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2013 Volume 8, Issue 7

Cover and feature story photos by lan Photography

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Physical: Skin Cancer Prevention and Detection Emotional: As Unconditional As It Gets! Nutritional: Using Fruits & Vegetables to Color Your Day Drowsy Driving: As Dangerous as Drunken Driving Vitamin Basics: Getting What You Need Healthy Lifestyle: You Have the Power to Prevent Chronic Disease Summertime Safety: Kids on Bikes Hearing Aids: A Buyer's Guide What You Need to Know Women's Health: Why a Normal Pap Test May Not Mean You are Cancer-free Mental Illness: Depression and Chronic Pain Foot Care: Tips to Keep Boomers Moving Estate Planning: The Art of Aging Rehab Services: Osteoporosis Physical Therapy Can Help Complementary Therapies: The Adventure of Energy Healing Balance Disorders: The Psychological Impact of Disabling Dizziness Orthopedic Procedures: Greener Pastures Whole Grains: What's All the Fuss? Immunodeficiency: When Your Immune System Gets Sick Retinaldehyde: A Better Retinoid Weight Loss: The Importance of a "Coach" Breast Health: Preventative Mastectomies A Message From The Red Cross: Prepping For Power Outages Childhood Allergies: Food For Thought Testosterone Therapy: A Great Alternative for Men with Low T Levels

This Months Cover Story:

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Illinois CancerCare, P.C.

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Emphasizing Cutting-Edge Research and Patient-Focused Care

For information about this publication, contact Cheryl Eash, owner, at 309-664-2524, and

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Healthy Cells Magazine and Pastelle Magazine are both a division of:


1711 W. Detweiller Dr., Peoria, IL 61615 Ph: 309-681-4418 Fax: 309-691-2187

Mission: The objective of Healthy Cells Magazine is to promote a stronger health-conscious community by means of offering education and support through the cooperative efforts among esteemed health and fitness professionals in the greater Bloomington-Normal area. Healthy Cells Magazine is intended to heighten awareness of health and fitness information and does not suggest diagnosis or treatment. This information is not a substitute for medical attention. See your healthcare professional for medical advice and treatment. The opinions, statements, and claims expressed by the columnists, advertisers, and contributors to Healthy Cells Magazine are not necessarily those of the editors or publisher. Healthy Cells Magazine is available FREE at over 450 locations, including major grocery stores throughout the Bloomington-Normal area as well as hospitals, physicians offices, pharmacies, and health clubs. Healthy Cells Magazine welcomes contributions pertaining to healthier living in the Bloomington-Normal area. Limelight Communications, Inc. assumes no responsibility for their publication or return.

I wish to thank all of the advertisers who make this magazine possible. They believe enough in providing positive health information to the public that they are willing to pay for it so you wont have to. Cheryl Eash