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YOUR ESSENTIAL GUIDE TO SUMMER HOLIDAY FUN

FOR TOTS TO TEENS

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EPIC Leisure Centre McGarva Way Ellesmere Port CH65 9HH Tel: 0151 355 6432

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Neston Recreation Centre Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

GET ACTIVE AT
Ellesmere Port Golf Centre Chester Road Little Sutton CH66 1QF Tel: 0151 339 7689

Email info@cadsart.co.uk

www.cadsart.co.uk

SUMMER 2009

IC RS ST FFE TA O AN S & DE F G I I N NS AV I S

SUMMER HOLIDAY PROGRAMME 2009
Hello and welcome to CADSART
Inside our summer programme you will find a whole host of interesting activities centred on getting the most out of the holiday period. There are lots of ideas on what to do with your children this summer holiday and beyond. We value your feedback so if you have any comments or ideas for future children’s activities please email us at tracy.call@cadsart.co.uk

SATURDAY 18TH JULY - SUNDAY 30TH AUGUST 2009
This summer at CADSART we’re offering a full range of fun and exciting activities to maximise their fun and enjoyment through the 6 weeks of school holidays. Our programmes provide a wide range of activities for children of all ages within a fun, safe and social environment. We offer all day and half day child care at both EPIC Leisure Centre and Neston Recreation Centre as well as part day activities. Call into your centre to book and come and join in the fun!

PLACES ARE LIMITED, SO IT IS ADVISABLE TO BOOK EARLY!

HAVE A FANTASTIC SUMMER!
We hope you enjoy the holiday programme and look forward to seeing you again in October half term.

GET ACTIVE AT
EPIC Leisure Centre McGarva Way Ellesmere Port CH65 9HH Tel: 0151 355 6432

GET ACTIVE AT
Neston Recreation Centre Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

GET ACTIVE AT

Ellesmere Port Golf Centre Chester Road Little Sutton CH66 1QF Tel: 0151 339 7689

Email info@cadsart.co.uk

www.cadsart.co.uk

This brochure is produced by Talkabout Publishing, Chester. www.talkaboutpublishing.co.uk

CADSART is a Registered Charity No. 1054115. The Charity exists to provide Recreation and Leisure for the Residents of West Cheshire and Chester.

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BOOKINGS AND PAYMENTS
 Bookings can be made at the relevant centre reception in person or by telephone.  Payments made by cash and credit/debit card are accepted.  As a registered Childcare provider we are eligible to accept Childcare Vouchers. For a full list of Childcare Vouchers accepted please contact the Children’s Activity Coordinator at EPIC Leisure Centre.  Refunds will only be given if places can be resold. Places are non-transferable.  Active Lifestyle Card holders will receive a reduction off the full price of various sessions. Please contact Reception for details.  Sessions need to be booked in advance to secure your place and are subject to availability.  Parents/carers of children/young people who have specific individual needs are encouraged to discuss the session before they attend and share as much information as possible so we can support their child/young person’s needs.  A new 2009 registration card must be completed for all sessions at the time of booking.  Extended Day Charges - for Kindertime / Kidzinc childcare. Before 8.30am and after 5.00pm the charge will be £2.50 per half hour per family. Please book and pay at reception prior to the session for us to arrange staffing.

All activity sessions are fully supervised by Criminal Records Bureau (CRB) checked and trained staff. The programme is subject to change / cancellation at short notice. Financially assisted by Cheshire West and Chester Council

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ABOUT US!
The Aims of CADSART are to
 Provide a quality service that offers a wide range of excellent and enjoyable play opportunities in an environment for children/young people aged 6 weeks to 16 years.  Design programmes that offer different play experiences in order to recognize and meet social, emotional and communication needs.  Develop opportunities for participation in activities designed to be both stimulating and enjoyable but also offer variety in play.  Give support for parents who wish to work by providing affordable and flexible childcare.  Actively seek the views of parents about the quality of sessions available and how they can be improved.

CADSART Children’s Activity Team

CADSART will provide affordable and high quality out-of-school childcare opportunities, and is an OfSTED-approved registered all-day childcare provider at EPIC Leisure Centre and Neston Recreation Centre. The company is committed to quality and will support on-going training for the staff to ensure the quality of the sessions. Which are accessible to all families and recognize the benefits of play for the development of children / young people. Our child protection officer is Trudi Harris, Head of Operational Services  We believe that children/young people have the right to be completely secure from both the fear and reality of abuse.  We are committed to protect all the children/young people in our care from harm.  Our staff have attended training on how to observe outward signs of abuse, neglect or bullying and parents/carers should be aware that where it appears that a child/young people may have been abused the child protection company procedure will be implemented immediately.

Child Protection

people’s welfare, learning and enjoyment.  Children / young people who behave in an unacceptable manner will be challenged by staff who will encourage the children / young people to resolve conflicts by discussion and negotiation.  We will discuss with parents / carers at the earliest opportunity in an attempt to identify the cause of their behaviour and share strategies for dealing with it.

Behaviour  CADSART recognizes the importance of positive behaviour which promotes children / young

Complaints

Complaints regarding a session or staff should be made to the session supervisor who will ensure that a formal complaint form is completed and forwarded to the Head of Operational Services: Trudi Harris, CADSART, EPIC Leisure Centre, McGava Way, Ellesmere Port CH65 9HH Tel: 0151 355 6432

Photographs Clothing

There will be times during our sessions when we will take photographs required evidence for our activities with children to promote the quality experience we offer the children in our care. Please make sure that your child has suitable clothing and footwear for art & crafts, games & sports. Please provide sun cream, hat/cap/scarves for your child / young person to apply themselves during activities outside i.e. going to the park, for walks.

Valuables

We advise that children / young people do not bring games or mobile phones to sessions. CADSART accepts no responsibility for loss or damage of such items.

Change of details

It is parents/carers responsibility to complete a new registration card should any of the following details change:  Address  Phone numbers  Children’s health  Your password  Emergency contact details

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NESTON RECREATION CENTRE

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Join us here at the Neston Recreation Centre for a summer holiday full of fun-packed activities
Every day the timetable is filled with activities to choose from
Activity key: Booking essential for these sessions. Places are Limited. Registration card must be completed for all children’s sessions

NESTON RECREATION CENTRE

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KINDERTIME AND KIDZINC CHILD CARE HOLIDAY CLUB
Action packed holiday fun for 4 to 11 Year olds

We welcome all children!
Monday 20July - Friday 24July Monday 27 July - Friday 31 July Monday 3 August - Friday 7 August Monday 10 August - Friday 14 August Monday 17 August - Friday 21 August Monday 24 August - Friday 28 August

Week One: Week Two: Week Three: Week Four: Week Five: Week Six:

Closed Bank Holiday Monday 31st August

Pick up a programme from reception for daily activities.
* KINDERTIME Age 4 - 7 Years (Children aged 4 yrs must attend full time school) Monday, Wednesday & Friday. Time 8.30am - 5.00pm Cost: £20 per day * KIDZINC Age 8 - 11 Years Monday, Wednesday & Friday. Time 8.30am - 5.00pm Cost: £20 per day

 Under 8 yrs will not swim during Kindertime sessions. Separate fun activities will be arranged during this time.  Packed lunch required, we will provide a healthy light snack and drink each morning and afternoon.

 Over 8 yrs will swim during Kidzinc sessions.  Packed lunch required, we will provide a healthy light snack and drink each morning and afternoon.

* HALF DAYS Age 4 - 11 Years (Children aged 4yrs must attend full time school) Monday, Wednesday & Friday Time 8.30am - 1.00pm Cost: £10 per day

 Packed lunch required, we will provide a healthy light snack and drink in the morning.

* EARLY & LATE PICK UP CARE AVAILABLE 8.00am - 8.30am / 5.00pm - 5.30pm (Pre-booking required)

Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

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NESTON RECREATION CENTRE

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NESTON RECREATION CENTRE

NESTON RECREATION CENTRE

PLAYSCHEMES

Mondays, Wednesdays and Fridays from Monday 20 July - Friday 28 August The ultimate playscheme for your children. Enjoy a jam-packed 2 hour session of fun & games. Age 4-11 Years (Children aged 4yrs must attend full time school) Mondays, Wednesdays & Fridays / Time 9.30am - 11.30am Cost: £2.70 No Need to book, just come along & join in the fun!

* CRAFT ATTACK

Love being creative! Love Craft Attack! Why not come along to Neston Centre for a wide variety of art and craft based activities. All materials supplied. Take home your masterpiece! Aprons are supplied, however it is advisable to wear old clothing. Age 4 Years + / Time 9.30am - 11.30am. Cost: £6 per 2-hour session Tuesday 21 July; Tuesday 28 July; Tuesday 4 August; Tuesday 11 August; Tuesday 18 August; Tuesday 25 August SPECIAL DISCOUNTS AVAILABLE ON KINDERTIME / KIDZINC & PLAYSCHEME SESSIONS FOR ACTIVE LIFESTYLE CARD HOLDERS

CHILDREN’S COURSES & CAMPS
This course’s reputation for exceptional gymnastics is now so widespread that we are advising parents to book early to avoid disappointment. The course is undertaken in a safe environment by highly motivated and fully qualified BAGA coaches. Age: 5 Years + Monday 20 July - Friday 24 July Monday 3 August - Friday 7 August Monday 17 August - Friday 21 August BAGA 8/7/6 BAGA 8/7/6 12noon - 12.45pm (Class 1) 1.00pm - 1.45pm (Class 2)

* GYMNASTICS BAGA 8/7/6 - (5-DAY COURSES)

Cost: £18.00 for 5-day course

Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

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NESTON RECREATION CENTRE NESTON RECREATION CENTRE NESTON RECREATION CENTRE NESTON RECREATION CENTRE

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* TRAMPOLINING (5 DAY COURSES)

A great way to keep fit and have fun at the same time. Don’t worry if you’ve never tried it before just book on for a course and enjoy a bounce under fully qualified instruction. Qualified coaches are in attendance at all times and follow the national governing syllabus. Age: 3 Years+ Monday - Friday 20 July - 24 July 27 July - 31 July 3 August - 7 August 10 August - 14 August 17 August - 21 August 24 August - 28 August Toddlers Over 7s Over 7s Toddlers 12noon - 12.45pm 1.00pm - 1.55pm 2.00pm - 2.55pm 3.00pm - 3.45pm

NESTON RECREATION CENTRE

Please Note: an adult must accompany Toddlers

Cost: £18 for 5-day course

* CHEERLEADING & SPORTS ACRO CAMP (3 DAY COURSES)
Cheer & Acro Extreme offers a high quality coaching, in two very similar sports, Cheerleading and Acrobatic Gymnastics. Enabling each child to achieve personal excellence and build self-esteem, in a safe, fun and positive environment. Ages 7 – 16 Years

The sessions will consist of the following;  Certificates and Awards  End of Course Performance  Lunchtime Break - Watching Cheer Coaching DVDs

Cheerleading  Stunts  Jumps  Motions  Use of Pompoms  Cheer/Chant Routines

Acrobatic Gymnastics  Individual moves  Tumbling  Trampette & Springboard  Pair & trio balance & dynamic moves  Acrobatic Gymnastics Routines

Tuesday 28 July – Thursday 30 July 12noon - 3.00pm Tuesday 11 August – Thursday 13 August: 12noon – 3.00pm Tuesday 25 August – Thursday 27 August: 12noon – 3.00pm Cost: £25 for 3-day course

Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

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NESTON RECREATION CENTRE

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NESTON RECREATION CENTRE

* FOOTBALL CAMPS (1 / 2 / 3 DAY COURSES)
Sessions include turning, goal keeping, ball manipulation, passing and control, shooting, keep-ups and dribbling moves. Boys & Girls Ages 5 – 11 Years Tuesday 28 July - Thursday 30 July: Tuesday 4 August – Thursday 6 August: Tuesday 11 August – Thursday 13 August: Tuesday 18 August – Thursday 20 August: Cost: £14 - 1 day / £24 - 2 days / £33 - 3 days Registration from 8.30am – Camp from 9am to 3pm  Professionally-qualified, experienced coaches  Unrivalled facilities - artificial turf, sports hall and grass pitches  Top quality equipment – ball for every child, SAQ equipment including ladders, reaction belts hurdles and parachutes  Supervised themed activity breaks in our café  Graduation ceremony  Certificate for every child, including a coach’s evaluation and skills assessment PACKED LUNCH REQUIRED AND PLENTY OF DRINKS. Trainers, waterproofs, warm clothing, sun cap and sun block dependent on weather. 1,2 or 3-day courses 1,2 or 3-day courses 1,2 or 3-day courses 1,2 or 3-day courses

* SHORT TENNIS

Teaches co-ordination from an early age. Age: 5 – 9 Years Wednesday 29 & Friday 31 July: Wednesday 12 & Friday 14 August: Cost: £7.20 for 2 day course. 12noon - 12.55 pm / 1.00pm - 1.55pm 12noon - 12.55pm / 1.00pm – 1.55pm

* CANOEING COURSE (3 DAY COURSE)
Here’s a great activity for anyone who likes to ‘have a go’ at new sports. Canoeing is a high-adrenaline, high-action sport that will really test their power of concentration and co-ordination. Ages: 9 Years+ (able to swim at least 50m confidently) Monday 17 – Wednesday 19 August Wednesday 26 – Friday 28 August Cost: £18 for 3-day course 10.00 -10.50am (class1) / 11.00-11.50am (class 2) 10.00 -10.50am (class1) / 11.00-11.50am (class 2)

Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

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NESTON RECREATION CENTRE

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SWIMMING
SWIM & SKATE
For some leisurely fun, why not try our roller disco or our pool fun & roller disco. All ages & abilities welcome Wednesday - Pool Fun Session: 2.45pm - 3.45pm / Roller Disco: 4.15pm - 5.45pm Saturday - Pool Fun Session: 3.45pm - 4.45pm / Roller Disco: 5.15pm - 6.45pm Cost: Swim & Skate £3.20 / Swim & Skate Hire £4.20
(Normal pool terms & conditions apply)

NESTON RECREATION CENTRE

* GROUP SWIMMING LESSONS – 5-DAY INTENSIVE COURSE
Age: 3+ Years / Cost: £18 for 5 days Week One 20 - 24 July 10.00am Beginners 10.30am Intermediate Week Three 3 -7 August 10.00am Beginners 10.30am Intermediate Week Two 27 July - 31 july 10.00am Beginners 10.30am Intermediate Week Four 10 - 14 August 10.00am Beginners 10.30am Intermediate

Kids swim for FREE
Tuesdays 2-4pm during the holiday programme

Kids swim for 50p!
Thursdays 2-4pm during the holiday programme

* ONE-TO-ONE SWIMMING LESSONS – 5 DAY INTENSIVE COURSE
We are pleased to be able to offer ’Private Swimming Lessons’ for all abilities as part of our summer programme. On your own or with a friend, private lessons are a great way to catch up and give your swimming skills a boost or to help the nonswimmer to swim. All Ages & Abilities Available between Monday 20 July – Friday 28 August 30minute sessions available between 9.00am and 1.30pm Cost: £.46.25 for 5-day course

FAMILY FUN POOL SESSIONS FOR UNDER 8s
Fun for all the family with floats in the pool. Tuesday 9.00am – 9.45am Thursday 9.00am – 9.45am Sunday 10.00am – 12noon
(One adult may accompany up to 2 children under 8 years of age for these sessions)

Cost: Family Ticket 2 adults + 2 juniors £8.50 £3.20 Adult / £1.90 Junior (Under 5s 50p)

Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

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NESTON RECREATION CENTRE

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NESTON RECREATION CENTRE

NESTON POOL TIMETABLE
MONDAY 7.10am - 8.45am 9.00am - 9.45am 10.00am - 12noon 12noon - 1.45pm 2.00pm - 3.45pm 4.00pm - 8.30pm 8.30pm - 9.30pm TUESDAY 7.10am - 8.45am 9.00am - 9.45am ** 10.00am - 12noon 12noon - 4.00pm 2.00pm - 4.00pm 6.00pm - 8.30 pm ** 8.30pm - 9.30 pm WEDNESDAY 7.10am - 8.45am 9.00am - 9.45am 10.00am - 12noon 12noon - 1.45pm 2.00pm - 3.45pm 4.00pm - 6.00pm THURSDAY 7.10am - 8.45am 9.00am - 9.45am ** 10.00am - 12noon 12.00noon - 4.00pm 2.00pm - 4.00pm 6.00pm - 8.30pm 8.30pm - 9.30pm FRIDAY 7.10am - 8.45am 9.00am - 9.45 am 10.00am - 12noon 12noon - 1.45pm 2.00pm - 3.45pm 4.00pm - 6.00pm SATURDAY 11.00am - 11.50am 12noon - 1.00pm 1.00pm - 2.45 pm 3.00pm - 4.45 pm SUNDAY 9.00am - 10.00am 10.00am - 12noon ** 12noon - 3.00pm Early Morning Swim Over 50s swimming/one to one lessons Swimming lessons / Parent & Child under 5 swim Public Swimming Fun Session Public Swimming Adult Lane Swimming Early Morning Swim Family Fun Under 8s Session Swimming lessons / Parent & Child under 5 swim Public Swimming Swim Special - Under 16s swim FREE Public Swimming Adult Lane Swimming Early Morning Swim Over 50s swimming/one to one lessons Swimming lessons / Parent & Child under 5 swim Public Swimming Fun Session Public Swimming Early Morning Swim Family Fun Under 8s Session Swimming lessons / Parent & Child under 5 swim Public Swimming Swim Special - Under 16s swim for 50p Public Swimming Adult Lane Swimming Early Morning Swim Over 50s swimming/one to one lessons Swimming lessons / Parent & Child under 5 swim Public Swimming Fun Session Public Swimming Aquacise Adult Lane Swimming Public Swimming Fun Session Adult Lane Swimming Family Fun Session Public Swimming

GUIDELINES
 All children under 8 years must be accompanied in the water by a responsible adult (16 yrs +)  A responsible adult must accompany all children under 5 years in the water on a one-to-one basis.  Children 5 to 7 years - One adult can accompany up to 2 children within this age range.  Please note: Last tickets are issued 30 minutes before end of each session ** These are special sessions where one adult can accompany two children in the pool under the age of 8 years. The management reserves the right to refuse admission to the pool. This programme is subject to change at short notice

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Centre Closed Bank Holiday Monday 31 August

Junior Summer Swim Saver Pass
for under 16s
Enjoy this value for money pass which can be used throughout the holiday period at Neston Recreation Centre for unlimited swimming during public open times and family fun pool sessions.

NESTON RECREATION CENTRE

£20

Swim Saver pass can be used throughout the holiday period from Monday 20 July to Sunday 30 August 2009

Purchase your Junior Swim Saver from centre reception One passport size photograph required Payment can be made by cash, credit or debit card.

Swimming pool entry rules apply. l All children under 8 years must be accompanied by a responsible adult (16 yrs +) l A responsible adult must accompany all children under five years in the water on a oneto-one basis l Children 5-7 years - One adult can accompany up to 2 children within this age range

Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

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NESTON RECREATION CENTRE

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NESTON RECREATION CENTRE

ADULT GROUP FITNESS CLASS TIMETABLE
Our group fitness timetable plays host to a diverse range of classes to suit everyone! Whether you are a beginner or prefer a more intense workout, our staff will ensure that your group fitness goals are satisfied. TIME MONDAY 7.00pm-7.55pm 8.00pm-8.55pm TUESDAY 1.05pm-1.55pm 2.05pm-2.55pm 6.00pm-6.55pm WEDNESDAY 7.00pm-7.55pm 8.00pm-8.55pm THURSDAY 1.05pm-1.55pm 2.05pm-2.55pm 6.00pm-6.55pm FRIDAY 6.00pm-6.55pm 7.00pm-7.55pm Cheerleading (7-11 years) Cheerleading (11-16 years) Tums & Bums D/D** Pilates D/D** Circuits Tums & Bums Body Combat Tums & Bums D/D** Pilates Circuits Callanetics Aerobics CLASS

SATURDAY 10.00am-10.55am Fitball 11.00am-11.50am Aquacise SUNDAY 10.00am-11.30am Circuits
TIMETABLE KEY ** D/D Bookable classes Daytime Deals discounted package for parents with children under 5 years with creche facilities

Classes and instructors are subject to change at short notice

PAY AS YOU GO FOR YOUR CLASS OR JOIN ONE OF OUR GREAT VALUE MEMBERSHIP SCHEMES

Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

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EPIC LEISURE CENTRE

Join us here at the EPIC Leisure Centre for a summer holiday full of fun-packed activities
Every day the timetable is filled with activities to choose from EPIC LEISURE CENTRE EPIC LEISURE CENTRE EPIC LEISURE CENTRE EPIC LEISURE CENTRE EPIC LEISURE CENTRE
Activity key: Booking essential for these sessions. Places are Limited. Registration card must be completed for all children’s sessions

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KINDERTIME AND KIDZINC CHILD CARE HOLIDAY CLUB
Action packed holiday fun for 4 to 11 Year olds Week One: Week Two: Week Three: Week Four: Week Five: Week Six:

We welcome all children!

Monday 20 July - Friday 24July Monday 27 July - Friday 31 July Monday 3 August - Friday 7 August Monday 10 August - Friday 14 August Monday 17 August - Friday 21 August Tuesday 25 August - Friday 28 August

SPECIAL DISCOUNTS AVAILABLE ON KINDERTIME / KIDZINC SESSIONS FOR ACTIVE LIFESTYLE CARD HOLDERS

Pick up a programme from reception for daily activities.

The BIG Day Out!
CHESTER ZOO is the UK’s number one charity zoo, with over 7,000 animals and 400 different species, including some of the most endangered species on the planet. A favourite attraction for kids of all ages!

KINDERTIME & KIDZINC CHILDCARE

Age 4 - 7 years (Children aged 4yrs must attend full time school) Monday to Friday: 8.30am – 5.00pm Cost: £20 per day
Packed lunch required, we will provide a healthy light snack and drink each morning and afternoon.

* KINDERTIME

FRIDAY 21 AUGUST 2009
Transport from EPIC and entrance to the zoo Pick up a programme for information about the outing from EPIC reception. Limited places. Book Early

Age 8 - 11 years Monday to Friday: 8.30am - 5.00pm Cost: £20 per day

* KIDZINC

Packed lunch required, we will provide a healthy light snack and drink each morning and afternoon.

Cost £25.50

Age 4 - 11 years (Children aged 4yrs must attend full time school) Monday to Firday: 8.30am -1.00pm Cost: £10.00 per day
Packed lunch required, morning healthy light snack and drink provided.

* HALF DAYS

* EARLY & LATE PICK UP CARE AVAILABLE 8am – 8.30am / 5.00pm – 5.30pm (pre-booking required)

McGarva Way Ellesmere Port CH65 9HH Tel 0151 355 6432

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* PLAYSCHEMES

EPIC LEISURE CENTRE

EPIC LEISURE CENTRE

The ultimate play scheme for your children. Enjoy a jam-packed 1 hour 55mins session of fun, games & bouncy castle. Age 4-10 years Tuesday, Wednesday & Thursday: 9.20am – 11.15am Cost: £2.50

TOTS PLAY

TOTS PLAY FOR UNDER 4s

An opportunity for the under 4 year olds to come along and join in the fun and games, whilst developing their social skills. The children can play on a variety of equipment including bouncy castle, cycles, climbing frames, slides and much more. Our staff are on hand to support you and supervise the session. Parents / carers must supervise their children at all times. Wednesday & Friday: 9.15am – 11.15am (Excluding Friday 21 August) Cost: Children over 12 months £2.40 / Additional children £1.30 / Babies (under 12 months) free

TEDDY TUMBLES ACTIVITY COURSES

Course Dates Thursday 10 September - Thursday 15 October First session 1.00pm -1.50pm; Second session 2.00pm - 2.50pm Cost £19.20 for 6 week course
Book your child’s place at EPIC Leisure Centre reception. Tel 0151 355 6432 Places are limited so it is advisable to book early

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EPIC LEISURE CENTRE

SUMMER HOLIDAY SPECIAL EVENTS
SUMMER HOLIDAY CINEMA SHOWINGS
Saturday 18 July to Saturday 29 August For a full copy of our holiday films, just give us a call. No showings on Sundays or Bank Holiday. All films start 2.30pm Cost: £2.60 Fun packed session, which includes basketball, football, kwik cricket, tennis, golf, volleyball and games galore! Every Saturday : Age 7 - 11 Years 11.00am – 12.00nn Age 11 - 16 Years 12.00noon – 1.00pm Cost: FREE sessions delivered by the Street Sport Active8tors Team EPIC LEISURE CENTRE

* SATURDAY SPORTS ZONE

* BASKETBALL

Ideal for beginners and improvers, learn the drills and skills with our very own Paralympic Wheelchair Basketball player and the coaches from Cheshire Jets. Tuesday 21 July 4.00pm - 5.00pm Tuesday 28 July 4.00pm – 5.00pm Tuesday 4 August 4.00pm – 5.00pm Tuesday 11 August 4.00pm – 5.00pm Age 7 – 16 Years Cost: FREE sessions delivered by the Street Sport Active8tors Team

BASKETBALL CAMP

Tuesday 18 August 2.30pm – 5.00pm Age 7 – 16 Years Cost: £2.50.Camp delivered by the Street Sport Active8tors Team For some leisurely fun, try our lively skating session whilst listening to your favourite band and finish off in the pool for some fun. All ages and abilities welcome Every Tuesday 1.15pm – 3.45pm Skate Zone 1.15pm – 2.15pm, Swim Zone 2.30pm – 3.45pm (normal pool terms and conditions apply) Cost: FREE sessions delivered by the Street Sport Active8tors Team

* SKATE AND SWIM

McGarva Way Ellesmere Port CH65 9HH Tel 0151 355 6432

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* SPIN AND SWIM

EPIC LEISURE CENTRE

EPIC LEISURE CENTRE

A brilliant supervised indoor cycle session utilising junior spin bikes. A great way to have fun and workout with music. Age 8 – 13 Years Every Thursday 2.00pm – 3.45pm Spin Zone sessions start at 2.00pm & 2.30pm, Swim Zone 2.30pm – 3.45pm (normal pool terms and conditions apply) Cost: FREE sessions delivered by the Street Sport Active8tors Team

* SPORTS GALORE

Shoot baskets, play badminton, five-a-side football, and short tennis. Available Monday to Friday between 9.00am and 5.00pm Cost: ONLY £1.50 per activity / court (Sessions can be booked on the day of the activity)

Come and check out how much fun you can have on a table! (Maximum of 4 per table) Available every morning between 9.30am – 1.30pm Cost: £3.10 per hour

* TABLE TENNIS

* SNOOKER

The quality 9ft table is suitable for snooker or pool and is situated in the Cinema Foyer. To use the table you need to take out an EPIC snooker membership. Membership is open to anyone over 12 years of age and will require a passport size photograph and proof of address. Available daily: 9.00am –11.30am: 1.30pm- 2.30pm: 4.30pm – 7.00pm Cost £3.50 per hour (£5.00 deposit is required in respect of equipment hire, which is refunded at the end of the session).

* CANOEING COURSE (3-DAY COURSES)

Here’s a great activity for anyone who likes to ‘have a go’ at new sports. Canoeing is a high-adrenaline, high-action sport that will really test their power of concentration and co-ordination. Age 9 Years+ (able to swim at least 50m confidently) Tuesday 28 – Thursday 30 July 9.00am – 10.00am Tuesday 4 – Thursday 6 August 9.00am – 10.00am Tuesday 18 – Thursday 20 August 9.00am – 10.00am Cost: £15.00 (for 3 day course)

McGarva Way Ellesmere Port CH65 9HH Tel 0151 355 6432

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* TEEN FIT FRENZY SESSIONS

EPIC LEISURE CENTRE

Are you 14 – 15 looking for an ideal environment to workout with your friends on state of the art fitness equipment? Whether you want to tone up, lose weight or increase your stamina levels, our state of the art Connections Fitness Suite at EPIC Leisure Centre is the place for you to help you achieve your health & fitness goals. A member of our qualified fitness team will be on hand for supervision and advice. Every Monday, Tuesday, Wednesday & Thursday 4.00pm – 6.00pm & Every Saturday 10.00am – 11.30am Cost £2.80 Please note advance booking of a ‘Fitness Suite Induction’ is required prior to entry. Inductions can be booked at reception & cost £5.00 Once you reach 16 you are able to take out one of our fantastic Membership options for inclusive use of the Fitness Suite, Group Exercise Classes and Swimming. Speak to the Memberships team for more details.

EPIC LEISURE CENTRE

* BUST A MOVE

A four in one dance extravaganza this session incorporates a variety of dance styles from hip hop, street dance, salsa and jazz 100% fun. Age 9-16 Years Every Tuesday and Friday 5.15pm – 6.15pm Cost: £2.30

* DANCE ACTIVE

DOUBLE SESSION SPECIAL INTERACTIVE DANCE MATS -COMPUTER GAMES BUST A MOVE & WORKED BY THE BODY, RATHER THAN THE THUMBS DANCE ACTIVE The arcade style dance platforms use the fastest FOR ONLY £3.70 and most advanced software programme to date, ‘In the Groove 2’ and offer 50 challenging levels, where children move their feet to pumping R&B, House, Hip Hop and Techno tunes following step routines on a massive screen. Age 7 Years+ Every Tuesday and Friday 6.15pm - 7.00pm Cost : £2.60 POP STARS DANCE Be the envy of your friends!!!!!! a fun, imaginative class where you master those funky moves and dance like your favourite pop star. Tuesday 28 July; Tuesday 4 August; Tuesday 11 August Age 3 – 6 Years 1.30pm – 2.15pm Age 7 – 10 Years 2.15pm – 3.00pm Cost: £2.30

McGarva Way Ellesmere Port CH65 9HH Tel 0151 355 6432

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EPIC LEISURE CENTRE GUIDELINES

EPIC POOL TIMETABLE
MONDAY

EPIC LEISURE CENTRE

7.15am - 8.45am 9.00am - 12noon 12noon - 6.00pm 12noon - 2.00pm 6.05pm – 6.55pm TUESDAY 9.00am -12noon 12noon - 1.00pm 1.00pm-2.30pm 2.30pm - 3.45pm 3.45pm - 8pm 6.15pm - 7.15pm 8.00pm - 9.00pm WEDNESDAY 7.15am - 8.45am 9.00am - 12noon 12noon- 2.00pm 2.00pm-3.00pm 3.00pm-7.00pm 7.00pm - 8.30pm THURSDAY 9.00am - 12noon 11.00am -12noon 11am-12noon 12noon- 2.30pm 2.30pm - 3.45pm 3.45pm - 7pm 7.00pm - 8.30pm FRIDAY 7.15am - 8.45am 9.00am - 10.00am 10.00am - 12noon 11.00am – 12noon 12noon - 8.00pm SATURDAY 9.00am - 2.00pm 2.00pm - 3.00pm SUNDAY 9.00am - 12noon 12noon - 2.00pm 12noon - 3.00pm 3.30pm- 4.30pm

Early morning swim Closed for coaching Casual swimming FREE swimming for under 16s Aquajog (14yrs+) Closed for coaching Adult only swimming Casual swimming Family fun Casual swimming Aquacise (14yrs+) Aquadis Early morning swim Closed for coaching Casual Pool Splash Casual Swimming Adult Lane swimming Closed for coaching Baby Splash Aquacise (14yrs+) Casual swimming Family fun Casual swimming Adult Ladies only Early morning swim Closed for coaching 50 + swimming Baby splash Casual swimming Casual swimming Pool splash session Casual swimming Family fun session Casual swimming Aquacise (14yrs+)

 All children under 8 years must be accompanied in the water by a responsible adult (16 yrs +)  A responsible adult must accompany all children under 5 years in the water on a one-to-one basis.  Children 5 to 7 years - One adult can accompany up to 2 children within this age range.  Please note: Last tickets are issued 30 minutes before end of each session The management reserves the right to refuse admission to the pool. This programme is subject to change at short notice

McGarva Way Ellesmere Port CH65 9HH Tel 0151 355 6432

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* CHILD SWIMMING LESSONS – 12 WEEK COURSES

EPIC LEISURE CENTRE

Mainstream Swimming lessons – Structured courses of ½ hour lessons for ages 3 yrs + Beginners to Improvers. ASA National teaching plan Stages 1-7 & Ducklings levels 1 – 5 for Tots. Next course: 14 September – 30 November (12 weeks) Cost: £41.40 Stages 1-7 / £46.95 for Tots Courses run: Monday to Friday between 4.00pm – 8.00pm Saturday between 9.00am – 2.00pm Sunday between 9.00am – 12noon

EPIC LEISURE CENTRE

* ONE TO ONE SWIMMING LESSONS – 3-DAY INTENSIVE COURSE

A great way to catch up and give your swimming skills a boost with a coach working exclusively with your child. All ages & abilities 3-day course Tuesday to Thursday throughout the summer 30 minute sessions available between 9.00am–10.00am (Small pool only) & 10.00am–11.00am (Main pool) Cost: £27.75 (for 3 day course)

For enrolment please contact EPIC reception.
FAMILY FUN POOL SESSIONS FOR UNDER 8s
Fun for all the family with floats in the pool. (One adult may accompany up to 2 children under 8 years of age for these sessions) Tuesday 2.30pm - 3.45pm Thursday 2.30pm - 3.45pm Sunday 12.00noon - 2.00pm Cost: £3.20 Adult / £1.90 Junior (Under 5`s 50p) Large inflatable Fun. Aimed at 8 Years + (swimmers only) Wednesday 2.00pm - 3.30pm Saturday 2.00pm - 3.00pm Cost: Family Ticket 2 Adults& 2 Children £8.50 £3.20 Adult / £1.90 Junior (Under 5`s 50p)

POOL SPLASH SESSIONS

BABY SPLASH SESSIONS

Fun and toys to develop water confidence for pre-school children and accompanying adult (18 years). Please note this is not a coached session. Baby Splash takes place in the small pool. Thursday & Friday 11.00am – 12.00 noon Cost: £3.00 UNDER 16’s SWIM FOR FREE EVERY MONDAY 12N00N – 2.00PM DURING THE SUMMER

McGarva Way Ellesmere Port CH65 9HH Tel 0151 355 6432

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EPIC LEISURE CENTRE

EPIC LEISURE CENTRE

JUNIOR ACTIVE PASS
FOR 7 – 15 YEARS
£15.00 PER MONTH
Enjoy a jam packed timetable of activities (see timetable below)
PLUS Unlimited swimming during public opening hours (swimming lessons excluded) PLUS Unlimited cinema showings during school holidays MONDAY Teen Fit Frenzy Legs, Bums & Tums * TUESDAY Teen Fit Frenzy Bust A Move Dance Active * WEDNESDAY Teen Fit Frenzy THURSDAY Teen Fit Frenzy Burn & Firm * FRIDAY Bust A Move Dance Active * SATURDAY Teen Fit Frenzy Mega Inflatable Pool Splash 14 - 16yrs 14 yrs + 14 – 16 yrs 9 – 16 yrs 7 yrs + 14 – 16 yrs 14 – 16 yrs 14 – 16 yrs 9 – 16 yrs 7 yrs + 14 – 16 yrs 8 yrs + 4.00 - 6.00pm 6.00 - 7.00pm 4.00 - 6.00pm 5.00 - 6.00pm 6.15 - 7pm 4.00 - 6.00pm 4.00 - 6.00pm 6.00 - 7.00pm 5.00 - 6.00pm 6.15 - 7.00pm 10.00 - 11.30am 2.00 - 3.00pm
Swimming pool entry rules apply: All children under 8 yrs must be accompanied in the water by a responsible adult (16yrs+) Timetable Key: * Bookable Sessions Purchase your ACTIVE Leisure pass from EPIC Leisure Centre Reception. Payment can be made by cash, credit or debit card.

McGarva Way Ellesmere Port CH65 9HH Tel 0151 355 6432

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EPIC LEISURE CENTRE

ADULT GROUP FITNESS CLASS TIMETABLE
Our group fitness timetable plays host to a diverse range of classes to suit everyone! Whether you are a beginner or prefer a more intense workout, our staff will ensure that your group fitness goals are satisfied. MONDAY Body Pump Nifty Fifties Top 2 Toe Easy Line Bootcamp Circuit Bums, Legs & Tums Aquajog TUESDAY Simply Step Easy Line Aquacise Body Pump Simply Step Speciality Dance Easy Line WEDNESDAY Pilates Easy Line The Next Step Yogalates B.L.T. On The Ball THURSDAY Total Tone & Stretch Aquacise Body Pump Burn & Firm Total Body Pilates FRIDAY Body Pump Nifty Fifties Top 2 Toe Body Pump SUNDAY Body Pump Aquacise 9.30 – 10.30am 12noon – 1.00pm 1.15 – 2.00pm 6.00 – 6.45pm 6.00 – 7.00pm 6.05 – 6.55pm 10.00 – 10.55am 11.10 – 11.55am 6.15 – 7.15pm 6.00 – 7.00pm 7.15 – 8.10pm 7.15 – 8.00pm 8.15 – 9.00pm 9.30 – 10.25am 1.15 – 2.00pm 6.00 – 7.00pm 6.00 – 6.55pm 7.05 – 8.05pm 9.30 – 10.25am 11.00 – 12noon 6.00 – 7.00pm 6.00 – 7.00pm 7.05 – 8.00pm 9.30 – 10.30am 11.30 – 12.30pm 6.00 – 7.00pm 10.30 – 11.30am 3.30 – 4.30pm EPIC LEISURE CENTRE

PAY AS YOU GO FOR YOUR CLASS OR JOIN ONE OF OUR GREAT VALUE MEMBERSHIP SCHEMES

Class Guidelines

Booking is required for all Group Fitness Classes. Bookings may be made up to 7 days in advance. Payment is required at the time of booking.

McGarva Way Ellesmere Port CH65 9HH Tel 0151 355 6432

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ELLESMERE PORT GOLF CENTRE ELLESMERE PORT GOLF CENTRE

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Join us here at the Ellesmere Port Golf Centre for a summer of quality golf tuition for juniors 8 – 16 Years
Activity key: * Booking essential for these sessions. Places are Limited. Registration card must be completed for all children’s sessions

* INTRODUCTION TO GOLF

This is a 2-hour fun experience to give novices the basic skills to start the game. Age 8 – 12 Years Tuesday 4 August: 10.00am – 12.00nn Thursday 13 August: 10.00am – 12.00nn Tuesday 18 August: 10.00am – 12.00nn Thursday 27August: 10.00am – 12.00nn Cost: £10.00

* IMPROVE YOUR GOLF

A 4-hour course suitable for both beginners and children who already have some golfing skills. This course is aimed at developing and improving the main golf skills including driving, chipping and putting. The course will include competitions and prizes allowing children to have lots of fun while they improve their game. Age 11 – 16 Years Thursday 6 August: Tuesday 11 Augus: Thursday 20 August: Tuesday 25 August: Cost £20.00 9.00am – 1.00pm 9.00am – 1.00pm 9.00am – 1.00pm 9.00am - 1.00pm

* JUNIOR GOLF CONTRACTS

Offers unlimited golf (weather permitting), discount prices in the pro-shop and on course insurance. Cost £130.00 - Contracts run until 31 March 2010 Contact Golf Shop Reception for bookings and come and join in the fun! Places are limited, so it is vital to book early!

Ellesmere Port Golf Centre Chester Road, Little Sutton CH66 1QF Tel: 0151 339 7689

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Check out our Awesome Summer Specials
BUY ONE GET ONE FREE – SWIM SAVER
For every paying adult a child goes free EPIC Leisure Centre Tuesday, Wednesday and Thursday between 4.00pm –6.00pm Neston Recreation Centre Monday, Wednesday & Friday between 12.00noon - 1.45pm Adult Swim £3.20

WE appreciate how special your child’s birthday is and want to make their party a day they will not forget. Our parties are designed to be hassle free, meet all your expectations and most importantly, be lots and lots of fun. Choose from a Swimming Pool Party, Sports Party, Football Party or Bouncy Castle Party.

KIDS SWIM FOR FREE
EPIC Leisure Centre Mondays 12noon – 2.00pm Neston Recreation Centre Tuesdays 2.00pm – 4.00pm Contact your centre for further details. EPIC Leisure Centre McGarva Way Ellesmere PortCH65 9HH Tel: 0151 355 6432 Email: ange.cooper@cadsart.co.uk Neston Recreation Centre Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741 Email: paula.gorman@cadsart.co.uk

FAMILY SWIM TICKET SAVER AVAILABLE AT EPIC & NESTON
2 Adults + 2 Children only £8.50 (children under 15 years)

SWIM AND SCREEN SAVER EPIC LEISURE CENTRE

Come & watch one of our holiday films plus a swim for only £3.50 (Pick up films showing at reception).

We hope you have enjoyed the holiday programme and look forward to seeing you again in October half term. Thank you for choosing CADSART

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MEMBERSHIP FROM ONLY 77p PER DAY

The Membership is an affordable way for everyone to keep fit and stay healthy from as little as £23.00 per month if you are an Active Lifestyle card holder or £29.00 per month for an Adult Membership. The Membership gives access to the Connections Fitness Suites, Swimming Pools and Group Fitness Classes at EPIC Leisure Centre, Neston Recreation Centre plus the Connections Fitness Suite at Ellesmere Port Golf Centre. Contact your centre for further information.

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EPIC Leisure Centre McGarva Way Ellesmere Port CH65 9HH Tel: 0151 355 6432

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Neston Recreation Centre Raby Park Road Neston CH64 9NQ Tel: 0151 336 5741

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Ellesmere Port Golf Centre Chester Road Little Sutton CH66 1QF Tel: 0151 339 7689

Email info@cadsart.co.uk

www.cadsart.co.uk