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S A V I N GS GU I D E

T HEB E S T
SAVI NG
mo n e ya n dt i me

s h o p p i n gt i p s !

Forward
An increasing number of American families are changing the way their families eat. Yours may choose to eat more plants, or switch to an organic diet or stick with a meat and potato diet. Yet, whatever you choose, this book can help you buy the items your household uses from foods to cleaning products at the lowest price.
Knowing how much you need and when those prices are the lowest, stock up! You can always get the lowest ‘Blue Book’ prices on your groceries, household, health and beauty care items. It’s an easy way to save thousands of dollars every year. Ideally, you know how many bottles of ketchup or furniture polish you use in a year. When those items are at the lowest price, you buy enough to last until the next sale cycle. A great idea, when you open a new item, say, ketchup or furniture polish, write the date with a permanent marker on the container. When the item runs out, look to see how long it took you to use the item. If it took 6 weeks to use the item, you probably need 9 containers to last a year. As an avid couponer, I have saved tens of thousands of dollars over the past twenty years. In the following pages, you will see the best time to buy items at their lowest prices. The prices listed are based on purchases made in the Phoenix, AZ market in the previous 12 months. My desire is that you save money by tracking your local prices and stocking up when the prices are at a great price. Buy enough to last for 3-6 months and if you have the space, stock up for a year on items that have a long shelf life. Remember, there are several factors and unforeseen events that can affect the pricing on food items. Below are a few factors that affect pricing. Deals- Manufacturers like to promote their brand. They will create opportunities for you to buy many of their items with promotions. Things like buy 5 save $5. Often there are coupons associated with these items for additional savings. Front Page of Ad: Too-Good-To-Be-True Loss Leaders - These are items that have great pricing, often sold below cost, so you’ll come in and buy other items. Turkeys around Thanksgiving are often priced below the grocery store costs. They want you to come in and buy everything you need for your Thanksgiving dinner. Ideally, the stores make money on the other purchases you make. Gas Prices – When gas costs more, it costs the farmers more to get their products to market. They have to pass that increased cost onto the consumer, food prices increase. Labor Costs – With Immigration reform, many farmers had reduced access to cheap labor. The increased costs are passed on to the consumer. Mother Nature -A freeze in Florida will follow with an increase in the price of orange juice. Season- Watermelons are harvested in the summer, that’s when they are the cheapest.

Financial Guru, Andrew Tobias got a great laugh as a guest on The Johnny Carson Show in the late 70’s when inflation was rampant. When asked how he would spend $1000 he told Johnny he would buy nonperishable consumer goods. ($1000 in 1978 is the equivalent to $3570 in 2013. That’s a lot of laundry detergent, no wonder why everyone laughed.) Just think about this concept. I bought enough laundry detergent to last a year. Purchasing my soap at 2/3’s of the retail price is substantial. I can buy almost three packages for the price of one at regular price. When I need a new container to finish the laundry, I don’t have to run to the store, I just go to my stash and grab another bottle. In my experience, trips to the store for one item usually end up being expensive. First, I rarely buy just the item I need. Second, the item I need isn’t on sale. So, by knowing the best price, as our Never Pay More Book demonstrates, I stock up at the lowest price guaranteeing my savings in the future. Enjoy this book, use it as a resource so that saving money is guaranteed and like Mr. Tobias, you’ll certainly get a laugh. You can laugh all the way to the bank with your savings of both money and time. ~Laurie Meyers The Founder of Coupon Sense
With nearly two decades of being an avid couponer under her belt, Laurie Meyers took her hobby to the masses by utilizing a new technology, home computers. In 1998, very few families were on the internet, so Laurie had a program developed and mailed a comprehensive report to her members who pay a monthly membership fee. As technology evolved, so did her system. What started as a mailed newsletter that had to have the rows of information stop in the exact same spot, or the weight of the additional toner would cause the postage to go up, evolved to an emailed attachment and then to the current process of logging into a site to access one’s account and information, has helped tens of thousands of families get more food for less money. The grocery budget in many of these homes has been realigned to pay down debt, fund vacations and build nest eggs.

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Table of Contents
Click on any category or month to jump to that section. Also click on TABLE OF CONTENTS on the bottom of each page next to the page number to return to this Table of Contents page.

Forward Pricing Explained Prices by Category
Baby Products Baking Products Beverages Bread & Bakery Canned Goods Cereals Cleaning Supplies Condiments Cookies & Crackers Dairy Deli Dental Hygiene Diet & Nutrition Ethnic Foods Frozen Foods Jelly, Syrup & Peanut Butter Meats Medicine Paper Products

1-2 4

Personal Care Produce Refrigerated

17 18 19

5 5 6 7 7 8 9 10 10 11 11 12 12 13 13 14 15 16 16

Seafood Side Dishes

20 20 21

Snacks

Seasonal Sales by Month January February March April May June July August September October November December 22 23 24 25 26 27 28 29 30 31 32 33

Pricing Explained
Please refer to this image to understand Pricing listed throughout this book:

Text

The term “CostCo” means warehouse price based on data gathered in April 2013 in the Metro Phoenix area

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Baby Products
Personal Care Products
Baby wipes, Generic, 64-78 ct Baby Wipes. Name Brand, 64-72ct Baby Wipes, Name Brand, 184-216ct Baby Wipes, Name Brand, 320-360ct Diaper cream, Desitin, 2oz

Good
$2.50 $2.00 $5.49 $8.49 $3.00 $9.50 $9.00 $9.00 $22.99 $24.00 $24.98 $17.99 $0.99

Great Costco Costco Qty Season Frequency
$1.99 $1.50 $5.00 $8.39 $2.00 $9.00 $8.50 $7.00 $21.99 $22.50 $23.98 $16.99 $16.49 $0.90 36oz $49.26 $31.27 52oz 34oz $8.89 $38.99 $38.99 $29.99 (2) 16oz 135ct-228ct 135ct-228ct 86ct-96ct $19.79 $24.99 900ct 1120ct Any Any Any Any Any Any Any Any Any Any Any Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly

Diapers, Wipes
Diapers, Name Brand, Jumbo Diapers, Store brand, jumbo Diapers, Huggies, Pull-Ups, 12-50ct (Jumbo)

Food
Baby Formula, Gerber Good Start, 22-26oz Baby Formula, Enfamil, 22-23.5oz Baby Formula, Similac, 22-26oz Baby Formula, Enfagrow, 24oz Baby Formula, Generic 22oz Baby Food - 2 pack

Baking Products
Baking Mixes
Cake mix, Name Brand, 14-18.25oz Brownie Mix, Name Brand Pancake Waffle Mix, Name Brand, 32oz Bisquick Mix, 20oz Muffin Mix, 15.5-28oz Muffin Mix, Krusteaz, 14-21oz Cookie mix – 17.5oz Gelatin or Pudding Mix

Good
$1.25 $0.99 $2.50 $2.00 $2.00 $2.50 $1.50 $0.99 $0.99 $2.50 $1.70 $5.99 $1.50 $2.50 $1.50

Great
$0.99 $0.88 $1.99 $1.50 $1.50 $2.00 $1.25 $0.69 $0.75 $1.99 $1.20 $4.99 $0.75 $2.00 $1.19

Costco Costco Size Season
Winter $9.99 $6.39 $5.49 (6) pkgs 10lb 96oz Winter Winter Winter Winter Winter Winter Winter $11.69 $8.00 $17.99 $3.99 $8.49 (12) 12oz Winter Winter/ 25lb Spring Winter Winter

Frequency
Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Quarterly Bi-Monthly Bi-Monthly Monthly Bi-Monthly Monthly Bi-Monthly Bi-Monthly

Baking Supplies
Carnation, Evaporated Milk, 12oz Flour, 5 lb Frosting, Name Brand, 12-16oz Splenda, 200ct Bread Crumbs, Progresso, 15oz Raisins, Sun Maid, 16oz Corn Starch, 12-16oz

1000ct 32oz (2) 2.25lb

Winter

Bi-Monthly
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Baking Supplies, Baking continued
Baking Powder, 8oz Oil, Canola,48oz Olive Oil, 16oz+ Cooking Spray, Pam, 5-6oz Corn Syrup, Karo, 16oz Baking Soda, 16oz Sugar, White, 4lb Sugar, Powdered, 16oz Sugar, Brown, 2lb Vinegar, White, Store Brand, 32oz Yeast, 3ct Chocolate Chips, Name Brand, 10-12oz Marshmallows, 10-10.5oz Shortening, Crisco, 48oz Shortening, Crisco Sticks, 20oz *Costco Brand

Good
$1.88 $3.49 $4.99 $2.50 $2.49 $0.75 $1.99 $1.29 $1.50 $1.00 $1.50 $1.99 $1.25 $3.50 $3.50

Great
$1.25 $2.99 $3.99 $2.25 $1.70 $0.50 $1.50 $1.00 $1.00 $0.89 $1.50 $0.90 $2.99 $3.00

Costco Costco Size Season
Winter $8.69 $11.49 $5.79 $5.75 $4.49 $23.50 $13.25 $3.29 $4.49 $6.99* 5qt 2liter (2) 16oz 13.5lb 10lb 50lb 25lb 169oz 2lb 56oz Winter Winter Winter/ Summer Winter Winter Winter Winter Winter Winter Winter

Frequency
Quarterly Quarterly Quarterly Quarterly Quarterly Bi-Monthly Monthly Monthly Monthly Bi-Monthly Quarterly Bi-Monthly Bi-Monthly Quarterly Quarterly

Juice
Juice, 100% Apple, Mott 100% Grape, Welch, 64oz Juice Box, Juicy Juice, 8+pk Juice Box, Hi-C, 10pk Juice Box, Minute Maid, 4pk Juice Pouch, 10pk V8 100%, 46-64oz V8 Fusion, 36-46oz SunnyD, 64oz

Good
$2.50 $2.50 $2.50 $2.50 $1.00 $1.80 $2.50 $2.50 $1.50 $2.75 $1.00 $1.00 $3.50 $4.50 $1.00

Great Costco Costco Size Season Frequency
$2.00 $2.00 $2.00 $2.00 $1.50 $2.00 $2.00 $1.00 $2.50 $0.88 $0.88 $2.50 $3.99 $0.80 $4.99 $5.89 (2) 1gal (24) 12oz $10.19 $18.99 (40) 6oz (48) 5.5oz $7.49 $9.69 (2) 96oz (36) 6.75oz Any Any Any Fall Fall Fall Any Any Any Any/ Summer Any Any/ Summer Any/ Summer Any/ Summer Any/ Summer Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Bi-Monthly Bi-Monthly Monthly Monthly Monthly Monthly
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Beverages

Soda, Water
Soda, Name Brand, 12 cans Soda, Name Brand, 2L btl Water, Dasani, 1L Water, Dasani, 8pk/12oz Water, Dasani, 24pk/.5l Water, Arrowhead, 3L

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Soda, Water Beverages continued
Water, Arrowhead, 6pk/16.9oz Water, Arrowhead, 24pk/.5l Water, Store Brand 16.9oz Sports Drink, 32oz

Good

Great Costco Costco Size Season Frequency
$1.00 Any/ Summer Any/ Summer Any/ (35) 16.9oz Summer (30) 16.9oz Any $8.79 $11.99 $5.89 $8.39 $11.29 (8) 16oz 2lb 60ct 312ct 48oz Any Any Winter Any Any Winter Any Monthly Monthly

$3.50

$2.98 $3.45

$0.88 $2.00 $2.50 $7.99 $1.50 $6.99 $2.50 $3.99

$0.60 $1.50 $2.00 $6.99 $1.00 $5.99 $2.00 $3.00

$14.99

Monthly Bi-Monthly Bi-Monthly Monthly Quarterly Bi-Monthly Bi-Monthly Bi-Monthly Monthly

Coffee & Tea
Coffee creamer, 16oz Coffee Creamer, 32oz Coffee, Name Brand, 33oz Hot Cocoa, 8-10ct Starbucks coffee, 11-12oz Tea bags, Lipton 20-100ct Tea, Traditional Medicine, 16ct Folgers

Bread & Bakery
Bread
Bagels, 6 ct Bread, 13+oz Bread, Premium, 20-24oz English Muffins, 6ct

Good
$3.00 $1.50 $2.50 $3.00 $1.25 $1.25 $2.50

Great Costco Costco Size Season Frequency
$2.50 $1.00 $2.00 $2.50 $1.00 $1.00 $2.00 $5.49 $4.79 $6.79 $2.29 $2.29 $4.49 (2) 6pk (2) loaves (4) 6ct Any Any Any Any Bi-Monthly Monthly Monthly Monthly Monthly Monthly Monthly $4.39 (2) 32oz loaves

Buns & Rolls
Hamburger buns, 8ct Hot dog buns, 8ct Dinner rolls, 12ct 24ct Summer 24ct Summer 36ct Any

Canned Goods
Beans, Soups
Baked Beans, 21-22oz Broth, 14.5oz Broth, 32oz Chili, 15oz Ranch beans, 15oz Cream soup, 10.75oz Spaghetti-O's, 15oz

Good
$1.99 $0.75 $2.00 $1.25 $1.00 $1.00 $1.00

Great Costco Costco Size Season Frequency
$1.69 $0.50 $1.50 $1.00 $0.88 $0.75 $0.88 $9.99 (8) 15oz $8.79 (12) 14oz Summer Winter Winter Any Any Winter Any Quarterly Quarterly Quarterly Quarterly Quarterly Bi-Monthly Bi-Monthly
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Canned Fruit, Canned Goods continued
Condensed soups, 10.5oz Canned fruits, 14.5+oz Mandarin oranges, 11oz Pineapple, 20oz Cranberry Sauce, 14oz Applesauce, Mott's, 6ct or 48oz Fruit Cup, 4pk

Good
$1.00 $1.25 $0.59 $1.00 $1.20 $2.50 $1.99 $1.00 $0.50 $0.75 $1.00 $1.00 $1.85 $1.50 $1.25 $1.00 $0.79 $2.00 $0.67 $0.99

Great Costco Costco Size Season Frequency
$0.75 $1.00 $0.50 $0.80 $1.00 $2.00 $1.49 $0.50 $0.33 $0.69 $0.88 $0.75 $1.50 $1.20 $1.00 $0.70 $0.69 $1.67 $0.50 $0.69 $10.99 (6) 12.5oz $7.89 $7.99 $14.49 $5.99 (8) 14.5oz $2.29 $2.20 24ct (12) 15oz $9.99 $8.49 $9.39 $8.99 (8) 10.5oz (8)15oz (12) 11oz Fall/ Winter Any Any Fall Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly

(8) 20oz Summer (4) 47.3oz Any Any Any/ Winter Any/ Winter Winter Any/ Winter Any/ Winter Fall

$8.39

Canned Vegetables
Tomato paste, 12-14.5oz Tomato sauce, 8oz Tomato soup, 10.75oz Tomatoes, 10oz Vegetables, 11-15.25oz Canned yams, 29oz Pumpkin, 15oz Corn, 11oz Green Beans

Fall Summer/ (12) 15.5oz Fall Summer/ (12)15.5oz Fall (8) 7oz Any Any Any Any

Canned Meat
Tuna, 5oz Spam, 12oz Vienna Sausage, 5oz Chicken, 5oz

Cereals
Cereals
Cold Cereal, Name Brand, 8.7+oz Malt-o-Meal, 11+oz

Good
$1.67 $1.50 $2.50 $2.00 $1.67 $2.00

Great Costco Costco Size Season Frequency
$1.50 $1.25 $2.00 $1.50 $1.50 $1.50 $9.39 $7.89 $7.99 $12.69 $8.59 (3) 58oz Any Winter 52ct Fall/Winter 10lb Fall/Winter 48ct Any Monthly Quarterly Quarterly Quarterly Quarterly

Oatmeal, Granola, Pastries
Oatmeal (instant), 8-12ct Oatmeal, 11-18oz can Toaster Pastries,8-6ct Granola Bars, 6-12ct

48ct Spring/Fall Bi-Monthly

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Cleaning Supplies
Surface Cleaner
Anti-bact. Kitchen, 22-40oz Mr. Clean Magic Eraser, 2ct All Purpose cleaner, 22-32oz Scrubbing Bubbles, 22oz Toilet bowl cleaner, 24oz Pledge, 9.7-12.5oz Windex, 26-32oz

Good
$2.25 $2.50 $2.00 $2.00 $1.75 $3.00 $2.00 $1.00 $3.00 $0.99 $3.99 $4.50 $4.50 $4.99 $4.99 $4.00 $2.50 $6.00

Great Costco Costco Size Season Frequency
$2.00 $2.00 $1.50 $1.50 $1.50 $2.25 $1.50 $0.50 $2.00 $0.89 $2.99 $3.75 $3.50 $3.99 $3.99 $3.00 $2.00 $5.00 $12.99 $10.45 $11.69 $8.99 $7.99 $10.99 36ct (3) 13.8oz 204oz 90oz 90oz 110ct $9.69 $9.05 9ct 1gal Spring Spring Spring Spring Spring Spring Spring Spring Spring Spring Spring Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly

Dish Washing
Dish soap,Palmolive, Dawn, Ivory, 10-25oz Dish Soap, Ajax, Joy 12-16oz Dishwasher, Action Pacs 16-20ct Dishwasher, Cascade, 75oz

Laundry
Dryer sheets, 100-120ct Laundry soap, Tide, 50oz Laundry Soap, Gain, 50oz Laundry Soap, All, 50oz Pre-Wash Spray, 22-30oz Woolite, 25 loads

$8.79
$29.99 $22.45 $12.99 $9.89 $14.59

500ct 180load 180load 195oz 194oz 66load

Any/ Spring Any/ Spring Any/ Spring Any/ Spring Any/ Spring Any/ Spring

Air Freshner, Candles
Lysol, Neutra Air Spray, 10oz Febreze Air Effects, 9.7oz Scented Oil, Twin pk, refill Scented Candle Refill, 4ct $2.00 $2.00 $4.50 $2.50 $1.50 $1.50 $4.00 $2.00 $6.99 $11.65 Spring/ Winter 3pk Spring 8ct Spring Spring/ Winter Quarterly Quarterly Quarterly Quarterly

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Condiments
Condiments
BBQ sauce, 18oz+ Ketchup, Hunts, 24oz Ketchup, Heinz 38oz Liquid Marinade, Lawry's 12oz Mayo, Miracle Whip, 22-30oz Mustard, 12-14oz Salad dressing, 14-16oz

Good
$1.50 $1.25 $2.50 $2.00 $2.50 $1.25 $1.50 $1.75 $3.00 $2.50 $1.00

Great Costco Costco Size Season Frequency
$1.00 $1.00 $2.00 $1.50 $2.00 $1.00 $1.00 $1.50 $2.50 $2.00 $0.88 $4.99 $9.89 $9.99 $7.99 $4.69 $5.99 $7.29 (2) 45oz Summer Summer Summer 60oz Summer (2) 30oz Summer (2) 40oz Summer (8) 6oz Summer 1gal Summer Summer Summer Monthly Monthly Monthly Monthly Monthly Monthly Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly (3) 44oz Summer

Sandwich Fixings
Pickles, Mt Olives, 24oz Pickles, Claussen, 20-32oz Pickles, Vlassic 16-24oz Relish, Vlassic, 9-10oz

Cookies & Crackers
Cookies
Chips Ahoy, 9.5-15.25oz Nabisco Nilla Wafers, 11-12oz Keebler Fudge Shoppe, 6.6-15oz Oreos, 8.15-18oz Nabisco Fig Newtons, 8-14oz Nabisco 100 Calorie Pk, 3.7-7.75oz

Good
$2.50 $2.50 $2.00 $2.50 $2.50 $2.50 $2.00 $2.00 $2.50 $2.50 $2.50 $2.50

Great Costco Costco Size Season Frequency
$2.00 $2.00 $1.67 $2.00 $2.00 $2.00 $1.67 $1.50 $2.00 $2.00 $2.15 $2.00 $7.89 $5.49 $7.49 $6.79 3.5lb 48oz 40oz 57.6oz $7.99 $7.99 52.5oz (24) 2oz $5.99 30oz Any Any Any/Fall Any Any Any Any Winter Fall/ Winter Any/ Winter Any Any/ Winter Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Quarterly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly

Crackers
Cheese crackers, 10.5-12oz Nabisco Ritz, 9.5-16oz Nabisco Saltines, 9-16.5oz Nabisco Wheat Thins, 8-10oz Nabisco Graham, 10-16.6oz Keebler Club, 9.5-16oz

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Dairy
Cheese
Cheese, American Singles, 16ct/12oz Cheese, Kraft Shredded, 6-8oz Cheese, Kraft Chunk, 6-8oz Cheese, String 12-16oz Kraft Parmesan cheese, 8oz

Good
$2.50 $2.50 $2.50 $3.50 $3.00

Great Costco Costco Size Season Frequency
$2.00 $2.00 $2.00 $3.00 $2.00 $13.49 $5.79 $8.29 $10.59 5lb 2lb 48ct (2) 16oz Any Any Any Any Any Monthly Monthly Monthly Monthly Monthly

Cream Cheese, Cottage Cheese, Sour Cream
Sour Cream, Daisy 16oz Sour Cream, Store Brand, 16oz Cottage Cheese, Daisy 16oz Cottage Cheese, Store Brand, 16oz Cream Cheese, Kraft 8oz Cream Cheese, Store Brand 8oz $2.00 $1.25 $2.00 $1.25 $1.50 $1.25 $2.50 $1.29 $2.50 $2.00 $2.29 $2.50 $0.50 $2.00 $1.25 $2.00 $1.50 $1.00 $1.50 $1.00 $1.00 $1.00 $2.20 $1.00 $2.00 $1.50 $1.67 $2.00 $0.40 $1.00 $0.75 $1.50 $9.79 $13.79 16ct 15ct $5.29 $7.69 3lb 3lb $3.99 3lb Any Any Any Any Winter Winter Monthly Monthly Monthly Monthly Quarterly Quarterly Quarterly Varies Varies Bi-Monthly Monthly Monthly Monthly Monthly Monthly Monthly

Milk, Eggs, Butter
Butter, 1 lb Eggs, dzn Eggs, Free-Range, dzn Margarine, 1 lb Milk, gal Non-Dairy Beverage, Silk, Almond Milk, 64oz

$7.75
$4.59 $7.49 $6.89 $4.99 $7.49

(4) 1lb 18ct 2dz 5lb (2) 1gal (3) 64oz (18) 6oz

Winter Any Any Winter Any Any Any Any Any Any

Yogurt
Yogurt, Name Brand, 4-6oz Yogurt, 24-32oz Yogurt, Greek 5.3-7oz Yogurt, Greek, 4pk

Deli
Meat, Cheese
Ham, lb Turkey, lb Chicken, lb Roast Beef, lb

Good
$5.99 $5.99 $5.99 $6.99 $6.00 $6.00

Great Costco Costco Size Season Frequency
$4.99 $4.99 $3.99 $5.99 $5.00 $5.00 $4.99 1 chicken Any Any Any Any Any Any

Chicken, Salads, Entrees
Whole, Roasted Chicken 8 Piece Chicken

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Cheese, Deli continued
Provolone, lb. Muenster, lb Swiss, lb Cheddar, lb

Good
$5.99 $5.99 $6.99 $4.99

Great Costco Costco Size Season Frequency
$4.99 $4.99 $5.99 $3.99 Any Any Any Any

Dental Hygine
Toothpaste/ Toothbrush
Toothpaste/4.6-6oz Kids toothbrushes Toothbrushes

Good
$1.00 $1.00 $1.00 $0.50 $3.50

Great Costco Costco Size Season Frequency
$0.50 $0.50 $0.50 FREE $3.00 $13.99 $12.99 $9.77 8pk (6) 40meters (2) 1.5liter $12.99 (5) 8.2oz Any Any Any Any Any Monthly Bi-Annual Monthly Monthly Quarterly

Floss, Mouthwash
Dental floss Mouthwash, Listerine, 1L

Diet & Nutrition
Shakes
Slim Fast Shakes, 4pk Slim Fast Meal Bars, 5pk Ensure Shakes, 4-6pk Muscle Milk

Good
$4.99 $4.50 $5.00

Great Costco Costco Size Season Frequency
$3.99 $4.00 $4.50 $29.99 (24) 8.25oz Winter Winter Any Any Any Any Any Any New Year's New Year's

Nutrition Bars
Cliff or Luna Bars, 1.5-2.4oz Balance Bar, 1.76oz Atkins Bars, 5pk Special K Bar, 6pk $1.00 $1.00 $5.00 $5.00 $0.88 $0.50 $4.00 $4.50

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Mexican
Refried Beans, Rosarita, 15-16oz Tortillas, Mission Flour, 10pk Tortillas, Mission Flour, 8pk Tortillas, Corn, 72ct Salsa, Tostitos, 15.5oz Salsa, Pace, 16oz Salsa, La Victoria, 16oz Salsa, Herdez, 16oz

Good
$1.00 $1.50 $2.50 $2.79 $3.00 $2.00 $1.50 $1.50 $1.00 $1.00 $1.00 $1.50 $1.00 *Costco Brand

Great Costco Costco Size Season Frequency
$0.70 $1.30 $1.80 $2.69 $2.50 $1.50 $1.00 $1.00 $0.88 $0.75 $0.50 $1.00 $0.88 $7.99* $9.49* (8) 1.1lb (8) 1.1lb $3.19 100pk $6.79 $3.89 (8) 16oz 40ct Any Any Any Any Any Any Any Any Any Any Any Any Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly

Ethnic Foods

Italian
Pasta, Barilla, 12-16oz Pasta, Whole Wheat Pasta, American Beauty, 12-16oz Pasta Sauce, Ragu, 15-24oz Pasta Sauce, Prego, 23-24oz Pasta Sauce, Hunts, 26oz

$7.39

(2) 57oz

Any Any

Frozen Foods
Meats
Chicken Tyson, Breaded, 22-32oz Seafood, Van de Kamp's, 8-24oz

Good
$5.00 $5.00 $3.00 $3.00 $3.00 $3.50 $4.00 $5.00 $3.30 $1.00

Great Costco Costco Size Season Frequency
$4.00 $4.00 $2.50 $2.50 $2.50 $3.00 $3.00 $4.00 $3.00 $0.75 $11.69 3lb Any Any Any/ Summer Any/ Summer Any/ Summer Any/ Summer Any/Fall Any/Fall Summer Any/Fall Quarterly Quarterly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Quarterly Quarterly Quarterly Bi-Monthly

Desserts
Ice Cream, Dreyers, 48oz (1.5qt) Ice Cream, Breyers, 1.5qt Ice Cream, Ben & Jerry's, 1pt Ice Cream, Blue Bell, 64oz Pie, Sara Lee, 27-37oz Pie, Marie Callender's, 28-46oz Novelities, Popsicles, 4-24pk Whip Topping, Cool Whip, 8oz

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Breakfast, Frozen Foods continued
Waffles, Eggo, 6-10ct

Good
$2.25 $4.50 $3.00 $1.85 $2.00 $2.50 $1.00 $2.00 $4.99 $2.25 $2.00 $1.70 $2.50 $1.50 $1.50

Great Costco Costco Size Season Frequency
$2.00 $4.00 $2.50 $1.69 $1.88 $2.00 $0.88 $1.80 $3.99 $1.88 $1.66 $1.50 $2.00 $1.00 $1.00 $11.99 $10.99 $11.99 17ct 6ct 18ct $6.99 $13.79 60ct 3ct Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Quarterly Monthly Monthly Quarterly Quarterly Quarterly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Quarterly Quarterly Quarterly

Dinners
Pizza, DiGiorno, 12in Pizza, Red Baron, 8.8-22.60oz Pocket Sandwiches, 2ct Lean Cuisine, 6-15.3oz Burritos, El Monterey, 8ct Entrees, Banquet, 4.6-10.2oz Entrees, Stouffer, 6-20oz Entrees, Stouffer Family, 29.5-40oz Entrees, Marie Callenders, 9.5-21oz Entrees, Healthy Choice Entrée, Weight Watcher Smart Ones, 4.5-11oz

Side Dishes
Potatoes, Ore Ida, 16-32oz Vegetables, Birds Eye Steamfresh, 10-12oz Vegetables, Green Giant, 7-12oz

Jelly, Syrup & Peanut Butter
Jelly, Peanut Butter
Jelly, Grape Welch, 32oz Jam, Smucker's, 18oz Jam, Smucker's, 32oz Peanut Butter, Jif, 18oz Peanut Butter, Skippy, 15-16.3oz Peanut Butter, Planter, 16.3oz

Good
$2.00 $2.50 $3.00 $2.50 $2.50 $2.50 $5.00 $2.50 $2.00

Great Costco Costco Size Season Frequency
$1.45 $2.00 $2.50 $2.00 $2.00 $2.00 $4.50 $2.00 $1.50 $10.39 Any/Fall Any/Fall Any/Fall Any/Fall 48oz Any/Fall Any/Fall Any Any Any Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly

Syrup, Honey
Honey, Nice!, 32oz Syrup, Aunt Jemima, 24oz Syrup, Hershey's Chocolate, 22-24oz

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Meats
Beef
Roast, Chuck, Boneless lb Roast, Cross Rib, lb Roast, Bottom Round, lb Roast, Sirloin Tip, lb Roast, Bnls Rump, lb Ground beef, 80-85%, lb Ground beef 90%+, lb Ground Beef, 100% Grass Fed Ribs, Beef Back, lb London Broil, lb Steak, Ribeye, Bone-In lb Steak, Ribeye, Bnls, lb Steak, T-Bone, lb Steak, NY Strip, lb Steak, Top Sirloin, lb Stew Meat, lb Steak, Beef Chuck, lb Steak, Beef Cube, lb Steak, Cross Rib, lb

Good
$3.99 $3.99 $3.99 $4.49 $4.50 $2.99 $3.50 $5.99 $1.99 $3.99 $6.77 $9.99 $5.69 $5.77 $4.67 $4.49 $3.99 $4.99 $4.49 $0.99 $2.00 $0.75 $0.99 $3.99 $2.99 $3.99 $3.50 $2.50 $3.50 $2.99 $2.99 $2.49 $1.99

Great Costco Costco Size Season Frequency
$2.99 $2.99 $2.99 $3.99 $4.00 $2.50 $2.99 $4.99 $1.50 $2.99 $4.77 $8.99 $4.77 $4.77 $3.99 $3.99 $3.50 $3.99 $3.99 $0.89 $1.67 $0.59 $0.88 $3.50 $1.99 $2.99 $2.99 $1.99 $2.99 $2.50 $1.99 $1.99 $1.88 Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Any Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly

Chicken, Turkey
Whole Fryer, lb Breast, Bnls Sknls, lb Leg Quarters, 10lb bags, lb Drumsticks, Thighs, lb Ground Turkey, Jennie-O, 20oz

Pork
Ribs, Pork Spareribs, lb Pork Tenderloin, Bnls, lb Pork Loin Chops, Bnls, lb Pork Loin Chops, Bone-In, lb Pork Chops, Center Cut, lb Smoked Sausage, Hillshire, Links/Ropes, 13-14oz Pork Loin Roast, lb Ribs, Pork Country Style, lb Pork Shoulder Roast, lb

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Medicine & Drug Products
Medicine & Drug Items
Prilosec OTC, 14ct Prilosec, 42ct Aleve, 40-50ct Mucinex, 14-20ct Zyrtec, 25-30ct Vicks Nyquil, Dayquil, 12oz, 24ct Advil, 100ct Claritin, 24-30ct Bayer, 200ct Cough Drops, Halls, 20-30ct Tums, 60-150ct

Good
$10.00 $18.99 $3.49 $10.99 $16.99 $5.00 $7.99 $15.99 $7.49 $1.00 $3.50

Great Costco Costco Size Season Frequency
$9.00 $15.99 $2.99 $9.99 $14.99 $3.99 $6.99 $14.99 $6.99 $0.75 $2.99 $12.99 330 tablets $18.49 $35.49 $14.49 360 tablets 90 tablets + 10 Reditablets 400 tablets $19.99 $23.99 320 caplets 18oz Any Any Any Winter Any/ Spring Winter Any Any/ Spring Any Winter Any Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Monthly Quarterly Monthly Quarterly Monthly

Paper Products
Tissue, Toilet Paper, Paper Towels
Tissues, 100ct+ Toilet paper, Charmin, Mega Roll Toilet Paper, Charmin, Dbl Roll Toilet Paper, Cottonelle, Big Roll Toilet Paper, Cottonelle, Reg Roll Toilet Paper, Cottonelle, Dbl Roll Toilet Paper, Cottonelle, Mega Roll Toilet Paper, Angel Soft, Dbl Roll Toilet Paper, Angel Soft, Big Roll Toilet Paper, Angel Soft, Reg Roll Toilet Paper, Scott, Reg Roll Cottonelle Flushable wipes, 42ct Napkins, 200ct $1.00 $1.00 $0.55 $0.55 $0.58 $0.55 $0.75 $0.46 $0.42 $0.25 $0.50 $1.99 $2.00 $0.75 $0.75 $0.50 $0.45 $0.47 $0.50 $0.67 $0.42 $0.38 $0.22 $0.45 $1.74 $1.50 $14.99 $7.39 400ct 200ct $14.99 30 rolls

Costco Costco Size Season Frequency
$17.29 10pk Any Any Any Any Any Any Any Any Any Any Any Any Any Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Bi-Monthly Monthly

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Tissue, Toilet Paper, Paper Towels
Paper towels, Bounty, Reg Roll Paper Towels, Bounty, Big Roll Paper Towels, Viva, Reg Roll Paper Towels, Brawny, Reg Roll Paper Towels, Brawny, Big Roll

Good
$0.84 $0.85 $1.00 $0.88 $0.96 $2.00

Great Costco Costco Size Season Frequency
$0.75 $0.75 $0.88 $0.81 $0.92 $1.50 $10.95 $9.95 $9.99 (4) 38ct (4) 54ct 20ct 20ct (2) 18" 150sq ft (2) 750sq ft 200ct $14.99 (12) 80ft Any Any Any Any Any Any Any Any Any $9.99 $12.85 $9.99 $14.39 Any Any Any Any Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly

Food Wrap, Storage
Zip Bags, Gallon, Quart size Zip Bags, Quart Zip Bags, Sandwich Zip Bags, SnackSize, 50-100ct Storage Container, Ziploc 2-6ct Foil, 35-75sqft Plastic wrap, 200 sqft Garbage Bags $2.15 $1.99 $1.74 $2.00 $2.00 $1.49 $1.49 $1.50

Personal Care
Hair Care
Hair stylers, spray, gel, 5oz+ Shampoo, Cond't, Pantene, Garnier, 15oz+ Shampoo, Cond't, Pantene, Garnier, 25.4oz

Good
$1.50 $2.00 $4.00 $0.89 $0.89 $1.00 $2.69 $1.20 $2.50 $0.50 $1.00 $1.20

Great Costco Costco Size Season Frequency
$0.99 $1.50 $3.50 $0.65 $0.50 $0.75 $1.89 $0.75 $1.89 $0.39 $0.50 $0.99 $13.88 $15.68 $8.99 $12.69 96ct (16) 4oz (2) 80oz (3) 24oz $13.49 $12.98 5pk 90ct $7.99 $6.99 $22.99 40oz 40oz 52ct 12ct Any Any Any Any Any Any Any Any Any Any Any Any Any Bi-Monthly Bi-Monthly Bi-Monthly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Bi-Monthly Bi-Monthly Quarterly

Deodorant, Shaving
Razors, Disposable, 3-8ct Razors, Refillable, 1+ Shave gel, small Deodorant $0.95 ea $0.70 ea $29.99

Feminine Care
Pads, sm pk Pantiliners, sm pk Tampons, 16-18ct

Soap
Soap, bar Soap, liquid hand, 7.5oz+ Soap, Body Wash, 10oz+

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Produce
Fruits
Apples, lb Avocado, ea Bananas, lb Blackberries, 5.6-6oz Blueberries, pint Cantaloupe, ea Cantaloupe, lb Grapes, Sdls, lb Grapefruit, ea Lemons, ea Oranges, lb Peaches, lb Pears, lb Pineapple, ea Strawberries, 1lb Watermelon, lb

Good
$0.99 $0.50 $0.57 $1.25 $1.25 $1.50 $0.69 $0.99 $0.50 $0.33 $0.50 $0.99 $0.99 $1.50 $1.25 $0.50 $1.25 $0.99 $0.99 $1.50 $0.50 $0.33 $0.99 $0.50 $1.50 $0.99 $0.99 $0.50 $0.50 $0.50 $0.50 $0.99 $0.99

Great Costco Costco Size Season Frequency
$0.88 $0.34 $0.49 $0.99 $0.99 $0.99 $0.49 $0.75 $0.35 $0.29 $0.34 $0.77 $0.88 $1.00 $0.99 $0.20 $0.99 $0.50 $0.88 $0.99 $0.44 $0.20 $0.88 $0.34 $1.00 $0.88 $0.88 $0.34 $0.34 $0.33 $0.88 $0.88 $2.49 3ct $3.79 2lb $4.89 2lb $5.99 $3.59 3ct $4.59 5lb $6.99 $7.99 $7.99 $5.99 $8.99 $9.79 $4.99 $1.39 $4.99 $8.49 10lb Any/Fall Any/ 5ct Spring 3lb Any Spring/ 18oz Summer Spring/ 18oz Summer Summer Summer 4lb Summer Fall/ 10lb Winter 5lb Any 13lb Winter Summer 7lb Summer ea Summer Spring/ 4lb Fall ea Summer Winter Any Any Any Any 8ct Summer Any Summer Any Any Any Any Any Any Any Any Any Monthly Monthly Monthly Bi-Monthly Bi-Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly

$2.99
$5.49 $6.99

Vegetables
Asparagus, lb Carrots, lb Carrots (baby), 1lb Carrots, Organic, lb Cilantro, bunch Corn, ea Cucumber, English, ea Cucumbers, ea Grape tomatoes, 10-16oz Tomatoes, On the Vine, lb Tomatoes, Roma, lb Green onion, bunch Green Peppers, ea Red, Orange, Peppers, ea Jalapeños, lb lettuce, Iceberg, head Lettuce, Green, Red leaf

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Vegetables, Produce continued
Lettuce, Romaine, ea Mushrooms, 8oz Onions, lb Onions, Sweet, lb Potatoes, 5lb bag Potatoes, lb Radishes, bunch Salad, 5-12oz bag

Good
$0.99 $1.50 $0.99 $0.88 $2.00 $0.77 $0.50 $2.00

Great Costco Costco Size Season Frequency
$0.88 $0.99 $0.49 $0.77 $1.50 $0.49 $1.50 $2.29 3lb $3.29 $3.79 $5.59 $6.99 $4.79 5ct 24oz 10lb 10lb 20lb Any Any Any Any Any Any Any Any Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly

Refrigerated
Meat, Vegetarian
Hebrew Nationals Hot Dogs, Bar-S, 16oz Hot Dogs, Ball Park, 14-16oz Hot Dogs, Oscar Mayer, 16oz Lunchmeat, Oscar Mayer Deli Fresh, 7-9oz Lunchmeat, Oscar Mayer Bologna, 16oz Lunchmeat, Bar-S Bologna, 16oz Lunchmeat, Hormel Natural Choice, 6-8oz Bacon, lb Bratwurst, Johnsonville, pkg Sausage, Jimmy Dean, 12-16oz

Good
$2.99 $1.00 $1.99 $2.00 $2.99 $2.00 $1.50 $3.00 $2.50 $3.50 $2.25 $1.00 $2.29 $0.99 $2.50 $3.00 $2.49 $1.99 $2.00 $1.00 $1.50 $2.00

Great Costco Costco Size Season Frequency
$1.99 $0.75 $1.50 $1.50 $2.49 $1.49 $1.00 $2.50 $1.99 $2.99 $1.99 $13.89 (4)1lb $8.99 $5.69 (3) 12oz (2) 16oz $11.99 $6.79 (4)12oz Summer 5lb Summer Summer Summer Any Any Any Any Any Summer Any Any $1.99 $0.75 $2.00 $2.50 $1.99 $1.50 $1.60 $0.64 $1.00 $1.50 $7.99 $7.99 (36) 3.75oz 5lb $5.99 32oz $6.99 4pk Any Any Any Any Any Any Any Any Any Any/Fall Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Monthly Bi-Monthly Bi-Monthly Quarterly Quarterly Quarterly Quarterly Quarterly

Entrees, Side Dishes
Armour Lunchmakers, 2-3.3oz Armour Lunchmakers, 11.3-12.2oz Oscar Mayer, Lunchables, 3.3-4.5oz Oscar Mayer, Lunchables, 6.7-14.1oz Hummus, Sabre or Open Nature, 10oz Hummus, Athenos, 7oz Gelatin/Pudding, Jell-O, 6ct

Breads, Baked Goods
Cookie Dough, 11-16oz Biscuits, Pillsbury Grands!, 8ct/16.3oz Cinnamon Rolls, Pillsbury, 12.4-13.9oz Pie Crust, Pillsbury, 2ct

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Seafood
Seafood
Cod/lb Tilapia, lb Salmon, Farm Raised, lb Lobster tail, 3.5-4oz Salmon, Wild Caught, lb

Good
$5.99 $4.99 $5.99 $5.99 $8.99

Great Costco Costco Size Season Frequency
$4.99 $3.99 $4.99 $4.99 $6.99 $28.99 3lb $14.99 $14.99 $19.99 2lb 2.5lb 3lb Any Any Any Any Any Quarterly Quarterly Quarterly Quarterly Quarterly

Side Dishes
Pasta
Mac n cheese, Kraft 5.5-7.25oz Deluxe Mac n Cheese, Kraft, Velveeta, 12-14oz Easy Mac, Kraft, 4ct (2.05-2.39oz) Mac N Cheese, Annie's, 5.25-6oz Rice & Pasta Roni, 4.2-7.9oz

Good
$0.90 $1.65 $3.25 $1.50 $1.00 $0.75 $0.75 $1.50 $1.00 $1.00 $2.50

Great Costco Costco Size Season Frequency
$0.88 $1.49 $3.00 $1.00 $0.88 $0.64 $0.50 $1.15 $0.88 $2.00 $10.69 (2) 2lb $9.79 (12) 2.05oz $12.39 (15)7.25oz Any Any Any Any Any Any Any Any Any Any Any Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly

Rice, Potatoes
Potatoes, Betty Crocker, 4.7-6.6oz Lipton, Knorr sides, 4.3-5.7oz Rice, Uncle Ben's, 8.6-16oz Potatoes, Idahoan, 4-4.1oz Stuffing Mix, Stove Top, 6oz Stuffing, Peppridge Farm, 12-14oz

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page 20

Snacks
Salty Snacks
Potato Chips, Lay's, 10-10.5oz Potato Chips, Ruffles, 8.5-10oz Potato Chips, Pringles, Super Stack Potato Chips, Pringles, 140-182g Potato Chips, Lay's Kettle Cooked, 8.5-10.5oz Tortilla Chips, Doritos, 10-12oz Tortilla Chips, Tostitos, 9-13oz Tortilla Chips, Kirkland

Good
$2.00 $1.49 $0.79 $1.25 $1.99 $1.67 $2.00

Great Costco Costco Size Season Frequency
$1.49 $1.99 $0.49 $1.00 $1.77 $1.00 $1.49 $4.89 $6.59 $3.59 30oz 26oz 48oz Any Any $5.29 16oz Any Any Any Any $6.39 $5.79 $10.99 3.25lb 28oz (40) 2.2oz Any Any Any Any Any Any $12.99 3lb 2.375lb Any Any Any $11.39 $7.99 $10.69 80ct (36) 3.75oz 54ct Any Any Any Any Any $11.69 Bi-Monthly Bi-Monthly Quarterly Quarterly Quarterly Quarterly Bi-Monthly Bi-Monthly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Quarterly Bi-Monthly Quarterly Quarterly Quarterly Quarterly $5.79 26oz Any Any Any Any Any Any Any Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly Bi-Monthly

Salty Snacks
Corn Chips, Fritos, 7.6-10.5oz Cheetoes, 8-10.5oz Snacks, Pirate Booty, 4-4.5oz Chips, Frito Lay Multi Pk, 20-22ct Chips, SunChips, 10.5oz Snacks, Bugles, 7.5-8.75oz Pretzels, Rold Gold, 7-16oz Pita Chips, Stacy's, 7.3-8oz Popcorn, Orville Redenbacher, 3pk Dip, Tostito, 15-15.75oz Almonds, Blue Diamond, 6oz Almonds, Blue Diamond, 16oz Almonds, Raw Mixed Nuts, Planters, 8-11.5oz General Mills Chex Mix, 7.5-8.75oz $3.99 $1.25 $1.25 $0.85 $1.99 $1.33 $2.50 $3.00 $1.00 $1.00 $0.66 $1.49 $1.00 $1.89 $1.88 $1.97 $1.88 $5.50 $2.50 $1.99 $2.50 $2.00 $1.45 $2.49 $1.50 $4.99 $1.49 $1.47 $0.99 $4.99 $2.00 $1.49 $1.99 $1.50 $1.00 $2.00 $0.90 $3.99

Sweet Snacks
Fruit Snacks, Betty Crocker, 6-10ct Pudding, Hunt's Snack Pack, 4ct Treats, Kellogg's Rice Krispies, 8ct Snack Cake, Little Debbie, 10-16.2oz Snack Cake, Hostess, 7.2-18oz

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page 21

January
GROCERY
Breakfast Cereal Canned Chili Dry Bouillon Oriental Noodles Prepared Meals Soups Soy Sauce Teriyaki Turkey Diet Food Cereal Diet Shakes Frozen Entrees Meal and Granola Bars Healthy Choice South Beach Lean Cuisine Special K Kashi Smart Start 100 Calorie Packs Supplements Winter Health Medicines Vitamins Oatmeal Month Quaker Granola Bars Quaker Oatmeal Quaker Cereal Quick Oats Old-Fashioned Oats Rolled Oats Steal-Cut Oats Ready to cook oats Super Bowl Party Foods Chips Cheese Crackers Cream Cheese Dips Salsa Sandwich Items Snacks Soda Wings Cut Fruit Veggie Tray PRODUCE Vegetables Bok Choy broccoli brussel sprouts carrots cauliflower celery root chard collards daikon fennel fuerte green cabbage greens kale leeks wild mushrooms napa cabbage green onions white potatoes rutabaga savoy spinach butternut squash turnips

SEASONAL SALES

Fruits Anjou pear bosc pear comice pear grapefruit hass avocado kiwi kumquat lemons mandarins oranges apples tangerines

SEASONAL SALE ITEMS
winter clothing & accessories white sales Christmas clearance furniture computers storage containers organizers shelf organizers planners filing cabinet CD DVD cookware treadmill exercise equipment

TABLE OF CONTENTS page 22

February
GROCERY
Post Valentine's Day candy chocolate Breakfast items Breakfast cereal Anything related to hot breakfast: oatmeal Cream of Wheat frozen waffles syrup waffle/pancake mix hash brown bacon sausage National Canned Food Month -- Canned Food: chili vegetables fruit pie filling meats Chinese New Year Soy Sauce teriyaki canned water chestnuts bamboo shoots ramen noodles stir fry supplies PRODUCE Vegetables artichoke asparagus broccoli brussel sprouts carrots celery root celery Meat
Steak

SEASONAL SALES

Fruit Hass avocado cherimoya grapefruit kiwi kumquat lemon mandarins navel oranges papayas pummelo raspberries rhubarb strawberries tangerines

chard cauliflower water chestnuts collards fennel greens kale leeks spring onion radish red potatoes russet potatoes spinach sunchoke white potato

NY Ribeye Country style pork ribs

SEASONAL SALE ITEMS
winter coats snow blowers furniture mattresses digital camera DVD player humidifier

TABLE OF CONTENTS

page 23

March
GROCERY
Frozen Food Month frozen Meals vegetables side dishes meats breakfast items pizza fruit desserts juice concentrate March Madness soda pop chips dips cheese crackers sandwich items snacks wings cut fruit veggie tray St. Patrick's Day corned beef Case Lot Sales Canned soup fruit vegetables beans meats stew honey jelly mac & cheese Spam hand grain mill Spring/Easter ham egg dying kits eggs candy baskets paper products cabbage potatoes Irish Soda bread PRODUCE Vegetables artichoke asparagus broccoli cabbage carrots cauliflower celery collards fennel lettuce mushrooms onions peas radish rhubarb spinach

SEASONAL SALES

Fruit avocado grapefruit grapes lemon lime mangos oranges pineapple strawberries

SEASONAL SALE ITEMS
spring Cleaning Supplies garden supplies spring clothing & shoes dresses infant clothing winter sports clearance luggage computers TV

TABLE OF CONTENTS

page 24

April
GROCERY
Easter dinner foods: Eggs ham rolls Eater Clearance: candy baskets chocolates decorations Baking Supplies sugar spices baking mix flour chocolate chips refrigerated cookie dough Earth Day natural and organic foods natural personal care products reusable bags water bottles Energy Star appliances CFL & LED lighting Marshmallows PRODUCE Vegetables artichoke asparagus beets broccoli cabbage carrots celery root chard fava beans fennel green garlic greens kale leeks morel mushrooms spring onions spring peas spinach spring salad mix

SEASONAL SALES

Fruit grapefruit Hass avocado mangoes nopales oranges pineapple field rhubarb

SEASONAL SALE ITEMS
Easter Dyeing Kits stuffed animals spring clothing men's suits/ties Easter Dresses gardening equipment seeds bird feeders spring cleaning supplies allergy medicine paint digital camera batteries smoke detectors carbon monoxide detector/monitor used cars

TABLE OF CONTENTS

page 25

May
GROCERY
BBQ/Camping supplies: hamburgers hot dogs ribs buns BBQ sauce ketchup mustard baked beans olives charcoal salad dressing potato chips dips Frozen veggies Paper Goods plates utensils Cinco de Mayo Party Food: chips salsa tortillas taco sauce enchilada sauce Gluten Free Foods Post Cereal PRODUCE Vegetables artichokes asparagus beets broccoli cabbage carrots cauliflower celery root celery chard corn fennel green beans kale lettuce morel mushroom potatoes radish ramps salad mix sorrel spinach spring peas spring onions vidalia onions zucchini

SEASONAL SALES

Fruit apricots avocado blackberries cantaloupe cherries grapefruit honeydew peaches pineapple raspberries field rhubarb strawberries watermelon

SEASONAL SALE ITEMS
athletic shoes athletic clothes tires home maintenance cordless phones white sale women's undergarments BBQ/camping supplies kitchen supplies

TABLE OF CONTENTS

page 26

June
GROCERY
Bottled water National Dairy Month: cheese ice cream ice cream bars cream cheese cottage cheese eggs Summer Picnic Items croutons salad dressing Gatorade powder lemonade powder Fourth of July Sales: hot dog hamburgers BBQ sauce ketchup condiments charcoal salad dressing potato chips dips PRODUCE Vegetables corn cucumber eggplant green beans potatoes red onion summer squash

SEASONAL SALES

Fruits apricots blackberries boysenberries cantaloupe cherries grapes honeydew nectarines peaches raspberries strawberries watermelon

sweet vidalia onions tomatoes

SEASONAL SALE ITEMS
Summer clothing dresses summer sports gear refrigerators fabrics building material computer canning supplies BBQ/Camping supplies insect repellant sunscreen Gym membership gardening supplies

TABLE OF CONTENTS

page 27

July
GROCERY
4th of July bottled water ketchup BBQ Sauce steak sauce mustard croutons salad dressing mayonnaise pickles relish hot dogs ground beef Jell-O beef steaks chicken paper supplies Gatorade powder lemonade powder PRODUCE Vegetables basil bell peppers corn cucumber eggplant garlic green beans okra red onion sweet Vidalia onion potatoes summer squash tomatoes walla walla onions

SEASONAL SALES

Fruit ambrosia melon asian pear bartlett pear blueberries canary melon cherries cantaloupe currants figs french butter pears galaxy melon galia melon gooseberries grapes limes nectarines peaches pineapple plums raspberries strawberries watermelon

SEASONAL SALE ITEMS
summer clothing summer sports equipment shoes camping equipment hiking boots used cars fuel oil carpet radios computers craft supplies school supplies furniture

TABLE OF CONTENTS

page 28

August
GROCERY
School Lunch Items Snack packs crackers juice boxes pudding cups lunch meat lunchables fresh fish Kraft Sale PRODUCE Vegetables basil bell pepper black eyed peas corn cucumber garlic green beans okra onion summer squash tomatoes green peppers salad items spring beans tomatillo

SEASONAL SALES

Fruit apricot cantaloupe peaches plum raspberries strawberries watermelon apples

SEASONAL SALE ITEMS
Camping equipment barbecues patio supplies swim suits School Supplies New Car clearance lawn mowers sprinklers yard tools computers

TABLE OF CONTENTS

page 29

September
GROCERY
Case Lot sales canned soup fruit vegetables beans meats stew honey jelly mac & cheese Spam ravioli's Spaghettio's hand grain mill School Snacks Capri-Sun fruit snacks peanut butter/jelly cereal Tomato products spaghetti sauce tomato soup canned tomatoes tomato sauce Campbell items Labor Day BBQ items BBQ sauce condiments hamburger buns chips soda PRODUCE Vegetables artichokes basil bell pepper celery root, chili peppers cucumbers eggplant garlic kale kohrabi lettuce okra onion pumpkins summer squash spinach

SEASONAL SALES

Fruit apples asian pears figs grapes melons pistachios plums pomegranate quine raspberries watermelon Valencia oranges

SEASONAL SALE ITEMS
Camping equipment gas grills gardening supplies fans A/C bug sprays baby product Baby safety diabetic supplies meters Glucerna Boost bicycles car parts children's clothes new cars

TABLE OF CONTENTS

page 30

October
GROCERY
Baking Sales Nuts canned pumpkin evaporated milk baking chips chocolate chips fruitcake pie crusts candied fruits cake mixes marshmallows whipped cream vegetable and other oil corn syrup all baking supplies candy making supplies National Seafood Month fish shrimp lobster crab Soup mixes crackers Halloween candy Breast Cancer Awareness
Month:

SEASONAL SALES

PRODUCE October Frozen Food Festival: frozen pizza entrees vegetables juices ice cream Quaker Sale granola bars cereal oatmeal Vegetables artichokes arugula basil shelling beans green beans beef greens beets broccoli brussel sprouts cabbage cardon celery root chard chestnuts daikon eggplant escarole Fruit almonds apples cranberries grapes kumquat lemon oranges pears pomegranate quince raspberries potatoes sweet potatoes pumpkin radish rutabaga spinach winter squash tomato turnip greens turnip walnut yams

promotions & deals featuring "pink" products

Adopt a Shelter-Dog month garlic Wet & Dry dog food, dog kale toys & chews kohlrabi lettuce parsley parsnips hot peppers sweet peppers pistachios

SEASONAL SALE ITEMS
Halloween costumes & accessories Fall decorations pumpkin carving kits Candles gas grill winter clothes school clothes hosiery smoke detectors fire extinguishers fire escape ladders toy sales begin home appliances Discount tickets for Haunted House & corn maze

TABLE OF CONTENTS

page 31

November
GROCERY
Thanksgiving dinner canned cranberries canned pumpkin stuffing olives whipped cream cool whip frozen vegetables cream cheese chicken broth turkey ham Halloween clearance candy Baking Items: condensed milk sugar flour cake mix frosting brownie mix cooking spray pie filling PRODUCE Vegetables broccoli mushrooms pumpkins spinach sweet potatoes winter squash yams

SEASONAL SALES

Fruit apples cranberries oranges pears tangerines

SEASONAL SALE ITEMS
coats boots gloves quilts blankets heating devices baby blanket water heater appliance men's suits Halloween clearance on costumes
& decorations

Thanksgiving week sales

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page 32

December
GROCERY
Baking Items Candy Making Supplies: flour sugar nuts chocolate chips vanilla cream of tartar cooking spray butter nuts evaporated milk sweetened condensed milk baking cocoa cake mixes marshmallows Pasta Hot Cocoa Holiday Dinner Items broth soup party foods ham egg nog Chex Cereal

SEASONAL SALES

PRODUCE
Vegetables broccoli cauliflower sweet potatoes Fruit grapefruit pear tangerine oranges apples pomegranate

SEASONAL SALE ITEMS
Thanksgiving clearance winter coats quilts blankets Toys bikes new cars electronics small appliances After Christmas Sales gift wrap candles batteries cold medicine thermometer toothbrush vitamin used cars

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page 33