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Rise And Shine Childcare

Menu
June
Monday

Tuesday

Wednesday

Thursday

Friday

1
AM: banana, 1
piece whole wheat
toast with peanut
butter, milk
Lunch:
ham, cheese, ritz
crackers, orange
slices, milk
PM: teddy grahams,
water/juice

2
AM: egg, yogurt,
milk
Lunch: spaghetti
with meat sauce,
steamed carrots,
pineapple chunks,
garlic bread, milk
PM: nutella toast,
water/juice

3
AM: blueberry
pancakes, maple
syrup, applesauce,
milk
Lunch: chicken and
rice, peas, peaches,
milk
PM: cheese stick,
water/juice

4
AM: oatmeal, milk
Lunch: beef taco,
lettuce, tomato,
applesauce, milk
PM: gold fish,
water/juice

5
AM: breakfast bar,
milk
Lunch: English
muffin cheese pizza,
marinara sauce,
salad with ranch,
pears, milk
PM: ritz crackers,
water/juice

8
AM: cheerios, milk
Lunch: grilled
chicken. Mixed
vegetables, apple,
milk
PM: animal
crackers, water/juice

9
AM: boiled egg,
yogurt, milk
Lunch: beef and
cheese, egg
noodles, black
beans, orange slices,
milk
PM: gold fish,
water/juice
16
AM: egg, yogurt,
milk
Lunch: spaghetti
with meat sauce,
steamed carrots,
pineapple chunks,
garlic bread, milk
PM: nutella toast,
water/juice

10
AM: grits, milk
Lunch: chicken
salad, green beans,
sliced grapes, milk
PM: graham
cracker, water/juice

11
AM: strawberry
muffin, milk
Lunch: grilled
cheese on wheat,
seasonal fruit, milk
PM: ritz crackers,
water/juice

12
AM: oatmeal, milk
Lunch: English
muffin cheese pizza,
marinara sauce,
salad with ranch,
pears, milk
PM: jello,
water/juice

17
AM: blueberry
pancakes, maple
syrup, applesauce,
milk
Lunch: chicken and
rice, peas, peaches,
milk
PM: cheese stick,
water/juice

18
AM: oatmeal, milk
Lunch: beef taco,
lettuce, tomato,
applesauce, milk
PM: gold fish,
water/juice

19
AM: breakfast bar,
milk
Lunch: English
muffin cheese pizza,
marinara sauce,
salad with ranch,
pears, milk
PM: ritz crackers,
water/juice

23
AM: boiled egg,
yogurt, milk
Lunch: beef and
cheese, egg
noodles, black
beans, orange slices,
milk
PM: gold fish,
water/juice
30
AM: egg, yogurt,
milk
Lunch: spaghetti
with meat sauce,
steamed carrots,

24
AM: grits, milk
Lunch: chicken
salad, green beans,
sliced grapes, milk
PM: graham
cracker, water/juice

25
AM: strawberry
muffin, milk
Lunch: grilled
cheese on wheat,
seasonal fruit, milk
PM: ritz crackers,
water/juice

26
AM: oatmeal, milk
Lunch: English
muffin cheese pizza,
marinara sauce,
salad with ranch,
pears, milk
PM: jello,
water/juice

15
AM: banana, 1
piece whole wheat
toast with peanut
butter, milk
Lunch:
ham, cheese, ritz
crackers, orange
slices, milk
PM: teddy grahams,
water/juice
22
AM: cheerios, milk
Lunch: grilled
chicken. Mixed
vegetables, apple,
milk
PM: animal
crackers, water/juice

29
AM: banana, 1
piece whole wheat
toast with peanut
butter, milk
Lunch:

ham, cheese, ritz


crackers, orange
slices, milk
PM: teddy grahams,
water/juice

pineapple chunks,
garlic bread, milk
PM: nutella toast,
water/juice

Substitutions:
Milk for lactose free or soy
Cheese for goat cheese
Yogurt for fresh fruit
Peanut butter for almond butter