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Medford High School Lunch Menu – JUNE 2013

MONDAY
3 WG Vegetable Lasagna w/Marinara Sauce, WG roll, Carrots, and Pears 4 WG Chicken nuggets served w/ Rice and Beans, Butternut Squash and Banana 11 Chicken Patty Sandwich on WG bun w/Lettuce & Tomato, served with Corn on the Cob, Side Salad, and Orange 18 Beef Teriyaki Dippers, WG roll, 3 bean salad, Spinach, and Banana

TUESDAY
5

WEDNESDAY
6 WG Meatball Sub served w/Baked Potato Wedges, Side Salad, and Apple

THURSDAY
7 Oven Roasted Chicken, Brown Rice, Spinach, Cranberry Sauce, and Peaches

FRIDAY
WG Toasted Cheese Sandwich served w/Reduced Fat Potato Chips, Broccoli, and Orange Slices 14 WG Chicken Fajita w/ Cheese, Brown Rice, Salsa, Spinach, and Fruit Salad

ALTERNATIVE
Exercise YOUR Choice!

10 Low Sodium Mozzarella Sticks w/ Marinara served w/ Kidney Bean Dip & WG Crackers, and Peaches

12 Early Release – No Lunch Served

13 Hamburger or Cheeseburger on a WG roll served w/Baked Potato Wedges, Carrot Sticks and 4 oz. cup of Hummus, and Apple

ALL STUDENTS can choose our SALAD BAR Tuesday, Wednesday, & Thursday

17 WG Breaded Pollock Filet with Tartar Sauce, served w/WG roll, Butternut Squash, Green Peas, and Fruit Salad 24 Hamburger or Cheeseburger on WG roll served w/Baked Potato Wedges, Spinach, and Pears

19 Oven-Roasted Chicken served w/ Brown Rice, Cranberry Sauce, Carrots, and Peaches

20 Beef Sloppy Joe on WG Bun Served w/ Green Beans, Corn on the Cob, and Orange Slices

21 WG Broccoli, Egg, & Cheese Quiche served w/Brown Rice, Sweet Potatoes, and an Apple

Second Floor Cafeteria, a la carte line $2.85 including milk & WG roll (same price as your regular meal) A selection of salads, sandwiches, whole grain pizza, and a variety of fresh fruits are available daily. Every alternative meal comes with your choice of a whole grain roll, vegetable, fruit, and low fat or skim milk. Assorted 100% Juice is available Monday, Wednesday, and Friday.

25 Low Sodium Mozzarella Sticks w/ Marinara served w/ Brown Rice, Sweet Potatoes, and Orange Slices

26 Early Release – No Lunch Served

27 Early Release–No Lunch Served

28

Last Day of School (No Lunch Served)

Have a great Summer!

Lunch $2.85 * Reduced Lunch $0.40 *Milk $0.50 *Breakfast $1.00 * Reduced Breakfast $0.30
ONLINE pre-payment now available Via www.myschoolbucks.com

Before placing your order, please inform your server if a person in your party has a food allergy.

All lunches include choice of milk: low fat white, fat-free white, chocolate, or lactose-free milk on request. This school lunch menu is subject to change. WG = whole grain. Nutritional Info available in nurse’s office or on the Medford School Lunch Website.

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity provider and employer.

In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write to USDA, Director, Office of Civil Rights, 1400 Independence Avenue, SW, Washington DC 20250-9410 or call (800) 795-3272 or 202-720-6382 (TTY). USDA is an equal opportunity provider and employer.