5 STEPS to

Answer emails while
on the phone?
Bring your laptop to meetings
and pretend to take notes?
Send texts while walking?
Eat lunch at your desk?
Too much choice?
Gravity of habit?
Can’t focus?

Focus without interruption
Crosshair
Designed by Jonathan Danger Granger 2012
http://thenounproject.com/noun/crosshair/#icon-No4434
Things like...

Allocate “work” time in your day

Let your workmates know your plan



Set a start and stop time


Schedule your “work” time into
45-60 minute sessions

Set an alarm on your computer or phone
to notify you when time is up



Do this...

Block disruptions
Do this...


Find a quiet space to work

Close your office door (if you have one)

Use earphones

Resist distractions
Do this...


Close your email

Focus on the task at hand

Know you have a set stop time


Take regular breaks
Every hour...

Take a walk to the other side of the office

Get a drink or some refreshments

Do a few stretches
That’s how to
That’s how to
Want
more?
We need
heroes
at work
We need
you!
We’ll show
you how!
Get your
Subscribe click here
or go to www.madOfficeHero.com

Connect on


Follow us on


Pin us on


Follow us







Image credits

Slide 2: Telephone Ricardo Moreira, from The Noun Project
Laptop Sam Ahmed , from The Noun Project
Slide 4: Meeting Olivier Guin, from the Noun Project
Slide 5: NFC Phone Andrew Forrester , from the Noun Project
Slide 6: Fast Food Jinju Jang, from the Noun Project
Architect Augusto Zamperlini, from the Noun Project
Slide 10: Confused Adam Gale , from the Noun Project
Slide 11: Refresh Mourad Mokrane, from the Noun Project
Slide 12: No Photography Simon Child, from the Noun Project
Slide 16: Crosshair Jonathan Danger Granger , from the Noun Project
Slide 19: Stopwatch Monika Ciapala , from the Noun Project
Slide 22: Road Barrier United Nations OCHA , from the Noun Project
Slide 25: Reminder Andy Omer Knapp , from the Noun Project
Slide 28: Walk James Thoburn , from the Noun Project
Slide 38: Click Rohan Gupta, from the Noun Project








www.MadOfficeHero.com

Sign up to vote on this title
UsefulNot useful