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THURSDAY

FRIDAY

SATURDAY
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Clarkston-North

MEMBER RATES: $2 drop-in or 10 classes for $15

November

GUEST RATES: $10 drop-in or 10 classes for $80

8a SPIN w/ Jay
9am Bootcamp w/ Steve
9a R.I.P.P.E.D w/ Heidi
10a Spin w/ Chris L.

advance!
**See office window for class descriptions!

11a Slow Flow Yoga w/ Steph

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8a SPIN w/ Jay

9:15a Spin & Strength w/ Heidi

8a Power Yoga w/ Chris W.

9a Masala w/Chris W.

5:30p Tabata Time! w/ Heidi

9a Mixed-Level Yoga w/ Chris W.

5:30p Core & Conditioning w/ Heidi

9a Butts & Gutts w/ Steve

10:15 Gentle Yoga w/ Chris W. 9a R.I.P.P.E.D w/ Heidi

6p Spin w/ Jay

6:00p Butts & Gutts w/ Steve

6p Gentle Yoga w/ Steph

6:15p Zumba w/ Liz

10a Spin w/ Chris L.

7p Zumba w/ Liz

7:15p R.I.P.P.E.D w/ Heidi

7p Zumba 20/20/20 w/Chris L.

7:15p Total Body Shred w/ Heidi

11a Slow Flow Yoga w/ Steph

9:15a Total Body Shred w/ Heidi

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9am Bootcamp w/ Steve

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8a SPIN w/ Jay

9:15a Total Body Shred w/ Heidi

8a Power Yoga w/ Chris W.

9a Masala w/Chris W.

9a Butts & Gutts w/ Steve

10:15 Gentle Yoga w/ Chris W. 9a R.I.P.P.E.D w/ Heidi

5:30p Tabata Time! w/ Heidi

9a Mixed-Level Yoga w/ Chris W.

5:30p Core & Conditioning w/ Heidi

6p Spin w/ Jay

6:00p Kettlebells w/ Steve

6p Gentle Yoga w/ Steph

6:15p Zumba w/ Liz

7p Zumba w/ Liz

7:15p R.I.P.P.E.D w/ Heidi

7p Zumba 20/20/20 w/Chris L.

7:15p Total Body Shred w/ Heidi

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9:15a Spin & Strength w/ Heidi

5:30p Tabata Time! w/ Heidi
6p Spin w/ Jay

9a Mixed-Level Yoga w/ Chris W. 5:30p Core & Conditioning w/ Heidi
6:00p Butts & Gutts w/ Steve
6p Gentle Yoga w/ Steph

7p Zumba w/ Liz

7:15p R.I.P.P.E.D w/ Heidi

7:15p Total Body Shred w/ Heidi

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7p Zumba 20/20/20 w/Chris L.

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10a Spin w/ Chris L.
11a Slow Flow Yoga w/ Steph

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8a Power Yoga w/ Chris W.
9a Butts & Gutts w/ Steve
6:15p Zumba w/ Liz

9:15a Total Body Shred w/ Heidi

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11a Slow Flow Yoga w/ Steph

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9:15a Spin & Strength w/ Heidi

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8a SPIN w/ Jay
9a Masala w/Chris W.
9am Bootcamp w/ Steve
10:15 Gentle Yoga w/ Chris W. 9a NO R.I.P.P.E.D w/ Heidi
10a Spin w/ Chris L.

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9a Masala w/Chris W.

9:15a Total Body Shred w/ Heidi

9am Bootcamp w/ Steve

9:15a Spin & Strength w/ Heidi

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8a SPIN w/ Jay

10:15 Gentle Yoga w/ Chris W. 9am Bootcamp w/ Steve

5:30p Tabata Time! w/ Heidi

9a Mixed-Level Yoga w/ Chris W.

5:30p Core & Conditioning w/ Heidi

9a R.I.P.P.E.D w/ Heidi

6p Spin w/ Jay

6:00p Kettlebells w/ Steve
7:15p R.I.P.P.E.D w/ Heidi

6p Gentle Yoga w/ Steph

10a Spin w/ Chris L.

7p Zumba w/ Liz

7p Zumba 20/20/20 w/Chris L.

11a Slow Flow Yoga w/ Steph

Happy Thanksgiving!
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