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1.0 : Student Biodata

Student name : Bandan Anak Unyat
IC Number : 920906 - 13 - 5067
Permanent Adress : Tuai Rumah Melayu Nanga Latong, 96850, Song, Sarawak.
Adress At Campus : Kolej Kediaman IPDA, L2 / A2 / 37
Group : PISMP S1 PK ( MP ) / PJ / PSV2
E - mail : fioluvband_92@yahoo.com
Hanphone No. : 013 - 4515045






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2.0 : Essay Mindmap

























Obesity means accumulation of excess fat on the body.
The English word Obesity derives from the Latin Obesus meaning fat or
plump.
Obesity is an abnormal accumulation of body fat, usually 20% or more
over an individual's ideal body weight.

DEFINITION OF OBESITY
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3.0 : Essay Outline
TOPIC : The Cause Of Obesity Among People.
THESIS STATEMENT : There are several causes of obesity among people.
TOPIC SENTENCE 1 : The first cause is concentrated on emotional problems.
SUPPORTING DETAILS
1) That is because sometimes they eat a lot to forget the problems or to relieve a feeling
of emptiness.
2) Many overweight people eat all the things that they see in the refrigerator because
they feel alone, they try to full their body with food because their soul feels so bad
and they need attention.
3) Overweight people do that action to attract attention of people because they need that
other people to help them.
TOPIC SENTENCE 2 : Bad eating habit is the next cause that provokes obesity.
SUPPORTING DETAILS
1) Overweight people always eat junk food and it is the main cause why they increase
their weight.
2) They never eat fruits or vegetables, but always eat hamburgers, hotdogs, coca-cola,
and others.
3) This kind of food gives them more weight, in addition, gives them more problems.


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TOPIC SENTENCE 3 : The another cause of obesity is the lack of exercise
SUPPORTING DETAILS
1) People most of the times spend hours watching television and do not do anything that
help their health.
2) The lack of exercise is common in overweight people due to they can not play, run,
and they get tired very fast.
3) Even when they can not do exercise, they need to try doing a little bit because it is so
important to lose weight. If we do not pay attention to them, we will be exposed to
many problems.
CONCLUDING SENTENCE
Obesity happen with several causes that is concentrated on emotional problems, bad eating
habit and the lack of exercise.








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4.0 : Draft of Essay
Obesity is a serious problem millions of people face each day. Not only can it stop
you from doing many things in life, but it is the leading cause of preventable death
worldwide. To understand about obesity generally, Obesity means accumulation of excess
fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure
or diabetes. It has many serious long-term consequences for your health, and it is the second
leading cause of preventable deaths in the United States (tobacco is the first). Obesity is
defined as having a body mass index (BMI) of greater than 30. The BMI is a measure of your
weight relative to your height. There are several causes and ways to overcome obesity.
The first cause is concentrated on emotional problems because sometimes they eat a
lot to forget the problems or to relieve a feeling of emptiness. Many overweight people eat all
the things that they see on the refrigerator because they feel alone, they try to full their body
with food because their soul feels so bad and they need attention. Overweight people do that
action to attract attention of people because they need that other people to help them.
Bad eating is the next cause that provokes obesity. Overweight people always eat junk food
and it is the main cause why they increase their weight. They never eat fruits or vegetables,
but always eat hamburgers, hotdogs, coca-cola, and others. This kind of food gives them
more weight, in addition, gives them more problems. Overweight people eat because they
need to eat, but it is gluttony.
The another cause of obesity is the lack of exercise which is important to reduce
weight. People most of the times spend hours watching television and do not do anything that
help their health. The lack of exercise is common in overweight people due to they can not
play, run, and they get tired very fast. Even when they can not do exercise, they need to try
doing a little bit because it is so important to lose weight. We know that emotional problems,
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bad eating, and the lack of exercise are some of the causes of obesity. If we do not pay
attention to them, we will be exposed to many problems. This problem can be eradicated if
we avoid all the things that cause obesity because we need to take care of our lives. From
that, we can get a little bit stress and our weight will be increased.
In conclusion, obesity happen with several causes that is concentrated on emotional
problems, bad eating habit and the lack of exercise. Many people do not realize how
damaging obesity can be to the body and for your overall health. Obesity is something that is
increasingly on the rise today and will continue to rise unless we do something about it like
informing people of how bad it really is and encouraging people to live a health-enhancing
lifestyle. A healthy diet and exercising two to three times a week is key to not becoming
obese. Let's change the trend of obesity by living healthy lives and building towards a
healthy America.









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5.0 : Final Essay
Obesity is a serious problem millions of people face each day. Not only can it stop
you from doing many things in life, but it is the leading cause of preventable death
worldwide. To understand about obesity generally, Obesity means accumulation of excess
fat on the body. Obesity is considered a chronic (long-term) disease, like high blood pressure
or diabetes. Obesity also can be define as the body mass index ( BMI ) that more than 30. The
BMI is a measure of your weight relative to your height. There are several causes of obesity
among people.
The first cause is concentrated on emotional problems. That is because sometimes
they eat a lot to forget the problems or to relieve a feeling of emptiness. Many overweight
people eat all the things that they see in the refrigerator because they feel alone, they try to
full their body with food because their soul feels so bad and they need attention. Overweight
people do that action to attract attention of people because they need that other people to help
them. However, most of the peoples do not care about them and that situation will lack them
feel they are excluded. So that, they will eat only to forget about their problem.
Bad eating habit is the next cause that provokes obesity. Overweight people always
eat junk food and it is the main cause why they increase their weight. They never eat fruits or
vegetables, but always eat hamburgers, hotdogs, coca-cola, and others. This kind of food
gives them more weight, in addition, gives them more problems. Overweight people eat
because they need to eat, but it is gluttony. From that bad eating attitude, they will gain more
weight until they become a overweight people.
The another cause of obesity is the lack of exercise which is important to reduce
weight. People most of the times spend hours watching television and do not do anything that
help their health. The lack of exercise is common in overweight people due to they can not
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play, run, and they get tired very fast. Even when they can not do exercise, they need to try
doing a little bit because it is so important to lose weight. If we do not pay attention to them,
we will be exposed to many problems. This problem can be eradicated if we avoid all the
things that cause obesity because we need to take care of our lives.
In conclusion, obesity happen with several causes that is concentrated on emotional
problems, bad eating habit and the lack of exercise. Many people do not realize how
damaging obesity can be to the body and for your overall health. Obesity is something that is
increasingly on the rise today and will continue to rise unless we do something about it like
informing people of how bad it really is and encouraging people to live a health-enhancing
lifestyle. A healthy diet and exercising two to three times a week is key to not becoming
obese. Let's change the trend of obesity by living healthy lives and building towards a
healthy America.










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6.0 : References
Kat Fuschillo. The Best Ways To Overcome Obesity and Lose Weight access on 23 February
2012 with link http://www.medrounds.org/medical-news/2009/09/best-ways-to-overcome-obesity-
and-lose.html
Domingo 1 De Junio De. 2008. Obesitys Causes access on 25 February 2012 with link
http://sharingouressays.blogspot.com/2008/06/obesitys-causes.html














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