2009 Great Lakes Intercollegiate Athletic Conference Cross-Country Championships

CONTACT INFORMATION Interim Head Coach: Jenny Bellsky – Office: (989) 964-7322, Email: jlbellsk@svsu.edu SITE Maple Leaf Golf Course (19 miles North of SVSU’s campus) 158 N. Mackinaw Road Linwood, MI 48634 http://www.golfmapleleaf.com/2007/ Mapquest from SVSU: http://www.mapquest.com/maps?1c=Saginaw&1s=mi&1a=7400+Bay+Road&1z=48604&1pn =svsu&2c=Linwood&2s=MI&2a=158+N+Mackinaw+Rd&2z=48634&2pn=Maple+Leaf+Golf+C ourse++ ITINERARY 10:15AM 12:00AM 1:00PM 2:45pm 3:30-4:30pm 2:45-4:30pm 4:30pm 5:00pm 5:45PM 6:00PM 8:00PM Depart LSSU’s Norris Center Lunch in Gaylord, MI (Subway: Gaylord, MI) 400 W Main St Gaylord, MI (989) 732-4141 Back on road Estimated arrival to course Packet Pick-up & Coaches Meeting @ Bay City Country Club Course preview+ stretch + strides Depart Course Check into hotel Leave hotel for dinner Dinner Old Country Buffet 4695 Bay Rd, Saginaw, MI 48604 Phone:(989) 790-6522 Team Meeting at hotel (handout numbers, chips…etc)

TIME SCHEDULE Friday, October 23rd 3:00-5:00pm Course open for inspection 4:15-5:00pm Packet Pick-up & Coaches Meeting – SVSU’s Ryder Center, Room 101 Saturday, October 24th 9:15AM Depart from hotel for Course 9:30AM Course Opens 9:40AM Estimated team arrival at course 10:15AM Women’s Team warm-up begins 11:00AM Women’s 6000m Championship Race 11:00AM Men’s Team warm-up begins 11:45AM Men’s 8000m Championship Race 1:00PM Awards Ceremony 1:30PM Depart SVSU -1-

3:30PM 4:15PM 6:00PM 6:00PM

Lunch/Dinner in Gaylord, MI (Mancino’s Gaylord, MI) 1363 W Main St Gaylord, MI (989) 705-7332 Back on the road Estimated Return to Campus Hockey Game vs OSU Group 2 works tonight

TIME SCHEDULE Friday, October 23rd 3:30-4:30pm Packet Pick-up & Coaches Meeting @ Maple Leaf Golf Course 3:30-6:00pm Course open for inspection Saturday, October 24th 9:00AM Course Opens 11:00AM Women’s 6000m Championship Race 11:45AM Men’s 8000m Championship Race 1:00PM Awards Ceremony @ Maple Leaf Golf Course MEET REFEREE Al Owen STARTER Hugh Matson GAMES COMMITTEE Marc Arce, The University of Findlay (2006 Host) Steve Eles, Lake Superior State University (2008 Host) Jenny Bellsky, Saginaw Valley State University (2009 Host)

TIMING SYSTEM Gault Race Management ENTRY FEE Entry fee is $200 per men’s team and $200 per women’s team. Checks should be made payable to SVSU Track & Field.

2009 Great Lakes Intercollegiate Athletic Conference Indoor Track & Field Championships
ENTRY PROCEDURE 1. Email entries to jlbellsk@svsu.edu 2. There is no entry limit for competing teams. -2-

*Final entries are due at midnight on Saturday, October 17th. * UNIFORMS See Section 8-8 of the NCAA Track & Field/CC rules TEAM SCORING Team scoring shall be determined by the first five finishers for each team. The team having the lowest score shall be declared the champion. All individuals starting must be recorded in the final results and anyone not finished will receive a number and a DNF. RESULTS Complete set of results will be available at the conclusion of the meet and posted on our website (www.svsu.edu/athletics). AWARDS Awards will start at 1:00PM and will be located at the Country Club. - Team Champion Trophy and 12 Championship Certificates - “Most Valuable GLIAC Cross Country” plaque – Individual Champion - “First Team All Conference” – Top 7 in each race - “Second Team All Conference” – 8-14 place finishers in each race - “Freshman of the Year” – Voted by Head Coaches - Men’s Coach of the Year, Women’s Coach of the Year – Voted by Head Coaches TRAINING ROOM There will be athletic trainers on site on Saturday. There will also be an athletic trainer present at the Coaches Meeting for any questions that you may have. BATHROOMS Port-a-johns will located on the parking lot, near the start area.

2009 Great Lakes Intercollegiate Athletic Conference Indoor Track & Field Championships
LOCKER ROOMS Locker rooms and showers are available at the Ryder Center on SVSU’s campus (2 miles south of the Country Club). Parking may be difficult for buses as the Women’s Expo event is -3-

taking place at the Ryder Center. I’m opening my Track locker rooms for your use and you’ll need to tell the front desk to have them unlocked for you after the meet. Locker room A – Mens Track; Locker room C – Womens Track. DIRECTIONS From I-75: Take exit 160 and go Southwest onto M-84. Go approximately 1 mile to the second traffic light and go south onto 3 Mile Road. Travel 1 1/2 miles and the Country Club is on the left. From US-10: Merge onto I-75S and follow the directions above. DIRECTIONS LSSU to Course: Total Travel Estimates: 3 hours 23 minutes / 223.60 miles A: 650 W Easterday Ave, Sault Sainte Marie, MI 49783-1626 1: Start out going WEST on W EASTERDAY AVE/I-75 SPUR/MI-129 toward SHOLDICE DR. 2: 3: 4: 5: 6: Merge onto I-75 S via the ramp on the LEFT toward ST IGNACE (Portions toll). Take the LINWOOD RD exit, EXIT 173. Turn LEFT onto E LINWOOD RD. Turn LEFT onto N MACKINAW RD. 158 N MACKINAW RD is on the RIGHT. 0.4 mi 220.8 mi 0.5 mi 1.6 mi 0.3 mi 0.0 mi

B: 158 N Mackinaw Rd, Linwood, MI 48634-9444

DIRECTIONS Course to Hotel: Total Travel Estimates: 22 minutes / 22.06 miles A: 158 N Mackinaw Rd, Linwood, MI 48634-9444 1: Start out going SOUTH on N MACKINAW RD toward E LINWOOD RD. 2: Turn RIGHT onto E LINWOOD RD. 0.3 mi 1.6 mi 17.8 mi 1.8 mi 0.4 mi 0.1 mi

3: Merge onto I-75 S/US-23 S via the ramp on the LEFT toward SAGINAW. 4: Merge onto I-675 S via EXIT 155 toward I-675/DOWNTOWN SAGINAW. 5: Take the TITTABAWASSEE RD exit, EXIT 6, toward ZILWAUKEE. 6: Turn RIGHT onto TITTABAWASSEE RD.

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7:

2222 TITTABAWASSEE RD is on the RIGHT.

0.0 mi

B: 2222 Tittabawassee Rd, Saginaw, MI 48604-9427 Total Travel Estimates: 22 minutes / 22.06 miles DIRECTIONS Hotel to dinner: Total Travel Estimates: 1 minute / 1.03 miles A: 2222 Tittabawassee Rd, Saginaw, MI 48604-9427 1: Start out going WEST on TITTABAWASSEE RD toward BERL DR. 2: 3: Turn LEFT onto BAY RD/MI-84. 0.8 mi 0.3 mi 0.0 mi

4695 BAY RD is on the RIGHT.

B: 4695 Bay Rd, Saginaw, MI 48604-2529 DIRECTIONS Hotel to Course (Saturday morning): Total Travel Estimates: 22 minutes / 22.26 miles A: 2222 Tittabawassee Rd, Saginaw, MI 48604-9427 1: Start out going EAST on TITTABAWASSEE RD toward DAVIS RD. 2: 3: 4: 5: 6: 7: Merge onto I-675 N. 0.2 mi 1.9 mi 18.0 mi 0.5 mi 1.3 mi 0.3 mi 0.0 mi

Merge onto I-75 N/US-23 N via the exit on the LEFT toward MACKINAC BRIDGE. Take the LINWOOD RD exit, EXIT 173. Turn RIGHT onto E LINWOOD RD. Turn LEFT onto N MACKINAW RD. 158 N MACKINAW RD is on the RIGHT.

B: 158 N Mackinaw Rd, Linwood, MI 48634-9444 Total Travel Estimates: 22 minutes / 22.26 miles DIRECTIONS Course to LSSU (Saturday): Total Travel Estimates: 3 hours 22 minutes / 223.13 miles A: 158 N Mackinaw Rd, Linwood, MI 48634-9444 1: Start out going SOUTH on N MACKINAW RD toward E LINWOOD RD. 2: Turn RIGHT onto E LINWOOD RD. 3: Merge onto I-75 N (Portions toll). 0.3 mi 1.3 mi 220.9 mi

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4:

Take the EASTERDAY AVE exit, EXIT 394. 5: Turn RIGHT onto I-75 SPUR/MI-129/EASTERDAY AVE.

0.3 mi 0.2 mi 0.0 mi

6:

650 W EASTERDAY AVE is on the LEFT.

B: 650 W Easterday Ave, Sault Sainte Marie, MI 49783-1626 Total Travel Estimates: 3 hours 22 minutes / 223.13 miles

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