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Why sacred? Because the tantrics looked upon the vagina as a holy symbol. Ideally you are both in a state of detachment so that you are grateful for whatever arises. a few things need to be made clear in advance. as well as her sexual being. affecting more than just the body. Offer the fruits of this practice to the Universe and ask it for healing support. the entrance to the Universe.this makes the practice even more sacred. It helps to release sexual traumas . . her feminine being! It works on the physical.10 Steps for giving a Tantric Yoni Massage A Tantric Yoni Massage (pronounced Yo-nee) is a very sacred practice. frigidity and increases sexual pleasure. a clear idea of your intentions will bring great results. Translated from Sanskrit it means the massage of the sacred temple. Because Yoni Massage works on deeper levels. Orgasmic potential gives a woman in control of it the opportunity to connect with her inner essence. Try to look upon each other as divine beings . You can also look at it as a holistic “vaginal massage”. It’s not just about giving a massage but also concerns the intentions of the giver and receiver and the attitude they bring to it. emotional and mental levels and can transform a women’s view of herself. Both partners who are involved with the Yoni Massage need to cultivate love and openness to invite whatever manifests itself. In order to help you give a successful and healing Yoni Massage.
face and neck or does she open up and enjoy what you are doing? Whatever you do. Remember to bring enough towels and sheets. but rather the opposite. baby. and ask occasionally how she is feeling. to avoid embarrassment and shame. what her limits are and how much she can take. being active and powerful but with trust. Attitude of the Receiver The most important attitudes when receiving a Yoni Massage are trust and surrender. Prepare oils for the body. not just physically but especially emotionally. magic happens. organic oils. sesame or olive oil. the woman will most likely open up more easily. in some orgasmic states women lose literally liters of liquid during a G-spot orgasm (also called squirting). Surrender is a very feminine aspect. Yoni Massages can be very healing but also very painful in the beginning. so that he knows what’s good for you. 3. The light of awareness brings healing into the dark corners of your being. It doesn’t mean being passive and powerless. Watch her body language and signs. Be clear about your intention but try to stay detached from it at the same time. When you are present. almond. When you trust your partner you will open up more easily and let go of fear and tension – when you can let go of your tension. Communication during a Yoni Massage is essential in order to understand what’s working for her and what’s not. Is she expressing tension in her eyes. do it with a selfless attitude. aroma oils and music to stimulate the senses. Have the courage to let go of old patterns and tension. Some people might suffer irritation from oils in the vaginal area. There might be old traumas surfacing – so hold her in your arms. lots of cushions. When you give a Yoni Massage it’s also important to be caring and empathic. It’s time to transform yourself. so let your partner know what’s going on. To comfort the woman bring plenty of towels. and often misunderstood. Work with colors. Always use pure. You are worshipping the divine feminine and ideally you want nothing in return. preferably virgin coconut. Your presence will help you to know how far you can push her. No essential oils near the intimate areas. She will feel worshipped and will be able to express whatever needs to be expressed without any reservations. In such a case rely on natural lubrication. 2. an intoxicating feeling of love and pleasure and the soft smell of lotus and sandalwood is in the air. Attitude of the Giver Presence is one of the most important attitudes the giver needs to cultivate. and to get out what needs to get out. Imagine you are in an ancient Indian temple where golden. love and softness. Ask the receiver to wear a sarong when starting the massage. New feelings and sensations will appear. red silk brocade covers the space. Self-awareness will help you to transform every trauma which arises.1. F IG 1 . Preparation Create a romantic and sensual environment.
caressed etc… Use feathers. thank the other one for their time. presence and openness. heavenly sensation and is a smooth slide into nudity. As the giver. legs crossed. and start breathing together. closes her eyes and surrenders to the situation. which is nourishing. This will connect both partners strongly at the level of the heart. stay connected with your heart and breath and try to check now and then to keep in touch with the receiver’s heart and breath. Even some raw chocolate bliss balls might be a nice stimulator for the beginning. awakening the senses through the sarong. Invitation Ritual Starting the Yoni Massage with a meditation is one of the tantric essentials. 5. One of the basic principles is becoming aware of the breath and looking at it as food. silk. Awakening of the Senses Once you feel attuned with your partner’s heart you can finally start. healing and sustaining us. your fingertips. The receiver lies down on a soft mattress covered with the sarong she was wearing before. Start slowly. fur. open for whatever comes. Continue holding hands and look into each other eyes. and hold hands. Play with intensity. You can look into it more once you are a bit more advanced. at the same time. There are many tantric breathing techniques one can perform also during the Yoni Massage to release tension. know that your arms are the extension of your heart. helps you to be selfless and. You can use heart centering music and image your hearts melting into one another. . Breath is an energy which helps to transform orgasm into higher state of consciousness and release tension. The skin is our biggest F IG 2 sensory organ and wants to be touched. After some time you can slide the sarong over her body down to her feet. and detaching yourself from the fruits of the action. You can also use aroma therapy to stimulate the olfactory organs. and is a great preparation for the next steps. Once you feel you are calming down you can consciously offer the fruit of the Yoni Massage to the Universe. Sit facing each other. Inviting healing energies. That gives a magical. Breath Breath is life energy.4. in and out. sometimes softer but also sometimes stronger. 6. Whatever you think fits into the situation. It decreases expectations and simply frees one’s mind from fear. massaged. your handballs and your nails to produce different sensations.
Place your right hand on the receiver’s heart. because the vagina is strongly connected with the breasts. Just be creative and watch out for the receiver’s feedback. If you don’t know any massage styles simply be intuitive and work around the neck. or rain with the tips of your fingers. Massaging the outer doors Apply tons of oil or lubricant. Make circular movements. Thai massage. 8. In this case you can incorporate Shiatsu. legs and feet. etc. whatever you know works best for relaxation. You can play piano on each side of the outer lips moving them towards the outside. Oil is essential here and you don’t want to skimp on it. You can work with your thumb around the breast moving towards the nipples. ask if you are allowed to. arms and back. let them act in the name of your heart. You can play with it like a little penis jelking it up and down and tingling the tip of the clitoris FIG 3 . Before you touch her vagina. Then make a cap-form with your left hand and let it close the entrance of the vagina. Begin massaging the outer lips of the vulva (Labia majora). Then you can move towards the inside of the vagina. Pressing them with thumb and fingers together. massaging any knots out. So try to soften her up until it’s literally a ‘jelly belly’. work your way down the belly around the hips and inner thighs. Yoni Massage Heart-Yoni Connection The breast massage is a great knock-knock on the temple gate. With thousands of nerves it is a highly sensitive center. You can push slightly to increase the pressure. this technique is called vaginal shiatsu.it’s the spot through which most women orgasm.7. You can make a never-ending movement around both breasts with one hand. A breast massage after you have worked through most of the body areas will open up more pleasure and relaxation. Many women are very stiff around the pubic bone. Once you feel the receiver is ready. taping movements. Abundance of Oil and Massage Once the senses are awakened you can start with some more tension releasing massage. Massaging the inner lips (Labia minora) with two fingers. Always remember that your arms and hands are the extension of your heart. The clitoris always wants lots of attention . Or you can squeeze the breast towards the nipple with both hands. Imagine you are bringing the Heart and the Yoni together.
Every time there is pain. use the breath to release. At the entrance of the uterus. It can produce deeper and longer-lasting orgasms with more depth and multiple potential. It’s truly a divine bliss spot. asking her to firstly squeeze her vaginal muscles and then relax them. Exploring the walls Then you can slide your finger clockwise from the entrance towards the inside. Feel into her from your heart. Be intuitive and try to find certain spots which seem tense or even reveal physical knots. This vaginal releasing massage can take at least 20 – 30 minutes and might be a very emotional journey for the receiver. Breathe together and make sure the jelly belly around her pubic pone is there. very deep inside the vagina. . Massage them all out. A magical spongy area at the inner vaginal entrance on top. Help her to create awareness and discover together what’s behind this numbness. exploring the walls of her vagina temple.Different type of orgasms Attention: The clitoral orgasm is one of the most superficial and short orgasms a women can experience. Repeat the process a few times until the finger is fully inside. Another very powerful pleasure zone is the cervix. Simplicity is sometimes truly magical. FIG 4 Slide into the temple Once you feel that the receiver is pleasured and wet ask if you are allowed to enter her holy temple. There are many numb spots in a women’s vagina where she simply cannot feel the area. There is way more potential in a woman’s orgasmic power then we think. Stay there without moving for a few minutes. like for example the G-spot. Use the middle finger and enter very slowly. It’s a sign of emotional tension too. During the relaxation phase the finger slides in naturally. Most women totally ignore other pleasure zones.
using your whole arm. 10. In such a case simply use a non-vibrating dildo for stimulation. You can persuade it to become bigger and eventually you can make an up and downward movement with your hand. About the Author My name is Mariah Freya. You can play with the cervix and jump in between G-spot and cervix. Bring all energies mentally upwards. others feel an amazing energy rush. so when arousing the clitoris at the same time the receiver’s brain might transform the pain into pleasure. The G-spot gets strongly pressed upon.the entrance of the uterus. This up and down sensation might eventually produce the ejaculation of liquids. because some women have very deep yonis. do the capping method again. while you sit next to her and meditate on your heart center.Squirting Once all emotional tensions are massaged out and worked through. Enjoy the peace and tranquility. You can massage around it. Pleasure Climax Sometimes the squirting will be the end of the Yoni Massage because it’s quite a peak and it is common for some women to experience a slight burning sensation inside their vagina after squirting. you can take it even further. Stillness Once you have finished the massage. some researchers claim there is a female prostrate known as the Skene’s gland. right hand sits on the heart. Squirting is an amazing blessing. But if the receiver is still aroused and wants more. Even today the question of where the liquid comes from is still under discussion. Take the index finger and the middle finger. it’s not urine. However squirting brings an amazing pleasure to the massaged person. Massage with your index or ring finger around the A-spot (the spot just before the entrance of the uterus/ anterior fornix and posterior fornix). 9. Some women experience orgasms. press on it and slightly tingle it. to make sure there is no stagnation. Stillness is what you need after such an emotional orgasmic storm. Left hand capping the vagina. The cervix can be very painful. On this path I seek to find healing answers to all those questions concerning femininity.the tantrics believed it is the physical manifestation of sexual energy. Let the receiver rest for some time. . Try to feel the spongy area at the entrance upper wall of the vagina. And don’t worry. I am a 26 year old woman on the path to discovery of the deeper meaning and essence of my true femininity. Some women also need a certain arousal deeper inside around the cervix to squirt. let’s start with some juicy stuff. relationships and juicy sex. When massaging the deeper spots you might want to come back to the clitoris as well to transform the easily-aroused energy into deeper energies. . There is lots to discover and no limits to how far both of you can go. Sometime it’s not easy to reach the cervix with the fingers. by stimulating the cervix . Press with your free hand on the pubic bone to induce the jelly belly around the pubic bone. insert them into the vagina with your palm upwards and perform an alluring movement with your fingers. When the cervix gets massaged strongly you can awaken the most powerful mind-blowing multiple orgasms.
FIG 3 Gray. Flickr. . FIG 2: Julien Haler. Wikimedia Commons. Wikimedia Commons. Flickr.Source of Pictures FIG 1: Phú Thinh Co. FIG 4 Gray.
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