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Basic Hair Care You hair can say a lot about your physical and mental health. However, maintaining a good crop of healthy hair on one’s head is not an easy task, given the stress levels, size zero guided diets, hormonal changes, usages of too many styling products and other such factors. Hair –care solutions are mired by myths and one is swept away by wrong solutions offered. Sadly enough, trichologists are never sought out for correct advice until it is too late. Hair maintenance and care primary involves identifying how far one’s hair is from the ideal. Ideal hair has the following characteristics: Thickness and density Silky texture without being either too oily or too dry Shiny and glossy Pliable, capable of setting and styling Full bodied not either limp or lank People with the above attributes are some of the very lucky people inhabiting this earth. Basic Hair – care Regime Similar to skin hair care involves cleansing, conditioning and application of a leave-on product. A basic hair-care regime involves the following steps. HAIR CLEANSING Too much cleansing, however, can be damaging. The scalp produces an oily substance called sebum which coats each hair and keeps it looking shiny and soft. Shampoos are designed to remove excess oil, grease and dirt and to exfoliate the skin cells which clog and suffocate the hair follicles. It is important to choose a shampoo that removes just the right amount of oil without drying the scalp excessively.
dry and normal. amla and chickpea flour. Apply conditioner to the ends of the hair rather than the roots as your scalp area has sufficient moisture and applying anything more can make it look dull and lank. OILY HAIR This hair type generally goes with oily skin. Generally your scalp will be oily. hormonal imbalances and stress. opt for a mild herbal shampoo. Hair is basically of three types : oily. Your hair would look good after shampooing but soon appears lank and coarse. opt for home-made pastes and concoctions made out of shikakai. There are two more additional type thin limp hair. This will help distribute natural hair oils and improve blood circulation. Never comb or brush wet hair. Going for a good natural based shampoo will also protect your hair from hair fall which occurs due to the usage of harmful shampoos. stroking and combing routine is sufficient massage exercise for the scalp. This is by and large. They are usually mild cleansers that are good for daily use. Therefore. it is important to select products that are suited to your hair type and to adopt a hair-care regimen accordingly. HAIR DRYING After washing.Daily shampooing is not a problem as long as the shampoo is formulated for daily use. Shampooing neither causes hair loss nor leads to excess sebum clogging the hair follicles. Dry hair is not as pliable and you also run the risk of losing further moisture from your hair. A quick run through about the different kinds of hair is given below. Never use force while brushing and always brush with gently outward strokes. SCALP MASSAGE A two minute brushing. Gently squeeze excess water from your hair and blot it with a towel. Know Your Hair Type In the face of the retail revolution. and damage hair. DRY HAIR . It is best to buy products that match the definition of your hair by looking at the label on the product. The first step involves knowing your hair type. Finger comb it in gentle massage-like movements. a result of poor diet. keep the water temperature as low as possible. If you like to go natural. Also tank up on water as there is little to beat the benefits of water. while the end will be dry. as it is more susceptible to stretching and breaking when wet. Therefore. Anything more than this will over-stimulate the sebaceous glands and cause oiliness. gently dry your hair using a towel. This type of hair needs to be washed frequently to prevent oily dandruff. You may also have to re-evaluate your diet by avoiding fatty foods and increasing your intake of fresh fruit and vegetable. one can opt for a mild shampoo. While dealing with oily hair. Avoid using a blow dryer. Also remember that you must style your hair while it is still damp.
your hair-care regimen should aim to replenish the oil and moisture in the hair. Choose your shampoo carefully and look up a shampoo especially for limp hair. Avoid using a conditioner unless absolutely necessary. Also hair with white bulb at the ends is damaged. damage breakages and split ends. It invariably spells doom for the hair. Maintain a nutritious diet. SHINY. To maintain normal hair religiously follow the three-step process of oiling-cleaning-conditioning. trim your hair regularly (but avoid slanting scissors) and stay away from heated appliances and harsh styling products. do so with mild cleanser formulated for daily use. The emphasis should be on conditioning. Let it dry naturally and finger comb it. Increase the intake of water. THIN. exposure to the sun and overuse of heated appliances can also rob your hair of valuable moisture. . Chemical processing and harsh treatment cause the fibres of the hair cortex to unravel. Avoid stress and other poor lifestyle fallacies. The main cause of dry hair is lack of sebum in the scalp. See a trichologist in case the problem persists. photographers and tone of hot to create their look. SILKY HAIR The next time you marvel at a beautiful head of gleaming. NORMAL HAIR Normal hair is hair that is neither prone to excessive oil nor dry and coarse. especially coconut water. To have hair full of strength. shiny hair on a large billboard or on the cover of a major magazine. Go easy with the electric curlers and dryers as they will sap your hair of all moisture. Avoid frequent shampooing and in case you feel up to it. also drink enough water and keep up with the fresh fruits and vegetables diet. but it is harmful in the long run. Ensure you have a diet that is rich in zinc. brushing and combing will help to stimulate the scalp and distribute existing oil to the brittle ends. Leave-on conditioners and serums work well for you. To protect damaged hair. prone to tangles. Finally. DAMAGED HAIR This includes hair that is split at the ends. Poor nutrition. think again. a protein. In the case of dry hair. leaving the ends of your hair split. The best way to rid yourself of them is a trip to the hair dresser.Your hair tends to be thin and rough.and zinc-rich diet are also recommended. For example. So make sure you end the wash cycle with an intensive conditioner.LIMP HAIR This hair type has a tendency to fall flat and dead and has a problem holding a style together. which makes the hair coarse and brittle. resulting in dry and brittle hair as can mineral deficiency. Oil your hair thrice a week as it is an excellent hair and scalp conditioner and then wash and condition it. A good hot oil massage before washing will also work wonders. glistening. A hair dryer nay help adding body. Don’t comb your hair when wet. It is the best type of hair to have. Those shiny haired beauties required a hidden horde of hairstylists. It is difficult to control after a shampoo. have a diet full of fresh and hydrating elements. Hair of this type is considered to be healthy and is associated with fewer problems.
You might be facing one of the following problems. it tend to have a nice layer of natural hair oil produced by the hair follicle’s sebaceous gland. 3. Ensure that the bristles are grouped so that the longest is in the center of every group of bristles. Protect hair from the sun and other damaging environmental factors. Wash your brushes and combs regularly and especially so if someone else has used them. . Gently pat hair dry. combs. Hair that is deficient in moisture and natural oils will absorb the light rather than reflect it. Greying. The best reflection occurs when the cuticles have a healthy coating of sebum. Vibrant dark hair offers a strong and continual shine path. Baldness. Make sure that the bristles/teeth of your brush/comb are not pointed. with a moisture-enhancing formula designed for your hair type and texture. Handy Tips for all hair Types Do not use hard water for washing hair. Naturally straight hair has more reflective cuticle layers . This will also protect your hair from premature greying. We want to make sure that we help you based on the specific problem that you are facing right now. Avoid metal combs.. and towel to prevent transmitting infections to each other. This naturally smoothens the hair cuticles and enhances the shine potential. For shiny hair. Avoid sharing brushes. The final rinse should be with a cold-water spray. shampoo only as often as necessary. It may cause calcium and magnesium deposits to cling to the hair shaft. Hair loss.Why? Shine is created when light is reflected across the hair cuticle. Strive to maintain your hair’s natural oil mantle. and as a rule. Hair that is curly or wavy produces less glimmer and less shine. 4. Pamper and dehydrate the hair strands with regularly scheduled deep-conditioning treatments. A wooden comb is the best option to be used. Dandruff. Dull hair that does not shine is usually lacking in the necessary moisture needed to reflect light. Use a cold hair dryer while drying your hair. Add a little lemon juice to the rinse water to eliminate hard water deposits. Coconut Oil is the best bet for Indian hair. Animal bristles are the best for brushes. which is natural hair oil. because they break up the smooth outer surface of the cuticle and prevent light from shining without interruption.. resulting in a sticky feel. Never pull or rub the hair with a coarse towel. Curls and waves don’t reflect light. 1. 2.
advice and articles on regular basis to solve your specific hair problem that you're facing right now.. Make sure to book for an appointment with Richfeel Hair & Scalp Clinic right here. Check out our brand new offer on Consultation with Richfeel Hair & Scalp Clinic Trichologist just for you.. For each of the above 5 problems we have created 2 things to help you one on one. Our trichologist at Richfeel will provide you a personalized one on one help absolutely f-ree only because we care. 3... Any general hair problems.. One-on-one help and advice from a trichologist is expensive if you go elsewhere. Keeping this in mind I want you to take one more step by subscribing to our specific lists right below so that our team of expert trichologists can help you based on your specific problems. With these newsletters we will even communicate with you directly so that we know your current problems and can provide you personalized help to get you started on the right track.. Free Telephone Counseling Session.. Annual Consultation from Trichologist. 2.. Your Tricho-Analysis Report. Subscribe to Richfeel Newsletters right here. . Newsletters. 1.. We are there to help you to have the picture perfect hair you desire. 2.. We have created problem specific newsletters where our senior trichologists will give you tips. Capilloscopic Examination. Here's what you get. 1.. If you have any questions make sure you tell us through our counselling session inquiry forms.5... One of our senior trichologists will help you personally by providing you a free telephone counseling session and provide you a prompt solution to get started.. Grab your Free Hair Problems Telephone Counseling Session.
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