virtues )
6. U MAGNET ( Understand Magnetism )
7. GRAVITY GYAN ( Understand Science of God the Gravity )
8. LIWEL N SERWEL ( Learn, Love, Live and Serve )
MIND
Prof. Dr. Madhavan 988 60 67232
Summary
1. Body is an extension of Mind. Mind is an extension of Almighty. Almighty
is you.
2. Almighty has blessed us with energies of Body & Mind, for Happy,
Purposeful & Satisfactory life.
3. Mastering Mind is a process of Life management.
4. Fix your expected Results for achievement in Life.
5. Make the best of your Body Mind Resources.
6. Upkeep Body energy for Elasticity, Life energy for fluidity, thro’ Exercises
& Kaya Kalpa.
7. Align Mind energy for Connectivity with Almighty thro’ Meditation .
8. Banish your bad habits thro’ Introspection & 6 virtues.
9. Strengthen your Body Mind thro’ Learning, Loving & Serving.
10. Realise the Greatness in you and become ONE with it.
MIND
Prof. Dr. Madhavan 988 60 67232
THANK YOU
Q & A
Email id: profmadhavan@yahoo.com

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