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August 2009

Getting in gear for the new school year
WHAT’S INSIDE?
Back-to-school shopping ideas Page 2
School lunch recipes Page 10

Raise your hand if you’re
ready for school !

• Data Recovery

BRANDON DARNELL • THE NEWS MESSENGER
Soon-to-be second-grader Morgan Scott, left, and third-grader Isabel Santoro,
$
20
Any In-Shop Repair
00
OFF
• All PC Repairs
• Spyware/Virus Repairs
• Upgrades
• Networking
both 7 years old, pick out notebooks in Target’s back-to-school aisle before
• Top Rated Service
their school year at Twelve Bridges Elementary School begins. • 72hr turnaround typical
• 20+ Years Experience

Voted ‘Best Computer
Services’ By the
150 G Street, Ste 103 • Lincoln Readers of the Lincoln
(916) 645-3500 News Messenger
two years in a row!
Shop for back-to-school close to home
BY ASHLEY CISEK been stocking their big ones tary and middle school, available at Target to give a one-stop shopping spot,
NEWS MESSENGER INTERN
school supply section for right Glen Edwards Middle shoppers an idea of what their neighbor, Staples,
Looking for some good the past month. now,” School, and Carlin C. is needed for the school can drive a hard bargain
back-to-school deals but “One thing we’ve been Davis Coppin Elementary year.
think you have to leave doing are our add-rota- said. School have supply lists Although Target may be • SEE SHOPPING PAGE 4
Lincoln to get them? tion bins,” said Mara To
Think again! Davis, executive team make
Lincoln’s stores are leader of the sales floor for back to
gearing up for back to Lincoln’s Target. “So any- Seth Albin school
school with easy one-stop thing that’s on sale will be shop-
shopping in mind. in the add-rotation bins.” ping even easier, Albin
“We want to make sure A popular item at Tar- added, Target has been in
kids have everything they get, Davis said, are the touch with Lincoln
need,” said Seth Albin, backpacks. schools and supplied
senior team lead for Lin- “Backpacks with char- shoppers with some
coln’s Target store. “So it’s acters like Transformers, back-to-school shopping
a one-shop experience.” Hello Kitty, My Little Pony lists.
Lincoln’s Target has and G.I. Joe are definitely Twelve Bridges elemen-

A
Any SP UG
Golf Hat Sale Hat
EC US
IA T
L
Reg prices
from $20-$25
$
15!
With Coupon
A
SP UG
Turkey Creek Play 18 Holes EC US
IA T
L
grill Between 11:00am-2pm
for the following rates

Accepting $34 M-Th and receive a
$39 Fri
Reservations for $44 Weekends FREE
Private Parties lunch in our restaurant
With Coupon
*Beverages are extra-Choose from Any lunch on menu

➤ Meetings
➤ Weddings (75 or less)
➤ Anniversaries
➤ ServiceGroups
➤ Quinceañeras

Call Jeff at
(916) 434-9473
For menus
Call for tee-time reservations at BRANDON DARNELL • THE NEWS MESSENGER
A new pack makes the trip back to school a little easier for 11-year-old
& pricing 916.434.9100 Andrew Lega of Manteca as he shops at Target in Lincoln recently.

Page 2 INSIDE LINCOLN • August 2009
August 2009 • INSIDE LINCOLN Page 3
SHOPPING “One really great
continued from 2 thing that we have
too, especially in comput- right now is our
er upkeep. Semester of Service.
“One really great thing
that we have right now,
It’s basically tech
which is $439 in savings, services to keep your
is our Semester of Ser- computer running
vice,” said Chad Standley,
general manager of Sta- effectively.”
ples in Lincoln. “It’s basi- Chad Standley, Staples general
manager
cally tech services to keep
your computer running
effectively.” can access the Internet
The program costs $99 throughout the house.
for six months of unlimit- Maybe all you really
ed service, Standley said, need is a tune-up and
and covers tune-ups, Standley said Staples is
diagnostics and virus currently running a free
removal. The program program to help you out
would help families set up
a home network so they • SEE SHOPPING PAGE 5

STORE LOCATION’S AND HOURS
TARGET
950 Groveland Lane, 251-3002
8 a.m. to 10 p.m. Monday to Friday
BRANDON DARNELL • THE NEWS MESSENGER
8 a.m. to 10 p.m. Saturday
8 a.m. to 9 p.m. Sunday Staples Manager in training David Lyles demonstrates the variety of computers available at the store.
STAPLES
930 Groveland Lane, 95648
543-8523
Mon-Fri: 8 a.m. to 9 p.m. TM
Sat: 9 a.m. to 7 p.m.
Sun: 10 a.m. to 6 p.m.
CVS
425 South State Highway 65, 408-0209
Open daily, 24 hours a day NEW, REFURBISHED & PRE-OWNED
GAS AND ELECTRIC • MEDICAL WEIGHT LOSS PROGRAM
MANY OPTIONS AVAILABLE Phentermine Assisted
• FULL SERVICE FAMILY PRACTICE
The Finest Optometric • PPO & MEDICARE ACCEPTED
Golf Cart
Experience in Your House
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of Prescription Glasses
(Cannot be combined with insurance)
Expires 8/31/09
2 LOCATIONS:
Melody Quenzer, O.D. 4447 Granite Drive #702 707 N. Geo. Washington Blvd.
Rocklin, CA 95677 Yuba City, CA 95993
745 S. Hwy 65, Ste. 70 • Lincoln 151 East 12th Street • Lincoln
(In the Raley’s Shopping Center) 916-315-9939 530-671-6905
916.434.6225 www.EZGolfCart.com
916.434.1623
www.LincolnFamilyPractice.net
www.eyeqoptometrylincoln.com

Page 4 INSIDE LINCOLN • August 2009
SHOPPING
continued from 4

with that too.
“We offer a free PC
tune-up where you bring
your computer in and we
go through and get rid of
the entire system cleanup Morgan Scott, 7, and
for you,” Standley said. her mother, Kristina,
“We check for viruses and shop for back-to-school
we get rid of all the dust supplies at Target July
and dirt.” 29.
In addition, CVS as well
as Raley’s and Safeway BRANDON • THE NEWS MESSENGER

sells supplies for all grade
levels.
Before you head out of
town to buy your back to
school basics, check with
Lincoln’s local stores first;
you may find that you
don’t need to go far to save
after all.

At Your Service LOCAL DI N I NG GU I DE
A MASTERPIECE IN ITALIAN DINING

Going Someplace Fun?
Take Mr. Pickle’s with you!
Call ahead, we’ll have it ready.
e Buy 1 Sandwich & 2 Drinks
y 1 Entre Off*
B u 2 T h u rs d a y
ne 1/inner oufe. Get 2nd Sandwich
Get O h or D er val ther
t
nc
a
ss
equ valid w xp. 8
No pons.
cou
E
-3
o
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460
645-7951
G Street, Lincoln
N ig h t
K a ra o k e
Cannot be combined with any other offer.
Must present coupon. Valid at Lincoln
location only. Expires 8/31/2009.
FREE
www.buonarrotis.com
R TAKE O
E IN O
NEW Juke Box & DI N
UT

Happy Hour in Ciao Vino! FREE
C OOKIE 307 G Street (Hwy 65) • Lincoln
N EW H OURS : T UES .-S AT . 11:30 AM - 9 PM
with
every sandwich 434-8139
M - F 10am - 5pm • Sat. & Sun. 10am - 4pm
Catering • Private Banquet Facilities • Carry Out

August 2009 • INSIDE LINCOLN Page 5
BACK TO SCHOOL INFORMATION LINCOLN MIDDLE SCHOOLS
Glen Edwards Middle School
WESTERN PLACER UNIFIED SCHOOL 204 L St., 645-6370
DISTRICT STUDENT CALENDAR
First day of school: Aug. 20 Twelve Bridges Middle School
770 Westview Drive, 434-5270

LINCOLN ELEMENTARY SCHOOLS
Carlin C. Coppin Elementary LINCOLN HIGH SCHOOLS
150 East 12th St., 645-6390
Lincoln High School
790 J St., 645-6360
Creekside Oaks Elementary
2030 First St., 645-6380
Phoenix High School
870 J St., 645-6395
First Street Elementary
1400 First St., 645-6330 BUS PASS INFORMATION:
Western Placer Unified School District continues
Foskett Ranch Elementary to charge for student transportation.
1561 Joiner Parkway, 434-5255 Reduced priced tickets and passes are available
for families that qualify and can be obtained by
Lincoln Crossing Elementary filling out the Application for Free or Reduced
635 Groveland Lane, 434-5292 Transportation form.
This form can be submitted to the WPUSD
Sheridan Elementary office for processing.
4730 H St., Sheridan, (530) 633-2591 More information about the school buses can
be found on the fourth floor at 600 6th St.
Twelve Bridges Elementary
2450 Eastridge Drive, 434-5220

Lincoln Dial-A-Ride
Dial-A-Ride offers passengers curb-to-curb
service to destinations such as:
For More Information
contact Stan Nader
RIDE THE BUS!  Restaurants
Regular route service in and around Lincoln.
 Grocery Stores
Call 645-5400 for information
 Beauty Shops
Parents....  Library
Summer Youth Pass now available!  Medical
only
$
$
10.00
Unlimited rides from June 1 to
August 31, ‘09 • Ages K-12
Ride all through Lincoln
and Placer County! Learn more about the Summer Youth Bus Pass online @ www.pcta.org

Page 6 INSIDE LINCOLN • August 2009
ASKED AT BOOKS IN THE COURTYARD AT THE CARNEGIE LIBRARY BY ASHLEY CISEK AND BRANDON DARNELL

What are you looking forward to about school starting again?

SPENCER BURKHOLDER, 12 TRISTAN MCDANIEL, 12 MARLENE RATTENNE, 39 GLORIA GRIJALVA, 57 EMILY BARTLETT, 9
SEVENTH GRADER AT GLEN SEVENTH GRADER AT GLEN PARENT, LINCOLN CROSSING WATCHES FOURTH-GRADE FOURTH-GRADER AT
EDWARDS MIDDLE SCHOOL EDWARDS MIDDLE SCHOOL ELEMENTARY SCHOOL NEPHEW, LINCOLN CROSS- LINCOLN CROSSING
ING ELEMENTARY ELEMENTARY
“Company, I like the “When I go back to “I’m looking forward to a
company a lot. school, I see all my couple of hours of free “Getting him to “It’s exciting
Summer get a little friends again. Over time. I have one in school.” seeing my
boring at the end.” summer you don’t see kindergarten and another teachers again.”
all your friends.” is in first grade.”

We buy Scrap Gold,
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• Designer Jewelry
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• Clocks
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Family Owned
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JEWELERS 395 S. Hwy. 65, Ste. C,
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August 2009 • INSIDE LINCOLN Page 7
These coupons will be online for 30 days.
Restrictions may apply.
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Smog Check Station Plus ROAD TRIP SAVINGS up to 40%
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WE’VE MOVED! TO 690 G ST. Simply cut them out here, or AAA Lincoln • 660-9222
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go online and save big at

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Limit one coupon per customer. FREE Bio-Identic Lincoln throughout, it’s sure to satisfy your hot and spicy craving.
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New or Transferred Rx. 9am - 10pm Nacho Cheese Sauce, Red Strips, Spicy Lava Sauce,
$ 49 Brake Inspection Service Includes up
in Lincoln since 1994
3
*With this ad. Through 8-31-09.
Fresh Seminar (Excludes consignment items). Jalapenos and Reduced Fat Sour Cream for + tax to 1 pound
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Scones!
TWELVE BRIDGES PHARMACY We buy Scrap Gold, Platinum, Silver,
$
1.50 Off Passport Photos Volcano Box $ 99
+ TAX $
2995 most cars 7995 $ Freon.
Most cars

515 S. Hwy 65
(next to Lowe’s)
(916)
434-6803
835 Twelve Bridges Dr. #82 • Lincoln
Ph: 916-409-9500 • Fax: 916-409-9400
& Coins at the highest prices paid! Expires 8/31/09
We Recycle Your Styrofoam
Comes with the Volcano Taco, Volcano Burrito,
Crunchy Taco, Cinnamon Twist and a Large Drink for 6 + TAX
Price may vary
916 434-8834
www.twelvebridgespharmacy.com 661 Sixth Street • Lincoln, CA 95648 depending upon location
LINCOLN cuppyscoffeelincoln.com Most insurance plans, MediCal & Medicare accepted.
LINCOLN
916-408-1415 (916) 645-6037 • Fax (916) 645-9312 9:00 am - 1:00 am • 7 Days
Open Mic & Entertainment! *In Placer County. Some restrictions may apply. JEWELERS 395 S. Hwy. 65, Ste. C,
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Marysville Grass Valley Yuba City Linda
631 10th St. 109 Olympia Park Rd. 619 Colusa Ave. 1044 No. Beale Rd. 198 ‘G’ Street (Hwy 65) Lincoln, CA 95648
at Lincoln Hills (In the Safeway Shopping Center)

WALKWAYS • PATIOS • DRIVEWAYS



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QUALITY SERVICE at Reasonable Rates! Lic. #870411 (916) 644-3245

e8 INSIDE LINCOLN • August 2009
August 2009 • INSIDE LINCOLN Pa
Back-to-school’s in the bag with these tasty lunch ideas
Back to school brims and put them between Orange carrot sticks
with new beginnings as raisin bread or cranberry- and green grapes brighten
the daily school lunch is walnut slices. the meal while whole-
assembled. A plain turkey sandwich wheat pretzels and crack-
Kids develop new tastes with plain mayo might ers add crunch. Slip green
and interests as they grow also need a change so pepper slices inside a
and change during the consider the wide range wrap or sandwich — kids
summer so by the fall, of interesting deli meats will eat healthier without
something as favorite as a available today. Try com- realizing it!
trusted peanut butter and bining maple glazed hon-
jelly combo might need ey turkey or ham with MAKE BROWN BAG
an update. Munster on a soft roll. LUNCH FUN
It’s time to brighten up Add a smear of cranberry Younger children love
those brown-bag goodies jelly and a sprinkle of sun- the do-it-yourself aspect
with some simple flower seeds for crunch. of building their own piz-
changes. Here are more tips for za or cracker stack cre-
Jazz up all your child’s pepping up lunches and ations. Turn fun into
favorites by thinking snacks that travel to healthy, too, with cubes of
through bread choices school or are enjoyed at meat and cheese packed
and complementary home: in a lunch bag along with
condiments. Slice some some low-salt crackers. COURTESY BOAR’S HEAD/FAMILY FEATURES

apples for that peanut ADD COLOR AND Keep the family athlete fueled up for practice with a hearty Supreme Sand-
butter and jelly sandwich TEXTURE • SEE LUNCH PAGE 12 wich With Turkey, Ham & Roast Beef.

Giving you the
look you want.

Wendy Scurka, FNP-C • Daniel M. MaKieve, MD • Sadaf Najmabadi, MD

SAME DAY APPOINTMENTS
~ AVAILABLE ~
Most Insurances Accepted
Mon-Fri 8 – 5

incoln
InternalMedicine
395 S. Hwy 65 #E • LINCOLN, CA 95648
916 408.3773
916-408-0365 801 Sterling Parkway #120 • Lincoln
www.lincolnimed.com
Page 10 INSIDE LINCOLN • August 2009
We Pay for Quality Books No Interest
FREE
Book
on the Spot!
Financing
Exchange
on Cemetery
FREE
Cookbook
Area! with purchase
at Farmer’s

Property
Market

Explore Our Store • Used Books to Purchase! Gourmet Breakfast
Thurs. - Sun.
510 F St. • Lincoln 1:00-5:00 916-645-1260
Specialty Salads
Tacye Vogel 15% OFF Full Bar
916-622-6807 Breakfast Grilled Sandwiches Now
CA Ins. Lic. #OD17885 or Lunch
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~ 5 Locations ~ Bread Pudding

Serving 10 Local Counties Since 1904 Breakfast, Lunch
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All prices Include: Torque Converter and Hard Parts, One Year Warranty and Unlimited Mileage
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110 Flocchini Circle • Lincoln • 916-645-1955

Now Moms, this is for you...

Scheduling
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Tuesdays 9am - 11:30am
Board of Ophthalmology
September 1st - December 1st
• Complete Eye Exams Join area Moms for a time of
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Glaucoma, Diabetic Eye Diseases crafts and a time to be ourselves
• Macular Degeneration & Dry Eye
all over a Hot Breakfast.
• Fashion Eyewear
And while the Moms are together,
our children will have fun in a
“See The Difference” Bands Performing in August:
safe and loving environment.
August 6 - Gun Shy (Rock & Country)
Most Insurance Plans Accepted August 13 - Lincoln Highway (Rockabilly & Country) Call Bayside Church of Lincoln
August 20 - Dudley & The Doo Rights (Classic Rock)
(916) 408-0039 August 27 - Fabulous DeVilles (Rythym & Blues) for more information 916-408-8810
Music sponsored by Auburn Placer Disposal Service or find more details on our website
2295 Fieldstone Drive • Suite 130 • Lincoln, CA
In Twelve Bridges • Fax (916) 537-2974 www.baysideoflincoln.com

August 2009 • INSIDE LINCOLN Page 11
TURKEY AND LUNCH
APPLE ROLL-UP Spread cream cheese continued from 10
MAKES 1 WRAP on tortilla.
Place turkey evenly MAKE AN EXTRA
Ingredients: over tortilla. HALF SANDWICH
Then add spinach and
Pack an extra half sand-
1 96-percent fat-free apple.
Roll tightly from one wich for the active athlete
tortilla, taco size
end of tortilla. in the family.
2 tablespoons low-fat Note: Unless apple is Before a workout, eat-
whipped cream cheese very small, you will use ing a ham, cheese and
less than 1/2 apple.
veggie combo on half a
2-1/2 ounces turkey roll is a great way for your
breast Nutritional Information
(per serving): 304 calo- soccer or baseball player
1/4-ounce (approxi- ries, 24g protein, 41g car- to keep fueled up during
mately 2 to 3 leaves) bohydrates, 5g dietary long afterschool practices.
fresh baby spinach fiber, 6g total fat, 2g satu-
rated fat, 47g cholesterol,
1/2 tart apple, sliced 954mg sodium, 136mg cal- STOCK PROPER
into matchstick pieces cium, 3mg iron FOODS
Since kids will eat
what’s available in the COURTESY BOAR’S HEAD/FAMILY FEATURES
The crunchy apple “matchsticks” in this Turkey and Apple Roll-Up make lunch
• SEE LUNCH PAGE 13 more fun.

Back To Life
“Making a Lasting Contribution
Smog Check Station
Satisfies DMV Requirements Specializing in FREE
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Trucks • Cars • Motorhomes • Gross Polluters to Customers
Small Businesses

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MA Barker Bookkeeping & Tax Service
“Your place or mine, I’ll get the job done”
WE’VE MOVED! TO 690 G ST.
(Corner of 7th & Hwy. 65) Office/Fax 916-408-8690
Mon.-Fri. 8am-5pm • Sat. 9am-4pm w w w. m a b a r k e r t a x . c o m
Margaret R. Smith, CPA Jennifer M. Jensen, CPA
Masters in Taxation

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Page 12 INSIDE LINCOLN • August 2009
LUNCH washed fruit on the been reviewed by the


kitchen counter or keep American Diabetes Asso-
continued from 12

cupboard or fridge, take
charge when deciding
cut up vegetables in the
refrigerator along side a
healthy dip.
Visit boarshead.com for
ciation.

~ Family Features
s h n
F ing De s
i Ki d
h r
which foods to stock in more recipes and tips to
the house. Encourage
healthy in-between
snacks with a bowl of
help you create satisfying
lunches your kids will
love. These recipes have
MORE RECIPES
Page 14

F is by
SUPREME SANDWICH WITH
TURKEY, HAM AND ROAST BEEF 1 ounce (approximately 2 1/2 table-
spoons) green bell pepper, sliced
MAKES 1 LARGE SANDWICH
Serving suggestion: For more kid-friendly 1-1/2 teaspoons extra virgin olive oil
portions, serve one-half of the sandwich.
1 teaspoon red wine vinegar
1 whole-wheat roll
1/2 teaspoon dried ground basil
1 ounce roast breast of turkey, skinless
Prepare just before serving. Place
1-ounce ham meats and vegetables between the
1-ounce roast beef two halves of the roll. Sprinkle with
olive oil, vinegar and basil just before
2 bread and butter pickles, sliced
2 slices red tomato
closing.

Nutritional Information (per serving):
FREE!
364 calories, 29g protein, 45g carbohydrates,
1 slice, red onion 7g dietary fiber, 12g fat, 2g saturated fat,

1 leaf, green leafy lettuce
39mg cholesterol, 1049mg sodium, 105mg
calcium, 4mg iron.
WHEN: Sat., Sept. 19th, 2009
All registrants must be on site at 9:00 am

WHERE: Big M Fishery - 280 Westland Road, Lincoln
3 miles west of Lincoln Airport - Follow signs
WHO: Ages 7-12 (Children living within 95648 zip code)
Why Pay Retail? HOW: Pre-Registration Only. For registration & info go to:
A l w a y s50% OFF DESIGNER FRAMES www.lkfderby.com or call 916-253-3382
30% OFF QUALITY LENSES One parent must accompany each child.

Buy One Pair of Mail completed registration as soon as possible to:
Lincoln Fish n’ Kids Fishing Derby
Glasses P.O. Box 685, Lincoln CA 95648
Get 2nd frame Once registered, if you plan not to attend, please notify the

30% Off*
*Not valid with other offers. Some exclusions apply. Expires 8/31/09
Derby office at the phone number above.

HURRY! This FREE event is limited to the first 125 kids.
EYEWEAR REPAIRS WHILE-U-WAIT
By Optical Professionals
Prescriptions Filled KIDS - - Do Not Bring Fishing Equipment !
Lunch Will Be Served.

916-434-9665 www.lkfderby.com
421 A Street, Ste. 500 • Lincoln
Across from McBean Park
August 2009 • INSIDE LINCOLN Page 13
APRICOT TURKEY CHICKEN SALAD
SANDWICH TARRAGON WRAP
MAKES 1 SANDWICH MAKES 1 WRAP
2 slices whole wheat bread 1 96-percent fat-free tor- Nutritional Information
1-1/2 tablespoons cream cheese, tilla, taco size (per serving): 258 calories,
low-fat whipped 1-ounce green leaf let- 20g protein, 32g carbohy-
2 ounces roast breast of turkey - tuce (4 to 5 leaves) drates, 5g dietary fiber, 6g
skinless, sliced 3.25 ounces chicken sal- fat, 1g saturated fat, 41mg
1 tablespoon red onion, chopped ad, (see separate recipe) cholesterol, 843mg sodium,
3 dried apricots, chopped 1-teaspoon tarragon 135mg calcium, 3mg iron
1 tablespoon slivered almonds 1 ounce (approximately 2
1/2 tablespoons) green
Spread cream cheese evenly over bell pepper, chopped
both slices of bread. Layer turkey 2 ounces (approximately GOLDEN CLASSIC
on bottom slice of bread and 3 table- spoons) red CHICKEN SALAD
sprinkle with chopped onions, tomatoes, chopped
apricots and nuts. Top with 1/3 cup diced celery
remaining slice of bread. Lay tortilla flat. Place 2 tablespoons chopped
green leaf lettuce evenly yellow onion
Nutritional Information (per serv- over tortilla. Place chick- Pinch white pepper
ing): 375 calories, 25g protein, 48g en salad on top of lettuce Pinch paprika
carbohydrates, 6g dietary fiber, 9g fat, and then add tarragon, 1 teaspoon mustard
2g saturated fat, 29mg cholesterol, peppers and tomatoes. Lemon juice, to taste
674mg sodium, 129mg calcium, 4mg Roll tightly from one end 1/2-pound chicken, diced
COURTESY BOAR’S HEAD/FAMILY FEATURES 2 tablespoons light may-
iron
Dried apricots add subtle sweetness to a creamy Apricot Turkey of tortilla.
onnaise
Sandwich.

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