Modules for Bangalore.xls | Anger | Emergence

Module 1 Objective Duration

Introduction The Real Me Clutter Clearing Closure

15mins 50 mins 50 mins 5 mins

Activity

Module 2 Objective Duration

Introduction
Managing Emotions Self

15mins 50 mins 50 mins 5 mins

Closure

Activity

Module 3 Objective Duration

Introduction Me for Me Energy from Self 15mins 50 mins 50 mins 5 mins Closure Activity Module 4 Objective Duration Introduction Saying No & Letting Go 15mins 50 mins Building positive thoughts Closure 50 mins 5 mins Activity Module 5 Objective Duration .

Introduction Goal Setting Getting the most out of ME 15mins 50 mins Closure 50 mins 5 mins Activity Module 6 Objective Duration Introduction The Battlefield Game Peak Performance 15mins 50 mins 50 mins 5 mins Closure .

Set Expectations from the program Get to know your personality type and what makes you the way you are Understand your own limitations beliefs. mindset and overcome the same Materials Brief descriptions Learnings Outcome To create a space of approval and involvement. fears.Set Expectations from the program Make your emotions work for you instead of against you Increase your self confidence and self esteem Materials Brief descriptions Learnings Outcome Materials .Outcome To create a space of approval and involvement.

Set Expectations from the program Learn the art of letting go and saying no as well as handling control and anger issues Increase your inner positivity that will help you sail through difficult times Materials Brief descriptions Learnings Outcome Materials .Set Expectations from the program Break self criticism and build self nurturing Buold an emotional and spiritual balance to tide over all testing times Brief descriptions Learnings Outcome To create a space of approval and involvement.To create a space of approval and involvement.

handling resistance to change. Developing a plan of action Programming the mind to look for opportunities Materials .To create a space of approval and involvement.Set Expectations from the program Strategy & gameplan for reaching goals.Set Expectations from the program Set your goals in different life zones and set priortise Problem solving & Decision Making. Time management. mission and vision allignment Brief descriptions Learnings Outcome To create a space of approval and involvement.

Module 1 Objective Duration Introduction 15mins The Real Me Clutter Clearing Closure 50 mins 50 mins 5 mins Module 2 Objective Duration Introduction Managing Emotions Self 15mins 50 mins 50 mins 5 mins Closure Module 3 Objective Duration Introduction Me for Me Energy from Self 15mins 50 mins 50 mins 5 mins Objective Objective Duration Duration Closure Introduction 15mins .

Saying No & Letting Go 50 mins Building positive thoughts Closure 50 mins 5 mins Module 5 Objective Duration Introduction Goal Setting Getting the most out of ME 15mins 50 mins Closure 50 mins 5 mins Module 6 Objective Duration Introduction The Battlefield Game 15mins 50 mins Peak Performance Closure 50 mins 5 mins .

mindset and overcome the same Outcome To create a space of approval and involvement. fears.Outcome To create a space of approval and involvement.Set Expectations from the program Break self criticism and build self nurturing Buold an emotional and spiritual balance to tide over all testing times Activity Materials Outcome Outcome To create a space of approval and involvement.Set Expectations from the program Make your emotions work for you instead of against you Increase your self confidence and self esteem Activity Materials Outcome To create a space of approval and involvement.Set Expectations from the program Activity Materials Materials .Set Expectations from the program Activity Materials Get to know your personality type and what makes you the way you are Understand your own limitations beliefs.

handling resistance to change. mission and vision allignment Activity Materials Outcome To create a space of approval and involvement.Learn the art of letting go and saying no as well as handling control and anger issues Increase your inner positivity that will help you sail through difficult times Outcome To create a space of approval and involvement.Set Expectations from the program Strategy & gameplan for reaching goals.Set Expectations from the program Set your goals in different life zones and set priortise Problem solving & Decision Making. Time management. Developing a plan of action Programming the mind to look for opportunities Activity Materials .

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