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FACE SKIN CARE REGIMEN 1. CLEANSE SKIN. (milk/yougurt) or Use !rm !ter to loose" #irt !"# $logge# %ores.

Use ! #ime&si'e# (it o) $le!"ser* t+e" ri"se it+ $ool or luke !rm !ter. or Milk is gre!t "!tur!l e,)oli!"t )or t+e ski". -rg!"i$ milk ()ull )!t* %le!se)* +!l) !"# +!l) or Greek yogurt !ll o"#er)ul $le!"sers. .ou $!" !lso remo/e eye m!keu% $otto" (!ll. Le!/e t+e milk o" t+e ski" or ork !s

it+ milk or +!l) !"# +!l) so!ke# i"to ! mi"utes.

!s+ it o)) !)ter le!/i"g it o" )or ! )e

I" my rese!r$+ I0/e le!r"e# you $!" le!/e t+e milk o" your ski" !s+i"g it o))* (ut t+e i#e! o) t+!t grosses me out. .ou $!" !lso mi, +o"ey it+ milk i) you +!/e #ry ski" !"# s!lt milk i) you +!/e oily ski".

it+out it+ !rme#

1. E2F-LIA3E. try out ! re$i%e usi"g (ro " sug!r !"# $o$o"ut oil A !s+$lot+. 4ut ! #!( o) $le!"ser !"# ! s%ri"kle o) +ite re)i"e# sug!r o" ! #!m% !s+$lot+ !"# m!ss!ge ski" i" ! $ir$ul!r motio". A)ter ! 5ui$k ri"se* !"y sig" o) #e!# ski" is er!se#. I) you +!/e #ry ski"* try e,tr! /irgi" $o$o"ut oil. 6. M-IS3URI7E. .ou $!" use e,tr! /irgi" $o$o"ut oil* oli/e oil* s eet !lmo"# oil or 8o8o(! oil.

9. A%%ly Su"s$ree" +e :1 $!use o) ri"kles is su" #!m!ge* so it0s im%ort!"t to use ! su"s$ree" o) !t le!st 6; S4F )rom your e!rly ye!rs o" e/e" i" i"ter !"# o" $lou#y #!ys. A gre!t tri$k is to %ur$+!se t o moisturi'ers< -"e )or "ig+t !"# o"e )or #!y t+!t i"$lu#es U= %rote$tio". >o"0t use moisturi'ers it+ su"s$ree" !t

SCRUB 3+e %ur%ose o) ! s$ru( is to e. 4i$k your )!/orite sug!r ((ro " or re)i"e# sug!r) !"# mi. Cust m!ke sure to $+oose ! sug!r or s!lt t+!t +!s sm!ll gr!"ules t+!t o"0t te!r !t ski". 4l!$e +!l) t+!t !mou"t o) oil. BROWN Sugar can be gentler on the skin. it+ s%oo". . #i$ with a s oon. A"# you $!" get t+ese t+i"gs i" your kit$+e".oryl ()ou"# i" my )!/orite su"s$ree" L!&Ro$+e 4os!y) or Aelio%le. I) you !"t your s$ru( to smell #i/i"e* %ut D #ro%s o) !" esse"ti!l oil i"to your mi.)oli!te !"# moisturi'e. -r #o +!t !$tress C!te Bl!"$+ett #oes !"# %ut i" mi"t (mu##le it u% )irst or %ut i" ! (le"#er) !"# lemo" 'est. . 3+e key to m!ki"g ! (o#y or )!$i!l s$ru( is 1 %!rts sug!r !"# 1 %!rt oil. A (!si$ t!(le s!lt or sug!r orks o"#er)ully. It0s /irtu!lly im%ossi(le to kee% it mi. I) you +!/e su%er se"siti/e ski"* you mig+t o%t )or ! #!rk (ro " sug!r. B->. Get t+e )ull re$i%e +ere< 3ime Re5uire#< 1. mi"utes Aere0s Ao < For t+is (o#y s$ru(* you $!" use s!lt or sug!r. See my list o) esse"ti!l oils.tr! /irgi" $o$o"ut oil (my !(solute )!/orite* +i$+ you $!" (uy !t ! +e!lt+ )oo# store)* !lmo"# oil* s!))lo er* /eget!(le.ture. You want 1 art oil to ! arts sugar or salt" 4l!$e !"y +ere )rom ! )e t!(les%oo"s to ! $u% o) s!lt or sug!r i" ! $o"t!i"er.e#.* )ou"# i" Neutroge"! %ro#u$ts. >o"0t )re!k out i) t+e s!lt settles to t+e (ottom. A$$or#i"g to Allure* m!keu% !rtist Co!""! S$+li% uses olive oil in t+e +omem!#e s$ru(s s+e uses o" !$tress E/! Lo"gori!.)oli!ti"g !"# "ot+i"g (etter t+!" ! o"#er)ul oil su$+ !s $o$o"ut oil* 8o8o(! oil or s eet !lmo"# oil )or moisturi'i"g."ig+t* t+e i"gre#ie"ts !re "ot me!"t to (e use# 1?/? !"# $!" !ggr!/!te ski". it i" it+ your )!/orite oil (S eet Almo"# -il* 8o8o(!* org!"i$ $o$o"ut* org!"i$ oli/e). @+e" $+oosi"g ! su"s$ree"* m!ke sure it $o"t!i"s Me. Mi. 3+ere0s "ot+i"g (etter t+!" sug!r )or e. Choose an OLIVE oil.ou $!" use (!(y oil or !"y o) t+e )ollo i"g< org!"i$ e.

-"$e e"tire (o#y is s$ru((e# ell* ri"se t+oroug+ly.< Cut ! lemo" I) you +!/e #!rk %!t$+es o" el(o .t %erso" +o gets i" #oes"0t sli%. 3+is s+oul# l!st u% to ! eek. 4ut i"to ! s%r!y (ottle t+e 8ui$e o) +!l) ! lemo"* 1/1 $u% o) it$+ +!'el !"# 1/1 $u% o) !rm !ter. >!rk 4!t$+es o" El(o s E K"ees !"# k"ees* try t+is 5ui$k )i. Ste% i"to ! (!t+ tu( !"# %ut o" loo)!+ mitts.No o"to t+e (!t+ itsel).)oli!ti"g glo/es t+!t you get i" +e!lt+ )oo# stores. Lemo" !s ! 3o"er A gre!t "!tur!l to"er )or oily ski" is lemo" 8ui$e. Mist o" t+e )!$e* $+est !"# (!$k. 3!ke ! s%oo")ul o) t+e mi. . 3+e s!lt (or sug!r) s+oul# +!/e e. -" %l!$es like t+e $+est* "e$k* !"# stom!$+* +ere t+e ski" is t+i""er* t!ke it e!sy it+ t+e s$ru((i"g !"# i"ste!# use $le!"ser o" ! !s+$lot+ to e. I like t+e e.ou s+oul# (e goo# !"# $le!"se#. 3+e o"ly (!# %!rt !(out t+is s$ru( is t+e oil $!" (uil# u% o" t+e (!t+tu( (ottom. 3+is !stri"ge"t m!y (e too +!rs+ )or se"siti/e* su"(ur"e# or #e+y#r!te# ski". For toug+er !re!s su$+ !s t+e k"ees* soles !"# el(o s* s%e"# e.)oli!te# your ski" "i$ely it+ t+e +el% o) t+e loo)!+ !"# t+e oil s+oul# le!/e ski" so)t !"# moisturi'e#. Fi"# out t+e rig+t !y to gi/e yoursel) ! (o#y s$ru( i" 3+e Rig+t @!y to A%%ly ! Bo#y S$ru(. . I) you #o"0t +!/e ! (!t+ mitt* #o"0t orry* you $!" use your +!"#s.ou s+oul#"0t e/e" "ee# to )ollo t+e (!t+ it+ ! moisturi'er.ture !ll o/er your (o#y i" ! $ir$ul!r motio". 4!t ski" #ry. M!ke sure to $le!" it u% so t+e "e. I) you )eel t+e s!lt is too +!rs+ o" your ski"* ri"se o)) t+e (!t+ mitts !"# t+e" s%oo" o"ly t+e oil o"to t+e mitts to $o"ti"ue.)oli!te. 3+ey ork /ery ell to s$ru( ! !y t+e to% l!yer o) #e!# ski" $ells* le!/i"g your ski" )eeli"g su%er so)t.ture i"to your %!lms or your glo/es !"# t+e" ru( t+e mi. Ao Fi. I )i"# s$ru(s ork (est o" #ry ski".tr! s$ru((i"g time or $ut ! lemo" i" +!l) !"# %our se! s!lt o" t+e +!l/es* s$ru((i"g your soles* el(o s !"# k"ees it+ t+e lemo".

. Full #is$losure< I +!/e "e/er trie# t+is (e$!use I +!/e "e/er +!# #!rk %!t$+es o" my el(o s or k"ees* (ut !%%!re"tly it orks.i" +!l)* s%ri"kle +!te/er sug!r you +!/e i" t+e +ouse o" it !"# t+e" m!ss!ge t+e lemo" i"to your el(o or k"ee.