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Kuthumi

Core Fear Clearing and Five Core Patterns of Self Sabotage*


All Rights Reserved & Copyright Michelle Manders
Channelled in ohannesburg! South Africa on " September #$$"
%his transcript has been published free of charge by &P o'ner Michelle Manders and
Palace of Peace in support of people see(ing clarity! healing and peace) %herefore! 'e
appreciate the *a' of &ntegrity being honoured and as( that no person! group!
organisation! or any body of any sort under any circumstance alter any part of this
document or publish it in part or in full for personal financial gain) +ou are 'elcome to
publish an e,cerpt 'ith the lin( to the do'nloadable full transcript on
''')palaceofpeace)net
Please note that reading this information will have an effect on you. You will energetically be linked
with the Channelling Being and a similar process facilitated with you, which is just as powerful. Do not
concern yourself too much regarding time lines given to the participants in the live channelling. You
will be taken through a similar one in accordance with your Divine Plan, iming ! Purpose.
" am #uthumi and " come forward upon the rays of love and wisdom to greet you at this
time and bring to you blessings of liberty, lightness, love and trust$ greetings beloved ones.
%nd it is with great joy and pleasure in our hearts that we may gather with you upon this
day, as we hold you firmly within the heart of Christ and securely upon the hands of &od.
Beloved ones, we gather with you in the presence of the Christ 'ight and Consciousness,
showering you with further blessings of freedom, truth, and the willingness to embrace the
light aspects of self.
(umanity has become accustomed to living in a world motivated primarily by fear. )ach
journey that one takes into the future is often laced with fear. he time has come for
humanity to consciously recognise that a choice e*ists$ the choice between fear and love.
+ne could say fear and love are in truth the only two energies that e*ist in your world$ and
everything else stems from love and fear$ and what one e*periences is as a result of the
choice to focus on either love or fear and any of its subcategories.
)verything you have e*perienced up until this point has groomed you for the conscious
integration of choosing love or fear$ and you have manifested this day, the day where you
are consciously willing to integrate the Core ,ear -emoval Program. Beloved ones, once this
program has been installed, it will take between four to si* months for you to become fully
accustomed to this mechanism, reminding you of your choice. o begin with, one will need
to become accustomed to not reacting habitually, in other words$ simply reacting out of fear
because that is the pattern you have always lived by.
Your Core ,ear -emoval Program implements a sound wave along your spine, which
penetrates the spinal nerves$ the emission of this sound creates a harmonious fre.uency
caressing every nerve ending in your brain, resulting in the collective emission of a fre.uency
that begins clearing layers of the subconscious, unconscious and super conscious of the
thoughts, attitudes, belief systems, and programs around fear. he installation of this
program e.uips you with a level of energy that will also be emitted through the fre.uency of
sound. his emission will come through your magnetic field specifically, rearranging the
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molecular structure of your environment. herefore, individuals choosing to be motivated by
fear alone, will not withstand the vibrations emitted magnetically by you and will
automatically leave your space.
his emission creates a magnetic field around you, very similar to a protective aura, which
creates a system of information you will learn to draw energy and information from, which
will e.uip you subconsciously with the vibrations leading to the conscious choice to be
motivated by love. "t is vital that the unconscious aspects of self be addressed when one
chooses to make conscious changes in one1s life.
here is much e*isting beyond what is consciously e*perienced and physically seen$
therefore one cannot e*pect to focus only on the conscious and physical and change every
level of what needs to be changed. +ne needs to work with life holistically$ therefore
addressing every level impacting upon the physical reality, which in truth is the final point of
manifestation, and the final point through which one is motivated.
he electro2magnetic field will be finely tuned by your personal /aster &uides of the
%scended /aster Brother and 3isterhood. he implementation of this program is so
important, that your /asters will work with you twenty2four seven, on this particular
process, for the ne*t four to si* months to ensure that it is properly anchored, and that the
fre.uencies emitted through the magnetic field are maintained$ because you are the ones
who will teach others, by e*ample, how to live life lovingly and activate the patterns and
codes of light living. 'ight living is the process of being free of the heaviness of one1s fears.
&ranted, it is not an easy process initially$ just like anything else that needs to be changed,
however, in time what was once a mammoth task becomes second nature if it is practiced
regularly. You have mastered the art of being motivated by fear$ you have mastered the art
of self2doubt, self2rejection, judgement, and lack of faith. You know e*actly what it1s all
about.
%cknowledging that you have mastered that area of life, results in the new conscious
acceptance that it is logical, practical, and safe to try something different. (ow many times
have you heard, 4your head creates your world5$ that what you think and focus upon is what
you manifest6 Did you know that your imagination is stronger than your willpower6 hat in
fact, the images in your mind empower or deplete your willpower. 7hen the images in your
mind are focused on negativity, your willpower becomes weak, your sense of self, self2
confidence, self2esteem, self2love, self2acceptance weakens. 7hen you are in a good space
and the images in your thoughts are that of a positive nature, your self2confidence, self2
esteem, self2love, and self2acceptance is strong, as is your willpower and you feel the power
within to move mountains. You have already tasted the power of light living. You have
e*perienced joy and peace, and especially the relief of feeling burden2less, fearless, and
worry2less. his can now grow and become a more constant aspect of your daily life.
"t is habit that often draws one back into fear motivation. +ne must take it a step further
and acknowledge the e*ternal forces at play. Because your magnetic structure embodies the
imprints of fear motivation, that kind of e*perience is still attracted to you, which is why the
Core ,ear -emoval program today will play such an important role in the restructuring of the
vibrations emitted through your magnetic field. Your magnetic field is a magnet, literally,
attracting to you what you magnetise. herefore, using imaging, imagination, and positive
visualisation, you put yourself into a very powerful position because not only are you
changing the images in your mind, you are changing the structure of your cells and the
entire structure of your magnetic field. % person living primarily in a fear motivated
environment has a very thin aura, one that is severely depleted and many times full of tears
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and holes, resulting in the leakage of light force. 7hen an individual lives primarily motivated
by love, their energy field e*tends vastly. "t is strong, vibrant and the vibrancy of that
magnetic field manifests miracles in the individual1s life.
ake a moment to think back to any time in your life where you were positive and knew in
your heart of hearts that what you had intended for would happen, beyond a shadow of a
doubt. hink of times where you have asked 3pirit for intervention, and you believed it.
-econnect with the feeling you had in yourself when a miracle manifested, when what you
intended for came into being. -econnect with the e*hilaration inside of you, the power you
felt knowing that you were a co2creator of that e*perience.
7hen it comes to e*ternal forces in the form of other people invading your space, their fear
motivated actions impacting negatively on your space$ maintain your fre.uency of love
motivation, because " assure you that the new emission, the sound fre.uency that will be
emitted through your magnetic field will dismantle all the positive ions within the
environment. Positive ions are negative, and negative ions are positive. hus when positive
ions are in your space, your energy field becomes depleted. ,ern plants are very good for
transmuting positive ions into negative ions. herefore, we suggest surrounding yourself
with ferns, inside and outside your home. "t is an aspect of nature that uplifts the energy
fre.uencies in its surroundings.
his sound emission changes the charge of energy in your space and in a very short space
of time, you will see a miracle manifest. he person motivated by fear is no longer fed by
your positive ions because there will be insufficient positive ions in place to feed their fearful
noise.
his science is very powerful and one that you have the ability to utilise. 7e are taking you
beyond simple visualisation or simple meditation. You are now ready to embrace the science
of spirituality and co2creation. his is your time of acknowledging your ability to create your
world using your head and your heart. " repeat, it will take between four to si* months for
you to become accustomed to this new energy. herefore, please do not fall into old
patterns of reprimanding yourself, judging, or rejecting yourself, because you reacted out of
fear at any time during the ne*t four to si* months. You are taking years of fear2based
programming and transforming it into something different. "t is difficult to teach an old dog
new tricks8 But you1re not dogs8
Beloved ones let us take you now into the lightship of Commander %shtar and 'ord 3ananda,
where the Core ,ear -emoval Program will be implemented. Please make yourself
comfortable and take a deep breath in through your nose, e*haling fully through your
mouth. %llow your body to rela* and settle comfortably . ake another deep breath in, and
as you e*hale fully allow your body to rela* a little more. -ela* your shoulders, your stomach
muscles, your hips, allow your legs to go soft, feel your feet firmly on the earth, heavy and
held by /other )arth.
%llow your neck to rela*, rela* your jaw, your tongue, feel your cheeks, your forehead, and
your eyes rela*ing, 9Pause: ,eel your scalp rela*ing, and feel your whole body soft and every
muscle rela*ed. 9Pause: Continue to breathe in and out deeply, in a rhythm that is
comfortable for you.
7hilst you breathe 'ord 3ananda, ", #uthumi, and Commander %shtar transport your
consciousness to the /other 3hip of Commander %shtar and 'ord 3ananda. his ship is
bigger than your world and you find yourself within a chamber uni.ue unto you on this ship.
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his chamber is a vorte* of energy, which was created specifically for you and embodies the
fre.uencies of your uni.ue Core ,ear -emoval Program. ake a few moments to feel the
energies held within the vorte* created specifically for you. ;otice the colour, aromas, and
how the energy feels within you and on your body. 9Pause: Become aware of how light your
body feels within the vibrations of this vorte*. 3imply acknowledge that this uni.ue vorte* is
held within a chamber embodying the patterns and codes of light living. 9Pause: -emember
to breathe as your body adjusts to the fre.uency of this vorte*. %ll necessary recalibration
take place 9Pause: and your magnetic structure adjusts to the fre.uency of Commander
%shtar1s ship.
"t is upon this great ship that all the technology of the universe is first conceived, and the
information is emitted from the hub of this ship. his ship is worlds within worlds, and many
times people find themselves on the ship, not realising where they are because it reflects, in
other words, mirrors much of what you are familiar with on planet )arth. "t embodies all
forms of life, all forms of nature of planet )arth and every other planet embodying life.
9Pause: ;ow that you know this, your body settles into another level of safety and you
become aware of Commander %shtar, 'ord 3ananda and ", #uthumi, standing in front of you
and our energies connecting with your vorte*. ake a moment now to call upon your
personal &uides and %ngels and any other Beings of 'ight whom you are closest to, including
your Divine %scended /aster &uide, whether you know their name or not, and ask them to
hold the energies and witness the process that is about to unfold. 9Pause:
7hen you are ready, take a moment to consciously open the chakras of your physical body
to begin absorbing the energy of your vorte*, and become aware of a Crystal shield
manifesting around this vorte*, created by Commander %shtar. You will also notice that this
shield consists of many different sacred geometric shapes and symbols, which create the
sound fre.uency that will be emitted through your magnetic field. his Crystal shield is in
fact a fluid one. "ts energy begins to vibrate, and as your chakras open completely, they
absorb this fluid Crystal shield containing all these sacred geometric shapes and symbols.
Commander %shtar steps forward as does 'ord 3ananda, and ", #uthumi, stand behind you.
Commander %shtar places the palm of his left hand upon your crown chakra, and the palm
of his right hand over your navel chakra. 'ord 3ananda begins speaking the Codes of 'ight
'iving into your left ear activating the subliminal reprogramming of your subconscious, which
initiates the implementation of your Core ,ear -emoval Program.
ake a deep breath in and e*hale fully as the energies move into your body. %s each sacred
symbol is integrated into your chakras, the cells of your physical body increase in energy
vibration, which begin to loosen their grip on fear consciousness. he whispering of 'ord
3ananda1s voice in your left ear shifts many old paradigms linked to your core fear beliefs
and an energy begins to flow down your spine, all the way down to your coccy* and a flow
of energy is released all the way down into the core of /other )arth, which she gracefully
takes on and transmutes into light. 3he offers this light to you and the pores of your skin
absorb it, drawing it into the cells of your body, resulting in a powerful and accelerated
e*change of energy between you and her.
,eel the energy moving between your crown and navel chakra. his is the area of your body
Commander %shtar is installing your Core ,ear -emoval Program in. )ach chakra will hold
various aspects of this removal, which will be anchored through your base chakra. Continue
to breathe as Commander %shtar programs all the symbols into you via the Crystal li.uid
shield around you. "t doesn1t matter if you cannot keep up with the imagery of what has
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happened, just surrender to it and allow the energy to do what it must. -ela*, surrender,
and let it be.
", #uthumi, begin massaging the figure < symbol over your back, which initiates the release
of the core fears stored in energy points in your back. Continue to rela* as each meridian
releases impulses of information responding to the infinity symbol, drawing out the core fear
patterns that have inhibited you, but that have also served you greatly in coming to where
you are now.
'ord 3ananda=s voice in your left ear is purposefully re2creating the Codes of 'ight 'iving,
reversing the belief systems, attitudes, actions, and addictions that keep you in systems of
behaviour linked to fear motivation. >ust allow whatever images, thoughts, and feelings that
come to the surface rise and let go. Continue to breathe as all of this old imagery, old
reactions, thought patterns, and belief systems are given an avenue of release.
Commander %shtar now begins to do the same thing as 'ord 3ananda, in your right ear.
"magine yourself hearing the whisper of Commander %shtar1s voice in your right ear, and
that of 'ord 3ananda in your left ear. "t doesn1t matter if you cannot hear what they are
saying$ your subconscious is absorbing it and it will flow into your conscious mind.
Commander %shtar also increases the flow of energy, bringing in the ne*t level of your Core
,ear -emoval Program into manifestation in your chakras seven through to two. Breathe as
this takes place.
he magnetic fre.uencies of the vorte* you are within now increases in fre.uency, and your
personal /aster &uide, and all those Beings of the 'ight whom you are connected to, begin
the implementation of the energies re.uired to maintain this powerful new magnetic field
around you.
Beloved ones, whilst this is taking place, " shall speak to you about the five core patterns of
self2sabotage, for as " speak to you of this, your body will begin to release the attachments
to those core patterns.
he first and most destructive of the five core patterns of self2sabotage is fear. ,ear creates
self2doubt. 3elf2doubt is the second energy resulting in self2sabotage. -ecognising the power
of fear and its many faces, will e.uip you with the inner strength, and courage, to take the
necessary action to implement the change your soul desires. 7ith all the energy you are
being e*posed to as we speak, you are being groomed to utilise this newfound magnetic
power to override your core fears, resulting in the core pattern of self2sabotage you know as
self2doubt to diminish. he only reason why you doubt yourself is because you are afraid of
letting others down$ you are afraid of letting yourself down$ in other words, you fear failure.
-hen one recognises that failure does not e,ist! and all that e,ists is an
e,perience resulting in a conse.uence) %he conse.uence is al'ays a gift! a
message! one that you add to your pearls of 'isdom) &t is nothing more and
nothing less) Failure does not e,ist) Mista(es do not e,ist) %ll that e*ists is what is
happening in the moment, and how one deals with the moment$ one1s choice to work with
or against what each moment presents. 'ight living teaches one the art of fle*ibility, the art
of surrender, acceptance, trust, and peace.
he third core pattern of self2sabotage, beloved ones is self2criticism. 7hen fear gives birth
to self2doubt, self2criticism is born. he more you criticise the yourself the stronger self2
doubt becomes. he more you convince yourself of your so2called inade.uacies,
weaknesses, and inability to meet the e*pectations you have placed upon yourself, or that
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which others have placed upon you, the more fearful and disempowered you become.
Criticism is not a tool to be abused. Criticisms as you know it has been distorted. Criticism of
a constructive nature was originally the art of observation, and in one1s observations,
recognising what areas re.uired attention and therefore adjustment. +bservation is a means
of recognising what must change$ it was not meant to be used as a weapon to dis2empower,
and make others and the self feel bad and useless.
he fourth pattern of self2sabotage is self2hate, for when one criticises oneself, self2hate is
born. 3ome of you might say, 47ell " do not hate myself4, but how do you show yourself you
love you6 7hat do you do to convince yourself that you love yourself6 3elf2doubt and self2
criticism are acts of self2hate. (ate is the rejection of what one fears. ,ear of being afraid,
hating the fear, fearing the fear, trying to run away from the fear and reject the fear, results
in confusion and conflict. -emoving oneself from the fear is not that one is running away
from it. "t re.uires that one face it, recognise its purpose, acknowledge its functions, and
work through it, for then no longer does it have its power over you.
he fifth pattern of self2sabotage is non2action. ,ear paralyses you, resulting in self2doubt,
self2criticism, self2hate, and then no action is taken because you believe it is not worth it$ or
you are so confused, so disillusioned, and so powerless that you do not know what action to
take. hus, beloved ones, open your heart and mind now to allow my words embodying the
five core patterns of self sabotage? fear, self2doubt, self2criticism, self2hate, and non2action
to wash through your chakras, out through your base, all the way down to /other )arth
where she embraces it in the power of her heart, and transforms it into love, and breathes
the word @'+A)5 into your body to replace your core pattern of fear.
3he transmutes self2doubt into self2confidence. Breathe the word @3)',2C+;,"D);C)5 into
your body to replace self2doubt.
3he takes self2criticism and transforms it into 3)',2%CC)P%;C). "nhale the word @3)',2
%CC)P%;C)5 to replace self2criticism.
3he takes the words self2hate and transforms them into 3)',2'+A). "nhale @3)',2'+A)5
knowing it is replacing self2hate.
3he takes the word non2action and transforms it into )/P+7)-)D %C"+;. "nhale these
words, knowing they replace non2action.
,eel how the five core patterns of self2sabotage are now replaced with the five core patterns
of self2empowerment. %llow the Codes and Patterns of 'ight 'iving to infiltrate every dark
aspect of yourself in the unconscious, subconscious, and the conscious.
his now results in Commander %shtar increases the energy further activating the final level
of your Core ,ear -emoval Program. 7hilst this is being done, in your mind repeat after me?
@" consciously choose to give thanks to my biological parents, my siblings, my relatives, and
to all the authority figures " have encountered throughout my life, for the role they have
played in teaching me of the power of fear. " give thanks to all of you for the gift you have
given me, and the new insight " have claimed in knowing " am an empowered co2creator
with every divine aspect of myself, /otherB,ather &od, and all the Divine Beings of the 'ight
of the multi2universe " am a part of. " consciously give thanks to all the fragmented aspects
of myself, to my inner child, to my parallel and alternate selves who have so diligently played
in the dramas of fear2based motivation and action with me. " now take my bow before my
audience and " consciously call for the curtain to fall on the old play of my life$ and "
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consciously call for the curtain to rise on the divine new story of my life of which " am writer,
director, producer, and casting agent. " acknowledge " have the power to choose
confidently, to be motivated by love, and end the influence the core fear patterns and
programs of my past have had upon me. " give thanks that this is being acknowledged by
3pirit, that it is done$ and " give thanks to myself, the courageous divine soul that " am for
carrying out my service contract, and mastering the art of living in fear. " now consciously
claim my full abundant divine right to master the art of living in love, and perfecting the
pattern of light living. 3o it is, so it shall be, and so it is done.5
ake a deep breath in, e*haling fully, as all the energy, words, and vibrations are absorbed
into every cell of your body, and the sound emissions filter through all your light bodies.
ake another deep breath in, and as you e*hale, allow the last fre.uency of the Crystal
3hield, the sacred symbols, and geometric shapes to be inhaled into your body. Commander
%shtar and 'ord 3ananda now cease their words. Commander %shtar and " step back, your
body vibrating with the new energy, every cell resonating to the higher .uotients of light you
have absorbed. )very fibre of your being responding to the new patterns of life you have
chosen to integrate and anchor from which you will live, fre.uencies you will master and
utilise to serve as a messenger of /otherB,ather &od, and change the lives of others
through changing your own.
Beloved ones know that the energies you have allowed into the vehicle of all your bodies,
strengthens your /erkaba vehicle amplifying the flow of energy moving into it and being
emitted from it. his will create structural changes in your physical life. he structural
changes result in the removal of everything embodying fear based motivation, and will draw
to it everything embodying love based motivation. 3urrender to this natural process, one you
have manifested for yourself through your choice to be here today. 3et your intentions daily
that every aspect of the core fear program readjusting your life manifests gracefully,
harmoniously, divinely, in perfect and graceful ways. %sk that all changes be in accordance
with the highest will of your and every soul involved.
7hen you feel, intuitively, the need to make an adjustment, remember the five new core
patterns of self2empowerment. "f you feel self2doubt, remember you have integrated self2
confidence. "f you find yourself falling into the pattern of criticising yourself and your actions,
remind yourself you have given that up, and replaced it with self2acceptance. "f you have
difficulty practicing the five new core patterns of self empowerment, and implementing the
patterns and codes of light living, all you need do is call upon Commander %shtar, 'ord
3ananda, and myself, 'ord #uthumi, and we will transport you back to this vorte* which you
are currently in. You yourself can simply imagine yourself in the vorte* you are currently
standing in, with your sacred geometric shapes and symbols spinning within this vorte* and
within you, and your energy will be recalibrated.
During this period of change, be gentle with yourself. "ndulge yourself in creative activities,
and very important, play, play, play, and then play a little bit more$ and while you are
playing remember to laugh. ,ear is what has created the attitude that everything is work,
work, work, and more work. )ven healing yourself is work, meditating is work$ thinking is
work, having to affirm something positive is work. You see everything as work to which you
have a negative association. 3ee it as play, and when the attitude towards work changes,
stress will be released and life becomes a laughing matter.
ake another deep breath in and e*hale fully as 'ord 3ananda, Commander %shtar and "
#uthumi step out of your vorte* and stand around you. &ive thanks to your &uides and
/asters who have witnessed this implementation today.
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'ady &aia now e*tends a ray of -uby energy into your spinal column. his -uby -ay is the
fire elemental energy which shall help keep your energy flowing and active, burning through
the veils of illusion created by the five core patterns of self sabotage$ therefore she is
supporting you in the flow of the new energy, and the fire elements will keep this life force
strong, fle*ible. "t will keep this energy abundant and tuned to the new fre.uencies you
have integrated today. &ive thanks to her for that which she brings you, the support she
offers you, and the love she gives you. &ive thanks to yourself for the choice you made to be
here today. &ive thanks to your /aster &uide for agreeing to work with you, and ensuring
that this program be completely instilled on every level, and anchored firmly in your physical
reality.
ake a deep breath in as you draw your consciousness back into your physical body$ as you
e*hale, e*tend roots through the soles of your feet into the earth. ake another deep breath
in, and as you e*hale draw more of your energy into your body, aligning it along your spine,
out through your base, and into the core of /other )arth, anchoring you firmly back into
your physical body. ake a moment now to stretch your arms and rotate your wrists, rotate
your neck and your shoulders drawing all your consciousness into your physical body to keep
you grounded. -otate your ankles, move your hips, and affirm your back in your body and
firmly grounded.
Beloved ones, the process you have just undergone is one of the more advanced we have
conducted with a group. he reason for the advancement of spiritual technology that we are
presenting at this time is because many of you are more ready than you think to take the
new fre.uencies of light into the world and share it with others who are ready for it, even if
they don1t think they are. he interactive sharing of these energies may not always
necessarily be in the form of therapies, or a healing session taking place. Aery often it may
be as simple interaction, in the sharing of kind words, a smile, a hug, or having a
conversation that is uplifting for both parties. his process is about keeping it simple. 3pirit
simplifies$ the ego complicates. 3o remind yourself that being an angelic messenger is not a
complicated task and is, in fact, e*tremely simple, and all it re.uires of you, is for you to be
yourself$ to respond to the spontaneous impulses you get to help a person, give them a kind
word, to walk up to a stranger and ask them do they need help, would they like to talk, can
you help, even if they say no, do not doubt yourself because your touch, that eye contact,
the word you spoke may have been all they needed for the energy transference to take
place.
You do not see the physical creations that take place once you have @left the building,5 so to
speak. You do not realise the positive changes your words and gestures make in peoples1
lives. hat is also because you are not aware of the invisible. You do not see the billions of
energies at work around you in every moment, but you are beginning to catch a glimpse of
it.
Congratulations in completing another lesson in the Cuantum Dniversity of /etaphysics$ the
official teachings of my /ystery 3chool, ones " share with you because " know you are able
to apply it. hese teachings are no longer a mystery, they are no longer secrets, and they
are there for you to utilise so as to make whatever change you desire. here is only one
rule, and that is to use it wisely. You are most welcome beloved ones$ now are there any
personal .uestions we can assist any of you with6
/0 & have one *ord Kuthumi) & have realised & have fear1 is this lin(ed to
anything and ho' do & 'or( through it2
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Beloved sister, all the fears one finds oneself grappling with, fear of intimacy, fear of
rejection, fear of being laughed at, humiliated, whatever it is, stems from a core fear pattern
implemented at a specific time in one1s life$ in the here and now, or in another timeline. he
information you have received today begins helping ones such as yourself to address these
fears from a different perspective.
7e ask you to perform a writing e*ercise. Begin writing down every aspect of intimacy you
fear, and why you fear it. "f you don1t know why you fear it, ask yourself, 4what feeling does
it evoke65 what images come to mind6 and write it all down. /any times one reacts fearfully
but there is no image in the mind, it is a feeling in the body. 3o if it is an ache in your left
shoulder, focus on the ache in your left shoulder. "magine that ache in your left shoulder
having a voice telling you what its need is. You may find the voice in your left shoulder say,
4" am afraid of the responsibility " have to take on as a woman in an intimate relationship. "
am afraid of the e*pectations my intimate partner might place upon me, because " am a
woman, " am afraid of having children. " am afraid of being a parent and how it will weigh
down upon me to carry those responsibilities.4 Do you see where it goes6
7hen you allow the voices of your body to communicate to you, and you allow all the
aspects of the self to speak, you will be blown away by what comes to you. You will be even
more surprised at how sometimes one1s fears are not even one1s own. You may have had to
listen to your mother, day in and day out, complain about how heavy the responsibilities are
to being a woman, how she has no power to deny her husband, to say no when it comes to
intimate action. 3he is tired, she does not want to, but because it is her duty, as a woman
she must perform. here is no space for a woman when she has a husband and children.
hat can be very off putting, on an unconscious level, to take on the role of being an
intimate partner to someone, being the nurturer to children. Do you understand6 7ork with
that beloved one. " assure you it will give you many revelations. Be sure to write down every
fear and write about each of those fears, so that your body can talk. %nd when you realise
your fears do not belong to you, then visualise yourself standing in front of your mother and
giving her all her fears back, so that you can e*perience intimacy from just being yourself.
%nother very creative task is to begin imagining yourself in an intimate relationship that you
feel secure in, that places no unrealistic e*pectations upon you. Perhaps you can even write
the story of 9your personal name: who found herself, who found the power of intimacy was
a gift to be e*plored$ for she had thrown away all the old cloaks of heaviness that weighed
down upon her, which belonged to others. 3he had a very e*citing boot sale, getting rid of
all these cloaks8 Do you understand6 +es & do understand) /ake it fun, play be creative.
"f you like, get yourself a big chart, paste pictures and words on it, make it e*citing and "
assure you the change will be life changing.
Beloved ones, the process " have given now can apply to any fear you have whether you are
male or female, simply adjust the process as necessary according to your situation or
circumstance.
%nd so it is beloved ones that we give thanks to you for gathering with us today$ for having
the foresight to know inside of you the benefits of what today1s process will bring for you.
%ll of you have done so well. You have overcome many obstacles. You have faced many of
the darkest aspects of yourself$ there is no reason why you can=t go further. hink of it this
way$ the worst is over. Your journey into the future is walking the upward spiral. 7e bless
you with everything you need to carry you through your times of deeper inner awakening,
and self2awareness. 7e embrace you in your times of releasing the old and integrating the
new. rust in the many invisible arms that hold you$ and know that not ever do you or have
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%ll -ights -eserved
9
you walked alone. /ay the light of ,atherB/other &od shine brightly upon the path where
you have chosen, and may all always be well in your world.
" am #uthumi, Cohan of the &olden -ay of love and wisdom, and " greet and bless you in
love. %donai.
Copyright ;otice 2 7e ask that you honour the 'aws of rust and "ntegrity and acknowledge
that none of this information may be used for monetary gain, be altered, translated,
reproduced, digitally recorded or deleted in part or whole or built upon in any way
whatsoever. he Palace of Peace has assigned translators for the channellings and may not
be translated by anyone other than these people. Please contact us infoEpalaceofpeace.net
if you would like this channelling in another language, or if you would like to translate this
material into your language. his information remains the sole intellectual property of
/ichelle /anders at all times.
Activities3/uestions0
ake out your journal and perform the following e*ercise as #uthumi suggests in the
channelling. (e talks about the fear of intimacy but you can write down any and every fear
you have?
@7e ask you to perform a writing e*ercise. Begin writing down every aspect of intimacy you
fear, and why you fear it. "f you don1t know why you fear it, ask yourself, 4what feeling does
it evoke65 what images come to mind6 and write it all down. /any times one reacts fearfully
but there is no image in the mind, it is a feeling in the body. 3o if it is an ache in your left
shoulder, focus on the ache in your left shoulder. "magine that ache in your left shoulder
having a voice telling you what its need is. You may find the voice in your left shoulder say,
4" am afraid of the responsibility " have to take on as a woman in an intimate relationship. "
am afraid of the e*pectations my intimate partner might place upon me, because " am a
woman, " am afraid of having children. " am afraid of being a parent and how it will weigh
down upon me to carry those responsibilities.4 Do you see where it goes6
Be sure to write down every fear and write about each of those fears, so that your body can
talk. %nd when you realise your fears do not belong to you, then visualise yourself standing
in front of your mother and giving her all her fears back, so that you can e*perience intimacy
from just being yourself.5
%nother very creative task is to begin imagining yourself in an intimate relationship that you
feel secure in, that places no unrealistic e*pectations upon you. Perhaps you can even write
the story of 9your personal name: who found herself, who found the power of intimacy was
a gift to be e*plored$ for she had thrown away all the old cloaks of heaviness that weighed
down upon her, which belonged to others. 3he had a very e*citing boot sale, getting rid of
all these cloaks8 /ake it fun, play be creative. "f you like, get yourself a big chart, paste
pictures and words on it, make it e*citing and " assure you the change will be life changing.
Beloved ones, the process " have given now can apply to any fear you have whether you are
male or female, simply adjust the process as necessary according to your situation or
circumstance.5
www.palaceofpeace.net /ichelle /anders 0
%ll -ights -eserved
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