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The UFO Teachings of Adamski,

Menger, Fry, Nelson, and Others: A


Supplemental Study Guide To Their
Books

(Photo taken by Daniel Frys wife several decades ago)

by Lucus Louize

This book is dedicated to the brave contactees George Adamski, Howard


Menger, Buck Nelson, Daniel Fry, Stefano Breccia, and the rest of the Italian
Friendship Group (Amicizia). Even in the face of all odds, they bravely stood
fast to their beliefs in order to help their brothers and sisters of Earth. Without
them this book could not have been written.
This book is also dedicated to the Friendly Space People whos infinite
kindness, wisdom, and patience continues to guide us. May we listen to their
words of wisdom so we can learn to live together in peace so they may come
and visit us openly and we may join them in the exploration of the stars.
This book is especially dedicated to the space people who live anonymously
among us teaching through good examples of how to live and helping in small
ways. They may be our neighbors, co-workers, students ect. May their good
examples and good energy inspire us to live better lives.

(Published on https://www.scribd.com/ in 2015)


Contact the Author at: AdamskiMengerFryteachings@yahoo.com

ISBN Identification number: 978-0-692-56940-5

Table of Contents:
Part 1: The Teachings6
Chapter 1: George Adamski... 8
Chapter 2: Howard Menger14
Chapter 3: Buck Nelson.20
Chapter 4 Daniel Fry..22
Chapter 5 The Italian Friendship
Group..................24
Chapter 6: Who Exactly Are the Space
Friends?..............28
Chapter 7: The Space People Have Bases on Mars, the
Moon, Venus ect. They Do Not live on those
planets.............29
Part 2: Applying Their Teachings To Everyday Life: The
Galactic Confederation Assistance School Lessons (112).......................30
Lesson 1: The 3 Essentials 35
Lesson 2: What is God/ All Is An Expression of God Which
Is A Blessing...38
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Lesson 3: Communicating with God, Eliminating the


Ego...................41
Lesson 4: Morality is Key44
Lesson 5: Everything We See Outside Is Our
Consciousness. (God Also Has Its Own Separate
Consciousness)....47
Lesson 6: Learning is Infinite, So Are
We...................50
Lesson 7: Live in the Present/ Letting go of past
Karma..............52
Lesson 8: Moderation is
Key..................54
Lesson 9: Vegetarianism, Health, and
Meditation.......56
Lesson 10: Working on Letting Go of Fear of Death and
How to Re-incarnate into Confederation
Worlds.............60
Lesson 11: Service is the Nature of the
Universe..........64
Lesson 12: Contacting the Galactic Confederation
Part 1...............66
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Lesson 12: Contacting the Galactic Confederation


Part 2.....................72
Summary: Becoming A Trainer..74
References for all the information in this
book:......................77

Part 1:
The Teachings
The purpose of this book is not to focus on the adventures of George
Adamski, Howard Menger, Daniel Fry, Buck Nelson, or the Italian Friendship
Group but to focus on the amazing teachings the wonderful people from other
worlds gave to George Adamski, Howard Menger, Daniel Fry, Buck Nelson,
and the Italian Friendship Group so they could share the knowledge with the
world.
The first half of the book will consist of brief summaries of the different
teachings given to the various contacts mentioned above. The second half of
the book will consist of 12 short lessons that could help assist someone to live
more according to the teachings of the space friends and also be offered ideas
of ways to start study groups so others may benefit from the knowledge in a
more detailed way.
Also briefly discussed in various areas of this book will be the actual name of
the organization of the space friends, and there will also be a brief mention
about the fact that the space friends actually have bases on planets in our
solar system but they do not live on the planets. They actually live on other
planets in other parts of the galaxy.
It is also important to note that the subject of this book will be following
Adamskis view that the space people are physical people in our third
dimension, and psychics, channelers are either the result of a
misunderstanding of the cosmic laws as Adamski would say, or the psychics
and channelers are fake or are being manipulated by advanced evil groups
for purposes of disinformation.
The second half of the book also contains some lessons of the spiritual
teachings of certain teachers such as Yogananda (whos teachings were
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supported by the space people in Mengers book From Outer Space to You)
along with some very good meditation techniques of Alaje. But it should be
pointed out that the Space Friends of Geroge Adamski, Howard Menger,
Daniel Fry, Buck Nelson, or the Italian Friendship Group are physical people
just like us and they are a separate organization from Yogananda or Alajes
group.

Chapter 1
George Adamski
Flying Saucers Have Landed
In the book Flying Saucers Have Landed by George Adamski it describes an
encounter Mr. Adamski had with a friendly space person from another planet.
The encounter happened in the California dessert and what ensued was the
sighting of a mother ship and a landing of a space craft from another world
and communication through sign language and telepathy between Mr.
Adamski and the friendly space man.
A Summary of the spiritual teachings from the book:
-The space people live according to the will of the creator (God), not by their
own personal will.
-They are physical people just like us, they are not etheric.
-When in the presence of a space friend, the energy they radiate from their
body is a feeling of great love and understanding and wisdom.
- The space friends are very cordial and polite.
-The space friends can communicate with telepathy but as noted in the book
Inside the Spaceships they can also physically verbally speak.
--The space people believe everyones true self is the soul (awareness) and
not the physical body. The soul or awareness is mind energy.
- The space friends believe in re-incarnation.

Inside the Spaceships


In the book Inside the Spaceships by George Adamski, Mr. Adamski re-unites
with the space man he first met in the book Flying Saucers Have Landed and
he is actually brought into the ships of the friendly space people where he
learns much more about how the space friends think and live. He also
received teachings directly from the compassionate masters of the space
people.
A Summary of the spiritual teachings from the book:
-The space people live anonymously among us and are helping people in
small ways and living a life of friendliness, kindness, and patience in order to
be good examples for Earth people to follow.
-The space people have registering discs that can read thoughts and the space
friends will help all people in small ways who sincerely ask for their
assistance. The following is a quote by the space friends on the subject
regarding reading thoughts will telemeter discs: we keep ourselves ever
alerted to receive the call for whatever help men of Earth may truly desire, for
they are still our brothers.
- There are extra-terrestrial groups that are good and some that are evil.
- The friendly space people radiate powerful universal love and understanding
and wisdom energy that can be felt by being in their presence.
-The space friends are not perfect and they make mistakes just like everyone
else.
- The attitude of service is the nature of the universe.
- God is known to the space friends as the Supreme Intelligence Infinite
One or Supreme Being and the whole universe exists within God (the
Supreme Intelligence) God is the invisible intelligent energy that is all
things.
- The universe is infinite so there is no rush in learning because the learning
never stops. People eventually incarnate into all forms infinitely.
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-All shape and form is of the same Intelligent energy of God.


-The space friends often pray to God.
-The space friends know we are not the body, but the eternal awareness
within the body. The awareness within the body is the soul.
- Having attachments and aversions is identifying with the temporary body
and not the eternal awareness (soul)
-The space friends are vegetarian. Service is the nature of the universe and
service is applied also to eating food. All living things have souls. Vegetables,
fruits and nuts exist to serve by giving the body nutrients. When people
consume the vegetables, fruits, or nuts, they offer the vegetables, fruits, and
nuts an opportunity to serve by receiving the nutrients for the health of the
body, and in return the people evolve due to giving the plants, fruits and nuts
an opportunity to serve.
- Spiritual evolvement happens through service. The space friends evolve by
serving God, each other and all others, and we can evolve by serving God,
the space friends, and all others.
-The space friends say there is no separation. All atoms are interrelated by the
same energy of God.
-The space friends learn from the past but thy live in the present moment.
That is how to stay as the awareness (soul).
-Reincarnating onto other places is possible when a person knows they are
not the body , but the eternal awareness (soul) within the body.
-Although not mentioned in Inside the Spaceships I will briefly demonstrate
(in chapter 7) why the space friends live on bases on Venus, the Moon, Mars,
ect. and do not live openly on those planets. (At Saturn it is likely they have a
space station or way station because Saturn is not a physical planet.)

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Cosmic Philosophy
In the book Cosmic Philosophy Mr. Adamski gives the sum total of his
knowledge at that time from what he has learned about the universe and from
the space friends. The book consists of the philosophy of the cosmos and how
to live in tune with God.
A Summary of the spiritual teachings from the book:
- Cosmic Philosophy is the philosophy of an understanding of the universe
which is seen as an orderly and harmonious complete system. It is
understanding and observing the cause of why things are the way they are by
understanding everything as interrelated. The space friends live by a humble
reverence and love for the All Knowing Intelligence (God) as God is
expressed in every living form.
- Truth as mentioned in the book is not judging between what is perceived as
untrue. Truth is learning how to live in tune with God and to see the invisible
intelligent energy of God operating through all forms.
- The Magnificent Perception as noted in the book is knowing your soul
(awareness) is an eternal part of God, yet our physical body and world is
temporary and ruled by time.
-The Creation of the Universe as noted in the book: The universe was created
by vibration from God which led to the creation of physical matter.
- The result of using names as mentioned in the book: God is changeless,
whole and complete. Names artificially divide things. But in truth all things
are the same energy of God. So everything is one as individual parts of the
same Invisible Intelligent Energy of God.
-Relativity as noted in the book: Everything is made of the same atoms of
God. The atoms are directed by the thought impulses of God or by people.
Gods Intelligence guides plants, animals, ect. through feelings of impulse.
Everything is a constant flux of atoms breaking down and building up. Only
God and the soul are eternal.
-Consciousness as mentioned in the book: Consciousness is another name for
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God. God is the invisible intelligent energy that is all people and all things
and God has its own separate thoughts from everything else. God only helps
out in small positive ways. God will help by offering situations but it is up to
the people to take them or not.
- Body, Mind, and Consciousness as mentioned in the book: The body is a
creation of the mind. The mind is a receiver of thoughts and ideas from God.
It is up to the person to decide if they use negative or positive thoughts and
actions to create good or bad karma for themselves.
- We are our awareness as mentioned in the book. We are our awareness, our
awareness is our soul which is a feeling within the body but not a nerve
response, be the awareness (or soul) by being an objective observer in the
present moment within the body. Awareness or soul is mind energy.
-Progress as mentioned in the book: Learning about the universe is infinite
and we can never know all. So practice patience while learning. Having
constantly renewed thoughts by letting go of the past helps people stay
youthful.
- Faith as mentioned in the book: Faith is a connection to God. Fear blocks
faith and the connection to God. Let go of fear in order to increase your faith
and therefore increase connection to God.
- Emotional Balance as mentioned in the book: People who can not live a
useful life in this world will not find it any easier in any other world.
Emotional balance that is maintained under all circumstances is essential if
one wishes to have lasting happiness and good health. Emotional extremes
disturb happiness whether extreme joy or anger or fear ect. Having an attitude
of newness is one way to keep emotional balance. Newness is seeing every
second as a new opportunity to learn something new or create something
better to focus on with newer better thought and letting go of the past.
-Relaxation as mentioned in the book: True relaxation is accepting and
releasing tension and negative attitudes and habits.
- Cosmic Language as mentioned in the book: Cosmic Language is knowing
everything is an expression of God. All energy and thoughts including Gods
own thoughts are affecting every atom which creates our reality.
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The Science of Life


The Science of Life is about studying life on this world and the universe and
the information in the Science of Life book is all anyone needs to know for all
their future infinite lives because everything needed is within the book. The
book has direct input from the Space Friends. The book is highly
recommended.
A Summary of the spiritual teachings from the book:
-God is the invisible intelligent energy everywhere that is all things in the
universe and everything is an expression of God. Ask God a question with
your thoughts, then let go of thinking and an answer will just come from God
in the form of a thought or idea. The ego is not listening to the advice of God.
-Moderation in all areas of life is important.
-The attitude of newness is important. The attitude of newness is that there is
always something new to learn.
-Cause and Effect: The whole universe exists due to the previous thoughts of
God or people (Cause), the effects are the physical actions and manifestations
due to the thoughts. (Effect)
-We are not our temporary body, but our eternal awareness (soul) within our
body. Our awareness is the feeling of alertness within our body but it is not
feeling in the form of nerve response.

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Chapter 2:
Howard Menger
From Outer Space to You
In the book From Outer Space To You, Howard Menger meets a friendly
space woman when he is 10. When he becomes an adult he again meets the
same woman who by all appearances has not aged. He also meets with many
other wonderful space people who are either living anonymously among us
undercover or openly visiting Mr. Menger with their space craft. In one
instance they bring Mr. Menger to the moon and they visit a moon base on the
back side of the moon. They also teach Mr. Menger how to play the piano in
order to assist in feeling universal love for all those who listen to the song.
(The song is titled the Song of Saturn and is an optional part of Lesson 12
Part 2 of this book.) The space friends even warn Mr. Menger about
advanced evil groups that exist on Earth.
A Summary of the spiritual teachings from the book:
- Forgiveness and Unconditional Love is the True Saving Grace in all
creations.
-The Song of Saturn: Howard Menger met some space friends who taught
him how to play the piano. One song in particular, the Song of Saturn was
designed by the space friends to help unlock the feelings of universal love
within everyones subconscious.
-The following are excerpts from a master that gave important information to
Mr. Menger:
Truth never was, never will be a theory, nor contemplative arrangement of
philosophy of men, nor intellectual insight in the minds of men. Truth IS.
Great men on your planet think of truth in a different light, as compared with
your brothers from "Space." For these men, Truth communicates with reality,
which is the real nature of that which he perceives with his six senses. Man
continually seeks his Source, the Supreme Consciousnessand those great
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men of your holy writings who touched upon this Source, discovered a
divine plan for all mankind, one rooted in love; for the Supreme
Consciousness is love. We are dedicated emissaries of this divine plan, to
your planet, to those with an evolved insight, for those are the ones who will
receive us.
You must act with realism in the illusion as you walk in the light of the
Infinite Mind among your people. You are an illusion or projection in a given
dimension of your real self. You call it third-dimensional, but this is not
accurate, because you could not see, hear, taste, smell or touch unless you
were, in effect, a reality, an expression in a projected form of fourth
dimension.
The very fact that you can think makes you a fourth dimensional being.
Inanimate objects, such as tables, automobiles, houses, are in reality third
dimensional. Thinking is your sixth sense and you do not have to perceive any
of the five known senses to think. However, a movie, or televised picture is
just as real, with the exception that the projected movie or television are
merely a reflection, very limited in that it does not think or control itself.
It has been stated by some of your great thinkers that time itself is the fourth
dimension. Time is a condition of the fourth dimension, because you cannot
have time without motion; nor motion without timeand neither without
thought. You, as an expressing, thinking being, are composed of both motion
and time, making you a fourth dimensional thinking being.
Nothing we see with our physical eyes is Truth, but simply a reality in the
dimension of a reflection, or an effect, secondary in nature related to a Cause
from a primary Source. However, the mind, be it known, still thinks after the
so-called "death," which in reality does not exist. In Truth, neither life nor
death exists. Truth IS.
Truth never changes. Only reality, in the form of matter, energy, and time
changes. Your fourth dimensional body is expressing as an instrument of your
infinite spirit, through soul and mind, with the brain acting as an instrument of
your mind, as a radio, or computer receives what you call electricity to
activate its motions and express with music, voice or answers to problems.
The electricity still exists after the radio is destroyed, although both are
inferior by far to the mind and brain.
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Some of your metaphysicians say that you are the sum total of what you have
been in past expressions. This is highly inaccurate. You can only be the sum
total of past experiences if you are fully aware of those experiences and
lessons. Forgotten lessons cannot be added to the total until one is made
aware of them. You are never the sum total in any given dimension.
Your scriptures tell of the evil of murder and persecution as evidenced by
Moses and Jesus. This being against the laws of the "Being" you call God has
not changed the thinking of the people of earth. You still look up to, fear, or
conform to men who have reached a high place of authority or power over
their brothers. Do you think this God sanctions force, persecution, murder or
evil in any form? Certainly not. Those who do, worship a false God, to suit
their own ends.
In our space craft outside of your atmosphere our instruments received,
telescreened and recorded the prayers of millions of souls, desperately asking
their particular "God" to help them in their suffering
We noticed and recorded your distorted concepts of what God is with great
sorrow and concern for your ignorance. On our view screens thought patterns
of God took on many forms and shapes, but most were men, some with
beards, some tall, some short, and of course, some were stone or wood or
metallic idols. Son, we have not seen the Supreme Intelligence in the sense
that is a particular form or shape. God is not a man. To call God a man is to
limit that God. God is all.
Man is limited, but God is unlimited, infinite, expressing in all men, all forms.
Men are student gods, going through a school of expression on this planet and
many others, seeking knowledge and wisdom so that he may serve his
brothers and the Infinite Father of creation. Man continually progresses up the
ladder toward perfection, and though a rung may break under the weight of
his many errors, still his goal is to reach the top and oneness with the Infinite
Father. His soul records every experience, thoughts, mistakes from the time it
becomes a soul. A man's soul, as with the lower forms of life, such a dogs,
cats, cows, horses, etc., is the sum total of a process of evolvement of
consciousness. Everything created has a consciousness, and the
consciousness evolves to the soul point, where it expresses in higher forms,
man being the highest. This doesn't necessarily mean one evolves from the
other, but there are many cycles of evolution. Man's infinite spirit is perfect,
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and uses a finite body in a given dimension possessed of a soul, the recorder,
closely related to the mind, which does the thinking, using the finite brain or
instrument of perception in conjunction with the "five" senses.
What you call "reincarnation" is preceded by a transition or change, called
"death," but this is not the end of the consciousness, but a continuation of a
type of experience leaving certain "senses" behind on the physical plane and
becoming aware of a more enlightened consciousness, and you discover that
you are still thinking without the instrumentality of the brain. Son, I say to
you that there is no such thing as death in any form, for if there were, you
would not be here now, for you always were, always will beyou are, as it
also is with the universe, as it is with our Infinite Father of Creation.
Your scientists are necessary in furthering progress of all aspects of life on
your planet. When "science" comes about, man begins to find the answers to
many phenomena observed, but not understood. However, now science is
actually limiting itself, and the progress of your populace, by sanctioning that
which it is able to prove only through objective reality, rather than subjective
reality as such, related to truth. A scientist observes visually in the course of a
particular experiment an occurrence which did take place before his eyes, but,
because he did not know how or why it happened, he rejects it, and it is not
"scientific" fact until he find the answer within the scope of accepted
scientific theory. He probably never will find all the answers using science in
its present form, so there must come from the scientists of your day a new
sciencesomething beyond sciencebefore progress will continue in this
realm.
Threads of Light To You By Connie and Howard Menger
The book Threads of Light To You by Connie and Howard Menger, contains
their thoughts and theories based on 18 different parables told to Howard by
the Space Friends.
Here is a list of most of the Parables:
-You are not just the body.
-Everything you see out there is your consciousness.
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-Time, energy, motion: You cannot have one without the other.
-You are not ready yet (to meet the E. T.s)
-Light does not travel in outer space. Light is.
-The universe is in an unbalanced state, seeking equilibrium. Once it reaches
its equilibrium, in no longer exists.
-God is not a man, but all men and woman. All things, omniscient,
omnipotent, omnipresent.
-In all our travels through space, we have not see God, but live in the Infinite
Intelligence, which is God.
- We made you (humanity).
-What happens to us we cause ourselves.
-Man must learn what he is, where he came from, and what his real purpose
is here on this planet.
-We have much work to do on our planet among your people-while there is
still a planet and people to work with.
-Contacts are chosen on the basis of what the individual is like: deep down
inside- what he or she will do under duress or extreme emergencies.
-You are an illusion or projection in a given dimension of your real self.
-Truth never changes. Only reality in the form of matter, energy, and time
changes.
-When you have it all figured out and put it in a box and tie a ribbon around
it-thats not it- theres more.
- Here is more information about the parable Everything you see out there is
your consciousness. Whatever one sees out there (in the world universe) is
your consciousness A directed thought produces a tension in space. The
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tension becomes stronger by the strength of the thought. It attracts eddies and
currents to begin to attract particles in order to focus them into waves and
concentrate in a specific area. This eventually evolves into a concentration of
energy which has an affect on outside life. People (and God) are creators of
matter, time, and space.

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Chapter 3:
Buck Nelson
My Trip to Mars, the Moon, and Venus by Buck Nelson
Published in 1956, the pamphlet by Buck Nelson titled My Trip To Mars, The
Moon, and Venus, describes a contact in 1954 with the space friends and a
man named Buck Nelson. The space friends told him that Earth people have
forgotten the true teachings of Jesus and they gave him 12 Laws of God. They
also took him on trips with their ships to other planets in the solar system.
(The space friends have bases on Venus and other planets in our solar system
as will be explained in later chapters like Chapter 7.)
The 12 Laws of God are as follows:
THE TWELVE LAWS OF GOD.. ON VENUS
(These twelve laws were given to Buck Nelson, at his farm at Mountain
View, Missouri, on April 24, 1955, by men from the planet Venus. These laws
are followed faithfully and are not just something to mention occasionally.)
LOVE: Love your Maker, your parents, your neighbors, all birds and animals
of the earth, and everything in the sea and air.
HONOR: Honor your God and parents. Obey God's law which is also man's
law.
OBEY: Obey God's law, your parents and the rights of others.
THE LAWS
1. Love your Maker...God.
2. Thou shalt not kill...includes accidents and war.
3. Love your neighbor.
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4. Let your light shine before men, and all will see your good works, and it
will be an honor to you and your MakerGod.
5. Thou shalt not commit adultery.
6. Thou shalt not steal.
7. Thou must do as thou wish to be done by.
8. No other god shall be before thee.
9. Do not take the name of God in vain.
10. Honor your father and mother.
11. Your body is God's. Do not misuse it in any way. Do not drink or eat
anything that is not food. Use nothing to harm the body, either inside or out.
Wear nothing on the body that harms it or is of no use.
12. God made the heaven and the earth and we must give Him thanks for
what he gives us.
(Ofcourse if you are born with evil parents you should leave them, if you have
done evil in the past ask God for forgiveness and if you are sincere you will
be forgiven as Jesus says. The secret is not atoning all the time, but simply
being sincere that you will a better life without evil and feeling God has
forgiven you. God never forsakes.)

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Chapter 4:
Daniel Fry
To Men of Earth Part 1 and 2
In the book To Men of Earth Part 1 and 2 (which is within the book The
White Sands Incident. For more information about the book please see the
references page at the end of this book) an engineer named Daniel Fry was
working at White Sands Proving Ground when he came into contact with a
Space Man in order that the space man teach him about the way of true peace
and how he can spread the message to his fellow earth men. In Part 1, much
interesting information is described in detail about how the real Galactic
Federation operates prior to carrying out their missions on Earth.
Here is some of the teachings from the book:
-The way to peace is through Understanding.
"For hundreds of generations Earthman has cried Peace, Peace, and There has
been no peace. Many of their most intelligent and educated men and woman
have dedicated their lives to the search for peace and, although it may seem
utterly ridiculous, many millions have fought to the death for it, in their
periodic wars, "To end all wars." Still they seem unable to comprehend the
simple fact that peace can never be reached through any direct approach. It is
not as gold, which can be obtained by continued digging, nor is it a treasure
which can be had at once, if only one knows where to look! Peace is simply
the automatically resulting by-product of complete understanding, between
man and man, between race and race, between state and state, and between
all man and that all pervading power and intelligence known to Earth man as
God. When such understanding exists there is no need to search or to work
for peace, it exists automatically, but until understanding has been achieved,
no amount of effort can ever be successful. While complete understanding is
still somewhat beyond the reach of Earthman, as, indeed, some phases of it
are still beyond our reach, it is only to the degree in which it is approached,
that man can find peace. Understanding is the key to survival for your race.
There is little value in a treaty, a pact or guarantee between governments, if
understanding is lacking between people"
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- Understanding must come from within your own self first, before there can
be genuine love, wisdom, charity, ect.

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Chapter 5
The Italian Friendship Group:
50 Years of Amicizia by Stefano Breccia
In this book 50 Years of Amicizia, the book describes contacts with the real
Confederation (a loose knit group of friendly space people from other worlds)
who are here to protect earth from evil groups. The contacts of the Friendship
group began in 1956 and about 200 people had contacts from all walks of life
including politicians, university professors, engineers, journalists, students,
housewives, ect. Included in the book is an article written by Connie Menger
(widow of Howard Menger) that she wrote specifically for the book.
-The Italian Space Friends group teach by example.
- They have achieved very high levels of scientific knowledge, morality, and
consciousness.
-They do not make any distinction between themselves and earth people
because we are all the same community that dwells in the universe.
-They are totally friendly. They teach that someone must be a friend with their
own self and all others because we are all the same community that dwells in
the universe.
- They are completely friendly. They teach someone must be a friend to their
self first then to their community. Friendship is deeply rooted in their morality.
- Their machinery operates through the same principles of morality and their
machines would even self destruct if was unable to avoid harming earth
people.
- The Space Friends state that: "I am everybody, everybody is me." Meaning
we must help ourselves first, then help all others.
- The Space Friends often like to joke and transmit happiness to all others
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around them.
-They act just like us, they like tennis, driving luxury cars, eating pizza,
drinking coffee and fine wines, ect.

Mass Contacts by Stefano Breccia


In this book Mass Contacts, as with 50 Years of Amicizia, the book describes
contacts with the real Confederation (a loose knit group of friendly space
people from other worlds) who are here to protect earth from evil groups. The
contacts of the Friendship group began in 1956 and about 200 people had
contacts from all walks of life including politicians, university professors,
engineers, journalists, students, housewives, ect. However much more detail
is given in this book about the encounters with the space friends including
more information about the Confederation.

- The Friendship Group teaches by example


- The Space Friends are highly evolved so they feel within themselves the
way they must behave.
- To them doing evil is plain absurd.
- They see God in all things.
- Sometimes they gather to chant and when the energy from the chanting is
high enough according to their technology they ask God for what they desire.
- They are very humble and quite and are usually smiling.
- Sex is a normal part of life but living a life focused on sex is immoral and
wrong.
- they wear colognes and have good hygiene
- They call Earth "The Universal Center of Redemption" because they believe
that souls who got incarnated here on Earth are ones that have yet to fulfill
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their evolution. That's why their are so many sufferings yet so much success
on this planet.
- Doing good is not only a duty but a must. When people do good sincerely,
without any hidden purposes, no sadness could be found among them and
such actions may start a whole new Renaissance if the majority of people did
so.
- God has so much good to your Earth. But you have never been a able to
profit of His help. For instance, thinking about Buddhism, you have not yet
understood that it is a means to open ones mind to higher levels, because
once youve got Nirvana, your mind is quiet, calm, and it is easier for it to
open itself to the infinity. All the technicalities you perceive within various
religions are actually intended to make your bodies and your mind open to the
light coming from above. The light comes to everybody, but most people do
not take any care. What did they mean when they said this? The light is not a
physical light. The light they are referring to is higher knowledge and
wisdom coming from God. This is how to do what they meant: God is the
invisible intelligent energy everywhere that is all people and all things. Ask
God a question with your thoughts, then let go of thinking, and an answer
from God will come in the form of a thought or idea of only positive common
sense things to change your life in small ways for the better.
-The space friends are vegetarians because they love animals and they love
people.
- When people die, their soul survives.
- When animals or plants die, some sort of higher entity survives. Behind
every physical action is an invisible action influenced by the entities.
- The space friends are unable to relieve our planet from our misery on large
scale because our civilization is too much different and immoral and our
civilization would be destroyed if they tried to assimilate with our culture.
Their plan is to gather a small group of enlightened people to train them so
they could behave as trainers to their fellows, and little by little their attitudes
would change.
- They told their Earth contacts to wash their bodies as well as their minds
26

when in the presence of the masters. In other words to have clean, moral
thoughts.
- Evil advanced groups have technology to change memory and manipulate
emotions. The way to defend from those evil techniques is will power.
- Uredda is a positive energy that is an actual invisible living entity that
operates on people, situations, ect. It appears and grows when people feel
Love and Friendship for each other.
- Redda is a disrupting evil invisible entity that feeds off negative emotions.

27

Chapter 6:
Who Exactly Are the Space Friends?
I believe they are called the Confederation.
In the book To Men of Earth Part 1 by Daniel Fry, there is mention of the
space friends organization which is referred to as the Federation,
Confederation, Galactic Confederation or Galactic Federation. (Not to be
confused with the fake channelers and New Age nonsense by misinformed
groups claiming to be a part of the Galactic Federation. Contactees that
claim they have insider information about the federation are fake because the
real federation would never give highly sensitive information to earth people
as we are not part of their organization yet.) In the book 50 Years of Amacizia
and Mass Contacts by Stefano Breccia the space friends also call their
organization the Confederation. In the book 50 Years of Amacizia, Howard
Menger's space friends are believed to the same group from the same
confederation due to the similarity of the ships and the way they taught.
Connie Menger (Howard's Wife) also wrote a chapter specifically in support
of the Friendship Group. While in Merlin, Oregon, Daniel Fry's wife took
pictures of the same kind of bell shaped craft as Adamski photographed.
Further evidence that leads to the belief that the space friends of Adamski,
Menger, Fry, Nelson, and the Italian Friendship Group are all part of the same
Confederation is the similarity of the their teachings, including the belief that
they cannot directly interfere in other worlds not part of their group. The
Confederation are physical people just like us but they have bases on planets
within our solar and they actually live on other planets in other parts of the
universe or galaxy. The Do Not live on Venus or Saturn ect. As will be
discussed below.

28

Chapter 7:
The Space People Have Bases on Mars, the Moon,
Venus ect. They Do Not live on those planets.
The Galactic Federation I am referring to are the Space Friends of Adamksi,
Menger and Fry. They are physical people just like us, but they come from
other parts of the galaxy. They do have bases on the Moon, Mars, Venus, ect.
As stated by Menger in the documentary UFO Secret: Alien Contacts - The
Best Evidence UFO Documentary by Michael Hesemann. (Frys space
brothers and sisters of the Confederation live in a giant ships that act like
artificial planets as stated in To Men of Earth Part 1)
This is why Adamkis space ship photos were proven real by experts such as
William Sherwood an optical physicist from Eastman Kodak, Col. Coleman
Vorkeveizky of the United Nations Audio Visual Department (retired), and
Bob Wechsler a physicist and NASA Mission Specialist in the documentary
UFO Secret: Alien Contacts: The Best Evidence Documentary by Michael
Hesemann and at the same time science has shown there is definitely no
advanced intelligent native life on Mars, Venus, the Moon ect. Adamski likely
saw images of underground bases with parks or clear bio-domes or mobile
bases.
Further evidence that Adamskis UFO encounters are real includes a Project
Bluebook report 14 Oct 1955 that documented a UFO presence in the
California dessert at around the same time of Adamski's meeting with the
space friends in the California dessert in 1952.
Since the Space Friends are physical beings just like us, as Adamski
mentioned in Inside the Spaceships, it is logically impossible for them to live
on the other planets within our solar system, therefore the only other logical
answer is that they have bases on planets within our solar system and they
live actually live elsewhere in the universe.

29

Part 2:
Applying Their Teachings To
Everyday Life: The Galactic
Confederation Assistance
School Lessons (1-12)
(From now on the teachings of Adamski, Menger, Fry, the Friendship Group
will be referred to as the Galactic Confederation.)

30

Welcome to the Confederation Assistance School:


Introduction
What is the Confederation Assistance School?
It is a way of learning new attitudes, and new ways of thinking and feeling in
order to create a better life for yourself and the world so one day the
Confederation can come to Earth openly.
At this time, Earth civilization is not morally or technologically advanced
enough to be able to assimilate with the civilizations of the Confederation.
The Federation would like that to change so they can come openly to our
planet.
George Adamski, Daniel Fry, Howard Menger, and the Italian Contacts of the
Friendship Group all worked directly with the Confederation to create study
groups to gradually create a more positive, moral Earth civilization that would
allow the Confederation to come openly to our planet.
The Confederation is a loose knit organization of many planets within this
galaxy and beyond that live by a code of morals and technological
advancement with a belief in energy, spirituality and God. They are physical
just like us.
Earth exists within the Confederation system but their universal law prevents
direct open communication with planets that are not evolved enough to be
openly approached by the federation.
However the federation still comes secretly to Earth to protect Earth from evil
groups and to help people to evolve. Earth is known to the federation as a
place of redemption because Earth people who incarnated onto this planet
still have karma to solve. The Federation has bases on the Moon, Mars,
Venus and other planets but they Do Not live on those planets. As stated by
Menger in the documentary UFO Secret: Alien Contacts - The Best Evidence
UFO Documentary by Michael Hesemann. This is why Adamkis space ship
31

photos were proven real by experts in the documentary UFO Secret: Alien
Contacts - The Best Evidence UFO Documentary by Michael Hesemann and
at the same time science has shown there is definitely no advanced intelligent
native life on Mars, Venus, the Moon ect. Adamski likely saw images of
underground bases with parks or clear bio-domes or mobile bases.
This series will consist of 12 short lessons that will teach people the basics
needed to become a better civilization that would allow the confederation to
have open contact with Earth. People who watch these videos will have the
option to become trainers in their own study groups for others so they can
teach others to become trainers and so on until there is a major shift in the
morality and spirituality of Earth culture that would allow for the
confederation to come openly to our planet.
To be clear, I have had contact with the federation but not in the way Menger
or Adamski or other contacts did. I have had contact with undercover
federation agents that let me know who they were by orchestrated coincidences to let me know they are aware of me and what I am doing and I
believe they influence the subconscious to give me ideas. They only give
moral, common sense ideas to improve your life in small ways. All you need
to do is ask and their registering discs will receive your thoughts.
Anyone can have a contact with them in this way or other similar ways which
will be outlined in more detail in later lessons, particularly Lesson 12.
A person can use the 12 lessons to study on their own to learn on their
own or they can to start their own study group to learn with others.
The Confederation Assistance Study Group Rules:
1. Anyone can start their own Confederation Assistance Study Group. The
trainers will be the ones that learn from these videos and try to teach others
so they too can be trainers and teach others. The study groups can be done
publicly or more realistically at this time in secret between trusted friends.
The public at large may not be ready for the information at this time. Holding
secret study groups among trusted friends would also be recommended
because at this time the secret governments and evil groups may send people
to disrupt public study groups.
32

2. Morality is the basis of the study group that should be practiced to the best
of the ability of each person in their own lives. In other words do the best you
can to lead by example but remember no one is perfect but still do your best.
3. Channelers, psychic mediums and others of similar beliefs will Not be
admitted into the study group. They mostly serve as unintended
disinformation or are manipulated by evil groups. The Federation would never
share high level insider information with any Earth person because we Earth
people are not members of their Confederation. So all the Channelers are
fake. Psychics are based on a misunderstanding of cosmic law. The study
group is for people mainly interested in the beliefs and organizations of the
physical confederation.
4. These are study groups only. Never challenge any evil groups or secret
governments. Anyone who violently challenges such groups will die. (As
alluded to in the book From Outer Space To You by Howard Menger) We are
here to spiritually evolve and help the federation in small ways. Let the
Confederation deal with the evil groups, they have the technology to deal
with evil groups, we earth people do not. As implied in the book From Outer
Space To You by Menger, us Earth people stand no chance against evil
advanced groups. The way we can assist the federation is through living
moral lives, visualizing the planet filled with light and cleaned from evil then
sending the image to God (prayer), and creating study groups to change the
culture to one that allows the federation to come here openly.

The list of the following 12 lessons:


Lesson 1: The 3 Essentials
Lesson 2: What is God/ All Is An Expression of God Which Is A Blessing
Lesson 3: Communicating with God, Eliminating the Ego
Lesson 4: Morality is Key
Lesson 5: Everything We See Outside Is Our Consciousness. (God Also
Has Its Own Separate Consciousness)
33

Lesson 6: Learning is Infinite, So Are We


Lesson 7: Live in the Present/ Letting go of past Karma
Lesson 8: Moderation is Key
Lesson 9: Vegetarianism, Health, and Meditation
Lesson 10: Working on Letting Go of Fear of Death and How to Reincarnate into Confederation Worlds
Lesson 11: Service is the Nature of the Universe
Lesson 12: Contacting the Galactic Confederation
Summary: Becoming A Trainer

34

Local Chapter of the Confederation Assistance Study Group: (In order to


prevent disinformation, channeling, psychics, and study groups that do not
follow the 12 lessons and structure of the study group outlined in the
introduction will not be official. People who claim to be contacts and claim to
have insider information about the Galactic Federation are fake because the
Galactic Federation would never give higher level intelligence about their
organization to any Earth person because Earth is not part of their
Confederation yet.)

Lesson 1: The 3 Essentials


Each study session is designed to last about 20 minutes however it is up to
the trainer to decide how long or short the session is to be.
The Lesson: The 3 Essentials are the most important to evolve the soul and
are the foundations in order to understand the rest of the 11 lessons.
-1st Essential: God is NOT an old man with a beard. God is the Invisible
Intelligence that knows everything going on and is also All people and All
things. Feel blessed to be in the presence of all things which is an expression
of God.
-2nd Essential: As stated in Connie and Howard Mengers book Threads of
Light To You, everything we see out there is our consciousness. So our
thoughts and feelings influence the future.
-3rd Essential: We can communicate with God by asking God a question with
our thoughts about how to evolve your soul (it only works for questions about
how to evolve the soul), then let go of thinking, and an answer will just come
in the form of a thought or idea. God only gives moral, positive, common
sense thoughts or ideas to improve your life in small ways. This is how to
eliminate ego. The ego is not believing in or relying on the advice of God.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
35

-1st Essential Exercise: Just take a few minutes and notice all your
surroundings. Notice the other people and things around you. Then practice
seeing everything as an expression of God. Practice feeling blessed to be in
the presence of all things which is God.
-2nd Essential Exercise: Take a few minutes and simply visualize breathing in
and out white light and picture the whole planet is filled with light and all evil
is dissolved away. Picture everyone is healthy and happy. Then send this
picture to God. This is a form of prayer and ask God for assistance in helping
to make your visualization a reality.
-3rd Essential Exercise: Take a few minutes to ask God a question about how
you can evolve your soul. Then let go of thinking and an answer will just
come in the form of a thought or idea. God only gives moral, positive,
common sense thoughts or ideas to improve your life in small ways. Everyone
is different so the answer could be different for each person. This is how to
eliminate ego. The ego is not believing in or relying on the advice of God.
When the trainer believes everyone is ready continue on with the next
exercise:
Exercise 2: Have everyone set a percentage for themselves of how much they
want to feel relaxed (relaxation is important) and how much they want to
practice the lessons though out each day. Try to gage your answer with a
percentage out of a hundred. (For instance you may wish to practice this
exercise 15% of the day.) The goal is to feel you reached your percentage you
set for yourself throughout the day.
Questions for yourself:
How relaxed was I throughout the day? Did you reach your percentage goal?
If not that is perfectly OK. If you did than that is very good.
How often did I see and feel everything was creation of God and feel blessed
to be in front of everything including your own body? How often did I
visualize breathing in and out white light and picture the planet filled with
light? And how often did I ask god for assistance in evolving the soul in the
day then let go of thinking and have an answer just come? Did you reach your
36

percentage goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach your percentage or how to improve yourself if
you reached the percentage then let go of thinking and an answer will just
come in the form of a thought or idea. God only gives positive common sense
thoughts or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. The physical
federation can read our thoughts with registering discs and the etheric masters
also just know our thoughts. Ofcourse God knows our thoughts too. The
Etheric masters exist in realms unfathomable by our limited human minds. We
can prove ourselves by being moral, believing in God and creating good
karma and an attitude of service to all. Ask God how to incarnate into planets
within their federation, then let go of thinking and an answer will just come.
Thank God for your life and send God gratitude.
As noted by Adamski in the book Flying Saucers Farewell, a life of doing evil
to others blocks a person from re-incarnating into higher planets and they
have to be born again on a low planet and have similar evil things happen to
them that they did to others in the past life in order to teach the soul not to be
evil. So it pays to be good to others and to yourself. As stated by Menger in
the documentary UFO Secret: Alien Contacts - The Best Evidence UFO
Documentary by Michael Hesemann, the Federation has bases on the Moon,
Mars, Venus, and other planets but they Do Not live on those planets. The
space brothers and sisters are physical people just like us.

37

Lesson 2: What is God/ All Is An Expression of


God Which Is A Blessing
The Lesson: Understanding of what God truly is of utmost importance
because all advanced positive civilizations see God in this way
First Part: God is NOT an old man with a beard or a crucifix. God is the
Invisible Intelligence that knows everything going on and is also All people
and All things. Feel blessed to be in the presence of all things which is an
expression of God.
Second Part: Everything is connected by Gods energy. So we can feel energy
from other people, pictures, movies, music, ect. Feel blessed even in the
presence of negative things, but avoid negative things and focus on being with
positive people and things.
Third Part: We can communicate with God by asking God a question with our
thoughts about how to evolve your soul (it only works for questions about
how to evolve the soul), then let go of thinking, and an answer will just come
in the form of a thought or idea. God only gives moral, positive, common
sense thoughts or ideas to improve your life in small ways. This is how to
eliminate ego. The ego is not believing in or relying on the advice of God.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
-1st Exercise: Take a few minutes and close your eyes. Now just have a
feeling that the intelligent energy of God is all around you and within you.
With your eyes closed, practice having a feeling of being blessed and
privileged to feel this energy of God. Now open your eyes and no matter what
you are looking at keep the same feeling of being blessed and privileged by
the feeling the energy of God. This is because all things are an expression of
God. The Space Brothers and Sisters even feel privileged to be in the
presence of the energy of God when they dream.
-2nd Exercise: Take a few minutes and try to practice feeling the good energy
38

radiating from this photo: This is a Confederation ship. Feel the universal love
and warmth radiating from the picture. (Being in person with them the energy
is much more powerful). Alajes video meditation number 4 also has very
good energy radiating from it. Now find a negative movie and see how you
feel. Practice having the feeling of being blessed by feeling both negative and
positive energies because all is God, however focus on being with positive
people, movies, music ect. The Space Brothers and Sisters dwell on positive
things not negative things.
-3rd Exercise: Take a few minutes to ask God a question about how you can
evolve your soul. Then let go of thinking and an answer will just come in the
form of a thought or idea. God only gives moral, positive, common sense
thoughts or ideas to improve your life in small ways. Everyone is different so
the answer could be different for each person. This is how to eliminate ego.
The ego is not believing in or relying on the advice of God.
When the trainer believes everyone is ready continue on with the next
exercise:
Exercise 2: Have everyone set a percentage for themselves of how much they
want to feel relaxed (relaxation is important) and how much they want to
practice the lessons though out each day. Try to gage your answer with a
percentage out of a hundred. (For instance you may wish to practice this
exercise 15% of the day.) The goal is to feel you reached your percentage you
set for yourself throughout the day.
Questions for yourself:
How relaxed was I throughout the day? Did you reach your percentage goal?
If not that is perfectly OK. If you did than that is very good.
How often did I see and feel everything was creation of God and feel blessed
to be in front of everything including your own body? How often did I choose
to be with positive people, music, and things while at the same time feeling
blessed to be in the presence of both negative and positive things? And how
often did I ask god for assistance in evolving the soul in the day then let go of
thinking and have an answer just come? Did you reach your percentage
goals?
39

Regarding your answers, release any tension or extreme emotions of fear,


sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach your percentage or how to improve yourself if
you reached the percentage then let go of thinking and an answer will just
come in the form of a thought or idea. God only gives positive common sense
thoughts or ideas to help improve your life in small ways.

40

Lesson 3: Communicating with God, Eliminating


the Ego
The Lesson: Communicating with God, Eliminating the Ego
Part 1: God is NOT an old man with a beard or a crucifix. God is the
Invisible Intelligence that knows everything going on and is also All people
and All things. Feel blessed to be in the presence of all things which is an
expression of God. Everything is connected by Gods energy. So we can feel
energy from other people, pictures, movies, music, ect. Feel blessed even in
the presence of negative things, but avoid negative things and focus on being
with positive people and things. The whole universe exists within the
Invisible Intelligent Energy which is God.
Part 2: In order to be in tune with God and to eliminate the ego have the
feeling of service. You do not have to physically serve. Just have the feeling
while you are going about your day at work, school ect. The whole universe
is based on the feeling of service.
Part 3: Practice letting go of all internal tension within your body. Tension is
subconscious ego. Keep letting go of tension until your body is relaxed and
breathing more on its own.
Part 4: We can communicate with God by asking God a question with our
thoughts about how to evolve your soul (it only works for questions about
how to evolve the soul), then let go of thinking, and an answer will just come
in the form of a thought or idea. God only gives moral, positive, common
sense thoughts or ideas to improve your life in small ways. This is how to
eliminate ego. The ego is not believing in or relying on the advice of God.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
Take a few moments and practice feeling blessed to be in the presence of
everything which is God. Practice having the feeling that everything exists
within the intelligent invisible energy of God. Practice feeling energy from
41

pictures you may have, or in magazines, or on your phone ect. Take a few
moments and practice just having the feeling of service and just relax, talk
with other group members ect. Now ask God how you can evolve your soul,
then let go of thinking and let an answer come. God only gives common sense
moral thoughts or emotions to improve your life in small ways.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 60% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Exercise 3: Practice having an attitude of service. (not necessarily physical
service, just the attitude) When you have the attitude of service, you are
automatically in tune with the universe and you can do the exercises better.
Questions for yourself:
How relaxed was I throughout the day? Did you reach your percentage goal?

How often did I see and feel everything was creation of God and feel blessed
and privileged to be in front of everything including the body? How often did
I have the feeling of service? And how often did I ask god for assistance in
evolving the soul, or just advice about the situations in the day then let go of
thinking and have an answer just come? Did you reach your percentage
goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
42

reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

43

Lesson 4: Morality is Key:


The Lesson: Morality is Key
Part 1: Morality is key for any technologically advanced civilization to
evolve in a positive healthy way. Morality is also important to live a healthy,
happy, full life without depravity or lust. Healthy technological societies exist
within the Confederation where everyone is mostly free from jails or crime
and technology has allowed them to live extremely long periods of time
without sickness or disease. In contrast, amoral societies degenerate into
oppressive technological nightmares where those with advanced technology
use it to exploit others who are at the mercy of such technologies.
Part 2: In order to have healthy moral society like the Confederation, the
Federation left a code of morals with their contact Buck Nelson for the people
of Earth to follow. It was called the 12 Laws of God. The 12 Laws are: Love
your Maker, God; Do not kill (including accidents or war. If you have
unfortunately killed in the past either from accidents or wars or other reasons
ect. and you have a true desire to repent, as God for forgiveness and God will
forgive you. God never forsakes, and you will also impress the confederation
by doing so); Love your neighbor; Let your talents help others, and all will
see your good works, and it will be an honor to you and your Maker, God;
Do not commit adultery; Do not steal; Do to others what you wish to be done
to you; There is only one God (the Invisible Intelligent Energy Everywhere
that is All People and All Things and it has its own Intelligence Separate From
all Other Things); Do not take the name of God in vain; Honor your father
and mother (of course if they treat you badly leave then when you can); Your
body is God's. Do not misuse it in any way. Do not drink or eat anything that
is not food. Use nothing to harm the body, either inside or out. Wear nothing
on the body that harms it or is of no use; God made the heaven and the earth
and we must give Him thanks for what he gives us.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
Take a few minutes and write down some of your thoughts and actions you
had or did during the day. How many were moral and according to the 12
44

Laws of God? Ofcourse its OK if you did not have many moral thoughts. No
one is perfect. But just try your best to improve yourself. That is what we are
on Earth to do, improve. One possible goal is to have mostly moral thoughts
and actions throughout the day (80% of the time or higher during the day).
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Questions for yourself:
How relaxed was I throughout the day? Did you reach your percentage goal?

How often did I have moral thoughts and actions during the day? How often
did I follow the 12 Laws of God given by the Confederation? Did you reach
your percentage goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
45

federation, then let go of thinking and an answer will just come.


We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

46

Lesson 5: Everything We See Outside Is Our


Consciousness. (God Also Has Its Own Separate
Consciousness) :
The Lesson: Everything We See Outside Is Our Consciousness. (God Also
Has Its Own Separate Consciousness)
Part 1: As stated in the book Threads of Light To You by Connie and Howard
Menger, a confederation agent told Menger that everything we see outside is
our consciousness. God is the main consciousness and since everyone is an
individual part of God, everyones consciousness is both unique and a part of
God. So focus on what you want and not on what you dont want. Visualize
cleaning yourself with white light and picture what you want (as long as it is
moral), then let the image go to God and let God take care of it and a
situation of what you want will come when the time and energy is right. Help
the Confederation by picturing the planet filled with Light and all evil is
dissolved away, then send the image to God and let God take care of it. This
is a form of prayer. (Never physically challenge evil groups. They have
advanced technology and any regular earth person would die. The
confederation has technology to deal with them. We earth people do not. Let
the Confederation deal with them.) Heal your body by picturing your body
filled with clean white light and picture your body is in good health.
Part 2: Cause and Effect. Thoughts are the cause, the effect are the physical
actions from the thoughts. Everything including our own bodies are the result
of previous thoughts from God or from ourselves or others.
Part 3: Visualize people in your life or visualize the federation and picture
sending them approval energy until they are smiling. This will really have a
positive effect. For evil people in your life, picture their face, then picture
sending them approval until they are smiling and picture them leaving form
your life. Eventually they will leave out of your life or you will not see them
as much. Avoid evil people and focus on positive people.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
47

Take a few minutes and practice seeing everything as cause and effect from
previous thoughts of God or of others or from yourself.
Take a few minutes and think of a positive person in your life. Picture sending
them approval until they are smiling at you. Do the same for a negative
person, but also picture the negative person leaving out of your life.
Take a few minutes and picture your body is filled with healing clean light.
Then send this image to God. Then help out the confederation by picturing
the planet filled with light and all evil is dissolved away. The send the image
to God and let God take care of it. It will really have a small positive affect
on the planet.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Questions for yourself:
How relaxed was I throughout the day? Did you reach your percentage goal?

How often did I do the exercises? Did you reach your percentage goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
48

the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

49

Lesson 6: Learning is Infinite, So Is Our Individual


Awareness (Soul):
The Lesson: Learning is Infinite, So Is Our Soul
Part 1: God is infinite. The whole universe exists within God. God is infinite
so the learning about the universe is also infinite. The learning never ends.
Our soul (our awareness) is a part of God so our soul is infinite. We have an
infinite number of bodies to incarnate into in the future. So there is no need to
rush the learning. Everything is just shape and form of the same energy of
God.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
Take a moment and just focus on feeling (without thinking) in the present
moment. This feeling is NOT from your nervous system of the body. This
feeling is simply awareness. Your awareness is your soul energy that fills your
body. Take a few minutes and practice having the feeling you are not your
body but the awareness within your body. Practice having the feeling that the
Real You, your Soul is eternal and have the feeling of eternalness. Practice
having the feeling that there is no rush in life since the learning is infinite.
Practice having the feeling that everything is temporary except for your
awareness and God.
Practice identifying with your awareness instead of your body. You can stay
as your awareness within your body by practicing being objective to your
thoughts, emotions, and to your body. Practice releasing all tension and
feelings gently from the body until you are relaxed in accepting you are not
your body but your awareness (soul) which is a part of God.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
50

Questions for yourself:


How relaxed was I throughout the day? Did you reach your percentage goal?
How often did you practice the exercises? Did you reach your percentage
goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

51

Lesson 7: Live in the Present/ Letting go of past


Karma:
The Lesson: Live in the Present/ Letting go of past Karma
Part 1: Have an attitude of Newness. Have the attitude that every second is a
new second to create something positive. This helps to erase bad karma.
Part 2: In order to eliminate past bad karma we must forgive others and also
forgive ourselves. Visualize cleaning yourself with pure white light.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
Exercise 1A: Practice relaxing and breathing and letting go of any old
thought patterns you have of living in the past. Focus on having an attitude of
newness and knowing every second is a new second to create something
positive.
Exercise 1B: Practice relaxing and breathing then practice forgiving others or
forgiving yourself from any negative events in your life. Do the best you can
at the level you are comfortable with. Ask God for forgiveness for any evil
you may have done in this life or past lives. God will always forgive and
clean your karma as long as you are sincere.
Exercise 1C: Visualize Cleaning yourself with Pure White Healing Light.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Questions for yourself:
52

How relaxed was I throughout the day? Did you reach your percentage goal?

How often did you do the exercises? Did you reach your percentage goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.
There are evil groups that pretend to be the Confederation. All Channelers are
fake and contacts that claim to have insider information about the federation
are fake or being manipulated by evil groups because the federation would
never give out high level intelligence within their organization to any Earth
person because Earth is not a member of their federation yet.

We are here on Earth to prove ourselves to the Confederation, their Etheric


masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.
53

Lesson 8: Moderation is Key:


The Lesson: Moderation is Key
Part 1: Overindulgence makes the body and mind sick and is the result of the
ego. Moderation leads a person to live a more balanced healthy happy life in
tune with God.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
Exercise 1A: Take notes on a paper and ask yourself how much did you
overindulge throughout the day? Overindulgence can be doing something too
much physically or simply doing too much thinking and dwelling on
something. Whatever it is, try to practice letting the feelings of
overindulgence go to the extent you are comfortable doing so. Then visualize
erasing your body with light and picture your body now living a life more in
tune with moderation. Feel this visualization than send the image to God. If
you have any resistance to this visualization it is the ego, so simply release
the tension until you are comfortable with the feeling And the image of
yourself living a life of more moderation and happiness.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Exercise 3: Practice having an attitude of service. (not necessarily physical
service, just the attitude) When you have the attitude of service, you are
automatically in tune with the universe and you can do the exercises better.
Questions for yourself:
How relaxed was I throughout the day? Did you reach your percentage goal?
54

How often did you practice the exercises? Did you reach your percentage
goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

55

Lesson 9: Vegetarianism, Health, and Meditation:


The Lesson: Vegetarianism, Health, and Meditation
Vegetarianism: Service is the nature of the universe. Plants and nuts are here
to serve us by providing nutrients for the body when they are consumed.
Once they perform their service they can evolve in order to incarnate into
more higher evolved things like animals. Eating plants so they can evolve also
creates good karma for the person consuming the plants and nuts and it will
help them evolve and be more healthy as well. The whole universe is based
on the principle of service. The more someone serves, the more they can
evolve. Eating meat does not perform any service and the fear energy
installed in the meat then the animal is killed is consumed by the person and
they stay in a lower state. This information was talked about by both Adamski
and Menger in the books Inside the Spaceships and From Outer Space To
You.
Health: Eating organic is very healthy because the person eating the fruits
and vegetables are giving the plants the opportunity to evolve and therefore
the person who consumed the plants are providing a service and becoming
more evolved themselves. Mind health comes from an attitude of newness.
Newness is the attitude that every second is a new second to begin to create
something positive or learn something new. This rejuvenates the body and
mind.
Meditation: The Confederation are responsible for bringing meditation Earth
in a non-organized way. The Confederation practice chanting and meditation
themselves as stated in the book Mass Contacts by Breccia. They also
encourage the work of spiritual teachers like Yogananda and 777Alaje whos
messages are helpful to their cause. The federation I refer to are a slightly
different group then Alajes group because the confederation I refer too are
physical people just like us and they live on other physical planets elsewhere
in the galaxy in our 3rd dimension.
Exercise 1: Methods to try individually or in group. Preference is up to the
56

trainer.
Part 1: Try to eat less meat over time. For instance when you are at a
restaurant instead of ordering a beef burger try ordering a chicken burger
instead. Gradually from their try and order fish burgers instead of chicken,
then finally practice eating vegetarian/and or vegan burgers instead of fish.
Try to practice adding more organic fruits and vegetables into your diet. You
may also try using some natural vitamins and mineral supplements. This will
impact your health in a positive way.
Part 2: Newness: Having an attitude of newness which is an attitude that
every second is a new second to start to create something positive for
yourself and others or to learn something new. This attitude is helpful in
rejuvenating the mind and the health of the body and mind. Take a few
minutes and practice having an attitude of newness.
Part 3: Meditation: These are methods from spiritual teachers. Take a few
moments to sit and relax. Release any internal tension. This is important
because tension can ultimately lead to disease because tension blocks energy
flow in the body. So release ay internal tension within you. Practice
visualizing pure clean white light going through the middle of your forehead
and filling your whole body as you breathe in. When you breathe out feel the
light clean your body and feel the light exit out the back your skull where the
spinal cord and bottom of the skull meet. There should be a feeling of
calmness. Focus and think with the heart chackra. This calms the mind.
Moving meditation like Tai Chi and other martial arts can be helpful as long
as the attitude is ultimately for health of yourself and helping the health of
others. As stated by the Italian Friendship group we must be friends with our
own self first so we can then have healthy relationships with others. So
practice being friendly to yourself. Practice letting go of lust. All evolved
groups in the universe Do Not like animalistic lust.
Part 4: As stated in Threads of Light To You by Connie and Howard Menger,
there is nothing out there but our consciousness. So our thoughts are
influencing the outside life. Picture someone in your life and feel sending then
approval energy until you imagine they are smiling. Then let the image go to
God and let God take care of it and it will really have some impact on them to
improve your relationship. You can also picture evil people and picture them
smiling as you send them approval energy then picture them leaving out of
57

your life forever. Then send the image to God. It really will have some impact
on them as well. Everything is connected by Gods energy so avoid or leave
evil people and focus on being with positive people.
Part 5: Picture the whole planet filled with light and all evil dissolved away.
Feel it is really happening then send the visualization to God and let God take
care of it. The visualization really will have some positive impact on Earth
because everything is connected by energy and it will be helpful to the
Confederation as well because it will be a little bit easier for the
Confederation to carry out their operations on Earth.
This is all we can do because anyone who tries to violently oppose evil
advanced groups will die. This was alluded too by federation agents speaking
with Menger in the book From Outer Space To You. Let the confederation
take care of the evil groups. They have the technology to deal with them, we
Earth people do not.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Questions for yourself:
How relaxed was I throughout the day? How often did I have an attitude of
service (not necessarily physically serving just the attitude)? Did you reach
your percentage goal?
How often did you do the exercises of the lesson during the day? Did you
reach your percentage goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
58

tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

59

Lesson 10: Working on Letting Go of the Fear of


Death and How to Re-incarnate into Confederation
Worlds:
The Lesson: Working on Letting Go of the Fear of Death and How to Reincarnate into Confederation Worlds
Earth exists within Confederation territory. However because people of Earth
have not learned to get along with each other the federation has been unable
to offer Earth to join their Confederation. If Earth people learned to get along
with each other Confederation law would allow the confederation to come to
Earth openly and offer Earth to join them. The Earth is seen by the
Confederation as a planet of Redemption. Everyone born on Earth has bad
karma from past lives that we have to resolve. We can resolve bad karma by
asking God for forgiveness and forgiving ourselves, and by living a good
moral life in order to prove to God and the Confederation that we are worthy
of incarnating into their moral, peaceful worlds and by doing the information
in this video.
In the book Flying Saucers Have Landed by Adamski asked a federation
agent (the agent came from a base on Venus. They do not live on Venus as
Adamski incorrectly thought. They have bases on Venus as Menger noted in
the Documentary UFO Secret: Alien Contacts: The Best Evidence by Michael
Hesemann) returning to the subject, Adamski asked the federation agent a
question and the agent answered by pointing to their own mind indicating
they lived on earth in a past life but their consciousness (soul or mind energy)
is now in a new body. Our soul is our mind energy.
Part 1: We are not our body. We are the awareness (soul which is our mind
energy). Our awareness (mind energy) is eternal. When we die our mind
energy leaves the body and we have an out of body experience and we can
still think. If we lived a life of evil we re-incarnate back into lower evolved
planets and have the same evil done to us that we did in the past life to others.
So it pays to live a moral life creating good karma and feeling blessed to feel
60

the energy of God everywhere. The whole universe exists within Gods
energy. God and the Etheric Masters (which are unfathomable by the mind)
have a role in where we incarnate next. If you have created evil karma in your
past or past life ask God for forgiveness and forgive yourself as well. God
never forsakes and you should not either. This is the key.
Part 2: Have the wish to incarnate into Confederation worlds in the next life.
When we know we are not the body but our awareness (eternal soul), we can
place our intent into which groups we wish to incarnate with in the next life.
Ask God for assistance in incarnating into Confederation Worlds.
Exercise 1: Methods to try individually or in group. Preference is up to the
trainer.
Exercise 1A: We are not the body. We are the mind energy inside our body.
Our mind energy is feeling that fills the body. Not feeling of the nervous
system but simply being aware and feeling the physical and emotional energy
within your body. Release any internal tension or excess emotional energy
you may have within you. Just let and feel the energy gently leave out your
body. The more you do this the more you can realize you are not the body or
its emotions, and know the real you is your mind energy which is invisible
energy. Focus on your mind in the present moment and just relax and breathe.
Notice your mind is clear but you can still think. This is being your mind
energy or soul. Practice knowing you are not your body but your mind energy
in the present moment.
Exercise 1B: Practice letting go of the fear of death. Welcome up any fear of
death you may have, then simply release the fear by letting the fear go. Keep
letting go of the fear of death until you are totally relaxed. Realize you are
your awareness within your body which is eternal. Then have the intent and
focus to incarnate into confederation worlds in the next life. Hold this intent
strongly within you then let the image go to God and ask God for forgiveness
from any evil you may have done and feel that you have forgiven yourself.
Ask the invisible Confederation Etheric Masters (that exist in higher realms
that are unfathomable to the mind) how you can incarnate into confederation
worlds in the net life, then let go of thinking and an answer will just come in
the form of a thought or idea of only positive, common sense things to
improve your life in small ways. Then ask God how you can incarnate into
confederation worlds in the net life, then let go of thinking and an answer will
61

just come in the form of a thought or idea of only positive, common sense
things to improve your life in small ways.
Exercise 1C: Let go with any identification with the body until you identify
more with your awareness mind energy. Keep letting go of identifying with
the body until you are completely relaxed identifying with your awareness
mind energy inside your body, instead of your physical body.
Exercise 1D: Practice having an attitude of service. (not necessarily physical
service, just the attitude) When you have the attitude of service, you are
automatically in tune with the universe and you can do the exercises better.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Questions for yourself:
How relaxed was I throughout the day? Did you reach your percentage goal?
How often did I see and feel everything was creation of God and feel blessed
and privileged to be in front of everything including the body? How often did
I breath in and out white light and picture the planet filled with light? And
how often did I ask god for assistance in evolving the soul, or just advice
about the situations in the day then let go of thinking and have an answer just
come? Did you reach your percentage goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
62

Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

63

Lesson 11: Service is the Nature of the Universe:


The Lesson: Service is the Nature of the Universe
Part 1: Having the intention or attitude of service (not necessarily physical
service just the feeling or an attitude) is the key because when we have the
feeling of service we are in tune with the energy of the Universe which is in
tune with God. When you have the attitude of service, you automatically do
the 12 steps in this series better.
Exercise 1: Methods to try individually or in a group. Preference is up to the
trainer.
Part 1: Take a few minutes and just practice having the attitude, intention or
feeling of service without expecting anything in return.
Part 2: Let go of any resistance or internal muscle tensions that may result
from trying to too hard to have the feeling of service. Keep letting go of
internal tension until you are completely relaxed with having the attitude of
service. Practice keeping the attitude of service through out the day while at
work, school ect. Avoid evil people and focus on friendly people.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Questions for yourself:
How relaxed was I throughout the day, did I let go of any internal tension?
Did you reach your percentage goal?
How often did I practice the lesson throughout the day? Did you reach your
percentage goals?
64

Regarding your answers, release any tension or extreme emotions of fear,


sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

65

Lesson 12: Contacting the Real Galactic


Confederation
The Lesson: Contacting the Galactic Confederation
Part 1: There are many false and fake groups that pretend to be a part of the
real galactic federation or confederation. The real confederation agents
radiates very powerful universal friendship, love, and happiness energy with
no sorrow. They have undercover agents in all aspects of society. They are
here undercover living anonymously among us in order to lead as good
examples to those around them by the way they live their lives with their
energy they radiate. They are also here to carry out missions including
protecting the planet from evil extra-terrestrials and preventing nuclear war by
shutting down military bases with their technology.
The Confederation exists as a theocracy type organization of worlds. They
have no laws or jails and everyone lives free because everyone lives
according to a code of morals and doing evil is unthinkable to them. The
wisest and most compassionate people are chosen to govern the federation as
masters, and the masters also take the advice of the etheric masters from
realms unfathomable by the mind. The federation believes in God as the
invisible intelligence that is all people and all things but they do not have any
organized religion. They are well aware that organized religion is often used
by evil groups to manipulate and control others. The space friends of
Adamski, Menger Fry, Nelson and Breccia came here for different missions
by the confederation. The Confederation have bases on Mars, the moon,
Venus ect but they live in other parts of the galaxy. As stated by Menger in
the documentary UFO Secret: Alien Contacts- The Best Evidence by
Hesemann, the space people have bases on the Moon, Mars, Venus, ect. The
Confederation are physical people just like us and live on other physical
planets in our 3rd dimension. (Frys space friends live in giant ships that act
like artificial planets) The people who see the federation as their galactic
family would be rescued if the event of a global disaster that would destroy
earth civilization where ever to happen.

66

The Confederation has registering discs to read thoughts. So send a thought to


the Confederation that you wish to support them by encouraging morals,
sharing information about the confederation to others in the way you like best,
and by doing the 12 lessons and summary and by helping in other small ways.
(Never challenge evil groups as you would die as alluded to by a federation
agent to Menger in the book From Outer Space To You) The Confederation
has technology to deal with advanced evil groups and secret governments.
Earth people do not. The registering discs will log your thoughts and the
Confederation now knows you support them. Treat them with honor and
respect with your thoughts. Apologize to them if you had an evil thoughts
about them in the past. They are our friends and they would never harm an
Earth person.
Part 2: Give the Confederation permission to influence your subconscious
from the distance with their technology by sending them a thought that you
give them permission to do so. Over time you may find you may act more
moral, and more peaceful and evolved.
Part 3: Ask the Confederation for advice in how to evolve your soul, then let
go of thinking and the confederation will send a thought or idea to you with
their technology from a distance. They only give moral, common sense advice
to help evolve your soul in positive small ways.
Part 4: You can ask for assistance from the federation and they will help by
either influencing your subconscious or other peoples subconscious from a
distance or they may send an undercover confederation agent to assist you in
small ways. If you come across an undercover agent Do Not talk about
UFOs because they are here undercover and their being undercover should
be respected. You can feel energy from everything including pictures, movies
ect because everything is interconnected by energy. You can tell if they are
real confederation agents or not because the real ones radiate powerful love
and joy energy like in pictures taken by Howard Menger the confederation
agents:

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(This photo is intended for use for educational purposes only under the Fair Use Section
107 of the Copyright Act)

You can feel energy from everything including pictures, movies ect because
everything is interconnected by energy.
Part 5: Have an attitude of service. Daily thank the Confederation for their
presence here on Earth. Over time as you send thoughts to them and ask them
for advice regarding the evolvement of your soul, (only about evolving your
soul and nothing else) you will gain a strong cable like connection with them.
And a part of your consciousness will be with them and their wonderful
worlds and within your body. The wonderful feeling of them will never leave
you as long as you maintain an attitude of service and morals to the best of
your ability. The federation does this for anyone who is sincere because the
law of the universe is service. In this case the highly evolved people are
serving the lower evolved people in order to raise us lower evolved people up
to their level as long as the lower evolved people continue to have the attitude
of service in their own way.
Part 6: Ask the etheric confederation masters in the higher realms for advice
for how to evolve the soul, then let go of thinking and an answer will just
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come in the form of a thought or idea. They only send positive common sense
things to improve your life in small ways. They only answer questions about
evolving the soul because we are not evolved enough yet to receive other
information.
Part 7: Practice seeing positive people as your brothers and sisters and seeing
evil people, evil secret governments, evil ETs as enemy brothers and sisters.
Focus on being with positive people and avoid evil people. Any Earth person
who challenges any advanced evil groups will die as alluded to Menger in the
book From Outer Space To You. The Confederation has technology to deal
with evil groups. We do not. Let them take care of it.

Exercise 1: Methods to try individually or in group. Preference is up to the


trainer.
Exercise 1A: Take a few minutes and give the Confederation permission to
influence your subconscious from the distance with their technology by
sending them a thought that you give them permission to do so. Over time you
may find you may act more moral, and more evolved. Treat them with honor
and respect with your thoughts.
Exercise 1B: Take a few minutes and ask the Confederation for advice in
how to evolve your soul, then let go of thinking and the confederation will
send a thought or idea to you with their technology from a distance. They
only give moral, common sense advice to help evolve your soul in positive
small ways.
Exercise 1C: You can ask for assistance from the federation and they will
help by either influencing your subconscious or other peoples subconscious
from a distance or they may send an undercover confederation agent to assist
you in small ways. If you come across an undercover agent Do Not talk about
UFOs because they are here undercover and their being undercover should
be respected. You can tell if they are real confederation agents or not because
the real ones radiate powerful universal friendship and joy energy like in this
picture: You can feel energy from everything including pictures, movies ect
because everything is interconnected by energy. Take a few minutes and look
at the picture from the documentary and practice FEELING the good energy
from the picture from the documentary UFO Secrets: Alien Contacts: The
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Best Evidence by Hesemann. Try feeling the energy from pictures of


confederation ships taken by Adamski as Adamski pictures are real as noted
in the documentary UFO Secrets: Alien Contacts: The Best Evidence by
Hesemann. Feel the energy from the following picture:

(This photo is intended for use for educational purposes only under the Fair Use Section
107 of the Copyright Act)

Exercise 1D: Have an attitude of service. Take a few minutes and thank the
Confederation for their presence here on Earth. Practice doing it daily. Over
time as you send thoughts to them and ask them for advice regarding the
evolvement of your soul, (only about evolving your soul and nothing else) you
will gain a strong cable like connection with them. And a part of your
consciousness will be with them and their wonderful worlds and within your
body. The wonderful feeling of them will never leave you as long as you
maintain an attitude of service and morals to the best of your ability. The
federation does this for anyone who is sincere because the law of the universe
is service. In this case the highly evolved people are serving the lower
evolved people in order to raise us lower evolved people up to their level as
long as the lower evolved people continue to have the attitude of service in
their own way.
Exercise 1E: Take a few minutes and ask the etheric confederation masters in
the higher realms (which are unfathomable by our minds) for advice for how
to evolve the soul, then let go of thinking and an answer will just come in the
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form of a thought or idea. They only send positive common sense things to
improve your life in small ways. They only answer questions about evolving
the soul because we are not evolved enough yet to receive other information.
Exercise 2: Set a percentage for yourself of how much you want to practice
the lesson though out each day. Try to gage your answer with a percentage
out of a hundred. (For instance you may wish to practice this exercise 15% of
the day.) The goal is to feel you reached your percentage you set for yourself
throughout the day.
Questions for yourself:
How relaxed was I throughout the day? Did you reach your percentage goal?
How often did I do the exercises in this lesson? Did you reach your
percentage goals?
Regarding your answers, release any tension or extreme emotions of fear,
sadness, embarrassment, anger or joy. Release until you are totally fine and
relaxed with your percentage that you scored yourself.
Visualize Cleaning and erasing our body with pure calm white light. Then
visualize yourself acting more relaxed and doing the lesson just as you have
or more often according to your personal percentage goal. Let go of any
tension or resistance to the visualization. Feel the image is possible for you
then let the image go to God.
Ask God how you can reach my percentage or how to improve my self if I
reached the percentage then let go of thinking and an answer will just come in
the form of a thought or idea. God only gives positive common sense thoughts
or ideas to help improve your life in small ways.
We are here on Earth to prove ourselves to the Confederation, their Etheric
masters in realms unfathomable by the mind, and to God. We can prove
ourselves to them by being moral, believing in God and creating good karma
and service to all. Ask God how to incarnate into planets within their
federation, then let go of thinking and an answer will just come.

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Lesson 12: Contacting the Real Galactic


Confederation: Part 2
How To Live the 12 Lessons Without Thinking About It
The Lesson: Contacting the Galactic Confederation
Part 1: In the book From Outer Space To You by Howard Menger, Menger
came across three confederation agents. Two agents were from Venus and one
was from Saturn but they do not live on Venus or Saturn but they have bases
on Venus and way stations or space stations at Saturn because Saturn is not a
solid planet. As stated before Menger mentioned they have bases on Mars,
the Moon, Venus ect. in the documentary UFO Secret: Alien Contacts-the
Best Evidence by Hesemann.
The confederation has very advanced technology to influence a persons mind
so they did a data transfer into his subconscious so he would know how to
play the piano automatically. The Song he played was titled The Song of
Saturn. This is a song by the federation designed to unlock universal love
feelings within the subconscious of the person listening to the song.
Universal Love is the feeling of being in tune with God. When we use and
feel universal love with our hearts we automatically follow the 12 lessons
without having to think about because the 12 lessons are describing different
aspects of Universal Love. The 12 lessons are here to guide us in using
universal love. Of course we still have to practice the lessons daily and train
in them, but when we are at school, or at work ect we may not have the time
to think about the 12 steps, so by focusing on feeling universal love and
asking God for assistance we will just do the steps automatically because the
12 steps are different aspects of Universal Love.
Exercise 1: The Exercise can be done individually with the study group.
Preference is up to the trainer.
Exercise 1A: Take a few minutes and practice feeling universal love with the
heart and knowing that we are not the body but the mind energy. When we
feel universal love we automatically do the 12 lessons without thinking about
it. Practice letting go of any resistance or tension to feeling universal love.
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Keep letting go of any resistance or tension until you are comfortable and
relaxed feeling universal love and automatically feel you know and live your
daily life according to the 12 lessons without having to think about it. Of
course we still have to practice the lessons daily and train in them, but when
we are at school, or at work ect we may not have the time to think about the
12 steps, so by focusing on feeling universal love and asking God for
assistance we will just do the steps automatically because the 12 steps are
different aspects of Universal Love.
Exercise 2: If you cannot find the song that is Ok because you already have
all you need, however you can find the song by going online and typing the
web address:

http://tinyurl.com/SongofSaturn
If the link is not working you can also search online by using google.com
search and entering the key words Song of Saturn Menger. The real song is
about 17 minutes long.
Simply listen to the following 'Song of Saturn' by Howard Menger and let the
music sink deep into your subconscious and unlock feelings of universal love.
Let go of any tension or resistance to the music and keep letting go of tension
or resistance until you are completely relaxed and totally accepting that the
song will influence your subconscious and release universal love feelings.
Thank You. This was the final lesson. May you live a life of true universal
love and in contact with the federation and God in some way.

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The Galactic Confederation Assistance School


Summary: Extra Tips
Now that you have learned the 12 lessons here are some extra tips:
Tip 1: Ask God for advice in life, then let go of thinking and an answer will
just come in the form of a thought or idea. You do not need to think about the
12 lessons. Ask God for a reminder of the 12 lessons and God will send you
the thoughts. God sends only common sense thoughts or idea to improve your
life in small ways. God Does Not send things like winning lotto numbers and
Does Not send things like the so-called Akashic Records or astral travel
because the information is too inaccurate for earth people and Confederation
Agents stated there are advanced amoral groups that can manipulate peoples
thoughts and memories according to the book Mass Concacts by Breccia. The
way to prevent such manipulation is by strengthening ones will power. So
everyday imagine your will power becoming stronger and let go of any
resistance until you are totally relaxed and feel that everyday your will power
increases in strength.
Tip 2: Focus on feelings of friendliness with yourself and with others. Picture
everyone as friendly and happy even if they are not (picture someone friendly
or normal even if they are evil) because when you picture everyone friendly
and happy it really will have an affect on them in a positive way because
there is nothing out there but our consciousness and Gods consciousness.
Ofcourse avoid evil people and focus on friendly people.
Tip 3: Picturing everyone friendly and happy and being friendly also does
something else. According to the book Mass Contacts by Stefano Breccia, the
Confederation agents said having morals and being friendly creates a positive
energy called Urreda. Urreda is an invisible entity that grows stronger from
acts of friendship, kindness, morals, service, love ect. And in turn the Uredda
increases positive energy and situations even more so more positive things
would be attracted to you.
If people are negative, spiteful, hateful, lusty, ect a different invisible energy
entity appears called Redda. Redda is a destructive entity that feeds off
negativity and drags everybody down.
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So it is important to increase Uredda in your own life and with others the best
you can especially within the study groups.
Tip 4: Do not focus on your physical heart but focus on your heart space
which is in the center of your chest. Focus on the center of your chest and feel
universal love and service the best you can. Focusing on your Heart center
also clears the mind so you can think but only when you want too. So let go
of thinking and focus on your heart space and the feeling of universal love
and service. This way you can think but only when you want too.
Tip 5: The Confederation will support anyone who asks because service is
the nature if the universe. If you need advice about something ask yourself: Is
what I am doing the Confederation way? The Confederation will assist you by
using their technology from a distance to influence your subconscious in a
more positive way to act more like them. Trainers, this tip can be especially
helpful for you as you can provide examples of how to live a more moral life
the best you can (no one is perfect of course but do your best).
Also it should be known the Galactic Confederation of Adamski, Menger,
Fry, Nelson, the Italian Friendship group are physical people and they have
bases on the Moon, Mars, Venus ect. So although they are a separate group,
they support the teachings of the great teachers Yogananda and Alaje because
their teachings are helpful to the cause of the physical confederation.
Now you know a way to help out the Galactic Confederation after having
learned the twelve lessons and summary I will close with a wonderful
inspiring quote by a Galactic Confederation master from Adamskis book
Inside the Spaceships. May it inspire you to live a good life full of love and
service for yourself, for all others, for the confederation and for God:
(Ofcourse do not do anything illegal, there are advanced evil groups that will
eliminate anyone who violently challenges them. As stated in the Introduction
of the 12 Lessons, the strategy is to create a cultural change by having
trainers teaching people morals and the universal laws according to
Confederation teachings in a peaceful manner so one day the Earth culture
would be moral enough to be openly visited by the Confederation.) And now
the Master:
There is nothing wrong with your Earth, nor with its people, except that in
their lack of understanding they are young children in the universal life of the
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One Supreme Being. You have been told that in our worlds we live the
Creators laws, while as yet on Earth you only talk of them. If you would live
by the precepts of even what you now know, the peoples of Earth would not
go out to slaughter one another. They would work within themselves, their
own groups, their own nations, to achieve good and happiness in that section
of your world wherein they were born and therefore call home.
I think the peoples of Earth would be amazed to find how swiftly a change
could come throughout the planet. Now that you have the medium for worldwide broadcasting, messages urging love and tolerance for all, instead of
suspicion and censure, would find receptive hearts. For the great part of the
Earths population is weary of strife and its aftermath of woe. We know that,
as never before, they hunger for knowledge of a way of life that will deliver
them. We know that there is fear and confusion in their minds because they
have seen and felt the results of two great wars that have served only to foster
the seeds of another.
So, with receptive minds and hearts everywhere on your planet, it is not too
late. But there is urgencySo go forth with the blessing of the Infinite Father
on your mission, and add your voice to those of others who also carry this
message of hope.

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References for all the information in this book:


George Adamski:
Adamski, George. Flying Saucers Have Landed. The George Adamski
Foundation. Vista CA, USA. Fourth printing 2001. (The entire book is
actually contained within another book titled Inside the Spaceships. Fourth
Edition by The George Adamski Foundation.)
Adamski, George. Inside the Spaceships. The George Adamski Foundation.
Fourth printing 2001. Vista CA, USA.
Adamski, George. Cosmic Philosophy. The George Adamski Foundation.
(originally published in 1961)
George Adamski. Science of Life. The George Adamski Foundation.
(originally published in 1964)
Adamski, George. Flying Saucers Farewell. Abelard-Schuman USA. 1961.
Howard Menger:
Menger, Howard. From Outer Space To You. Originally published by
Saucerian Books: Clarksburg, W. VA. 1955.
Menger, Connie and Howard. Threads of Light To You. Howard and Connie
Menger. Published by Howard and Connie Menger. USA. June, 1995.
Buck Nelson:
Nelson, Buck. My Trip To Mars, The Moon and Venus. Originally published
by the Grand Rapids Flying Saucer Club. 1956
Daniel Fry:
Fry, Daniel. The White Sands Incident. Horus House Press, INC. Madison,
Wisconsin. 1992

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The Italian Friendship Group:


Breccia, Stefano. 50 Years of Amicizia. Warren P Aston General Editor. 2013
Breccia, Stefano. Mass Contacts. Author House. United Kingdom. (2009)
Other sites in support of the physical Galactic Confederation:
www.youtube.com/Libertad450
Documentaries:
UFOs The Contacts: The Pioneers of Space. Dir. Michael Hesemann.
UFOTV. 2006.
UFO Secret: The Friendship Case: The Extraordinary Story of Mass Alien
Contact. Dir Luca Trovellesi Casana By UFOTV 2014.
Other spiritual teachers who are not a part of the physical Confederation:
Alajes teachings which can be found on the youtube channel:
www.youtube.com/777Alaje
Yoganandas teachings can be found at the Self Realization Fellowship
website:
https://www.yogananda-srf.org/

ISBN Identification number: 978-0-692-56940-5

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