Medford Public Schools

Page 1

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Fri - 11/01/2013
Lunch - Elementary
American chop suey
Pizza, Cheese - SQUARE, K-8
Salad, Side, w/beans
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 11/04/2013
Lunch - Elementary
Chicken Nuggets - GoldKist(5)
Chicken Nuggets - GoldKist(7)
Pizza, Cheese - SQUARE, K-8
potato, wedges, 1/2 cup
BROCCOLI: frozen, boiled
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Tue - 11/05/2013
Lunch - Elementary
NO SCHOOL
Weighted Daily Average
% of Calories

Total
serving
slice
1 each
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Total
5 nuggets
7 nuggets
slice
1 each
1/2 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Total
1

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

216
309
106
73
73
110
120
90
261
410
1768

8
24
0
0
0
10
5
5
35
0
88

380
596
112
8
1
130
180
130
877
415
2828

3.99
2.67
8.31
1.26
2.92
0.00
0.00
0.00
4.00
8.00
31.16

2.74
34.6
1.06
326.7
3.49
124.6
0.37
8.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*11.14 *1747.4

375
299
23281
541
173
500
500
500
380
*0
*26549

8.49
1.65
22.27
3.15
17.66
2.4
1.2
2.4
0.0
*0.0
*59.22

11.13
17.61
6.76
0.43
0.88
8.0
8.0
8.0
17.37
15.0
93.18
21.1%

34.29
32.72
20.29
19.08
18.87
13.0
20.0
13.0
35.29
52.0
258.53
58.5%

4.71
11.52
1.35
0.09
0.27
2.5
0.0
0.0
7.7
18.0
46.12
23.5%

1.20
5.67
0.11
0.01
0.05
1.50
0.00
0.00
2.91
2.00
13.46
6.9%

*0.00
0.00
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

180
180
309
120
26
68
73
110
120
90
261
410
1947

46
46
24
0
0
0
0
10
5
5
35
0
172

584
584
596
25
10
6
1
130
180
130
877
415
3538

2.00
2.00
2.67
2.00
2.76
1.63
2.92
0.00
0.00
0.00
4.00
8.00
27.99

2.00
38.0
2.00
38.0
1.06
326.7
0.71
0.0
0.56
30.4
0.45
3.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*10.27 *1689.5

0
0
299
0
930
444
173
500
500
500
380
*0
*3727

0.0
0.0
1.65
12.0
36.89
3.01
17.66
2.4
1.2
2.4
0.0
*0.0
*77.20

14.0
14.0
17.61
2.0
2.85
0.56
0.88
8.0
8.0
8.0
17.37
15.0
108.28
22.2%

13.0
13.0
32.72
20.0
4.92
18.26
18.87
13.0
20.0
13.0
35.29
52.0
254.06
52.2%

9.0
9.0
11.52
3.0
0.11
0.04
0.27
2.5
0.0
0.0
7.7
18.0
61.13
28.3%

2.00
2.00
5.67
1.50
0.02
0.00
0.05
1.50
0.00
0.00
2.91
2.00
17.65
8.2%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 2

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Wed - 11/06/2013
Lunch - Elementary
Meatloaf
Sweet Potato Cubes
Bread, Garlic
THREE BEAN SALAD
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Thu - 11/07/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
CHICKEN FAJITAS - house
GREEN BEANS: frozen,boiled
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
1 each
3/4 cup
2 oz
1/2 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
1 EACH
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

150
132
233
94
72
73
110
120
90
261
410
326
2072

65
0
0
0
0
0
10
5
5
35
0
29
149

450
11
370
220
6
1
130
180
130
877
415
737
3526

1.00
2.38
1.71
2.00
2.01
2.92
0.00
0.00
0.00
4.00
8.00
8.55
32.57

1.80
20.0
0.71
46.2
1.63
50.8
0.89
26.0
0.35
6.3
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*13.86 *1825.4

200
27548
506
184
0
173
500
500
500
380
*0
10550
*41042

2.4
12.01
*0.01
3.19
0.88
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*65.30

14.0
2.26
4.67
1.85
0.24
0.88
8.0
8.0
8.0
17.37
15.0
24.22
104.49
20.2%

4.0
30.89
25.6
9.11
19.04
18.87
13.0
20.0
13.0
35.29
52.0
41.05
281.85
54.4%

8.0
0.16
12.39
5.98
0.04
0.27
2.5
0.0
0.0
7.7
18.0
8.8
63.83
27.7%

3.00
0.03
4.24
0.83
0.00
0.05
1.50
0.00
0.00
2.91
2.00
3.35
17.92
7.8%

0.00
*N/A*
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

309
228
28
105
73
110
120
90
261
410
326
2061

24
61
0
0
0
10
5
5
35
0
29
169

596
915
1
1
1
130
180
130
877
415
737
3983

2.67
3.19
3.04
3.07
2.92
0.00
0.00
0.00
4.00
8.00
8.55
35.45

1.06
326.7
1.97
119.4
0.67
42.5
0.31
5.9
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*12.48 *2170.7

299
191
564
76
173
500
500
500
380
*0
10550
*13733

1.65
*4.15
4.15
10.27
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*67.01

17.61
19.78
1.51
1.29
0.88
8.0
8.0
8.0
17.37
15.0
24.22
121.66
23.6%

32.72
22.59
6.53
26.95
18.87
13.0
20.0
13.0
35.29
52.0
41.05
281.99
54.7%

11.52
5.56
0.17
0.39
0.27
2.5
0.0
0.0
7.7
18.0
8.8
54.90
24.0%

5.67
1.38
0.04
0.13
0.05
1.50
0.00
0.00
2.91
2.00
3.35
17.03
7.4%

0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 3

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Fri - 11/08/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
Toasted Cheese Sandwich
Potato Chips, Reduced Fat, CC
Salad, Side, w/beans
CARROTS:frozen, boiled
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 11/11/2013
Lunch - Elementary
NO SCHOOL

Total
slice
1 EACH
BAG
1 each
1/2 CUP
1 each
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Total
1

Weighted Daily Average
% of Calories
Tue - 11/12/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
Meatball Sub - Middle/High
Meatball Sub no chz- Elem
SQUASH,WINTER: baked
THREE BEAN SALAD
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)

Total
slice
1 EACH
1 EACH
3/4 CUP
1/2 CUP
1 each
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

309
380
60
106
27
104
73
110
120
90
261
410
2050

24
50
0
0
0
0
0
10
5
5
35
0
130

596
840
55
112
43
2
1
130
180
130
877
415
3381

2.67
4.00
0.00
8.31
2.41
4.80
2.92
0.00
0.00
0.00
4.00
8.00
37.12

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

309
313
239
57
94
104
73
110
120
90
261
410
326

24
*35
*12
0
0
0
0
10
5
5
35
0
29

596
1078
622
2
220
2
1
130
180
130
877
415
737

2.67
4.55
4.57
4.31
2.00
4.80
2.92
0.00
0.00
0.00
4.00
8.00
8.55

Calcm
(mg)

1.06
326.7
1.44
420.0
0.36
0.0
3.49
124.6
0.39
25.6
0.24
12.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*10.46 *2161.6

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

299
600
0
23281
12357
108
173
500
500
500
380
*0
*38699

1.65
0.0
*N/A*
22.27
1.68
9.2
17.66
2.4
1.2
2.4
0.0
*0.0
*58.45

17.61
18.0
1.0
6.76
0.42
0.52
0.88
8.0
8.0
8.0
17.37
15.0
101.57
19.8%

32.72
36.0
9.0
20.29
5.64
27.62
18.87
13.0
20.0
13.0
35.29
52.0
283.43
55.3%

11.52
20.0
3.0
1.35
0.5
0.34
0.27
2.5
0.0
0.0
7.7
18.0
65.17
28.6%

5.67
10.00
0.00
0.11
0.09
0.06
0.05
1.50
0.00
0.00
2.91
2.00
22.39
9.8%

0.00
0.00
0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

1.06
*1.65
*1.93
0.68
0.89
0.24
0.24
0.00
0.36
0.00
1.44
*1.44
4.99

326.7
*35.2
*42.3
33.8
26.0
12.0
16.7
300.0
300.0
300.0
195.9
*140.0
423.5

299
*61
*58
8030
184
108
173
500
500
500
380
*0
10550

1.65
*0.99
*1.04
14.76
3.19
9.2
17.66
2.4
1.2
2.4
0.0
*0.0
23.14

17.61
20.02
11.9
1.37
1.85
0.52
0.88
8.0
8.0
8.0
17.37
15.0
24.22

32.72
36.95
38.28
13.61
9.11
27.62
18.87
13.0
20.0
13.0
35.29
52.0
41.05

11.52
10.69
5.17
0.54
5.98
0.34
0.27
2.5
0.0
0.0
7.7
18.0
8.8

5.67
3.50
1.17
0.11
0.83
0.06
0.05
1.50
0.00
0.00
2.91
2.00
3.35

0.00
*0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 4

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Weighted Daily Average
% of Calories
Wed - 11/13/2013
Lunch - Elementary
BEAN BURRITO
SALSA:COMMODITY
BROCCOLI: frozen, boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Thu - 11/14/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
Calzone, WG, HamCheese MS/HS
Calzone, WG, HamCheese K-5
CARROT STICKS
RANCH DRESSING
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
SERVINGS
2 OZ
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
1 each
1 each
3/4 CUP
2 TBSP
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
Cholst
Sodm
Fiber
(kcal)
(mg)
(mg)
(g)
2506
*155
4989
46.37

Nov 4, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat¹
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
*14.92 *2152.2 *21344
*77.63 134.75 351.49
71.50
21.16
*0.00
21.5%
56.1%
25.7%
7.6%
*0.0%

288
20
39
62
73
110
120
90
261
410
326
1799

13
0
0
0
0
10
5
5
35
0
29
97

662
244
15
0
1
130
180
130
877
415
737
3391

4.69
0.79
4.14
3.14
2.92
0.00
0.00
0.00
4.00
8.00
8.55
36.24

3.37
306.0
1.27
6.8
0.84
45.5
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*14.09 *2086.8

801
10.09
312
2.27
1395
55.34
295
69.69
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*15406 *184.19

14.81
0.85
4.28
1.23
0.88
8.0
8.0
8.0
17.37
15.0
24.22
102.64
22.8%

40.01
3.97
7.38
15.39
18.87
13.0
20.0
13.0
35.29
52.0
41.05
259.96
57.8%

7.93
0.11
0.17
0.16
0.27
2.5
0.0
0.0
7.7
18.0
8.8
45.63
22.8%

3.52
0.02
0.02
0.03
0.05
1.50
0.00
0.00
2.91
2.00
3.35
13.40
6.7%

*N/A*
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

309
336
266
38
35
68
73
110
120
90
261
410
326
2442

24
46
31
0
5
0
0
10
5
5
35
0
29
191

596
1098
737
63
181
6
1
130
180
130
877
415
737
5151

2.67
3.00
2.40
2.56
0.10
1.63
2.92
0.00
0.00
0.00
4.00
8.00
8.55
35.84

1.06
326.7
1.12
256.6
0.90
256.6
0.27
30.2
0.10
35.0
0.45
3.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*12.38 *2584.9

299
204
204
15382
26
444
173
500
500
500
380
*0
10550
*29163

17.61
24.32
18.27
0.85
1.05
0.56
0.88
8.0
8.0
8.0
17.37
15.0
24.22
144.14
23.6%

32.72
41.1
32.09
8.77
3.5
18.26
18.87
13.0
20.0
13.0
35.29
52.0
41.05
329.64
54.0%

11.52
8.96
7.75
0.22
1.88
0.04
0.27
2.5
0.0
0.0
7.7
18.0
8.8
67.61
24.9%

5.67
3.79
3.54
0.04
0.52
0.00
0.05
1.50
0.00
0.00
2.91
2.00
3.35
23.38
8.6%

0.00
*0.00
*0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

1.65
0.0
0.0
5.4
0.5
3.01
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*57.35

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 5

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Fri - 11/15/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
MACARONI + CHEESE, Whole Grain
Red Cabbage and Apple Slaw
Fantini wheat dinner roll
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Mon - 11/18/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
Chicken Patty on WG Bun w/tom
VEGETARIAN BEANS
BROCCOLI: frozen, boiled
STRAWBERRIES: frozen, A417
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
2/3 CUP
3/4 CUP
1 oz
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Total
slice
1 Each
1/2 CUP
3/4 CUP
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

309
183
68
73
62
73
110
120
90
261
410
1759

24
19
0
0
0
0
10
5
5
35
0
99

596
194
97
159
0
1
130
180
130
877
415
2779

2.67
1.96
1.56
2.00
3.14
2.92
0.00
0.00
0.00
4.00
8.00
26.26

1.06
326.7
0.74
250.5
0.37
25.0
0.90
30.0
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*6.69 *1937.3

299
1.65
194
0.0
1858
28.67
350
0.0
295
69.69
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
*5049 *123.66

17.61
10.45
0.67
3.0
1.23
0.88
8.0
8.0
8.0
17.37
15.0
90.21
20.5%

32.72
23.38
6.58
14.0
15.39
18.87
13.0
20.0
13.0
35.29
52.0
244.22
55.6%

11.52
6.14
4.59
0.0
0.16
0.27
2.5
0.0
0.0
7.7
18.0
50.87
26.0%

5.67
3.43
0.82
0.00
0.03
0.05
1.50
0.00
0.00
2.91
2.00
16.41
8.4%

0.00
*0.00
*0.00
0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

309
344
120
39
122
73
110
120
90
261
410
1998

24
46
0
0
0
0
10
5
5
35
0
126

596
875
460
15
4
1
130
180
130
877
415
3684

2.67
4.33
6.38
4.14
2.40
2.92
0.00
0.00
0.00
4.00
8.00
34.84

1.06
326.7
3.65
104.4
1.81
56.1
0.84
45.5
0.75
14.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*11.60 *1799.4

299
1.65
588
2.47
170
3.44
1395
55.34
31
52.8
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
*4536 *139.35

17.61
19.32
6.38
4.28
0.53
0.88
8.0
8.0
8.0
17.37
15.0
105.36
21.1%

32.72
41.87
25.63
7.38
33.05
18.87
13.0
20.0
13.0
35.29
52.0
292.80
58.6%

11.52
13.06
0.77
0.17
0.17
0.27
2.5
0.0
0.0
7.7
18.0
54.14
24.4%

5.67
2.01
0.20
0.02
0.01
0.05
1.50
0.00
0.00
2.91
2.00
14.38
6.5%

0.00
*0.00
*N/A*
*N/A*
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 6

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Tue - 11/19/2013
Lunch - Elementary
Hot Dog & Whole Grain Crust
Pizza, Cheese - SQUARE, K-8
Sweet Potato Cubes
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Wed - 11/20/2013
Lunch - Elementary
Toasted Cheese Sandwich
Soup, Broccoli&Cheese
CORN: frozen, yellow
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories

Total
1 EACH
slice
3/4 cup
1/2 CUP
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
1 EACH
6 oz. cup
1/2 CUP
1 each
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

260
309
132
73
73
110
120
90
261
410
326
2164

35
24
0
0
0
10
5
5
35
0
29
143

440
596
11
8
1
130
180
130
877
415
737
3524

1.50
2.67
2.38
1.26
2.92
0.00
0.00
0.00
4.00
8.00
8.55
31.28

*0.72
*0.0
1.06
326.7
0.71
46.2
0.37
8.8
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*11.33 *2057.9

*0
299
27548
541
173
500
500
500
380
*0
10550
*40991

*0.0
1.65
12.01
3.15
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*63.61

9.0
17.61
2.26
0.43
0.88
8.0
8.0
8.0
17.37
15.0
24.22
110.77
20.5%

15.5
32.72
30.89
19.08
18.87
13.0
20.0
13.0
35.29
52.0
41.05
291.39
53.8%

18.0
11.52
0.16
0.09
0.27
2.5
0.0
0.0
7.7
18.0
8.8
67.02
27.9%

7.00
5.67
0.03
0.01
0.05
1.50
0.00
0.00
2.91
2.00
3.35
22.53
9.4%

*0.00
0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

380
120
67
104
73
110
120
90
261
410
326
2062

50
11
0
0
0
10
5
5
35
0
29
145

840
330
1
2
1
130
180
130
877
415
737
3643

4.00
1.54
1.98
4.80
2.92
0.00
0.00
0.00
4.00
8.00
8.55
35.80

1.44
420.0
0.45
258.1
0.39
2.5
0.24
12.0
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*10.99 *2368.7

600
815
164
108
173
500
500
500
380
*0
10550
*14290

0.0
18.77
2.89
9.2
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*77.66

18.0
8.98
2.1
0.52
0.88
8.0
8.0
8.0
17.37
15.0
24.22
111.08
21.5%

36.0
11.01
15.92
27.62
18.87
13.0
20.0
13.0
35.29
52.0
41.05
283.76
55.1%

20.0
4.86
0.55
0.34
0.27
2.5
0.0
0.0
7.7
18.0
8.8
63.01
27.5%

10.00
2.41
0.08
0.06
0.05
1.50
0.00
0.00
2.91
2.00
3.35
22.36
9.8%

0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 7

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Thu - 11/21/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
Meatloaf
MASHED POTATOES: Idaho Pacific
Bread, Garlic
GREEN BEANS: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Fri - 11/22/2013
Lunch - Elementary
Pizza, Cheese - SQUARE, K-8
Tuna Salad Sandwich
LETTUCE &TOMATO:1 leaf,2 slice
Salad, Side, w/beans
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories

Total
slice
1 each
1/2 CUP
2 oz
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
slice
4 oz
1 lf,2 slc
1 each
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

309
150
35
233
28
62
73
110
120
90
261
410
326
2208

24
65
0
0
0
0
0
10
5
5
35
0
29
173

596
450
8
370
1
0
1
130
180
130
877
415
737
3894

2.67
1.00
0.50
1.71
3.04
3.14
2.92
0.00
0.00
0.00
4.00
8.00
8.55
35.55

1.06
326.7
1.80
20.0
0.18
10.0
1.63
50.8
0.67
42.5
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*13.95 *2178.6

299
1.65
200
2.4
0
15.0
506
*0.01
564
4.15
295
69.69
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
10550
23.14
*14467 *139.70

17.61
14.0
1.0
4.67
1.51
1.23
0.88
8.0
8.0
8.0
17.37
15.0
24.22
121.49
22.0%

32.72
4.0
7.0
25.6
6.53
15.39
18.87
13.0
20.0
13.0
35.29
52.0
41.05
284.45
51.5%

11.52
8.0
0.0
12.39
0.17
0.16
0.27
2.5
0.0
0.0
7.7
18.0
8.8
69.50
28.3%

5.67
3.00
0.00
4.24
0.04
0.03
0.05
1.50
0.00
0.00
2.91
2.00
3.35
22.79
9.3%

0.00
0.00
0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

309
306
83
106
105
73
110
120
90
261
410
1972

24
30
0
0
0
0
10
5
5
35
0
110

596
542
56
112
1
1
130
180
130
877
415
3039

2.67
4.19
6.95
8.31
3.07
2.92
0.00
0.00
0.00
4.00
8.00
40.12

1.06
326.7
2.19
124.8
2.32
101.0
3.49
124.6
0.31
5.9
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*12.85 *1935.7

299
*54
3039
23281
76
173
500
500
500
380
*0
*28802

17.61
21.24
5.2
6.76
1.29
0.88
8.0
8.0
8.0
17.37
15.0
109.36
22.2%

32.72
34.22
17.56
20.29
26.95
18.87
13.0
20.0
13.0
35.29
52.0
283.90
57.6%

11.52
12.29
0.83
1.35
0.39
0.27
2.5
0.0
0.0
7.7
18.0
54.84
25.0%

5.67
1.41
0.11
0.11
0.13
0.05
1.50
0.00
0.00
2.91
2.00
13.89
6.3%

0.00
*0.00
*N/A*
*0.00
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

1.65
0.37
20.57
22.27
10.27
17.66
2.4
1.2
2.4
0.0
*0.0
*78.78

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 8

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Mon - 11/25/2013
Lunch - Elementary
CHEESEBURGER w/ wholewheat bu
HAMBURGER ON A WG BUN
Pizza, Cheese - SQUARE, K-8
potato, wedges, 1/2 cup
SPINACH: frozen,boiled
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Weighted Daily Average
% of Calories
Tue - 11/26/2013
Lunch - Elementary
Turkey Lunch, Hot - Elem
Turkey Lunch, Hot - Midd/High
Stuffing, WG, Apple & Sage
SQUASH,WINTER: baked
CRANBERRY SAUCE: canned,swtnd
Fantini wheat dinner roll
Pizza, Cheese - SQUARE, K-8
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, FF Chocolate, TruMoo
Milk, Skim Garelick
HAM & CHEESE SANDWICH
Sunbutter and Jelly Sandwich
Salad, Meal (w/WG roll)
Weighted Daily Average
% of Calories
Wed - 11/27/2013
Lunch - Elementary
NO LUNCH

Total
1 EACH
SERVING
slice
1 each
3/4 CUP
1 EACH
1 EACH
1 each
1 each
1 each
1 EACH
1 Each

Total
1 EACH
1 EACH
1 each
3/4 CUP
1/2 CUP
1 oz
slice
1 EACH
1 each
1 each
1 each
1 EACH
1 Each
meal

Total
SERVING

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Nov 4, 2013

Carb
(g)

T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

335
280
309
120
48
62
73
110
120
90
261
410
2218

52
40
24
0
0
0
0
10
5
5
35
0
172

515
375
596
25
138
0
1
130
180
130
877
415
3382

3.00
3.00
2.67
2.00
5.27
3.14
2.92
0.00
0.00
0.00
4.00
8.00
34.01

2.88
155.0
2.88
80.0
1.06
326.7
0.71
0.0
2.79
218.0
0.13
52.4
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
*13.94 *2084.8

150
0.0
0
0.0
299
1.65
0
12.0
17187
3.14
295
69.69
173
17.66
500
2.4
500
1.2
500
2.4
380
0.0
*0
*0.0
*19984 *110.12

19.5
17.0
17.61
2.0
5.71
1.23
0.88
8.0
8.0
8.0
17.37
15.0
120.31
21.7%

30.0
29.0
32.72
20.0
6.84
15.39
18.87
13.0
20.0
13.0
35.29
52.0
286.11
51.6%

14.5
10.0
11.52
3.0
1.24
0.16
0.27
2.5
0.0
0.0
7.7
18.0
68.88
27.9%

6.00
3.50
5.67
1.50
0.22
0.03
0.05
1.50
0.00
0.00
2.91
2.00
23.38
9.5%

0.00
0.00
0.00
*N/A*
*N/A*
*N/A*
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.0%

48
55
199
57
209
73
309
73
110
120
90
261
410
326
2340

15
16
6
0
0
0
24
0
10
5
5
35
0
29
146

419
499
316
2
40
159
596
1
130
180
130
877
415
737
4501

0.06
0.11
3.56
4.31
1.39
2.00
2.67
2.92
0.00
0.00
0.00
4.00
8.00
8.55
37.57

0.46
0.9
0.56
1.7
2.75
94.3
0.68
33.8
0.30
5.5
0.90
30.0
1.06
326.7
0.24
16.7
0.00
300.0
0.36
300.0
0.00
300.0
1.44
195.9
*1.44
*140.0
4.99
423.5
*15.19 *2169.1

0
1
99
8030
58
350
299
173
500
500
500
380
*0
10550
*21441

0.0
0.0
1.66
14.76
2.77
0.0
1.65
17.66
2.4
1.2
2.4
0.0
*0.0
23.14
*67.64

8.53
9.06
6.8
1.37
0.28
3.0
17.61
0.88
8.0
8.0
8.0
17.37
15.0
24.22
128.12
21.9%

1.68
2.36
34.03
13.61
53.88
14.0
32.72
18.87
13.0
20.0
13.0
35.29
52.0
41.05
345.48
59.1%

0.33
0.67
4.34
0.54
0.21
0.0
11.52
0.27
2.5
0.0
0.0
7.7
18.0
8.8
54.86
21.1%

0.16
0.33
1.81
0.11
0.02
0.00
5.67
0.05
1.50
0.00
0.00
2.91
2.00
3.35
17.91
6.9%

*0.00
*0.00
*N/A*
*N/A*
*N/A*
0.00
0.00
*N/A*
0.00
0.00
0.00
0.00
0.00
*0.00
*0.00
*0.0%

0

0

0

0.00

0

0.0

0.0

0.0

0.0

0.00

0.00

0.00

0.0

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 9

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Lunch - Elementary
Portion
Size

Cals
(kcal)

Weighted Daily Average
% of Calories

Cholst
(mg)

Sodm
(mg)

Fiber
(g)
0
0.00

Nov 4, 2013

Iron
Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
S-Fat
Tr-Fat¹
(mg)
(mg)
(IU)
(mg)
(g)
(g)
(g)
(g)
(g)
0.00
0.0
0
0.00
0.00
0.00
0.00
0.00
0.00
0.0%
0.0%
0.0%
0.0%
0.0%

0

0

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

Weighted Daily Average
% of Calories

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

Weighted Average

1668

*113

2961

27.71

*9.61 *1647.3

*16961

*72.14

90.17
21.6%

230.45
55.3%

47.75
25.8%

14.80
8.0%

*N/A*

Thu - 11/28/2013
Lunch - Elementary
NO SCHOOL

Total
1

Weighted Daily Average
% of Calories
Fri - 11/29/2013
Lunch - Elementary
NO SCHOOL

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Total
1

Menu AVG
1668
113
2961
27.71
9.61
1647.3
16961
72.14
90.17
230.45
47.75
14.80
*N/A*

% of Cals

Target
% of Target
550 - 650
257%

Miss Data

Shortfall

Overage
Error Messages (if any)
1018 Correction Required - Calories too High

Missing
1230
Missing
Missing
Missing
Missing
21.62%
55.26%
25.76%
7.99%

<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

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