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Medford Public Schools

Page 1

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Fri - 11/01/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 11/04/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 11/05/2013
Breakfast - ColumbusElemen
NO SCHOOL
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
1

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

88
177
55
77
50
72
73
110
90
792

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
6
1
130
130
717

0.67
1.33
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00
*6.93

6.00
12.00
*N/A*
*N/A*
0.00
0.35
0.24
0.00
0.00
*18.59

66.7
133.3
*N/A*
*N/A*
20.0
6.3
16.7
300.0
300.0
*843.0

350
700
*N/A*
*N/A*
0
0
173
500
500
*2223

5.1
10.2
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4
*38.63

1.0
2.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0
*20.12
*10.2%

18.83
37.67
14.4
19.0
13.0
19.04
18.87
13.0
13.0
166.81
84.3%

1.33
2.67
0.1
0.1
0.0
0.04
0.27
2.5
0.0
7.00
8.0%

0.00
0.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
1.55
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
160
80
55
77
50
72
73
110
90
1032

0
0
10
15
0
0
0
0
0
10
5
40

147
293
280
200
0
0
10
6
1
130
130
1197

0.67
1.33
0.00
0.00
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00
*6.93

6.00
66.7
12.00
133.3
1.08
20.0
0.00
200.0
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.35
6.3
0.24
16.7
0.00
300.0
0.00
300.0
*19.67 *1063.0

350
700
0
200
*N/A*
*N/A*
0
0
173
500
500
*2423

5.1
10.2
0.0
0.0
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4
*38.63

1.0
2.0
4.0
6.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0
*30.12
*11.7%

18.83
37.67
28.0
1.0
14.4
19.0
13.0
19.04
18.87
13.0
13.0
195.81
75.9%

1.33
2.67
4.0
6.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
17.00
14.8%

0.00
0.00
0.00
3.50
0.00
0.00
0.00
0.00
0.05
1.50
0.00
5.05
4.4%

*0.00
*0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 2

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Wed - 11/06/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 11/07/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Apple Cinnamon - MT
Cheese Stick, Frigo Cheese
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

88
177
55
77
50
104
73
110
90
824

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
2
1
130
130
713

0.67
1.33
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*9.72

6.00
12.00
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*18.48

66.7
133.3
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*848.7

88
177
170
80
55
77
50
62
73
110
90
1032

0
0
5
15
0
0
0
0
0
10
5
35

147
293
220
200
0
0
10
0
1
130
130
1131

0.67
1.33
1.00
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*9.07

6.00
66.7
12.00
133.3
0.36
40.0
0.00
200.0
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.13
52.4
0.24
16.7
0.00
300.0
0.00
300.0
*18.73 *1129.1

Vit-A
(IU)
350
700
*N/A*
*N/A*
0
108
173
500
500
*2331

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

5.1
10.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.95

1.0
2.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*20.40
*9.9%

18.83
37.67
14.4
19.0
13.0
27.62
18.87
13.0
13.0
175.39
85.1%

1.33
2.67
0.1
0.1
0.0
0.34
0.27
2.5
0.0
7.30
8.0%

0.00
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
1.61
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
5.1
700
10.2
*N/A*
0.0
200
0.0
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2718 *107.45

1.0
2.0
2.0
6.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*29.11
*11.3%

18.83
37.67
29.0
1.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
193.16
74.9%

1.33
2.67
5.0
6.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
18.12
15.8%

0.00
0.00
1.00
3.50
0.00
0.00
0.00
0.03
0.05
1.50
0.00
6.08
5.3%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 3

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Fri - 11/08/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 11/11/2013
Breakfast - ColumbusElemen
NO SCHOOL

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
1

Weighted Daily Average
% of Calories
Tue - 11/12/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

88
177
55
77
50
105
73
110
90
825

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
1
1
130
130
712

0.67
1.33
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*7.99

6.00
12.00
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
*18.55

66.7
133.3
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
*842.6

350
700
*N/A*
*N/A*
0
76
173
500
500
*2299

5.1
10.2
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*48.02

1.0
2.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*21.17
*10.3%

18.83
37.67
14.4
19.0
13.0
26.95
18.87
13.0
13.0
174.72
84.7%

1.33
2.67
0.1
0.1
0.0
0.39
0.27
2.5
0.0
7.35
8.0%

0.00
0.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00
1.69
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

88
177
270
55
77
50
62
73
110
90
1052

0
0
5
0
0
0
0
0
10
5
20

147
293
210
0
0
10
0
1
130
130
921

0.67
1.33
6.04
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*14.11

6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*20.28

66.7
133.3
32.5
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*921.6

350
5.1
700
10.2
15
0.01
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2533 *107.46

1.0
2.0
5.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*26.11
*9.9%

18.83
37.67
43.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
206.16
78.4%

1.33
2.67
8.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
15.12
12.9%

0.00
0.00
3.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
4.58
3.9%

*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 4

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Wed - 11/13/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 11/14/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Blueberry - MT
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

88
177
55
77
50
104
73
110
90
824

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
2
1
130
130
713

0.67
1.33
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*9.72

6.00
12.00
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*18.48

66.7
133.3
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*848.7

350
700
*N/A*
*N/A*
0
108
173
500
500
*2331

5.1
10.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.95

1.0
2.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*20.40
*9.9%

18.83
37.67
14.4
19.0
13.0
27.62
18.87
13.0
13.0
175.39
85.1%

1.33
2.67
0.1
0.1
0.0
0.34
0.27
2.5
0.0
7.30
8.0%

0.00
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
1.61
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
150
55
77
50
72
73
110
90
942

0
0
5
0
0
0
0
0
10
5
20

147
293
180
0
0
10
6
1
130
130
897

0.67
1.33
0.00
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00
*6.93

6.00
12.00
0.36
*N/A*
*N/A*
0.00
0.35
0.24
0.00
0.00
*18.95

66.7
133.3
40.0
*N/A*
*N/A*
20.0
6.3
16.7
300.0
300.0
*883.0

350
700
*N/A*
*N/A*
*N/A*
0
0
173
500
500
*2223

5.1
10.2
1.2
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4
*39.83

1.0
2.0
2.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0
*22.12
*9.4%

18.83
37.67
24.0
14.4
19.0
13.0
19.04
18.87
13.0
13.0
190.81
81.0%

1.33
2.67
5.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
12.00
11.5%

0.00
0.00
1.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
2.55
2.4%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 5

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Fri - 11/15/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
BAGELS, WG, K-8
CREAM CHEESE
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Mon - 11/18/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Apple Cinnamon - MT
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEARS: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
2 TBSP
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

88
177
110
99
55
77
50
105
73
110
90
1034

0
0
0
32
0
0
0
0
0
10
5
47

147
293
115
93
0
0
10
1
1
130
130
920

0.67
1.33
2.00
0.00
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*9.99

6.00
12.00
1.44
0.11
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
*20.10

66.7
133.3
40.0
28.4
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
*911.0

350
700
0
389
*N/A*
*N/A*
0
76
173
500
500
*2688

5.1
10.2
0.0
0.0
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*48.02

1.0
2.0
5.0
1.72
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*27.89
*10.8%

18.83
37.67
24.0
1.18
14.4
19.0
13.0
26.95
18.87
13.0
13.0
199.90
77.3%

1.33
2.67
0.5
9.93
0.1
0.1
0.0
0.39
0.27
2.5
0.0
17.78
15.5%

0.00
0.00
0.00
5.59
0.00
0.00
0.00
0.13
0.05
1.50
0.00
7.28
6.3%

*0.00
*0.00
0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
170
55
77
50
72
73
110
90
962

0
0
5
0
0
0
0
0
10
5
20

147
293
220
0
0
10
6
1
130
130
937

0.67
1.33
1.00
*N/A*
*N/A*
0.00
2.01
2.92
0.00
0.00
*7.93

6.00
12.00
0.36
*N/A*
*N/A*
0.00
0.35
0.24
0.00
0.00
*18.95

66.7
133.3
40.0
*N/A*
*N/A*
20.0
6.3
16.7
300.0
300.0
*883.0

350
700
*N/A*
*N/A*
*N/A*
0
0
173
500
500
*2223

5.1
10.2
0.0
*N/A*
*N/A*
0.0
0.88
17.66
2.4
2.4
*38.63

1.0
2.0
2.0
*N/A*
*N/A*
0.0
0.24
0.88
8.0
8.0
*22.12
*9.2%

18.83
37.67
29.0
14.4
19.0
13.0
19.04
18.87
13.0
13.0
195.81
81.4%

1.33
2.67
5.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
12.00
11.2%

0.00
0.00
1.00
0.00
0.00
0.00
0.00
0.05
1.50
0.00
2.55
2.4%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 6

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Tue - 11/19/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
Apple
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Wed - 11/20/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Corn - MT
Cheese Stick, Frigo Cheese
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1 each
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

88
177
55
77
50
104
73
110
90
824

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
2
1
130
130
713

0.67
1.33
*N/A*
*N/A*
0.00
4.80
2.92
0.00
0.00
*9.72

6.00
12.00
*N/A*
*N/A*
0.00
0.24
0.24
0.00
0.00
*18.48

66.7
133.3
*N/A*
*N/A*
20.0
12.0
16.7
300.0
300.0
*848.7

88
177
160
80
55
77
50
62
73
110
90
1022

0
0
10
15
0
0
0
0
0
10
5
40

147
293
280
200
0
0
10
0
1
130
130
1191

0.67
1.33
0.00
0.00
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*8.07

6.00
66.7
12.00
133.3
1.08
20.0
0.00
200.0
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.13
52.4
0.24
16.7
0.00
300.0
0.00
300.0
*19.45 *1109.1

Vit-A
(IU)
350
700
*N/A*
*N/A*
0
108
173
500
500
*2331

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

5.1
10.2
*N/A*
*N/A*
0.0
9.2
17.66
2.4
2.4
*46.95

1.0
2.0
*N/A*
*N/A*
0.0
0.52
0.88
8.0
8.0
*20.40
*9.9%

18.83
37.67
14.4
19.0
13.0
27.62
18.87
13.0
13.0
175.39
85.1%

1.33
2.67
0.1
0.1
0.0
0.34
0.27
2.5
0.0
7.30
8.0%

0.00
0.00
0.00
0.00
0.00
0.06
0.05
1.50
0.00
1.61
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

350
5.1
700
10.2
0
0.0
200
0.0
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2718 *107.45

1.0
2.0
4.0
6.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*31.11
*12.2%

18.83
37.67
28.0
1.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
192.16
75.2%

1.33
2.67
4.0
6.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
17.12
15.1%

0.00
0.00
0.00
3.50
0.00
0.00
0.00
0.03
0.05
1.50
0.00
5.08
4.5%

*0.00
*0.00
0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 7

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Thu - 11/21/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
BANANA
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Fri - 11/22/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

88
177
270
55
77
50
105
73
110
90
1095

0
0
5
0
0
0
0
0
10
5
20

147
293
210
0
0
10
1
1
130
130
922

0.67
1.33
6.04
*N/A*
*N/A*
0.00
3.07
2.92
0.00
0.00
*14.03

6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.31
0.24
0.00
0.00
*20.46

66.7
133.3
32.5
*N/A*
*N/A*
20.0
5.9
16.7
300.0
300.0
*875.1

350
700
15
*N/A*
*N/A*
0
76
173
500
500
*2314

5.1
10.2
0.01
*N/A*
*N/A*
0.0
10.27
17.66
2.4
2.4
*48.03

1.0
2.0
5.0
*N/A*
*N/A*
0.0
1.29
0.88
8.0
8.0
*26.17
*9.6%

18.83
37.67
43.0
14.4
19.0
13.0
26.95
18.87
13.0
13.0
217.72
79.5%

1.33
2.67
8.0
0.1
0.1
0.0
0.39
0.27
2.5
0.0
15.35
12.6%

0.00
0.00
3.00
0.00
0.00
0.00
0.13
0.05
1.50
0.00
4.69
3.8%

*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

88
177
55
77
50
73
73
110
90
793

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
8
1
130
130
718

0.67
1.33
*N/A*
*N/A*
0.00
1.26
2.92
0.00
0.00
*6.18

6.00
12.00
*N/A*
*N/A*
0.00
0.37
0.24
0.00
0.00
*18.61

66.7
133.3
*N/A*
*N/A*
20.0
8.8
16.7
300.0
300.0
*845.5

350
700
*N/A*
*N/A*
0
541
173
500
500
*2764

5.1
10.2
*N/A*
*N/A*
0.0
3.15
17.66
2.4
2.4
*40.90

1.0
2.0
*N/A*
*N/A*
0.0
0.43
0.88
8.0
8.0
*20.31
*10.2%

18.83
37.67
14.4
19.0
13.0
19.08
18.87
13.0
13.0
166.84
84.1%

1.33
2.67
0.1
0.1
0.0
0.09
0.27
2.5
0.0
7.05
8.0%

0.00
0.00
0.00
0.00
0.00
0.01
0.05
1.50
0.00
1.56
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 8

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Mon - 11/25/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Muffin, Blueberry - MT
Cheese Stick, Frigo Cheese
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
PEACHES: canned,light syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Tue - 11/26/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Breakfast Cookie, Cinnamon
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
ORANGE
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories

Total
3/4 CUP
1 1/2 CUP
1 EACH
1 each
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
3/4 CUP
1 1/2 CUP
1 EACH
4 OZ
4 OZ
4 OZ
1 EACH
1 EACH
1 each
1 each

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

88
177
150
80
55
77
50
68
73
110
90
1018

0
0
5
15
0
0
0
0
0
10
5
35

147
293
180
200
0
0
10
6
1
130
130
1097

0.67
1.33
0.00
0.00
*N/A*
*N/A*
0.00
1.63
2.92
0.00
0.00
*6.55

88
177
270
55
77
50
62
73
110
90
1052

0
0
5
0
0
0
0
0
10
5
20

147
293
210
0
0
10
0
1
130
130
921

0.67
1.33
6.04
*N/A*
*N/A*
0.00
3.14
2.92
0.00
0.00
*14.11

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

6.00
66.7
12.00
133.3
0.36
40.0
0.00
200.0
*N/A*
*N/A*
*N/A*
*N/A*
0.00
20.0
0.45
3.8
0.24
16.7
0.00
300.0
0.00
300.0
*19.05 *1080.5

350
700
*N/A*
200
*N/A*
*N/A*
0
444
173
500
500
*2868

5.1
10.2
1.2
0.0
*N/A*
*N/A*
0.0
3.01
17.66
2.4
2.4
*41.97

1.0
2.0
2.0
6.0
*N/A*
*N/A*
0.0
0.56
0.88
8.0
8.0
*28.45
*11.2%

18.83
37.67
24.0
1.0
14.4
19.0
13.0
18.26
18.87
13.0
13.0
191.03
75.1%

1.33
2.67
5.0
6.0
0.1
0.1
0.0
0.04
0.27
2.5
0.0
18.00
15.9%

0.00
0.00
1.00
3.50
0.00
0.00
0.00
0.00
0.05
1.50
0.00
6.05
5.4%

*0.00
*0.00
*N/A*
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

6.00
12.00
1.91
*N/A*
*N/A*
0.00
0.13
0.24
0.00
0.00
*20.28

350
5.1
700
10.2
15
0.01
*N/A*
*N/A*
*N/A*
*N/A*
0
0.0
295
69.69
173
17.66
500
2.4
500
2.4
*2533 *107.46

1.0
2.0
5.0
*N/A*
*N/A*
0.0
1.23
0.88
8.0
8.0
*26.11
*9.9%

18.83
37.67
43.0
14.4
19.0
13.0
15.39
18.87
13.0
13.0
206.16
78.4%

1.33
2.67
8.0
0.1
0.1
0.0
0.16
0.27
2.5
0.0
15.12
12.9%

0.00
0.00
3.00
0.00
0.00
0.00
0.03
0.05
1.50
0.00
4.58
3.9%

*0.00
*0.00
0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

66.7
133.3
32.5
*N/A*
*N/A*
20.0
52.4
16.7
300.0
300.0
*921.6

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 9

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary
Portion
Size

Wed - 11/27/2013
Breakfast - ColumbusElemen
Cereal, Whole Grain, Variety
Cereal, Whole Grain, Variety
Orange Juice 100% - SUNCUP
Grape Juice 100% - SUNCUP
Apple Juice 100% - SUNCUP
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
Milk, 1% Garelick
Milk, Skim Garelick
Weighted Daily Average
% of Calories
Thu - 11/28/2013
Breakfast - ColumbusElemen
NO SCHOOL

Total
3/4 CUP
1 1/2 CUP
4 OZ
4 OZ
4 OZ
1/2 CUP
1 EACH
1 each
1 each

Total
1

Weighted Daily Average
% of Calories
Fri - 11/29/2013
Breakfast - ColumbusElemen
NO SCHOOL
Weighted Daily Average
% of Calories
Weighted Average

Total
1

Cals
(kcal)

Cholst
(mg)

Sodm
(mg)

Fiber
(g)

Iron
(mg)

Calcm
(mg)

Vit-A
(IU)

Vit-C
(mg)

Protn
(g)

Carb
(g)

Nov 4, 2013
T-Fat
(g)

S-Fat
(g)

Tr-Fat¹
(g)

88
177
55
77
50
73
73
110
90
793

0
0
0
0
0
0
0
10
5
15

147
293
0
0
10
8
1
130
130
718

0.67
1.33
*N/A*
*N/A*
0.00
1.26
2.92
0.00
0.00
*6.18

6.00
12.00
*N/A*
*N/A*
0.00
0.37
0.24
0.00
0.00
*18.61

66.7
133.3
*N/A*
*N/A*
20.0
8.8
16.7
300.0
300.0
*845.5

350
700
*N/A*
*N/A*
0
541
173
500
500
*2764

5.1
10.2
*N/A*
*N/A*
0.0
3.15
17.66
2.4
2.4
*40.90

1.0
2.0
*N/A*
*N/A*
0.0
0.43
0.88
8.0
8.0
*20.31
*10.2%

18.83
37.67
14.4
19.0
13.0
19.08
18.87
13.0
13.0
166.84
84.1%

1.33
2.67
0.1
0.1
0.0
0.09
0.27
2.5
0.0
7.05
8.0%

0.00
0.00
0.00
0.00
0.00
0.01
0.05
1.50
0.00
1.56
1.8%

*0.00
*0.00
0.00
0.00
0.00
*N/A*
*N/A*
0.00
0.00
*0.00
*0.0%

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

*N/A*
*N/A%*

758

19

721

*7.15

*15.32

*747.4

*2014

*47.15

*19.45
*10.3%

151.72
80.1%

9.71
11.5%

2.65
3.2%

*N/A*

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.

Medford Public Schools
Page 10

Nutrient
Calories
Cholesterol (mg)
Sodium (mg)
Fiber (g)
Iron (mg)
Calcium (mg)
Vitamin A (IU)
Vitamin C (mg)
Protein (g)
Carbohydrate (g)
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)

Nov 1, 2013 thru Nov 29, 2013 Spreadsheet - Portion Values
Breakfast - ColumbusElementary

Menu AVG
758
19
721
7.15
15.32
747.4
2014
47.15
19.45
151.72
9.71
2.65
*N/A*

Portion
Size
% of Cals

Cals
Cholst
Sodm
Fiber
Iron
(kcal)
(mg)
(mg)
(g)
(mg)
Target
% of Target Miss Data
Shortfall
350 - 500
152%

Calcm
Vit-A
Vit-C
Protn
Carb
T-Fat
(mg)
(IU)
(mg)
(g)
(g)
(g)
Overage
Error Messages (if any)
258 Correction Required - Calories too High

Nov 4, 2013
S-Fat
(g)

Tr-Fat¹
(g)

540

10.27%
80.09%
11.54%
3.15%

Missing
Missing
Missing
Missing
Missing
Missing
<10.00%
Missing

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.