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Bodybuilding's Bodybuilding's
1212WeekWeek
BB
ODYODY
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SS
HAPINGHAPING
CC
OURSEOURSE
for Men & Women of All Age
 
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Important 
 
Before starting this course, or any physical endeavor new to your lifestyle, make sure that you are in good health by consulting your doctor. This is a precaution for your own good. Show your doctor the exercise program. No doubt your physician will be glad you have decided to embark upon a program such as this and that you are interested in improving your body and health. If you should have any physical impairment, such as a weak heart or weak back, or you’re older than the average bodybuilder, your doctor will be able to advise you as to which exercises he thinks are the best for your condition. Later on, as your health and strength improve, you will probably be able to participate in exercises that are more strenuous.
Universal Bodybuilding’s12-Week Body-Shaping Program
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All rights reserved. This training program/course, or parts thereof, may not be reproduced in any form without the written permission of Universal Bodybuilding, Inc.
 
Universal Bodybuilding’s 12-Week Body-Shaping Program © 1965-2000 by Universal Bodybuilding, Inc.
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