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Get Up Get Moving Quiz

Get Up Get Moving Quiz


INTRUCTIONS FOR HOW TO COMPLETE THE QUIZ

START THE QUIZ

You will need to answer 10 Questions Click on the answer which you think is correct When you click on an answer you will see whether it is correct or incorrect. If the answer is correct, you proceed on to the next question If its incorrect, you can go back and have another try to figure out the correct answer

Get Up Get Moving Quiz

GOOD LUCK

Question 1: What is BMI?


Belly Mass Index Brain Mass IQ Body Mass Index Big Mac Ingredients

OOOPS! THAT IS INCORRECT


TRY AGAIN

WELL DONE YOU ARE CORRECT


BMI stands for Body Mass Index NEXT

Question 2: How many Calories are burned by doing Calisthenics?

210 760 480 470

OOOPS! THAT IS INCORRECT


TRY AGAIN

PsstIts a little more;)

OOOPS! THAT IS INCORRECT


TRY AGAIN

PsstIts a little less;)

WELL DONE YOU ARE CORRECT


..Doing Calisthenics will get you in good shape! Build muscle and lose fat!
Yuup! Thats quite a lot of calories being burned!

NEXT

Question 3: What does BMI determine?

Weight and Growth


Calories and Weight The amount of Burgers you eat Weight and Height

OOOPS! THAT IS INCORRECT


TRY AGAIN

NOT A BAD TRY THOUGH! TRY AGAIN :O

OOOPS! THAT IS INCORRECT


TRY AGAIN

*hint* Its not about how much food you eat

WELL DONE YOU ARE CORRECT


BMI stands for Body Mass Index NEXT

Question 4: What is your BMI if your overweight?

1-11
25-30 12-24 31-45

OOOPS! THAT IS INCORRECT


TRY AGAIN

*hint* Bigger than 20 ;D

OOOPS! THAT IS INCORRECT


Dont Worry! Try again!
TRY AGAIN

Pstt.. Its below 30!

WELL DONE

YOU ARE CORRECT Yuup! This is a


BMI graph. Check your BMI
NEXT

Question 4: What is the most important drink to have everyday?

Fizzy Drinks
Milk Water Orange Juice

OOOPS! THAT IS INCORRECT


NO NO NO:O Fizzy Drinks are bad for you!
TRY AGAIN

OOOPS! THAT IS INCORRECT


TRY AGAIN

Milk is very good for you! It contains Vitamins that are good for you but there is a drink that is even more important than milk! Have another try!

OOOPS! THAT IS INCORRECT


TRY AGAIN

Orange juice is good for you but not as important as some drinks! Try again!

WELL DONE
YOU ARE CORRECT
WELL DONE! Water is the most important drink! Make sure you drink plenty of water EVERY DAY
NEXT

Question 5: What does Milk Contain?

Vitamins B + C
Vitamins A + D Vitamins A + B Vitamins B + D

WELL DONE
YOU ARE CORRECT
Yes! Milk Contains Vitamins B and C! Go on to the next question :D Your doing Well!
NEXT

OOOPS! THAT IS INCORRECT


*Clue* Milk doesnt contain Vitamin A
TRY AGAIN

Question 6: How many fruits are you guided to eat at least everyday?

5
9 3 6

WELL DONE
YOU ARE CORRECT
You Should eat at least 5 fruits a day
LAST QUESTION!!
FINAL QUESTION

OOOPS! THAT IS INCORRECT


Oooh, Close! But a little less!
TRY AGAIN

OOOPS! THAT IS INCORRECT


Ooooh, Close! Just a little more
TRY AGAIN

Question 7: How long should children exercise everyday?

60 minutes
30 minutes 100 minutes 120 minutes

WELL DONE
YOU ARE CORRECT
Wahey! Children should exercise at least 60 minutes a day!

OOOPS! THAT IS INCORRECT


*hint* Its less than a 100 minutes
TRY AGAIN

Try again mate!

END OF QUIZ!

WELL DONE MATE