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many voices. one journey.

sounds true
summer 2010 frontlist
Sounds True
. . . was founded in 1985 with a clear mission: to disseminate spiritual wisdom. We are an
independent multimedia publishing company that embraces the world’s major spiritual
traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and
visionary artists of our time.

Books
Sounds True books feature authentic wisdom from respected teachers who have tested their work
in the fire of their own experience. Some of our books include additional teachings on CD, to
accelerate personal and spiritual development by bringing together the written word with the direct
audio instruction that Sounds True has pioneered for more than 20 years.

Spoken-Word Audio
Our spoken-word audio division publishes more than 500 titles about spiritual traditions,
meditation, psychology, creativity, health and healing, self-discovery, relationships, and more.
Sounds True specializes in original spoken-word audio recordings featuring teachers who present
their own ideas, in their own words. Most titles are available in digital download format.

Expanded Learning Courses


With running times from five to 18 hours, Sounds True’s expanded learning courses offer an
experience approximate to a college course or continuing education class. Many include helpful
study guides.

Interactive Learning Kits


Attractively packaged, each Sounds True interactive learning kit provides everything needed
for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs,
beautifully designed cards, checklists, and other support tools.

Music
Sounds True is an established leader of sound healing and sacred world music. Gathered from
many global traditions and sound-healing modalities, Sounds True’s music enhances mind-body
practices and an overall sense of well-being.

Instructional DVDs
Sounds True DVDs are content-driven works that embrace both bestselling authors and spiritual
teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.
Sounds True
Summer 2010

May . ..............................................................................4

June..............................................................................14

July...............................................................................17

August..........................................................................19

Popular Titles from Eckhart Tolle................................22

Recent Releases..........................................................24

Sounds True Bestsellers..............................................27

Multi-Format Display...................................................36

Audio Displays . ...........................................................37

Author Index.................................................................40

Title Index.....................................................................41

Sounds True Bestseller List...............Inside Back Cover

How to Order......................................Inside Back Cover


May Releases

What
Your Feelings
The Language
The
of Emotions
Are Trying
to Tell You

Language
of
What Your Feelings Are Trying to Tell You
Emotions
Karla McLaren

M
KARLA McLAREN

ost of us relate to our emotions by either running


from the difficult ones or clinging to the pleasant
Synopsis ones. Karla McLaren suggests a radical new

Discover the intelligence in every perspective: that all of our emotions are equally important
emotion with this step-by-step guide to messengers, ready to assist us in acting with full awareness
a new relationship with your feelings. and integrity. With The Language of Emotions, this empathic
counselor and researcher gives us a breakthrough guide toward
a new and empowering relationship with our feeling states.
As a practical lexicon for working with a full spectrum of
Paperback Book emotions, The Language of Emotions explores:
K1467 • The latest insights about emotion from psychology and
432 pages
neurology and how to apply them in real life
6" x 9"
US $18.95 • Discovering your “internal compass” to utilize your emotions
Self-Help, Psychology responsibly—instead of over-reacting to or repressing them
ISBN-10: 1-59179-769-1
ISBN-13: 978-1-59179-769-2 • Emotions as the gateway to personal healing and fulfillment
UPC: 600835-146784
Rights: World
When we learn to speak their language, every emotion becomes
a powerhouse of energy and information that reveals the
“Karla McLaren’s unique, empathic perfect solution to the situation in which it arose. For anyone
view of emotions surprisingly revalues seeking a wiser approach to their emotions, here is a much-
even the most ‘negative’ emotions needed resource for self-understanding and inner freedom.
and opens pathways to understanding
the depths of the human soul.” Revised and updated edition previously released as Emotional
—Michael Meade Genius: Discovering the Deepest Language of the Soul (Laughing
author of The World Behind the World
and The Water of Life
Tree, 2001).
Karla McLaren is an award-winning author and
pioneering educator whose empathic approach to
the emotions has taken her through the healing
of her own childhood trauma into an empathic
healing career, and now into the study of sociology,
© michael leras pictures

neurology, cognitive psychology, and social


psychology. Karla has taught thousands of people
through her four books and five audio-learning sets,
and at such venues as the Omega Institute, Naropa University, and
the Association for Humanistic Psychology. She lives in California.

4
May Releases

The Transformation t h e
t r a n s f o r m a t i o n

Guidance from the Soul World to Heal Your Past Lives Guidance from the Soul World
to heal Your PaSt liveS and

and Realize Your True Purpose


realize Your true PurPoSe

Ainslie MacLeod

I
n The Instruction, Ainslie MacLeod gave readers the tools to a i n s l i e m a c l e o d

identify their soul type and discover their deeper purpose.


Now with The Transformation, this gifted psychic brings
readers the most critical practice for enabling their spiritual Synopsis


evolution: healing the fears from past lives. “So much of what A fresh, compelling exploration
holds us back from achieving our potential in this life is baggage of how our past lives impact both
we are carrying from previous incarnations,” teaches Ainslie. our personal evolution and the
In this engrossing investigation of the importance of past-life global shift in consciousness.
healing to our growth, he explores:
• The 10 types of fears that carry over from past lives—and how
each one contains the seed of its own healing Hardcover Book
K1468
• The three-step method for identifying and transforming your
320 pages
past-life blockages 5¾" x 8¾"
• Reaching “Stage-Four Consciousness”—the next evolutionary US $22.95
Spirituality
step your soul is striving to take ISBN-10: 1-59179-770-5
• How the human species is clearing out our collective past-life ISBN-13: 978-1-59179-770-8
UPC: 600835-146883
traumas to make way for a global transformation
Rights: World
Ainslie MacLeod’s spirit guides suggest that we are standing
on the brink of the greatest leap in human consciousness “Ainslie MacLeod is at the frontier of
in 55,000 years. For each of us to take an active part in this exploration into the soul and its profound
influence on our physical selves.”
shift, we must learn how to release the fears our souls have
—Dr. Mehmet Oz
accumulated over many lifetimes, while retaining the essential author of You: The Owner’s Manual
wisdom that each incarnation has given us. Rich with practical
techniques and compelling stories, The Transformation is
a fresh examination of one of the most critical—yet often
overlooked—elements of spiritual awakening.
Ainslie MacLeod has used his talents as a psychic to
explore the soul and its effects on human beliefs and
behavior for more than a decade. The author of The
Instruction (Sounds True, 2009), Ainslie was a featured
teacher on “Oprah’s Soul Series,” and is a faculty
© 2007 Macleod nine, inc.

member at the Omega Institute. Originally from


Aberdeen, Scotland, he now offers guidance to clients
worldwide from his home in the Pacific Northwest.

5
May Releases

Clinically Proven, Guided


Visualization Practices

Martin L. Rossman, MD

W
ith over 35 years of clinical research in mind-body
medicine, Dr. Martin Rossman has become one
of the world’s leading experts on harnessing the
power of the imagination to improve our health. Now this
pioneer of integrative medicine presents four of his most
effective guided visualization programs for everyday use. “We
are all born with a profound ability for self-healing,” says Dr.
This point-of-purchase collection Rossman. “These programs have been shown to help almost
will be available May 2010 anyone enhance their innate healing capacity.”
Guided imagery taps directly into the mind’s natural
mechanism for storing, interpreting, and expressing
information. As Dr. Rossman’s research has shown,
harnessing the imagination through guided imagery can
“Dr. Marty Rossman is a gifted re-train our brains and bodies to react to stress, anxiety,
practitioner and teacher of guided
imagery and mind-body medicine. I and even physical pain in a healthier way. By using imaging
highly recommend his CDs and audio sessions that target specific symptoms and conditions, we
programs for learning how to use your can learn to focus the mind-body connection to achieve the
mind-body connection for healing.”
best results. Now Dr. Rossman brings listeners four potent
—Andrew Weil, MD
author of Spontaneous Healing and affordable tools for dealing with some of the most
and Healthy Aging common health challenges we face today.

“Dr. Rossman, the earliest pioneer of Martin L. Rossman, MD, is a physician, author,
mind-body imagery, is one of the researcher, and founder of thehealingmind.org.
great healers of our generation.” In addition to his practice, he has taught clinical
—Rachel Naomi Remen, MD guided imagery to over 10,000 health professionals
author of Kitchen Table Wisdom since 1982. Dr. Rossman is the author of Fighting
Cancer from Within (Holt, 2003) and the award-
“Guided imagery gets the green light winning self-help book Guided Imagery for
because it’s an important tool in treating
a variety of health problems. It provides Self-Healing (H.J. Kramer/New World Library,
benefits and it poses virtually no risk.” 2000), as well as numerous guided audio programs and articles on
—The Mayo Clinic Guide integrative medicine. He is a popular keynote speaker and workshop
to Alternative Medicine 2007 leader who has presented more than 600 invited lectures, keynote
lectures, and workshops, with consistently outstanding reviews from
both lay and professional audiences.

6
May Releases

Anxiety Relief  Martin L. Rossman, MD


ANXIETY
Anxiety puts our bodies into “flight or fight” mode—and makes us more
RELIEF vulnerable to exhaustion, depression, and illness. These guided mind-
body techniques help listeners counteract anxiety through deep relaxation,
Martin rossMan, Md
enhanced problem-solving, and converting fear into positive energy.
Guided Visualizations to Spoken-Word Audio  W1478D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing
• Relax the Body
• Calm the Mind ISBN-10: 1-59179-778-0 / ISBN-13: 978-1-59179-778-4 / UPC: 600835-147828 / Rights: World English
• Manage Fear & Worry
• Cultivate Positive Energy Digital Download  W1478W / UPC: 600835-147873 / US $10.47

Stress Relief  Martin L. Rossman, MD


STRESS Stress is a normal part of life, but too much stress can wear us out and
RELIEF lower our resistance. Listeners learn how to reduce stress with simple
breathing techniques and guided imagery, so they can stay more relaxed
Martin rossMan, Md
and positive even in the midst of difficult circumstances.
Guided Visualizations to Spoken-Word Audio  W1476D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing
• Relax the Body
• Calm the Mind ISBN-10: 1-59179-776-4 / ISBN-13: 978-1-59179-776-0 / UPC: 600835-147620 / Rights: World English
• Restore Balance
• Resolve Difficult Situations Digital Download  W1476W / UPC: 600835-147675 / US $10.47

Pain Relief  Martin L. Rossman, MD


PAIN Medical research shows that guided imagery can significantly reduce
RELIEF or relieve physical pain. With sessions such as “Your Healing Place,”
“Dialogue with Pain,” and “Endorphin Drip Imagery,” listeners will learn
Martin rossMan, Md
to relax tight and sore muscles, enhance blood flow to injured areas, and
Guided Visualizations to promote pain-relieving responses from the brain.
• Manage & Eliminate Pain
Spoken-Word Audio  W1477D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing
• Accelerate Recovery
• Feel Better
ISBN-10: 1-59179-777-2 / ISBN-13: 978-1-59179-777-7 / UPC: 600835-147729 / Rights: World English
Digital Download  W1477W / UPC: 600835-147774 / US $10.47

FALL Fall Asleep, Stay Asleep  Martin L. Rossman, MD


ASLEEP
STAY ASLEEP
Insomnia is a problem for nearly 30 percent of adults today, most often
caused by poor sleep habits and tension. This CD was recently shown in
clinical trials to significantly help listeners fall asleep faster, improve sleep
Martin rossMan, Md
duration by an average of 42 minutes, and reduce the amount of sleeping
Guided Visualizations to aids used.
• Relax into Sleep
Spoken-Word Audio  W1406D / CD / 1 hour / 5" x 5¾" / US $14.95 / Health, Healing
• Sleep Through the Night
• Awaken Refreshed
ISBN-10: 1-59179-745-4 / ISBN-13: 978-1-59179-745-6 / UPC: 600835-140621 / Rights: World English
Digital Download  W1406W / UPC: 600835-140676 / US $10.47

7
May Releases

L I GH T EARTH A IR WAT E R
Full Spectrum
Sound Healing
Light Earth Air Water

F ULL S P EC T R U M S O UND HE A LIN G

Alex Theory

S
A LE X T HEO R Y
cience has shown that sound frequencies occurring in
nature can literally feed the brain, heal the body, and
Synopsis stimulate elevated levels of consciousness. “Full Spectrum

Master ambient sound technician and Sound” is an innovative therapeutic concept that uses these
composer Alex Theory’s complete frequencies to promote health and wholeness from the cellular
four-CD collection of music for level up. With Full Spectrum Sound Healing, master ambient
“Full Spectrum Sound Healing.”
sound technician and composer Alex Theory offers a collection
of four musically satisfying and powerfully healing albums
based on the elements that make up our world. Designed for
Music massage therapists, bodyworkers, and practitioners in any
M1475D sound healing modality, Full Spectrum Sound Healing includes:
4 CDs
• Water—The soothing vibrations of life’s most essential
4 hours
5¾" x 5"
element, harnessed with specially designed water chimes
US $39.95 • Light—The energy of light translated into a rich sonic
New Age
tapestry that calms the senses, nurtures the spirit, and bathes
UPC: 600835-147521
Rights: World you in an atmosphere of therapeutic radiance
• Earth—Eight tracks embedded with the Schumann
Digital Download Resonance, a natural electromagnetic frequency that pervades
M1475W / UPC: 600835-147576 / US $27.97
and supports all life on our world
• Air—Atmospheric layers of ambient sound created with
scientifically designed chimes based on the vibrational
frequencies of oxygen molecules
Alex Theory is the music director for Elevate
Films, a member of the Grammy® committee, and
the founder of the Global Sound Conference and
the Global Om Project. He draws upon extensive
training in psychology, shamanic practice, and music
production to develop new modalities in music and
© mikki willis

sound therapy. When not teaching or conducting


private therapy, he performs in workshops and at
music festivals. His work has appeared in film, radio, performance art,
and television, and includes the record Emergence 2012 (with Daniel
Pinchbeck; Sounds True, 2009).

8
May Releases

The Essential The essenTial

Snatam
Snatam Kaur Kaur
Sacred Chants for Healing

Snatam Kaur Sacred


chantS

F
for healing
rom one of the most recognized voices in the world of
sacred chant comes a heartfelt collection of music for
the soul: The Essential Snatam Kaur. Immersed in the Synopsis


kundalini tradition since birth, Snatam—who has sold more Acclaimed chant star Snatam Kaur offers
than 350,000 records to date—has toured the world offering a heartfelt collection of her favorite
inspiring and uplifting music to sold-out crowds. With a gift songs for healing, strength, and peace.
for transforming Eastern traditional chants into contemporary
sound that appeals to a wide variety of listeners, Snatam takes us
on an inner journey through her favorite selections for healing,
strength, and peace. The Essential Snatam Kaur includes: Music
• “By Thy Grace,” a song that gives glory to the divine M1474D
CD
• “Long Time Sun,” an Irish-inspired blessing played at the 60 minutes
end of every kundalini yoga class 5¾" x 5"
US $17.98
• “Ra Ma Da Sa,” a seed mantra that taps the energies of the New Age
earth, moon, sun, and infinite spirit to inspire healing UPC: 600835-147422
Rights: World
• “Ek Ong Kaar,” a song for fulfilling our destiny
• “Ong Namo,” a chant for tuning in to the divine within Digital Download
M1474W / UPC: 600835-147477 / US $12.59
With Snatam’s crystalline vocals floating through a landscape
of guitar, flute, violin, harmonium, tabla, and other traditional
“In Snatam’s voice . . . there is
Indian instruments, The Essential Snatam Kaur offers listeners purity, clarity, and love.”
a blissful collection and personal testament to the beauty and —Ram dass
power of sacred sound. author of Be Here Now

Snatam Kaur is an American artist raised in


the kundalini yoga tradition. Schooled in kirtan,
meditation, and Gurmukhi (the Sanskrit-based
language of Sikh scriptures from Northern India),
she met her first music teacher at the age of six. She
has eight records to her name, including the most
© fran gealer

recent Liberation’s Door (Spirit Voyage, 2009), and


is the lead singer for the Celebrate Peace tours. A
resident of New Mexico, she teaches kundalini yoga
and kirtan workshops across the U.S.

9
May Releases

The Art of Letting Go


SoundS True Audio LeArning CourSe 6 Cds

ArtThe
of
Living the Wisdom of St. Francis

Letting Richard Rohr, OFM

Living the Wisdom of


Saint Francis Go W e often think of saints as rare individuals whose gifts far exceed
our own, and St. Francis is no exception. But for Fr. Richard
Rohr, a prolific author and renowned speaker, the life and teachings of
richard rohr this beloved figure offer an authentic spirituality we can all embody. On
The Art of Letting Go, Fr. Rohr gives us a six-session learning course that
explores: the surprising richness we discover through simplifying our
Synopsis

lives—without taking a vow of poverty; liberation from our self-limiting
A celebrated Franciscan scholar offers a biases and certitudes; contemplation and action, two key steps toward
learning course on how simplicity can bring
communing more deeply with the Divine; and more.
a liberating fullness to our modern lives.
Spoken-Word Audio

© fr. richard’s center for action and contemplation


Richard Rohr, OFM, is a Franciscan priest and international speaker
F1414D / 6 CDs / 6 hours / 7" x 6¾" who has been heard on NPR and with Dr. Mehmet Oz on Oprah
US $69.95 / Spirituality, Christianity
Radio™. He is the founding director of the Center for Action and
ISBN-10: 1-59179-752-7 / ISBN-13: 978-1-59179-752-4
UPC: 600835-141420 / Rights: World Contemplation in his hometown of Albuquerque, New Mexico. A
regular contributor to Sojourners magazine, he is the author of more
Digital Download than 80 books, audios, and DVDs, including most recently The Naked
F1414W / UPC: 600835-141475 / US $48.97
Now (The Crossroad Publishing Company, 2009).

What to Remember When Waking


Disciplines That Transform an Everyday Life
David Whyte

A poet like David Whyte turns words into transcendent vehicles for
spirit. With What to Remember When Waking, this celebrated writer
and teacher reveals how our reality is created through conversation
with the universe—and how we can create an identity robust enough
to meet life’s gifts and demands. On this new six-hour audio-learning
course, Whyte shows us how to live at the frontier between the spiritual
Synopsis

and physical needs of everyday life; how deeper states of attention and
Celebrated poet and teacher David Whyte
intention can transform our own identity; and how we become more
explores how we can actively participate in the
“sacred dialogue” that creates our reality.
courageous, more present to a deeper understanding of ourselves, our
loved ones, and our world.
Spoken-Word Audio
F1470D / 6 CDs / 6 hours / 7" x 6¾"
David Whyte is a world-renowned poet, author, naturalist, and lecturer
US $69.95 / Poetry, Inspiration
ISBN-10: 1-59179-772-1 / ISBN-13: 978-1-59179-772-2 on applying creativity to organizational development. He grew up in
UPC: 600835-147026 / Rights: World Yorkshire and lives in the Pacific Northwest area. He is the author of
six books of poetry, including River Flow (Many Rivers, 2007), and
Digital Download
F1470W / UPC: 600835-147071 / US $48.97 three bestselling prose books, including the most recent The Three
© scott garen

Marriages (Riverhead, 2009).

10
May Releases

Mindfulness and the Brain


A Professional Training in the Science and Practice
of Meditative Awareness
Jack Kornfield, PhD & Daniel J. Siegel, MD

S cience is proving the benefits of mindful awareness—but how do


we practically apply the wisdom of these cutting edge discoveries in
our own lives? On the Mindfulness and the Brain audio course,
renowned meditation teacher Jack Kornfield and acclaimed neu-
robiologist Dr. Daniel Siegel offer theoretical and experiential
Synopsis


instruction, as well as tools and practices for meditators, health-
A professional training course
care professionals, and anyone interested in the power of inner
© christine alicino

on the powerful intersection of


transformation and the development of a wise and loving heart. mindfulness and modern science.
Jack Kornfield, PhD, is one of the key teachers to introduce Buddhist Spoken-Word Audio
mindfulness practices to the West. A bestselling author, his most F1472D / 6 CDs / 6 hours / 7" x 6¾"
US $69.95 / Buddhism, Psychology
recent book is The Wise Heart (Playaway, 2009). ISBN-10: 1-59179-774-8 / ISBN-13: 978-1-59179-774-6
Daniel J. Siegel, MD, is the director of the Mindsight Institute and UPC: 600835-147224 / Rights: World
co-director of the UCLA Mindful Awareness Research Center. He Digital Download
has written several books including The Mindful Brain (W. W. Norton F1472W / UPC: 600835-147279 / US $48.97
& Co., 2007).

The Language of Emotions


SOUNDS TRUE AUDIO LEARNING COURSE 6 CDs

What

What Your Feelings Are Trying to Tell You Your Feelings

The Are Trying


to Tell You

Karla McLaren Language


M ost of us relate to our emotions by either running from the
difficult ones or clinging to the pleasant ones. But according
to empathic counselor and researcher Karla McLaren, all of our
of Emotions

emotions are important messengers sent to bring us clarity, keep us in KARLA McLAREN

integrity, and free us from suffering. On The Language of Emotions, she


offers listeners a breakthrough guide toward a new and empowering
Synopsis

relationship with our feeling states. This practical lexicon for working
Discover the intelligence in every emotion
with a full spectrum of emotions explores the latest insights about
with this step-by-step guide to a new
emotion from psychology and neurology; how to utilize your emotions relationship with your feelings.
responsibly—instead of over-reacting to or repressing them; and
emotions as the gateway to personal healing and fulfillment. Spoken-Word Audio
F1471D / 6 CDs / 6 hours / 7" x 6¾"
US $69.95 / Self-Help, Psychology
Karla McLaren is an award-winning author and pioneering educator ISBN-10: 1-59179-773-X / ISBN-13: 978-1-59179-773-9
who has specialized in the study of emotions as an integrated system UPC: 600835-147125 / Rights: World
for more than 35 years. She is the author of nine books and audio-
© michael leras pictures

Digital Download
learning sets on self-healing. She lives in California. F1471W / UPC: 600835-147170 / US $48.97

11
May Releases

The Three Commitments


SoundS True Audio LeArning CourSe 6 Cds

PEMA
CHÖDRÖN Walking the Path of Liberation
THE THREE
COMMITMENTS
Wa l k i n g t h e Pa t h Pema Chödrön
of Liberation

T
ibetan Buddhism describes three gates that everyone
must pass through on the road to spiritual liberation.
With The Three Commitments, Pema Chödrön brings
her unique blend of insight and gentle instruction to guide
Synopsis
▼ practitioners through each of these thresholds as they seek
Pema Chödrön guides listeners the source of true happiness. As Pema explains, suffering
through Tibetan Buddhism’s three arises when we resist the law of impermanence—the fact that
gateways to spiritual liberation—a everything we know, including ourselves, will one day die.
six-hour audio-learning course. Here she provides teachings and practices for fully embracing
life’s ephemeral nature using these three traditional monastic
vows, or “commitments”:

Spoken-Word Audio • The Pratimoksha vows—how we can find personal liberation


F1473D through the inner work of letting go
6 CDs
• The Bodhisattva vows—the way of genuine and
6 hours
7" x 6¾" compassionate service to others
US $69.95 • The Tantric vows—how to accept impermanence with true
Buddhism
ISBN-10: 1-59179-775-6
equanimity and touch the underlying stillness from which all
ISBN-13: 978-1-59179-775-3 worldly forms arise
UPC: 600835-147323
In the past, initiates took their vows when entering the
Rights: World
secluded world of the monastery. Today, laypeople are also
Digital Download embracing these commitments as a way to deepen their
F1473W / UPC: 600835-147378 / US $48.97 practice while fully participating in everyday life. Through her
practical instruction and accessible interpretation of ancient
“As one of Pema Chödrön’s grateful wisdom, Pema Chödrön helps listeners discover how each of
students, I have been learning the most these sacred vows is not a burden or restriction, but a guiding
pressing and necessary lesson of all: how
to keep opening wider my own heart.” beacon on the path to liberation.
—Alice Walker Pema Chödrön is an American-born Buddhist
author of The Color Purple
nun who has authored several books including the
bestseller When Things Fall Apart (Shambhala, 2002),
“There’s no need to be a Buddhist
to implement and benefit from the Start Where You Are (Shambhala, 2001), and The Places
core practices [Pema] describes.” That Scare You (Shambhala, 2005). Her most recent
book is Taking the Leap: Freeing Ourselves from Old
© brian spielmanN

—Los Angeles Times


Habits and Fears (Shambhala, 2009). She is resident
teacher at Gampo Abbey Monastery in Nova Scotia
and a student of Dzigar Kongtrül and the late Chögyam Trungpa.

12
May Releases

Presence Through presence through movement

Movement: Yin Yoga Yin


yoga
Spiritual Awakening Through the Body

kim eng
Kim Eng

M
with an introduction by

ost of our lives are directed by the energy of eckhart tolle


doing—known as yang in the Taoist tradition.
To bring life into balance, we need to cultivate its Synopsis


opposite, yin, the energy of “allowing.” Now Kim Eng offers Kim Eng offes guided instruction
a practical program of conscious movement to help us find on video for cultivating the “inner
balance between these forces and allow the moment to be as energy of allowing” through simple
postures and practices.
it is. Join her on Presence Through Movement: Yin Yoga to learn
postures and practices that take you into the state of presence.
With an introduction by Eckhart Tolle on the value of
yin yoga and set in a serene garden, this video begins with DVD
gentle instruction on a variety of meditative poses including T1463D
DVD
Butterfly, Sleeping Swan, and Dragon. By inviting us to hold
60 minutes
these postures Kim enables practitioners to discover their 5¼" x 7½"
“comfortable edge,” a process that can release deeply held US $19.95
traumas within the inner body and bring about true stillness. Movement, Yoga, Spirituality
ISBN-10: 1-59179-812-4
“It may seem counter intuitive, but one of the best ways to ISBN-13: 978-1-59179-812-5
experience inner calm is to move—and hold—your body with UPC: 600835-146333
intention,” teaches Kim. With Presence Through Movement: Rights: World English
Yin Yoga she offers both long and short practices to help
practitioners “be the space” for whatever arises—by allowing, Also Available
accepting, and opening to the present moment. Presence Through Movement: Qi Yoga
(see page 22)
Kim Eng is a counselor, spiritual teacher, and
facilitator of the “Presence Through Movement”
workshops, which focus on the transformation of
consciousness through the integration of mind, body,
and spirit. She is Eckhart Tolle’s teaching partner
and has developed techniques for turning his ideas
© david ellingsen

into a structured practice. Kim Eng is the author of


Meditations for a New Earth (Sounds True, 2008) and
most recently Presence Through Movement: Qi Flow Yoga
(Sounds True, 2009). She lives in Vancouver, B.C.

13
June Releases

The End of Your World


“A wise and beautiful book.” — Jack Kornfield

A d yA s h A n t i

Uncensored Straight Talk on


The the Nature of Enlightenment
End of
Your
World Adyashanti

M
uncensored

ore and more people today have had a glimpse


straight talk
on t h e
nature of
enlightenment
of genuine spiritual awakening, only to see it slip
away after a few hours or days. Adyashanti calls
Synopsis this the “I got it/I lost it” phenomenon, and it perplexes

Adyashanti presents a straightforward many of his students. For those caught between what he calls
look at the reality of spiritual awakening. “non-abiding” awakening and the ultimate state of “abiding”
enlightenment, Adyashanti offers The End of Your World—an
in-depth look at the remarkable yet enigmatic process of
spiritual awakening.
With straight talk and penetrating insight, Adyashanti helps
Paperback Book readers navigate the pitfalls and cul-de-sacs that “un-enlighten”
K1479 us along the journey, including:
240 pages
6" x 9" • The trap of meaninglessness
US $17.95 • How the ego can “co-opt” realization for its own purposes
Spirituality
ISBN-10: 1-59179-779-9 • The illusion of superiority that may accompany intense
ISBN-13: 978-1-59179-779-1 spiritual breakthroughs
UPC: 600835-147989
Rights: World • The danger of becoming “drunk on emptiness”
“I often ask people who come to me, ‘Are you ready to lose
“This is a wise and beautiful book— your world?’” explains Adyashanti, “Because true awakening
offering all who read refreshing
spiritual clarity and a free heart.” will not fit into the world as you imagine it or the self you
—jack kornfield imagine yourself to be.” Covering a range of topics ordinarily
author of A Path with Heart kept private between student and teacher, The End of Your World
invites you to join Adyashanti for an honest investigation of
“A powerful and profoundly affecting what you really are—and how to live when you discover it.
book by one of the premier
spiritual teachers of our time.” Adyashanti began teaching in 1996 after a series of
—reginald a. ray transformative spiritual awakenings at the request of
author of Touching Enlightenment
his Zen teacher of 14 years. Today, his retreats are so
popular that would-be attendees must win a lottery
held only twice a year. Adya’s teachings have been
compared to some of the early Ch’an (Zen) masters
© diane kaye

of China as well as teachers of Advaita Vedanta in


India. His books include True Meditation (Sounds
True, 2006) and Emptiness Dancing (Sounds True, 2006). For more
information, please visit adyashanti.org. He lives in California.

14
June Releases

What to Do
When You Can’t Decide
Useful Tools for Finding the Answers Within

Meg Lundstrom

Y
ou’re at the proverbial fork in the road. Now what? It
may surprise you, but according to Meg Lundstrom,
you already know what to do—if you know how to Synopsis


ask. With What to Do When You Can’t Decide, she shows A practical guide with tools from
you how to tap into your own inner-guidance system with the divination tradition to help you
tools and teachings from the divination tradition. Bypassing make decisions large and small.
the conscious mind to access your deeper subconscious
intelligence, these techniques can help you make on-the-spot
decisions, end second guessing, and enhance your sense of
natural flow with life. Paperback Book
Join the co-author of The Power of Flow (Three Rivers, 1998) K1500
240 pages
to gain step-by-step instruction in:
5¼" x 8"
• The Chits, an easy pen-and-paper technique to make US $14.95
any decision Self-Help
ISBN-10: 1-59179-816-7
• Pendling, a simple method that uses a handheld instrument ISBN-13: 978-1-59179-816-3
to answer yes-or-no questions and more UPC: 600835-150088
Rights: World
• Muscle Testing, an on-the-spot technique that allows your
fingers to “do the talking”
From small decisions like choosing items at the grocery store,
to bigger questions around relationships and career, What to
Do When You Can’t Decide offers practical tools to help you
confidently move forward on your life’s journey.
Meg Lundstrom is an author and magazine
writer who has written for Redbook, BusinessWeek
and Woman’s World on self-development, health,
entrepreneurship, and the human search for meaning.
She discovered divining more than 20 years ago on
a trip to India and since then it’s become a potent
© dion ogust

spiritual path—one that has led her to a trip to Tibet


and in turn, to co-authoring The Power of Flow, a
book about synchronicity that has been published in 10 languages.
She divides her time between the Catskills, Big Sur, and South India.

15
June Releases

Steven Gurgevich, PhD


Includes ,
Relieve Stress with
Medical Hypnosis
ple
Four Sim
Medically s
pnosi
Proven Hy es
Techniqu

Practical Tools for Remaining Calm and Focused

with Medical Hypnosis Steven Gurgevich, PhD

I
f you find yourself feeling increasingly frazzled and
overwhelmed, you’re not alone. Today’s fast-paced life
Synopsis gives us plenty of opportunities to get stressed out—but

Renowned mind-body expert Dr. Steven few safe remedies. Now with Relieve Stress with Medical
Gurgevich shares practical tools for Hypnosis, Dr. Steven Gurgevich offers practical solutions to
helping build our immunity to stress. help us learn how to cope with the demands of modern life
while remaining calm and focused. Drawing from his 30 years
of clinical practice, Dr. Gurgevich shares medical insights and
guided trancework sessions that help us tap into the power of
Spoken-Word Audio our mind-body connection to experience relaxation. Join this
W1483D acclaimed hypnotherapy expert to explore:
2 CDs
• The physiology of stress and how to access your innate
2 hours
5" x 5¾"
relaxation response
US $19.95 • A body-scan technique to identify where you are holding
Health, Healing
stress—and safely unblock it
ISBN-10: 1-59179-782-9
ISBN-13: 978-1-59179-782-1 • How to build your strength and inner resources to minimize
UPC: 600835-148320 the way stress affects you
Rights: World
“We can’t make the causes of stress go away, but we can train
Digital Download ourselves to respond more effectively when they arise,” teaches
W1483W / UPC: 600835-148375 / US $13.97 Dr. Gurgevich. With Relieve Stress with Medical Hypnosis you
have a practical program to help build your immunity to stress
“Steven Gurgevich is an effective and and make comfort and calm more readily available to you—in
compassionate teacher and practitioner
of hypnotherapy, someone who really any modern life situation.
understands how to take advantage of the
mind-body connection to promote healing.” Steven Gurgevich, PhD, is a clinical assistant
—Andrew weil, MD professor at the University of Arizona’s College of
author of Healthy Aging Medicine, where he teaches mind-body medicine to
physicians in Dr. Andrew Weil’s courses at the Arizona
Also Available Center of Integrative Medicine. He also directs the
Relieve Anxiety with Medical Hypnosis center’s Mind-Body Clinic. His recent works include
© amy haskell

(see page 31) Deep Sleep with Medical Self-Hypnosis (Sounds True,
Relax Rx 2009), Relieve Anxiety with Medical Hypnosis (Sounds
(see page 31) True, 2007) and The Self-Hypnosis Diet (Sounds True, 2007) which he
Deep Sleep with Medical Self-Hypnosis co-authored with Joy Gurgevich. Dr. Gurgevich resides in Tucson.
(see page 31)

16
July Releases

Meditation for Beginners jack kornfield

meditation for
10th-Anniversary Edition
beginners

Jack Kornfield

T
he popularity of meditation continues to grow in the
West. As more and more people begin to realize the
spiritual and health benefits of meditating, newcomers Includes 7 Guided Practices

look for a teacher who can help them start practicing on their
own. Jack Kornfield stands out as one of the most accessible Synopsis


and trusted teachers for helping first-time meditators get The 10th-anniversary edition of Jack
their start. Kornfield’s essential introductory
Meditation for Beginners is Jack Kornfield’s most popular course for newcomers to meditation.
entry-level training course, with over 60,000 copies sold.
Created specifically for novices, this complete introduction to
meditation features four classical mindfulness exercises. The
vipassana, or “insight,” practice on which these are based is Spoken-Word Audio
said to have originated with the Buddha himself—yet it lends W1486D
itself gracefully to a wide range of spiritual traditions, both 2 CDs
secular and religious. 2 hours
5" x 5¾"
The 10th-anniversary edition of Meditation for Beginners gives US $19.95
listeners a new chance to experience Jack Kornfield teaching Meditation
this ancient practice in its purest form, making meditation ISBN-10: 1-59179-784-5
ISBN-13: 978-1-59179-784-5
easy to understand for even those with no previous experience UPC: 600835-148627
or spiritual context. Clearly articulated and skillfully presented, Rights: World
Meditation for Beginners is designed to bring the peace
and power of mindfulness into our everyday lives. It is the Digital Download
definitive resource for anyone who ever thought about learning W1486W / UPC: 600835-148672 / US $13.97
to meditate but didn’t know where to begin.
“Kornfield . . . is one of the seminal figures
Jack Kornfield trained as a Buddhist monk in the introduction and development
in Thailand, Burma, and India and has taught of Buddhist practice in the west.”
worldwide since 1974. He is one of the key teachers —library journal
to introduce Buddhist mindfulness practices to the
West. He holds a PhD in clinical psychology and “Jack Kornfield is a wonderful
storyteller and a great teacher.”
is the cofounder of the Insight Meditation Society
© christine alicino

—Thich Nhat Hanh


and of Spirit Rock Meditation Center in Woodacre,
author of Peace Is Every Step
California. His books, which have sold over a million
copies, include The Wise Heart (Bantam, 2009), A Path with Heart
(Bantam, 1993), and After the Ecstasy, the Laundry (Bantam, 2001).

17
July Releases

Chakra Meditation
Transformation Through the Seven Energy Centers of the Body
Chakra Layne Redmond
Meditation
O ur chakras—the seven energy centers located from the base of the
transformation through
the seven energ y centers
of the body
spine to the crown of the head—govern every aspect of our health
and consciousness. Resting in the lower chakra is the primordial life
layne
redmond force of kundalini. With Chakra Meditation, Layne Redmond presents
a complete program for awakening kundalini and bringing its cleansing,
revitalizing energy up through all seven chakras. Combining five
Synopsis

traditional yogic techniques—visualization, breathing, postures, sacred
Practices to cleanse and invigorate sounds, and meditation—Redmond provides a safe and effective system
the body’s seven vital energy centers
to tune each chakra and open ourselves to inner sources of inspiration
with the energy of kundalini.
and personal power. Includes eight full-color chakra yantra
Paperback Book illustrations and a CD of seven complete guided practices.
K1480D / 112 pages / CD / 1¼ hours / 6" x 8"
US $14.95 / Meditation
ISBN-10: 1-59179-780-2 / ISBN-13: 978-1-59179-780-7 Layne Redmond is an acclaimed drummer, composer, and a lifelong
UPC: 600835-148085 / Rights: World student of yoga. She is author of When the Drummers Were Women
(Three Rivers, 1997), and has taught and lectured at the National
Association for Music Therapy, Kripalu Yoga Center, and Stanford
University. She resides in Asheville, North Carolina.

Mantra Meditation
Change Your Karma with the Power of Sacred Sound
Thomas Ashley-Farrand

A ll of the choices we make in life—even our thoughts and feelings—


create our soul’s karma. According to ancient tradition, the sacred
sound syllables known as mantras can have a profound impact on both
the inner psyche and the external world—and allow us to dissolve
negative karma. On Mantra Meditation, Thomas Ashley-Farrand—one
of the foremost authorities on mantras in the West—teaches readers
Synopsis

how to use authentic mantras to balance the chakras and enhance


Tap the power of sacred sound to
spiritual energy. Designed as a 40-day practice or a lifelong tool, using
remove obstacles, attract abundance,
and enhance your spiritual practice.
these sacred sounds can allow us to remove obstacles, attract abundance,
and deepen our spiritual connections. Includes a CD of guided
Paperback Book meditations and Sanskrit pronunciation instruction.
K1484D / 112 pages / CD / 1¼ hours / 6" x 8"
US $14.95 / Meditation
ISBN-10: 1-59179-783-7 / ISBN-13: 978-1-59179-783-8 Thomas Ashley-Farrand (Namadeva Acharya) has been recognized for
UPC: 600835-148481 / Rights: World his mastery of mantra practice by swamis, pundits, and shastris across
India. The author of Healing Mantras (Wellspring/Ballantine, 1999),
Chakra Mantras (Weiser Books, 2006), and Shakti Mantras (Ballantine,
2003), he resides in Portland, Oregon.

18
August Releases

Freeing the Breath


Health, Relaxation, and Clarity
Through Better Breathing freeing
breath
the

Leslie Kaminoff
Health, Relaxation, & Clarity through
Better Breathing

W
e tend to take it for granted, but the way we
breathe influences our entire life experience. So Leslie Kaminoff
if we want something to change, the breath is
the place to start. On Freeing the Breath, Leslie Kaminoff Synopsis


shares the wisdom of 30 years of teaching to liberate us from Pioneering breathwork and yoga
dysfunctional breathing patterns and open us to new levels educator Leslie Kaminoff offers a two-
of health and well-being. This information-packed two-CD CD program of insights and breathing
program investigates: exercises for improved health, mental
clarity, and emotional balance.
•  Why there’s no single “right way” to breathe—the
importance of integrated breathing within the context
of our activities Spoken-Word Audio
W1487D
•  The anatomy of the breathing body—from diaphragm
2 CDs
function, to the breath as “shape-change,” to accessory 2 hours
musculature, and more 5" x 5¾"
US $19.95
•  How the breath affects the organs Health, Healing
•  “Seesaw Breath,” “3-D Breath,” and other guided exercises ISBN-10: 1-59179-785-3
ISBN-13: 978-1-59179-785-2
By honoring the breath as our ultimate teacher, explains UPC: 600835-148726
Kaminoff, we can restore physiological wellness, increase Rights: World
mental clarity, and foster emotional balance. This is the
exciting opportunity we explore through Freeing the Breath. Digital Download
W1487W / UPC: 600835-148771 / US $13.97
Leslie Kaminoff is the co-author of Yoga Anatomy
(175,000 copies in print; Human Kinetics, 2007) and
a yoga educator with more than 30 years experience
in the fields of yoga and breath anatomy. He has led
workshops for leading yoga associations, schools, and
training programs in the U.S., and has also helped to
© Lydia mann

organize international yoga conferences. He currently


teaches yoga and anatomy in New York City and
around the world. He lives in Great Barrington, Massachusetts.
Leslie is the founder of The Breathing Project, a New York City
non-profit dedicated to teaching the principles of individualized,
breath-centered yoga.

19
August Releases

Soul Journeys
Music for Shamanic Practice
soul journeys
SANDRA INGERMAN

music for shamanic practice


Sandra Ingerman

I
n the practice of shamanic journeying, rhythm fuses with
intent to carry the listener into the unseen worlds for
wisdom, healing, and insight. With Soul Journeys, Sandra
Ingerman presents a unique album of music made to transport
Synopsis
▼ listeners into an expanded state of perception. In addition to
Rhythm-based music designed specifically new drumming sessions for general use in shamanic practice,
for use in shamanic practice, from Ingerman has for the first time recorded music created
one of the most popular and respected specifically to enable key journeys for self-empowerment. Played
teachers of contemporary shamanism. on traditional instruments and infused with the intention of
experienced shamanic practitioners, these recordings support
listeners in undertaking three essential journeys:

Music • Ascend to the “Upper World” to receive a transmission of


M1464D healing energy or guidance from an enlightened being
2 CDs
• Contact a helping spirit to directly aid in the manifestation of
120 minutes
5¾” x 5” your desires
US $24.95 • Commune with a spiritual ally to help dissolve the blocks that
New Age
UPC: 600835-146425
keep you from expressing your true potential
Rights: World Shamans throughout history have used sound as a powerful
mechanism to transport listeners into a state of awakened
Digital Download consciousness. With Soul Journeys one of the most popular
M1464W / UPC: 600835-146470 / US $17.47
and influential teachers of modern shamanism brings listeners
a one-of-a-kind tool for enhancing and deepening their
“Sandra Ingerman leads you down the
path of creativity, joy, and integration.” experience of the most ancient form of spiritual practice.
—Joan Borysenko, PhD
author of Minding the Body,
Sandra Ingerman is a licensed therapist and
Mending the Mind shamanic practitioner who teaches workshops
around the world on shamanism and reversing
“Ingerman is a gifted healer, environmental pollution. Widely acclaimed for
visionary, scholar, and teacher.” bringing together ancient healing practices and
modern culture, her books include Shamanic
© jackie mathey

—Larry Dossey, MD
author of Reinventing Medicine Journeying (Sounds True, 2008), Soul Retrieval
and Healing Words (HarperOne, 2006), and Awakening to the Spirit
World with Hank Wesselman (Sounds True, 2010). She resides in
New Mexico.

20
August Releases

Into Light t h e m e d i tat i o n m u s i c o f

deva premal
The Meditation Music of Deva Premal
into light

Deva Premal

A
fter touring non-stop for nearly 20 years, and with CD
sales well over 700,000, Deva Premal and her partner
Miten have confirmed that the allure of mantra is
as powerful today as it was thousands of years ago. Now,
following her successful album Into Silence (Sounds True, Synopsis


2008), international superstar of sacred chant Deva Premal is A radiant collection of sacred chants
back with Into Light, an exclusive collection of illuminating for relaxation and meditation by
chants and contemplative pieces for meditation and relaxation. international chant star Deval Premal.
Known for her genuine, heartfelt devotion, Deva offers a rich
and expansive album that invites us to explore the divine inner
light within and includes:
• “The Moola Mantra” (invocation) which honors the divine Music
light in everyone M1481D
CD
• “Om Namo Narayanaya,” a devotional song to Lord Vishnu
60 minutes
who removes the darkness of illusion 5¾” x 5”
• “Illumina,” a song that draws on the four elements to help US $17.98
New Age
enlighten our lives UPC: 600835-148122
• “Om Hraum Mitrya,” a chant encouraging the light of Rights: World
friendship to shine through us all
Digital Download
Radiant and pure, Into Light invokes the illuminating sounds M1481W / UPC: 600835-148177 / US $12.59
of sacred chant and makes a relaxing musical complement to
massage, yoga, and any moment of peaceful contemplation. “Beautiful, beautiful music.”
—H.H. The Dalai Lama
Deva Premal has released 15 albums with her
partner Miten. She is a classically trained singer and
“I love the music of Deva Premal and
musician known around the globe for her serene, Miten. It is truly a portal into Presence.
sacred chants. Raised in a German home permeated As you listen, the sacred space that lies
with Eastern spirituality, Deva Premal has practiced beyond the mind emerges naturally
meditation throughout much of her life. The healing and effortlessly. Pure magic.”
effects of her music are informed by her training —Eckhart Tolle
© Raj Naik

author of The Power of Now


in shiatsu, reflexology, craniosacral therapy, and
massage. Many of her records, including The Essence, (White Swan,
1998) Love Is Space (White Swan, 2000), and Dakshina (White
Swan, 2005), have topped the New Age charts.

21
Finding Your
Life’s Purpose 
Eckhart Tolle
Popular Titles by Best
Viewers join Eckhart Tolle on
DVD to discover the twofold
intention of our human incarnation.
DVD  T1338D / DVD / 93 minutes / 5¼" x 7½" presence through movement
Presence
Yin
Spirituality / US $19.95 / ISBN-10: 1-59179-694-6
ISBN-13: 978-1-59179-694-7
UPC: 600835-133838
Through Movement:
Yin Yoga
Rights: North American, Australia, and New Zealand
yoga Kim Eng
A conscious movement program to
Awakening in the Now balance the forces of yin and yang—
Eckhart Tolle kim eng or “being” and “doing.”
DVD  T1463D / DVD / 60 minutes
As seen on PBS, the bestselling 5¼" x 7½" / US $19.95 / Movement, Yoga, Spirituality
author of A New Earth (Penguin, with an introduction by ISBN-10: 1-59179-812-4 / ISBN-13: 978-1-59179-812-5
2008), helps us transcend the eckhart tolle UPC: 600835-146333 / Rights: World English
compulsive thinking that keeps us
from truly creating a better world.
DVD  T1394D / DVD / 110 minutes / 5¼" x 7½"
Spirituality / US $19.95 / ISBN-10: 1-59179-729-2 Presence
ISBN-13: 978-1-59179-729-6
UPC: 600835-139434 / Rights: World English Through Movement:
Qi Flow Yoga
Kim Eng
Eckhart Tolle’s Music to Kim’s first DVD guides viewers in
Quiet the Mind exercises that accelerate spiritual
awakening through movement.
Compiled by Eckhart Tolle
DVD  T1349D / DVD / 130 minutes
Eleven relaxing tracks, hand-selected 5¼" x 7½" / US $19.95 / Movement, Yoga, Spirituality
by Tolle to transport listeners to the ISBN-10: 1-59179-703-9 / ISBN-13: 978-1-59179-703-6
spaciousness and beauty of the Now. UPC: 600835-134934 / Rights: World English

Music  M1313D / CD / 67 minutes / 5¾" x 5" / New Age


US $17.98 / UPC: 600835-131322 / Rights: World

Digital Download  M1313W / UPC: 600835-131377


Meditations for
US $12.59
a New Earth
Through the Open Door Kim Eng
Eckhart Tolle Eckhart Tolle’s teaching partner
Kim Eng offers eight guided
Tolle’s invitation to stop striving for meditations inspired by A New Earth
some faraway goal on your “spiritual (Penguin, 2008). Introduction by
search”—and live instead in continual Eckhart Tolle.
embrace of the Now.
Spoken-Word Audio  W1332D / 2 CDs / 2½ hours
Spoken-Word Audio  W990D / 2 CDs 5" x 5¾" / Spirituality, Meditation / US $19.95
2½ hours / 5" x 5¾" / Spirituality / US $19.95 ISBN-10: 1-59179-690-3 / ISBN-13: 978-1-59179-690-9
ISBN-10: 1-59179-406-4 / ISBN-13: 978-1-59179-406-6 UPC: 600835-133227 / Rights: World English
UPC: 600835-099028 / Rights: World English
Digital Download  W1332W / UPC: 600835-133272
Digital Download  W990W / UPC: 600835-099073 US $13.97
US $13.97

22
selling Author Eckhart Tolle
and His Teaching Partner Kim Eng

W
ith a second New York Times bestseller to his credit,
Eckhart Tolle continues to gain worldwide popularity.
During the past eight years, Sounds True has published

© David ellingsen
more than a dozen titles with this visionary teacher. Here are
some of our most popular programs—now including Meditations
for a New Earth (2008) by Eckhart’s teaching partner Kim Eng.
Eckhart Tolle of
Vancouver, British Columbia,
“Tolle’s gentle tone and dialect begs his audience’s attention
is a world-renowned spiritual
simply through its straightforward approach.” —publishers weekly
teacher and bestselling author in
print and on audio. His published
“ . . . in Eckhart Tolle’s teachings we [have] stumbled upon a genuine
and profound expression of the nondual realization, a rare pearl in the titles include the Oprah’s Book
shallow tidepools of new millennium spirituality.” —enlightennext Club selection A New Earth
(more than 6 million copies
“Tolle’s guidance holds the promise of leading us to our own best and highest in print; Penguin, 2008) and
place within, to resonate with and reflect the energy of true transformation.” The Power of Now (New World
—spirit of change Library, 2004), which has been
translated into more than 30
“Eckhart Tolle makes enlightenment seem attainable and necessary languages and is now in its sixth
for both individual peace and the health of the planet.” —Foreword printing, with more than 3 million
copies sold.

simple
“It all comes down to this

be
thing:

to fully with something or someone.


—Eckhart Tolle

23
Recent Releases

Yoga Nidra  Richard Miller, PhD Radical Forgiveness  Colin Tipping


Across the nation, Richard “I love this book.”
Could there be a divine
Miller is teaching “Yoga Nidra,” — CAROLINE M. MYSS, PhD
author of Why People Don’t Heal and How They Can purpose behind everything that
a meditative art similar to the happens? In Radical Forgiveness,
traditional practice of shavasana.
Yoga Nidra offers a complete Radical Colin Tipping provides step-
by-step instruction in what
book-and-CD program for
spiritual awakening through
Forgiveness begins as a healing process
and culminates in a paradigm-
deep relaxation. A Revolutionary Five-Stage Process to
• Heal Relationships • Let Go of Anger & Blame shifting path to awakening.
• Find Peace in Any Situation
Paperback Book  K1421D Paperback Book  K1426 / 384 pages
104 pages / CD / 1¼ hours / 6" x 8" 5¼" x 8" / US $16.95 / Self-Help, Spirituality
US $14.95 / Yoga, Spirituality COLIN TIPPING ISBN-10: 1-59179-764-0
ISBN-10: 1-59179-758-6 ISBN-13: 978-1-59179-764-7
ISBN-13: 978-1-59179-758-6 UPC: 600835-142687 / Rights: World
UPC: 600835-142182 / Rights: World

Working for Good  Jeff Klein Living Well with Pain & Illness 
The words “business” and “social Vidyamala Burch
change” may seem contradictory, After two spinal injuries,
but a successful business may Vidyamala Burch chose to
be the greatest force for positive embrace her physical challenges
change in today’s world. Working with compassion and peace.
for Good is a how-to guidebook Now she shares the fruits of her
for becoming an entrepreneur courageous work, showing how
who addresses social issues mindfulness practice helps us
through a profitable business. thrive in the face of health issues.
Paperback Book  K1369 / 264 pages
Paperback Book  K1408 / 240 pages
5¼" x 8" / US $16.95 / Business, Spirituality
6" x 9" / US $15.95 / Health, Healing
ISBN-10: 1-59179-726-8
ISBN-10: 1-59179-747-0
ISBN-13: 978-1-59179-726-5
ISBN-13: 978-1-59179-747-0
UPC: 600835-136983 / Rights: World
UPC: 600835-140881 / Rights: North American

Awakening to the Spirit World  Shamanic Meditations  Sandra Ingerman


Sandra Ingerman
The first meditators were the
AWAKENING & Hank Wesselman, PhD sandra ingerman shamans, whose “journeys” for
TO THE

SPIRIT In response to a modern shamanic contemplation and connecting


WORLD renaissance of shamanic meditations with the divine are echoed in
spirituality, a circle of renowned almost every spiritual tradition
today. Sandra Ingerman invites
guided journeys
Western elders gives us a for insight, vision,
and healing

comprehensive manual for us to return to the source of


The making these practices accessible human spirituality with seven
Shamanic
and available in our daily lives. guided practices.
Path
of Direct Spoken-Word Audio  W1420D / 2 CDs / 2¼ hours
Revelation Paperback Book  K1412D / 352 pages
CD / 1 hour / 6" x 9" / US $19.95 5" x 5¾" / US $19.95 / Spirituality / ISBN-10: 1-59179-757-8
Sandra Ingerman & Hank Wesselman Spirituality / ISBN-10: 1-59179-750-0 ISBN-13: 978-1-59179-757-9 / UPC: 600835-142021 / Rights: World
ISBN-13: 978-1-59179-750-0 Digital Download  W1420W / UPC: 600835-142076 / US $13.97
UPC: 600835-141284 / Rights: World

24
Recent Releases

Radical Forgiveness  Colin Tipping Navigating Hope  Caroline Myss


“I love this program.” On this audio adaptation of his We know that hope is a powerful
— Caroline Myss, PhD, author of Why People Don’t Heal and How They Can
bestselling book, Colin Tipping ally in trying times—but can we

Radical reveals a revolutionary model


of forgiveness that will radically
consciously “practice” hope and
learn to rely on it as a constant
Forgiveness shift the way you see the world
and relate to others. See page 24 How to Turn Life’s
Challenges Into a Journey
guide? Caroline Myss hands us
an “itinerary for the soul” to help
A Revolutionary Five-Stage Process to
• Heal Relationships • Let Go of Anger & Blame for paperback book edition. of Transformation
us turn life’s difficulties into a
• Find Peace in Any Situation
Spoken-Word Audio  W1455D Caroline voyage of transformation.
COLIN TIPPING 3 CDs (including 1 E-CD) / 3 hours / 5" x 5¾"
US $24.95 / Self-Help, Spirituality
MYSS Spoken-Word Audio  W1458D / 2 CDs / 2 hours
5" x 5¾" / US $19.95 / Self-Help
ISBN-10: 1-59179-767-5 / ISBN-13: 978-1-59179-767-8 / UPC: 600835-145527 ISBN-10: 1-59179-768-3 / ISBN-13: 978-1-59179-768-5 / UPC: 600835-145824
Rights: World Rights: World
Digital Download  W1455W / UPC: 600835-145572 / US $17.47 Digital Download  W1458W / UPC: 600835-145879 / US $13.97

Mindfulness Meditation for Pain Unconditional Confidence  Pema Chödrön


Relief  Jon Kabat-Zinn The author of When Things Fall
Mindfulness can transform Apart (Shambhala, 2002) teaches
pain. Jon Kabat-Zinn, the a three-step method for learning
man who brought mindfulness to work with uncertainty and
into mainstream medicine, fear. Three CD sessions help
presents his original practices us find courage in times of
for using conscious awareness challenge and change by tapping
to free us from physical and into genuine confidence.
emotional suffering. Spoken-Word Audio  W1407D / 3 CDs
Spoken-Word Audio  W1404D / 2 CDs 3 hours / 5" x 5¾" / US $24.95
2 hours / 5" x 5¾" / US $19.95 / Meditation / ISBN-10: 1-59179-740-3 Spirituality, Buddhism / ISBN-10: 1-59179-746-2
ISBN-13: 978-1-59179-740-1 / UPC: 600835-140423 / Rights: World ISBN-13: 978-1-59179-746-3 / UPC: 600835-140720 / Rights: World

Digital Download  W1404W / UPC: 600835-140478 / US $13.97 Digital Download  W1407W / UPC: 600835-140775 / US $17.47

Kundalini Meditation  Harijiwan Khalsa Emotional Freedom Practices 


Judith Orloff, MD
The ancient yogic technology of
kundalini, known for its ability Expanding on the insights in
Harijiwan Khalsa
to promote health, creativity, her New York Times bestseller
and spiritual awareness, is Emotional Freedom (Harmony,
kundalini flourishing in yoga studios 2009), Dr. Judith Orloff shows
meditation nationwide. With Kundalini listeners how to turn away from
Guided Practices Meditation, listeners have a two- negativity, respond constructively,
to Activate
the Energy
CD program for exploring this and find serenity in even the most
of Awakening transformational practice. stressful situations.
Spoken-Word Audio  W1411D / 2 CDs / 2 hours Spoken-Word Audio  W1424D / 2 CDs / 2½ hours
5" x 5¾" / US $19.95 / Spirituality, Meditation / ISBN-10: 1-59179-749-7 5" x 5¾" / US $19.95 / Self-Help, Psychology / ISBN-10: 1-59179-763-2
ISBN-13: 978-1-59179-749-4 / UPC: 600835-141123 / Rights: World ISBN-13: 978-1-59179-763-0 / UPC: 600835-142427 / Rights: World
Digital Download  W1411W / UPC: 600835-141178 / US $13.97 Digital Download  W1424W / UPC: 600835-142472 / US $13.97

25
Recent Releases

UltraCalm  Mark Hyman, MD True Abundance  Michael Bernard Beckwith


Bestselling author and We all long for “true
physician Dr. Mark Hyman Practices abundance”—the overflowing
for Living from
presents his simple, powerful the Overflow treasure of divine energy that
method for generating a is always around us, teaches
peaceful and harmonious Michael Bernard Beckwith. Now
state in the body-mind—one he brings listeners techniques for
that allows the body’s natural
healing intelligence to work at True breaking free of limited views of
prosperity and connecting to the
its most effective level. Abundance bounty offered by the universe.
Michael Bernard Beckwith
Spoken-Word Audio  W1410D / 2 CDs Spoken-Word Audio  W1405D / 2 CDs / 2 hours
2 hours / 5" x 5¾" / US $19.95 / Health / ISBN-10: 1-59179-748-9 5" x 5¾" / US $19.95 / Spirituality, Self-Help / ISBN-10: 1-59179-744-6
ISBN-13: 978-1-59179-748-7 / UPC: 600835-141024 / Rights: World ISBN-13: 978-1-59179-744-9 / UPC: 600835-140522 / Rights: World
Digital Download  W1410W / UPC: 600835-141079 / US $13.97 Digital Download  W1405W / UPC: 600835-140577 / US $13.97

Taoist Sexual Secrets  Lee Holden & Rachel Living from the Overflow  Michael
SoundS True Audio LeArning CourSe 6 Cds
Carlton Abrams, MD SOUNDS TRUE AUDIO LEARNING COURSE 6 CD
Bernard Beckwith
Within you is a wellspring
of vitality waiting to amplify Living For anyone who looks at
taoist
sexuaL every aspect of your life—
from the
Overflow
their life and sees scarcity and
want, here is an inspirational
secRets most importantly your sex A Practical Guide to
a Life of Plenitude program from Michael
Harness Your Qi Energy
for Ecstasy, Vitality,
life! Holden and Abrams Bernard Beckwith, with more
& Transformation
unveil an ancient method for than six hours of insights and
working with qi energy to Michael Bernard practices for tapping into the
increase passion and foster Beckwith
“super-abundance” of Spirit.
Lee HoLden & RacHeL caRLton abRams md
health and spiritual growth.
Spoken-Word Audio  F1416D / 6 CDs / 6 hours / 7" x 6¾" / US $69.95
Spoken-Word Audio  F1417D / 6 CDs / 6 hours / 24-page study guide / 7" x 6¾" Spirituality, Self-Help / ISBN-10: 1-59179-754-3 / ISBN-13: 978-1-59179-754-8
US $69.95 / ISBN-10: 1-59179-755-1 / ISBN-13: 978-1-59179-755-5 UPC: 600835-141628 / Rights: World
UPC: 600835-141727 / Rights: World
Digital Download  F1416W / UPC: 600835-141673 / US $48.97
Digital Download  F1417W / UPC: 600835-141772 / US $48.97

The Yoga Dr. Andrew Weil Presents: Vibrational


Sutras  Sound Healing 
Nicolai Bachman DR. ANDREW WEIL’S
MUSIC FOR
Andrew Weil, MD
SELF-HEALING
& Kimba Arem
The heart of yoga can
be found in Patanjali’s VIBRATIONAL A therapeutic soundscape
yoga sutras—196 verses
SOUND that uses binaural beats,
that open a pathway
to spiritual awakening.
HEALING MUSIC COMPOSED
holophonic sound technology,
and compositions by Arem
Esteemed scholar and
& PERFORMED BY
KIMBA AREM
to entrain listeners into
yogi Nicolai Bachman brainwave states conducive
invites us to deepen our understanding of yoga to healing.
through practical exploration of this seminal text. Music  M1403D / CD / 60 minutes / 5¾" x 5" / US $17.98 / New Age
Home Study Course  H1395D / 7 CDs / 7 hours / 350-page workbook / 51 cards UPC: 600835-140324 / Rights: World
8¼" x 10¼" x 1¾" / US $149 / Spirituality, Yoga / ISBN-10: 1-59179-760-8
Digital Download  M1403W / UPC: 600835-140379 / US $12.59
ISBN-13: 978-1-59179-760-9 / UPC: 600835-139557 / Rights: World

26
Sounds True Bestsellers

The Self-Hypnosis Diet The Subtle Body Kundalini Rising


Steven Gurgevich, PhD & Joy Gurgevich Cyndi Dale Anthology
Paperback Book  K1303D / 240 pages / CD / 1 hour / 6" x 9" Paperback Book  K1302 / 516 pages / 8" x 10" Paperback Book  K1377 / 408 pages / 6" x 9"
US $15.95 / Health, Diet / UPC: 600835-130387 US $34.95 / Health, Mind-Body / UPC: 600835-130288 US $19.95 / Spirituality / UPC: 600835-137782
ISBN-10: 1-59179-672-5 / ISBN-13: 978-1-59179-672-5 ISBN-10: 1-59179-671-7 / ISBN-13: 978-1-59179-671-8 ISBN-10: 1-59179-728-4 / ISBN-13: 978-1-59179-728-9

The Mystery of 2012 The Instruction How to Read the Akashic Records
Anthology Ainslie MacLeod Linda Howe
Paperback Book  K1305 / 488 pages / 5¼" x 8" Paperback Book  K1365 / 328 pages / 5¼" x 8" Hardcover Book  K1366 / 224 pages / 5¾" x 8½"
US $16.95 / New Age / UPC: 600835-130585 US $14.95 / Spirituality / UPC: 600835-136587 US $21.95 / Spirituality / UPC: 600835-136686
ISBN-10: 1-59179-674-1 / ISBN-13: 978-1-59179-674-9 ISBN-10: 1-59179-720-9 / ISBN-13: 978-1-59179-720-3 ISBN-10: 1-59179-704-7 / ISBN-13: 978-1-59179-704-3

Attracting Genine Love Meditation for Beginners Shamanic Journeying


Drs. Gay & Kathlyn Hendricks Jack Kornfield Sandra Ingerman
Paperback Book  K1350D / 96 pages / CD / 1¼ hours / 6" x 8" Paperback Book  K1250D / 104 pages / CD / 1 hour / 6" x 8" Paperback Book  K1251D / 96 pages / CD / 1 hour / 6" x 8"
US $14.95 / Spirituality / UPC: 600835-135085 US $14.95 / Meditation / UPC: 600835-125086 US $14.95 / Earth-based Spirituality / UPC: 600835-125185
ISBN-10: 1-59179-705-5 / ISBN-13: 978-1-59179-705-0 ISBN-10: 1-59179-942-2 / ISBN-13: 978-1-59179-942-9 ISBN-10: 1-59179-943-0 / ISBN-13: 978-1-59179-943-6

27
Sounds True Bestsellers

The Way of the Superior Man The Enlightened Sex Manual Walking Meditation
David Deida David Deida Nguyen Anh-Huong & Thich Nhat Hanh
Paperback Book  K906 / 207 pages / 6" x 9" Paperback Book  K1154 / 192 pages / 5¼" x 8½" Harcover Book  K1054D / 64 pages / CD / 1¼ hours
US $17.95 / Relationships, Sexuality / UPC: 600835-090681 US $15.95 / Relationships, Sexuality / UPC: 600835-115483 DVD / 34 minutes / 6¾" x 6¾"
ISBN-10: 1-59179-257-6 / ISBN-13: 978-1-59179-257-4 ISBN-10: 1-59179-585-0 / ISBN-13: 978-1-59179-585-8 US $24.95 / Meditation / UPC: 600835-105422
ISBN-10: 1-59179-473-0 / ISBN-13: 978-1-59179-473-8

Guided Mindfulness Meditation Mindfulness for Beginners Gratitude


Jon Kabat-Zinn Jon Kabat-Zinn Angeles Arrien
Spoken-Word Audio  W966D / 4 CDs / 2¾ hours / 5" x 5¾" Spoken-Word Audio  W1043D / 2 CDs / 2¼ hours / 5" x 5¾" Spoken-Word Audio  W1320D / 3 CDs / 3 hours / 5" x 5¾"
US $29.95 / Meditation / UPC: 600835-096621 US $19.95 / Meditation / UPC: 600835-104326 US $24.95 / Spirituality / UPC: 600835-132022
ISBN-10: 1-59179-359-9 / ISBN-13: 978-1-59179-359-5 ISBN-10: 1-59179-464-1 / ISBN-13: 978-1-59179-464-6 ISBN-10: 1-59179-686-5 / ISBN-13: 978-1-59179-686-2

Meditation for Beginners Guided Meditation Meditations for a New Earth


Jack Kornfield Jack Kornfield Kim Eng
Spoken-Word Audio  W523D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  W1191D / 2 CDs / 2 hours / 5" x 5¾" Spoken-Word Audio  W1332D / 2 CDs / 2½ hours / 5" x 5¾"
US $24.95 / Meditation / UPC: 600835-052320 US $19.95 / Spirituality / UPC: 600835-119122 US $19.95 / Spirituality, Meditation / UPC: 600835-133227
ISBN-10: 1-59179-867-3 / ISBN-13: 978-1-59179-867-1 ISBN-10: 1-59179-625-3 / ISBN-13: 978-1-59179-625-1 ISBN-10: 1-59179-690-3 / ISBN-13: 978-1-59179-690-9

28
Sounds True Bestsellers

True Happiness Getting Unstuck How to Meditate with Pema Chödrön


Pema Chödrön Pema Chödrön Pema Chödrön
Spoken-Word Audio  W1095D / 2 CDs / 2¼ hours / 5" x 5¾" Spoken-Word Audio  W886D / 3 CDs / 3½ hours / 5" x 5¾" Spoken-Word Audio  W1222D / 5 CDs / 5¾ hours / 5" x 5¾"
US $19.95 / Buddhism / UPC: 600835-109529 US $24.95 / Buddhism / UPC: 600835-088626 US $29.95 / Meditation, Buddhism / UPC: 600835-122221
ISBN-10: 1-59179-539-7 / ISBN-13: 978-1-59179-539-1 ISBN-10: 1-59179-238-X / ISBN-13: 978-1-59179-238-3 ISBN-10: 1-59179-794-2 / ISBN-13: 978-1-59179-794-4

Chakra Breathing Meditations Meditations for Emotional Healing The Wisdom of the Breath
Layne Redmond Tara Brach Bodhipaksa
Music  W727D / CD / 74 minutes / 5¾" x 5" Spoken-Word Audio  W1390D / 2 CDs / 2¼ hours / 5" x 5¾" Spoken-Word Audio  W1341D / 2 CDs / 2 hours / 5" x 5¾"
US $16.98 / Meditation / UPC: 600835-072724 US $19.95 / Spirituality, Self-Help / UPC: 600835-139021 US $19.95 / Spirituality, Meditation / UPC: 600835-134125
ISBN-10: 1-59179-094-8 / ISBN-13: 978-1-59179-094-5 ISBN-10: 1-59179-741-1 / ISBN-13: 978-1-59179-741-8 ISBN-10: 1-59179-727-6 / ISBN-13: 978-1-59179-727-2

Still the Mind The Mindful Way Through Depression Meditations to Change Your Brain
Bodhipaksa Mark Williams, John Teasdale, Zindel Segal Rick Hanson, PhD &
Spoken-Word Audio  W1317D / 2 CDs / 2¼ hours / 5" x 5¾"
& Jon Kabat-Zinn Richard Mendius, MD
US $19.95 / Spirituality, Meditation / UPC: 600835-131728 Spoken-Word Audio  W1285D / 4 CDs / 5 hours / 5" x 5¾" Spoken-Word Audio  W1357D / 3 CDs / 3½ hours / 5" x 5¾"
ISBN-10: 1-59179-683-0 / ISBN-13: 978-1-59179-683-1 US $29.95 / Self-Help, Psychology / UPC: 600835-128520 US $24.95 / Spirituality, Meditation / UPC: 600835-135726
ISBN-10: 1-59179-665-2 / ISBN-13: 978-1-59179-665-7 ISBN-10: 1-59179-711-X / ISBN-13: 978-1-59179-711-1

29
Sounds True Bestsellers

Self-Healing with Energy Medicine Breathing Healthy Sleep


Andrew Weil, MD & Andrew Weil, MD Andrew Weil, MD & Rubin Naiman, PhD
Ann Marie Chiasson, MD Spoken-Word Audio  W445D / 2 CDs / 1¾ hours / 5¾" x 5" Spoken-Word Audio  W1152D / 2 CDs / 2¼ hours
Spoken-Word Audio  W1363D / 2 CDs / 2¼ hours US $24.95 / Heath, Healing / UPC: 600835-044523 5¾" x 5" / US $19.95 / Health, Healing / UPC: 600835-115223
5¾" x 5" / US $19.95 / Health, Healing / UPC: 600835-136327 ISBN-10: 1-59179-726-X / ISBN-13: 978-1-59179-726-1 ISBN-10: 1-59179-583-4 / ISBN-13: 978-1-59179-583-4
ISBN-10: 1-59179-716-0 / ISBN-13: 978-1-59179-716-6

Self-Healing with Sound & Music Self-Healing with Guided Imagery Heal Yourself with Medical Hypnosis
Andrew Weil, MD & Kimba Arem Andrew Weil, MD & Andrew Weil, MD & Steven Gurgevich, PhD
Spoken-Word Audio  W842D / 2 CDs / 2¼ hours / 5¾" x 5"
Martin L. Rossman, MD Spoken-Word Audio  W963D / 2 CDs / 2¼ hours / 5¾" x 5"
US $19.95 / Health, Healing / UPC: 600835-084222 Spoken-Word Audio  W767D / 2 CDs / 2¾ hours / 5¾" x 5" US $19.95 / Health, Healing / UPC: 600835-096324
ISBN-10: 1-59179-198-7 / ISBN-13: 978-1-59179-198-0 US $19.95 / Health, Healing / UPC: 600835-076722 ISBN-10: 1-59179-356-4 / ISBN-13: 978-1-59179-356-4
ISBN-10: 1-59179-132-4 / ISBN-13: 978-1-59179-132-4

Your Power to Create Channeling Grace Self-Esteem


Caroline Myss Caroline Myss Caroline Myss
Spoken-Word Audio  W1111D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  W1261D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  W687D / 4 CDs / 4¾ hours / 5" x 5¾"
US $19.95 / Self-Help / UPC: 600835-111126 US $19.95 / Spirituality / UPC: 600835-126120 US $34.95 / Spirituality / UPC: 600835-068727
ISBN-10: 1-59179-550-8 / ISBN-13: 978-1-59179-550-6 ISBN-10: 1-59179-953-8 / ISBN-13: 978-1-59179-953-5 ISBN-10: 1-59179-034-4 / ISBN-13: 978-1-59179-034-1

30
Sounds True Bestsellers

Deep Sleep with Medical Relax Rx Relieve Anxiety with Medical Hypnosis
Self-Hypnosis Steven Gurgevich, PhD Steven Gurgevich, PhD
Steven Gurgevich, PhD Spoken-Word Audio  W1268D / 2 CDs / 2¼ hours Spoken-Word Audio  W1149D / 2 CDs / 2½ hours / 5" x 5¾"
5" x 5¾" / US $19.95 / Health, Healing / UPC: 600835-126823 US $19.95 / Health, Healing / UPC: 600835-114929
Spoken-Word Audio  W1360D / 2 CDs / 2¼ hours / 5" x 5¾"
ISBN-10: 1-59179-962-7 / ISBN-13: 978-1-59179-962-7 ISBN-10: 1-59179-580-X / ISBN-13: 978-1-59179-580-3
US $19.95 / Health, Healing / UPC: 600835-136020
ISBN-10: 1-59179-714-4 / ISBN-13: 978-1-59179-714-2

The Self-Hypnosis Diet Intuitive Eating Your Body Is Your Subconscious Mind
Steven Gurgevich, PhD Evelyn Tribole, MS, RD & Candace Pert, PhD
Spoken-Word Audio  W991D / 3 CDs / 3½ hours / 5" x 5¾"
Elyse Resch, MS, RD, FADA Spoken-Word Audio  W451D / 3 CDs / 2½ hours
US $24.95 / Health, Healing / UPC: 600835-099127 Spoken-Word Audio  W1316D / 4 CDs / 4¼ hours / 5" x 5¾" 5" x 5¾" / US $19.95 / Health, Healing / UPC: 600835-045124
ISBN-10: 1-59179-407-2 / ISBN-13: 978-1-59179-407-3 US $29.95 / Health, Diet / UPC: 600835-131629 ISBN-10: 1-59179-223-1 / ISBN-13: 978-1-59179-223-9
ISBN-10: 1-59179-682-2 / ISBN-13: 978-1-59179-682-4

Passion and Purpose The Mystery of 2012 The Biology of Belief


John Mackey Anthology Bruce H. Lipton, PhD
Spoken-Word Audio  W1322D / 2 CDs / 2½ hours / 5" x 5¾" Spoken-Word Audio  W1373D / 4 CDs / 5 hours / 5" x 5¾" Spoken-Word Audio  W1077D / 3 CDs / 3¼ hours / 5" x 5¾"
US $19.95 / Business, Spirituality / UPC: 600835-132220 US $29.95 / New Age / UPC: 600835-137324 US $24.95 / New Thought / UPC: 600835-107723
ISBN-10: 1-59179-688-1 / ISBN-13: 978-1-59179-688-6 ISBN-10: 1-59179-722-5 / ISBN-13: 978-1-59179-722-7 ISBN-10: 1-59179-523-0 / ISBN-13: 978-1-59179-523-0

31
Sounds True Bestsellers

Michael Bernard Beckwith


Practices for
Catalyzing
your Spiritual

Life
Awakening Worry
is like
haven’ pay ing
t bor row interes
ed, and t on mo
except ney you

Worry Less,
it pay s

THE
more wo no div
mome rry. In idends
nt, exp the now

Joy Is the yMeans


as it is, ress gra ness of
titude the

Lift-Off
and you for you
of all the wil l init r life jus

Da More
iate t

EveryLive
good tha a celebr
in tune t is you ation
wit h thi rs. Wh

and the End Take th


from the s law of en you
prison mind, are
you are

e
attent ion of con freed

Is a Fresh Birth
on the sta ntly
placing

your
qua lity qua ntit you
y of thi ngs r

Great L
of con
sciousn —beca

soul’s
ess is you use

eap
r priori
ty.

into Your Life CARDS


Inspirations & Meditations to Launch Your Life
into the Heights of Your Divine Potential

evolution
Michael Bernard Beckwith

Your Soul’s Evolution The Life Visioning Process The Life Lift-Off Cards
Michael Bernard Beckwith Michael Bernard Beckwith Michael Bernard Beckwith
Spoken-Word Audio  W1333D / 3 CDs / 3¼ hours / 5" x 5¾" Spoken-Word Audio  W1182D / 2 CDs / 2½ hours / 5" x 5¾" Card Deck  T1372 / 52 cards / 4¼" x 5¼" x 1¼"
US $24.95 / Spirituality / UPC: 600835-133326 US $19.95 / Self-Help, Spirituality / UPC: 600835-118224 US $19.95 / Spirituality / UPC: 600835-137256
ISBN-10: 1-59179-696-2 / ISBN-13: 978-1-59179-696-1 ISBN-10: 1-59179-616-4 / ISBN-13: 978-1-59179-616-9 ISBN-10: 1-59179-718-7 / ISBN-13: 978-1-59179-718-0

Yoga Shakti Yoga for Your Eyes Soul Sweat


Shiva Rea Meir Schneider, PhD, LMT Chantal Pierrat
DVD  T819D / 2 DVDs / 270 minutes / 5¼" x 7½" DVD  T1334D / DVD / 73 minutes DVD  T1088D / DVD / 122 minutes / 5¼" x 7½"
US $29.95 / Yoga, Fitness, Dance / UPC: 600835-081962 65-page study guide, eye patch, chart / 5¼" x 7½" US $19.98 / Yoga, Fitness, Dance / UPC: 600835-108836
ISBN-10: 1-59179-184-7 / ISBN-13: 978-1-59179-184-3 US $19.95 / Health, Healing / UPC: 600835-133432 ISBN-10: 1-59179-532-X / ISBN-13: 978-1-59179-532-2
ISBN-10: 1-59179-691-1 / ISBN-13: 978-1-59179-691-6

Awakening in the Now Presence Through Movement: T’ai Chi for Liberation
Eckhart Tolle Qi Flow Yoga John P. Milton
DVD  T1394D / DVD / 110 minutes / 5¼" x 7½" Kim Eng DVD  T1354D / DVD / 90 minutes / 5¼" x 7½"
US $19.95 / Spirituality / UPC: 600835-139434 US $19.95 / Health, Healing / UPC: 600835-135436
DVD  T1349D / DVD / 130 minutes / 5¼" x 7½"
ISBN-10: 1-59179-729-2 / ISBN-13: 978-1-59179-729-6 ISBN-10: 1-59179-709-8 / ISBN-13: 978-1-59179-709-8
US $19.95 / Movement, Yoga, Spirituality / UPC: 600835-134934
ISBN-10: 1-59179-703-9 / ISBN-13: 978-1-59179-703-6

32
Sounds True Bestsellers

Awareness,
of Color for Higher
Master the Energy tion, and Healin
g
Extraordinary Percep
2 audio Cds

56-page workbook

34 training cards

Colo R
KAMM
LAurA ALdEn

ition
intu

Life Visioning Color Intuition Transform Your Life Through Handwriting


Michael Bernard Beckwith Laura Alden Kamm Vimala Rodgers
Interactive Learning Kit  T1312D / 2 CDs / 2½ hours Interactive Learning Kit  T1271D / 2 CDs / 1¾ hours Interactive Learning Kit  T1362D / 2 CDs / 1¾ hours
56-page study guide, 30 cards / 9½" x 5½" x 1¼" 60-page study guide, 34 cards / 9½" x 5½" x 1¼" 102-page study guide, 26 cards, 80-page blank journal
US $27.95 / Spirituality / UPC: 600835-131254 US $27.95 / Self-Help, Intuition / UPC: 600835-127158 10" x 8" x 1½" / US $29.95 / Self-Help, Spirituality / UPC: 600835-136259
ISBN-10: 1-59179-681-4 / ISBN-13: 978-1-59179-681-7 ISBN-10: 1-59179-649-0 / ISBN-13: 978-1-59179-649-7 ISBN-10: 1-59179-715-2 / ISBN-13: 978-1-59179-715-9

Chakra Balancing Unplug The Detox Box


Anodea Judith Sharon Salzberg Mark Hyman, MD
Interactive Learning Kit  W721D / 2 CDs / 2½ hours Interactive Learning Kit  T1207D / 2 CDs / 2 hours Interactive Learning Kit  W826D / 2 CDs / 1¾ hours
102-page workbook, 7 cards / 8" x 10" x 1½" 30-page study guide, 32 cards, easel / 9½" x 5½" x 1¼" 64-page study guide, 70 cards / 6¼" x 6¼"
US $29.95 / Chakras / UPC: 600835-072120 US $26.95 / Meditation / UPC: 600835-120753 US $24.95 / Health, Healing / UPC: 600835-082624
ISBN-10: 1-59179-088-3 / ISBN-13: 978-1-59179-088-4 ISBN-10: 1-59179-638-5 / ISBN-13: 978-1-59179-638-1 ISBN-10: 1-59179-100-6 / ISBN-13: 978-1-59179-100-3

Dr. Andrew Weil’s Mind-Body Tool Kit The Healthy Brain Kit The Healthy Heart Kit
Andrew Weil, MD Andrew Weil, MD & Gary Small, MD Andrew Weil, MD, with Devries, Rossman & Olivo
Interactive Learning Kit  T994D / 2 CDs / 2¼ hours Interactive Learning Kit  T1086D / 2 CDs / 2 hours Interactive Learning Kit  T1218D / 2 CDs / 2½ hours
52-page study guide, 25 cards / 9½" x 5½" x 1¼" 56-page study guide, 35 cards / 9½" x 5½" x 1¼" 56-page study guide, 25 cards / 9½" x 5½" x 1¼"
US $24.95 / Health, Healing / UPC: 600835-099424 US $26.95 / Health, Healing / UPC: 600835-108652 US $26.95 / Health, Healing / UPC: 600835-121859
ISBN-10: 1-59179-410-2 / ISBN-13: 978-1-59179-410-3 ISBN-10: 1-59179-530-3 / ISBN-13: 978-1-59179-530-8 ISBN-10: 1-59179-790-X / ISBN-13: 978-1-59179-790-6

33
Sounds True Bestsellers

A I R

SOUND
HEALING
MUSIC
for Relaxation,
Meditation &
Inner Peace

A LE X T HEO R Y F ULL S P EC T R U M S O UND HE A LIN G

Water Light Air


Alex Theory Alex Theory Alex Theory
Music  M1229D / CD / 71 minutes / 5¾" x 5" Music  M1263D / CD / 69 minutes / 5¾" x 5" Music  M1387D / CD / 64 minutes / 5¾" x 5"
US $17.98 / New Age / UPC: 600835-122924 US $17.98 / New Age / UPC: 600835-126328 US $17.98 / New Age / UPC: 600835-138727

Shakti Rhythms Yoga Sol Into Silence


Compiled by Shiva Rea Compiled by Shiva Rea Deva Premal
Music  M820D / CD / 76 minutes / 5¾" x 5" Music  M1284D / CD / 70 minutes / 5¾" x 5" Music  M1258D / CD / 58 minutes / 5¾" x 5"
US $16.98 / New Age, World / UPC: 600835-082020 US $17.98 / New Age / UPC: 600835-128421 US $17.98 / New Age / UPC: 600835-125826

k u n d a l i n i
meditation music

Kundalini Meditation Music Tandava Volume 2 Music for Yoga and Other Joys
Compilation Mixed & Compiled by Pathaan Jai Uttal & Ben Leinbach
Music  M1368D / CD / 78 minutes / 5¾" x 5" Music  M1190D / CD / 63 minutes / 5¾" x 5" Music  M768D / CD / 76 minutes / 5¾" x 5"
US $17.98 / New Age / UPC: 600835-136822 US $17.98 / World, Electronica / UPC: 600835-119023 US $16.98 / New Age, World / UPC: 600835-076821

34
Sounds True Bestsellers

Transition to Sleep Relax and De-Stress Deep Calm


Jeff Strong Andrew Weil, MD & Joshua Leeds Andrew Weil, MD & Joshua Leeds
Music  M1389D / CD / 47 minutes / 5¾" x 5" Music  M1425D / CD / 60 minutes / 5¾" x 5" Music  M1378D / CD / 61 minutes / 5¾" x 5"
US $17.98 / New Age, Sleep / UPC: 600835-138925 US $17.98 / New Age, Classical / UPC: 600835-142526 US $17.98 / New Age, Classical / UPC: 600835-137829

Rhythms of the Chakras Volume 2 Celtic Meditation Music Vibrational Healing Music
Glen Velez Áine Minogue Marjorie de Muynck
Music  M1283D / CD / 50 minutes / 5¾" x 5" Music  M787D / CD / 61 minutes / 5¾" x 5" Music  M1329D / CD / 60 minutes / 5¾" x 5"
US $17.98 / New Age / UPC: 600835-128322 US $16.98 / New Age, World / UPC: 600835-078726 US $17.98 / New Age / UPC: 600835-132923

Winds of Devotion Music as Medicine Tibetan Meditation Music


R. Carlos Nakai & Nawang Khechog Nawang Khechog Nawang Khechog
Music  M1219D / CD / 72 minutes / 5¾" x 5" Music  M855D / CD / 68 minutes / 5¾" x 5" Music  M1109D / CD / 64 minutes / 5¾" x 5"
US $17.98 / World / UPC: 600835-121927 US $16.98 / World, New Age / UPC: 600835-085526 US $17.98 / World / UPC: 600835-110921

35
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36
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The Eckhart Tolle Collection
eckhart Eckhart Tolle’s Music to Quiet the Mind M1313D •
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presents Breathing W445D • Healthy Sleep W1152D

Sounds True collections PRACTICES • Self-Healing with Sound & Music W842D
MKT463 032508

FOR TOTAL
• Heal Yourself with Medical Hypnosis W963D
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WELLNESS
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Lotus Header Meditations for a New Earth W1332D • Relieve Anxiety
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HEADER555-3

Part Number: MKT368 with Medical Hypnosis W1149D • Guided Meditation


Part Number: MKT369 W1191D • Mindfulness for Beginners W1043D
Part Numbers: HEADER525-3, HEADER525-4

Meditation
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W1222D • Guided Meditation W1191D
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sounds true presents


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37
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38
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39
Index

By Author Devries, Stephen, with Andrew Weil,


Martin L. Rossman & Erin Olivo, 
Khechog, Nawang & R. Carlos Nakai,
Winds of Devotion . . . . . . . . . . . . . . 35
Rea, Shiva, Yoga Shakti: The Complete
Practice of Vinyasa Flow Yoga . . . . . 32
Adyashanti,  The Healthy Heart Kit . . . . . . . . . . 33 Klein, Jeff, Working for Good . . . . . . . . 24 Redmond, Layne, Chakra Breathing
The End of Your World . . . . . . . . . . . . 14 Eng, Kim, Meditations for Meditations . . . . . . . . . . . . . . . . . . . 29
Kornfield, Jack, Guided Meditation . . 28
Anh-Huong, Nguyen & Thich Nhat a New Earth . . . . . . . . . . . . . . . 22, 28 Redmond, Layne, 
Hanh, Walking Meditation . . . . . . . . 28 Kornfield, Jack, Meditation for
Eng, Kim, Presence Through Beginners: 10th-Anniversary Edition Chakra Meditation . . . . . . . . . . . . . 18
Anthology, Kundalini Rising . . . . . . . . 27 Movement: Qi Flow Yoga . . . . . 22, 32 ( Audio) . . . . . . . . . . . . . . . . . . . . . . 17 Resch, Elyse & Evelyn Tribole, 
Anthology, The Mystery of 2012 Eng, Kim, Presence Through Kornfield, Jack, Meditation for Intuitive Eating . . . . . . . . . . . . . . . 31
(Audio) . . . . . . . . . . . . . . . . . . . . . . 31 Movement: Yin Yoga . . . . . . . . . 13, 22 Beginners  (Audio) . . . . . . . . . . . . . . 28 Rodgers, Vimala, Transform Your Life
Anthology, The Mystery of 2012  Gurgevich, Steven, Deep Sleep Kornfield, Jack, Meditation for Through Handwriting . . . . . . . . . . 33
(Book) . . . . . . . . . . . . . . . . . . . . . . . 27 with Medical Self-Hypnosis . . . . . . 31 Beginners  (Book) . . . . . . . . . . . . . . 27 Rohr, Richard, The Art of Letting Go . . 10
Arem, Kimba & Andrew Weil,  Gurgevich, Steven, Relax Rx . . . . . . . 31 Kornfield, Jack & Daniel J. Siegel, Rossman, Martin L., Anxiety Relief . . . 7
Dr. Andrew Weil Presents: Gurgevich, Steven, Relieve Anxiety M
 indfulness and the Brain . . . . . . . 11
Vibrational Sound Healing . . . . . . . . 26 Rossman, Martin L., 
with Medical Hypnosis . . . . . . . . . . 31 Leeds, Joshua & Andrew Weil,  Fall Asleep, Stay Asleep . . . . . . . . . . . 6
Arem, Kimba & Andrew Weil,  Gurgevich, Steven, Relieve Stress with Deep Calm . . . . . . . . . . . . . . . . . . . . 35
Self-Healing with Sound & Music . . . 30 Rossman, Martin L., Pain Relief . . . . . 6
Medical Hypnosis . . . . . . . . . . . . . . . 16 Leeds, Joshua & Andrew Weil,
Arrien, Angeles, Gratitude . . . . . . . . . 28 Rossman, Martin L., Stress Relief . . . . . 7
Gurgevich, Steven, The Self-Hypnosis Relax and De-Stress . . . . . . . . . . . . 35
Ashley-Farrand, Thomas,  Diet  (Audio) . . . . . . . . . . . . . . . . . . 31 Rossman, Martin L. & Andrew Weil,
Leinbach, Ben & Jai Uttal, Music for Self-Healing with Guided Imagery . . 30
Mantra Meditation . . . . . . . . . . . . . 18 Gurgevich, Steven & Joy, The Self- Yoga and Other Joys . . . . . . . . . . . . . 34
Bachman, Nicolai, The Yoga Sutras . . 26 Hypnosis Diet  (Book) . . . . . . . . . . . 27 Rossman, Martin L., with Andrew Weil,
Lipton, Bruce H.,  Stephen Devries & Erin Olivo, The
Beckwith, Michael Bernard,  Gurgevich, Steven & Andrew Weil,  The Biology of Belief . . . . . . . . . . . . 31 Healthy Heart Kit . . . . . . . . . . . . . . 33
Life Visioning . . . . . . . . . . . . . . . . . 33 Heal Yourself with Lundstrom, Meg, What to Do
Medical Hypnosis . . . . . . . . . . . . . . . 30 Salzberg, Sharon, Unplug . . . . . . . . . . 33
Beckwith, Michael Bernard,  When You Can’t Decide . . . . . . . . . . 15
The Life Lift-Off Cards . . . . . . . . . 32 Hanh, Thich Nhat & Nguyen Anh- Schneider, Meir, Yoga for Your Eyes . . 32
Mackey, John, Passion and Purpose . . 31
Beckwith, Michael Bernard,  Huong, Walking Meditation . . . . . . 28 Segal, Zindel, Mark Williams, John
MacLeod, Ainslie, The Instruction . . . 27 Teasdale & Jon Kabat-Zinn, The
The Life Visioning Process . . . . . . . . 32 Hanson, Rick & Richard Mendius,
Meditations to Change Your Brain . . . 29 MacLeod, Ainslie,  Mindful Way Through Depression . 29
Beckwith, Michael Bernard,  The Transformation . . . . . . . . . . . . . 5
Living from the Overflow . . . . . . . . 26 Hendricks, Gay & Kathlyn,  Siegel, Daniel J. & Jack Kornfield,
Attracting Genuine Love . . . . . . . . . 27 McLaren, Karla, The Language of Mindfulness and the Brain . . . . . . . 11
Beckwith, Michael Bernard,  Emotions (Audio) . . . . . . . . . . . . . . 11
True Abundance . . . . . . . . . . . . . . . . 26 Holden, Lee & Rachel Carlton Small, Gary & Andrew Weil, 
Abrams, Taoist Sexual Secrets . . . . . 26 McLaren, Karla, The Language of The Healthy Brain Kit . . . . . . . . . . 33
Beckwith, Michael Bernard,  Emotions (Book) . . . . . . . . . . . . . . . . 4
Your Soul’s Evolution . . . . . . . . . . . . 32 Howe, Linda, How to Read Strong, Jeff, Transition to Sleep . . . . . . 35
the Akashic Records . . . . . . . . . . . . . 27 Mendius, Richard & Rick Hanson, Teasdale, John, Mark Williams, Zindel
Bodhipaksa, Still the Mind . . . . . . . . . 29 Meditations to Change Your Brain . 29
Hyman, Mark, The Detox Box . . . . . . 33 Segal & Jon Kabat-Zinn, The Mindful
Bodhipaksa,  Miller, Richard, Yoga Nidra . . . . . . . . 24 Way Through Depression . . . . . . . . . 29
The Wisdom of the Breath . . . . . . . . 29 Hyman, Mark, UltraCalm . . . . . . . . . 26
Milton, John P., T’ai Chi Theory, Alex, Air . . . . . . . . . . . . . . . . . 34
Brach, Tara, Meditations for Ingerman, Sandra,  for Liberation . . . . . . . . . . . . . . . . . . 32
Emotional Healing . . . . . . . . . . . . . 29 Shamanic Meditations . . . . . . . . . . . 24 Theory, Alex, Full Spectrum Sound
Minogue, Áine, Celtic Meditation Healing . . . . . . . . . . . . . . . . . . . . . . . 8
Burch, Vidyamala, Living Well Ingerman, Sandra,  Music . . . . . . . . . . . . . . . . . . . . . . . . 35
with Pain and Illness . . . . . . . . . . . . 24 Shamanic Journeying . . . . . . . . . . . . 27 Theory, Alex, Light . . . . . . . . . . . . . . . 34
Myss, Caroline, Channeling Grace . . . 30 Theory, Alex, Water . . . . . . . . . . . . . . . 34
Carlton Abrams, Rachel & Lee Holden, Ingerman, Sandra, Soul Journeys . . . . . 20
T
 aoist Sexual Secrets . . . . . . . . . . . . 26 Myss, Caroline, Navigating Hope . . . 25 Tipping, Colin, Radical Forgiveness 
Ingerman, Sandra & Hank Wesselman,
Chiasson, Ann Marie Awakening to the Spirit World . . . . 24 Myss, Caroline, Self-Esteem . . . . . . . . 30 (Audio) . . . . . . . . . . . . . . . . . . . . . . 25
& Andrew Weil, Self-Healing Judith, Anodea, Chakra Balancing . . . 33 Myss, Caroline, Your Power to Create 30 Tipping, Colin, Radical Forgiveness 
with Energy Medicine . . . . . . . . . . . 30 Naiman, Rubin & Andrew Weil,  (Book) . . . . . . . . . . . . . . . . . . . . . . . 24
Kabat-Zinn, Jon, Guided Mindfulness
Chödrön, Pema, Getting Unstuck . . . . 29 Meditation . . . . . . . . . . . . . . . . . . . . 28 Healthy Sleep . . . . . . . . . . . . . . . . . . 30 Tolle, Eckhart, 
Chödrön, Pema, How to Meditate Nakai, R. Carlos & Nawang Khechog, Awakening in the Now . . . . . . . 22, 32
Kabat-Zinn, Jon, Mindfulness
with Pema Chödrön . . . . . . . . . . . . . 29 for Beginners . . . . . . . . . . . . . . . . . . 28 Winds of Devotion . . . . . . . . . . . . . . 35 Tolle, Eckhart, Eckhart Tolle’s Music
Chödrön, Pema, The Three Olivo, Erin, with Andrew Weil, Stephen to Quiet the Mind . . . . . . . . . . . . . . 22
Kabat-Zinn, Jon, Mindfulness
Commitments . . . . . . . . . . . . . . . . . 12 Meditation for Pain Relief . . . . . . . 25 Devries & Martin L. Rossman,  Tolle, Eckhart, Finding Your Life’s
Chödrön, Pema, True Happiness . . . . 29 The Healthy Heart Kit . . . . . . . . . . 33 Purpose . . . . . . . . . . . . . . . . . . . . . . . 22
Kabat-Zinn, Mark Williams, John
Chödrön, Pema, Unconditional Teasdale & Zindel Segal, The Mindful Orloff, Judith, Emotional Freedom Tolle, Eckhart, Through the
Confidence . . . . . . . . . . . . . . . . . . . . 25 Way Through Depression . . . . . . . . . . 29 Practices . . . . . . . . . . . . . . . . . . . . . . 25 Open Door . . . . . . . . . . . . . . . . . . . . 22
Compilation, Kundalini Meditation Kaminoff, Leslie, Freeing the Breath . 19 Pathaan (mixed & compiled by), Tribole, Evelyn & Elyse Resch, 
Music . . . . . . . . . . . . . . . . . . . . . . . . 34 Tandava Volume 2 . . . . . . . . . . . . . . 34 Intuitive Eating . . . . . . . . . . . . . . . 31
Kamm, Laura Alden, Color Intuition . . 33
Dale, Cyndi, The Subtle Body . . . . . . . 27 Pert, Candace, Your Body Is Your Uttal, Jai & Ben Leinbach, Music for
Kaur, Snatam, The Essential Subconscious Mind . . . . . . . . . . . . . . 31 Yoga and Other Joys . . . . . . . . . . . . . 34
Deida, David, The Enlightened Sex Snatam Kaur . . . . . . . . . . . . . . . . . . . 9
Manual . . . . . . . . . . . . . . . . . . . . . . 28 Pierrat, Chantal, Soul Sweat . . . . . . . . 32 Velez, Glen, Rhythms of the Chakras
Khalsa, Harijiwan,  Volume 2 . . . . . . . . . . . . . . . . . . . . . 35
Deida, David, The Way of the Kundalini Meditation . . . . . . . . . . . 25 Premal, Deva, Into Light . . . . . . . . . . 21
Superior Man . . . . . . . . . . . . . . . . . 28 Premal, Deva, Into Silence . . . . . . . . . . 34 Weil, Andrew, Breathing . . . . . . . . . . 30
Khechog, Nawang, 
de Muynck, Marjorie, Vibrational Music as Medicine . . . . . . . . . . . . . . 35 Rea, Shiva (compiled by),  Weil, Andrew, Dr. Andrew Weil’s
Healing Music . . . . . . . . . . . . . . . . . 35 Shakti Rhythms . . . . . . . . . . . . . . . . 34 Mind-Body Tool Kit . . . . . . . . . . . . 33
Khechog, Nawang, Tibetan
Meditation Music . . . . . . . . . . . . . . 35 Rea, Shiva (compiled by), Yoga Sol . . . 34

40
Index

Weil, Andrew & Ann Marie Chiasson, Eckhart Tolle’s Music to Quiet the Mind, Meditation for Beginners: Shakti Rhythms, Shiva Rea
S
 elf-Healing with Eckhart Tolle . . . . . . . . . . . . . . . . . . 22 10th-Anniversary Edition,  (compiled by) . . . . . . . . . . . . . . . . . . 34
Energy Medicine . . . . . . . . . . . . . . . 30 Emotional Freedom Practices,  Jack Kornfield (Audio) . . . . . . . . . . 17 Shamanic Journeying, 
Weil, Andrew & Gary Small,  Judith Orloff . . . . . . . . . . . . . . . . . . 25 Meditation for Beginners, Jack Kornfield Sandra Ingerman . . . . . . . . . . . . . . . 27
The Healthy Brain Kit . . . . . . . . . . 33 End of Your World, The, Adyashanti . . . 14 (Audio) . . . . . . . . . . . . . . . . . . . . . . 28 Shamanic Meditations, 
Weil, Andrew & Joshua Leeds,  Enlightened Sex Manual, The,  Meditation for Beginners, Sandra Ingerman . . . . . . . . . . . . . . . 24
Deep Calm . . . . . . . . . . . . . . . . . . . . 35 David Deida . . . . . . . . . . . . . . . . . . 28 Jack Kornfield (Book) . . . . . . . . . . . 27 Soul Journeys, Sandra Ingerman . . . . . . 20
Weil, Andrew & Joshua Leeds,  Essential Snatam Kaur, The,  Meditations for a New Earth,  Soul Sweat, Chantal Pierrat . . . . . . . . . 32
Relax and De-Stress . . . . . . . . . . . . 35 Snatam Kaur . . . . . . . . . . . . . . . . . . . 9 Kim Eng . . . . . . . . . . . . . . . . . . 22, 28
Still the Mind, Bodhipaksa . . . . . . . . . 29
Weil, Andrew & Kimba Arem,  Fall Asleep, Stay Asleep,  Meditations for Emotional Healing, 
Dr. Andrew Weil Presents: Tara Brach . . . . . . . . . . . . . . . . . . . . 29 Stress Relief, Martin L. Rossman . . . . . . 7
Martin L. Rossman . . . . . . . . . . . . . . 6
Vibrational Sound Healing . . . . . . . 26 Meditations to Change Your Brain, Rick Subtle Body, The, Cyndi Dale . . . . . . . . 27
Finding Your Life’s Purpose, 
Weil, Andrew & Kimba Arem, Self- Eckhart Tolle . . . . . . . . . . . . . . . . . . 22 Hanson & Richard Mendius . . . . . . 29 T ’ai Chi for Liberation,
Healing with Sound & Music . . . . . 30 Mindful Way Through Depression, The, John P. Milton . . . . . . . . . . . . . . . 32
Freeing the Breath, Leslie Kaminoff . . 19
Weil, Andrew & Martin L. Rossman, Mark Williams, John Teasdale, Tandava Volume 2, Pathaan
Self-Healing with Guided Imagery . . 30 Full Spectrum Sound Healing,  Zindel Segal & Jon Kabat-Zinn . . . 29 (mixed & compiled by) . . . . . . . . . . 34
Alex Theory . . . . . . . . . . . . . . . . . . . . 8
Weil, Andrew & Rubin Naiman,  Mindfulness and the Brain,  Taoist Sexual Secrets, Lee Holden &
Healthy Sleep . . . . . . . . . . . . . . . . . . 30 Getting Unstuck, Pema Chödrön . . . . . 29 Jack Kornfield & Daniel J. Siegel . . 11 Rachel Carlton Abrams . . . . . . . . . . 26
Weil, Andrew & Steven Gurgevich, Heal Gratitude, Angeles Arrien . . . . . . . . . . 28 Mindfulness for Beginners,  Three Commitments, The, 
Yourself with Medical Hypnosis . . . . 30 Guided Meditation, Jack Kornfield . . . 28 Jon Kabat-Zinn . . . . . . . . . . . . . . . . 28 Pema Chödrön . . . . . . . . . . . . . . . . . 12
Weil, Andrew, with Stephen Devries, Guided Mindfulness Meditation,  Mindfulness Meditation for Pain Relief, Through the Open Door, Eckhart Tolle . . 22
Martin L. Rossman & Erin Olivo,  Jon Kabat-Zinn . . . . . . . . . . . . . . . . 28 Jon Kabat-Zinn . . . . . . . . . . . . . . . . 25 Tibetan Meditation Music, 
The Healthy Heart Kit . . . . . . . . . . 33 Heal Yourself with Medical Hypnosis, Music as Medicine, Nawang Khechog . 35 Nawang Khechog . . . . . . . . . . . . . . 35
Wesselman, Hank & Sandra Ingerman, Andrew Weil & Steven Gurgevich . . 30 Music for Yoga and Other Joys,  Transform Your Life Through
Awakening to the Spirit World . . . . 24 Healthy Brain Kit, The, Andrew Weil Jai Uttal & Ben Leinbach . . . . . . . . 34 Handwriting, Vimala Rodgers . . . . . 33
Whyte, David, What to Remember & Gary Small . . . . . . . . . . . . . . . . . 33 Mystery of 2012, The,  Transformation, The, Ainslie MacLeod . . 5
When Waking . . . . . . . . . . . . . . . . . 10 Healthy Heart Kit, The, Andrew Weil with Anthology (Audio) . . . . . . . . . . . . . 31 Transition to Sleep, Jeff Strong . . . . . . . 35
Williams, Mark, John Teasdale, Zindel Stephen Devries, Martin L. Rossman Mystery of 2012, The, 
& Erin Olivo . . . . . . . . . . . . . . . . . . 33 True Abundance, Michael Bernard
Segal & Jon Kabat-Zinn, The Mindful Anthology (Book) . . . . . . . . . . . . . . 27 Beckwith . . . . . . . . . . . . . . . . . . . . . 26
Way Through Depression . . . . . . . . . 29 Healthy Sleep, Andrew Weil Navigating Hope, Caroline Myss . . . . . 25 True Happiness, Pema Chödrön . . . . . 29
& Rubin Naiman . . . . . . . . . . . . . . . 30
Pain Relief, Martin L. Rossman . . . . . . 7
By Title How to Meditate with Pema Chödrön,
Pema Chödrön . . . . . . . . . . . . . . . . . 29 Passion and Purpose, John Mackey . . . . 31
UltraCalm, Mark Hyman . . . . . . . . . . 26
Unconditional Confidence, 
Air, Alex Theory . . . . . . . . . . . . . . . . . 34 Presence Through Movement: Pema Chödrön . . . . . . . . . . . . . . . . . 25
How to Read the Akashic Records, 
Anxiety Relief, Martin L. Rossman . . . . 7 Linda Howe . . . . . . . . . . . . . . . . . . . 27 Qi Flow Yoga, Kim Eng . . . . . . . 22, 32 Unplug, Sharon Salzberg . . . . . . . . . . . 33
Art of Letting Go, The, Richard Rohr . . 10 Instruction, The, Ainslie MacLeod . . . . 27 Presence Through Movement: Yin Yoga, Vibrational Healing Music, 
Attracting Genuine Love,  Kim Eng . . . . . . . . . . . . . . . . . . 13, 22 Marjorie de Muynck . . . . . . . . . . . . 35
Into Light, Deva Premal . . . . . . . . . . . 21
Gay & Kathlyn Hendricks . . . . . . . 27 Radical Forgiveness, Colin Tipping Walking Meditation, Nguyen
Into Silence, Deva Premal . . . . . . . . . . 34 (Audio) . . . . . . . . . . . . . . . . . . . . . . 25
Awakening in the Now,  Anh-Huong & Thich Nhat Hanh . 28
Eckhart Tolle . . . . . . . . . . . . . . . 22, 32 Intuitive Eating, Evelyn Tribole Radical Forgiveness, Colin Tipping
& Elyse Resch . . . . . . . . . . . . . . . . . 31 Water, Alex Theory . . . . . . . . . . . . . . . 34
Awakening to the Spirit World, Sandra (Book) . . . . . . . . . . . . . . . . . . . . . . . 24 Way of the Superior Man, The, 
Ingerman & Hank Wesselman . . . . 24 Kundalini Meditation,  Relax and De-Stress, Andrew Weil &
Harijiwan Khalsa . . . . . . . . . . . . . . . 25 David Deida . . . . . . . . . . . . . . . . . . 28
Biology of Belief, The, Bruce H. Lipton . . 31 Joshua Leeds . . . . . . . . . . . . . . . . . . 35
Kundalini Meditation Music,  What to Do When You Can’t Decide, 
Breathing, Andrew Weil . . . . . . . . . . . 30 Relax Rx, Steven Gurgevich . . . . . . . . 31 Meg Lundstrom . . . . . . . . . . . . . . . 15
Compilation . . . . . . . . . . . . . . . . . . . 34
Celtic Meditation Music,  Relieve Anxiety with Medical Hypnosis, What to Remember When Waking, 
Kundalini Rising, Anthology . . . . . . . . 27 Steven Gurgevich . . . . . . . . . . . . . . 31
Áine Minogue . . . . . . . . . . . . . . . . . 35 David Whyte . . . . . . . . . . . . . . . . . . 10
Language of Emotions, The,  Relieve Stress with Medical Hypnosis,
Chakra Balancing, Anodea Judith . . . . 33 Karla McLaren (Audio) . . . . . . . . . 11 Winds of Devotion, R. Carlos Nakai
Steven Gurgevich . . . . . . . . . . . . . . 16 & Nawang Khechog . . . . . . . . . . . . 35
Chakra Breathing Meditations,  Language of Emotions, The, 
Layne Redmond . . . . . . . . . . . . . . . 29 Rhythms of the Chakras Volume 2,  Wisdom of the Breath, The, 
Karla McLaren (Book) . . . . . . . . . . . 4 Glen Velez . . . . . . . . . . . . . . . . . . . . 35
Chakra Meditation, Layne Redmond . 18 Bodhipaksa . . . . . . . . . . . . . . . . . . . 29
Life Lift-Off Cards, The,  Self-Esteem, Caroline Myss . . . . . . . . . 30
Channeling Grace, Caroline Myss . . . . 30 Michael Bernard Beckwith . . . . . . . 32 Working for Good, Jeff Klein . . . . . . . . . 24
Self-Healing with Energy Medicine, Yoga for Your Eyes, Meir Schneider . . . 32
Color Intuition, Laura Alden Kamm . . 33 Life Visioning, Michael Bernard Andrew Weil &
Deep Calm, Andrew Weil Beckwith . . . . . . . . . . . . . . . . . . . . . 33 Yoga Nidra, Richard Miller . . . . . . . . . 24
Ann Marie Chiasson . . . . . . . . . . . . 30
& Joshua Leeds . . . . . . . . . . . . . . . . 35 Life Visioning Process, The, Michael Yoga Shakti: The Complete Practice of
Self-Healing with Guided Imagery,
Deep Sleep with Medical Self-Hypnosis, Bernard Beckwith . . . . . . . . . . . . . . 32 Vinyasa Flow Yoga, Shiva Rea . . . . . 32
Andrew Weil
Steven Gurgevich . . . . . . . . . . . . . . 31 Light, Alex Theory . . . . . . . . . . . . . . . . 34 & Martin L. Rossman . . . . . . . . . . . 30 Yoga Sol, Shiva Rea (compiled by) . . . . 34
Detox Box, The, Mark Hyman . . . . . . . 33 Living from the Overflow, Michael Self-Healing with Sound & Music, Yoga Sutras, The, Nicolai Bachman . . . 26
Dr. Andrew Weil Presents: Vibrational Bernard Beckwith . . . . . . . . . . . . . . 26 Andrew Weil & Kimba Arem . . . . . 30 Your Body Is Your Subconscious Mind,
Sound Healing, Andrew Weil Living Well with Pain and Illness, Self-Hypnosis Diet, The,  Candace Pert . . . . . . . . . . . . . . . . . . 31
& Kimba Arem . . . . . . . . . . . . . . . . 26 Vidyamala Burch . . . . . . . . . . . . . . . 24 Steven Gurgevich . . . . . . . . . . . . . . 31 Your Power to Create, Caroline Myss . . 30
Dr. Andrew Weil’s Mind-Body Tool Kit, Mantra Meditation, Thomas Self-Hypnosis Diet, The, Steven & Joy Your Soul’s Evolution, 
Andrew Weil . . . . . . . . . . . . . . . . . . 33 Ashley-Farrand . . . . . . . . . . . . . . . . 18 Gurgevich (Book) . . . . . . . . . . . . . . 27 Michael Bernard Beckwith . . . . . . . 32

41
Please Join Us in Our Efforts to “Be Green”

A
t Sounds True, we are committed to being a force for
awakening in the world. We could not be true to this
goal without paying close attention to the impact we
have on the health and balance of our planet. To this end, we
are always thinking of ways we can minimize the environmental
footprint of our company. What follows are initiatives we
have taken at Sounds True, as well as the contact information
necessary should you choose to join us in these efforts.

100 Percent Wind Power and Other Important Initiatives


We offset the energy we use at our warehouse and corporate offices
with 100 percent wind power. There are many options for buying
renewable energy; we use renewablechoice.com. Employees earn
time off for using alternative transportation to get to work—such as
carpooling, biking, or public transit. Paper, plastic, and aluminum are
recycled, and we turn off the lights in rooms that we are not using
to help conserve energy. To find out more about how you can help
reduce your carbon footprint, visit epa.gov/climatechange/wycd.

Member of the Green Press Initiative


We are members of the Green Press Initiative and strive to adhere to
their standards, which conserve our natural resources and support the
preservation of endangered forests. See greenpressinitiative.org for
more information.

Top Vendors Certified by the Forest Stewardship Counsel


Two of our major vendors are certified by the Forest Stewardship
Counsel, an organization that sets standards for managing forests for
sustainable outcomes. You can find out more at fscus.org.

Sustainable Partnerships
We are a participating member of the LOHAS (Lifestyles of Health
and Sustainability) community, an organization of companies that
practice responsible capitalism by providing goods and services using
economic and environmentally sustainable practices. Visit them on the
web at lohas.com.
We also support ISPA, the International Spa Association, in their
endeavor to encourage conscious business and eco-friendly practices
in spas worldwide. See experienceispa.com for more information.

42
Sounds True 2009 Bestseller List

1. The Mystery of 2012 (Book), Anthology 14. Finding Your Life’s Purpose (DVD), Eckhart Tolle
2. The Subtle Body (Book), Cyndi Dale 15. Life Visioning (Audio), Michael Bernard Beckwith
3. The Way of the Superior Man (Book), David Deida 16. Chakra Balancing (Interactive earning Kit), Anodea Judith
4. Guided Mindfulness Meditation (Audio), Jon Kabat-Zinn 17. How to Read the Akashic Records (Book), Linda Howe
5. Mindfulness for Beginners (Audio), Jon Kabat-Zinn 18. Life Visioning (Interactive Learning Kit),
6. The Art of Presence (Audio), Eckhart Tolle Michael Bernard Beckwith
7. Eckhart Tolle’s Music to Quiet the Mind (Music), Compilation 19. The Life Lift-Off Cards (Card Deck) Michael Bernard Beckwith
8. Your Soul’s Evolution (Audio), Michael Bernard Beckwith 20. The Reiki Touch (Interactive Learning Kit), William Lee Rand
9. The End of Your World (Book), Adyashanti 21. Gratitude (Audio), Angeles Arrien
10. Yoga Shakti (DVD), Shiva Rea 22. Into Silence (Music), Deva Premal
11. Tibetan Meditation Music (Music), Nawang Khechog 23. How to Meditate with Pema Chödrön (Audio), Pema Chödrön
12. The Energy Medicine Kit (Interactive Learning Kit), 24. Getting Unstuck (Audio), Pema Chödrön
Donna Eden 25. The Biology of Belief (Audio), Bruce H. Lipton
13. Deep Sleep with Medical Self-Hypnosis (Audio),
Steven Gurgevich

How to Order

By Phone—(888) 303-9185, ext. 130 Returns


8 a.m. – 4 p.m. Mountain Time Please contact our Customer Relations Department at
Monday through Friday (888) 303-9185, ext. 130, or via email:
customerrelations@soundstrue.com. Ship all return
By Mail goods to: Returns Department / Sounds True
Please order by full title, product code, ISBN, 379 S. Arthur Avenue / Louisville, CO 80027
and UPC code. Include your account number
and your shipping address. Replacements
Mail to: Wholesale Order Department / Sounds True For replacement products, please call
413 S. Arthur Avenue / Louisville, CO 80027 (888) 303-9185, ext. 130.
By Fax—(303) 665-8890 Ordering from Wholesalers
Attention: Wholesale Order Department You may also order Sounds True titles directly from
your favorite regional or national wholesaler.
By Email—sales@soundstrue.com
Domestic Wholesalers
New Accounts Baker & Taylor • DeVorss • Ingram • Lotus Light
Opening a Sounds True account is easy! We accept new • Allegro/Music Design • New Leaf • Nutribooks •
general reseller accounts according to the terms of sale Partners West • White Swan
listed below. Contact the Wholesale Sales Department
for details: (888) 303-9185, ext. 130. International Wholesalers
Afternoon Music (Canada) • Akasha Ltd. (New
Terms of Sale Zealand) • Alcione (PR) • Brumby Books (Australia)
Payment: Net 45 days. Goods are returnable. • Cordev Marketing Ltd. (South Africa) • Cosmic
Discount: 12 units or US $200 net = Sounds (Ireland) • Dempsey Distributing (Canada)
50 percent audio, 47 percent books • Discord Distributing (U.K.) • Distribution Fusion
Titles, prices, and other contents of this catalog are (Canada) • Kindred Spirit (U.K.) • New Age Media
subject to change without notice. Orders will be filled (Canada) • Publisher’s Group (U.K.) • Quanta
at prices and terms in effect on the date of shipment. Distribution (Canada) • Resistencia (Spain/Portugal)
• Shanti Om (Canada) • Silenzio Music (Germany)
Foreign Rights
Please contact Anne O’Shea, (888) 303-9185, ext. 179,
or anneo@soundstrue.com.
Books

Spoken-Word Audio

Expanded Learning Courses

Interactive Learning Kits

Instructional DVDs

Music