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DO YOUR THING

HOW TO FIND TIME TO DO WHAT MATTERS

Printable do-the-work journal

Download the whole book at


melissacamarawilkins.com/doyourthing

Copyright 2014 Melissa Camara Wilkins

All rights reserved.

S H A R IN G IS A W E S O M E .

You can print as many copies of this journal as you like, for your
own personal use.

You can blog, message, email, Tweet, Facebook, Pin, and


otherwise share the whole Do Your Thing ebook, too, by using
this link: melissacamarawilkins.com/doyourthing

Right now, its free for you, your friends, your neighbors, your
sister, your sisters neighbors. Everyone, really. Hooray! Thanks
for letting your people know.

CONTENTS

WHY THIS JOURNAL? ................................................................................... 2


HOW DO YOU DO IT ALL? ......................................................................... 5
DO LESS ................................................................................................................. 9
KNOW WHO YOU ARE ............................................................................. 15
KNOW WHAT YOURE ABOUT ............................................................ 21
DO YOUR THING .......................................................................................... 25
FOLLOW YOUR FEELINGS ..................................................................... 30
SHAKE THINGS UP ...................................................................................... 34
YES YOU CAN ................................................................................................. 40
REMEMBER THIS .......................................................................................... 46
GO BE YOU. ...................................................................................................... 50

WHY THIS JOURNAL?

It is possible to live a simpler, less hectic life. It is possible to live


a life more full of meaning, and less full of busy. But it doesnt
usually happen by accident. It usually takes thought and
reflection. You usually have to make some new choices, on
purpose.

You have to be honest with yourself about who you are, where
you are, and where youre meant to be.

You can do that. You can spill out your dreams and ideas, your
inspirations and ambitions. You can explore new directions. You
can wonder out loud. You can think about who you are, who you
were made to be, and what you were made to do.

This journal can be your guide. No one has to see your pages,
except you.

Claiming your ideas and your identity in print is powerful stuff.


Thats what were going to do here.

This printable journal is a companion to DO YOUR THING:


How to Find Time to Do What Matters. I wanted you to be able
to easily get your thoughts on paper, so I gathered all the
journaling pages togetherand I added a few bonus pages, too.

There are no page numbers or headings, because I dont want


anything to get in the way of your inspired notes or sketching.

Youre welcome to print as many copies as you need, for your


own personal use. If a friend needs a copy, send them over to
melissacamarawilkins.com/doyourthing to pick one up. If you
havent read Do Your Thing yet, you can get your own copy
there, too. Its free for you right now.

Remember: You dont need to do MORE. You just need to be


the person you were made to be, and do the things that make
you, YOU.

Gather a few good pens, pour yourself a cup of tea, and lets get
to work.

HOW DO YOU DO IT ALL?

YO U W E RE N E VE R ME A NT T O
DO E V E RYT HI NG .

DO LESS

YO U R C HO I CE S D ON T HA VE T O
L OOK L IK E A NY ON E E LS E S .
YO U R LI F E D OE S N T H A V E TO
L OOK L IK E A NY ON E E LS E S .

KNOW WHO YOU ARE

I T I S NO T AN A CC I D E NT TH A T
YO U ARE YOU , HE RE , N OW .

KNOW WHAT YOURE


ABOUT

YO U R VA L UE S .
YO U R P E OP L E .
YO U R C OM MI T ME N T.

DO YOUR THING

DO I NG YO U R TH I NG
W H AT E V E R I T I S M AK E S Y OU
F E E L MO RE LI K E YO U.

FOLLOW YOUR FEELINGS

YO U ARE BOD Y A ND SP I RI T,
H E ART A ND MI N D A N D S OU L .

SHAKE THINGS UP

YO U R C AR IN G +
YO U R C OM M IT ME N T =
YO U R C AL LI N G.

YES YOU CAN

YO U C AN S PE N D YO U R TI M E ,
YO U R E NE R GY, AN D YO U R
T AL E NT S ON TH E T HI N GS TH A T
M AT TE R, I N ST E A D O F TH E T HIN GS
T HA T ARE E XP E C T E D.

YO U W E RE M AD E F OR A
P U RP O SE . IF T H IS I SN T I T, YO U
C AN W A L K A W A Y A ND W A LK
T OW A RD YOU R V E RY O W N
C AL L IN G, ON E ST E P A T A TI M E .

REMEMBER THIS

YO U A RE VA L UA BL E
BE C A U SE O F W H O YO U A RE
A ND W H O YO U W E R E MA DE
TO B E, N OT BE C A U SE O F
W H AT YO U H AV E OR W HA T
YO U DO .

GO BE YOU.

I T S A BO U T P R AC T IC E ,
N OT P E RF E C TI O N.

COME VISIT ME ON YE OLDE WORLD WIDE WEB.

Im at melissacamarawilkins.com. Its like tea and conversation,


only with less talking out loud. Plus I have goodies for you
things to print and read and enjoy.

If were not already email buddies, you can sign up to get notes
from me at melissacamarawilkins.com/news. Yay!

xo,
m