Women Empowerment – Clutter Clearing workshop – eq Day 1 Time Topic 09.00am - 9.30 am Introduction 9.30 am – 2.

00 pm Inner space

2.00pm - 4.00

Understanding the inner drama. What Drama’s do I Take and what Drama’s do people give me. ( Emotional Issues)

4.00am – 6.00 pm

Obstacles are lessons (Solutions to manage emotions) Self appreciation

9.30- 12.30

Contents Ice breaker and involvement from all participants Discovering ones true self & connecting with the inner you, Questioning ones old belief system & understanding the difference between the thoughts of our mothers and the new age women. Why current programming won’t work & get you anywhere. Reprogramming the new way of thinking. Psychometric tests – Dealing with emotions test. Motivational level test & work life balance scale. Emotional Intelligence chart. Eliminating my fears & insecurities through an NLP technique. Using association & disassociation , Running a backward movie in the mind. The fast fear cures technique. Taking a new perspective. Becoming a new observer. Lessons discovered to be discussed EFT with affirmations Balloon activity Creating self appreciation & self esteem. Autobiography, swish pattern. Responding comfortably to criticism.

Objective To create a space of approval and involvement Self analysis, with a paper and pencil test, getting to know your life or are you on a mission. Self inquiry. Post discussion on each of the inventory there will be an analysis and discussion about the test.

What is my drama? What are my limitations? What are my repeat patterns? How do I get rid of them? Why have I created the baggage? How do I manage myself? My fears at the core? Lessons of life all charted out. Inner work.

Women spiritually inclined – Living a Joyful life – SQ Day 1 Time Topic 09.00am - 9.30 am Introduction 9.30 am – 12.30 pm Food for thought

Contents Ice breaker and involvement from all participants (a) Wheel of life activity. (b) Who am i? (c) Do I nurture myself. (d) My identity. (e) Understanding recurring patterns.

Objective To create a space of approval and involvement Self analysis, with a paper and pencil test, getting to know your life or are you on a mission. Clutter cleansing.

12.30am – 1.30 pm

Lunch

00 pm Creative mind 5.1.30 pm Discover ME Super women Syndrome questionnaire.30 Positive thoughts Art of letting go (inner bonding exercise) Giving up on control issues & anger issues.30 am – 12.30 – 6.30 Lunch Uncovering barriers Problem Solving activity.00 – 6.30pm .9.30 – 1. placing it on a time line. How to make quick decisions. Problem solving & decision making.30am – 1.00am .00 Psycho synergy Dealing with the inner shadows. Empowerment for women – Everything to Everyone – Superwomen Day 1 Time Topic Contents 09. Metal Combat Visualization Getting to the core of issues and destroying them from the system. Decision destroyer.30pm . 3.00am – 5. Getting to the core of issues and destroying them from the system.30 am Introduction Ice breaker and involvement from all participants 9.30 pm 4. developing a grand vision.30 pm Lunch Mental Attitude Goals Securing a positive mental attitude. To get the brains wired to the future of ones goals.30 – 2.2. Objective To create a space of approval and involvement 12. Achieving your goals creating a compelling future.30am – 4.30 pm 2. Deepest value and principles. Using Bach flower remedies. Re-examining Time line therapy.30pm – 4. Exercises to maintain emotional and spiritual balance.30 1.3. Using GAP techniques – Grounding + Alignment protection. using visualization technique. .30 Handling resistance to change.30 pm 1. Mission & vision alignment 12. (NLP) Changing mental frames from negative to positive. Developing an emotionally enriching plan. Breaking down the day to be able to manage life 2.

30 pm Closure & feed back. Liberating your perspective for unlimited achievement.00 pm – 6. Visualization script.00 Peak performance Achieving peak performance & creating an imprint. Programming the mind to look for opportunities.30 – 6. .4. 6.

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