AVOID THE TOP 10 BIGGEST BRAIN DAMAGING HABITS:

------------------------------------------------------------------According to world health organization

following are such habits that will damage
your brain severely
1. No Breakfast People who do not take
breakfast are going to have a lower blood
sugar level. This leads to an insufficient supply
of nutrients to the brain causing brain
degeneration.
2. Overreacting It causes hardening of the
brain arteries, leading to a decrease in mental
power.
3. Smoking It causes multiple brain
shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption Too much sugar
will interrupt the absorption of proteins and
nutrients causing malnutrition and may
interfere with brain development.
5. Air Pollution The brain is the largest
oxygen consumer in our body. Inhaling
polluted air decreases the supply of oxygen to
the brain, bringing about a decrease in brain
efficiency.
6. Sleep Deprivation Sleep allows our brain
to rest. Long term deprivation from sleep will
accelerate the death of brain cells.
7. Head covered while sleeping Sleeping
with the head covered increases the
concentration of carbon dioxide and
decrease concentration of oxygen that may

lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may
lead to a decrease in effectiveness of the
brain.
9. Lacking in stimulating thoughts Thinking
is the best way to train our brain, lacking in
brain stimulation thoughts may cause brain
shrinkage.
10. Talking Rarely Intellectual conversations
will promote the efficiency of the brain.
Please pay caution and try to avoid such
situations
It could be a miracle cure for dengue. And the best part is you can make it at home.
The juice of the humble papaya leaf has been seen to arrest the destruction of platelets that has been the
cause for so many deaths this dengue season. Ayurveda researchers have found that enzymes in the
papaya leaf can fight a host of viral infections, not just dengue, and can help regenerate platelets and
whiteblood cells.
Scores of patients have benefited from the papaya leaf juice, say doctors.
Papaya has always been known to be good for the digestive system. Due to its rich vitamin and mineral
content, it is a health freak's favourite. But its dengue -fighting properties have only recently been
discovered.
Chymopapin and papin - enzymes in the papaya leaf - help revive platelet count, say experts
The main causes of liver damage are~
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7.consuming alcohol.

8. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which
includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if
the body is very fit.
9. Consuming raw (overly done) foods also add to the burden of liver. Fried veggies should be finished in
one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt
a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very
important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
Dental health is quite intriguing. There are plenty of myths around that we blindly believe and follow.
Dental health is a whole science in itself and there is a lot more to it than appears so. Here are some
interesting facts that an average person does not know about dental health.
1.The commonly used practice of putting a cap on toothbrush is actually more detrimental. The moisture
entrapped in the cap favors bacterial growth.
2. You are not supposed to brush within 6 feet of a toilet. The airborne particles from the flush can travel
up to a distance of 6 feet.
3. 75% of the United States population suffers from some stage of periodontal gum disease.
4. People who tend to drink 3 or more glasses of soda/pop daily have 62% more tooth decay, fillings and
tooth loss than others.
The first toothbrush with bristles was manufactured in China in 1498. Bristles from hogs, horses and
badgers were used. The first commercial toothbrush was made in 1938.
6. Fluoridated toothpastes when ingested habitually by kids can lead to fluoride toxicity.
7. You are supposed to replace your toothbrush after you have an episode of flu, cold or other viral
infections. Notorious microbes can implant themselves on the toothbrush bristles leading to re-infection.
8. New born babies do not have tooth decay bacteria. Often, the bacteria are transmitted from mother to
baby when she kisses the child or blows in hot food/drink before feeding the baby.
in Visakhapatnam.
KNOW U R MEDICINES ORIGINAL OR DUPLICATE...
---------------------------------------------------------IF YOU WANT TO KNOW THAT THE DRUG WHICH YOU BROUGHT FROM THE STORE ARE
ORIGINAL OR DUPLICATE IS JUST BY EASY 3 STEPS ..... BY : Neeraj Bhatia....
BEHIND THE EACH MEDICINE THERE IS ONE NUMBER WHICH IS THE UNIQUE ID NUMBER .........
JUST MSG THAT NUMBER TO 9901099010
AFTER 10 SEC. YOU WILL GET ONE RESPONSE MSG ........
IF THE MEDICINE IS ORIGINAL THEN YOU WILL GET THE REPLY WITH THE PROPER BATCH
NUMBER AND THE NAME OF THE PHARMA COMPANY .....
WHICH YOU CAN CROSS CHECK WITH YOUR STRIPS OR ANY MEDICINE WHICH YOU

BROUGHT ......
AND IF THE NUMBER IS NOT MATCHING THEN YOU JUST HAVE TO RESEND THE SAME MSG SO
THE COMPLAINT WILL BE REGISTERED ........
with Shankar Maleyur in Visakhapatnam.
How to avoid all diseases...(DRINK WATER ON EMPTY STOMACH)
--------------------------------------------------------------------------It is popular in Japan today to drink water immediately after waking up every morning. Further more,
scientific tests have proven its value.We publish below a description of use of water for our readers. For
old and serious diseases as well as modern illnesses the water treatment had been found successful by a
Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart
system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and
urine diseases,vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer
and menstrual disorders, ear nose and throat diseases. METHOD OF TREATMENT 1. As you wake up in
the morning before brushing teeth, drink 4 x 160ml glasses of water 2. Brush and clean the mouth but do
not eat or drink anything for 45 minute 3.. After 45 minutes you may eat and drink as normal. 4. After 15
minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours 5. Those who are old or
sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and
gradually increase it to 4 glasses per day. 6. The above method of treatment will cure diseases of the sick
and others can enjoy a healthy life. The following list gives the number of days of treatment required to
cure/control/reduce main diseases: 1. High Blood Pressure (30 days) 2. Gastric (10 days) 3. Diabetes (30
days) 4. Constipation (10 days) 5. Cancer (180 days) 6. TB (90 days) 7. Arthritis patients should follow the
above treatment only for 3 days in the 1st week, and from 2nd week onwards daily.. This treatment
method has no side effects,however at the commencement of treatment you may have to urinate a few
times. It is better if we continue this and make this procedure as a routine work in our life. Drink Water and
Stay healthy and Active. This makes sense .. The Chinese and Japanese drink hot tea with their meals
not cold water. May be it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to
gain... For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of
cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It
will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by
the intestine faster than the solid food. It will line the intestine.Very soon, this will turn into fats and lead to
cancer. It is best to drink hot soup or warm water after a meal. A serious note about heart attacks:
Women should know that not every heart attack symptom is going to be the left arm hurting, Be aware
of intense pain in the jaw line. You may never have the first chest pain during the course of a heart
attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart
attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be
careful and be aware. The more we know,the better chance we could survive... A cardiologist says if
everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one
life. Please be a true friend and send this article to all your friends you care about.
inVisakhapatnam.
7 steps for quick weight loss :
-----------------------------------

1. Buy a skipping rope

Skipping is a high-intensity exercise that you can do anytime, anywhere. You only need a few minutes to
give your metabolic rate a serious jump start that will help you burn more calories for hours afterwards.
2. Replace all drinks with water
This includes alcohol! Hydration is an important factor in optimal health and weight loss. Liquid calories
are also the easiest to over-consume as they don't fill you up. Water has zero calories and no additives.
3. Two minute workouts
When you wake up, and when you get home from work, do one to two minutes of plyometric exercises
such as star jumps or burpees. Like skipping, they max out your heart rate and boost your metabolism in
minimal time.
4. Cut the calories
Reduce calorie-dense complex carbs and protein by replacing half your meal with more salad and
vegetables. They are naturally low in calories and high in fibre, so you will seriously reduce the total
number of calories you are consuming.
5. Count your steps
Get yourself a pedometer and make sure you take at least 10,000 steps a day. You have to be active
every day as well as exercising - not one or the other, both! Get up more often in the office and go for a
walk during breaks.
6. Non stop for fat loss
Turn your weights session into a fat-loss super-circuit. Don't rest between sets. Do your exercises back to
back with no rest, too, then jump on a bike for a two-minute cardio burn. Rest briefly, then repeat your
circuit three times.
7. Stretch out your workout
It's the end of the week so get out for a slower but longer workout, such as a long power walk, gentle
swim or bike ride. While intense exercise is great for incinerating fat, long slow workouts also have their
place.
13 AMAZING LEMON BENEFITS~
Bowel- Cleansing: The bitter taste of lemon gives these fruit the ability to increase peristalsisa pumpingmotion in the bowelswhich helps to eliminate waste from the bowels and improve regularity. Add the juice
of one lemon to warm water and drink first thing in the morning.

Cancer : Lemons contain 22 anti-cancer compounds, including limonenea naturally-occur ring oil that
slows or halts the growth of cancer tumors in animals. Lemons also contain a substance called flavonol
glycosides which stop cell division in cancer cells.

Colds and Flu: Lemons are rich in vitamin C and flavonoids that work in conjunction for a serious punch
against infection.
Liver: Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.

Nutrition: Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins,calciu m, copper, iron,
magnesium, phosphorus, potassium, and fiber.
Balances Body Chemistry: While lemons are acidic they interact with the bodysmetabolis m to have an
alkalizing effect on the bodily fluids helping to restore balance to the bodys pH.

Allergies: Lemons contain the phytonutrient hesperetin which has been shown in studies to alleviate
allergic symptoms.

Brain and Nervous System Disorders: Containing the potent phytonutrient tangeretin in the peel, lemons
have been proven to be effective for brain disorders like Parkinsons disease.

Eye Disorders: Rutin, found in lemons, has been shown in research to improve the symptoms of eye
disorders, including diabetic retinopathy.
Anti-Viral: In addition to being effective against cold and flu viruses, terpene limonoids found in lemons
have proven anti-viral effects on other types of viruses.

viruses.
Diabetes: In addition to improving eye problems linked with diabetes, lemons contain hesperetin which
lowers blood sugar levels (when they are high).
Gall and Kidney Stones: The citric acid found in lemon juice helps to dissolve gallstones, calcium
deposits, and kidney stones.

Anti-Aging: The vitamin C found in lemons helps to neutralize free radicals linked to aging and most types
of disease.
Cook with Lemon! Pasta with Leeks and Lemon Asparagus Risotto with Lemon.

Adapted with permission from The Life Force Diet and The Phytozyme Cure by Michelle Schoffro Cook,
PhD.

 in Visakhapatnam.
Sleep Study Reveals How the Adolescent Brain Makes the Transition to Mature Thinking
A new study conducted by monitoring the brain waves of sleeping adolescents has found that remarkable
changes occur in the brain as it prunes away neuronal connections and makes the major transition from
childhood to adulthood.
"We've provided the first long-term, longitudinal description of developmental changes that take place in
the brains of youngsters as they sleep," said Irwin Feinberg, professor emeritus of psychiatry and
behavioral sciences and director of the UC Davis Sleep Laboratory. "Our outcome confirms that the brain
goes through a remarkable amount of reorganization during puberty that is necessary for complex
thinking."
The research, published in the February 15 issue of American Journal of Physiology: Regulatory,
Integrative and Comparative Physiology, also confirms that electroencephalogram, or EEG, is a powerful
tool for tracking brain changes during different phases of life, and that it could potentially be used to help
diagnose age-related mental illnesses. It is the final component in a three-part series of studies carried
out over 10 years and involving more than 3,500 all-night EEG recordings. The data provide an overall
picture of the brain's electrical behavior during the first two decades of life.
Feinberg explained that scientists have generally assumed that a vast number of synapses are needed
early in life to recover from injury and adapt to changing environments. These multiple connections,
however, impair the efficient problem solving and logical thinking required later in life. His study is the first
to show how this shift can be detected by measuring the brain's electrical activity in the same children
over the course of time.
Two earlier studies by Feinberg and his colleagues showed that EEG fluctuations during the deepest
(delta or slow wave) phase of sleep, when the brain is most recuperative, consistently declined for 9- to
18-year-olds. The most rapid decline occurred between the ages of 12 and 16-1/2. This led the team to
conclude that the streamlining of brain activity -- or "neuronal pruning" -- required for adult cognition
occurs together with the timing of reproductive maturity.
Questions remained, though, about electrical activity patterns in the brains of younger children.
For the current study, Feinberg and his research team monitored 28 healthy, sleeping children between
the ages of 6 and 10 for two nights every six months. The new findings show that synaptic density in the
cerebral cortex reaches its peak at age 8 and then begins a slow decline. The recent findings also confirm
that the period of greatest and most accelerated decline occurs between the ages of 12 and 16-1/2 years,

at which point the drop markedly slows.

"Discovering that such extensive neuronal remodeling occurs within this 4-1/2 year timeframe during late
adolescence and the early teen years confirms our view that the sleep EEG indexes a crucial aspect of
the timing of brain development," said Feinberg.
The latest study also confirms that EEG sleep analysis is a powerful approach for evaluating adolescent
brain maturation, according to Feinberg. Besides being a relatively simple, accessible technology for
measuring the brain's electrical activity, it is more accurate than more cumbersome and expensive
options.
"Structural MRI, for instance, has not been able to identify the adolescent accelerations and decelerations
that are easily and reliably captured by sleep EEG," said Feinberg. "We hope our data can aid the search
for the unknown genetic and hormonal biomarkers that drive those fluctuations. Our data also provide a
baseline for seeking errors in brain development that signify the onset of diseases such as schizophrenia,
which typically first become apparent during adolescence. Once these underlying processes have been
identified, it may become possible to influence adolescent brain changes in ways that promote normal
development and correct emerging abnormalities."
Feinberg's study, which was funded by the U.S. Public Health Service (grant R01MH062521), was coauthored by Ian Campbell, a project scientist with the UC Davis Department of Psychiatry and Behavioral
Sciences.
HUMAN BODY FACTS (must read and share)
Bones :
The largest bones is the femur, or thigh bone which is 20 inches in a six-foot tall man. The smallest bone
is the stirrup in the ear, which is one-tenth of an inch. Each had has 27 bones : eight in the wrist, fi...
ve in the palm, and 14 in the fingers. A newborn baby has 300 bones, some of which fuse to form in the
adult.
Blood :
Interesting FactS a child, there are 60,000 miles of blood vessels. An adult has 100,000 miles of blood
vessels. The blood circulates through the body 1,000 times a day.
Brain :
A newborn baby has a brain that weights three ounces. The average brain of an adult weighs three
pounds. The brains is the "mission control center" of the body, sending our messages at a rate of 240
miles per hour. The left side of the brain controls the right side of the body and the right side of the brain

controls the left side of the body.

Cells :
The cells are the body's building blocks. There are about 26 billion cells in an adult.
Eyes :
Each eye weighs 1 1/4 ounces. The eyes are constantly in motion, even during sleep. Tears keep the
eyes warm and are continually secreted through 12 ducts in the eye. Tears are normally secreted through
two canals near the inner corner of the eyes.
Fluid :
The body is two-thirds water. Blood is 83% water, muscles are 75% water, the brain 74% water, and the
bones contain 22% water. In a single day, three pints of saliva are produced in the mouth.
Hair :
Kids have about 75,000 hairs on their heads, which grow about 1/100 of an inch daily. Hairs of different
colors grow at different rates. Dark hair grows faster than light-colored hair. No one known why. Each hair
on the scalp grows about five inches a year. Eyelashes keep dust out of the eyes. Aneyelash lives about
150 days before it falls out and is replaced.
Muscles :
There are over 650 muscles in the body, form the tiny ones that move the legs. The strongest muscle is
the masseter muscle of the jaw. It takes at least 14 muscles to smile. The smallest in the body is located
in the middle ear. Fingers have no muscles.
Nails :
Nails are made up of hardened skin called kertain. Nails protect the ends of the fingers and toes. The
half-moon at the root of the nail is called the lunule. Nails grow faster in summer than in winter. Fingernails
grow fourtimes faster than toenails. Right - handed people's nails grow faster in their right hands. Lefthanded people's nails grow faster on their left hand.
Nose :
More than 2,500 gallons of air flow through the average adult's nose in a day. The nose can recognize up
to 1,000 different smells. The nose is the air conditioning unit of the body. It cools or warms incoming air.
It also filters the dirt and dust in the air.
Skin :
The human body has six pounds of skin which is, on average, 1/20 of an inch thick. The two layers of skin
are the epidermins and under it, the dermis. The skin is waterproof, it protects the body and helps to

regulate body temperature. A substance called melanin colors the skin the more melanin, the darker the
skin. A freckle is a dense concentration of melanin. A new layer of skin replaces the old layer
approximately every 27 days, totalling about 1,000 new outer layers of skin a lifetime.
teeth :
Humans have 20 primary Baby teeth and 32 permanent teeth. By age 13 most people have 28 teeth. By
age 18 the four "wisdom" teeth have grown in for a total of 32 permanent teeth.
DONT FORGET TO SHARE
Easy Natural Ways to the Perfect Smile !!
*******************************
Recipe :
Ingredients:
- Baking Soda (around 1/4 cup of baking soda)
- Lemon Juice (from half of a lemon)
All you need to do is squeeze the fresh lemon juice into the baking soda. The lemon juice and baking
soda solution will bubble, after this, dip a cotton ball into the mixture and apply it to your teeth. Let the
lemon and baking soda solution sit on your teeth for around a minute and then brush your teeth to remove
the acid.
0 PROVEN NATURAL WAYS HELP REDUCE ACNE !!
****************************************
Please do SHARE this Post and help your friends who are trying to find a way to treat their acne problem.
1. Really do not pick, press or rub your pimples. These actions actually add to the sebum production and
rupture the membranes below the actual skin. The infection and sebum will spread underneath your skin
and cause more pimples. Also, you risk increasing the prospects of leaving scars on your face.
2. Wash your face 2 times a day utilizing a mild soap. It is usually better yet if you can buy sulfur-based
soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide.
3. Drink more water day-to-day. "Eight glasses of water daily can keep acne away." says Jennifer Thoden,
a respected acne expert. The reason is that water can hold waste out of our system that's why it really
helps heal and prevent acne flare-ups.
4. Avoid the use of oily products. Avoid products that include hair pomades, intense oil-based facial
moisturizers, and oily cleansers.
5. Keep your face clean. You should never rest your chin on your hands or constantly touch your face.
Regularly shampoo your hair and keep it off your face, particularly when you fall asleep.

6. Exercise moderately because it facilitates blood circulation and eliminataion of toxins.

HEALTH - LEARN TO MAKE A SIMPLE TRAP MOSQUITOES AND AGAINST DENGUE mosquitoes.
Items needed:
What we need is basically:
200 ml water
50 grams of brown sugar,
1 gram of yeast (yeast bread, found in any supermarket) and a 2-liter plastic bottle. [...]
How to:
One. Cut the plastic bottle (PET type) in half. Storing the neck portion:
2nd. Mix brown sugar with hot water. Let cool. When cold, pour in the bottom half of the bottle.
3rd. Add the yeast. No need to mix. It creates carbon dioxide.
4th. Place the funnel part, upside down, into the other half of the bottle.
5th. Wrap the bottle with something black, minus the top, and put in some corner of your house.
In two weeks you will see the amount of mosquitoes and mosquitoes who died inside the bottle.
In addition to cleaning their homes, breeding sites of mosquitoes and mosquitoes, we can use this
method very useful in: Schools, Nurseries, Hospitals, homes, ranches, farms, ranches, nurseries. etc. Do
not forget Dengue in the coming months: this mosquito can kill a person! from salve o planeta (spanish)
Something Good About Peanuts!
Peanuts have a significant place in some Indian cuisines. For fear of cholesterol, many avoid them.
Ever heard of the term Resveratrol? Perhaps in connection with red wine? This miracle compound
protects against cancer, cardiac and vascular diseases, Alzheimers and diabetes. It also has anti-ageing
properties. Resveratrol is an antioxidant that some plants like grapevine and legumes make in response
to fungi or to survive drought and lack of food.
Boiled peanuts with their pink skin and sprouted peanuts contain 1.80 to 7.87 microgram/gm of
resveratrol. Other sources include seeds of red and purple grapes, skins of cranberries, mulberries,
bilberries, blueberries and more.
When peanuts are roasted and their skin discarded, the content of resveratrol reduces drastically. Hence
the best way to get resveratrol from peanuts is to boil them with the shell.
So, go grab some peanuts.

Natural Remedy for Calluses!

-----------------------So many of us suffer from these, hard little patches of built up skin! Dont worry, its perfectly normal, when
a body part continually rubs against something the tender skin forms a protective barrier of hard skin to
protect the area it feels is in danger of an injury. The most common place for calluses is on the hands and
feet.
It does take time to get rid of them, but it can be done. There are even a couple of good and, even better,
natural and inexpensive homemade solutions:
Sugar Scrubs:
Place cup of granulated sugar in a dry jar, and add enough mineral oil to form a loose paste, after that
you can add peppermint, spearmint, sandalwood, musk or any essential oil (optional). Mix it all together,
then scrub and gently massage, you can use this anywhere you want to have smooth, soft skin. Do this
before shaving your legs, it feels incredible!
Pineapple Peel and Oils:
Cut strips of pineapple peel and cover the callus completely, then tape the pineapple peel in place and
leave it on for a couple of hours and repeat it for one week, changing when necessary. The enzymes and
acid content of the fresh pineapple will remove the callus. Another option is to apply wheat germ oil,
castor oil, sesame oil, coconut oil or olive oil onto the callused area several times a day.
Something informative.
This information is useful.......
Have U ever heard about LPG cylinder's expiry date....!!
Do you know that there is an expiry date (physical life) for LPG cylinders? Expired Cylinders are not safe
for use and may cause accidents. In this regard, please be cautious at the time of accepting any LPG
cylinder from the vendor.
Here is how we can check the expiry of LPG cylinders:
On one of three side stems of the cylinder, the expiry date is coded alpha numerically as follows A or B or
C or D and some two digit number following this e.g. D06.
The alphabets stand for quarters 1. A for March (First Qtr),
2. B for June (Second Qtr),
3. C for Sept (Third Qtr),
4. D for December (Fourth Qtr).
The digits stand for the year till it is valid. Hence D06 would mean December qtr of 2006.
Please Return Back the Cylinder that you get with a Expiry Date, they are prone to Leak and other
Hazardous accidents...

The second example with D13 allows the cylinder

to be in use Up to Dec 2013.
CHICKEN WINGS- Its Dangerous (Folks, I Care)
Avoid eating chicken wings frequently - ladies, especially; a true story...!
A friend of mine recently had a growth in her womb and she underwent an operation to remove the cyst.
The cyst removed was filled with a dark colored blood. She thought that she would be recovered after the
surgery but! she was terribly wrong. A relapse occurred just a few months later. Distressed , she rushed
down to her gynecologist for a consultation.
During her consultation, her doctor asked her a question that puzzled her.
He ask if she was a frequent consumer of chicken wings and she replied yes wondering as to how, he
knew of her eating habits. You see, the truth is in this modern day and age; chickens are injected with
steroids to accelerate their growth so that the needs of this society can be met. This need is none other
than the need for food. Chickens that are injected with steroids are usually given the shot at the neck or
the wings.
Therefore, it is in these places that the highest concentration of steroids exists.
These steroids have terrifying effects on the body as it accelerates growth..
It has an even more dangerous effect in the presence of female hormones, this leads to women being
more prone to the growth of a cyst in the womb. Therefore, I advise the people out there to watch their
diets and to lower their frequency of consuming chicken wings!
If everyone who reads this post shares it to 10 people, you can be sure that we'll save at least one life.
Read this & Send to a friend. It could save a life... So, please be a true friend and share this article to all
your friends you care about..