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The brain is an immensely complex thing, and can be altered and changed using many different methods, the

most common being drugs. A much safer, cheaper, cleaner and healthier alternative is BINAURAL BEATS. A binaural beat is actually quite simple to understand....first off, there are 4 kinds of brain waves: Gamma, Beta, Alpha, Theta and Delta. These waves tell your brain what kind of thought process to undertake in the current situation you're in. For example, if you're being mugged, your brain is probably going to be doused in gamma waves. Walking down a dark alley in the middle of the night, probably beta waves, and so on. The frequency of these waves is measured in hertz, or how many cycles the sound has per second. Most scientits agree that the adult human can physically hear and comprehend any noise or sound in the range between 15 Hz to 18,000 Hz. Here's a chart lifted straight off Wikipedia that should make things a little more clear: Frequency range Name Usually associated with: > 40 Hz Gamma waves Higher mental activity, including perception, problem solving, fear 13–39 Hz Beta waves Active, anxious thinking and active concentration, arousal, cognition, paranoia 7–13 Hz Alpha waves Relaxation (while awake), pre-sleep and prewake drowsiness 4–7 Hz Theta waves Dreams, deep meditation/relaxation, REM sleep < 4 Hz Delta waves Deep dreamless sleep, loss of body awareness So say a 100 Hz frequency is being played in your right headphone and a 60 Hz in your left. The difference is 40 Hz, and 40 Hz = Gamma waves - Higher mental activity. See how that works? Your brain automatically synchronizes itself and its waves along with the external stimuli- in this case, the binaural beats. Of course, you're not able to hear your own brain waves, but they're still there. Your brain is pulsating, moving and throbbing every moment of every day, stimulated by external sources. If you apply binaural beats, you are able to change the frequency of your brain waves, and possibly invoke some effects- not always pleasant. There are binaural beats available to simulate almost any kind of drug- crystal meth, ketamine, heroin, cocaine and even some prescription drugs such as Ritalin. There are also simulations of completely naturally occuring plants, such as marijuana, saliva divinorum, ginkgo biloba and so on. There's a wide variety out there. What you absolutely must understand is that binaural beats are not meant to be taken lightly- they should be treated as seriously as though you really were holding a gram of marijuana in your hand, or really did have a crate of Everclear. Before, during or after using binaural beats, you should do anything stupid, such as driving a car, or the cliche, operating heavy machinery. Don't be stupid by endangering other people. Do it in your own home, and don't bother anyone else. That being said... Let me say that I have used almost all of the doses included in this .7z file, and I can truthfully say that IT WORKS. It's the same thing as taking an atheist to a church and forcing him to pray; of course he won't feel any effect. Same thing here; you need to at least TRY to believe that your brain is being altered. Just as with any medicine, there has to be at least a little of the placebo effect in place- otherwise, it won't work completely. There's a ton of websites that offer binaural beats for sale- I swear by iDoser. There's a lot of people that call iDoser and binaural beats out as scams- say what you will, it works for me, and it might for you if you try hard enough. This isn't a miracle, it obviously requires some mental effort on your part as well. And because of that, I've copied these extremely helpful tips from the iDoser forums- thank you Subway, it's been real helpful. So anyway... if you follow the tips below, you should definitely experience some fantastic results. I had never done anything this elaborate but after I tried Subway's tips, it definitely increased in quality hundredfold. So without further ado.... --CHAPTER 1 (Setting up)

Even if you are not mentally thinking about food. I usually start from a large random number such as 847 (not too high though). and can blink with out your eyelashes touching the blanket. Feed the dog and let it outside . so that you can breath with your nose. 5) Throw on a dose like reset. make sure to do a sound check. 3) First you want to not think about the dose you're going to take. 7) make sure no wire is touching your neck or your body to wear you can feel it. And i start counting backwords. and let your mind sink in to it. eat some cheese. and close your blinds. cheese with fill you up. 2) Make sure your bed is comfy. You are now going to keep them open the whole dose. Finish your homework. 8) start the dose while sitting still (whether your sitting up or not) but sit still and feel the beats. Dont go straight to HOG. You may get to zero without anything happening. 1) GO PEE! and get all your everyday burdens over with. While thinking and your volumes. mind out and just relax. 9) Once youve let the beats sink in then lie down on your pillow (stiff pillow) and fold a cotton t-shirt of blanket and put it over your eyes.So you start by walking in to your room and you decide to do Idoser. Make sure that you cant see anything but darkness. which can ruin a dose. This works better becuase it take a good amount of consentration to count from this kind of a number starting out on this random number. thus affecting how fast or what meditation state you are able to reach. and get all your chores off. Make sure your arms are not folded over your body. follow these steps. 12)When you get thrown in to the subconscious state you may not no it yet. and are not touching each other. Make sure before you lie down your breathing deeply. untill your heartrate slows down to a sleeping rate. 10) Next make sure your legs are NOT crossed. If you do you may very well not get anything. but you will start repeating the number in your head or go back to a number you have already said. you are ready to try your chosen dose. Turn off your lights. Just dont think too much about. in this case start over. Let that chill your is the time to think about whatever the hell you have to think thoughts while the reset gets your body used to the meditation letting your mind set up. check your cord length is far enough. *The more nooby you are. this will f*ck with you during the dose and may make you think that your tripping when your really not. After the first coarse is over and your all set up. or calm me. Now you can trip without worrying about what to look at with your eyes closed. Connect your thumb and your finger together and make sure your hands are rested comfortably. . and make sure 6) turn off your phone and lock your room door. 11)Now tune in to the dose and start your counting. Clog the strip of light under your door with a towel. Let your mind just count. blink when you need but you wont have to as much. CHAPTER 2 Now your all ready to go and you are chill and relaxed. 4) Chill out. just above your nose. Make sure your eyes have room under the blanket to blink and twitch. and take off anything that is uncomfortable. Just let it go. the more of a settele dose you want to start with. it will take alot longer than that to throw your mind in to a subconsoiuse state. your body may crave it. at a diffrent number. Pull the region of the blanked thats over your eyes. For alot of new users. and are also not touching each other. you have all your thoughts and needs outa the way. up a little bit to achieve this. Get rid of these state. Now about. Dont count backword from 100-0.

When you start to get in a trance it will be fun tring to remember what a number looks like. You wont see a gnome run in and smile at you. In my case this is what i had to do with Crystal meth. So tell yourself your rocking on a boat. and my failed reaction. If you start to roll over. i thought i was finally good at it. Im still not done. You are now finally in the state your supposed to be in. So keep going!! Have fun 8) Peace everyone. and after a while it will TOTALLY feel like that. the super icecold feeling. or your bed is spinning. So lie ther and get the full affect. 18)While in a trance your head will move. in this case dont freak out. Lie there for a while. Your mind is used to the dose. CHAPTER 3 THE TRANCE! 16) Now youve finally gone in to a trance. Then i used these skills on top of those. Just try to chill and not think about it till after the dose. Some doses work for me. you may stop hearing the beats and pulses. It took me 2 months to actually fully get the effect out of idoser. Let your stomach feel like its moving around and get all tingly. After my first month when i finally started to feel a tiny bit affected. then go with it. 17)Do not think about the trip too much. your mind will start functioning again. and sence of reality. The main thing is to stay positive and practice everyday. Don't sit and . --Word for word. But the ones that doo really doo. 15) When you lock in to a trance you will start to know when the pulses get much louder. Black dots. 22)Now is the time to F*ck with your mind. and you will now do it again x 10. They may just get really soft. or replay the dose!! :evil: now your actually going to get the affect. this is when the trip just begins. I Learned from the first Tip page given as a sticky on this forum which was great. At this time. Now you can start to think. I will come up with more of my tips as i remember them. I got the whole feeling. But everything starts small. 19) When you get deeeeeep in to a state. The never ending rush. and let the grow. The first time i barely got anything.) 24) The dose is over. sometimes even slower. the wind blowing in my face. Either way just keep consentrating. (of coarse your inducing a placebo. If you follow that. white dots. just let everything take it's own natural course. For some doses. 14)Try to feel the beats affect your stomach muscles. some dont. you'll be Grade A. And its time to just let your mind goo. at whatever you can see. or some dosers. your mind is just letting what happens happen. The first dose to really reallyclick for me was Genisis. and your fingers will move. but it took me 2 times in a row. LET THEM GO. 23) Just look forward. HOWEVER. keep in mind that you SHOULD NOT be expecting anything. the gravity getting really strong. and everytime i do it i only get better. Your still going. and when i do i will post them. and jsut relax. but your trip isnt. Then Peyote.13) picture the number in your head while saying it. So follow both. Your mind will now start to hallucinate (small. and better experiences. your hands will twitch. If you try to correct yourself. but it has to start like that) So start by beliveing your rocking back and forth. and more identifiable.

and enjoy yourself. Just chill out. remember to stay safe. and the official iDoser description is under the lyrics on each track. I hope this has been helpful. The .mp3s are all ready to roll straight into your iTunes. So sit back with your ipod in your dark room and let yourself float away into space. relax. don't fuck with anything you don't need. and let everything run the way it's trying to.lay there expecting to start 'tripping balls' after 5 minutes.i've painstakingly uploaded the proper artwork to each track. panza67 13/12/2010 . and I wish you a lot of luck and mind-melting self-discovery along the way of your use of binaural beats.