27/3/2014

Slow Cooker Pulled Pork recipe - Canadian Living

Slow Cooker Pulled Pork
Serve this saucy pulled pork as sandwiches: piled high on buns, with bowls of garnishes, such as pickled jalapeños, sour cream, shredded cheese and thinly shredded red cabbage (or better yet, red cabbage slaw), and let guests build their own sandwiches.
By Rheanna Kish and The Test Kitchen Source: Canadian Living Magazine: June 2013

Recipe4 out of 5 based on 162 ratings. Prep time 30 minutes Cook time 8 hours 30 minutes Portion size 8

Ingredients
3-1/2 lb (1.6 kg) pork shoulder blade roastpork shoulder blade roasts 1/2 tsp (2 mL) salt 1/2 tsp (2 mL) pepper 2 tbsp (30 mL) vegetable oil 2 oniononions, diced 4 cloves garlic, minced
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Add onions. boil vigorously until reduced to 3 cups. 10 to 12 minutes.com/ ) Preparation Sprinkle pork with salt and pepper. Transfer pork to cutting board and tent with foil. until onions are softened. With 2 forks. Add tomato paste. Transfer to slow cooker. chili powder. heat oil over medium-high heat. about 2 minutes. brown pork all over. cook.php 2/3 . 8 to 10 hours. pour liquid from slow cooker into large saucepan. stirring. Meanwhile.27/3/2014 Slow Cooker Pulled Pork recipe . Add tomato sauce. Discard bay leaves. Bring to boil over high heat. coriander and bay leaves to Dutch oven. let stand for 10 minutes. scraping up any browned bits. succulent pulled pork recipe with minimal effort and positive results every time. sugar. vinegar and Worcestershire sauce. cook. Add pork. until darkened. http://www. about 5 minutes. Sprinkle with green onions. Pour into slow cooker.com/food/slow_cooker_pulled_pork.canadianliving. In Dutch oven. See more like this video ( http://video. Cover and cook on low until pork is tender.canadianliving. stirring often. garlic. stir to coat and warm through. shred or “pull” pork. skim off fat.Canadian Living 2 tbsp (30 mL) chili powder 2 tsp (10 mL) ground coriander 2 bay leafbay leaves 1/4 cup (60 mL) tomato paste 1 can (14 oz/398 mL) tomato sauce 2 tbsp (30 mL) packed brown sugar 2 tbsp (30 mL) cider vinegar 2 tbsp (30 mL) Worcestershire sauce 2 green oniongreen onions. thinly sliced Related Video Slow cooker pulled pork Watch how to create this tender.

Cover and braise in 300°F (150°C) oven. Transcontinental Media G. Nutritional Information Per serving: about cal 342 pro 43g total fat 12g sat. © 2014 http://www. set pork aside. basting every 30 minutes and turning once with 2 wooden spoons. fat 3g carb 13g fibre 2g chol 118mg sodium 735mg % RDI: calcium 7 iron 27 vit A 14 vit C 22 folate 10 All rights reserved.Canadian Living Additional information : Change It Up Slow-Braised Pulled Pork After browning. until pork is tender.P. 3-1/2 to 4 hours.com/food/slow_cooker_pulled_pork.canadianliving.27/3/2014 Slow Cooker Pulled Pork recipe . Return to pan after scraping up browned bits.php 3/3 .

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