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Martial arts that employ visualizations
Posted by Dany of RenaissanceHypnosis.Ca on January 9, 2010 at 7:07pm in Hypnosis and the Martial Arts Back to Hypnosis and the Martial Arts Discussions

http://www.hypnothoughts.com/group/hypnosisandthemartialarts/forum/topics/martial-arts... 31/3/2010

http://www. guns and knives are involved and although its easy once you know how and moderately easy to learn visualizations have made it much easier! Krav Maga uses several real life scenarios to help you visualize the situation and its really great but where it really gets to overlap with what we do as hypnotists. guns. The half of the class getting bullied are not to do anything before they are told to. bear hugs.HypnoThoughts. 31/3/2010 . Results are truly amazing when including visualizations! I was wondering any other systems that employ visualizations like this? I know that some people around here that do Karate and Kung fu tell me that its not the case.. We were lined up half the class facing the other half with focus shields. chokes. They are at home and people break in. knives etc then someone attacks you or pushes you then attacks you or simply asks for your wallet.Martial arts that employ visualizations .com/group/hypnosisandthemartialarts/forum/topics/martial-arts. At that time you are to open your eyes and deal with the threat. there is 3 guys in front of you and they start pushing you around and asking for money and valuables.. They get to be really worked up while visualizing what they are going to do when the time comes till finally they are asked to unleash hell! This exercise has had amazing results with all students involved in developing their aggressiveness and explosiveness when and only when it will be useful to them.com Page 2 of 17 I have been taking Krav Maga for a while and I've found it amazing a dealing with real life situations where multiple opponents with sticks. Throughout classes some drill include having half the class with their eyes closed and visualizing all defenses they may face for that specific drill.hypnothoughts. The ones without shields have their eyes closed and the instructor is guiding them through the situation. stick attacks. As this is done some of the students start walking around the room pushing the ones with their eyes closed.

any stories? Leshem Yosef said: It's my early years training krav maga is very powerful martial art but with no art purpose It's all about street fight or self defense http://www.ca Dany Leblanc Ch.. 31/3/2010 .Martial arts that employ visualizations . 2010 at 12:59pm I was not talking about relaxation and meditation like states of self hypnosis. Nlp RenaissanceHypnosis.com/group/hypnosisandthemartialarts/forum/topics/martial-arts.. 2010 at 8:37pm It's my early years training krav maga is very powerful martial art but with no art purpose It's all about street fight or self defense In the traditional martial art you can find more hypnosis ideas of concentration and Zen like stile But a true hypnotists can make the mind work very accelerated Good luck Yosef ► Reply to This Permalink Reply by Dany of RenaissanceHypnosis. maga.HypnoThoughts.com Page 3 of 17 what do you think? photo of IKMF Master Avi Moyal kicking ass with a smile! is from http://kravmagaottawa. Krav Maga is indeed a system and not an art and this is exactly why I chose it and am not looking for a martial art that uses peaceful meditative state as that is almost 2/3 of them I am wondering if any other systems or martial arts prepares the students in this specific way. krav. multiple. martial. I know that my instructor is awesome when it comes to doing these things because he understands the psychology of it and I know that he uses more of those techniques than most but I want to know what others are experiencing too. opponents Share ► Reply to This Twitter Facebook Replies to This Discussion Permalink Reply by Leshem Yosef on January 9. What I was talking about is mental rehearsals and psychological drills used to create anchors and triggers that will "turn you on" when life puts you in those dangerous situations.Ca on January 10. avi. moyal.hypnothoughts.Ca Tags: art.

even though kata moves are very structured and lack the spontaneity of a fight... 2010 at 7:22am Hi Dany.com Page 4 of 17 In the traditional martial art you can find more hypnosis ideas of concentration and Zen like stile But a true hypnotists can make the mind work very accelerated Good luck Yosef ► Reply to This Permalink Reply by Kelley Woods on January 11.com/group/hypnosisandthemartialarts/forum/topics/martial-arts. when practicing forms (kata).HypnoThoughts.. 31/3/2010 . of which there are literally hundreds in karate. This added feature of imagining the other person(s) helps the body and mind memorize a relaxed state even in the fact of conflict. Kelley ► Reply to This Permalink Reply by Leshem Yosef on January 11.hypnothoughts. it is often suggested that one visualize an opponent. being able to create a sense of myself being faster and stronger and my opponent being slower and weaker (or other mentally motivating imagery) will make a difference to the outcome. Actually. 2010 at 7:29am just fixing dear dany Evry instructors have his own way and what you describe is your mentor method I learned krav maga with army instructors and it was no "fun" just lethal But don't get me wrong I wish you have fun and I like your mentor style Brian David Phillips in his "Vicarious Experiential Machine" gives a good teaching for mental rehearsal that could be used also with watching DVDs of krav maga Another strong style that used to train the army in Denis style http://dennis-hisardut.org. as long as one is present in the reality at the same time! For example..il/?CategoryID=194&ArticleID=355 hard work and no discount I my self think that time distortion is one of the powerful tool for martial art because in the and fast instinct win the game[without doubt concentration and self confidence required] With respect Yosef ► Reply to This http://www.Martial arts that employ visualizations . This turns the process from a series of perfunctory moves to a sense of reality. I believe it is very powerful to use the imagination when actually fighting.

HypnoThoughts. its just fun to be tested in more realistic conditons. 2010 at 10:05am Being able to react automatically is the goal.com Page 5 of 17 Permalink Reply by Dany of RenaissanceHypnosis. Dany of RenaissanceHypnosis. isn't it? In which case.com/group/hypnosisandthemartialarts/forum/topics/martial-arts.Martial arts that employ visualizations . 2010 at 10:52am Thank you Yosef. any process that appropriately and instantly engages reaction would be ideal. Katas make you know the proper moves and reactions required but having a trigger that brings your mind to the place it needs to be in a flash seems to be a+ Imagining yourself being faster durig combat is indeed a big + too amazing really! Thank Kelley! are you guys aware of other anchors designed to snap a fighter back to fighting mode and ready to do what it takes by anchoring the attack to its response in a progressively more agressive and realistic manner? Leshem Yosef said: just fixing dear dany Evry instructors have his own way and what you describe is your mentor method I learned krav maga with army instructors and it was no "fun" just lethal But don't get me wrong I wish you have fun and I like your mentor style Brian David Phillips in his "Vicarious Experiential Machine" gives a good teaching for mental rehearsal that could be used also with watching DVDs of krav maga Another strong style that used to train the army in Denis style http://dennis-hisardut.hypnothoughts. I'm still at the stage of my martial arts where judgement interferes and slows down reaction time. bringing back the mindset in which you have learnt those defensive behaviours. what I am amazed at is how visualizations can be used to anchor the responses.Ca on January 11. and then anchor those signs with one's response that reaction time may improve.il/?CategoryID=194&ArticleID=355 hard work and no discount I my self think that time distortion is one of the powerful tool for martial art because in the and fast instinct win the game[without doubt concentration and self confidence required] With respect Yosef ► Reply to This Permalink Reply by Kelley Woods on January 15.org. Katas and such rehearse the proper moves and even the proper reactions but unless the mental state reflects reality (feeling like you are in danger) that way it can be an anchor that an attacker will trigger. I do fid it to be fun whe doing drills but what we actually do is also lethal.. 31/3/2010 .. Perhaps if one were to break down an impending attack from basic blatant cues such as a shoulder dropping to more subtle sensations like pupil dilation.Ca said: http://www. this is exactly what wanted to know.

this is exactly what wanted to know.org. Katas and such rehearse the proper moves and even the proper reactions but unless the mental state reflects reality (feeling like you are in danger) that way it can be an anchor that an attacker will trigger.Martial arts that employ visualizations .HypnoThoughts. bringing back the mindset in which you have learnt those defensive behaviours.com/group/hypnosisandthemartialarts/forum/topics/martial-arts. what I am amazed at is how visualizations can be used to anchor the responses. 2010 at 9:09am Just tell your right [or left] leg "My strong and fast leg don’t paid attention to me when you fill that my opponent is moving kick him hard and don’t wait for me to tell you that just do it" http://www.. 31/3/2010 .hypnothoughts.il/?CategoryID=194&ArticleID=355 hard work and no discount I my self think that time distortion is one of the powerful tool for martial art because in the and fast instinct win the game[without doubt concentration and self confidence required] With respect Yosef ► Reply to This Permalink Reply by Leshem Yosef on January 16.com Page 6 of 17 Thank you Yosef. its just fun to be tested in more realistic conditons.. I do fid it to be fun whe doing drills but what we actually do is also lethal. Katas make you know the proper moves and reactions required but having a trigger that brings your mind to the place it needs to be in a flash seems to be a+ Imagining yourself being faster durig combat is indeed a big + too amazing really! Thank Kelley! are you guys aware of other anchors designed to snap a fighter back to fighting mode and ready to do what it takes by anchoring the attack to its response in a progressively more agressive and realistic manner? Leshem Yosef said: just fixing dear dany Evry instructors have his own way and what you describe is your mentor method I learned krav maga with army instructors and it was no "fun" just lethal But don't get me wrong I wish you have fun and I like your mentor style Brian David Phillips in his "Vicarious Experiential Machine" gives a good teaching for mental rehearsal that could be used also with watching DVDs of krav maga Another strong style that used to train the army in Denis style http://dennis-hisardut.

HypnoThoughts. I do fid it to be fun whe doing drills but what we actually do is also lethal. Perhaps if one were to break down an impending attack from basic blatant cues such as a shoulder dropping to more subtle sensations like pupil dilation.Ca said: Thank you Yosef..Martial arts that employ visualizations . 31/3/2010 .org. this is exactly what wanted to know.com/group/hypnosisandthemartialarts/forum/topics/martial-arts. Katas and such rehearse the proper moves and even the proper reactions but unless the mental state reflects reality (feeling like you are in danger) that way it can be an anchor that an attacker will trigger. any process that appropriately and instantly engages reaction would be ideal.. Katas make you know the proper moves and reactions required but having a trigger that brings your mind to the place it needs to be in a flash seems to be a+ Imagining yourself being faster durig combat is indeed a big + too amazing really! Thank Kelley! are you guys aware of other anchors designed to snap a fighter back to fighting mode and ready to do what it takes by anchoring the attack to its response in a progressively more agressive and realistic manner? Leshem Yosef said: just fixing dear dany Evry instructors have his own way and what you describe is your mentor method I learned krav maga with army instructors and it was no "fun" just lethal But don't get me wrong I wish you have fun and I like your mentor style Brian David Phillips in his "Vicarious Experiential Machine" gives a good teaching for mental rehearsal that could be used also with watching DVDs of krav maga Another strong style that used to train the army in Denis style http://dennis-hisardut. Dany of RenaissanceHypnosis. what I am amazed at is how visualizations can be used to anchor the responses. its just fun to be tested in more realistic conditons. bringing back the mindset in which you have learnt those defensive behaviours. I'm still at the stage of my martial arts where judgement interferes and slows down reaction time. and then anchor those signs with one's response that reaction time may improve.hypnothoughts.il/? CategoryID=194&ArticleID=355 hard work and no discount I my self think that time distortion is one of the powerful http://www.com Page 7 of 17 Kelley Woods said: Being able to react automatically is the goal. isn't it? In which case.

2010 at 10:07am Yosef. all the time.HypnoThoughts.com/group/hypnosisandthemartialarts/forum/topics/martial-arts.org..Mastery is making it work for us instead of against us. joyful and spontaneous Bruce Lee's movements were. if you think about it. I'd guess that just about every one reading this has a black belt in reacting without thinking about it -.hypnothoughts.. 31/3/2010 .Martial arts that employ visualizations .. If you were a client . Or one could use a ridicule technique -.com Page 8 of 17 tool for martial art because in the and fast instinct win the game[without doubt concentration and self confidence required] With respect Yosef ► Reply to This Permalink Reply by Michael Ellner on January 16.Just thinking about it makes my heart sing- http://www..il/?CategoryID=194&ArticleID=355 hard work and no discount I my self think that time distortion is one of the powerful tool for martial art because in the and fast instinct win the game[without doubt concentration and self confidence required] With respect Yosef ► Reply to This Permalink Reply by Michael Ellner on January 16. 2010 at 10:43am Hi Kelley. You might have noticed I promote Quantum Focusing as a Mental Martial Art -We are reacting without thinking about it.Very disarming and lots of fun. Leshem Yosef said: just fixing dear dany Evry instructors have his own way and what you describe is your mentor method I learned krav maga with army instructors and it was no "fun" just lethal But don't get me wrong I wish you have fun and I like your mentor style Brian David Phillips in his "Vicarious Experiential Machine" gives a good teaching for mental rehearsal that could be used also with watching DVDs of krav maga Another strong style that used to train the army in Denis style http://dennis-hisardut.I might have you purchase a Bruce Lee DVD and watch it a few times so that you could absorb just how effective.

Kelley Woods said: Being able to react automatically is the goal. its just fun to be tested in more realistic conditons. any process that appropriately and instantly engages reaction would be ideal.com Page 9 of 17 I would then highly recommend practicing and sparring in a highly altert and peaceful/playful "state" just like Bruce... As if your body had a mind of its own and you were just enjoying the movie -.. I do fid it to be fun whe doing drills but what we actually do is also lethal..hypnothoughts. I'm still at the stage of my martial arts where judgement interferes and slows down reaction time. and then anchor those signs with one's response that reaction time may improve.com/group/hypnosisandthemartialarts/forum/topics/martial-arts. Dany of RenaissanceHypnosis.everything becomes automatic. what I am amazed at is how visualizations can be used to anchor the responses... Katas and such rehearse the proper moves and even the proper reactions but unless the mental state reflects reality (feeling like you are in danger) that way it can be an anchor that an attacker will trigger.Ca said: Thank you Yosef. bringing back the mindset in which you have learnt those defensive behaviours. isn't it? In which case.HypnoThoughts... this is exactly what wanted to know.Martial arts that employ visualizations . Katas make you know the proper moves and reactions required but having a trigger that brings your mind to the place it needs to be in a flash seems to be a+ Imagining yourself being faster durig combat is indeed a big + too amazing really! Thank Kelley! are you guys aware of other anchors designed to snap a fighter back to fighting mode and ready to do what it takes by anchoring the attack to its response in a progressively more agressive and realistic manner? Leshem Yosef said: just fixing dear dany Evry instructors have his own way and what you describe is your mentor method I learned krav maga with army instructors and it was no "fun" just lethal But don't get me wrong I wish you have fun and I like your http://www. 31/3/2010 .Your lighthearted approach to very serious training becomes part of your automatic conditioning and it's easy to slip into that lighthearted place and if and when you focus your undivided attention on your opponents--. Wheeee. Perhaps if one were to break down an impending attack from basic blatant cues such as a shoulder dropping to more subtle sensations like pupil dilation.

.il/? CategoryID=194&ArticleID=355 hard work and no discount I my self think that time distortion is one of the powerful tool for martial art because in the and fast instinct win the game[without doubt concentration and self confidence required] With respect Yosef ► Reply to This Permalink Reply by Dany of RenaissanceHypnosis. and then anchor those signs with one's response that reaction time may improve. this is exactly what wanted to know. I'm still at the stage of my martial arts where judgement interferes and slows down reaction time. Perhaps if one were to break down an impending attack from basic blatant cues such as a shoulder dropping to more subtle sensations like pupil dilation. 31/3/2010 . 2010 at 2:11pm Yosef.org. I do fid it to be fun whe doing drills but what we actually do is also lethal.com/group/hypnosisandthemartialarts/forum/topics/martial-arts..com Page 10 of 17 mentor style Brian David Phillips in his "Vicarious Experiential Machine" gives a good teaching for mental rehearsal that could be used also with watching DVDs of krav maga Another strong style that used to train the army in Denis style http://dennis-hisardut. Dany of RenaissanceHypnosis.HypnoThoughts. its just fun to be tested in more realistic http://www.Martial arts that employ visualizations .hypnothoughts. I do find that to be a great technique indeed.Ca said: Thank you Yosef.Ca on January 16. isn't it? In which case. any process that appropriately and instantly engages reaction would be ideal. mixed in with the one where you see yourself being faster and stronger too! Dany Leshem Yosef said: Just tell your right [or left] leg "My strong and fast leg don’t paid attention to me when you fill that my opponent is moving kick him hard and don’t wait for me to tell you that just do it" Kelley Woods said: Being able to react automatically is the goal.

com/group/hypnosisandthemartialarts/forum/topics/martial-arts.hypnothoughts. bringing back the mindset in which you have learnt those defensive behaviours.org.il/? CategoryID=194&ArticleID=355 hard work and no discount I my self think that time distortion is one of the powerful tool for martial art because in the and fast instinct win the game[without doubt concentration and self confidence required] With respect Yosef ► Reply to This http://www. what I am amazed at is how visualizations can be used to anchor the responses. 31/3/2010 .Martial arts that employ visualizations .com Page 11 of 17 conditons.. Katas make you know the proper moves and reactions required but having a trigger that brings your mind to the place it needs to be in a flash seems to be a+ Imagining yourself being faster durig combat is indeed a big + too amazing really! Thank Kelley! are you guys aware of other anchors designed to snap a fighter back to fighting mode and ready to do what it takes by anchoring the attack to its response in a progressively more agressive and realistic manner? Leshem Yosef said: just fixing dear dany Evry instructors have his own way and what you describe is your mentor method I learned krav maga with army instructors and it was no "fun" just lethal But don't get me wrong I wish you have fun and I like your mentor style Brian David Phillips in his "Vicarious Experiential Machine" gives a good teaching for mental rehearsal that could be used also with watching DVDs of krav maga Another strong style that used to train the army in Denis style http://dennis-hisardut.HypnoThoughts.. Katas and such rehearse the proper moves and even the proper reactions but unless the mental state reflects reality (feeling like you are in danger) that way it can be an anchor that an attacker will trigger.

I'd guess that just about every one reading this has a black belt in reacting without thinking about it -. I shall employ it in my next sparring exercise.that's me! Impressed? (loud kiai!) Michael Ellner said: Hi Kelley.com/group/hypnosisandthemartialarts/forum/topics/martial-arts. 31/3/2010 .Your lighthearted approach to very serious training becomes part of your automatic conditioning and it's easy to slip into that lighthearted place and if and when you focus your undivided attention on your opponents--..Martial arts that employ visualizations .. I DID notice your mental black belt! And if they awarded Dans. isn't it? In which case. and then anchor those signs with one's response that reaction time may improve. I do fid it to be fun whe doing drills but what we actually do is http://www. all the time.I might have you purchase a Bruce Lee DVD and watch it a few times so that you could absorb just how effective.hypnothoughts. Wheeee. Perhaps if one were to break down an impending attack from basic blatant cues such as a shoulder dropping to more subtle sensations like pupil dilation. this is exactly what wanted to know. if you think about it. 2010 at 5:48pm Michael..HypnoThoughts...Ca said: Thank you Yosef..everything becomes automatic. I love your imagery here.. any process that appropriately and instantly engages reaction would be ideal. relaxed while still alert and coiled for the attack. As if your body had a mind of its own and you were just enjoying the movie -. Dany of RenaissanceHypnosis...light hearted. I can imagine yours to be a multiple level.Just thinking about it makes my heart singI would then highly recommend practicing and sparring in a highly altert and peaceful/playful "state" just like Bruce.Mastery is making it work for us instead of against us.. Bruce Leeish (sans the haircut). Kelley Woods said: Being able to react automatically is the goal.. You might have noticed I promote Quantum Focusing as a Mental Martial Art -We are reacting without thinking about it.com Page 12 of 17 Permalink Reply by Kelley Woods on January 16. joyful and spontaneous Bruce Lee's movements were.. If you were a client . I'm still at the stage of my martial arts where judgement interferes and slows down reaction time.

com/group/hypnosisandthemartialarts/forum/topics/martial-arts. what I am amazed at is how visualizations can be used to anchor the responses. its just fun to be tested in more realistic conditons. Katas and such rehearse the proper moves and even the proper reactions but unless the mental state reflects reality (feeling like you are in danger) that way it can be an anchor that an attacker will trigger..il/? CategoryID=194&ArticleID=355 hard work and no discount I my self think that time distortion is one of the powerful tool for martial art because in the and fast instinct win the game[without doubt concentration and self confidence required] With respect Yosef ► Reply to This ► Reply to This http://www. bringing back the mindset in which you have learnt those defensive behaviours..HypnoThoughts.hypnothoughts. 31/3/2010 .org.com Page 13 of 17 also lethal.Martial arts that employ visualizations . Katas make you know the proper moves and reactions required but having a trigger that brings your mind to the place it needs to be in a flash seems to be a+ Imagining yourself being faster durig combat is indeed a big + too amazing really! Thank Kelley! are you guys aware of other anchors designed to snap a fighter back to fighting mode and ready to do what it takes by anchoring the attack to its response in a progressively more agressive and realistic manner? Leshem Yosef said: just fixing dear dany Evry instructors have his own way and what you describe is your mentor method I learned krav maga with army instructors and it was no "fun" just lethal But don't get me wrong I wish you have fun and I like your mentor style Brian David Phillips in his "Vicarious Experiential Machine" gives a good teaching for mental rehearsal that could be used also with watching DVDs of krav maga Another strong style that used to train the army in Denis style http://dennis-hisardut.

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as in women's legendary to size up a person or a situation at a glance.t.Martial arts that employ visualizations .hypnothoughts. Ph.LOL It's funny how some people thing that's how it'… 1 hour ago Pattie Freeman Ch.'s discussion 'Why Can't We do Even More to Enhance Psychic Abilities with Hypnosis?' I believe that we all have intuition when it comes to hypnosis because it seems we have senses that we use differently then any other peron.HypnoThoughts. Mikyla Garrett and 2 more joined HypnoThoughts.t. I should of right then took out a watch and pretend to use it..D. Ph..D." The first refers to the ability to grasp a total situation all at once. replied to Don Gibbons.'s discussion 'Why Can't We do Even More to Enhance Psychic Abilities with Hypnosis?' Hi Pattie. There are two common uses of the word "intuition. hypnojvj.com/group/hypnosisandthemartialarts/forum/topics/martial-arts. The second refers to a person's alleged ps… 47 minutes ago matthew blacksmith. replied to Don Gibbons..D. Some might think its nonsense but don't people think that about hypnosis too? Have a open mind and you'll se… 1 hour ago http://www.com Page 15 of 17 Latest Activity Roger Moore replied to Roger Moore's discussion 'Happy Birthday Scott Sandland!' Happy Birthday Richard! 16 minutes ago Don Gibbons. Ph. 31/3/2010 . replied to Tanno van de Kamp's discussion 'Does a pendulum put you into a trance?' It reminds me of a story that a 13 year old had told me when I ask if he knew what hypnosis was the first thing he said was the watch.com 1 hour ago Pattie Freeman Ch.

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