Professional Documents
Culture Documents
Marzia Nicodemi-Ehikioya
Russell Elliott
Nadia Nazir
IT Consultant and Interior
Decorator, loves to sew, knit
and bake.
Robert Dil
Graphic Design Consultant and
Co-owner of TD Studio in Addiscombe.
Loves making music & diving.
Andrew Dunsmore
Top London photographer, runs Picture Partnership in his Shirley Studio
or on location. He helps you take better pictures.
Contents
Creative Crochet for Beginners
Shirley Life
Dedicated to Those Who Deny that Racism and Inequality Exist
BPA Exposure
Activities at the Shirley Communities Centre
The planning of the Shrublands Estate
Dangerous Chemicals
Noticeboard
Useful Websites
Croydon Stop and Search Community Monitoring Group (CMG)
More Misery in 2015
I-522: Your Right to Know
Andrew Dunsmore, Picture Partnership, Shirley
Shirley Library: January Activities
Cariad Dolls House Furnishings
4
5
10
13
14
16
19
27
28
30
32
34
36
42
44
Editorial Team
Marzia Nicodemi-Ehikioya (Editor), Russell Elliott (Sub Editor),
Robert Dil (Graphic Design Consultant) and Nadia Nazir (Website
Administrator).
Contributors: Andrew Dunsmore, Tom Dunsmore, Jill Latter and
Said Otmani.
Contacts
T: 07940 415532
E: shirleylife@rocketmail.com
W: www.shirleylife.com
3
2015
I plucked the picture of the baby
elephant from twitter. It looks
healthy and happy, just what I
would like to be in 2015. I want
to give up complaining about
the small stuff and change my
thought process. No, I will not
join the Glee Club and start
looking for the silver lining in all of the situations but will try to bear
in mind that life will never be perfect and there will always be negative
situations. However, one can still learn from it, and learning is always
positive. I will try to focus on the present and on the things in my life
that I am able to control.
Shirley Life is 4
Time flies. We are alive and kicking and happy
to report that our readership is increasing.
Advertisements
Many of our advertisements were removed.
Shirley Life has never charged for them and is
retaining only those of people who go the
extra mile in what they offer to the public. We
hope we may introduce new people during the year. We wish to
highlight the professionalism of Paul Pickering and Andy Dawson
whose adverts appear on page 30. Their reassuring manners and
honest appraisal of any job you ask them to carry out for you is really
heart warming in a world where lust for money has replaced decency.
Sean and Trevor of PTA, Shirley, are on the cover. I may not always
s
r
e
t
in
r
P
ly
d
n
ie
r
F
l
Your Loca
TD STUDIO
353 LOWER ADDISCOMBE ROAD
CROYDON - SURREY CR06RG
T - 020 8656 0555 / 0888
E - TDPRINT@BTCONNECT.COM
enjoy or understand
their sense of humour
but we trust them with
our cars. They are
always helpful and do
not patronise female
customer. The picture
was, of course, taken by
Andrew Dunsmore of
Picture
Partnership,
Shirley.
Echo of West Wickham, Hairdresser and Beauty, appears for the first
time on page 24: more about their services next month.
Errata Corrige
Shirley Life apologises to Picture Partnership, Shirley as
a picture not taken by them was inserted into their spread
on page 42 in the December 2014 issue. We think that
whoever took it should be pleased.
Flu Jab
I spent the Christmas holidays in bed with the latest flu bug going
around. I took no medication but natural food supplements and rested
a lot. I have never received a flu jab because I do not trust flu jabs.
I was, therefore, not surprised when I read that the vaccine is only 26%
effective, which leaves us with natural immune boosting options as the
most viable way to prevent and overcome any bug. I never knew that
prices for a jab vary from 7.95 at Lloyds Pharmacy to 8 at Sainsburys
and Asda, 9.95 at Superdrug, 10 at Tesco, 11 at the Co-Op and
12.99 at Boots.
Boots say: Some people have cold-like symptoms, including a mild
fever, sniffles, headache, runny nose, sore throat, cough and muscle
aches for a day or two after getting the flu jab. It is important to note
that the benefits of getting a flu jab far outweigh the risk of flu vaccine
side effects. They sell flu jabs, do they not?
There are many stories of vaccine fraud and criminal activities so far
but they are just examples of what is going on in the vaccine industry
on a daily basis. It is business as usual in a multi-billion pound or dollar
7
Nadia Nazir
WEBSITE
DESIGN
A freelance website developer
available to assist you within your
budget.
Businesses, Individuals, Students,
Non-Profit
www.nadianazir.com
8
aware
and
consider
using
additional
Editor
security
9
DEDICATED TO THOSE
WHO DENY THAT RACISM
AND INEQUALITY EXIST
11
BPA Exposure
The Food and Drug Administration
(FDA) is a federal agency of the
United States Department of Health
and Human Services. The FDA is
responsible for protecting and
promoting public health through the
regulation and supervision of food
safety, tobacco products, dietary
supplements, prescription and over
the counter pharmaceutical drugs,
vaccines, biopharmaceuticals, blood transfusions, medical devices,
electromagnetic radiation emitting devices (ERED), cosmetics, animal
foods & feed and veterinary products.
In a reversal of its 2008 declaration that Bisphenol A (BPA) was
safe, the FDA has now expressed "some concern" about this
chemical found in plastic bottles and metal cans. Noting "the
potential effects of BPA on the brain, behavior, and prostate
gland in fetuses, infants, and young children," the FDA says it
will conduct more in-depth studies. For now, though, BPA
remains legal and unregulated.
What can we do? Here are some tips to reduce our exposure:
Avoid polycarbonate plastic bottles and containers. These are usually
hard, clear, and marked with number 7 or the letters PC. Use unlined
glass, stainless steel, or ceramic containers, instead. If using plastic,
look for soft, cloudy plastic and the numbers 1, 2, and 4, which do
not contain BPA.
Don't mix heat and plastic. BPA may be released at high
temperatures, so do not microwave or put hot foods or liquids in
BPA containers.
Discard scratched plastic bottles and containers. BPA can leak from
the scratches.
Avoid (or eat fewer) canned foods and drinks. BPA is used in the
linings of canned foods, and highly acidic foods like tomatoes may
leach more BPA. Choose foods that are fresh, frozen, or
packaged in glass or cardboard containers, instead.
13
ACTIVITIES
at the Shirley Community Centre
TUESDAY
AY
D
N
O
M
9.15 to 12 noon
m
4 to 6p
uth Club
o
Y
e
c
a
l
PlayP
s
7+ year
English Language
Classes for Adults
FREE
WEDNESDAY
8 to 10pm
Shirley
Table
Tennis
Club
AY
D
S
R
U
H
T
noon
9.15 to 12
age
angu
English L Adults
or
Classes f
FREE
4 to 6pm
Neighbourhood
Wardens
THURSDA
Y
6
to 8pm
TS Endeav
or Sea Ca
dets
Unif
ormed you
th group
for 12-18 y
ear olds.
8 to 10pm
Road Cycli
ng Club
14
FRIDAY
FRIDAY
5.30 to 7pm
2 to 5pm
te
GKR Kara
Friday Club
All seniors welcome for
a cup of tea and a chat.
FRIDAY
7 to 9pm
SATURDAY
9am to 2pm
rformers
BrightSparks Pe
Academy
Theatre & Dance
2
for children aged
to young adult
PlayPlace Y
outh Club
1
1+ years
SATURDAY
2 to 4pm
tial Arts
Taekwondo Mar
ards
from age 6 upw
SUNDAY
10am to 1.30pm
Shrublands Ch
ristian
Fellowship Serv
ices
SUNDAY
5.30 to 7pm
tial Arts
Taekwondo Mar
2 to 5pm
Forward in Fait
h Ministr
16
17
18
19
20
The list
1 Popcorn flavourings
Why? Diacetyl. This is used to flavour some of the butter toppings
but is so dangerous to the respiratory system when inhaled it causes
a condition named popcorn lung.
2 Plastic containers
Why?Phthalates. Found in plastics from children's toys to food
containers to cling film, these can be hard to avoid but they are
feared to put the male reproductive system at risk, raise the risk of
testicular cancer and disrupt the thyroid.
3 Non-stick pans
Why? Perfluorinated Chemicals. Though the jury is out on this one,
some chemicals associated with the non-stick coating on cooking
pans have been linked to thyroid and kidney problems. In most cases
they are probably totally safe but if you have any concerns in those
areas it might be worth going for cast iron or stainless steel pans
instead.
4 Artificial Sweeteners
Why? Aspartame. Despite being a controversial ingredient, artificial
sweetener aspartame is found in everything from low calorie drinks
to chewing gum. It has been linked to a string of health problems
including depression, cancer, Parkinsons and asthma. Experts have
also claimed that other artificial sweeteners, used as low-calorie
alternatives to sugar trick the body into craving more calories and
can actually cause weight gain.
5 Antiperspirants
Why? Imidazolindinyl urea, DMDM hydantoin and aluminium.
The first two of these chemicals are involved in making
formaldehyde and are linked to joints pain, asthma and cancer, while
aluminium has been linked to brain conditions such as Alzheimer's.
6 Mothballs
Why? Either p-dichlorobenzene or naphthalene, depending on
the type. These are both toxic and can cause dizziness and skin
reactions. Prolonged exposure can cause liver damage. There are
green alternatives out there, though, so do your research to keep
your clothes hole-free.
21
7 McDonald's Fries
Why? Sodium acid pyrophosphate. Just one of the ingredients
listed in hazardous for ingestion by the chemical industry. Not great
for lunch, then.
8 Antibacterial Handsoap
Why? Triclosan. This is feared to disrupt our hormones and has
been linked to an increased risk of breast cancer.
9 Unsustainable fish
Why? Mercury. There are plenty of reasons not to eat unsustainable
fish but one of them is your health. Some fish store mercury in their
bodies from polluted waters and it is very toxic to humans. The
Natural Resources Defense Council has an excellent list of fish by
their mercury levels.
At the end of the article, you can read on and are referred to pictures
of Nine Foods You Had NO Idea Were Dangerous For Your
Health. They are great and professional pictures but are covered by
copyright. Click below to see them.
https://uk.lifestyle.yahoo.com/photos/nine-foods-you-had-no-idea-were-dangerous-for-your-health-slideshow/butterflavoured-popcorn-dangerous-foods-you-should-never-eat-photo-1407495153792.html
1 Popcorns
There is a chemical in butter flavoured microwave popcorn that
could put your health in CONSIDERABLE danger. Oh no. There goes
our Friday night in Jerry Maguire habit. Diacetyl, which is present in
some butter flavourings, has been so harmful to factory workers, it
has even warranted its own disease classification - popcorn lung.
In short, try just the salted kind.
2 Canned food
There is a type of resin that can be present in tin cans, that contains
bisphenol-A / BPA. BPA is a synthetic oestrogen that can cause
reproductive problems and heart disease! Put DOWN the tin opener
and go pick some fresh ones instead. Or just head to Sainsbury's
and get some actual tomatoes with your next shop.
3 Sweeteners
Rather annoyingly, studies have actually shown that artificial
sweeteners can be JUST as bad for your muffin top as regular refined
sugar. UGH. Aspartame can increase your blood sugar level, leading
23
24
24
A challenge
If you have not lost the will to live healthily,
I would urge you to consider an alternative
way of washing your face every day.
The beauty industry has convinced us that
we need special, chemical-filled cleansers to
rid our faces of the oil, sweat, dirt, and
bacteria that accumulate on our skin
throughout the day. These cleansers take
our skins beneficial, natural oils along with the bad stuff, leaving our
largest organ feeling and appearing dry. We then apply moisturizers,
also full of synthetic chemicals and toxins, to try to add that moisture
back in. Most of us are stuck in this endless cycle of using expensive
products to strip our skin of oils, only to try to add moisture back in
with another expensive product.
People who practice the oil cleansing method claim that it is
possible to break this expensive and harmful cycle by washing
our skin with oil.
The basic premise of oil cleansing is that by massaging your skin with a
nutritious oil, you can dissolve the unwanted oil and other impurities
lodged in your pores. However, unlike with store-bought cleansers, you
will be replacing the dirty oils in your pores with clean, beneficial ones.
The oils: To practice the oil cleansing method, youll need to mix castor
oil with another, more gentle, oil.
Castor oil is a natural astringent, and it is the most powerful oil in terms
of cleansing and dissolving the oil and impurities on your skin. It is also
antibacterial. (Never use Castor oil in its pure form on your skin.)
Another natural, organic oil needs to be mixed with the castor oil. This
is the oil that will be replenishing the moisture of your skin. You can use
extra-virgin coconut oil and olive oil, as well as jojoba oil, grapeseed oil,
avocado oil and apricot oil. Make sure the oil you choose is organic,
high-quality, and therapeutic grade.
If you have normal skin, start with equal parts castor oil and mixing oil.
For your first time, try one teaspoon of castor oil and one teaspoon of
mixing oil. If you have dry skin, reduce the amount of castor oil, and if
you have oily skin, you might want to increase it.
To be continued
25
Courage is an inner
resolution to go forward
despite obstacles;
Cowardice is submissive
surrender to circumstances.
Courage breeds creativity;
Cowardice represses fear
and is mastered by it.
27
USEFUL WEBSITES
NEWS AND BLOGS
Bradleys for the best frozen fish around (quality, price and
great choice)
www.frozenfishdirect.co.uk
For books and health products that might change a few things
in your life for the better
www.credence.org
For organic food on your doorstep, check www.riverford.co.uk
and discover, once more, what real food tastes like
For a fun and inspirational blog full of gluten free recipes
http://glutenfreegoddess.blogspot.co.uk/p/site-index.html
If you want to make a difference about better prices, decent
working conditions, local sustainability and fair terms of trade
for farmers and workers in the developing world
http://www.fairtrade.org.uk
Subscribe to www.thealternativedaily.com to receive your
daily source for alternative health news and tips. You can really
learn a lot from this website.
28
WEBSITES
TRAVEL
SERVICES
PEST CONTROL
CROYDON
BOROUGH
STOP AND
SEARCH
C0MMUNITY
MONITORING
GROUP
croydonsands@gmail.com
or phone/text on 07940 415532.
30
30
Home
Affairs
Select
Committee
Service
Scrutiny
MOPAC Challenge
Internal MOPAC
performance board
Corporate
Scrutiny
Localised
Scrutiny
SN
Boards
Catalysts
for
change
PCC
of
GLA
Stakeholder
Network
CMN
HMIC
CMGs
IPCC
Stakeholders
(Community,
IAGs, schools,
partners etc)
S&S
crime
fighters
ACPO
Home
Office
Programme
Board
PPEB
EHRC
Scrutiny bodies
that will instigate
change
MPS
Parliament
Police Search Power under Sec 1 of Police & Criminal Evidence Act 1984
Police can stop and search us if they believe we carry:
Stolen goods
Offensive weapons
Articles for going equipped to: burgle, steal, cheat or cause
Criminal Damage
Pointed and bladed items
Drugs Sec 23 Misuse of Drugs Act
Police also have the power to search for other items such as fire arms.
31
At the end of January, the coldest spell to date with even a dusting of
snow, Essex Utilities are still creating havoc around Shirley. It cannot be
pleasant for them to work in such rigour as it is not pleasant for
residents to remain at home all day on call without heating. Roads are
made one way but nobody takes any notice. Their own lorries (and
Police cars) do not seem to care.
I had to phone at the end of my penance day because all contractors
had vanished after 5pm and I was afraid that we would have had to
spend the night without any heating or hot water or cooking facilities.
I also wanted to have confirmation in writing of the work carried out
at our property as nobody had come into the property apart from early
in the morning to disconnect the gas supply. I could not help noticing
that they visited our neighbours several times.
I received a polite email from the Site Supervisor for Essex Utilities
saying: The work that is currently being carried out in Palace View
Shirley is to replace the old cast iron gas main along with the service
pipes to the property. Over the years service pipes to certain propertys
may have already been replaced due to leakage or requested by the
owners or previous owners. The service pipe that runs to you property
has already been replace at some point and meets all current
32
regulations. The reason we had to turn off you supply yesterday was
the section of main that you were connected to was being
decommissioned. We then had to take your supply off the old 6 cast
iron gas main that is located in the opposite footpath to you property
and transfer it on to the new main. ... I can confirm that all work was
carried out within the Southern Gas Networks codes of practice as well
as the Gas safe regulation. (sic)
It seems that gritting ones teeth does not agree with me. I question
anything that comes through my letterbox and does not make sense.
The gas supply was turned off some 2 hours before they started work
on the section of the main that was being decommissioned. The
contractors then moved on but nobody came to restore our gas supply.
Essex Utilities make a profit from the exercise and rightly so. They
should have a plumber on call at all times. Why should a resident be a
prisoner at home all day because the contractors do not bother to
organise the work putting the customer at the centre of it all? And the
awkwardly positioned and difficult to read gas
meter? EU were only there to replace or upgrade
the service pipe going to the property. They could
only move it if the service pipe to the property is
too small to for them to use. Really?
We need to speak to either a gas safe registered
engineer or Southern Gas Networks direct
depending on where we would like your meter.
Tomorrow is another day.
34
Starbucks
Naked Juice
Gerber
Kashi
Ocean Spray
Green & Blacks Organic
Del Monte
Du Pont
Bayer
BASF
Burts Bees
SELL
IN
THE
UK
STOP
BUYING THEIR PRODUCTS.
Voting with your pocket, at every meal, matters.
It makes a huge difference.
35
Andrew Dunsmore,
Picture Partnership,
Shirley
Why is professional photography
important in the corporate world?
so
and imagery look high spec, then this is how your company will
be perceived and therefore people will generally want to work
with you and buy from you. After all, we all want to work with
the best?
2 Think about your background colour. If you are having new
business portraits taken for a new website, social media, leaflet,
brochure, think about what will be in the background. If you
are having a coloured background, does your logo match your
corporate colours, therefore pushing your companies logo to
the forefront of your potential customers minds.
3 Think about clothing and props. If taking pictures of people, or
your products, what kind of clothes should be worn to help
promote your business. For example when taking business
portraits you do not want pictures taken whilst wearing jeans
and tee-shirts with inappropriate slogans. Also what props are
going to be in your photographs, ie coffee mugs, hats etc.. Do
they have your company logo on? As a business owner you
should be constantly getting your company branding in
wherever possible, the more people see your logo, the more
they will remember it.
To find out more about how photography can help boost your
business please call the studio on the number below and speak to
Picture Partnership.
www.picturepartnership.co.uk
@PPPictures
38
39
40
41
Opening times
Monday 9am to 6pm
Tuesday 9am to 6pm
Wednesday CLOSED
Thursday 9.30am to
7pm
Friday 9am to 6pm
Saturday 9am to 5pm
43
https://www.youtube.com/watch?v=Rc8gW_E37xg
Specialist items
In their website, Cariad Dolls House Furnishings say: We pride
ourselves in making high quality soft furnishings for the dollshouse
collector. Browse through the pages of CariAd. We welcome enquires;
if you are unable to find what you are looking for, contact us. We are
here to make your requests materialise.
Whilst we have listed our most popular items, we are also able to
produce the more unusual item for your dolls house. If you require
something that is unique to you and your dollshouse, please do not
hesitate to contact us to discuss your needs.
44 44
44
Jill Latter
CariAd
Dolls House
Furnishings
Soft Furnishings
www.cariaddollshousefurnishings.com
jilllatter@aol.com
47