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SPB-7 Series SmartPower

®
7-Speed Electronic Blender
INSTRUCTION AND
RECIPE BOOKLET
For your safety and continued enjoyment of this product, always read the instruction book carefully before using.
2
IMPORTANT SAFEGUARDS
When using an electrical appliance, basic safety precautions should always
be followed, including the following:
1. READ ALL INSTRUCTIONS BEFORE USING.
2. To protect against the risk of electrical shock, do not put motor base of
blender in water or other liquid.
3. This appliance should not be used by or near children or individuals with cer-
tain disabilities.
4. Unplug from outlet when not in use, before putting on or taking off parts,
and before cleaning or removing contents from blender jar. Never put hands
into the blender jar or container, or handle the blades with appliance
plugged in.
5. Avoid contact with moving parts.
6. Do not operate any appliance with a damaged cord or plug or after the
appliance malfunctions, or is dropped or damaged in any manner. Return
appliance to nearest Cuisinart service facility for examination, repair, and/or
mechanical or electrical adjustment.
7. The use of attachments, including canning or ordinary jars, not recommend-
ed or sold by Cuisinart may cause fire, electrical shock, or risk of injury to
persons.
8. Do not use outdoors.
9. Do not let cord hang over edge of counter or table or touch hot surfaces.
10. Keep hands and utensils out of jar while blending, to reduce the risk of
severe injury to persons or damage to blender itself. A rubber or plastic
spatula may be used but must be used only when the blender is turned OFF.
11. When blender is in ON mode, and LED lights are flashing or glowing, do not
touch cutting assembly, interfere with blade movement, or remove blender jar
cover. Accidentally touching a speed button may activate the blender.
12. BLADES ARE SHARP. HANDLE CAREFULLY.
13. To reduce the risk of injury, never place cutting assembly on base unless the
blender jar is properly attached.
14. Always operate blender with the cover in place.
15. Never leave your blender unattended while running.
16. When blending HOT liquids, remove measured pour lid (center piece of cover)
to allow steam to escape.
17. Twist on locking ring firmly. Injury can result if moving blades accidentally
become exposed.
18. Do not use an extension cord with this unit. Doing so may result in fire, elec-
trical shock, or personal injury.
Regarding your cord set: A longer cord has been provided so that you will
have flexibility in positioning your Cuisinart
®
SmartPower
®
Blender near an
electrical outlet. Exercise care when using the longer cord, to avoid entan-
gling or tripping over the cord. The longer cord should be arranged so that it
will not drape over the counter or tabletop, where it can be pulled on by chil-
dren or tripped over. Excess cord should be stored in the cord storage area
at the back of the blender base to avoid injury caused by the longer cord.
19. Wash the blender jar, cutting assembly, locking ring, and cover before first
use.
20. WARNING: TO REDUCE THE RISK OF ELECTRICAL SHOCK OR FIRE, DO
NOT REMOVE THE BASE PANEL. NO USER SERVICEABLE PARTS ARE
INSIDE. REPAIR SHOULD BE DONE ONLY BY AUTHORIZED PERSONNEL.
21. WARNING: FLASHING LIGHT INDICATES BLENDER IS READY TO
OPERATE. DO NOT TOUCH BLADES.
22. Do not operate your appliance in an appliance garage or under a wall
cabinet. When storing in an appliance garage always unplug the
unit from the electrical outlet. Not doing so could create a risk of fire,
especially if the appliance touches the walls of the garage or the door
touches the unit as it closes.
SAVE THESE INSTRUCTIONS
FOR HOUSEHOLD USE ONLY
NOTICE
This appliance has a polarized plug (one prong is wider than the other). To
reduce the risk of electric shock, this plug will fit into a polarized outlet only
one way. If the plug does not fit fully into the outlet, reverse the plug. If it still
does not fit, contact a qualified electrician. Do not modify the plug in any way.
This appliance comes with a resettable thermal fuse to prevent damage to
the motor in case of extreme overload. Should the unit shut off unexpect-
edly, unplug it and let it cool for at least 15 minutes before continuing (see
“To reset the unit” on page 5).
3
UNPACKING INSTRUCTIONS
1. Place the gift box containing your Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender on a flat, sturdy surface before unpacking.
2. Remove instruction booklet and other printed materials from top of
corrugated insert. Next remove the top corrugated insert.
3. Carefully lift blender base from box and set aside.
4. Remove the lower corrugated insert containing the blender jar
assembly. Be careful not to tip the jar when removing.
5. Remove any additional literature from the box.
To assemble the blender, follow the Assembly instructions on page 4 of
this instruction booklet. Replace all corrugated inserts in the box and
save the box for repackaging.
Before using for the first time: Wash all parts according to the
Cleaning and Maintenance section on page 6 of this booklet to remove
any dust or residue.
CONTENTS
Important Safeguards . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Unpacking Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Features and Benefits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Use and Care/Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Helpful Reminders . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Easy Reference Guides . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Cleaning and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Do’s and Don’ts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Recipe Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Recipes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Warranty Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
FEATURES AND BENEFITS
1. Cover
Just press on. Tight fitting seal resists leakage.
2. 2-oz. Measured Pour Lid
Allows you to measure and add ingredients without removing the cover.
3. 40-oz. Glass Jar
with Dripless Pour Spout
Has a unique, sturdy, widemouth design and a dripless pour spout for
no mess pouring.
4. Leak-proof Rubber Gasket
(not shown) Holds the glass jar snugly in position for safe operation.
5. High-quality Cutting Assembly
Is strong enough for all blender
tasks, including tough jobs, from ice
crushing to chopping delicate herbs.
6. Locking Ring
Is self-aligning so that the glass
blender jar slides easily into position.
7. Heavy-duty Motor Base
Is so sturdy and stable, it will not
“walk” on your counter – even dur-
ing ice crushing!
8. 7-Speed Touchpad Control with
Indicator Lights
Is easy to use, read and clean. The
red LED lights clearly indicate what
blender speed you are using.
8a. Pulse at Any Speed Button
Allows you to pulse at any speed
from high to low, so you can blend
ingredients only as much as needed.
8b. Ice Crush Button
This button is preset to the best
speed for crushed ice.
9. Slip-proof Feet
Prevent movement during use and prevent damaging marks on coun-
tertops or tables.
10. Cord Storage (not shown)
Keeps countertop safe and neat by conveniently
storing excess cord.
2.
1.
3.
5.
6.
7.
8.
9.
8a.
8b.
4
ASSEMBLY
To use your Cuisinart
®
SmartPower
®

7-Speed Electronic Blender, begin
by assembling the blender jar.
1. Turn the blender jar (a) upside down,
and place it flat on a sturdy surface.
2. Position the rubber gasket (b) on the
round opening on the bottom of the
blender jar.
3. Turn the cutting assembly (c) upside
down, and place the blade end in the
blender jar opening. Note: Blades are
sharp. handle carefully.
4. Secure the rubber gasket and cutting
assembly into position by placing the
smaller opening of the locking ring (d)
on top of the cutting assembly. Engage threads by twisting the locking
ring clockwise until tightened. Make sure locking ring is tightly fastened
to blender jar. Once assembled, turn the blender jar right-side up.
5. Push the cover onto the top of the blender jar. Insert the measured pour
lid into the cover.
6. Place the blender jar on the motor base so that the jar markings are fac-
ing you and the handle is positioned to one side.
7. Plug in power cord. Your blender is now ready to be used.
HELPFUL REMINDERS
º Once the cover is in position, additional ingredients can be added dur-
ing blending by simply lifting the measured pour lid, adding ingredients,
and replacing the measured pour lid.
º Cover should always be in place while the unit is on.
º Warning: Do not place blender jar onto base while motor is running.
º Do not twist locking ring from blender jar when removing blender jar
from base. Simply lift blender jar from motor base.
º Boiling liquid or solid frozen foods (with the exception of ice cubes or
½-inch [1.3 cm] pieces of frozen fruit) should never be placed in the
blender jar.
º Do not place ice, frozen foods or very cold liquids in a blender jar which
has come directly from a hot dishwasher.
º Do not place very hot liquids or foods in a blender jar which has come
directly from the freezer. Boiling liquids should cool for 5 minutes before
being placed in blender jar.
º Follow Cleaning and Maintenance instructions on page 6, prior to your
first use.
OPERATION
1. Place the motor base of your Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender onto a flat, sturdy surface. It is important that the
surface be clean and dry. Assemble the blender by following the assem-
bly instructions. Once the jar is assembled and is in position on the
motor base, plug the Cuisinart
®
SmartPower
®
Electronic Blender into an
electrical outlet.
2. Add all necessary ingredients to the blender jar, and replace the cover.
You may add more ingredients by lifting the measured pour lid and
dropping ingredients through the fill area. Replace the measured pour
lid after adding ingredients. Do not place hands into blender jar with
blender plugged in.
Note: Add liquid ingredients first, then follow with solid ingredients. This
will provide more consistent blending and prevent unnecessary stress
on the motor.
Note: To remove blender jar cover, lift edge of cover upwards. Lifting
measured pour lid will not remove cover.
3. To start blending: Press the On button. The red On LED light will flash,
indicating that the blender is turned on but no speed has been selected.
4. Press the desired blending speed: Both the On indicator light and
the activated speed indicator light will glow. The blender will now be
functioning at the desired speed. It is possible to switch speeds without
pressing the Off button, by simply pushing the next desired speed but-
ton.
5. To stop the blending process: Re-press the activated speed button.
The blending process will stop. The red On indicator light will continue
to flash to let you know that the blender is still on and can be reactivat-
ed by pushing the desired speed button. The blender can be completely
deactivated and stopped at any speed by pushing the Off button. You
will need to press the On button again to continue blending.
d.
a.
b.
c.
5
6. To reset the unit: This appliance features an advanced resettable ther-
mal fuse. In the event of an overload condition, the unit will shut down
to protect the motor from overheating.
To reset the appliance when this happens, unplug the unit and let it cool
for a minimum of 15 minutes. Then, reduce the contents of the blender
jar or work bowl and/or clear any jams. Restart the unit as noted in the
operating directions.
7. Pulse mode: While the blender is turned on, you can create a burst of
power for quick, efficient blending, by activating the pulse function. To
do so, first push the Pulse button, which will cause the pulse indicator
light to flash. Next, push and release the desired speed button. Repeat
as desired. You determine the duration of each pulse. While pulsing, all
indicator lights (the on, the pulse, and the
desired speed) will glow. The pulse function can be used to break apart
larger pieces of food or to control the texture of food when chopping.
The pulse function is also effective in starting the blending process
when you do not want continuous power, or when processing items
which do not require an extended amount of blending.
8. To crush ice: The SmartPower
®
7-Speed Electronic Blender motor
is strong enough to crush ice without liquid at any speed; however,
for your convenience, we have preset the best speed for ice crushing.
To give you greater control, the ice crush function automatically oper-
ates as a pulse function. To crush ice, place ice cubes in the blender jar,
and place the cover and the measured pour lid on the blender jar. Press
the On button. Press the Ice Crush button in short pulses until ice is
crushed to desired consistency. See the Recipe Tips section on page 8
for more details.
QUICK REFERENCE GUIDE
To activate blender Press On – The blender is in On mode.
To begin blending Press desired speed button.
To change speeds Press desired speed button.
To pulse In On mode press Pulse, then press
and release desired speed button as needed.
To crush ice In On mode, press and release
Ice crush button as needed.
To stop blending Press Off button.
(and deactivate blender)
To stop blending Release button.
(in pulse or ice crush mode)
To stop blending in stir, Press speed button again. This will return the
Chop, Mix, Purée, blender to On mode. Press Off button to
or Liquefy Mode turn blender off.
SPEED SELECTION GUIDE
Refer to this guide to choose the best blender speed for your desired result.
Ingredient/Recipe Speed Result
Reconstituting frozen Stir Smooth and full-bodied
juice concentrate
Mayonnaise Stir Thick and creamy
Salad dressings Stir Desired consistency
Nuts (shelled, ½ cup Chop Coarse to fine
or less at a time)
Heavy or whipping cream Mix Thick creamy topping
Bread, cookies or crackers Mix Coarse to fine as desired
(add ½-inch pieces, 1 cup or
less at a time)
Grating/chopping citrus Purée Uniformly fine
zest (add 1 to 2 tsp. sugar
or salt from recipe)
Baby food/fruit and Purée Smooth and creamy
vegetable purée
Smoothies, shakes, Liquefy Smooth, creamy and thick
health drinks
Frozen cocktails Liquefy Thick and slushy
Hard cheeses Liquefy Coarse to fine
Spices Liquefy Coarse to fine
Ice Ice Crush Coarse crush to snowy
6
9. To dislodge food: Use a rubber or plastic spatula to help remove food
lodged around the cutting assembly. Do not use spatula until you have
turned the blender off. Replace the cover and measured pour lid and
continue blending, if necessary. Make sure spatula is not inside the
blender jar before blending.
10. When finished blending: Press the Off button and unplug the blender
from the electrical outlet. Never remove the blender jar from the motor
base until the blender is off. Do not twist locking ring from blender jar
when removing jar from motor base. Simply lift blender jar from motor
base. Do not place hands into blender jar with blender plugged in.
CLEANING AND MAINTENANCE
Always unplug your Cuisinart
®
SmartPower
®
7-Speed Electronic Blender from
the electrical outlet before cleaning. The blender is made of corrosion-resistant
parts which are easy to clean. Before first use and after every use, clean each
part thoroughly. Periodically check all parts before reassembly. If any part is
damaged or blender jar is chipped or cracked, DO NOT USE BLENDER.
Remove the blender jar from the motor base by lifting straight up and away.
Twist off the locking ring by turning counterclockwise.
Remove the cutting assembly and rubber gasket. Wash in warm soapy
water, rinse, and dry thoroughly. Place the locking ring in the upper rack of
the dishwasher or wash in warm water.
CAUTION: Handle the cutting assembly carefully. It is SHARP and may
cause injury. Do not attempt to remove blades from cutting assembly.
Remove the blender jar cover and the measured pour lid. Wash in warm,
soapy water; rinse and dry thoroughly, or place in upper rack of dishwasher.
The blender jar must be washed in warm soapy water and rinsed and dried
thoroughly. The blender jar can also be placed upside down in dishwasher.
Finally, wipe the motor base clean with a damp cloth to remove any residue,
and dry thoroughly. Never submerge the motor base in water or other liquid,
or place in a dishwasher.
Any other servicing should be performed by an authorized service
representative.
Tip: You may wish to clean your blender cutting assembly as follows: Squirt a
small amount of dishwashing liquid into assembled blender jar and fill halfway
with warm water. Run on STIR for 15 seconds. Repeat, using clean tap water.
Empty blender jar and carefully disassemble parts. Wash cutting
assembly, gasket and locking ring in warm, soapy water. Rinse and dry all
parts thoroughly.
DOs and DON’Ts
WHEN USING YOUR BLENDER
Do:
º Make sure the electrical outlet is rated at the same voltage as that stat-
ed on the bottom of the blender motor base.
º Always use the blender on a clean, sturdy and dry surface.
º Always add liquid ingredients to the blender jar first, then add remaining
ingredients. This will ensure that ingredients are uniformly mixed.
º Cut most foods into cubes approximately ½ inch (1.3 cmj to 1 inch (2.5
cm) to achieve a more uniform result. Cut all cheeses into pieces no
larger than ½ inch (1.3 cm).
º Use the measured pour lid to measure liquid ingredients such as alco-
hol. Replace measured pour lid after ingredients have been added.
º Use a rubber or plastic spatula as needed, only when the blender
is turned off. Never use metal utensils, as damage may occur to the
blender jar or cutting assembly.
º Place cover on firmly. Always operate the blender with the cover on.
º Make sure locking ring is tightly attached to blender jar.
º Always remove locking ring, cutting assembly, and rubber gasket before
cleaning.
º When scraping the blender jar with a spatula, remove the food from the
sides of the blender jar and place food in the center of the blender jar,
over the cutting assembly.
º When chopping fresh herbs, garlic, onion, zest, bread crumbs, nuts,
spices, etc., make sure the blender jar and cutting assembly are com-
pletely dry.
º lf food tends to stick to the sides of the blender jar when blending,
pulse in short bursts.
º Pulses should be short bursts. Space the pulses so the blades stop
rotating between pulses.
7
Don’t:
º Don't store food or liquids in your blender jar.
º Don't place cutting assembly and locking ring onto motor base without
the blender jar attached.
º Blender will not mash potatoes, knead heavy dough, or beat egg
whites.
º Don't remove blender jar while unit is on. Keep the blender jar cover on
the blender jar while blending.
º Don't twist locking ring from blender jar when removing blender jar from
motor base. Simply lift blender jar from motor base.
º Don't overprocess foods. Blender will achieve most desired results in
seconds, not minutes.
º Don't overload blender. lf the motor stalls, turn the blender off immedi-
ately, unplug the unit, and remove a portion of the food, then continue.
º Don't use any utensil inside the blender jar while the motor is on.
º Don't use any container or accessories not recommended by Cuisinart.
Doing so may result in injury.
º Don't place hands inside the blender jar when blender is plugged in.
º Don't add boiling liquids or frozen foods (except ice cubes or ½ inch
pieces of frozen fruit) to glass blender jar. Boiling liquids should cool for
5 minutes before being placed in blender jar.
RECIPE TIPS
The simple recipes that follow include some old Cuisinart favorites as well
as some creative combinations that are sure to please your friends and
family. Thanks to the superior ice crushing power of the SmartPower
®

7-Speed Electronic Blender, you’ll also be able to make
delicious frozen drinks.
Chopping Nuts
Pulse ½ cup of nuts (shells removed) on chop 4 to 5 times. Turn blender
off; scrape blender jar with spatula. Turn blender on and pulse on Chop 2
to 3 times. Turn blender off. Pulse fewer times for more coarsely chopped
results. For best results, process no more than 1 cup at a time.
Bread, Cookie or Cracker Crumbs
For best results, use day old bread (drier bread works best). Break bread
slices into ½ inch pieces, and process no more than 1 cup of pieces at
a time on mix for 5 to 10 seconds. Crackers and cookies should also be
broken into ½ inch pieces; process 1 cup at a time on Mix for 10 to 15 sec-
onds. Turn blender off.
Crushing Ice
Add up to 10 large ice cubes to blender jar. Press the Ice Crush button,
using short bursts, 10 times, or until cubes are the consistency of snow.
Turn blender off. Pulse fewer times if coarsely chopped ice is desired.
Grating Citrus Zest
For best results, blender jar and cutting assembly must be clean and dry.
Remove zest from fruit in strips (using vegetable peeler). Use no more than
8 strips at a time (zest of one medium lemon). Cut strips in half. Add strips
and 1 teaspoon sugar (from recipe) to the blender jar. Blend on Liquefy for
15 to 20 seconds. Turn blender off.
Baby Food
Combine ½ cup cooked vegetables, fruit or meat with 3 tablespoons liquid
(water, milk or fruit juice) in the blender jar. Blend on Purée for 15 to 20 sec-
onds. Add more liquid if necessary and process again. Turn blender off.
Grinding Hard Cheese
Cut cheese into ½ inch pieces. Blend on Liquefy for 30 seconds. Turn
blender off. For best results, grind no more than 3 ounces of cheese at a
time.
8
Grinding Spices
For best results, blender jar and cutting assembly must be clean and dry.
Add ¼ to ½ cup of spices/seeds/peppercorns to blender jar. Blend on
Liquefy for 30 to 35 seconds. Turn blender off.
Whipping Cream
Whip 1 cup of cream (whipping or heavy cream) at a time. Blend on Mix,
and process for 45 to 60 seconds or until creamy and smooth. If making
sweetened cream, add sugar after 10 seconds. Turn blender off. Makes
about 1 cup.
Puréeing Sun-Dried Tomatoes
Rehydrate 1 ounce of tomatoes in 1 cup boiling water. Allow to sit for 10
minutes or until softened. Add tomatoes and water to blender jar. Cover and
pulse on Liquefy 5 times; then run continuously on Liquefy for 15 to 20 sec-
onds. Turn blender off. Drain in fine strainer if desired. Makes about ½ cup
of puréed tomatoes.
RECIPES
Frozen Beverages
Frozen Cranberry-Orange Mimosas
Makes ten 5½-ounce servings
1 cup cranberry juice cocktail, chilled
1 cup orange juice, chilled
1½ cups ice cubes
1 bottle (750 ml) brut champagne, chilled
Place cranberry juice, orange juice, and ice cubes in jar of Cuisinart
®
SmartPower
®

7-Speed Electronic Blender in order listed. Place cover on jar. Turn blender on and
process on Liquefy until thick and frothy, about 30 to 40 seconds. Turn blender off.
Pour /

cup juice mixture into each champagne glass. Top with chilled champagne.
Serve immediately.
Nutritional information per serving:
Ca|o||es 32 (0% f|om fatI º ca|o. 8g º o|o. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 14mg º ca|c. 3mg º f|oe| 1g
Frozen Fruit Daiquiri
Makes five 4-ounce servings
4 ounces frozen limeade concentrate, thawed
3 ounces light rum
2 cups ice cubes
1 cup ripe fruit, cut into 1-inch pieces
(strawberries, bananas, peaches)
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Liquefy until slushy,
about 45 to 50 seconds. Turn blender off. Serve immediately.
Nutritional analysis per serving:
Ca|o||es 90 (0% f|om fatI º ca|o. 13g º o|o. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 3mg º ca|c. 5mg º f|oe| 1g
9
Frozen Daiquiri
Makes four 4-ounce servings
4 ounces frozen limeade concentrate, thawed
3 ounces light rum
2 cups ice cubes
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Liquefy until slushy,
about 45 to 50 seconds. Turn blender off. Serve immediately.
Nutritional information per serving:
Ca|o||es 105 (0% f|om fatI º ca|o. 14g º o|o. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 4mg º ca|c 0mg º f|oe| 0g
Rum and Orange Freeze
Makes four 4-ounce servings
1 cup orange juice
1½ ounces dark rum
1 cup ice cubes
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Liquefy until slushy,
about 30 seconds. Turn blender off. Serve immediately.
Nutritional information per serving:
Ca|o||es 45 (0% f|om fatI º ca|o. 6g º o|o. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 2mg º ca|c. 6mg º f|oe| 0g
Margarita
Makes four 4-ounce servings
½ cup lime juice
4 ounces tequila
1 tablespoon granualted sugar
2 cups ice cubes
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Liquefy until slushy,
about 45 to 60 seconds. Turn blender off. Serve immediately.
Nutritional information per serving:
Ca|o||es 94 (0% f|om fatI º ca|o. 6g º o|o. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 4mg º ca|c. 4mg º f|oe| 0g
Piña Colada
Makes two 6-ounce servings
½ cup unsweetened pineapple juice
2 ounces sweetened cream of coconut
2 ounces dark rum
1 cup ice cubes
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Liquefy until slushy,
about 45 to 50 seconds. Turn blender off. Serve immediately.
Nutritional information per serving:
Ca|o||es 143 (25% f|om fatI º ca|o. 10g º o|o. 1g º fat 4g º sat. fat 2g
º c|o|. 11mg º sod. 17mg ºca|c. 14mg º f|oe| 1g
Milk Shakes/Frappes
Orange Creamsicle
Makes one 12-ounce serving
¾ cup fat-free milk
2 scoops (8 ounces) orange sherbet
2 tablespoons instant fat-free dry milk
½ teaspoon vanilla extract
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Liquefy until smooth,
about 30 seconds. Turn blender off. Serve immediately.
Nutritional information per serving:
Ca|o||es 396 (9% f|om fatI º ca|o. 76g º o|o. 14g º fat 4g º sat. fat 3g
º c|o|. 20mg º sod. 265mg º ca|c. 411mg º f|oe| 5g
10
Chocolate Milk Shake
Makes two 8-ounce servings
1 cup reduced fat milk
1 scoop (4 ounces) vanilla ice cream
2 tablespoons chocolate syrup
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Purée until smooth
and creamy, about 25 to 30 seconds. Serve immediately.
Variation: For a strawberry milk shake, substitute strawberry syrup and strawberry
ice cream.
Nutritional information per serving:
Ca|o||es 243 (41% f|om fatI º ca|o. 29g º o|o. 7g º fat 11g º sat. fat 7g
º c|o|. 34mg º sod. 127mg º ca|c. 234mg º f|oe| 1g
Cappuccino Shake
Makes four 8-ounce servings
1 cup espresso coffee or strong coffee
½ cup half-and-half
¼ cup granulated sugar*
1 cup ice cubes
ground cinnamon
Place all ingredients except cinnamon in jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender in order listed. Place cover on jar. Turn blender on and process on
Liquefy until smooth, about 25 to 30 seconds. Pour into glasses, and sprinkle with
cinnamon. Serve immediately.
*Use less sugar (about 3 tablespoons) if a less sweet beverage is desired.
Variation: Pour mixture into ice cube trays, and freeze until solid. Place in blender
jar, and crush, using Ice Crush to make a refreshing frozen dessert.
Nutritional information per serving:
Ca|o||es 87 (31% f|om fatI º ca|o. 14g º o|o. 1g º fat 3g º sat. fat 2g
º c|o|. 11mg º sod. 14mg º ca|c. 33mg º f|oe| 0g
Ice Cream Soda
Makes two 12-ounce servings
1 cup reduced fat milk
1 scoop (4 ounces) vanilla ice cream
2 tablespoons chocolate syrup
1 cup ginger ale
Place milk, ice cream, and chocolate syrup in jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender in order listed. Place cover on jar. Turn blender on and process on
Purée until smooth and creamy, about 40 to 45 seconds. Turn blender off. Divide
ginger ale into two tall glasses (about 14 to 16 ounces each). Add ice cream mixture,
and stir gently. Serve immediately.
Nutritional information per serving:
Ca|o||es 287 (34% f|om fatI º ca|o. 40g º o|o. 7g º fat 11g º sat. fat 7g
º c|o|. 34mg º sod. 136mg º ca|c. 238mg º f|oe| 1g
Mocha Shake
Makes one 12-ounce serving
1 teaspoon instant coffee crystals
1 tablespoon hot water
½ cup reduced fat milk
2 scoops (8 ounces) vanilla low-fat frozen yogurt
or vanilla ice milk
2 tablespoons chocolate syrup
Dissolve coffee crystals in hot water, and place in jar of Cuisinart
®
SmartPower
®

7-Speed Electronic Blender. Add remaining ingredients in order listed. Place cover
on jar. Turn blender on and process on Purée until smooth, about 25 to 30 seconds.
Turn blender off. Serve immediately.
Nutritional information per serving:
Ca|o||es 479 (28% f|om fatI º ca|o. 71g º o|o. 15g º fat 15g º sat. fat 7g
º c|o|. 43mg º sod. 255mg º ca|c. 540mg º f|oe| 1g
11
Smoothies
All-Fruit Smoothie
Makes six 6-ounce servings
¹∕
³
cup orange juice
1 cup cantaloupe, cut into 1-inch pieces
1 cup raspberries
1 cup canned pineapple chunks, drained
1 cup navel orange segments, cut into 1-inch pieces
1 cup strawberries, cut into 1-inch pieces
1 medium banana, cut into 1-inch pieces
1 cup ice cubes
Layer the ingredients in the jar of Cuisinart
®
SmartPower
®
7-Speed Electronic
Blender in the order listed. Do not pack fruit tightly into jar. Place cover on jar. Turn
blender on and process on Liquefy until smooth, about 30 to 40 seconds. Turn
blender off. Serve immediately.
Note: The riper the fruit, the sweeter the smoothie.
Nutritional information per serving:
Ca|o||es 92 (0% f|om fatI º ca|o. 22g º o|o. 1g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 5mg º ca|c. 30mg º f|oe| 4g
Banana-Pineapple Freeze
Makes two 8-ounce servings
1 cup unsweetened pineapple juice
½ medium banana, cut into 1-inch pieces
¼ cup instant fat-free dry milk
1 cup ice cubes
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Liquefy until smooth,
about 25 to 30 seconds. Turn blender off. Serve immediately.
Nutritional information per serving:
Ca|o||es 152 (0% f|om fatI º ca|o. 32g º o|o. 6g º fat 0g º sat. fat 0g
º c|o|. 3mg º sod. 87mg º ca|c. 124mg º f|oe| 2g
Dips/Spreads/Appetizers
Fo| oest |es0|ts w|en o|end|ng f|es| |e|os, t|e |e|os,
o|ende| |a| and c0tt|ng assemo|y m0st oe d|y and c|ean.
Hummus
Makes 2¼ cups
½ cup fresh lemon juice
2 cups canned, cooked garbanzo beans, drained
2 tablespoons water
4 medium garlic cloves, peeled, quartered
4 tablespoons tahini (optional)
1½ tablespoons olive oil
2 teaspoons table salt
1 teaspoon chopped parsley
Place lemon juice, garbanzo beans, water, garlic, tahini, olive oil and salt in jar of
Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in order listed. Place cover on
jar. Turn blender on and process on Liquefy until smooth, about 20 seconds. Turn
blender off. Scrape blender jar with a spatula. Turn blender on and process an
additional 25 to 30 seconds until smooth. Turn blender off. Transfer to a serving dish,
and sprinkle with parsley. Serve at room temperature.
Nutritional information per tablespoon:
Ca|o||es 40 (27% f|om fatI º ca|o. 6g º o|o. 1g º fat 1g º sat. fat 0g
º c|o|. 0mg º sod. 69mg º ca|c. 12mg º f|oe| 1g
Minted Yogurt Sauce
Makes two cups
2 cups lowfat vanilla yogurt
1 tablespoon granulated sugar
3 tablespoons fresh mint leaves
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Place
cover on jar. Turn blender on and process on Purée until well blended, about 10 to 15
seconds. Turn blender off. Serve chilled with fresh fruit.
Variation: Substitute fruit-flavored yogurt.
Nutritional information per tablespoon:
Ca|o||es 16 (0% f|om fatI º ca|o. 3g º o|o. 1g º fat 0g º sat. fat 0g
º c|o|. 1mg º sod. 8mg º ca|c. 27mg º f|oe| 0mg
12
Mexican Salsa Cruda
Makes two cups
1 (28-ounce cans) plum tomatoes, drained
¼ cup fresh cilantro leaves
2 jalapeño peppers, halved, seeded, cut into ½-inch pieces
1 small onion, peeled, cut into ½-inch pieces
1 teaspoon fresh lime juice
1 teaspoon table salt
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and pulse on Mix 5 to 6 times until
coarsely chopped. Turn blender off. Allow to sit for 1 to 2 hours to develop flavor.
Drain before serving if a thicker salsa is desired.
Nutritional information per tablespoon:
Ca|o||es 8 (0% f|om fatI º ca|o. 2g º o|o. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 76mg º ca|c. 3mg º f|oe| 0g
Spicy Crabmeat Dip
Makes 1¾ cups
¹/³ cup whole or reduced fat milk
1 cup lowfat sour cream
¼ cup lowfat mayonnaise
1 can (6 ounces) crabmeat, drained (about ¾ cup)
1 tablespoon fresh chopped chives
1½ teaspoons prepared horseradish
¼ teaspoon ground white pepper
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Purée until well
blended, about 20 to 25 seconds. Turn blender off. Scrape jar with a spatula. Turn
blender on and process an additional 20 to 25 seconds until well combined.
Refrigerate 1 to 2 hours before serving to develop flavor.
Nutritional information per tablespoon:
Ca|o||es 34 (53% f|om fatI º ca|oo. 2g º o|ot. 2g º fat 2g º sat. fat 1g
º c|o|. 15mg º sod. 91mg º ca|c. 23mg º f|oe| 0g
Chunky Guacamole
Makes 1½ cups
¼ cup fresh cilantro leaves
1 medium garlic clove, peeled, quartered
1 small scallion, trimmed, cut into 1 inch pieces
½ small green chili, seeded and quartered
¼ teaspoon table salt
¹∕8 teaspoon chili powder
½ cup nonfat plain yogurt
2 tablespoons fresh lemon juice
1 small plum tomato, cut into ½ inch pieces
2 small ripe avocados, peeled, pits removed,
cut into ½- inch pieces
Place cilantro, garlic, scallion, chili, salt, and chili powder in jar of Cuisinart
®

SmartPower
®
7-Speed Electronic Blender. Place cover on jar. Turn blender on and
pulse on Stir until coarsely chopped, about 5 to 6 times. Add yogurt, lemon juice,
and tomato pieces. Pulse on Stir until coarsely chopped (about 5 times), then run
continuously on stir until combined, about 10 seconds. Add avocado pieces, and
pulse on Stir to combine, about 10 times. Turn blender off. Scrape jar with a spatula.
Turn blender on. Run continuously on Stir until combined, but still chunky, about 10
seconds. Turn blender off.
Tip: To prevent browning, bury the pit in the center of the mixture for serving or
storage.
Nutritional information per tablespoon:
Ca|o||es 39 (69% f|om fatI º ca|oo. 2g º o|ot. 1g º fat 3g º sat. fat 0g
º c|o|. 0mg º sod. 30mg º ca|c. 13mg º f|oe| 1g
13
Sauces/Dressings
Chocolate Sauce
Makes six tablespoons
3 1-ounce squares semisweet chocolate,
each broken into 8 pieces
1½ teaspoons granulated sugar
¼ cup boiling water, cooled for 5 minutes
Place chocolate and sugar in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic
Blender. Place cover on jar. Turn blender on and process on Liquefy until coarsely
chopped, about 10 to 15 seconds. Add water, and process on Liquefy until smooth,
about 10 seconds. Turn blender off. Serve immediately or cool and refrigerate in an
airtight container for up to 4 weeks. Reheat before serving.
Nutritional information per tablespoon:
Ca|o||es 85 (53% f|om fatI º ca|o. 9g º o|o. 1g º fat 5g º sat. fat 3g
º c|o|. 0mg º sod. 0mg º ca|c. 5mg º f|oe| 1g
NonFat Herbed Salad Dressing
Makes one cup
1 cup fresh parsley
1 small shallot, peeled and quartered
1½ tablespoons fresh dill weed
1 tablespoon celery seed
1 tablespoon fresh cilantro
1 tablespoon fresh oregano
¼ teaspoon ground white pepper
¼ teaspoon kosher salt
¹∕
³
cup fat-free milk
½ cup fat-free plain yogurt
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1 tablespoon balsamic vinegar
Place parsley, shallot, dill, celery seed, cilantro, oregano, pepper, and salt in the jar
of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Place cover on jar. Turn
blender on and pulse on Stir until coarsely chopped, about 5 times. Turn blender off.
Scrape jar with a spatula. Turn blender on and pulse on Stir 5 times. Add milk,
yogurt, lemon juice, mustard, and vinegar in order listed; process on Stir until well
blended, about 15 to 20 seconds. Turn blender off. Store in the refrigerator for up to
2 weeks in an airtight container.
Nutritional information per tablespoon:
Ca|o||es 12 (0% f|om fatI º ca|oo. 2g º o|ot. 1g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 71mg º ca|c. 38mg º f|oe| 0g
Tomato Sauce
Makes four servings
1 can (28-ounces) Italian plum tomatoes, drained
2 medium shallots, peeled, cut into ½-inch pieces
½ teaspoon dried oregano
½ teaspoon table salt
½ teaspoon granulated sugar
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Purée until coarsely
chopped, about 10 to 15 seconds. Turn blender off. Transfer to skillet or saucepan;
simmer over medium-low heat, stirring occasionally, until thick, about 20 to 30
minutes.
Note: Purée 20 to 25 seconds for a smoother sauce.
Nutritional analysis per serving:
Ca|o||es 57 (16% f|om fatI º ca|o. 10g º o|o. 2g º fat 1g º sat. fat 0g
º c|o|. 0mg º sod. 312mg º ca|c. 25mg º f|oe| 2g
Pesto Sauce
Makes eight servings
3 ounces Parmesan cut into ½-inch pieces
3 small garlic cloves, peeled and quartered
¾ cup extra virgin olive oil
2 cups fresh basil leaves, loosely packed
¼ cup toasted pine nuts
Place cheese in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Place
cover on jar. Turn blender on and blend on Liquefy until finely ground, about 30
seconds. Reserve. Add garlic, and blend on Liquefy until minced, about 15 seconds.
Add remaining ingredients in order listed including reserved cheese; blend on
14
Liquefy until combined, about 45 to 50 seconds. Turn blender off. Pesto may be
stored in refrigerator, in an airtight container, for up to 5 days. It also freezes well.
Nutritional analysis per serving:
Ca|o||es 262 (89% f|om fatI º ca|oo. 2g º o|ot. 5g º fat 26g º sat. fat 5g
º c|o|. 8mg º sod. 202mg º ca|c. 137mg º f|oe| 1g
Raspberry Sauce
Makes eight servings
12 ounces frozen raspberries, thawed, at room temperature
(about 1½ cups)
1 tablespoon granulated sugar
Place raspberries and sugar in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic
Blender. Place cover on jar. Turn blender on and pulse 5 times on Purée, then run
continuously on Purée until smooth, about 10 seconds. Turn blender off. Strain
mixture through a fine sieve. Store in an airtight container in the refrigerator. Serve
over ice cream or cheesecake.
Nutritional information per serving:
Ca|o||es 52 (0% f|om fatI º ca|o. 13g º o|o. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 0mg º ca|c. 6mg º f|oe| 2g
Classic Mayonnaise with Cooked Eggs
Makes 1 cup
1 large egg
1 large egg yolk
½ teaspoon granulated sugar
½ teaspoon unbleached, all-purpose flour
1 tablespoon white wine vinegar
1¼ teaspoons dry mustard
½ teaspoon table salt
¼ teaspoon ground white pepper
²∕
³
cup (6 ounces) vegetable oil
Have ready a pie plate filled with ice cubes and cold water. Place the whole egg, egg
yolk, sugar and flour in the jar of Cuisinart
®
SmartPower
®
7-Speed Electronic
Blender. Place cover on jar and press On button. Process on Stir until combined,
about 5 seconds. Transfer to a 7-inch nonstick skillet. Wash the jar, blade and lid
with hot water and soap; dry.
Over medium heat, using a heat-proof scraper, stir the egg mixture until it thickens to
the consistency of a thin custard, about 1 to 1½ minutes. Stir for ½ minute longer,
then remove the pan from the heat and place it in the prepared ice water bath,
stirring the egg mixture until it is cool.
Add the cooled egg mixture to the blender jar along with the vinegar, dry mustard,
salt, and pepper. Process on Stir to blend, about 15 seconds. With the machine
running on stir, add the ∕

cup of the oil in a very slow, steady stream, taking about 2
minutes. Hold the measured pour lid over the opening while adding oil to prevent
splattering. The mayonnaise will thicken gradually. Stop processing once all the oil
has been added and the mixture is emulsified. For a thicker mayonnaise, chill for one
hour or longer before serving. Store in an airtight container in the refrigerator for up
to 5 days.
Variation: Cholesterol-Free Mayonnaise: Substitute ½ cup pasteurized liquid egg
substitute for the egg and egg yolk. Omit the cooking/cooling steps. Substitute olive
oil for the vegetable oil.
Nutritional information per tablespoon of Classic Mayonnaise:
Ca|o||es 93 (96% f|om fatI º ca|o. 0g º o|o. 1g º fat 10g º sat. fat 1g
º c|o|. 27mg º sod. 77mg º ca|c. 3mg º f|oe| 0g
Low-Fat Blue Cheese Dressing
Makes 1 cup
1 cup fresh parsley
¹∕
³
cup fat-free milk
½ cup fat-free plain yogurt
2 ounces blue cheese, cut into ½-inch pieces
1 tablespoon fresh lemon juice
¼ teaspoon ground white pepper
¼ teaspoon table salt
Place parsley in the jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Place
cover on jar. Turn blender on and pulse on Stir until coarsely chopped, about 5
times. Add remaining ingredients in order listed, and blend on Stir until combined,
about 15 to 20 seconds. Turn blender off. Store in the refrigerator for up to 2 weeks
in an airtight container.
Nutritional information per tablespoon:
Ca|o||es 17 (53% f|om fatI º ca|o. 1g º o|o. 1g º fat 1g º sat. fat 1g
º c|o|. 3mg º sod. 96mg ºca|c. 46mg º f|oe| 0g
15
Classic Vinaigrette
Makes ¾ cup
1 small garlic clove, peeled and quartered
¾ cup vegetable oil
¼ cup red wine vinegar
1 tablespoon Dijon mustard
¹∕8 teaspoon ground white pepper
¹∕8 teaspoon table salt
Place garlic in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Place
cover on jar. Turn blender on and process on Liquefy until finely chopped, about 10
seconds. Add remaining ingredients in order listed, and blend on Stir until combined,
about 15 to 20 seconds. Turn blender off. Store in refrigerator in an airtight container
for up to 3 weeks.
Nutritional information per tablespoon:
Ca|o||es 126 (100% f|om fatI º ca|o. 0g º o|o. 0gº fat 14g º sat. fat 2g
º c|o|. 0mg º sod. 56mg º ca|c. 2mg º f|oe| 0g
Batters
Buttermilk Pancakes
Makes sixteen 4-inch pancakes
1½ cups lowfat buttermilk
2 large eggs
1¼ cups unbleached all-purpose flour
3 tablespoons vegetable oil
1 tablespoon granulated sugar
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon table salt
cooking spray
Place first eight ingredients, in order listed, in jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender (not vegetable oil cooking spray). Place cover on jar. Turn blender on
and blend on purée for 10 seconds. Turn blender off. Scrape blender jar with a spatula.
Turn blender on and blend on Purée for an additional 15 to 20 seconds. Turn blender
off.
Coat a large nonstick skillet or griddle with vegetable oil cooking spray, and heat
over medium heat. Pour batter into 4-inch pancakes. When they start to bubble, turn
and brown the other side, about 45 seconds. Repeat with remaining batter, coating
skillet with cooking spray as necessary.
Nutritional information per pancake:
Ca|o||es 75 (36% f|om fatI º ca|o. 9g º o|o. 3g º fat 3g º sat. fat 1g
º c|o|. 27mg º sod. 168mg º ca|c. 63mg º f|oe| 0g
Cuisinart Crêpes
Makes sixteen crêpes (about 8-9” diameter)
1²∕
³
cups warm water
3 tablespoons softened, unsalted butter,
cut into 1-inch pieces
1 cup unbleached all-purpose flour
3 large eggs
1 teaspoon vanilla extract
½ teaspoon table salt
cooking spray
Place first six ingredients, in order listed, into jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender (not cooking spray). Place cover on jar. Turn blender on and blend
on Mix for 10 seconds. Turn blender off. Scrape blender jar with a spatula. Turn
blender on and continue blending on Mix until smooth, about 5 to 10 seconds. Turn
blender off.
Refrigerate in a covered container for 2 hours before using. Store in an airtight
container in the refrigerator for up to 2 days. Stir well before using.
Coat a 9½-inch nonstick skillet with cooking spray, and place over medium heat.
Pour 3 tablespoons batter into skillet, and swirl to coat bottom of the pan evenly with
a thin film. Cook about 1 minute on each side, or until lightly browned.
Reserve crêpes. Repeat with remaining batter, coating pan with cooking spray as
necessary.
Serve with creamed chicken, fresh berries or sautéed apples.
Nutritional analysis per crêpe:
Ca|o||es 59 (46% f|om fatI º ca|o. 6g º o|o. 2g º fat 3g º sat. fat 2g
º c|o|. 46mg º sod. 107mg º ca|c. 26mg º f|oe| 0g
16
Honey Wheat Waffles
Makes six waffles (about 3 cups batter)
1½ cups whole milk
2 large eggs
¾ cup plus 2 tablespoons unbleached all-purpose flour
½ cup whole wheat flour
4 tablespoons unsalted butter, melted
2 tablespoons honey
1 teaspoon baking powder
1 teaspoon pure vanilla extract
½ teaspoon table salt
¼ teaspoon baking soda
Preheat waffle iron. Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender in order listed. Place cover on jar. Turn blender on and blend on
Purée for 10 seconds. Turn blender off. Scrape blender jar with spatula. Turn blender
on and continue blending on Purée until smooth, about 10 to 15 seconds. Turn
blender off.
Follow manufacturer’s instructions to bake waffles.
Nutritional information per waffle:
Ca|o||es 239 (41% f|om fatI º ca|o. 28g º o|o. 7gº fat 11g º sat. fat 6g
º c|o|. 96mg º sod. 419mg º ca|c. 175mg º f|oe| 2g
Soups
Gazpacho
Makes five 6-ounce servings
2 cups tomato juice, divided
1 rib celery, peeled, cut into 1 inch pieces
1 medium cucumber, peeled, cut in half lengthwise,
seeds removed, in 1-inch pieces
1 clove garlic, peeled, cut into 4 pieces
½ medium green bell pepper, cored, seeded,
cut into 1-inch pieces
1 small jalapeño pepper, cut in half, seeds removed,
cut into ¼-inch pieces
4 scallions, cut into 1-inch pieces
2 medium tomatoes, seeds removed, each cut into 8 pieces
2 tablespoons fresh lemon juice
¼ teaspoon freshly ground black pepper
Place 1 cup tomato juice in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic
Blender. Add celery and next six ingredients. Place cover on jar. Turn blender on and
blend on Purée until vegetables are medium-finely chopped, about 10 to 15 seconds.
Turn blender off. Place in a large serving bowl, and add remaining 1 cup tomato
juice, lemon juice, and pepper; stir to combine. Chill before serving.
Nutritional information per serving:
Ca|o||es 85 (11% f|om fatI º ca|o. 16g º o|o. 3g º fat 1g º sat. fat 0g
º c|o|. 0mg º sod. 511mg º ca|c. 34mg º f|oe| 2g
Cream of Asparagus Soup
Makes eight 6-ounce servings
¾ cup fresh parsley leaves
3 tablespoons unsalted butter
1 small onion, cut into 1-inch pieces
¾ pound asparagus, trimmed, cut into 1-inch pieces
3 cups chicken stock or broth
1 cup half-and-half
3 teaspoons cornstarch
1½ cups cold water
salt and white pepper to taste
Place parsley in the jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Place
cover on blender jar. Turn blender on and pulse on Purée until coarsely chopped,
about 4 to 5 times. Reserve.
Melt butter in a medium saucepan over medium heat. Add onion, and cook until soft
but not brown, about 2 to 3 minutes. Add asparagus, stock, and all but 1 tablespoon
of reserved parsley. Cover; bring to a boil over medium-high heat. Reduce heat to
low and cook, partially covered, until asparagus is tender, about 10 to 12 minutes.
Drain vegetables, being sure to reserve the cooking liquid. Allow cooking liquid to
cool 5 minutes. Add 1 cup of the cooking liquid and half of the solids to the jar. Place
cover on jar. Turn blender on and blend on liquefy until smooth, about 25 to 30
seconds. Turn blender off. Return the puréed vegetable mixture to the saucepan.
Repeat with remaining 1 cup liquid and vegetables. Add remaining cooking liquid
and half-and-half to puréed vegetables in the saucepan; stir to combine. Stir
17
cornstarch into water, and add to soup. Cook, stirring often, over medium heat, until
soup thickens, about 6 to 8 minutes. Do not boil. Adjust seasonings to taste; garnish
with remaining parsley, and serve.
Nutritional information per serving:
Ca|o||es 112 (64% f|om fatI º ca|o. 7g º o|o. 3g º fat 8g º sat. fat 5g
º c|o|. 23mg º sod. 610mg º ca|c. 61mg º f|oe| 2g
Potato-Leek Soup
Makes four 6-ounce servings
1 tablespoon unsalted butter
2 medium leeks, whites only, sliced horizontally and
cut into 1-inch pieces
1 small onion, in 1-inch pieces
2 medium potatoes, peeled, in 1-inch pieces
1¾ cups reduced-sodium chicken broth
½ cup water
½ teaspoon table salt
¼ teaspoon ground white pepper
3 tablespoons chopped chives (optional)
Melt butter in a medium saucepan over medium heat. Add leeks and onion; sauté
until soft but not brown, about 5 to 8 minutes; stir occasionally. Add potatoes, broth,
and water; cover; bring to a boil over medium-high heat. Reduce heat to low, and
simmer, uncovered, until potatoes are soft, about 10 to 15 minutes.
Drain vegetables, being sure to reserve the cooking liquid. Allow cooking liquid to
cool 5 minutes. Add half of the cooking liquid and half of the solids to the jar. Place
cover on jar. Turn blender on and blend on Liquefy until smooth, about 15 to 20
seconds. Turn blender off. Return the puréed vegetable mixture to the saucepan.
Repeat with remaining liquid and vegetables and return vegetable mixture to
saucepan. Add salt and pepper; stir to combine. Garnish with chopped chives, if
desired.
Nutritional information per serving:
Ca|o||es 208 (17% f|om fatI º ca|o. 38g º o|o. 5g º fat 4g º sat. fat 1g
º c|o|. 0mg º sod. 380mg º ca|c. 48mg º f|oe| 4g
Creamy Cantaloupe Soup
Makes five 6-ounce servings
½ cup orange juice
1 medium cantaloupe, seeds and peel removed,
cut into 1-inch pieces
1 cup plain nonfat yogurt
2 tablespoons granulated sugar*
2 tablespoons port wine (optional)
2 tablespoons fresh mint leaves
Place orange juice and cantaloupe in jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender. Place cover on jar. Turn blender on and blend on Purée until
smooth, about 20 to 25 seconds. Add yogurt, sugar, and wine (if using). Blend on
Purée until smooth, about 15 seconds. Turn blender off. Serve chilled. Garnish with
mint leaves.
*Use less sugar if the cantaloupe is naturally sweet.
Nutritional information per serving:
Ca|o||es 96 (0% f|om fatI º ca|o. 20g º o|o. 4g º fat 0g º sat. fat 0g
º c|o|. 1mg º sod. 45mg º ca|c. 115mg º f|oe| 1g
Corn Chowder
Makes seven 6-ounce servings
1 tablespoon unsalted butter
1 medium leek, white only, washed, cut into 1-inch pieces
1 medium onion, cut into ¼-inch pieces
2 celery ribs, peeled, cut into ¼-inch pieces
1 medium potato (about 9 ounces), peeled,
cut into ½-inch pieces
1²∕
³
cups reduced-sodium chicken broth
1 bay leaf
¼ teaspoon dried thyme
1¹∕
³
cups reduced fat milk
2 cups corn kernels (fresh or frozen; thaw if frozen)
divided salt and pepper to taste
18
Melt butter in a medium saucepan over medium heat. Add leek and onion; cook over
medium heat for 3 minutes. Add celery, and sauté until soft, about 2 minutes. Add
potato, broth, bay leaf, and thyme. Cover; bring to a boil over medium-high heat.
Reduce heat to low, and cook, partially covered, until potato is tender, about 8 to 10
minutes.
Place milk and 1 cup corn kernels in jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender. Place cover on jar. Turn blender on and blend on Liquefy until
well combined, about 25 to 30 seconds. Turn blender off. Add milk mixture and
remaining corn to saucepan. Season with salt and pepper, if desired. Cook gently
over low heat until heated through.
Remove bay leaf before serving.
Nutritional information per serving:
Ca|o||es 208 (17% f|om fatI º ca|o. 36g º o|o. 7gº fat 4g º sat. fat 2g
º c|o|. 8mg º sod. 290mg º ca|c. 93mg º f|oe| 3g
Desserts
Espresso Granita
Makes six ½-cup servings
2 cups hot brewed espresso
½ cup granulated sugar
1 cup chilled coffee
Combine espresso and sugar in a small bowl until sugar dissolves. Pour into ice
cube trays, and freeze until solid, about 8 hours. Place chilled coffee and 10
espresso cubes in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Place
cover on jar. Turn blender on and blend on Liquefy until thick, about 20 to 30
seconds. Turn blender off. Add remaining ice cubes. Turn blender on and blend until
thick, about 20 seconds. Turn blender off. Serve immediately in well-chilled parfait
cups. Top with a dollop of whipped cream.
Nutritional information per serving:
Ca|o||es 68 (0% f|om fatI º ca|o. 17g º o|o. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 1mg º ca|c. 3mg º f|oe| 0mg
Fresh Lemon Granita
Makes eight ½-cup servings
2 cups granulated sugar
2 cups water
1½ cups fresh lemon juice (juice of about 6 lemons)
1 tablespoon grated lemon zest*
Combine sugar and water in a medium saucepan, and bring to a boil over medium-
high heat. Reduce heat to low, and simmer until sugar dissolves, about 3 to 4
minutes. Cool completely.** When cool, add lemon juice and zest; stir to combine.
Pour into ice cube trays, and freeze until solid, about 8 hours. Place 10 frozen cubes
in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Place cover on jar. Turn
blender on and press Ice Crush button 10 times or until ice is the consistency of
snow. Continue crushing 10 cubes at a time until all are crushed. Turn blender off.
Spoon into well-chilled parfait cups and serve immediately.
*Zest is the colored part of the citrus rind. Do not use the white pith. For best results,
remove zest from the lemon with a vegetable peeler.
**Place mixture in a covered container, and store in the refrigerator overnight, or chill
over an ice bath for 30 minutes.
Nutritional information per serving:
Ca|o||es 216 (0% f|om fatI º ca|oo. 54g º o|ot. 0g º fat 0g º sat. fat 0g
º c|o|. 0mg º sod. 1mg º ca|c. 6mg º f|oe| 0mg
Lemon Ricotta Cheesecake with Raspberry Sauce
Makes eight servings (one 9-inch cheesecake)
3 whole graham crackers
1 tablespoon cold unsalted butter, cut into 8 pieces
1 tablespoon granulated sugar
4 strips lemon zest, cut in half
½ cup liquid egg substitute
6 tablespoons fresh lemon juice
30 ounces part-skim ricotta cheese
½ cup granulated sugar, divided
Preheat oven to 325°F. Cover the outside of 9-inch springform pan with foil.
Break each graham cracker into 8 pieces and add to jar of Cuisinart
®
SmartPower
®

7-Speed Electronic Blender. Place cover on jar. Turn blender on and blend on Mix
until crushed, about 10 to 15 seconds. Add butter and 1 tablespoon sugar; blend on
Mix until combined, about 10 to 15 seconds. Turn blender off. Press mixture into
bottom of pan, and bake 10 minutes.
Add lemon zest and 1 teaspoon sugar to clean, dry jar. Place cover on jar. Turn
blender on and blend on Liquefy for 15 to 20 seconds. Add egg substitute and
remaining ingredients in the order listed; blend on Mix for 60 to 75 seconds. (It may
19
look as if the ingredients are not mixing; however, the blender is working. After about
30 seconds, the mixture will start to circulate in the blender jar.) Turn blender off.
Pour into pre-baked crust, and bake until firm, about 1 hour. Cool completely on a
wire rack, and then refrigerate at least 6 hours before serving. Serve with raspberry
sauce (see page 14).
Nutritional information per serving (cheesecake only):
Ca|o||es 251 (39% f|om fatI º ca|o. 24g º o|o. 14g º fat 11g º sat. fat 6g
º c|o|. 37mg º sod. 211mg º ca|c. 299mg º f|oe| 0mg
Baked Almond Custard
Makes six servings
3 large eggs
1½ cups reduced fat milk
1 cup evaporated fat-free milk
½ cup granulated sugar
1 teaspoon pure almond extract
6 teaspoons finely chopped or slivered almonds
Preheat oven to 325°F. Add first five ingredients to jar of Cuisinart
®
SmartPower
®

7-Speed Electronic Blender (everything but almonds). Place cover on jar. Turn
blender on and blend on Mix until combined, about 10 seconds. Turn blender off.
Divide mixture among six 6-ounce ramekins or custard cups, filling each about ¾
full. Top each with 1 teaspoon almonds. Place ramekins in a 9x13 inch baking dish,
and add hot water to reach 1 inch up the sides of the ramekins. Bake until a knife
inserted in the center comes out clean, about 1 hour. Remove ramekins from water
bath, and cool on a wire rack. Cover and chill in the refrigerator before serving.
Nutritional information per serving:
Ca|o||es 181 (25% f|om fatI º ca|o. 25g º o|o. 9g º fat 5g º sat. fat 2g
º c|o|. 112mg º sod. 111mg º ca|c. 230mg º f|oe| 0mg
WARRANTY
LIMITED THREE-YEAR WARRANTY
This warranty is available to consumers only. You are a consumer if you
own a Cuisinart
®
SmartPower
®
7-Speed Electronic Blender that was pur-
chased at retail for personal, family or household use. Except as otherwise
required under applicable law, this warranty is not available to retailers or
other commercial purchasers or owners.
We warrant that your Cuisinart
®
SmartPower
®
7-Speed Electronic Blender
will be free of defects in materials and workmanship under normal home
use for 3 years from the date of original purchase.
We recommend that you visit our website, www.cuisinart.com for a fast,
efficient way to complete your product registration. However, product regis-
tration does not eliminate the need for the consumer to maintain the original
proof of purchase in order to obtain the warranty benefits. In the event that
you do not have proof of purchase date, the purchase date for purposes of
this warranty will be the date of manufacture.
If your Cuisinart
®
SmartPower
®
7-Speed Electronic Blender should prove to
be defective within the warranty period, we will repair it, or if we think nec-
essary, replace it. To obtain warranty service, simply call our toll-free num-
ber 1-800-726-0190 for additional information from our Customer Service
Representatives, or send the defective product to Customer Service at
Cuisinart, 7475 North Glen Harbor Blvd., Glendale, AZ 85307.
To facilitate the speed and accuracy of your return, please enclose $10.00
for shipping and handling of the product.
Please pay by check or money order (California residents need only supply
proof of purchase and should call 1-800-726-0190 for shipping instructions).
NOTE: For added protection and secure handling of any Cuisinart
®
product
that is being returned, we recommend you use a traceable, insured delivery
service. Cuisinart cannot be held responsible for in-transit damage or for
packages that are not delivered to us. Lost and/or damaged products are
not covered under warranty. Please be sure to include your return address,
daytime phone number, description of the product defect, product model
number (located on bottom of product), original date of purchase, and any
other information pertinent to the product’s return.
CALIFORNIA RESIDENTS ONLY:
California law provides that for In-Warranty Service, California residents
have the option of returning a nonconforming product (A) to the store where it was
purchased or (B) to another retail store which sells Cuisinart products of the same type.
The retail store shall then, at its discretion, either repair the product, refer the consumer
to an independent repair facility, replace the product, or refund the purchase price less
the amount directly attributable to the consumer’s prior usage of the product. If the
above two options do not result in the appropriate relief to the consumer, the consumer
may then take the product to an independent repair facility if service or repair can be
economically accomplished. Cuisinart and not the consumer will be responsible for
the reasonable cost of such service, repair, replacement, or refund for nonconforming
products under warranty.
20
©2014 Cuisinart
150 Milford Road
East Windsor, NJ 08520
Printed in China
14CE002323
California residents may also, according to their preference, return noncon-
forming products directly to Cuisinart for repair, or if necessary, replacement,
by calling our Consumer Service Center toll-free at 1-800-726-0190.
Cuisinart will be responsible for the cost of the repair, replacement, and ship-
ping and handling for such products under warranty.
BEFORE RETURNING YOUR CUISINART
®
PRODUCT
If you are experiencing problems with your Cuisinart
®
product, we suggest
that you call our Cuisinart
®
Service Center at 1-800-726-0190 before return-
ing the product serviced. If servicing is needed, a Representative can confirm
whether the product is under warranty and direct you to the nearest service
location.
Your Cuisinart
®
SmartPower
®
7-Speed Electronic Blender has been manufac-
tured to the strictest specifications and has been designed for use only in 120
volt outlets and only with authorized accessories and replacement parts. This
warranty expressly excludes any defects or damages caused by attempted
use of this unit with a converter, as well as use with accessories, replacement
parts or repair service other than those authorized by Cuisinart. This warranty
does not cover any damage caused by accident, misuse, shipment or other
than ordinary household use. This warranty excludes all incidental or con-
sequential damages. Some states do not allow the exclusion or limitation of
these damages, so these exclusions may not apply to you. You may also have
other rights, which vary from state to state.
Important: If the nonconforming product is to be served by someone other
than Cuisinart’s Authorized Service Center, please remind the servicer to call
our Consumer Service Center at 1-800-726-0190 to ensure that the problem
is properly diagnosed, the product is serviced with the correct parts, and the
product is still under warranty.
B IB-7739-ESP-C
Trademarks or service marks referred to herein are the
trademarks or service marks of their respective owners.
2 0
© 2 0 1 4 C u i s i n a r t
1 5 0 M i l f o r d R o a d
E a s t W i n d s o r , N J 0 8 5 2 0
I m p r e s o e n l a C h i n a
1 4 C E 0 0 2 3 2 3
T o d a s m a r c a s r e g i s t r a d a s o m a r c a s d e c o m e r c i o m e n c i o n a -
d a s e n é s t a p e r t e n e c e n a s u s t i t u l a r e s r e s p e c t i v o s .
A N T E S D E H A C E R R E P A R A R S U A P A R A T O
S i s u a p a r a t o t i e n e a l g ú n p r o b l e m a , l e r e c o m e n d a m o s q u e l l a m e a l s e r v i c i o
d e a s i s t e n c i a a l c o n s u m i d o r d e C u i s i n a r t
®
a l 1 - 8 0 0 - 7 2 6 - 0 1 9 0 a n t e s d e m a n d a r
e l a p a r a t o . U n r e p r e s e n t a n t e l e c o n f i r m a r á s i s u a p a r a t o e s t á b a j o g a r a n t í a
t o d a v í a y l e i n d i c a r á l a d i r e c c i ó n d e l c e n t r o d e s e r v i c i o m á s c e r c a n o a s u
d o m i c i l i o .
E s t e a p a r a t o s a t i s f a c e l a s m á s a l t a s e x i g e n c i a s d e f a b r i c a c i ó n y h a s i d o
d i s e ñ a d o p a r a u s o s o b r e c o r r i e n t e d e 1 2 0 V , u s a n d o a c c e s o r i o s y p i e z a s d e
r e p u e s t o a u t o r i z a d o s s o l a m e n t e . E s t a g a r a n t í a e x c l u y e e x p r e s a m e n t e l o s
d a ñ o s c a u s a d o s p o r a c c e s o r i o s , p i e z a s o r e p a r a c i o n e s n o a u t o r i z a d o s p o r
C u i s i n a r t . E s t a g a r a n t í a n o c u b r e e l u s o i n s t i t u c i o n a l o c o m e r c i a l d e l p r o -
d u c t o , y n o e s v á l i d a e n c a s o d e d a ñ o s c a u s a d o s p o r m a l u s o , n e g l i g e n c i a o
a c c i d e n t e . E s t a g a r a n t í a e x c l u y e e x p r e s a m e n t e t o d o s l o s d a ñ o s i n c i d e n t a l e s
o c o n s e c u e n t e s . A l g u n o s E s t a d o s n o p e r m i t e n l a e x c l u s i ó n o l i m i t a c i ó n d e
d a ñ o s i n c i d e n t a l e s o c o n s e c u e n t e s , d e m o d o q u e l a s l i m i t a c i o n e s m e n c i o n a -
d a s p u e d e n n o r e g i r p a r a u s t e d . U s t e d p u e d e t e n e r o t r o s d e r e c h o s q u e v a r í a n
d e u n E s t a d o a o t r o .
I m p o r t a n t e : S i d e b e l l e v a r e l a p a r a t o d e f e c t u o s o a u n c e n t r o d e s e r v i c i o n o
a u t o r i z a d o , p o r f a v o r i n f o r m e a l p e r s o n a l d e l c e n t r o d e s e r v i c i o q u e d e b e r í a n
l l a m a r a l s e r v i c i o d e a s i s t e n c i a a l c o n s u m i d o r d e C u i s i n a r t ® a l 1 - 8 0 0 - 7 2 6 -
0 1 9 0 a f i n d e d i a g n o s t i c a r e l p r o b l e m a c o r r e c t a m e n t e , u s a r l a s p a r t e s c o r r e c -
t a s p a r a r e p a r a r l o y a s e g u r a r s e q u e e l p r o d u c t o e s t é b a j o g a r a n t í a t o d a v í a .
B I B - 7 7 3 9 - E S P - C
1 9
P r e c a l i e n t e e l h o r n o e n 3 2 5 ° F . P o n g a t o d o s l o s i n g r e d i e n t e s m e n o s l a s a l m e n d r a s e n
l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . L i c u e d u r a n t e 1 0 s e g u n d o s , u s a n d o l a f u n c i ó n
“ M i x ” . A p a g u e l a l i c u a d o r a . D i v i d a l a m e z c l a e n t r e 6 c a z u e l i t a s d e 6 o n z a s . S a l p i q u e
l a s a l m e n d r a s e n c i m a d e l a c r e m a . P o n g a l a s c a z u e l i t a s e n u n a b a n d e j a d e 9 x 1 3
p u l g a d a s . A g r e g u e 1 p u l g a d a d e a g u a c a l i e n t e e n l a b a n d e j a y h o r n e e l o s f l a n e s a
b a ñ o m a r í a d u r a n t e 1 h o r a , h a s t a q u e l a p u n t a d e u n c u c h i l l o i n s e r t a d a e n e l c e n t r o
d e l f l a n s a l g a l i m p i a . R e t i r e l a s c a z u e l i t a s d e l a b a n d e j a y p e r m i t a q u e e n f r í e n s o b r e
u n a r e j i l l a . C u b r a l o s f l a n e s y r e f r i g é r e l o s a n t e s d e s e r v i r l o s .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 1 8 1 ( 2 5 % d e g | a s a I º c a | o . 2 5 g º o | o t . 9 g º g | a s . 5 g º g | a s . s a t . 2 g
º c o | . 1 1 2 m g º s o d . 1 1 1 m g º c a | c . 2 3 0 m g º f | o | a 0 g
G A R A N T Í A
L I M I T A D A P O R 3 A Ñ O S
E s t a g a r a n t í a e s p a r a l o s c o n s u m i d o r e s s o l a m e n t e . U s t e d e s u n c o n -
s u m i d o r s i h a c o m p r a d o s u L i c u a d o r a E l e c t r ó n i c a C o n 7 V e l o c i d a d e s
S m a r t P o w e r
®
d e C u i s i n a r t
®
e n u n a t i e n d a , p a r a u s o p e r s o n a l o c a s e r o .
A e x c e p c i ó n d e l o s e s t a d o s d o n d e l a l e y l o e s p e c i f i q u e , e s t a g a r a n t í a n o e s
p a r a l o s d e t a l l i s t a s u o t r o s c o m e r c i a n t e s .
C u i s i n a r t
®
g a r a n t i z a l a T o s t a d o r a p a r a 4 R e b a n a d a s c o n t r a t o d o d e f e c t o d e
m a t e r i a l e s o f a b r i c a c i ó n d u r a n t e 3 a ñ o s d e s p u é s d e l a f e c h a d e c o m p r a o r i g i n a l ,
s i e m p r e e n c u a n d o e l a p a r a t o h a y a s i d o u t i l i z a d o p a r a u s o d o m é s t i c o y s e g ú n l a s
i n s t r u c c i o n e s .
L e a c o n s e j a m o s q u e l l e n e y r e g r e s e p o r c o r r e o e l f o r m u l a r i o d e i n s c r i p c i ó n
a d j u n t o a f i n d e f a c i l i t a r l a v e r i f i c a c i ó n d e l a f e c h a d e c o m p r a o r i g i n a l . S i n
e m b a r g o , e l r e g r e s a r e l f o r m u l a r i o d e i n s c r i p c i ó n n o e s n e c e s a r i o p a r a r e c i b i r
s e r v i c i o b a j o e s t a g a r a n t í a . E n a u s e n c i a d e l r e c i b o d e c o m p r a , e l p e r í o d o d e
g a r a n t í a s e r á d e 3 6 m e s e s a p a r t i r d e l a f e c h a d e f a b r i c a c i ó n .
P a r a o b t e n e r s e r v i c i o b a j o e s t a g a r a n t í a , l l a m e a l a l í n e a g r a t i s d e a s i s t e n -
c i a a l c o n s u m i d o r a l 1 - 8 0 0 - 7 2 6 - 0 1 9 0 o r e g r e s e e l a p a r a t o d e f e c t u o s o a :
C u i s i n a r t S e r v i c e D e p a r t m e n t , 7 4 7 5 N o r t h G l e n H a r b o r B l v d . , G l e n d a l e , A Z
8 5 3 0 7 .
R e g r e s e e l a p a r a t o d e f e c t u o s o , j u n t o c o n s u r e c i b o d e c o m p r a y u n c h e q u e
o g i r o p o s t a l d e $ 1 0 , 0 0 U S p o r g a s t o s d e e n v í o y m a n e j o . L o s r e s i d e n t e s
d e C a l i f o r n i a s ó l o n e c e s i t a n d a r u n a p r u e b a d e c o m p r a y d e b e n l l a m a r a l
1 - 8 0 0 - 7 2 6 - 0 1 9 0 p a r a r e c i b i r i n s t r u c c i o n e s d e e n v í o . I n c l u y a s u n o m b r e ,
d i r e c c i ó n y t e l é f o n o , u n a d e s c r i p c i ó n d e l p r o b l e m a , a s í c o m o c u a l q u i e r
i n f o r m a c i ó n p e r t i n e n t e . N O T A : P a r a m a y o r p r o t e c c i ó n , l e a c o n s e j a m o s q u e
m a n d e s u p a q u e t e p o r u n m é t o d o d e e n t r e g a a s e g u r a d a y c o n t r a z a b i l i d a d .
C u i s i n a r t n o s e r á r e s p o n s a b l e d e l o s d a ñ o s o c u r r i d o s d u r a n t e e l t r a n s p o r t e
o d e l o s p a q u e t e s n o m a n d a d o s a n u e s t r a d i r e c c i ó n . L o s a p a r a t o s p e r d i d o s
y / o l a s t i m a d o s d u r a n t e e l e n v í o n o s e r á n c u b i e r t o s b a j o e s t a g a r a n t í a .
L a L i c u a d o r a E l e c t r ó n i c a C o n 7 V e l o c i d a d e s S m a r t P o w e r
®
d e C u i s i n a r t
®

s a t i s f a c e l a s m á s a l t a s e x i g e n c i a s d e f a b r i c a c i ó n y h a s i d o d i s e ñ a d o p a r a
u s o c o n l o s a c c e s o r i o s a u t o r i z a d o s p a r a l a L i c u a d o r a E l e c t r ó n i c a C o n 7
V e l o c i d a d e s S m a r t P o w e r
®
d e C u i s i n a r t
®
y l a s p a r t e s d e r e p u e s t o p a r a e s t e
m o d e l o e x c l u s i v a m e n t e . E s t a g a r a n t í a e x c l u y e l o s d a ñ o s c a u s a d o s p o r
a c c e s o r i o s , p a r t e s o r e p a r a c i o n e s n o a u t o r i z a d o s p o r C u i s i n a r t .
E s t a g a r a n t í a e x c l u y e l o s d a ñ o s i n c i d e n t a l e s o c o n s e c u e n t e . A l g u n o s
E s t a d o s n o p e r m i t e n l a e x c l u s i ó n o l i m i t a c i ó n d e d a ñ o s i n c i d e n t a l e s o c o n -
s e c u e n t e s , d e m o d o q u e l a s l i m i t a c i o n e s m e n c i o n a d a s p u e d e n n o r e g i r
p a r a u s t e d .
R E S I D E N T E S D E C A L I F O R N I A S O L A M E N T E
L a l e y d e l e s t a d o d e C a l i f o r n i a o f r e c e d o s o p c i o n e s b a j o e l p e r í o d o d e
g a r a n t í a . L o s r e s i d e n t e s d e l e s t a d o d e C a l i f o r n i a p u e d e n ( A ) r e g r e s a r e l p r o -
d u c t o d e f e c t u o s o a l a t i e n d a d o n d e l o c o m p r a r o n o ( B ) r e g r e s a r e l a p a r a t o
d e f e c t u o s o a o t r a t i e n d a q u e v e n d a p r o d u c t o s C u i s i n a r t d e e s t e t i p o . L a
t i e n d a , a s u o p c i ó n , r e p a r a r á e l p r o d u c t o , r e f e r i r á e l c o n s u m i d o r a u n c e n t r o
d e s e r v i c i o i n d e p e n d i e n t e , c a m b i a r á e l p r o d u c t o o r e e m b o l s a r á e l c o n s u m i -
d o r p o r e l p r e c i o o r i g i n a l d e l p r o d u c t o , m e n o s l a c a n t i d a d i m p u t a b l e a l u s o
d e l p r o d u c t o p o r e l c o n s u m i d o r a n t e s d e q u e s e d a ñ e .
S i e s t a s d o s o p c i o n e s n o s a t i s f a c e n a l c o n s u m i d o r , p u e d e l l e v a r e l a p a r a t o
a u n c e n t r o d e s e r v i c i o i n d e p e n d i e n t e , s i e m p r e e n c u a n d o s e p u e d a a j u s t a r
o r e p a r a r d e m a n e r a e c o n ó m i c a . C u i s i n a r t , n o e l c o n s u m i d o r , s e r á r e s p o n -
s a b l e p o r l o s g a s t o s d e s e r v i c i o , r e p a r a c i ó n , r e e m p l a z o o r e e m b o l s o d e l o s
a p a r a t o s d e f e c t u o s o s d u r a n t e e l p e r í o d o d e g a r a n t í a .
L o s r e s i d e n t e s d e C a l i f o r n i a t a m b i é n p u e d e n , s i l o d e s e a n , m a n d a r e l
a p a r a t o d e f e c t u o s o d i r e c t a m e n t e a C u i s i n a r t p a r a q u e l o r e p a r e n o l o c a m -
b i e n s i f u e r a n e c e s a r i o . P a r a e s t o , s e d e b e l l a m a r a l a l í n e a g r a t i s d e a s i s -
t e n c i a a l c o n s u m i d o r a l 1 - 8 0 0 - 7 2 6 - 0 1 9 0 . C u i s i n a r t s e r á r e s p o n s a b l e p o r l o s
g a s t o s d e r e p a r a c i ó n , r e e m p l a z o , e n v í o y m a n e j o d e l o s p r o d u c t o s d e f e c -
t u o s o s d u r a n t e e l p e r í o d o d e g a r a n t í a .
1 8
P o s t r e s
G r a n i t a “ E x p r e s o ”
6 p o r c i o n e s d e ½ o n z a
2 t a z a s d e c a f é e x p r e s o c a l i e n t e
½ t a z a d e a z ú c a r g r a n u l a d o
1 t a z a d e c a f é f r í o
D i s u e l v a e l a z ú c a r e n e l c a f é e x p r e s o c a l i e n t e .
C o n g e l e e l e x p r e s o e n d u l z a d o e n u n a b a n d e j a p a r a h a c e r c u b i t o s d e h i e l o d u r a n t e 8
h o r a s o m á s . P o n g a e l c a f é f r í o y 1 0 c u b i t o s d e e x p r e s o c o n g e l a d o e n l a j a r r a d e l a
l i c u a d o r a . C i e r r e l a t a p a . L i c u e d u r a n t e 2 0 a 3 0 s e g u n d o s , u s a n d o l a f u n c i ó n
“ L i q u e f y ” . A p a g u e l a l i c u a d o r a . A g r e g u e e l r e s t o d e l o s c u b i t o s d e e x p r e s o y s i g a
l i c u a n d o d u r a n t e 2 0 s e g u n d o s . A p a g u e l a l i c u a d o r a . S i r v a l a s g r a n i t a s
i n m e d i a t a m e n t e e n c o p a s b a j a s . A d e r e c e c o n n a t a m o n t a d a s i d e s e a .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 6 8 ( 0 % d e g | a s a I º c a | o . 1 7 g º o | o t . 0 g º g | a s a 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 1 m g º c a | c . 3 m g º f | o | a 0 g
G r a n i t a d e L i m ó n
8 p o r c i o n e s d e ½ o n z a
2 t a z a s d e a z ú c a r g r a n u l a d o
2 t a z a s d e a g u a
1 ½ t a z a d e j u g o d e l i m ó n f r e s c o ( 6 l i m o n e s )
1 c u c h a r a d a d e c o r t e z a r a l l a d a d e l i m ó n *
P o n g a e l a g u a y e l a z ú c a r a h e r v i r a f u e g o m e d i o - a l t o . R e d u z c a e l f u e g o y c u e z a a
f u e g o l e n t o d u r a n t e 3 a 4 m i n u t o s , h a s t a q u e e l a z ú c a r s e h a y a d i s u e l t o . S a q u e l a
o l l a d e l f u e g o y p e r m i t a q u e e l j a r a b e e n f r í e c o m p l e t a m e n t e * * . A g r e g u e e l j u g o d e
l i m ó n y l a c o r t e z a r a l l a d a d e l i m ó n a l j a r a b e s i m p l e . C o n g e l e l a m e z c l a e n u n a
b a n d e j a p a r a h a c e r c u b i t o s d e h i e l o d u r a n t e 8 h o r a s o m á s . P o n g a 1 0 c u b i t o s
c o n g e l a d o s e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . P í q u e l o s u s a n d o l a f u n c i ó n “ I c e
C r u s h ” . R e p i t a c o n e l r e s t o d e l o s c u b i t o s , 1 0 a l a v e z . S i r v a l a s g r a n i t a s
i n m e d i a t a m e n t e e n c o p a s b a j a s .
* P e l e l a p a r t e a m a r i l l a d e l a c o r t e z a c o n p e l a p a p a s .
* * R e f r i g é r e l o e n u n r e c i p i e n t e h e r m é t i c o d u r a n t e 1 2 h o r a s o e n f r í e l o e n u n b a ñ o d e
h i e l o d u r a n t e 3 0 m i n u t o s .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 2 1 6 ( 0 % d e g | a s a I º c a | o . s 5 4 g º o | o t . 0 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 1 m g º c a | c . 6 m g º f | o | a 0 g
T o r t a d e Q u e s o R i c o t t a C o n L i m ó n y S a l s a d e F r a m b u e s a
8 p o r c i o n e s ( 1 t o r t a d e 9 p u l g a d a s d e d i á m e t r o )
3 g a l l e t a s G r a h a m , c o r t a d a s e n 8 p e d a z o s
1 c u c h a r a d a d e m a n t e q u i l l a s i n s a l , c o r t a d a e n 8 p e d a z o s
½ t a z a m á s 1 c u c h a r a d a d e a z ú c a r g r a n u l a d o
4 t i r a s d e c o r t e z a d e l i m ó n , c o r t a d a s e n l a m i t a d
½ t a z a d e s u b s t i t u t o d e h u e v o l í q u i d o
6 c u c h a r a d a s d e j u g o d e l i m ó n
3 0 o n z a s d e q u e s o r i c o t t a m e d i o d e s c r e m a d o
P r e c a l i e n t e e l h o r n o e n 3 2 5 ° F . C u b r a e l e x t e r i o r d e u n m o l d e r e d o n d o d e 9 p u l g a d a s
d e d i á m e t r o c o n p a p e l d e a l u m i n i o .
P o n g a l a s g a l l e t a s e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . P r o c e s e d u r a n t e 1 0 a 1 5
s e g u n d o s , u s a n d o l a f u n c i ó n “ M i x ” . A g r e g u e l a m a n t e q u i l l a y u n a c u c h a r a d a d e
a z ú c a r . P r o c e s e d u r a n t e 1 0 a 1 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ M i x ” . C o m p r i m a l a
m e z c l a e n e l f o n d o d e l m o l d e y h o r n é e l a d u r a n t e 1 0 m i n u t o s . L a v e y s e q u e l a j a r r a .
P o n g a l a c o r t e z a d e l i m ó n y u n a c u c h a r a d i t a d e l a z ú c a r r e m a n e n t e e n l a j a r r a d e l a
l i c u a d o r a . C i e r r e l a t a p a . P r o c e s e d u r a n t e 1 5 a 2 0 s e g u n d o s , u s a n d o l a f u n c i ó n
“ L i q u e f y ” . A g r e g u e e l s u b s t i t u t o d e h u e v o y e l r e s t o d e l o s i n g r e d i e n t e s , e n e l o r d e n
i n d i c a d o . C i e r r e l a t a p a . L i c u e d u r a n t e 6 0 a 7 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ M i x ” .
N o s e p r e o c u p e s i p a r e c e q u e l o s i n g r e d i e n t e s n o e s t á n m o v i e n d o . L a l i c u a d o r a e s t á
r e v o l v i é n d o l o s e n e l c e n t r o y e m p e z a r á n a m o v e r d e s p u é s d e u n o s 3 0 s e g u n d o s .
A p a g u e l a l i c u a d o r a . V i e r t a l a m e z c l a s o b r e l a c o r t e z a y h o r n e e l a t o r t a d u r a n t e 1
h o r a , h a s t a q u e q u e d e f i r m e . P e r m i t a q u e e n f r í e c o m p l e t a m e n t e s o b r e u n a r e j i l l a y
r e f r i g é r e l a d u r a n t e 6 h o r a s o m á s a n t e s d e s e r v i r l a . S í r v a l a c o n s a l s a d e f r a m b u e s a
( r e c e t a e n l a p á g i n a 1 4 ) .
V a l o r n u t r i c i o n a l p o r p o r c i ó n ( s i n s a l s a d e f r a m b u e s a ) :
C a | o | | a s 2 5 1 ( 3 9 % d e g | a s a I º c a | o . 2 4 g º o | o t . 1 4 g º g | a s . 1 1 g º g | a s . s a t . 6 g
º c o | . 3 7 m g º s o d . 2 1 1 m g º c a | c . 2 9 9 m g º f | o | a 0 g
F l a n e s d e A l m e n d r a s
6 p o r c i o n e s
3 h u e v o s g r a n d e s
1 ½ t a z a d e l e c h e b a j a e n g r a s a
1 t a z a d e l e c h e d e s c r e m a d a e n p o l v o
½ t a z a d e a z ú c a r g r a n u l a d o
1 c u c h a r a d i t a d e e x t r a c t o d e a l m e n d r a p u r o
6 c u c h a r a d i t a s d e a l m e n d r a s e n l á m i n a s o f i n a m e n t e p i c a d a s
1 7
D e r r i t a l a m a n t e q u i l l a e n u n a o l l a m e d i a a f u e g o m e d i o . A g r e g u e e l p u e r r o y s a l t é e l o
d u r a n t e 5 a 8 m i n u t o s h a s t a q u e e s t é t i e r n o , r e v o l v i e n d o o c a s i o n a l m e n t e . A g r e g u e
l a s p a p a s , e l c a l d o y e l a g u a . C u b r a l a o l l a y d e j e q u e l a s o p a h i e r v a . R e d u z c a e l
f u e g o y t e r m i n e d e c o c e r l a s o p a a f u e g o l e n t o , d u r a n t e 1 0 a 1 5 m i n u t o s .
C u e l e l a s o p a , r e s e r v a n d o l o s v e g e t a l e s y e l c a l d o . P e r m i t a q u e e n f r í e n d u r a n t e 5
m i n u t o s . P o n g a l a m i t a d d e l o s v e g e t a l e s y l a m i t a d d e l c a l d o e n l a j a r r a d e l a
l i c u a d o r a . C i e r r e l a t a p a . L i c u e u s a n d o l a f u n c i ó n “ L i q u e f y ” d u r a n t e 1 5 a 2 0
s e g u n d o s , h a s t a o b t e n e r u n a c o n s i s t e n c i a c r e m o s a . A p a g u e l a l i c u a d o r a . P o n g a l a
c r e m a e n l a o l l a . R e p i t a c o n l a o t r a m i t a d . S a z o n e c o n s a l y p i m i e n t a , a l g u s t o .
A d e r e c e l a s o p a c o n c e b o l l i n a s p i c a d a s .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 2 0 8 ( 1 7 % d e g | a s a I º c a | o . 3 8 g º o | o t . 5 g º g | a s . 4 g º g | a s . s a t . 1 g
º c o | . 0 m g º s o d . 3 8 0 m g º c a | c . 4 8 m g º f | o | a 4 g
C r e m a F r í a d e M e l ó n
5 p o r c i o n e s d e 6 o n z a s
½ t a z a d e j u g o d e n a r a n j a
1 m e l ó n m e d i a n o , c o r t a d o e n p e d a z o s d e 1 p u l g a d a
1 t a z a d e y o g u r s i n g r a s a
2 c u c h a r a d a s d e a z ú c a r g r a n u l a d o
( m e n o s s i e l m e l ó n e s m u y d u l c e )
2 c u c h a r a d a s d e o p o r t o ( o p c i o n a l )
2 c u c h a r a d a s d e h o j a s d e m e n t a f r e s c a
P o n g a e l j u g o d e n a r a n j a y e l m e l ó n e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . L i c u e
d u r a n t e 2 0 a 2 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A g r e g u e e l y o g u r , e l a z ú c a r y
e l o p o r t o . L i c u e d u r a n t e 1 5 s e g u n d o s a d i c i o n a l e s . A p a g u e l a l i c u a d o r a . R e f r i g e r e l a
c r e m a a n t e s d e s e r v i r l a y a d e r e c e c o n h o j a s d e m e n t a .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 9 6 ( 0 % d e g | a s a I º c a | o . 2 0 g º o | o t . s 4 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 1 m g º s o d . 4 5 m g º c a | c . 1 1 5 m g º f | o | a 1 g
C r e m a d e C h o c l o
7 p o r c i o n e s d e 6 o n z a s
1 c u c h a r a d a d e m a n t e q u i l l a s i n s a l
1 p u e r r o m e d i a n o ( p a r t e b l a n c a s o l a m e n t e ) ,
c o r t a d o e n t r o z o s d e 1 p u l g a d a s
1 c e b o l l a p e q u e ñ a , c o r t a d a e n p e d a z o s d e ¼ p u l g a d a
2 a p i o s , p e l a d o s y c o r t a d o s e n t r o c i t o s d e ¼ p u l g a d a
1 p a p a m e d i a n a , p e l a d a y c o r t a d a e n p e d a z o s d e ½ p u l g a d a
1 ² ∕
³
t a z a d e c a l d o d e p o l l o b a j o e n s o d i o
1 h o j a d e l a u r e l
¼ c u c h a r a d i t a d e t o m i l l o s e c o
1 ¹ ∕
³
t a z a d e l e c h e b a j a e n g r a s a
2 t a z a s d e c h o c l o , f r e s c o o d e s c o n g e l a d o
s a l y p i m i e n t a a l g u s t o
D e r r i t a l a m a n t e q u i l l a e n u n a o l l a m e d i a a f u e g o m e d i o . A g r e g u e e l p u e r r o y l a
c e b o l l a y c u é z a l o s d u r a n t e 3 m i n u t o s . A g r e g u e e l a p i o y s a l t é e l o d u r a n t e
2 m i n u t o s , h a s t a q u e e s t é t i e r n o . A g r e g u e l a p a p a , e l c a l d o , l a h o j a d e l a u r e l y e l
t o m i l l o . C u b r a l a o l l a y d e j e q u e l a s o p a h i e r v a . R e d u z c a e l f u e g o y t e r m i n e d e c o c e r
l a s o p a a f u e g o l e n t o , d u r a n t e 8 a 1 0 m i n u t o s .
P o n g a l a l e c h e y 1 t a z a d e l c h o c l o e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . L i c u e
d u r a n t e 2 5 a 3 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e l a l i c u a d o r a . P o n g a
e l c h o c l o l i c u a d o y e l c h o c l o r e m a n e n t e e n l a o l l a . S a z o n e c o n s a l y p i m i e n t a .
T e r m i n e d e c o c e r a f u e g o l e n t o . S a q u e l a h o j a d e l a u r e l a n t e s d e s e r v i r .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 2 0 8 ( 1 7 % d e g | a s a I º c a | o . 3 6 g º o | o t . 7 g º g | a s . 4 g º g | a s . s a t . 2 g
º c o | . 8 m g º s o d . 2 9 0 m g º c a | c . 9 3 m g º f | o | a 3 g
1 6
S o p a s
G a z p a c h o
5 p o r c i o n e s d e 6 o n z a s
2 t a z a s d e j u g o d e t o m a t e s
1 a p i o , c o r t a d o e n t r o z o s d e 1 p u l g a d a
1 p e p i n o m e d i a n o , p e l a d o , s i n s e m i l l a s , c o r t a d o
l o n g i t u d i n a l m e n t e e n l a m i t a d y e n t r o z o s d e 1 p u l g a d a
1 d i e n t e d e a j o , c o r t a d o e n c u a r t o s
½ p i m i e n t o v e r d e , s i n s e m i l l a s y c o r t a d o e n p e d a z o s
d e 1 p u l g a d a
1 j a l a p e ñ o p e q u e ñ o , s i n s e m i l l a s y c o r t a d o e n p e d a c i t o s
d e ½ p u l g a d a
4 c e b o l l e t a s , c o r t a d a s e n t r o z o s d e 1 p u l g a d a
2 t o m a t e s m e d i o s , s i n s e m i l l a s y c o r t a d o s e n 8 p e d a z o s
2 c u c h a r a d a s d e j u g o d e l i m ó n f r e s c o
½ c u c h a r a d i t a d e s a l
¼ c u c h a r a d i t a d e p i m i e n t a b l a n c a r e c i é n m o l i d a
P o n g a 1 t a z a d e l j u g o d e t o m a t e e n l a j a r r a d e l a l i c u a d o r a . A g r e g u e e l a p i o , e l
p e p i n o , e l a j o , e l p i m i e n t o v e r d e , e l j a l a p e ñ o , l a s c e b o l l e t a s y l o s t o m a t e s . L i c u e
d u r a n t e 1 0 a 1 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a l i c u a d o r a . P o n g a
l o s v e g e t a l e s l i c u a d o s e n u n p l a t o d e s e r v i r . A g r e g u e e l j u g o d e t o m a t e r e m a n e n t e , e l
j u g o d e l i m ó n y l a p i m i e n t a . M e z c l e . R e f r i g é r e l o a n t e s d e s e r v i r l o .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 8 5 ( 1 1 % d e g | a s a I º c a | o . 1 6 g º o | o t . 3 g º g | a s . 1 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 5 1 1 m g º c a | c . 3 4 m g º f | o | a 2 g
C r e m a d e E s p á r r a g o s
8 p o r c i o n e s d e 6 o n z a s
¾ t a z a d e p e r e j i l i t a l i a n o f r e s c o
3 c u c h a r a d a s d e m a n t e q u i l l a s i n s a l
1 c e b o l l a p e q u e ñ a , c o r t a d a e n p e d a z o s d e 1 p u l g a d a
¾ l i b r a d e e s p á r r a g o s f r e s c o s , c o r t a d o s e n t r o z o s d e 1 p u l g a d a
3 t a z a s d e c a l d o d e p o l l o
1 t a z a d e c r e m a h a l f - a n d - h a l f
3 c u c h a r a d i t a s d e a l m i d ó n d e m a í z
1 ½ t a z a d e a g u a f r í a
s a l y p i m i e n t a a l g u s t o
P o n g a l a s h o j a s d e p e r e j i l e n l a j a r r a d e l a l i c u a d o r a y c i e r r e l a t a p a . P u l s e 4 o 5
v e c e s u s a n d o l a f u n c i ó n “ P u r é e ” . R e t i r e e l p e r e j i l p i c a d o d e l a j a r r a .
D e r r i t a l a m a n t e q u i l l a e n u n a o l l a m e d i a . A g r e g u e l a c e b o l l a y c u é z a l a d u r a n t e 2 a 3
m i n u t o s , h a s t a q u e e s t é s u a v e , n o d o r a d a . A g r e g u e l o s e s p á r r a g o s , e l c a l d o y l a
m a y o r í a d e l p e r e j i l p i c a d o ( r e s e r v e 1 c u c h a r a d a ) . C u b r a l a o l l a y c u e z a a f u e g o
m e d i o - a l t o h a s t a q u e h i e r v a . R e d u z c a e l f u e g o y s i g a c o c i e n d o a f u e g o l e n t o d u r a n t e
1 0 a 1 2 m i n u t o s , h a s t a q u e l o s e s p á r r a g o s e s t é n t i e r n o s .
C u e l e l a s o p a , r e s e r v a n d o l o s v e g e t a l e s y e l c a l d o . P e r m i t a q u e e n f r í e n d u r a n t e 5
m i n u t o s . P o n g a l o s v e g e t a l e s y 1 t a z a d e l c a l d o e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a
t a p a . L i c u e u s a n d o l a f u n c i ó n “ L i q u e f y ” d u r a n t e 2 5 a 3 0 s e g u n d o s , h a s t a o b t e n e r
u n a c o n s i s t e n c i a c r e m o s a . A p a g u e l a l i c u a d o r a . C o m b i n e e l c a l d o r e m a n e n t e y l o s
v e g e t a l e s l i c u a d o s e n l a o l l a . A g r e g u e l a c r e m a h a l f - a n d - h a l f . D i s u e l v a e l a l m i d ó n d e
m a í z e n a g u a f r í a y a g r e g u e l a m e z c l a a l a c r e m a . S a z o n e c o n s a l y p i m i e n t a . C u e z a
l a c r e m a a f u e g o m e d i o d u r a n t e 6 a 8 m i n u t o s , h a s t a q u e e s p e s e . N o p e r m i t a q u e
h i e r v a . S í r v a l a e n p l a t o s c a l e n t a d o s . A d e r e c e c o n p e r e j i l .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 1 1 2 ( 6 4 % d e g | a s a I º c a | o . 7 g º o | o t . 3 g º g | a s . 8 g º g | a s . s a t . 5 g
º c o | . 2 3 m g º s o d . 6 1 0 m g º c a | c . 6 1 m g º f | o | a 2 g
C r e m a d e P a p a s C o n P u e r r o
4 p o r c i o n e s d e 6 o n z a s
1 c u c h a r a d a d e m a n t e q u i l l a s i n s a l
2 p u e r r o s m e d i a n o s ( p a r t e b l a n c a s o l a m e n t e ) ,
c o r t a d o s h o r i z o n t a l m e n t e l u e g o e n t r o z o s d e 1 p u l g a d a s
1 c e b o l l a p e q u e ñ a , c o r t a d a e n p e d a z o s d e 1 p u l g a d a
2 p a p a s m e d i a n a s , p e l a d a s y c o r t a d a s e n p e d a z o s
d e 1 p u l g a d a
1 ¾ t a z a d e c a l d o d e p o l l o b a j o e n s o d i o
½ t a z a d e a g u a
½ c u c h a r a d i t a d e s a l
¼ c u c h a r a d i t a d e p i m i e n t a b l a n c a m o l i d a
3 c u c h a r a d a s d e c e b o l l i n a s p i c a d o s ( o p c i o n a l )
1 5
1 ¼ t a z a d e h a r i n a
3 c u c h a r a d a s d e a c e i t e v e g e t a l
1 c u c h a r a d a d e a z ú c a r g r a n u l a d o
1 c u c h a r a d i t a d e b i c a r b o n a t o d e s o d a
½ c u c h a r a d i t a d e l e v a d u r a e n p o l v o
½ c u c h a r a d i t a d e s a l
a c e i t e e n S p r a y p a r a c o c i n a r
P o n g a t o d o s l o s i n g r e d i e n t e s m e n o s e l a c e i t e e n S p r a y e n l a j a r r a d e l a l i c u a d o r a .
C i e r r e l a t a p a . L i c u e d u r a n t e 1 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a
l i c u a d o r a . R a s p e l o s l a d o s d e l a j a r r a c o n u n a e s p á t u l a . S i g a l i c u a n d o d u r a n t e 1 5 a
2 0 s e g u n d o s . A p a g u e l a l i c u a d o r a .
E n g r a s e u n s a r t é n a n c h o c o n e l a c e i t e e n S p r a y y p ó n g a l o a c a l e n t a r a f u e g o m e d i o .
V i e r t a l a m e z c l a e n e l s a r t é n c a l i e n t e , f o r m a n d o p a n c a k e s d e
4 p u l g a d a s . C u a n d o e m p i e c e n a b u r b u j e a r , v o l t é e l o s y c u e z a e l o t r o l a d o d u r a n t e 4 5
s e g u n d o s . R e p i t a c o n e l r e s t o d e l a m e z c l a , v o l v i e n d o a e n g r a s a r e l s a r t é n s i f u e r a
n e c e s a r i o .
V a l o r n u t r i c i o n a l p o r p a n c a k e :
C a | o | | a s 7 5 ( 3 6 % d e g | a s a I º c a | o . 9 g º o | o t . 3 g º g | a s . 3 g º g | a s . s a t . 1 g
º c o | . 2 7 m g º s o d . 1 6 8 m g º c a | c . 6 3 m g º f | o | a 0 g
C r ê p e s C u i s i n a r t
1 6 c r ê p e s d e 8 - 9 p u l g a d a s
1 ² ∕
³
t a z a d e a g u a c a l i e n t e
3 c u c h a r a d a s d e m a n t e q u i l l a s i n s a l , c o r t a d a e n p e d a z o s
d e 1 p u l g a d a y a t e m p e r a t u r a a m b i e n t e
1 t a z a d e h a r i n a
3 h u e v o s g r a n d e s
1 c u c h a r a d i t a d e e x t r a c t o d e v a i n i l l a p u r o
½ c u c h a r a d i t a d e s a l
a c e i t e e n S p r a y p a r a c o c i n a r
P o n g a t o d o s l o s i n g r e d i e n t e s m e n o s e l a c e i t e e n S p r a y e n l a j a r r a d e l a l i c u a d o r a .
C i e r r e l a t a p a . L i c u e d u r a n t e 1 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ M i x ” . A p a g u e l a
l i c u a d o r a . R a s p e l o s l a d o s d e l a j a r r a c o n u n a e s p á t u l a . S i g a l i c u a n d o d u r a n t e 5 a 1 0
s e g u n d o s . A p a g u e l a l i c u a d o r a .
R e f r i g e r e l a m e z c l a e n u n r e c i p i e n t e c u b i e r t o d u r a n t e 2 h o r a s . S e p o d r á c o n s e r v a r
e n u n r e c i p i e n t e h e r m é t i c o d u r a n t e 2 d í a s . R e v u e l v a l a m e z c l a a n t e s d e u s a r l a .
E n g r a s e u n s a r t é n a n c h o d e 9 ½ p u l g a d a s d e d i á m e t r o c o n e l a c e i t e e n S p r a y y
p ó n g a l o a c a l e n t a r a f u e g o m e d i o . V i e r t a 3 c u c h a r a d a s d e l a m e z c l a e n e l s a r t é n
c a l i e n t e y m u e v a e l s a r t é n h a s t a c u b r i r e l f o n d o c o m p l e t a m e n t e c o n l a m e z c l a .
C u e z a c a d a l a d o d u r a n t e 1 m i n u t o , o h a s t a d o r a r s e . R e p i t a c o n e l r e s t o d e l a
m e z c l a , v o l v i e n d o a e n g r a s a r e l s a r t é n s i f u e r a n e c e s a r i o .
S í r v a l a s c o n m e r m e l a d a , f r u t i l l a s , m a n z a n a s c a r a m e l i z a d a s e t c .
V a l o r n u t r i c i o n a l p o r c r ê p e :
C a | o | | a s 5 9 ( 4 6 % d e g | a s a I º c a | o . 6 g º o | o t . 2 g º g | a s . 3 g º g | a s . s a t . 2 g
º c o | . 4 6 m g º s o d . 1 0 7 m g º c a | c . 2 6 m g º f | o | a 0 g
G o f r e s d e T r i g o I n t e g r o C o n M i e l
6 g o f r e s ( 3 t a z a s d e m e z c l a )
1 ½ t a z a d e l e c h e e n t e r a
2 h u e v o s g r a n d e s
¾ t a z a m á s 2 c u c h a r a d a s d e h a r i n a b l a n c a
½ t a z a d e h a r i n a d e t r i g o i n t e g r a l
4 c u c h a r a d a s d e m a n t e q u i l l a s i n s a l , d e r r e t i d a
2 c u c h a r a d a s d e m i e l
1 c u c h a r a d i t a d e l e v a d u r a e n p o l v o
1 c u c h a r a d i t a d e e x t r a c t o d e v a i n i l l a p u r o
½ c u c h a r a d i t a d e s a l
¼ c u c h a r a d i t a d e b i c a r b o n a t o d e s o d a
P r e c a l i e n t e l a g o f r e r a . P o n g a t o d o s l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l
o r d e n i n d i c a d o . C i e r r e l a t a p a . L i c u e d u r a n t e 1 0 s e g u n d o s , u s a n d o l a f u n c i ó n
“ P u r é e ” . A p a g u e l a l i c u a d o r a . R a s p e l o s l a d o s d e l a j a r r a c o n u n a e s p á t u l a .
L i c u e d u r a n t e 1 0 a 1 5 s e g u n d o s a d i c i o n a l e s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a
l i c u a d o r a .
P r e p a r e l o s g o f r e s , s e g ú n l a s i n s t r u c c i o n e s d e l f a b r i c a n t e .
V a l o r n u t r i c i o n a l p o r g o f r e :
C a | o | | a s 2 3 9 ( 4 1 % d e g | a s a I º c a | o . 2 8 g º o | o t . 7 g º g | a s . 1 1 g º g | a s . s a t . 6 g
º c o | . 9 6 m g º s o d . 4 1 9 m g º c a | c . 1 7 5 m g º f | o | a 2 g
1 4
½ c u c h a r a d i t a d e a z ú c a r
½ c u c h a r a d i t a d e h a r i n a
1 c u c h a r a d a d e v i n a g r e d e v i n o b l a n c o
1 ¼ c u c h a r a d i t a d e m o s t a z a
½ c u c h a r a d i t a d e s a l
¼ c u c h a r a d i t a d e p i m i e n t a b l a n c a m o l i d a
² ∕
³
t a z a d e a c e i t e v e g e t a l
L l e n e u n p l a t o h o n d o c o n a g u a f r í a y c u b i t o s d e h i e l o . R e s é r v e l o .
P o n g a e l h u e v o , l a y e m a , e l a z ú c a r y l a h a r i n a e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a
t a p a . L i c u e d u r a n t e 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ S t i r ” . V i e r t a l a m e z c l a e n u n a o l l a
p e q u e ñ a . L a v e y s e q u e l a j a r r a .
C u e z a l a m e z c l a d e h u e v o a f u e g o m e d i o d u r a n t e 1 a 1 ½ m i n u t o , r e v o l v i e n d o c o n
u n a e s p á t u l a a p r u e b a d e l c a l o r . S i g a r e v o l v i e n d o d u r a n t e ½ m i n u t o , r e t i r e l a o l l a d e l
f u e g o y p ó n g a l a e n e l p l a t o c o n h i e l o . R e v u e l v a l a m e z c l a h a s t a q u e e n f r í e .
P o n g a l a m e z c l a e n l a j a r r a d e l a l i c u a d o r a y a g r e g u e e l v i n a g r e , l a m o s t a z a , l a s a l y
l a p i m i e n t a . L i c u e d u r a n t e 1 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ S t i r ” . S i n a p a g a r l a
l i c u a d o r a , a g r e g u e e l a c e i t e v e g e t a l m u y l e n t a m e n t e p o r e l t a p ó n , e n e l c u r s o d e 2
m i n u t o s . L a m a y o n e s a s e v o l v e r á m á s e s p e s a a m e d i d a q u e a g r e g u e e l a c e i t e .
A p a g u e l a l i c u a d o r a c u a n d o l a m a y o n e s a a l c a n c e l a c o n s i s t e n c i a d e s e a d a . S i d e s e a
q u e l a m a y o n e s a s e a a ú n m á s e s p e s a , r e f r i g é r e l a d u r a n t e u n a h o r a o m á s a n t e s d e
u s a r l a .
R e f r i g é r e l a e n u n r e c i p i e n t e h e r m é t i c o . S e p o d r á c o n s e r v a r d u r a n t e 5 d í a s .
V a r i a c i ó n : P a r a p r e p a r a r m a y o n e s a s i n c o l e s t e r o l , u t i l i c e ½ t a z a d e s u b s t i t u t o d e
h u e v o p a s t e u r i z a d o ( n o l o c u e z a ) e n v e z d e h u e v o s y a c e i t e d e o l i v a e n v e z d e a c e i t e
v e g e t a l .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 9 3 ( 9 6 % d e g | a s a I º c a | o . 0 g º o | o t . 1 g º g | a s . 1 0 g º g | a s . s a t . 1 g
º c o | . 2 7 m g º s o d . 7 7 m g º c a | c . 3 m g º f | o | a 0 g
S a l s a d e Q u e s o A z u l B a j a e n G r a s a
1 t a z a
1 t a z a d e p e r e j i l f r e s c o
¹ ∕
³
t a z a d e l e c h e d e s c r e m a d a
½ t a z a d e y o g u r s i n g r a s a
2 o n z a s d e q u e s o a z u l o d e s p e d a z a d o
¼ c u c h a r a d i t a d e p i m i e n t a b l a n c a r e c i é n m o l i d a
¼ c u c h a r a d i t a d e s a l
P o n g a e l p e r e j i l e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . P u l s e 5 v e c e s u s a n d o l a
f u n c i ó n “ S t i r ” . A g r e g u e e l r e s t o d e l o s i n g r e d i e n t e s e n e l o r d e n i n d i c a d o . L i c u e
d u r a n t e 1 5 a 2 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ S t i r ” . A p a g u e l a l i c u a d o r a . S í r v a l a
i n m e d i a t a m e n t e o r e f r i g é r e l a e n u n r e c i p i e n t e h e r m é t i c o . S e p o d r á c o n s e r v a r d u r a n t e
2 s e m a n a s .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 1 7 ( 5 3 % d e g | a s a I º c a | o . 1 g º o | o t . 1 g º g | a s . 1 g º g | a s . s a t . 1 g
º c o | . 3 m g º s o d . 9 6 m g º c a | c . 4 m g º f | o | a 0 g
V i n a g r e t a T r a d i c i o n a l
¾ t a z a
1 d i e n t e d e a j o , c o r t a d o e n c u a r t o s
¾ t a z a d e a c e i t e v e g e t a l
¼ t a z a d e v i n a g r e d e v i n o t i n t o
1 c u c h a r a d a d e m o s t a z a
¹ ∕ 8 c u c h a r a d i t a d e p i m i e n t a r e c i é n m o l i d a
¹ ∕ 8 c u c h a r a d i t a d e s a l
P o n g a e l a j o e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . P i q u e e l a j o d u r a n t e 1 0
s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A g r e g u e e l r e s t o d e l o s i n g r e d i e n t e s , e n e l
o r d e n i n d i c a d o . L i c u e d u r a n t e 1 5 a 2 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ S t i r ” .
A p a g u e l a l i c u a d o r a . R e f r i g e r a l a v i n a g r e t a e n u n r e c i p i e n t e h e r m é t i c o . S e p o d r á
g u a r d a r d u r a n t e 3 s e m a n a s .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 1 2 6 ( 1 0 0 % d e g | a s a I º c a | o . 0 g º o | o t . 0 g º g | a s a 1 4 g º g | a s . s a t . 2 g
º c o | . 0 m g º s o d . 5 6 m g º c a | c . 2 m g º f | o | a 0 g
M e z c l a s
P a n c a k e s d e S u e r o d e L e c h e
1 6 p a n c a k e s d e 4 p u l g a d a s
1 ½ t a z a d e s u e r o d e l e c h e b a j o e n g r a s a
2 h u e v o s g r a n d e s
1 3
1 ½ c u c h a r a d a d e e n e l d o f r e s c o
1 c u c h a r a d a d e s e m i l l a s d e a p i o
1 c u c h a r a d a d e c i l a n t r o f r e s c o
1 c u c h a r a d a d e o r é g a n o f r e s c o
¼ c u c h a r a d i t a d e p i m i e n t a n e g r a m o l i d a
¼ c u c h a r a d i t a d e s a l k o s h e r
¹ ∕
³
t a z a d e l e c h e d e s c r e m a d a
½ t a z a d e y o g u r s i n g r a s a
1 c u c h a r a d a d e j u g o d e l i m ó n f r e s c o
1 c u c h a r a d a d e m o s t a z a
1 c u c h a r a d a d e v i n a g r e b a l s á m i c o
P o n g a e l p e r e j i l , e l c h a l o t e , e l e n e l d o , l a s s e m i l l a s d e a p i o , e l c i l a n t r o , e l o r é g a n o , l a
p i m i e n t a y l a s a l e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . P u l s e 5 v e c e s , u s a n d o l a
f u n c i ó n “ S t i r ” . A p a g u e l a l i c u a d o r a y r a s p e l o s l a d o s d e l a j a r r a c o n u n a e s p á t u l a .
P u l s e 5 v e c e s a d i c i o n a l e s , u s a n d o l a f u n c i ó n “ S t i r ” . A g r e g u e l a l e c h e , e l y o g u r , e l
j u g o d e l i m ó n , l a m o s t a z a y e l v i n a g r e , e n e l o r d e n i n d i c a d o . L i c u e d u r a n t e 1 5 a 2 0
s e g u n d o s , u s a n d o l a f u n c i ó n “ S t i r ” . A p a g u e l a l i c u a d o r a . R e f r i g e r e e l a l i ñ o e n u n
r e c i p i e n t e h e r m é t i c o . S e p o d r á c o n s e r v a r d u r a n t e 2 s e m a n a s .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 1 2 ( 0 % d e g | a s a I º c a | o . 2 g º o | o t . 1 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 7 1 m g º c a | c . 3 8 m g º f | o | a 0 g
S a l s a d e T o m a t e
4 p o r c i o n e s
1 l a t a ( 2 8 o n z a s ) d e t o m a t e s i t a l i a n o s , c o l a d o s
2 c h a l o t e s , c o r t a d o s e n p e d a z o s d e ½ p u l g a d a
½ c u c h a r a d i t a d e o r é g a n o s e c o
½ c u c h a r a d i t a d e s a l
½ c u c h a r a d i t a d e a z ú c a r g r a n u l a d o
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e 1 0 a 1 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a
l i c u a d o r a . V i e r t a l a s a l s a e n u n a o l l a y c u é z a l a a f u e g o m e d i o - l e n t o d u r a n t e 2 0 a 3 0
m i n u t o s .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 5 7 ( 1 6 % d e g | a s a I º c a | o . 1 0 g º o | o t . 2 g º g | a s . 1 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 3 1 2 m g º c a | c . 2 5 m g º f | o | a 2 g
P e s t o
8 p o r c i o n e s
1 o n z a d e q u e s o p a r m e s a n o , c o r t a d o e n p e d a z o s
d e ½ p u l g a d a
3 d i e n t e s d e a j o p e q u e ñ o s , c o r t a d o s e n c u a r t o s
¾ t a z a d e a c e i t e d e o l i v a p u r o
2 t a z a s d e h o j a s d e a l b a h a c a f r e s c a
¼ t a z a d e p i ñ o n e s t o s t a d o s
P o n g a e l q u e s o e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . L i c u e d u r a n t e 3 0
s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . R e t i r e e l q u e s o d e l a j a r r a . P o n g a e l a j o e n l a
j a r r a . C i e r r e l a t a p a . L i c u e d u r a n t e 1 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” .
A g r e g u e e l r e s t o d e l o s i n g r e d i e n t e s e n e l o r d e n i n d i c a d o , i n c l u s o e l q u e s o p i c a d o .
C i e r r e l a t a p a . L i c u e d u r a n t e 4 5 a 5 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e
l a l i c u a d o r a . R e f r i g e r e e l p e s t o e n u n r e c i p i e n t e h e r m é t i c o . S e p o d r á c o n s e r v a r
d u r a n t e 5 d í a s . T a m b i é n l o p u e d e c o n g e l a r .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 2 6 2 ( 8 9 % d e g | a s a I º c a | o . 2 g º o | o t . 5 g º g | a s . 2 6 g º g | a s . s a t . 5 g
º c o | . 8 m g º s o d . 2 0 2 m g º c a | c . 1 3 7 m g º f | o | a 1 g
S a l s a d e F r a m b u e s a
8 p o r c i o n e s
1 ½ t a z a ( 1 2 o n z a s ) d e f r a m b u e s a s d e s c o n g e l a d a s
1 c u c h a r a d i t a d e a z ú c a r g r a n u l a d o
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . P u l s e 5 v e c e s l u e g o
l i c u e d u r a n t e 1 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a l i c u a d o r a . C u e l a l a
s a l s a c o n c o l a d o r d e m a l l a f i n a . R e f r i g é r e l a e n u n r e c i p i e n t e h e r m é t i c o . S í r v a l a c o n
h e l a d o o t o r t a d e q u e s o c r e m a .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 5 2 ( 0 % d e g | a s a I º c a | o . 1 3 g º o | o t . 0 g º g | a s a 0 g º g | a s . s a t . 3 0 g
º c o | . 0 m g º s o d . 0 m g º c a | c . 6 m g º f | o | a 2 g
M a y o n e s a d e H u e v o C o c i n a d o
1 t a z a
1 h u e v o g r a n d e
1 y e m a d e h u e v o g r a n d e
1 2
1 c u c h a r a d i t a d e j u g o d e l i m a f r e s c a
1 c u c h a r a d i t a d e s a l
P o n g a t o d o s l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e
l a t a p a . P u l s e 5 o 6 v e c e s , u s a n d o l a f u n c i ó n “ M i x ” . A p a g u e l a l i c u a d o r a . D e j e
r e p o s a r d u r a n t e 1 a 2 h o r a s p a r a r e a l z a r e l s a b o r . S i d e s e a q u e l a s a l s a s e a m á s
e s p e s a , c u é l a l a a n t e s d e s e r v i r l a .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 8 ( 0 % d e g | a s a I º c a | o . 2 g º o | o t . 0 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 1 m g º s o d | o 7 6 m g º c a | c | o 3 m g º f | o | a 0 g
C r e m a P i c a n t e d e C a n g r e j o
1 ¾ t a z a
¹ ∕
³
t a z a d e l e c h e e n t e r a o b a j a e n g r a s a
1 t a z a d e d o b l e c r e m a b a j a e n g r a s a
¼ t a z a d e m a y o n e s a b a j a e n g r a s a
¾ t a z a d e c a r n e d e c a n g r e j o ( 1 l a t a d e 6 o n z a s , c o l a d a )
1 c u c h a r a d a d e c e b o l l i n a s p i c a d o s
1 ½ c u c h a r a d i t a d e s a l s a d e r á b a n o p i c a n t e
¼ c u c h a r a d i t a d e p i m i e n t a b l a n c a m o l i d a
P o n g a t o d o s l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e
l a t a p a . L i c u e d u r a n t e 2 0 a 2 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a
l i c u a d o r a . R a s p e l o s l a d o s d e l a l i c u a d o r a . L i c u e d u r a n t e 2 0 a 2 5 s e g u n d o s
a d i c i o n a l e s . R e f r i g é r e l a d u r a n t e 1 a 2 h o r a s a n t e s d e s e r v i r l a p a r a r e a l z a r e l s a b o r .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 3 4 ( 5 3 % d e g | a s a I º c a | o . 2 g º o | o t . 2 g º g | a s a 2 g º g | a s . s a t . 1 g
º c o | . 1 5 m g º s o d . 9 1 m g º c a | c . 2 3 m g º f | o | a 0 g
G u a c a m o l e “ L i g h t ”
1 ½ t a z a
¼ t a z a d e h o j a s d e c i l a n t r o
1 d i e n t e d e a j o , c o r t a d o e n c u a r t o s
1 c e b o l l i t a , c o r t a d a e n p e d a z o s d e 1 p u l g a d a
½ c h i l e , s i n s e m i l l a y c o r t a d o e n c u a r t o s
¼ c u c h a r a d i t a d e s a l
¹ ∕ 8 c u c h a r a d i t a d e c h i l e e n p o l v o
½ t a z a d e y o g u r s i n g r a s a
2 c u c h a r a d a s d e j u g o d e l i m ó n f r e s c o
1 t o m a t e p e q u e ñ o , c o r t a d o e n p e d a z o s d e ½ p u l g a d a
2 a g u a c a t e s p e q u e ñ o s , c o r t a d o s e n p e d a z o s d e ½ p u l g a d a
P o n g a e l c i l a n t r o , e l a j o , l a c e b o l l i t a , e l c h i l e , l a s a l y e l c h i l e e n p o l v o e n l a j a r r a d e l a
l i c u a d o r a . C i e r r e l a t a p a . P u l s e 5 o 6 v e c e s , u s a n d o l a f u n c i ó n “ S t i r ” . A g r e g u e e l
y o g u r , e l j u g o d e l i m ó n y e l t o m a t e . P u l s e 5 v e c e s , l u e g o l i c u e d u r a n t e 1 0 s e g u n d o s ,
u s a n d o l a f u n c i ó n “ S t i r ” . A g r e g u e e l a g u a c a t e y p u l s e 1 0 v e c e s u s a n d o l a f u n c i ó n
“ S t i r ” . A p a g u e l a l i c u a d o r a . R a s p e l o s l a d o s d e l a j a r r a c o n u n a e s p á t u l a . L i c u e
d u r a n t e 1 0 s e g u n d o s a d i c i o n a l e s , u s a n d o l a f u n c i ó n “ S t i r ” . A p a g u e l a l i c u a d o r a .
S í r v a l o i n m e d i a t a m e n t e o r e f r i g é r e l o .
C o n s e j o : P o n g a l a p e p a d e l a g u a c a t e e n e l c e n t r o d e l g u a c a m o l e a n t e s d e
r e f r i g e r a r l o . E s t o e v i t a r á q u e e n n e g r e z c a .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 3 9 ( 6 9 % d e g | a s a I º c a | o . 2 g º o | o t . 1 g º g | a s . 3 g º g | a s . s a t . 0 g
º c o | e s t e | o | 0 m g º s o d . 3 0 m g º c a | c . 1 3 m g º f | o | a 1 g
S a l s a s y A l i ñ o s
S a l s a d e C h o c o l a t e
6 c u c h a r a d a s
3 o n z a s d e c h o c o l a t e s e m i - d u l c e , c o r t a d o e n p e d a z o s
1 ½ c u c h a r a d i t a d e a z ú c a r g r a n u l a d o
¼ t a z a d e a g u a h e r v i d a , e n f r i a d a d u r a n t e 5 m i n u t o s
P o n g a e l c h o c o l a t e y e l a z ú c a r e n l a j a r r a d e l a l i c u a d o r a . C i e r r e l a t a p a . L i c u e
d u r a n t e 1 0 a 1 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A g r e g u e e l a g u a y l i c u e
d u r a n t e 1 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e l a l i c u a d o r a . S í r v a l a
i n m e d i a t a m e n t e o r e f r i g é r e l a e n u n r e c i p i e n t e h e r m é t i c o . S e p o d r á c o n s e r v a r d u r a n t e
4 s e m a n a s . C a l i é n t e l a a n t e s d e s e r v i r l a .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 8 5 ( 5 3 % d e g | a s a I º c a | o . 9 g º P | o t . 1 g º g | a s . 5 g º g | a s . s a t . 3 g
º c o | . 0 m g º s o d . 0 m g º c a | c . 5 m g º f | o | a 1 g
A l i ñ o d e H i e r b a s S i n G r a s a
1 t a z a
1 t a z a d e p e r e j i l f r e s c o
1 c h a l o t e p e q u e ñ o , c o r t a d o e n c u a r t o s
1 1
1 t a z a d e p i ñ a , c o r t a d a e n p e d a z o s d e 1 p u l g a d a
( f r e s c a o e n l a t a / c o l a d a )
1 t a z a d e n a r a n j a , c o r t a d a e n p e d a z o s d e 1 p u l g a d a
1 t a z a d e f r e s a s , c o r t a d a s e n l a m i t a d
1 b a n a n o m e d i o , c o r t a d o e n r o d a j a s d e 1 p u l g a d a
1 t a z a d e c u b i t o s d e h i e l o
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . N o a p i s o n e
m u c h o l a s f r u t a s . C i e r r e l a t a p a . L i c u e d u r a n t e 3 0 a 4 0 s e g u n d o s , u s a n d o l a f u n c i ó n
“ L i q u e f y ” . A p a g u e l a l i c u a d o r a . S í r v a l o i n m e d i a t a m e n t e .
N o t a : U t i l i c e f r u t a s m a d u r a s . E l s m o o t h i e s e r á m á s r i c o .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 9 2 ( 0 % d e g | a s a I º c a | o . 2 2 g º o | o t . 1 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 5 m g º c a | . 3 0 m g º f | o | a 4 g
S m o o t h i e d e B a n a n o y P i ñ a
2 p o r c i o n e s d e 8 o n z a s
1 t a z a d e j u g o d e p i ñ a s i n a z ú c a r a ñ a d i d o
½ b a n a n o , c o r t a d o e n t r o z o s d e 1 p u l g a d a
¼ t a z a d e l e c h e d e s c r e m a d a e n p o l v o
1 t a z a d e c u b i t o s d e h i e l o
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e 2 5 a 3 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e l a
l i c u a d o r a . S í r v a l o i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 1 5 2 ( 0 % d e g | a s a I º c a | o . 3 2 g º o | o t . 6 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 3 m g º s o d . 8 7 m g º c a | c . 1 2 4 m g º f | o | a 2 g
E n t r e m e s e s , C r e m a s P a r a U n t a r y R e m o j a r
A s e g ú r e s e q u e l a j a r r a y l a s c u c h i l l a s e s t é n l i m p i a s y t o t a l m e n t e s e c a s
a n t e s d e p i c a r h i e r b a s f r e s c a s . L a s h i e r b a s t a m b i é n d e b e n e s t a r s e c a s .
H u m m u s
2 ¼ t a z a s
½ t a z a d e j u g o d e l i m ó n f r e s c o
2 t a z a s d e g a r b a n z o s e n l a t a , c o l a d o s
2 c u c h a r a d a s d e a g u a
4 d i e n t e s d e a j o , c o r t a d o s e n c u a r t o s
4 c u c h a r a d a s d e p a s t a t a h i n a * ( o p c i o n a l )
1 ½ c u c h a r a d i t a d e a c e i t e d e o l i v a p u r o
2 c u c h a r a d i t a s d e s a l
1 c u c h a r a d i t a d e p e r e j i l p i c a d o
P o n g a t o d o s l o s i n g r e d i e n t e s m e n o s e l p e r e j i l e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n
i n d i c a d o . C i e r r e l a t a p a . L i c u e d u r a n t e a p r o x i m a d a m e n t e 2 0 s e g u n d o s , u s a n d o l a
f u n c i ó n “ L i q u e f y ” . A p a g u e l a l i c u a d o r a . R a s p e l o s l a d o s d e l a j a r r a c o n u n a e s p á t u l a .
L i c u e d u r a n t e 2 5 a 3 0 s e g u n d o s a d i c i o n a l e s . A p a g u e l a l i c u a d o r a . P o n g a l a c r e m a
e n u n p l a t o d e s e r v i r y e s p a r z a p e r e j i l e n c i m a . S í r v a l o a t e m p e r a t u r a a m b i e n t e .
* P a s t a d e s e m i l l a d e s é s a m o
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 4 0 ( 2 7 % d e g | a s a I º c a | o . 6 g º o | o t . 1 g º g | a s . 1 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 6 9 m g º c a | . 2 m g º f | o | a 0 g
S a l s a d e Y o g u r c o n M e n t a
2 t a z a s
2 t a z a s d e y o g u r d e v a i n i l l a b a j o e n g r a s a
1 c u c h a r a d a d e a z ú c a r g r a n u l a d o
3 c u c h a r a d a s d e h o j a s d e m e n t a f r e s c a
P o n g a t o d o s l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e
l a t a p a . L i c u e d u r a n t e 1 0 a 1 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a
l i c u a d o r a . S í r v a l o h e l a d o , c o n f r u t a s f r e s c a s .
V a r i a c i ó n : S u s t i t u y a e l y o g u r d e v a i n i l l a p o r y o g u r d e f r u t a .
V a l o r n u t r i c i o n a l p o r c u c h a r a d a :
C a | o | | a s 1 6 ( 0 % d e g | a s a I º c a | o . 3 g º P | o t . 1 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 1 m g º s o d . 8 m g º c a | . 2 7 m g º f | o | a 0 g
S a l s a M e x i c a n a
2 t a z a s
1 l a t a ( 2 8 o n z a s ) d e t o m a t e s i t a l i a n o s , c o l a d o s
¼ t a z a d e h o j a s d e c i l a n t r o f r e s c o
2 j a l a p e ñ o s , s i n s e m i l l a s y c o r t a d o s e n p e d a z o s d e ½ p u l g a d a
1 c e b o l l a p e q u e ñ a , c o r t a d a e n p e d a z o s d e ½ p u l g a d a
1 0
2 c u c h a r a d a s d e j a r a b e d e c h o c o l a t e
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e 2 5 a 3 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a
l i c u a d o r a . S í r v a l o i n m e d i a t a m e n t e .
V a r i a c i ó n : P a r a p r e p a r a r b a t i d o d e f r e s a , u t i l i c e h e l a d o d e f r e s a y j a r a b e d e f r e s a e n
v e z d e c h o c o l a t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 2 4 3 ( 4 1 % d e g | a s a I º c a | o . 2 9 g º o | o t . 7 g º g | a s . 1 1 g º g | a s . s a t . 7 g
º c o | . 3 4 m g º s o d . 1 2 7 m g º c a | c . 2 3 4 m g º f | o | a 1 g
B a t i d o “ C a p u c h i n o ”
4 p o r c i o n e s d e 8 o n z a s
1 t a z a d e c a f é e x p r e s o o c a f é m u y f u e r t e p r e p a r a d o
½ t a z a d e l e c h e h a l f - a n d - h a l f
¼ t a z a d e a z ú c a r g r a n u l a d o *
1 t a z a d e c u b i t o s d e h i e l o
c a n e l a e n p o l v o
P o n g a l o s i n g r e d i e n t e s m e n o s l a c a n e l a e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n
i n d i c a d o . C i e r r e l a t a p a . L i c u e d u r a n t e 2 5 a 3 0 s e g u n d o s , u s a n d o l a f u n c i ó n
“ L i q u e f y ” . A p a g u e l a l i c u a d o r a . V i e r t a e l b a t i d o e n v a s o s y e s p a r z a u n p o c o d e
c a n e l a e n c i m a . S í r v a l o s i n m e d i a t a m e n t e .
* U t i l i c e m e n o s a z ú c a r ( u n a s 3 c u c h a r a d a s ) s i d e s e a q u e e l b a t i d o s e a m e n o s d u l c e .
V a r i a c i ó n : P a r a p r e p a r a r u n r e f r e s c a n t e p o s t r e c o n g e l a d o , c o n g e l e l a m e z c l a e n u n a
b a n d e j a p a r a h a c e r c u b i t o s d e h i e l o . P o n g a l o s c u b i t o s c o n g e l a d o s e n l a j a r r a d e l a
l i c u a d o r a y p í q u e l o s u s a n d o l a f u n c i ó n “ I c e C r u s h ” .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 8 7 ( 3 1 % d e g | a s a I º c a | o . 1 4 g º o | o t . 1 g º g | a s . 3 g º g | a s . s a t . 2 g
º c o | . 1 1 m g º s o d . 1 4 m g º c a | c . 3 3 m g º f | o | a 0 g
I c e C r e a m S o d a
2 p o r c i o n e s d e 1 2 o n z a s
1 t a z a d e l e c h e b a j a e n g r a s a
4 o n z a s d e h e l a d o d e v a i n i l l a
2 c u c h a r a d a s d e j a r a b e d e c h o c o l a t e
1 t a z a d e s o d a G i n g e r A l e
P o n g a l a l e c h e , e l h e l a d o y e l j a r a b e e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o .
C i e r r e l a t a p a . L i c u e d u r a n t e 4 0 a 4 5 s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e
l a l i c u a d o r a . V i e r t a l a s o d a e n d o s v a s o s g r a n d e s . A g r e g u e l a m e z c l a d e h e l a d o y
m e z c l e s u a v e m e n t e . S í r v a l o i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 2 8 7 ( 3 4 % d e g | a s a I º c a | o . 4 0 g º o | o t . 7 g º g | a s . 1 1 g º g | a s . s a t . 7 g
º c o | . 3 4 m g º s o d . 1 3 6 m g º c a | c . 2 3 8 m g º f | o | a 1 g
B a t i d o “ M o c h a ”
1 p o r c i ó n d e 1 2 o n z a s
1 c u c h a r a d i t a d e c a f é e n p o l v o i n s t a n t á n e o
1 c u c h a r a d i t a d e a g u a c a l i e n t e
½ t a z a d e l e c h e b a j a e n g r a s a
8 o n z a s d e y o g u r c o n g e l a d o d e v a i n i l l a b a j o e n g r a s a
2 c u c h a r a d a s d e j a r a b e d e c h o c o l a t e
D i s u e l v a e l c a f é e n e l a g u a y p ó n g a l o e n l a j a r r a d e l a l i c u a d o r a . A g r e g u e e l r e s t o d e
l o s i n g r e d i e n t e s , e n e l o r d e n i n d i c a d o . C i e r r e l a t a p a . L i c u e d u r a n t e 2 5 a 3 0
s e g u n d o s , u s a n d o l a f u n c i ó n “ P u r é e ” . A p a g u e l a l i c u a d o r a . S í r v a l o i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 4 7 9 ( 2 8 % d e g | a s a I º c a | o . 7 1 g º o | o t . 1 5 g º g | a s . 1 5 g º g | a s . s a t . 7 g
º c o | . 4 3 m g º s o d . 2 5 5 m g º c a | c . 5 4 0 m g º f | o | a 1 g
S m o o t h i e s
S m o o t h i e d e F r u t a s F r e s c a s
6 p o r c i o n e s d e 6 o n z a s
¹ ∕
³
t a z a d e j u g o d e n a r a n j a
1 t a z a d e m e l ó n , c o r t a d o e n p e d a z o s d e 1 p u l g a d a
1 t a z a d e f r a m b u e s a s ( f r e s c a s o c o n g e l a d a s )
9
D a i q u i r i H e l a d o
4 p o r c i o n e s d e 4 o n z a s
4 o n z a s d e l i m o n a d a c o n c e n t r a d a , d e s c o n g e l a d a
3 o n z a s d e r o n c l a r o
2 t a z a s d e c u b i t o s d e h i e l o
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e 4 5 a 5 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e l a
l i c u a d o r a . S i r v a l o s d i a q u i r i s i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 1 0 5 ( 0 % d e g | a s a I º c a | o . 1 4 g º o | o t . 0 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 4 m g º c a | c . 0 m g º f | o | a 0 g
B e b i d a H e l a d a d e R o n C o n J u g o d e N a r a n j a
4 p o r c i o n e s d e 4 o n z a s
1 t a z a d e j u g o d e n a r a n j a
1 ½ o n z a d e r o n o s c u r o
2 t a z a s d e c u b i t o s d e h i e l o
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e a p r o x i m a d a m e n t e 3 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” .
A p a g u e l a l i c u a d o r a . S í r v a l o i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 4 5 ( 0 % d e g | a s a I º c a | o . 6 g º o | o t . 0 g º g | a s 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 2 m g º c a | c . 6 m g º f | o | a 0 g
M a r g a r i t a
4 p o r c i o n e s d e 4 o n z a s
½ t a z a d e j u g o d e l i m a f r e s c o
4 o n z a s d e t e q u i l a
1 c u c h a r a d i t a d e a z ú c a r g r a n u l a d o
2 t a z a s d e c u b i t o s d e h i e l o
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e 4 5 a 6 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e l a
l i c u a d o r a . S i r v a l a s m a r g a r i t a s i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 9 4 ( 0 % d e g | a s a I º c a | o . 6 g º o | o t . 0 g º g | a s . 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 4 m g º c a | c . 4 m g º f | o | a 1 g
P i ñ a C o l a d a
2 p o r c i o n e s d e 6 o n z a s
½ t a z a d e j u g o d e p i ñ a s i n a z ú c a r a ñ a d i d o
2 o n z a s d e c r e m a d e c o c o e n d u l z a d a
2 o n z a s d e r o n o s c u r o
1 t a z a d e c u b i t o s d e h i e l o
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e 4 5 a 6 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e l a
l i c u a d o r a . S i r v a l a s p i ñ a s c o l a d a s i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 1 4 3 ( 2 5 % d e g | a s a I º c a | o . 1 0 g º o | o t . 1 g º g | a s . 4 g º g | a s . s a t . 2 g
º c o | . 1 1 m g º s o d . 1 7 m g º c a | c . 1 4 m g º f | o | a 1 g
B a t i d o s
C r e m a d e N a r a n j a H e l a d a
1 p o r c i ó n d e 1 2 o n z a s
¾ t a z a d e l e c h e d e s c r e m a d a
8 o n z a s d e s o r b e t e d e n a r a n j a
2 c u c h a r a d a s d e l e c h e d e s c r e m a d a e n p o l v o
½ c u c h a r a d i t a d e e x t r a c t o d e v a i n i l l a
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e a p r o x i m a d a m e n t e 3 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” .
A p a g u e l a l i c u a d o r a . S í r v a l o i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 3 9 6 ( 9 % d e g | a s a I º c a | o . 7 6 g º o | o t . 1 4 g º g | a s . 4 g º g | a s . s a t . 3 g
º c o | . 2 0 m g º s o d . 2 6 5 m g º c a | c . 4 1 1 m g º f | o | a 5 g
B a t i d o D e C h o c o l a t e
2 p o r c i o n e s d e 8 o n z a s
1 t a z a d e l e c h e b a j a e n g r a s a
4 o n z a s d e h e l a d o d e v a i n i l l a
8
M o n t a r n a t a
P a r a l o g r a r r e s u l t a d o s ó p t i m o s , r e f r i g e r e l a j a r r a p o r 1 5 m i n u t o s a n t e s d e
u s a r l a . P o n g a 1 t a z a d e d o b l e c r e m a o n a t a p a r a m o n t a r e n l a j a r r a y c i e r r e
l a t a p a . L i c u e 4 5 a 6 0 s e g u n d o s , u s a n d o l a f u n c i ó n M i x , h a s t a q u e l a c r e m a
s e v u e l v a e s p e s a . N o l i c u e m u c h o l a c r e m a . S i l o d e s e a , a g r e g u e 1 c u c h a -
r a d a d e a z ú c a r g r a n u l a d o y 1 a 2 c u c h a r a d i t a d e e x t r a c t o d e v a i n i l l a u o t r o
p e r f u m e . L a c r e m a s e r á l i g e r a , n o m u y e s p e s a , y p e r f e c t a p a r a s e r v i r c o n
t o r t a s , h e l a d o s , c a f é o c h o c o l a t e .
P r e p a r a r p u r é d e t o m a t e s s e c a d o s a l s o l
R e m o j e 1 o n z a d e t o m a t e s s e c a d o s a l s o l e n a g u a h e r v i d a d u r a n t e 1 0 m i n u -
t o s , h a s t a q u e e s t é n s u a v e s . P o n g a l o s t o m a t e s y e l a g u a e n l a j a r r a . L i c u e
5 v e c e s u s a n d o l a f u n c i ó n L i q u e f y , l u e g o l i c u e d u r a n t e 1 5 a 2 0 s e g u n d o s .
S i l o d e s e a , p u e d e c o l a r l o s t o m a t e s p a r a q u e e l p u r é s e a m e n o s l í q u i d o .
P r e p a r e a p r o x i m a d a m e n t e ½ t a z a d e p u r é .
R E C E T A S
B e b i d a s H e l a d a s
M i m o s a s C o n J u g o d e A r á n d o A g r i o y N a r a n j a
D i e z p o r c i o n e s d e 5 ½ o n z a s
1 t a z a d e j u g o d e a r á n d a n o a g r i o , r e f r i g e r a d o
1 t a z a d e j u g o d e n a r a n j a , r e f r i g e r a d o
1 ½ t a z a d e c u b i t o s d e h i e l o
1 b o t e l l a ( 7 5 0 m l ) d e c h a m p a ñ a , r e f r i g e r a d o
P o n g a e l j u g o d e a r á n d a n o a g r i o , e l j u g o d e n a r a n j a y l o s c u b i t o s d e h i e l o e n l a j a r r a
d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a t a p a . L i c u e d u r a n t e 3 0 a 4 0
s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e l a l i c u a d o r a .
L l e n e c a d a v a s o c o n / d e j u g o y d e c h a m p a ñ a . S i r v a l a s m i m o s a s i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 3 2 ( 0 % d e g | a s a I º c a | o . 8 g º o | o t . 0 g º g | a s a 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 1 4 m g º c a | c . 3 m g º f | o | a 1 g
D a i q u i r i H e l a d o d e F r u t a s
5 p o r c i o n e s d e 4 o n z a s
4 o n z a s d e l i m o n a d a c o n c e n t r a d a , d e s c o n g e l a d a
3 o n z a s d e r o n c l a r o
2 t a z a s d e c u b i t o s d e h i e l o
1 t a z a d e f r u t a s m a d u r a s , c o r t a d a s e n p e d a z o s d e 1 p u l g a d a ( f r e -
s a s , b a n a n o , d u r a z n o )
P o n g a l o s i n g r e d i e n t e s e n l a j a r r a d e l a l i c u a d o r a , e n e l o r d e n i n d i c a d o . C i e r r e l a
t a p a . L i c u e d u r a n t e 4 5 a 5 0 s e g u n d o s , u s a n d o l a f u n c i ó n “ L i q u e f y ” . A p a g u e l a
l i c u a d o r a . S i r v a l o s d a i q u i r i s i n m e d i a t a m e n t e .
V a l o r n u t r i c i o n a l p o r p o r c i ó n :
C a | o | | a s 9 0 ( 0 % d e g | a s a I º c a | o . 1 3 g º o | o t . 0 g º g | a s a 0 g º g | a s . s a t . 0 g
º c o | . 0 m g º s o d . 3 m g º c a | c . 5 m g º f | o | a 1 g
7
º N o p o n g a n i n g ú n u t e n s i l i o a d e n t r o d e l a j a r r a m i e n t r a s e l a p a r a t o e s t á
f u n c i o n a n d o .
º N u n c a u s e p a r t e s o a c c e s o r i o s n o a p r o b a d o s p o r C u i s i n a r t p a r a u s o
c o n e s t e a p a r a t o . E s t o p o d r í a p r o v o c a r u n a h e r i d a .
º N o i n t r o d u z c a l a s m a n o s e n l a j a r r a m i e n t r a s e l a p a r a t o e s t á e n c h u f a d o .
º N o a g r e g u e l i q u i d o m u y c a l i e n t e o a l i m e n t o s c o n g e l a d o s ( e x c e p t o h i e l o
o p e d a c i t o s d e f r u t a c o n g e l a d a ) e n l a j a r r a . P e r m i t a q u e e l l í q u i d o m u y
c a l i e n t e e n f r í e d u r a n t e p o r l o m e n o s 5 m i n u t o s a n t e s d e v e r t e l o e n l a
j a r r a .
C O N S E J O S D E P R E P A R A C I Ó N
L a s r e c e t a s q u e v i e n e n a c o n t i n u a c i ó n i n c l u y e n a l g u n a s d e n u e s t r a s
r e c e t a s f a v o r i t a s , y n u e v a s r e c e t a s q u e l e s e n c a n t a r á n a s u f a m i l i a y a
s u s a m i g o s . G r a c i a s a l p o t e n t e m o t o r d e s u L i c u a d o r a E l e c t r ó n i c a C o n 7
V e l o c i d a d e s S m a r t P o w e r
®
, c a p a z d e p i c a r h i e l o , t a m b i é n p o d r á p r e p a r a r
d e l i c i o s a s b e b i d a s h e l a d a s .
P i c a r n u e c e s
P o n g a ½ t a z a d e n u e c e s s i n c á s c a r a e n l a j a r r a y c i e r r e l a t a p a . P u l s e 4 a
5 v e c e s , u s a n d o l a f u n c i ó n C h o p , h a s t a o b t e n e r l a c o n s i s t e n c i a d e s e a d a .
P u l s e m e n o s v e c e s p a r a c o n s e g u i r p e d a z o s m á s g r u e s o s . P a r a l o g r a r
r e s u l t a d o s ó p t i m o s , n o p r o c e s e m á s d e ½ t a z a a l a v e z .
M o l e r p a n o g a l l e t a s
C o r t e e l p a n o l a s g a l l e t a s e n p e d a c i t o s d e ½ p u l g a d a o m e n o s a n t e s d e
p r o c e s a r l o . S e l e h a r á m á s f á c i l u s a r p a n d e l d í a a n t e r i o r . P o n g a l o s p e d -
a z o s d e p a n o d e g a l l e t a e n l a j a r r a y c i e r r e l a t a p a . L i c u e d u r a n t e 5 a 1 0
s e g u n d o s , u s a n d o l a f u n c i ó n M i x . P a r a l o g r a r r e s u l t a d o s ó p t i m o s , n o p r o -
c e s e m á s d e 1 t a z a a l a v e z .
P i c a r h i e l o
P o n g a 1 0 c u b i t o s d e h i e l o e n l a j a r r a y c i e r r e l a t a p a . O p r i m a e l b o t ó n p a r a
p i c a r h i e l o I c e C r u s h 1 0 v e c e s o h a s t a a l c a n z a r l a c o n s i s t e n c i a d e s e a d a .
R a l l a r c o r t e z a d e c í t r i c o
A s e g ú r e s e q u e l a j a r r a y l a s c u c h i l l a s e s t é n t o t a l m e n t e s e c a s . S a q u e l a c o r -
t e z a d e l a f r u t a c o n u n p e l a d o r d e v e g e t a l e s . R e m u e v a l a p a r t e a m a r g a y
b l a n c a c o n u n c u c h i l l o . C o r t e l a s t i r a s d e c o r t e z a e n l a m i t a d . P o n g a 8 t i r a s
( s e a , l a c o r t e z a d e m e d i o l i m ó n ) y a p r o x i m a d a m e n t e 1 c u c h a r a d i t a d e a z ú -
c a r g r a n u l a d o e n l a j a r r a . C i e r r e l a j a r r a y l i c u e d u r a n t e 1 5 a 2 0 s e g u n d o s ,
u s a n d o l a f u n c i ó n L i q u e f y .
P r e p a r a r c o m i d a p a r a b e b é
P o n g a ½ t a z a d e v e g e t a l e s , f r u t a s o c a r n e c o c i d a e n l a j a r r a , j u n t o c o n 3 a
4 c u c h a r a d a s d e l í q u i d o ( a g u a , l e c h e , j u g o d e f r u t a o c a l d o ) . C i e r r e l a t a p a
y l i c u e d u r a n t e 1 5 a 2 0 s e g u n d o s , u s a n d o l a f u n c i ó n P u r é e h a s t a a l c a n z a r
l a c o n s i s t e n c i a d e s e a d a , a g r e g a n d o m á s l í q u i d o s i f u e r a n e c e s a r i o . P a r a
p r e p a r a r p u r é m á s g r u e s o p a r a n i ñ o s m á s g r a n d e s , p u l s e a v e l o c i d a d a l t a .
S i e m p r e p r e g u n t e a s u m é d i c o c u a l c o m i d a c o n v i e n e a s u b e b é .
R a l l a r q u e s o d u r o
R e m u e v a l a c o r t e z a d u r a d e l q u e s o y c o r t e e l q u e s o e n p e d a z o s d e ½
p u l g a d a . P o n g a l o s p e d a z o s e n l a j a r r a y c i e r r e l a t a p a . L i c u e d u r a n t e
3 0 s e g u n d o s , u s a n d o l a f u n c i ó n L i q u e f y , h a s t a o b t e n e r l a c o n s i s t e n c i a
d e s e a d a .
6
c o n u n a e s p á t u l a d e p l á s t i c o . R e g r e s e l a t a p a y e l t a p ó n s o b r e l a j a r r a a n t e s
d e e n c e n d e r e l a p a r a t o .
1 0 . D e s p u é s D e T e r m i n a r : O p r i m a e l b o t ó n d e a p a g a d o O f f y d e s c o n e c t e
e l a p a r a t o d e l t o m a c o r r i e n t e . E s p e r e q u e e l m o t o r e s t é t o t a l m e n t e
a p a g a d o a n t e s d e s a c a r l a j a r r a d e l a b a s e . N o d e s e n r o s q u e e l a n i l l o d e
r e t e n c i ó n a l r e m o v e r l a j a r r a . S i m p l e m e n t e a l c e l a j a r r a . N o p o n g a l o s
d e d o s a d e n t r o d e l a j a r r a m i e n t r a s e s t á c o n e c t a d a .
L I M P I E Z A Y M A N T E N I M I E N T O
S i e m p r e a p a g u e y d e s c o n e c t e e l a p a r a t o d e l t o m a c o r r i e n t e a n t e s d e
l i m p i a r l o . L a s p a r t e s d e l a l i c u a d o r a s o n a n t i - c o r r o s i v a s y f á c i l e s d e l i m -
p i a r . L i m p i e t o d a s l a s p a r t e s a n t e s d e u s a r l a l i c u a d o r a p o r p r i m e r a v e z y
d e s p u é s d e c a d a u s o . E x a m i n e c a d a p a r t e a n t e s d e v o l v e r a e n s a m b l a r e l
a p a r a t o . S i n o t a a l g ú n s i g n o d e d e t e r i o r o o s i l a j a r r a e s t á d e s c o n c h a d a o
r a j a d a , N O U S E L A L I C U A D O R A .
S a q u e l a j a r r a d e l a b a s e y g i r e e l a n i l l o d e r e t e n c i ó n e n e l s e n t i d o a n t i h o -
r a r i o p a r a r e m o v e r l o . R e t i r e l a t a p a d e l a j a r r a y e l t a p ó n d e l a t a p a .
S a q u e l a s c u c h i l l a s y e l s e l l o d e c a u c h o . P R E C A U C I Ó N : M a n i p u l e l a s
c u c h i l l a s c o n s u m o c u i d a d o , p u e s t o q u e s o n m u y t a j a n t e s . N o i n t e n t e
d e s a r m a r e l j u e g o d e c u c h i l l a s .
L a v e l a s c u c h i l l a s y e l s e l l o d e c a u c h o e n a g u a j a b o n o s a . E n j u á g u e l o s y
p e r m i t a q u e s e q u e n c o m p l e t a m e n t e .
C u a l q u i e r o t r o s e r v i c i o d e b e s e r r e a l i z a d o p o r u n t é c n i c o a u t o r i z a d o .
L a v e l a j a r r a , l a t a p a y e l t a p ó n e n a g u a j a b o n o s a . E n j u á g u e l o s y p e r m i t a
q u e s e q u e n c o m p l e t a m e n t e . E s t a s p a r t e s t a m b i é n s o n a p t a s p a r a l a v a v a j i l -
l a s ( p o n g a l a t a p a y e l t a p ó n e n l a b a n d e j a s u p e r i o r d e l l a v a v a j i l l a s y p o n g a
l a j a r r a a l r e v é s p a r a q u e n o s e l l e n e d e a g u a ) .
R E G L A S B Á S I C A S
S i e m p r e h a g a e s t o :
º A s e g ú r e s e q u e e l v o l t a j e d e l t o m a c o r r i e n t e c o r r e s p o n d a a l v o l t a j e i n d i c a -
d o d e b a j o d e l a b a s e d e l a p a r a t o .
º S i e m p r e c o l o q u e l a l i c u a d o r a s o b r e u n a s u p e r f i c i e s e c a , l i m p i a y
e s t a b l e .
º S i e m p r e p o n g a l o s i n g r e d i e n t e s l i q u i d o s e n l a j a r r a p r i m e r o , l u e g o l o s
i n g r e d i e n t e s s ó l i d o s . E s t o p r o d u c i r á r e s u l t a d o s m á s p a r e j o s .
º C o r t e l o s a l i m e n t o s g r a n d e s e n c u b i t o s d e ½ a 1 p u l g a d a ( 1 , 5 a 2 , 5 c m j .
C o r t e e l q u e s o e n p e d a c i t o s d e ½ p u l g a d a ( 1 , 5 c m ) m á x i m o .
º U t i l i c e e l t a p ó n p a r a m e d i r i n g r e d i e n t e s l i q u i d o s c o m o a l c o h o l . N o s e
o l v i d e d e r e g r e s a r e l t a p ó n s o b r e l a t a p a a n t e s d e l i c u a r .
º A p a g u e e l a p a r a t o a n t e s d e r a s p a r l a j a r r a o d e s a l o j a r a l i m e n t o s t r a b a -
d o s . U s e u n a e s p á t u l a d e p l á s t i c o o d e c a u c h o ú n i c a m e n t e . N u n c a u s e
u t e n s i l i o s d e m e t a l , l o s c u a l e s p o d r í a n d a ñ a r l a j a r r a o l a s c u c h i l l a s .
º C i e r r e l a t a p a s e g u r a m e n t e a n t e s d e p o n e r l a l i c u a d o r a e n m a r c h a .
º A s e g ú r e s e q u e e l a n i l l o d e r e t e n c i ó n e s t é s e g u r a m e n t e p u e s t o a n t e s d e
u s a r l a l i c u a d o r a .
º R e m u e v a e l a n i l l o d e r e t e n c i ó n , l a s c u c h i l l a s y e l s e l l o d e c a u c h o a n t e s
d e l i m p i a r l a j a r r a .
º A s e g ú r e s e q u e l a j a r r a y l a s c u c h i l l a s e s t é n t o t a l m e n t e s e c a s a n t e s d e
p i c a r h i e r b a s , a j o , c o r t e z a d e l i m ó n , m i g a j a s d e p a n , n u e c e s , e s p e c i a s ,
e t c .
º P u l s e p a r a d e s a l o j a r l o s a l i m e n t o s p e g a d o s a l a j a r r a . S i n o f u n c i o n a ,
r a s p e l o s l a d o s d e l a j a r r a c o n u n a e s p á t u l a d e p l á s t i c o o d e c a u c h o y
r e p o s i c i o n e l o s a l i m e n t o s s o b r e l a s c u c h i l l a s .
º P u l s e c o n p u l s o s c o r t o s . P e r m i t a q u e l a s c u c h i l l a s s e i n m o v i l i c e n e n t r e
d o s p u l s o s .
N u n c a h a g a e s t o :
º N o g u a r d e a l i m e n t o s o l i q u i d o e n l a l i c u a d o r a .
º N o p o n g a l a s c u c h i l l a s y e l a n i l l o d e r e t e n c i ó n e n l a b a s e s i n l a j a r r a
p u e s t a .
º N o i n t e n t e m o n t a r c l a r a s d e h u e v o o p r o c e s a r c o m i d a s m u y e s p e s a s
c o m o p u r é d e p a p a s o m a s a e n l a l i c u a d o r a .
º N o r e m u e v a l a j a r r a d e l a b a s e y n o r e m u e v a l a t a p a d e l a j a r r a m i e n t r a s
e l a p a r a t o e s t á f u n c i o n a n d o .
º N o g i r e e l a n i l l o d e r e t e n c i ó n p a r a s a c a r l a j a r r a d e l a b a s e .
S i m p l e m e n t e a l c e l a j a r r a .
º N o p r o c e s e m u c h o l o s a l i m e n t o s . L a l i c u a d o r a p r o d u c e l o s r e s u l t a d o s
d e s e a d o s e n s e g u n d o s .
º N o s o b r e l l e n e l a l i c u a d o r a . S i n o t a q u e e l m o t o r e s t á h a c i e n d o f u e r z a ,
a p a g u e l a l i c u a d o r a y s a q u e u n a p a r t e d e l o s a l i m e n t o s d e l a j a r r a .
5
e l a p a r a t o , s e g ú n s e d e s c r i b e e n l a s i n s t r u c c i o n e s d e o p e r a c i ó n .
7 . F u n c i ó n D e P u l s o : E l m o d o p u l s o l e p e r m i t i r á i n c r e m e n t a r e l p o d e r y l a
v e l o c i d a d d e l m o t o r d u r a n t e u n c o r t o l a p s o . P a r a p u l s a r : O p r i m a e l b o t ó n
d e e n c e n d i d o O n . E l i n d i c a d o r l u m i n o s o d e e n c e n d i d o s e e n c e n d e r á .
A h o r a , o p r i m a e l b o t ó n d e p u l s o P u l s e .
E l i n d i c a d o r l u m i n o s o d e p u l s o s e e n c e n d e r á d e m a n e r a i n t e r m i t e n t e .
O p r i m a l u e g o a f l o j e e l b o t ó n d e v e l o c i d a d d e s e a d o , c u a n t a s v e c e s y
c u a n t o t i e m p o d e s e a . E s t a f u n c i ó n e s m u y c o n v e n i e n t e p a r a
q u e b r a r p e d a z o s g r a n d e s a n t e s d e l i c u a r l o s o c o n t r o l a r p r e c i s a m e n t e
l a c o n s i s t e n c i a d e l o s a l i m e n t o s a l p i c a r l o s . T a m b i é n l a p u e d e u s a r p a r a
e m p e z a r a p r o c e s a r a l i m e n t o s o p r o c e s a r a l i m e n t o s q u e n o r e q u i e r a n
m u c h o t i e m p o p a r a l i c u a r s e .
C o n s e j o : P a r a l i m p i a r l a s c u c h i l l a s d e m a n e r a m á s e f e c t i v a , p o n g a u n
p o c o d e d e t e r g e n t e e n l a j a r r a y l l é n e l a h a s t a l a m i t a d c o n a g u a t i b i a .
P o n g a l a l i c u a d o r a e n m a r c h a d u r a n t e 1 5 s e g u n d o s y v a c í e e l a g u a
j a b o n o s a . R e p i t a c o n a g u a l i m p i a , l u e g o d e s a r m e l a s p i e z a s p a r a l a v a r
l a s c o m o s e d e s c r i b e m á s a r r i b a . L i m p i e e l b l o q u e - m o t o r c o n u n p a ñ o
h u m e d e c i d o y s é q u e l o b i e n . N u n c a p o n g a l a b a s e e n a g u a u o t r o l í q u i
d o , o e n e l l a v a v a j i l l a s .
8 . P i c a r H i e l o : E l m o t o r d e s u l i c u a d o r a e s s u f i c i e n t e m e n t e p o d e r o s o p a r a
p i c a r h i e l o , u s a n d o c u a l q u i e r a v e l o c i d a d . S i n e m b a r g o , p a r a s u c o n v e -
n i e n c i a , s u l i c u a d o r a e s t á d o t a d a d e u n b o t ó n p a r a p i c a r h i e l o , e l c u a l f u e
p r e p r o g r a m a d o p a r a p i c a r h i e l o a l a v e l o c i d a d ó p t i m a . P a r a p i c a r h i e l o :
O p r i m a e l b o t ó n d e e n c e n d i d o O n . E l i n d i c a d o r l u m i n o s o d e e n c e n d i d o s e
e n c e n d e r á . P u l s e e l b o t ó n p a r a p i c a r h i e l o I c e C r u s h , l a s c u a n t a s v e c e s
s e a n n e c e s a r i a s h a s t a o b t e n e r l a c o n s i s t e n c i a d e s e a d a . V é a s e l a s e c c i ó n
“ C o n s e j o s ú t i l e s ” p a r a m á s i n f o r m a c i ó n .
9 . D e s a l o j a r A l i m e n t o s T r a b a d o s : P a r a d e s a l o j a r a l i m e n t o s t r a b a d o s e n l a s
c u c h i l l a s , P R I M E R O A P A G U E E L A P A R A T O , l u e g o d e s a l o j e l o s a l i m e n t o s
G U Í A D E R E F R E N C I A R Á P I D A
P o n e r e l a p a r a t o b a j o t e n s i ó n O p r i m a e l b o t ó n d e e n c e n d i d o O n .
E m p e z a r a l i c u a r O p r i m a e l b o t ó n d e v e l o c i d a d d e s e a d o .
C a m b i a r l a v e l o c i d a d O p r i m a e l b o t ó n d e v e l o c i d a d d e s e a d o .
P u l s a r O p r i m a l u e g o a f l o j e e l b o t ó n d e p u l s o “ P u l s e . ”
O p r i m a e l b o t ó n d e v e l o c i d a d d e s e a d o .
P i c a r h i e l o O p r i m a l u e g o a f l o j e e l b o t ó n p a r a p i c a r
h i e l o “ I c e C r u s h . ”
A p a g a r e l a p a r a t o O p r i m a e l b o t ó n d e a p a g a d o “ O f f . ”
c o m p l e t a m e n t e
D e t e n e r e l a p a r a t o s i n a p a g a r l o A f l o j e e l b o t ó n “ P u l s e ” o “ I c e C r u s h . ”
( a l u s a r l a f u n c i ó n d e p u l s o
o a l p i c a r h i e l o )
D e t e n e r e l a p a r a t o s i n a p a g a r l o V u e l v a a o p r i m i r e l b o t ó n d e v e l o c i d a d u s a d o .
( a l u s a r t o d a s l a s o t r a s
v e l o c i d a d e s )
G U Í A D E S E L E C C I Ó N D E L A V E L O C I D A D
I n g r d i e n t e / R e c e t a F u n c i ó n / V e l o c i d a d R e s u l t a d o
P r e p a r a r j u g o c o n S t i r S u a v e
j u g o c o n g e l a d o
M a y o n e s a S t i r E s p e s o y c r e m o s o
A l i ñ o p a r a e n s a l a d a s S t i r P e r f e c t a m e n t e e m u l s i o -
n a d o
N u e c e s ( s h e l l e d , ½ c u p C h o p G r u e s o a f i n o
o r l e s s a t a t i m e )
N a t a m o n t a d a M i x F i n o y p a r e j o
P a n o g a l l e t a s M i x F i n o y p a r e j o
( a d d ½ - i n c h p i e c e s , 1 c u p o r
l e s s a t a t i m e )
C o r t e z a d e c í t r i c o r a l l a d a P u r é e F i n o y p a r e j o
z e s t ( a d d 1 t o 2 t s p . s u g a r
o r s a l t f r o m r e c i p e )
C o m i d a p a r a b e b é , p u r é s d e P u r é e S u a v e y c r e m o s o
v e g e t a l e s o d e f r u t a s
B a t i d o s , s m o o t h i e s , L i q u e f y S u a v e y c r e m o s o
j u g o s n a t u r a l e s
C ó c t e l e s h e l a d o s L i q u e f y E s p e s o y m e d i o d e r r e t i t o
Q u e s o s d u r o s L i q u e f y G r u e s o a f i n o
E s p e c i a s L i q u e f y G r u e s o a f i n o
H i e l o I c e C r u s h F i n o
4
E N S A M B L A D O
S i g a l a s i n s t r u c c i o n e s d e e n s a m b l a d o s i g u i e n t e s p a r a e n s a m b l a r s u
L i c u a d o r a E l e c t r ó n i c a C o n 7 V e l o c i d a d e s S m a r t P o w e r
®
.
1 . P o n g a l a j a r r a a l r e v é s ( a ) s o b r e u n a s u p e r f i c i e l l a n a y s e g u r a .
2 . I n s t a l e e l s e l l o d e g o m a ( b ) . E l s e l l o d e b e u b i c a r s e e n t r e e l j u e g o d e
c u c h i l l a s y l a j a r r a .
3 . P o n g a e l j u e g o d e c u c h i l l a s a l r e v é s ( c ) e i n s é r t e l o e n l a a b e r t u r a d e l a
j a r r a . I m p o r t a n t e : L a s c u c h i l l a s s o n m u y f i l o s a s . M a n i p ú l e l a s c o n
s u m o c u i d a d o .
4 . E n r o s q u e e l a n i l l o d e r e t e n c i ó n ( d ) p a r a s u j e t a r e l j u e g o d e c u c h i l l a s .
S e d e b e a p r e t a r s e g u r a m e n t e e l a n i l l o d e r e t e n c i ó n a n t e s d e c o l o c a r
l o s i n g r e d i e n t e s e n e l v a s o . P a r a a p r e t a r e l a n i l l o , m a n t e n g a e l v a s o a l
r e v é s y g i r e e l a n i l l o e n e l s e n t i d o a n t i h o r a r i o .
5 . I n s t a l e l a t a p a s o b r e l a j a r r a y e l t a p ó n s o b r e l a t a p a .
6 . P o n g a l a j a r r a s o b r e l a b a s e , a s e g u r á n d o s e q u e e s t é c o r r e c t a m e n t e
a s e n t a d a . L a s m a r c a c i o n e s d e b e r í a n e s t a r f r e n t e a u s t e d .
7 . E n c h u f e e l c a b l e e n u n t o m a c o r r i e n t e .
S u l i c u a d o r a e s t á l i s t a .
C O N S E J O S Ú T I L E S
º P a r a a g r e g a r i n g r e d i e n t e s m i e n t r a s
e s t á l i c u a n d o , n o a p a g u e l a l i c u a d o r a .
S i m p l e m e n t e r e m u e v a e l t a p ó n d e l a
t a p a y a g r e g u e l o s i n g r e d i e n t e s .
º S i e m p r e q u e l a l i c u a d o r a e s t é e n f u n c -
i o n a m i e n t o , d e b e t e n e r p u e s t a l a t a p a .
º A d v e r t e n c i a : E s p e r e q u e e l m o t o r s e
h a y a d e t e n i d o t o t a l m e n t e a n t e s d e
r e t i r a r l a j a r r a d e l a b a s e .
º N o d e s e n r o s q u e e l a n i l l o d e r e t e n c i ó n p a r a
s a c a r l a j a r r a d e l a b a s e . C o j a l a j a r r a p o r e l a s a y l e v á n t e l a .
º N u n c a p r o c e s e l i q u i d o m u y c a l i e n t e o a l i m e n t o s c o n g e l a d o s , m e n o s
h i e l o o p e d a z o s d e f r u t a s d e m e n o s d e ½ p u l g a d a ( 1 , 5 c m ) .
º N o p o n g a l i q u i d o s o a l i m e n t o s m u y f r i o s e n l a j a r r a d e s p u é s d e s a c a r l a
d e l l a v a v a j i l l a s .
º N o p o n g a l i q u i d o s o a l i m e n t o s m u y c a l i e n t e s e n l a j a r r a d e s p u é s d e
s a c a r l a d e l r e f r i g e r a d o r . P e r m i t a q u e l o s l í q u i d o s m u y c a l i e n t e s e n f r í e n
d u r a n t e 5 m i n u t o s a n t e s d e v e r t e r l o s e n l a j a r r a .
º L i m p i e l a j a r r a , l a s c u c h i l l a s , e l a n i l l o d e r e t e n c i ó n y l a t a p a a n t e s
d e u s a r l a l i c u a d o r a p o r p r i m e r a v e z ( v é a s e e l c a p í t u l o “ L i m p i e z a y
M a n t e n i m i e n t o ” ) .
O P E R A C I Ó N
1 . P o n g a e l b l o q u e - m o t o r d e l a l i c u a d o r a s o b r e u n a s u p e r f i c i e s e c a , l i m -
p i a , l l a n a y s e g u r a . E n s a m b l e e l a p a r a t o s e g ú n l a s i n s t r u c c i o n e s d e
e n s a m b l a d o . E n c h u f e e l a p a r a t o e n u n t o m a c o r r i e n t e .
2 . P o n g a l o s i n g r e d i e n t e s e n l a j a r r a y c i e r r a l a t a p a .
S i n e c e s i t a a g r e g a r i n g r e d i e n t e s m i e n t r a s e s t á l i c u a d o , v i e r t a l o s
i n g r e d i e n t e s l a a b e r t u r a e n l a t a p a y c i e r r e e l t a p ó n . N o i n t r o d u z c a l a s
m a n o s e n l a j a r r a m i e n t r a s e l a p a r a t o e s t á c o n e c t a d o .
N o t a : A g r e g u e l o s i n g r e d i e n t e s l í q u i d o s p r i m e r o , l u e g o l o s i n g r e d i e n t e s
s ó l i d o s . E s t o p r o d u c i r á r e s u l t a d o s m á s p a r e j o s y e v i t a r á q u e e l m o t o r
h a g a m u c h o e s f u e r z o .
N o t a : P a r a r e m o v e r l a t a p a , c ó j a l a p o r e l b o r d e y l e v á n t e l a . S a c a r e l
t a p ó n n o r e m o v e r á l a t a p a .
3 . P o n e r L a L i c u a d o r a B a j o T e n s i ó n : O p r i m a e l b o t ó n d e e n c e n d i d o O n .
E l i n d i c a d o r l u m i n o s o r o j o a l l a d o d e l b o t ó n d e e n c e n d i d o s e i l u m i n a r á
d e m a n e r a i n t e r m i t e n t e , l o c u a l i n d i c a q u e l a l i c u a d o r a e s t á b a j o t e n -
s i ó n . N o s e p o n d r á e n m a r c h a h a s t a q u e s e l e c c i o n e u n a v e l o c i d a d .
4 . E s c o g e r L a V e l o c i d a d : E s c o j a u n a d e l a s 7 v e l o c i d a d e s d i s p o n i b l e s ,
s e g ú n s u n e c e s i d a d . E l i n d i c a d o r l u m i n o s o a l l a d o d e l b o t ó n d e v e l o -
c i d a d e s c o g i d o s e i l u m i n a r á y l a l i c u a d o r a s e p o n d r á e n m a r c h a . S i
d e s e a c a m b i a r l a v e l o c i d a d , s i m p l e m e n t e o p r i m a o t r o b o t ó n d e v e l o c i -
d a d . N o e s n e c e s a r i o o p r i m i r e l b o t ó n d e a p a g a d o .
5 . D e t e n e r O A p a g a r L a L i c u a d o r a : P a r a d e t e n e r l a l i c u a d o r a : V u e l v a
a o p r i m i r e l b o t ó n d e v e l o c i d a d u s a d o . L a l i c u a d o r a s e d e t e n d r á p e r o
s e g u i r á e n c e n d i d a . P a r a v o l v e r a p r e n d e r l a , o p r i m a e l b o t ó n d e v e l o -
c i d a d o t r a v e z . P a r a a p a g a r l a l i c u a d o r a : O p r i m a e l b o t ó n d e a p a g a d o
O f f . P a r a v o l v e r a e n c e n d e r l a , o p r i m a e l b o t ó n d e e n c e n d i d o O n .
6 . C ó m o r e i n i c i a r e l a p a r a t o : E s t e a p a r a t o e s t á e q u i p a d o c o n u n d i s -
p o s i t i v o a v a n z a d o d e p r o t e c c i ó n t é r m i c a q u e a p a g a r á a u t o m á t i c a m e n t e
e l m o t o r e n c a s o d e s o b r e c a l e n t a m i e n t o . S i e s t o o c u r r i e r a , d e s e n c h u f e
e l a p a r a t o y p e r m i t a q u e e n f r í e d u r a n t e 1 5 m i n u t o s . R e d u z c a e l c o n t e n i -
d o d e l r e c i p i e n t e y / o s u e l t e l o s a l i m e n t o s t r a b a d o s . V u e l v a a e n c e n d e r
d .
a .
b .
c .
3
c o m u n í q u e s e c o n u n e l e c t r i c i s t a . N o i n t e n t e m o d i f i c a r l a .
E s t e a p a r a t o e s t á e q u i p a d o c o n u n d i s p o s i t i v o d e p r o t e c c i ó n t é r m i c a q u e
a p a g a r á e l m o t o r e n c a s o d e s o b r e c a l e n t a m i e n t o . S i e s t o o c u r r i e r a , d e s e n -
c h u f e e l a p a r a t o y p e r m i t a q u e e n f r í e d u r a n t e 1 5 m i n u t o s o m á s a n t e s d e
c o n t i n u a r ( v e r “ C ó m o r e i n i c i a r e l a p a r a t o ” e n l a p á g i n a 5 ) .
I N S T R U C C I O N E S D E D E S E M P A C A D O
1 . P o n g a l a c a j a s o b r e u n a s u p e r f i c i e e s p a c i o s a , l l a n a y s e g u r a .
2 . R e m u e v a e l m a n u a l d e i n s t r u c c i o n e s y o t r o s f o l l e t o s d e l a c a j a , l u e g o
s a q u e e l i n s e r t o d e c a r t ó n q u e s e e n c u e n t r a e n c i m a d e l a p a r a t o .
3 . R e m u e v a c u i d a d o s a m e n t e l a b a s e d e l a l i c u a d o r a d e l a c a j a .
4 . S a q u e e l i n s e r t o d e c a r t ó n c o n t e n i e n d o l a s p a r t e s d e l a j a r r a . T e n g a
c u i d a d o d e n o h a c e r c a e r l a j a r r a .
5 . R e m u e v a e l r e s t o d e l o s f o l l e t o s d e l a c a j a .
P a r a e n s a m b l a r l a l i c u a d o r a , s i g a l a s i n s t r u c c i o n e s q u e s e e n c u e n t r a n
e n l a p á g i n a 4 d e e s t e m a n u a l d e i n s t r u c c i o n e s . R e g r e s e l o s i n s e r t o s d e
c a r t ó n e n l a c a j a y g u a r d e e l m a t e r i a l d e e m b a l a j e p o r s i n e c e s i t a r a e n v i a r
e l a p a r a t o a l g ú n d í a .
A n t e s d e u s a r l o p o r p r i m e r a v e z : L i m p i e t o d a s l a s p a r t e s , c o m o s e
d e s c r i b e e n l a s e c c i ó n “ L i m p i e z a y M a n t e n i m i e n t o , ” a f i n d e r e m o v e r e l
p o l v o y l o s r e s i d u o s .
Í N D I C E
M e d i d a s d e s e g u r i d a d i m p o r t a n t e s . . . . . . . . . . . . . . . . . . . . . . . . . 2
I n s t r u c c i o n e s d e d e s e m p a c a d o . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
C a r a c t e r í s t i c a s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
E n s a m b l a d o . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
C o n s e j o s ú t i l e s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
O p e r a c i ó n . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
G u í a d e r e f e r e n c i a r á p i d a . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
L i m p i e z a y m a n t e n i m i e n t o . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
R e g l a s b á s i c a s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
C o n s e j o s d e p r e p a r a c i ó n . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
R e c e t a s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
G a r a n t í a . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 9
C A R A C T E R Í S T I C A S
1 . T a p a
C o n s e l l o a p r u e b a d e f u g a s . S i m p l e m e n t e a p r i e t e p a r a s e l l a r l a .
2 . T a p ó n / R e c e p t á c u l o p a r a m e d i r d e 2 o z . ( 6 0 m L )
P e r m i t e m e d i r y a g r e g a r i n g r e d i e n t e s s i n a p a g a r l a l i c u a d o r a .
3 . J a r r a d e c r i s t a l c o n c a p a c i d a d p a r a 4 0 f l . o z . ( 1 , 2 L )
C o n p i c o v e r t e d o r a n c h o a p r u e b a d e g o t e o .
4 . S e l l o a p r u e b a d e f u g a s ( n o e n s e ñ a d o )
M a n t i e n e l a j a r r a f i r m e e n p o s i c i ó n .
5 . C u c h i l l a s d e a l t a c a l i d a d
E j e c u t a n l a s t a r e a s m á s d i f í c i l e s c o m o p i c a r h i e l o , a s í c o m o l a s t a r e a s
m á s p r e c i s a s c o m o p i c a r h i e r b a s d e l i c a d a s .
6 . A n i l l o d e r e t e n c i ó n
C o i n c i d e p e r f e c t a m e n t e c o n l a j a r r a .
7 . R e s i s t e n t e b l o q u e - m o t o r
S ó l i d o y e s t a b l e . N o s e m o v e r á
m i e n t r a s e l a p a r a t o e s t á f u n c i o n a n d o ,
i n c l u s o c u a n d o p i q u e h i e l o .
8 . 7 c o n t r o l e s e l e c t r ó n i c o s c o n
i n d i c a d o r e s l u m i n o s o s
8 a . B o t ó n d e p u l s o
P e r m i t e p u l s a r a c u a l q u i e r a v e l o c i -
d a d , p a r a m e z c l a r l o s i n g r e d i e n t e s d e
m a n e r a p r e c i s a .
8 b . B o t ó n p a r a p i c a r h i e l o
P r e p r o g r a m a d o a l a v e l o c i d a d
p e r f e c t a p a r a p i c a r h i e l o s i n e s f u e r z o .
9 . P i e s a n t i d e s l i z a n t e s
M a n t i e n e e l a p a r a t o e s t a b l e y n o d e j a
m a r c a s e n l o s m e s o n e s .
1 0 . E s p a c i o p a r a g u a r d a r e l c a b l e ( n o
e n s e ñ a d o )
G u a r d a e l e x c e s o d e c a b l e p a r a
l o g r a r u n a a p a r i e n c i a m á s n í t i d a .
2 .
1 .
3 .
5 .
6 .
7 .
8 .
9 .
8 a .
8 b .
I m p o r t a n t e : L a s c u c h i l l a s s o n
m u y f i l o s a s . M a n i p ú l e l a s c o n
s u m o c u i d a d o
2
M E D I D A S D E
S E G U R I D A D I M P O R T A N T E S
S i e m p r e q u e u s e a r t e f a c t o s e l e c t r o d o m é s t i c o s , d e b e s e g u i r p r e c a u c i o n e s
b á s i c a s d e s e g u r i d a d , e n t r e l a s c u a l e s l a s s i g u i e n t e s :
1 . L E A T O D A S L A S I N S T R U C C I O N E S A N T E S D E U S A R L O .
2 . P a r a p r o t e g e r s e c o n t r a r i e s g o s d e c h o q u e e l é c t r i c o s , n o c o l o q u e e l a p a r a t o
e n e l a g u a o c u a l q u i e r o t r o l í q u i d o .
3 . E s t e a p a r a t o n o d e b e r í a s e r u t i l i z a d o p o r o c e r c a d e n i ñ o s o p e r s o n a s c o n
a l g u n a d i s c a p a c i d a d .
4 . D e s c o n e c t e e l a p a r a t o c u a n d o n o l o e s t á u s a n d o , a n t e s d e s a c a r e l c o n t e n i -
d o , a n t e s d e i n s t a l a r o r e m o v e r p i e z a s y a n t e s d e l i m p i a r l o . N u n c a p o n g a
l a s m a n o s e n l a j a r r a o t o q u e l a s c u c h i l l a s m i e n t r a s e l a p a r a t o e s t á
c o n e c t a d o .
5 . E v i t e e l c o n t a c t o c o n l a s p i e z a s e n m o v i m i e n t o .
6 . N u n c a u t i l i c e e l a p a r a t o s i e l c a b l e o l a c l a v i j a e s t á n d a ñ a d o s , s i n o f u n c i o n a
c o r r e c t a m e n t e , s i h a c a í d o , s i e s t á d a ñ a d o o s i h a c a í d o a l a g u a . M á n d e l o a l
C e n t r o d e S e r v i c i o m á s c e r c a n o p a r a q u e l o a j u s t e n o l o r e p a r e n .
7 . E l u s o d e a c c e s o r i o s , i n c l u y e n d o f r a s c o s p a r a c o n s e r v a s , n o r e c o m e n d a d o s
o v e n d i d o s p o r e l f a b r i c a n t e p u e d e c a u s a r u n r i e s g o d e l e s i o n e s a l a s p e r s o -
n a s .
8 . N o u s e e s t e a p a r a t o e n l a i n t e m p e r i e .
9 . N o p e r m i t a q u e e l c a b l e c u e l g u e p o r e l b o r d e d e l a m e s a o e n c i m e r a , n i q u e
t o q u e s u p e r f i c i e s c a l i e n t e s .
1 0 . M a n t e n g a l a s m a n o s y u t e n s i l i o s f u e r a d e l a j a r r a c u a n d o e s t é l i c u a n d o p a r a
r e d u c i r e l r i e s g o d e l e s i o n e s p e r s o n a l e s s e v e r a s y / o d a ñ o s a l a l i c u a d o r a . S e
p u e d e u s a r u n a e s p á t u l a d e g o m a p e r o d e b e u s a r s e s ó l o c u a n d o l a l i c u a -
d o r a n o e s t é e n f u n c i o n a m i e n t o .
1 1 . C u a n d o e l a p a r a t o e s t á b a j o t e n s i ó n y l o s i n d i c a d o r e s l u m i n o s o s s e e n c i -
e n d e n d e m a n e r a i n t e r m i t e n t e , n o t o q u e o i n t e r f i e r a c o n e l m o v i m i e n t o d e
l a s c u c h i l l a s y n o r e m u e v a l a t a p a . S e p u e d e p r e n d e r e l a p a r a t o a l t o c a r u n
b o t ó n a c c i d e n t a l m e n t e .
1 2 . L A S C U C H I L L A S S O N F I L O S A S . M A N É J E L A S C O N S U M O C U I D A D O .
1 3 . P a r a r e d u c i r e l r i e s g o d e l e s i o n e s , n u n c a c o l o q u e l a s c u c h i l l a s e n l a b a s e s i n
q u e l a j a r r a e s t é d e b i d a m e n t e a j u s t a d a .
1 4 . S i e m p r e q u e l a l i c u a d o r a e s t é e n f u n c i o n a m i e n t o , d e b e t e n e r p u e s t a l a t a p a .
1 5 . N o d e j e l a l i c u a d o r a d e s a t e n d i d a m i e n t r a s e s t é e n f u n c i o n a m i e n t o .
1 6 . A l l i c u a r l í q u i d o s c a l i e n t e s , q u i t e e l t a p ó n ( p i e z a c e n t r a l d e l a t a p a ) a f i n d e
p e r m i t i r q u e e l v a p o r s e e s c a p e .
1 7 . E n r o s q u e f i r m e m e n t e e l a n i l l o d e r e t e n c i ó n . P u e d e n o c u r r i r l e s i o n e s s i n l a s
c u c h i l l a s e n m o v i m i e n t o q u e d a n a c c i d e n t a l m e n t e a l d e s c u b i e r t o .
1 8 . N o u s e e s t e a p a r a t o c o n u n a e x t e n s i ó n e l é c t r i c a . E s t o p o d r í a p r o v o c a r u n
i n c e n d i o , u n a e l e c t r o c u c i ó n o h e r i d a s .
N o t a r e l a t i v a a l c a b l e d e s u l i c u a d o r a : S u l i c u a d o r a e s t á d o t a d a d e u n
c a b l e l a r g o , p a r a q u e u s t e d p u e d a u b i c a r e l a p a r a t o d o n d e s e a m á s c o n v e -
n i e n t e . P a r a e v i t a r q u e e l c a b l e s e e n r e d e o q u e a l g u i e n l o t r o p i e c e o l o j a l e ,
n o p e r m i t a q u e c u e l g u e p o r e l b o r d e d e l a m e s a o d e l a e n c i m e r a . G u a r d e e l
e x c e s o d e c a b l e e n e l e s p a c i o p a r a g u a r d a r e l m i s m o a t r á s d e l a b a s e .
1 9 . L i m p i e l a j a r r a , l a s c u c h i l l a s , e l a n i l l o d e r e t e n c i ó n y l a t a p a a n t e s d e u s a r l a
l i c u a d o r a p o r p r i m e r a v e z .
2 0 . A D V E R T E N C I A : P A R A P R E V E N I R E L R I E S G O D E I N C E N D I O O
E L E C T R O C U C I Ó N , N O D E S A R M E E L B L O Q U E - M O T O R . E S T E A P A R A T O
N O C O N T I E N E P A R T E S Q U E P U E D A N S E R R E P A R A D A S P O R E L
U S U A R I O . C U A L Q U I E R A R E P A R A C I Ó N D E B E S E R R E A L I Z A D A P O R U N
T É C N I C O A U T O R I Z A D O .
2 1 . A D V E R T E N C I A : S I L O S I N D I C A D O R E S L U M I N O S O S S E E N C I E N D E N D E
M A N E R A I N T E R M I T E N T E , E S T O S I G N I F I C A Q U E E L A P A R A T O E S T Á B A J O
T E N S I Ó N . N O T O Q U E L A S C U C H I L L A S .
2 2 . N o h a g a f u n c i o n a r e l a p a r a t o b a j o o a d e n t r o d e u n a r m a r i o . S i e m p r e
d e s c o n e c t e e l a p a r a t o a n t e s d e g u a r d a r l o e n u n a r m a r i o . D e j a r e l a p a r a
t o c o n e c t a d o p r e s e n t a u n r i e s g o d e i n c e n d i o , e s p e c i a l m e n t e s i é s t e
t o c a l a s p a r e d e s o l a p u e r t a d e l a r m a r i o c u a n d o c i e r r a .
G U A R D E E S T A S I N S T R U C C I O N E S
P A R A U S O D O M É S T I C O S O L A M E N T E
A V I S O E L É C T R I C O
E l c a b l e d e e s t e a p a r a t o e s t á d o t a d o d e u n a c l a v i j a p o l a r i z a d a ( u n a
p a t a e s m á s a n c h a q u e o t r a ) . C o m o m e d i d a d e s e g u r i d a d , s e p o d r á e n c h u f a r
d e u n a s o l a m a n e r a e n e l t o m a c o r r i e n t e p o l a r i z a d o . S i n o
e n t r a r a e n e l t o m a c o r r i e n t e , i n v i é r t e l a . S i a ú n n o e n t r a r a c o m p l e t a m e n t e ,
S e r i e S P B - 7L i c u a d o r a E l e c t r ó n i c a c o n 7 V e l o c i d a d e s S m a r t P o w e r
®
I N S T R U C C I O N E S Y
L I B R O D E R E C T A S
P a r a s u s e g u r i d a d y p a r a d i s f r u t a r p l e n a m e n t e d e e s t e p r o d u c t o , s i e m p r e l e a l a s i n s t r u c c i o n e s c u i d a d o s a m e n t e a n t e s d e u s a r l o .
IB-7739-ESP-C (0,0)
Operator : Wu
PDF version :
BOND FUND Code :
Color Series:
IB-7739-ESP-C
210MM(W)X148MM(H) 40pp Old-same as IB-7739-ESP-B
4C(CMYK)+1C(K)
1C(K)+1C(K)
Version no :
Fold Size:
Coating:
Color (Cover):
(Inside):
Date: Mar-24-2014 Co-ordinator: Astor You / Andy WS Chan
Varnishing in cover
Material: 105gsm Both side Artpaper for Whole Book
Non
BOND FUND Descriptio
Remark: Varnishing in cove