Fa l l 2 0 1 0

n e w t i t l e s a n d F e at u r e d b a c k l i s t

the best in psychology, self-help & health titles

instant help books context press boaz publishing plum branch press

TOP

Founded by veteran psychologist Matthew McKay, Ph.D., New Harbinger has consistently presented the latest research in behavioral psychology in hundreds of accessible and practical books. And these books sell because they really work—our titles are based in proven-effective therapies and authored by renowned psychologists and specialists. 1 Anxiety & Phobia Workbook
NEW EDITION SHIPS 12/1/10
page 22

20

B ES TS EL L ER S

2 Stop Walking on Eggshells
page 27

page 27

3 Trigger Point Therapy Workbook
978-1-57224-690-4 978-1-57224-695-9 978-1-57224-375-0

4 Buddha’s Brain

page 23

978-1-57224-413-9

5 Dialectical Behavior Therapy Skills Workbook page 24 6 Self-Esteem
page 27 page 27
978-1-57224-198-5 978-1-57224-513-6 978-1-57224-425-2 978-1-57224-537-2

7 Untethered Soul

8 Get Out of Your Mind & Into Your Life page 25 9 Relaxation & Stress Reduction Workbook page 27 10 Disarming the Narcissist 11 Loving Someone with Bipolar Disorder page 26 12 50 Ways to Soothe Yourself Without Food page 22 13 Thoughts & Feelings
page 27 page 27 page 23 page 23 page 24

978-1-57224-519-8 978-1-57224-549-5

978-1-57224-342-2

978-1-57224-676-8

14 Self-Esteem Workbook

15 Children of the Self-Absorbed 16 Calming Your Anxious Mind

978-1-57224-561-7 978-1-57224-510-5 978-1-57224-252-4

978-1-57224-487-0

17 Cognitive Behavioral Workbook for Depression page 23 18 PTSD Workbook 19 OCD Workbook
page 26 page 26

NEW EDITION SHIPS 12/1/10

20 Mindfulness-Based Stress Reduction Workbook page 26

978-1-57224-473-3

978-1-57224-282-1

978-1-57224-422-1

978-1-57224-708-6

Dear Friends—
Although anxious feelings and fears make people feel like they’re all alone, nothing could be further from the truth. Nearly 20 percent of American adults have a diagnosable anxiety disorder. In my work as a psychologist, I’ve seen clients dramatically change their relationship to anxiety by learning to use simple techniques when they feel anxiety symptoms coming on. These techniques were made available with the publication of The Anxiety and Phobia Workbook, which has now helped over one million people overcome a variety of anxiety disorders, fears, and phobias. Now in its fifth edition, we hope that this updated workbook can help millions more overcome anxiety and live more freely. This season, we’re also publishing a new edition of another of our most innovative books, The Gift of ADHD. This book, which is now recommended in the American Psychiatric Association’s Parents Medication Guide, invites parents to view their children’s attention deficit hyperactivity disorder (ADHD) as a gift that can be harnessed for greater productivity and creativity, all while offering help for overcoming ADHD-related problems. This updated second edition reviews new trends in ADHD treatment and reports on new research that suggests ADHD may, in fact, offer unique benefits in this fast-paced digital age. Lastly, I’d like to call your attention to a brand new book of ours titled Urban Mindfulness. This book shows readers how to transform ordinary city experiences, like traveling on the subway and dealing with crowds, into opportunities for mindful reflection. The meditations in this guide will be enormously useful for anyone living in a high-volume, high-stress urban environment. Thank you, as always, for your interest in our books and for supporting New Harbinger in our mission to provide important resources to the people who need them most.

available through your preferred library & book wholesaler.

eBooks

NEW TITLES . . . . . . . . . . . . . . . . . 2 RECENTLY PUBLISHED . . . . . . . . 20 FEATURED BACKLIST . . . . . . . . . 22 ORDERING INFORMATION . . . . . 29

P

= BOOK FOR PROFESSIONALS = eBOOK edition
[for a complete list of all our eBooks visit newharbinger.com]

eBOOK

check out our new website at newharbinger.com
for complete descriptions of all our books including tables of contents, sample chapters, author information, reviews, and more.

—Matthew McKay, Ph.D., Publisher

For a complete backlist catalog , go to http://bit.ly/newharbinger_reseller
newharbinger.com | 800-748-6273 | 1

New Titles
shipping june 2010
eBOOK

LATE SPRING RELEASE The Gift of ADHD,
Second Edition How to Transform Your Child’s Problems into Strengths
Lara Honos-Webb, Ph.D. Foreword by Scott M. Shannon, MD

■ ■ ■
978-1-57224-850-2 • US $16.95 6 x 9 • 240 pp • paperback • parenting ship date: 1 june 2010
978-1-57224-851-9 • US $16.95

The first edition sold nearly 50,000 copies and is recommended in the Parents Medication Guide. Attention deficit hyperactivity disorder is the most common behavioral disorder in children. The author’s books have sold nearly 100,000 copies.

The first edition of The Gift of ADHD revolutionized the way parents understood their children’s attention deficit hyperactivity disorder (ADHD) and offered new hope to children and adults alike struggling with ADHD symptoms. That book suggested that many of the traits common among kids with ADHD are expressions of deeper gifts: a powerful imagination, a great capacity for insight, and unusual intuition to name a few.
PUBLICITY & PROMOTION • Campaign to family/parenting, child/youth, ADD/ ADHD, and family therapy publications • Online media campaign • Print advertising in Psychotherapy Networker, Attention!, Exceptional Parent, and the American Psychological Association annual conference guide • Features in New Harbinger consumer and professional catalogs

Now in its second edition, The Gift of ADHD reviews the remarkable new ADHD research that increasingly supports author Lara Honos-Webb’s view that ADHD is a gift rather than a hindrance. The new edition explains why ADHD is an asset in the digital age and shows readers how they can help their children to enhance these gifts by channeling ADHD-related traits into productive outlets. It includes exercises for helping parents cope with feelings of failure they may be experiencing and offers advice for navigating education and mental health systems to their children’s advantage. Parents also learn to reverse their children’s negative ADHD behaviors.
Lara Honos-Webb, Ph.D., is a licensed clinical psychologist in private practice in the San Francisco Bay Area and author of The Gift of ADHD Activity Book, Listening to Depression, and The Gift of Adult ADD. Foreword writer Scott M. Shannon, MD, is a founding member of the American Holistic Medical Association and founder of an integrative clinic in child psychiatry at the University of Colorado Children’s Hospital in Denver, CO.

WORLD RIGHTS

PREVIOUS EDITION: 978-157224-389-7

2 | 800-748-6273 | newharbinger.com

New Titles

Free from OCD
A Workbook for Teens with Obsessive-Compulsive Disorder
Timothy A. Sisemore, Ph.D.

■ ■

shipping July 2010

Obsessive-compulsive disorder affects approximately one million children and teens in the United States. This is the first workbook for teens with obsessive-compulsive disorder.

Instant Help Books

978-1-57224-848-9 • US $15.95 8 x 10 • 144 pp • paperback teen/self-help ship date: 1 july 2010
eBOOK

The activities in this book help teens and parents work together to assess the severity of the symptoms and offer teens cognitive behavioral skills to overcome them. Teen readers learn essential information about the biology and dynamics of OCD, then discover a multitude of skills for moving beyond the most common types of obsessions and compulsions.
Timothy A. Sisemore, Ph.D., is professor of counseling and psychology at Richmont Graduate University in Chattanooga, Tennessee, and maintains a private practice in clinical psychology.

978-1-57224-849-6 • US $15.95

PUBLICITY & PROMOTION • Book review campaign to family/parenting, child/youth, and family therapy publications • Campaign to family/ parenting and child care editors at magazines and major metropolitan dailies • Online media campaign • Print advertising in Psychotherapy Networker, Counseling Today, and the annual conference guides of the American Psychological Association, the Anxiety Disorders Association of America, the Obsessive Compulsive Foundation, and the National Association of School Psychologists • Features in New Harbinger consumer and professional catalog • WORLD RIGHTS

P Mindfulness-Based Cognitive Therapy
for Anxious Children
A Manual for Treating Childhood Anxiety
Randye J. Semple, Ph.D., and Jennifer Lee, Ph.D.

■ ■

Anxiety is the most common mental health disorder among children. According to the New York Times, “A small . . . number of schools . . . are slowly embracing the concept [of mindfulness for children]” (16 June 2007).

978-1-57224-719-2 • US $49.95 6 x 9 • 264 pp • hardcover + CD-ROM psychology ship date: 1 july 2010
eBOOK

This complete guide to conducting mindfulness-based cognitive therapy for children with anxiety includes fun and age-appropriate experiential mindfulness awareness exercises therapists can use with anxious children and teens of varying ages, anxiety levels, and types of anxiety.
Randye J. Semple, Ph.D., is an assistant professor of clinical psychiatry at the Keck School of Medicine at the University of Southern California. Jennifer Lee, Ph.D., is a clinical psychologist and an adjunct instructor at Marist College in Poughkeepsie, NY.

978-1-57224-720-8 • US $49.95

PUBLICITY & PROMOTION • Campaign to professional psychology/psychiatry and family counseling publications • Print advertising in Psychotherapy Networker and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Anxiety Disorders Association of America, the National Association of School Psychologists, and the Obsessive-Compulsive Foundation • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

newharbinger.com | 800-748-6273 | 3

New Titles
shipping august 2010
978-1-57224-8816 • US $14.95 5 x 7 • 120 pp • paperback • self-help ship date: 1 august 2010
eBOOK

Little Ways to Keep Calm and Carry On
Twenty Lessons for Managing Worry, Anxiety, and Fear
Mark A. Reinecke, Ph.D.

■ ■ ■

18 percent of Americans suffer from an anxiety disorder. This book is even more concise than 10 Simple Solutions to Panic, which sold nearly 25,000 copies, partly due to its short, simple format. Author Mark Reinecke is a professor of psychiatry and behavioral sciences and chief of the Psychology Division at Northwestern University.

978-1-57224-882-3 • US $14.95

“Keep calm and carry on” is a phrase that was featured on a British poster produced during World War II. This practical reminder to set anxiety aside has become the mantra of thousands of people who suffer from everyday worries, fears, and frustrations, but how to keep calm remains a difficult question for the millions of people suffering from clinical and subclinical anxiety. Finally, there is a pocket-sized book readers can turn to in the very moment they are experiencing anxiety. Little Ways to Keep Calm and Carry On is an on-the-spot emergency kit for calming worries and fears. It features twenty short lessons and techniques for understanding and calming anxiety. Author Mark Reinecke created these lessons out of years of anxiety research and personal experience treating anxiety as a psychologist. Drawn from cognitive behavioral therapy (CBT), the most effective therapeutic method for calming anxiety symptoms, each short lesson includes a quote, an explanation of how the anxiety-reducing technique works, and an activity or reflection for the reader. This concise handbook is perfect for anyone who needs a little help keeping calm in anxious times.

PUBLICITY & PROMOTION • National campaign to women’s interest, health, relationships/divorce, and business publications • Book review campaign • National television campaign to national morning shows • International print-media campaign in conjunction with Raincoast, PG UK, and John Reed • All-media campaign to author’s hometown (Chicago, IL) • Campaign to relevant listservs • Print advertising in the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, and Anxiety Disorders Association of America • Features in New Harbinger consumer and professional catalogs

WORLD RIGHTS

Mark A. Reinecke, Ph.D., is professor of psychiatry and behavioral sciences and chief of the Division of Psychology at Northwestern University’s Feinberg School of Medicine.

4 | 800-748-6273 | newharbinger.com

New Titles

The Post-Traumatic Insomnia Workbook
A Step-by-Step Program for Overcoming Sleep Problems After Trauma
Karin E. Thompson, Ph.D., and C. Laurel Franklin, Ph.D.

shipping august / september 2010

■ ■

75 percent of the population will have a traumatic experience in their life. The Department of Veterans Affairs mandated that evidence-based treatments be provided in VA mental health clinics.

978-1-57224-893-9 • US $21.95 8 x 10 • 200 pp • paperback • self-help ship date: 2 august 2010
eBOOK

This step-by-step guide helps post-traumatic stress disorder sufferers reduce sleep problems that develop following a trauma. This easy-to-use workbook guides readers through strategies based in cognitive behavioral therapy (CBT), the most effective treatment for insomnia, and addresses issues specific to trauma-related insomnia.
Karin E. Thompson, Ph.D., is a clinical psychologist at the VA Medical Center in Memphis, TN. C. Laurel Franklin, Ph.D., is a clinical psychologist at the Southeast Louisiana Veterans Health Care System in New Orleans, LA.

978-1-57224-894-6 • US $21.95

PUBLICITY & PROMOTION • Campaign to mental health editors at women’s interest, news, and health publications • Online media campaign • Campaign to psychology publications • All-media campaign to authors’ hometown • Campaign to relevant listservs • Print advertising in Psychotherapy Networker, Trauma Journal, Recovery Today, and the American Psychological Association annual conference guide • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

The Healthy Gut Workbook
Whole-Body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis, and More
Victor S. Sierpina, MD

■ ■
978-1-57224-844-1 • US $21.95 8 x 10 • 208 pp • paperback • health ship date: 1 september 2010
eBOOK

As many as 20 percent of American adults have symptoms of irritable bowel syndrome (IBS). This is the first book on integrative care for digestive health written by a physician.

This workbook is an essential resource for people who suffer from chronic or recurring gastrointestinal issues, and covers heartburn, reflux, inflammatory bowel disease (IBS), ulcers, Crohn’s disease, diverticulosis, and more.
Victor S. Sierpina, MD, is professor of family and integrative medicine at the University of Texas Medical Branch in Galveston, TX.

978-1-57224-845-8• US $21.95

PUBLICITY & PROMOTION • Campaign to health and nutrition editors at health and women’s interest publications • Campaign to health and medicine radio programs • Library book review campaign • All-media campaign to author’s hometown (Galveston, TX) • Print advertising in Natural Solutions, Living Without, and the National Wellness Institute conference guide • Feature in New Harbinger consumer catalog • WORLD RIGHTS

newharbinger.com | 800-748-6273 | 5

New Titles
shipping september 2010
978-1-57224-919-6 • US $17.95 6 x 9 • 200 pp • paperback • self-help ship date: 1 september 2010
eBOOK

The Lotus Effect
Shedding Suffering and Rediscovering Your Essential Self
Pavel G. Somov, Ph.D.

■ ■ ■

Approximately 10 million Americans meditate. Author Pavel Somov’s previous books include Eating the Moment and Present Perfect. This book shows readers how to become more resilient to negative experiences and more open to positive ones.

What if we could go through a day of spilled coffee, traffic snarls, and fights with our loved one, and emerge feeling balanced and unscathed? The Lotus Effect offers ancient meditative techniques designed to help readers do just that. Written by clinical psychologist and practicing Buddhist Pavel Somov, this book breaks down the “lotus effect”—the ability of the lotus plant to repel any non-nourishing foreign substances that cling to it in order to allow it to access as much sunlight and water as possible. This
PUBLICITY & PROMOTION • Campaign to women’s interest, alt. health/spirituality, and relationship publications • Library book review campaign • International print media campaign in conjunction with Raincoast, PG UK, and John Reed • All-media campaign to author’s hometown (Pittsburgh, PA) • Print advertising in Parabola, Shambhala Sun, Tricycle, Mandala, and the American Psychological Association annual conference guide • Feature in New Harbinger consumer catalog

978-1-57224-920-2 • US $17.95

natural resilience helps it thrive and bloom in even the worst conditions. The Lotus Effect offers meditation techniques and intriguing thought and perception exercises for shedding difficult thoughts and experiences, anger, worry, and feelings of low self-worth. Readers discover what triggers their minds to focus on these feelings, and they practice disidentifying with these thoughts and instead identifying with their essential selves—the selves which remain unstained by the slings and arrows of daily life. Somov introduces practical meditation practices including neti-neti (mindful detachment from distressing information), vipassana (interconnection between mind and body), Dzogchen meditation (acceptance and awareness of reality), and Western relaxation training.

WORLD RIGHTS Pavel G. Somov, Ph.D., is a licensed psychologist in Pittsburgh, PA. He is author of Eating the Moment and Present Perfect.

6 | 800-748-6273 | newharbinger.com

New Titles

Urban Mindfulness
Cultivating Peace, Presence, and Purpose in the Middle of it All
Jonathan S. Kaplan, Ph.D.

shipping september 2010

■ ■ ■

58 percent of Americans live in urban areas. Author Jonathan Kaplan suggests using common city occurrences as jumping-off points for meditation and reflection. Kaplan has his own blog, www.urbanmindfulness.com, and a blog on Psychology Today.

978-1-57224-749-9 • US $15.95 5 x 7 • 192 pp • paperback • self-help ship date: 1 september 2010
eBOOK

City dwellers are constantly inundated with new information, new people, and new experiences. The often overwhelming urban environment can make it all too easy for us to shut down and zone out instead of focusing on the present moment and connecting with others. Urban Mindfulness is for everyone living in areas where fastpaced realities of urban living—noise, crowds, traffic, and social problems—seem to get in the way of inner peace and present-moment awareness. In a chatty and witty tone, this book invites the reader to see the urban landscape as a doorway into mindful living rather than as an obstacle. The book includes many short reflections, exercises, and meditations on daily experiences such as shopping, sitting in traffic, and taking public transportation. For example, the author offers suggestions for using the movement of the commuter train to focus our attention on the physical reality of our bodies, and for opening our hearts to the panhandler on the street corner as an exercise in awakening compassion.

978-1-57224-796-3 • US $15.95

PUBLICITY & PROMOTION • National campaign to women’s interest, alt. health/ spirituality, news, and general interest magazines • National and regional radio campaign • Library book review campaign • National television campaign • Online media campaign • International print media campaign in conjunction with Raincoast, PG UK, and John Reed • All-media campaign to author’s hometown (New York, NY) • Campaign to relevant listservs • Print advertising in Shambhala Sun, Village Voice, and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, and the Association for Contextual and Behavioral Psychology • Feature in New Harbinger consumer catalog WORLD RIGHTS

Jonathan S. Kaplan, Ph.D., is a clinical psychologist and director of the stress management program at the American Institute of Cognitive Therapy in New York City.

newharbinger.com | 800-748-6273 | 7

New Titles
shipping september / october 2010
978-1-57224-863-2 • US $17.95 6 x 9 • 208 pp • paperback • health ship date: 1 september 2010
eBOOK

After the Stork
The Couple’s Guide to Preventing and Overcoming Postpartum Depression
Sara E. Rosenquist, Ph.D. Foreword by Michael D. Yapko, Ph.D.

■ 14 percent of new mothers and 10 percent of new fathers have moderate
to severe postpartum depression.

■ Unlike others, this book addresses postpartum depression in both mothers
and fathers. Postpartum depression is not necessary or necessarily brought on by difficult-to-control hormonal factors, so it can be prevented. The tools in this book help parents-to-be discover how to prepare for the possibility of postpartum depression and prevent it from sullying the otherwise joyful experience of having a new child.
Sara E. Rosenquist, Ph.D., has a clinical practice and specializes in reproductive health issues from infertility to postpartum depression. Foreword writer Michael D. Yapko, Ph.D., is a clinical psychologist and marriage and family therapist in Fallbrook, CA.

978-1-57224-864-9 • US $17.95

PUBLICITY & PROMOTION • National campaign to women’s issues, parenting, and health publications • Campaign to relationship editors at magazines and major metropolitan dailies • Campaign to library trade publications • Campaign to regional and national radio programs • All-media campaign to author’s hometown (Chapel Hill, NC) • Campaign to relevant listservs • Print advertising in Mothering, Marriage and Family Therapist, Midwifery Today, and the American Psychological Association annual conference guide • Features in New Harbinger consumer and professional catalogs • NORTH AMERICAN RIGHTS

Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain
A Self-Treatment Workbook
Valerie DeLaune, L.Ac.

■ ■
978-1-57224-842-7 • US $19.95 8 x 10 • 176 pp • paperback • health ship date: 1 october 2010

New Harbinger’s trigger point therapy books have sold a combined total of over 210,000 copies. Valerie DeLaune has worked as an acupuncturist and neuromuscular therapist for more than 16 years.

Foot, ankle, knee, and leg pain is extremely common, and recurring discomfort in these areas can affect mobility and become seriously detrimental to sufferers’ health and quality of life. This book presents complete treatment protocols readers can use at home to relieve pain in each of the fifteen muscle groups in this area and to prevent the pain from coming back.
Valerie DeLaune, L.Ac., is a licensed acupuncturist and certified neuromuscular therapist in Anchorage, AK.

PUBLICITY & PROMOTION • Campaign to health, health and fitness, and physical therapy publications • Online media campaign to physical therapy organizations • All-media campaign to author’s hometown (Anchorage, AK) • Print advertising in Massage and the annual conference guides of the American Massage Therapists Association, the American Physical Therapy Association, and the National Association of Myofascial Trigger Point Therapists • Feature in New Harbinger consumer catalog • WORLD RIGHTS

8 | 800-748-6273 | newharbinger.com

New Titles

Your Life On Purpose
How to Find What Matters and Create the Life You Want
Matthew McKay, Ph.D., John P. Forsyth, Ph.D., and Georg H. Eifert, Ph.D.

shipping october 2010

■ ■

Matthew McKay, John Forsyth, and Georg Eifert are all authors of bestselling New Harbinger books. This is for the thousands of people undergoing hard life changes due to the economic downturn.

This book is for the millions of people suffering from a sense of emptiness and ennui, many of whom may feel as though they are lost, adrift, and rudderless. It explains how readers can reclaim their lives by turning values into clear intentions and intentions into committed action.
978-1-57224-905-9 • US $16.95 6 x 9 • 200 pp • paperback • self-help ship date: 1 october 2010
eBOOK

Matthew McKay, Ph.D., is a professor at the Wright Institute in Berkeley, CA. John P. Forsyth, Ph.D., is a professor of clinical training at the University at Albany, SUNY. Georg H. Eifert, Ph.D., is a professor at Chapman University in Orange County, CA.

978-1-57224-907-3 • US $16.95

PUBLICITY & PROMOTION • National book review campaign • National campaign to women’s interest, men’s interest, and news magazines • National television campaign • International print media campaign in conjunction with Raincoast, PG UK, and John Reed • Online media campaign • All-media campaign to authors’ hometowns (Oakland, CA; Los Angeles, CA) • Campaign to relevant listservs • Print advertising in Psychotherapy Networker, Spirituality and Health, Recovery Today, and the annual conference guides of the American Psychological Association and the Association for Behavioral and Cognitive Therapies • Features in New Harbinger consumer catalog, professional catalog, and ACT/DBT mailer • WORLD RIGHTS

P

Learning RFT
An Introduction to Relational Frame Theory and Its Clinical Applications
Niklas Törneke, MD Foreword by Dermot Barnes-Holmes, Ph.D. Afterword by Steven C. Hayes, Ph.D.

■ ■

Relational frame theory is the theoretical basis of acceptance and commitment therapy. RFT is gaining widespread attention, and this is the first book to accessibly introduce it to clinicians.

Context Press

This comprehensive and accessible guide is an invaluable resource for clinicians seeking to deepen their understanding of relational frame theory, the theoretical basis of ACT, and explore the relationship between language and cognition.

978-1-57224-906-6 • US $49.95 Niklas Törneke, MD, is a psychiatrist in Kalmar, Sweden. Foreword writer Dermot Barnes-Holmes, Ph.D., 6 x 9 • 296 pp • paperback • psychology is a professor at the National University of Ireland, Maynooth. Afterword writer Steven C. Hayes, Ph.D., is a ship date: 1 october 2010 professor at the University of Nevada, Reno.
eBOOK

978-1-57224-908-0 • US $49.95

PUBLICITY & PROMOTION • Review campaign to professional psychology/psychiatry publications • Author-penned article for professional media • Campaign to relevant listservs • Print advertising in the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, Applied Behavior Analysis, and the Society for Behavioral Medicine • Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer • NORTH AMERICAN RIGHTS

newharbinger.com | 800-748-6273 | 9

New Titles
shipping october / november 2010
978-1-57224-921-9 • US $21.95 6 x 9 • 264 pp • paperback • self-help ship date: 1 october 2010
eBOOK

The OCD Workbook, Third Edition
Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Bruce M. Hyman, Ph.D., LCSW, and Cherry Pedrick, RN

■ ■

There are over 150,000 copies of The OCD Workbook in print. Approximately 2.2 million American adults have obsessivecompulsive disorder.

This book offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.
Bruce M. Hyman, Ph.D., LCSW, is a cognitive behavioral therapist in private practice in Hollywood, FL. Cherry Pedrick, RN, is a registered nurse and freelance writer in Lacey, Washington.

978-1-57224-922-6 • US $21.95

PUBLICITY & PROMOTION • National campaign to health and mental health publications • Campaign to mental health writers at magazines and major metropolitan dailies • Library book review campaign • Online media campaign • All-media campaign to authors’ hometowns (Fort Lauderdale, FL, and Lacey, WA) • Print advertising in Psychotherapy Networker and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Anxiety Disorders Association of America, and the Obsessive-Compulsive Foundation • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS • PREVIOUS EDITION: 978-157224-422-1

Mind-Body Workbook for PTSD
A 10-Week Program for Healing After Trauma
Stanley H. Block, MD, and Carolyn Bryant Block Foreword by Aphrodite Matsakis, Ph.D.

■ ■
978-1-57224-923-3 • US $21.95 8 x 10 • 200 pp • paperback • self-help ship date: 1 november 2010
eBOOK

7 to 8 percent of people will develop post-traumatic stress disorder in their lifetime. Mind-body bridging is a treatment for PTSD symptoms and can show results in as little as 1 to 2 weeks.

This healing ten-week program helps PTSD sufferers train their minds to focus on their bodies without distraction. Using this biofeedback, progressive muscle relaxation, autogenic training, meditation, cognitive behavioral therapy, and hypnosis, readers learn to short-circuit painful memories and symptoms of PTSD.
Stanley H. Block, MD, is adjunct professor of law and psychiatry at Seattle University School of Law, and adjunct professor of psychiatry at the University of Utah School of Medicine. Carolyn Bryant Block is coauthor of Bridging the I-System. Foreword writer Aphrodite Matsakis, Ph.D., is an internationally recognized expert in post-traumatic reactions and family relationships.

978-1-57224-924-0 • US $21.95

PUBLICITY & PROMOTION • Campaign to mental health editors at women’s interest, news, and health publications • Campaign to psychology publications • All-media campaign to authors’ hometown (Copalis Beach, WA) • Print advertising in Psychotherapy Networker, Marriage and Family Therapy, Recovery Today, Social Work Today, and the Association for Behavioral and Cognitive Therapies annual conference guide • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

10 | 800-748-6273 | newharbinger.com

New Titles

Eating with Fierce Kindness
A Mindful and Compassionate Approach to Losing Weight and Making Peace with Food
Sasha T. Loring, M.Ed., LCSW

shipping november 2010

■ ■ ■

This program addresses why most diets fail: selfcriticism, high expectations, and body image issues. Sasha Loring leads mindful eating classes through Duke University. Mindful eating is correlated with a lower body mass index.

978-1-57224-927-1 • US $15.95 5 x 7 • 200 pp • paperback • self-help ship date: 1 november 2010
eBOOK

978-1-57224-930-1 • US $15.95

People who tend to overeat or binge eat—many of whom are yo-yo dieters—fail to meet their weight loss goals in part because of their “all or nothing” mindset. If they succeed in denying themselves foods they like, they consider themselves to be successful, but if they make a mistake, the self-criticism and guilt they feel can be overwhelming. And these feelings can lead to further overeating. Eating with Fierce Kindness presents a new approach to weight loss, one that focuses on breaking that destructive cycle with self-compassion. The book helps readers become aware of the present moment so that they can make healthy food choices, but also shows them how to manage the inevitable obstacles to weight loss: disappointment at the rate of weight loss, guilt about “cheating” on a diet, emotional issues surrounding food, negative body image, and low self-confidence. Readers learn to move beyond pursuing weight loss in order to meet a social standard or because of a bad self-image and instead develop healthier eating habits out of kindness toward themselves and their bodies. The book also offers advice for changing eating patterns, recognizing the signs of hunger and fullness, and navigating food triggers, such as emotional eating, that may be affecting eating patterns.

PUBLICITY & PROMOTION • Campaign to health and nutrition editors at health, alternative health, and women’s interest publications • Campaign to health and medicine radio programs • Library book review campaign • All-media campaign in author’s hometown (Durham, NC) • Print advertising in Shambhala Sun, Tricycle, and the annual conference guides of the American Psychological Association, the Anxiety Disorders Association of America, and the National Wellness Institute • Features in New Harbinger consumer and professional catalogs

Sasha T. Loring, M.Ed., LCSW, is a psychotherapist who teaches mindful eating and mindfulness-based stress reduction programs in Durham, NC, and around the country.

WORLD RIGHTS

newharbinger.com | 800-748-6273 | 11

New Titles
shipping november 2010
978-1-57224-861-8 • US $18.95 6 x 9 • 320 pp • paperback • health ship date: 1 november 2010
eBOOK

Breastfeeding Made Simple, Second Edition
Seven Natural Laws for Nursing Mothers
Nancy Mohrbacher, IBCLC, and Kathleen Kendall-Tackett, Ph.D., IBCLC Foreword by Jack Newman, MD

■ ■

The first edition of Breastfeeding Made Simple has sold over 30,000 copies. Coauthor Nancy Mohrbacher is author of The Breastfeeding Answer Book, which has sold over 100,000 copies.

Breastfeeding may be natural, but that doesn’t mean it’s easy. This new edition has been updated with the latest research on breastfeeding and includes advice for correcting common problems.
Nancy Mohrbacher, IBCLC, is a lactation consultant in the Chicago area. Kathleen Kendall-Tackett, Ph.D., IBCLC, is a lactation consultant in Amarillo, TX. Foreword writer Jack Newman, MD, is a pediatrician and wrote The Ultimate Breastfeeding Book of Answers.

978-1-57224-862-5 • US $18.95

PUBLICITY & PROMOTION • Campaign to women’s interest, alt. health/spirituality, and parenting publications • Campaign to library trade publications • National television campaign • All-media campaign to authors’ hometown (Chicago, IL; Amarillo, TX) • Campaign to relevant listservs and online organizations • Print advertising in Mothering, Journal of Human Lactation, Midwifery Today, and Baby Talk • Feature in New Harbinger consumer catalog • WORLD RIGHTS • PREVIOUS EDITION: 978-157224-404-7

Making Sense of Your Senses
A Workbook for Children with Sensory Processing Disorder
Christopher R. Auer, MA, and Michelle M. Auer, MS, OTR

■ ■

5 to 10 percent of the general population has sensory processing disorder (SPD). Books in the Instant Help series have sold a combined total of nearly 200,000 copies.

Instant Help Books

This workbook for kids with sensory processing disorder (SPD), a condition characterized by difficulty with sensory integration, includes activities designed to help parents teach children skills they can use in everyday life to overcome their symptoms and build self-awareness.
Christopher R. Auer, MA, is the disabilities and mental health administrator for the Head Start program in the Denver Mayor’s Office for Education and Children. Michelle M. Auer, MS, OTR, is an occupational therapist for a school district in the Denver area.

978-1-57224-836-6 • US $16.95 8 x 10 • 144 pp • paperback • parenting ship date: 1 november 2010
eBOOK

978-1-57224-837-3 • US $16.95

PUBLICITY & PROMOTION • Book review campaign to family/parenting, child/youth, and family therapy publications • All-media campaign in authors’ hometown (Denver, CO) • Campaign to relevant listservs • Print advertising in Marriage and Family Therapy, Brain, Child, Attention!, Exceptional Parent, and Occupational Therapist • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

12 | 800-748-6273 | newharbinger.com

New Titles

The Bulimia Workbook for Teens
Activities to Help You Stop Bingeing and Purging
Lisa M. Schab, LCSW

shipping november / december 2010

■ ■

This is the first workbook for teens suffering from bulimia. Books in the Instant Help series have sold a combined total of nearly 200,000 copies.

Instant Help Books

This workbook teaches cognitive behavioral therapy skills that adolescents suffering from bulimia can use to change their thoughts, feelings, and behaviors for the better and end the destructive cycle of bingeing and purging.
Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the Chicago suburbs.

978-1-57224-807-6 • US $15.95 8 x 10 • 144 pp • paperback teen/self-help ship date: 1 november 2010
eBOOK

978-1-57224-803-8 • US $15.95

PUBLICITY & PROMOTION • Book review campaign to family/parenting, child/youth, and family therapy publications • Campaign to relevant professional publications • Campaign to eating disorder blogs and websites • Print advertising in Psychotherapy Networker, Social Work Today, and the National Association of School Psychologists conference guide • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

The ADHD Workbook for Teens
Activities to Help You Gain Motivation and Confidence
Lara Honos-Webb, Ph.D.

■ ■

This is the first workbook for teens with attention deficit hyperactivity disorder (ADHD). 4.4 million children have ADHD.

Instant Help Books

With activities that focus on developing emotional intelligence and strengths-based skills, this workbook helps adolescents with attention deficit hyperactivity disorder (ADHD) feel empowered to improve attention, calm impulsiveness, and gain facility in organizing and finishing projects.
Lara Honos-Webb, Ph.D., is a licensed clinical psychologist in private practice in the San Francisco Bay Area.

978-1-57224-865-6 • US $15.95 8 x 10 • 144 pp • paperback teen/self-help ship date: 1 december 2010
eBOOK

978-1-57224-866-3• US $15.95

PUBLICITY & PROMOTION • Book review campaign to family/parenting, child/youth, ADD/ADHD, and family therapy publications • Print advertising in Counseling Today, Attention!, Exceptional Parent, and the National Association of School Psychologists annual conference guide • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

newharbinger.com | 800-748-6273 | 13

New Titles
shipping december 2010
978-1-57224-869-4 • US $17.95 6 x 9 • 248 pp • paperback • self-help ship date: 1 december 2010
eBOOK

The Buddha’s Way of Happiness
Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment
Thomas Bien, Ph.D. Foreword by Lama Surya Das

■ ■ ■

Thomas Bien is an expert in Buddhist mindfulness psychotherapy. This book examines and shows how to overcome the six most common obstacles to happiness. Buddhist psychology has become increasingly popular in recent years, both among the public and Western clinical psychologists.

Happiness is always available. This simple truth is difficult to remember, though, amid our anxieties about the future, regrets about the past, and constant longing to change our lives for the better. Humans naturally focus on what is frightening and disturbing rather than the nurturing, pleasant experiences that happen all around us. Buddha’s Way of Happiness shows readers how to differentiate true happiness from momentary joy and pleasure in order to foster an everyday deep contentment that transcends the
PUBLICITY & PROMOTION • National book review campaign • National campaign to women’s interest and spirituality publications • Campaign to library trade publication • National television campaign • International print media campaign in conjunction with Raincoast, PG UK, and John Reed • Blog review campaign • All-media campaign to author’s hometown (Albuquerque, NM) • Print advertising in Tricycle, Shambhala Sun, Spirituality and Health, and Recovery Today • Feature in New Harbinger consumer catalog WORLD RIGHTS

978-1-57224-870-0 • US $17.95

excitement of “special” experiences. With the view that happiness is a process, not a goal, author Thomas Bien explains the six most common barriers to happiness: the belief that happiness is elusive, the belief that one doesn’t deserve to be happy, the belief that happiness is something that will happen in the future, the belief that one can only feel happiness after a goal has been fulfilled, a dualistic perception of reality, and the illusion of space and time. He also presents exercises and meditations readers can use to overcome each obstacle and attune themselves to the unseen happiness that already exists in their lives.

Thomas Bien, Ph.D., is a psychologist in private practice in Albuquerque, NM, where he also teaches mindfulness and meditation. Foreword writer Lama Surya Das is a lineage holder in the Dzogchen tradition of Tibetan Buddhism residing in Cambridge, MA. He is founder of Dzogchen Center and author of many books. The Dalai Lama calls him The American Lama.

14 | 800-748-6273 | newharbinger.com

New Titles

The Anxiety and Phobia Workbook, Fifth Edition
Edmund J. Bourne, Ph.D.

shipping december 2010

■ ■ ■

There are over 1 million copies of The Anxiety and Phobia Workbook in print. Anxiety disorders are the most common mental illnesses in the U.S. A new chapter has been added on treating common phobias such as fear of public speaking, and others.

The definitive workbook for people suffering with any type of anxiety, The Anxiety and
978-1-57224-891-5 • US $24.95 8 x 10 • 456 pp • paperback • self-help ship date: 1 december 2010
eBOOK

Phobia Workbook has already helped over one million people calm their fears and enjoy lives free from the ceaseless worrisome thoughts characteristic of anxiety disorders. This fifth edition has been thoroughly updated with information on new medications, such as Cymbalta and Pristiq, and new neurobiology research that can help readers better understand and treat their anxiety. For the first time, this workbook delves into acceptance and commitment therapy and mindfulness meditation, therapeutic approaches which are gaining in popularity among clinicians, researchers, and anxiety sufferers. This edition features a new chapter that addresses specific phobias that readers may have, including fear of flying, fear of public speaking, fear of disease, and fear of heights, offering strategies for overcoming each one.

978-1-57224-892-2 • US $24.95

PUBLICITY & PROMOTION • Press release to health and mental health editors at magazines and major metropolitan dailies • Online media campaign • Print advertising in Psychotherapy Networker and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Anxiety Disorders Association of America, and the ObsessiveCompulsive Foundation • Features in New Harbinger consumer and professional catalogs WORLD RIGHTS

Edmund J. Bourne, Ph.D., has specialized in the treatment of anxiety disorders and related problems for over two decades. He currently resides and practices in the San Francisco Bay Area and in southeast Florida.

PREVIOUS EDITION: 978-157224-413-9

newharbinger.com | 800-748-6273 | 15

New Titles
shipping december 2010
978-1-57224-909-7 • US $21.95 8 x 10 • 192 pp • paperback • self-help ship date: 1 december 2010
eBOOK

The One-Way Relationship Workbook
Step-by Step Help for Coping with Narcissists, Egotistical Lovers, Toxic Coworkers, and Others Who Are Incredibly Self-Absorbed
Neil J. Lavender, Ph.D., and Alan Cavaiola, Ph.D.

■ ■

People with narcissistic personality disorder are often indifferent to their egocentric behaviors. Narcissistic personality disorder affects between 2 and 16 percent of psychiatric outpatients.

This the first workbook to empower readers with practical solutions for dealing with self-absorbed and narcissistic individuals. It offers essential skills for managing narcissistic behavior in love relationships, the workplace, and in friend and family relationships.
Neil J. Lavender, Ph.D., is a professor of psychology at Ocean County College in the Jersey Shore area. Alan Cavaiola, Ph.D., is a professor in the Department of Psychological Counseling at Monmouth University.

978-1-57224-910-3 • US $21.95

PUBLICITY & PROMOTION • Campaign to women’s interest, men’s interest, news, and relationship publications • Library book review campaign • North American radio tour • National television campaign • International print media campaign in conjunction with Raincoast, PG UK, and John Reed • Winter holiday 2010 print and television campaign • All-media campaign to authors’ hometown (New York, NY) • Print advertising in Psychotherapy Networker, Psychology Today, and Recovery Today • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

P

Real Behavior Change in Primary Care
Improving Patient Outcomes and Increasing Job Satisfaction
Patricia J. Robinson, Ph.D., Debra A. Gould, MD, MPH, and Kirk D. Strosahl, Ph.D.

■ ■

At least 25 percent of patients report symptoms that appear to have no physical basis. This is the first book to apply acceptance and commitment therapy (ACT) to the primary care setting.

This book offers primary care providers effective protocols for using acceptance and commitment therapy (ACT) with difficult and “untreatable” patients to facilitate lasting behavior change.
978-1-57224-832-8 • US $49.95 6 x 9 • 200 pp • hardcover psychology ship date: 1 december 2010
eBOOK

Patricia J. Robinson, Ph.D., is a consultant and trainer for Mountainview Consulting Group in Yakima, WA. Debra A. Gould, MD, MPH, is associate clinical professor at the University of Washington in Seattle. Kirk D. Strosahl, Ph.D., is associate clinical professor at the University of Washington School of Medicine.

978-1-57224-833-5 • US $49.95

PUBLICITY & PROMOTION • Review campaign to medical journals and publications • Author-penned article for professional media • Print advertising in Addiction Professionals, the American Psychological Association’s Health Division Journal, and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, Applied Behavior Analysis, and the Society for Behavioral Medicine • Features in New Harbinger consumer and professional catalogs, and ACT/DBT mailer • WORLD RIGHTS

16 | 800-748-6273 | newharbinger.com

New Titles

The Worrier’s Guide to Overcoming Procrastination
Breaking Free from the Anxiety That Holds You Back
Pamela S. Wiegartz, Ph.D., and Kevin L. Gyoerkoe, Psy.D.

shipping december 2010 / january 2011

■ ■
978-1-57224-871-7 • US $19.95 8 x 10 • 176 pp • paperback • self-help ship date: 1 december 2010
eBOOK

20 percent of American adults self-identify as chronic procrastinators. This is the first book to focus on the link between procrastination and anxiety.

This book provides readers who suffer from anxiety-driven procrastination—and procrastination-driven anxiety—effective cognitive behavioral therapy strategies for reducing fear and taking action.
Pamela S. Wiegartz, Ph.D., maintains a practice dedicated to treating individuals with anxiety disorders in the greater Boston area. Kevin L. Gyoerkoe, Psy.D., is codirector of the Anxiety and Agoraphobia Treatment Center, a group practice in Chicago and Northbrook, IL.

978-1-57224-872-4 • US $19.95

PUBLICITY & PROMOTION • Campaign to women’s interest, alt. health/spirituality, general interest publications • Library book review campaign • Campaign to regional and national radio programs • International print media campaign in conjunction with Raincoast, PG UK, and John Reed • All-media campaign to authors’ hometown (Chicago, IL) • Campaign to relevant listservs • Print advertising in Psychotherapy Networker, Recovery Today, Counseling Today, and the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, the Anxiety Disorders Association of America, and the Obsessive-Compulsive Foundation • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

P Psychology Moment by Moment
Elise E. Labbé, Ph.D.

A Guide to Enhancing Your Clinical Practice with Mindfulness and Meditation

■ ■
978-1-57224-895-3 • US $49.95 8 x 10 • 248 pp • paperback psychology ship date: 3 january 2011
eBOOK

Research publications on mindfulness have tripled in the past two years. This book explores classical mindfulness from a variety of psychological and counseling approaches.

Psychology Moment by Moment translates mindfulness research into practice by providing clinicians with information on which mindfulness techniques work, how to choose mindfulness techniques for particular clients, and how to assess client progress.
Elise E. Labbé, Ph.D., is a clinical psychologist and professor of psychology at the University of South Alabama.

978-1-57224-896-0 • US $49.95

PUBLICITY & PROMOTION • Campaign to professional psychology/psychiatry publications • Author-penned article for professional media • Print advertising in Psychotherapy Networker, Social Work Today, and the annual conference guides of the American Psychological Association and the American Psychological Association • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

newharbinger.com | 800-748-6273 | 17

New Titles
shipping january 2011
978-1-57224-887-8 • US $17.95 6 x 9 • 208 pp • paperback • health ship date: 3 january 2011
eBOOK

Mindfulness-Based Cancer Recovery
A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
Linda E. Carlson, Ph.D., R.Psych., and Michael P. Speca, Psy.D., R.Psych. Foreword by Zindel Segal, Ph.D.

■ ■

1.5 million people are diagnosed with cancer each year. This book is the first to present a mindfulness program specifically for cancer patients.

Two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga.
W Linda E. Carlson, Ph.D., R.Psych., is director of research and a clinical psychologist at the Tom Baker Cancer Centre in Calgary, Canada. W Michael P. Speca, Psy.D., R.Psych., is adjunct associate professor of psychosocial oncology at the University of Calgary. Foreword writer W Zindel Segal, Ph.D., is the Morgan

978-1-57224-888-5 • US $17.95

Firestone Chair in Psychotherapy and a professor of psychiatry at the University of Toronto.

PUBLICITY & PROMOTION • Campaign to health and cancer publications and websites • Campaign to cancer blogs and websites • Library book review campaign • All-media campaign to authors’ hometown (Calgary, Canada) • Campaign to relevant listservs • Print advertising in Natural Solutions and Breast Cancer Awareness • Features in New Harbinger consumer and professional catalogs• WORLD RIGHTS

P Mindfulness and Acceptance in
Behavioral Medicine
Current Theory and Practice
Edited by Lance M. McCracken, Ph.D.

■ ■

This is the first book to offer research-based clinical treatment methods for using mindfulness in behavioral medicine. Acceptance and commitment therapy (ACT) has been proven to reduce chronic pain.

In this book, Lance McCracken collects articles by JoAnne Dahl, Tobias Lundgren, and other professionals that adapt acceptance and commitment therapy (ACT) for behavioral medicine and use in specialty care clinics.

Context Press

978-1-57224-731-4 • US $58.95 6 x 9 • 300 pp • hardcover • psychology ship date: 3 january 2011
eBOOK

Editor Lance M. McCracken, Ph.D., is a consultant, clinical psychologist, and clinical lead of the Centre for Pain Services at the Royal National Hospital for Rheumatic Diseases in Bath, UK.

978-1-57224-732-1 • US $58.95

PUBLICITY & PROMOTION • Review campaign to medical journals and publications • Author-penned article for professional media • Campaign to relevant listservs • Print advertising in the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, Applied Behavior Analysis, the Society for Behavioral Medicine, the International Society for Behavioral Medicine, and the British Psychological Society • Features in New Harbinger consumer and professional catalogs, and ACT/DBT mailer • WORLD RIGHTS

18 | 800-748-6273 | newharbinger.com

New Titles

The Anti-Anxiety Food Solution
How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
Trudy Scott, CN

shipping january 2011

■ ■

Anxiety disorders affect forty million adults. Almost every vitamin or mineral deficiency can cause psychiatric symptoms.

Written by a certified nutritionist who treated her own anxiety, The Anxiety-Food Connection presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood.
Trudy Scott, CN, is founder of Every Woman Over 29, a thriving nutrition practice that focuses on food, mood, and women’s health. 978-1-57224-925-7 • US $16.95 6 x 9 • 192 pp • paperback • self-help ship date: 3 january 2011
eBOOK

978-1-57224-926-4 • US $16.95

PUBLICITY & PROMOTION • Campaign to health and nutrition editors at alternative health and spirituality publications • Online media campaign • All-media campaign to author’s hometown (Sacramento, CA) • Print advertising in Recovery Today and the annual conference guides of the American Psychological Association, the Anxiety Disorders Association of America, and the National Wellness Institute • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

P Acceptance and Commitment Therapy
for Eating Disorders
A Process-Focused Guide to Treating Anorexia and Bulimia
Kelly G. Wilson, Ph.D., Emily K. Sandoz, MS, Troy DuFrene

■ ■

This is the first professional acceptance and commitment therapy (ACT) guide to treating eating disorders. Up to twenty-four million people in the United States have eating disorders.

Coauthored by Kelly Wilson, cofounder of acceptance and commitment therapy (ACT), this complete professional guide targets the underlying factors that fuel most eating disorders.
978-1-57224-733-8 • US $59.95 6 x 9 • 256 pp • hardcover psychology ship date: 3 january 2011
eBOOK

Kelly G. Wilson, Ph.D., is on the faculty of the Psychology Department at the University of Mississippi. Emily K. Sandoz, MS, is a graduate student of Kelly Wilson’s and an up-and-coming ACT expert and researcher. Troy DuFrene is a writer in the San Francisco Bay Area.

978-1-57224-734-5 • US $59.95

PUBLICITY & PROMOTION • Campaign to professional psychology/psychiatry publications • Campaign for author-penned articles for professional media • Campaign to relevant listservs • Print advertising in the annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, Applied Behavior Analysis, Psychotherapy Networker, and the Association for Contextual and Behavioral Psychology • Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer • WORLD RIGHTS

newharbinger.com | 800-748-6273 | 19

Recently Published

recently published

A Mindfulness-Based Stress Reduction Workbook
Bob Stahl, Ph.D., and Elisha Goldstein, Ph.D. 978-1-57224-708-6 US $24.95 • 8 x 10 • 240 pp paperback + audio CD self-help ship date: 1 february 2010

The Compassionate Mind A New Approach to Life’s Challenges
Paul Gilbert, Ph.D. 978-1-57224-840-3 US $24.95 • 6 x 9 • 544 pp paperback • self-help ship date: 1 february 2010

Instant Help Books

Don’t Pick On Me Help for Kids to Stand Up to and Deal with Bullies
Susan Eikov Green 978-1-57224-713-0 US $16.95 • 8 x 10 • 136 pp paperback • parenting ship date: 1 february 2010

Stress Less, Live More How Acceptance and Commitment Therapy Can Help You Live a Busy yet Balanced Life
Richard Blonna, Ed.D. 978-1-57224-709-3 US $16.95 • 6 x 9 • 184 pp paperback • self-help ship date: 1 march 2010

Trigger Point Therapy for Low Back Pain A Self-Treatment Workbook
Sharon Sauer, CMTPT, LMT, and Mary Biancalana, MS, CMTPT, 978-1-57224-563-1 US $21.95 • 8 x 10 • 280 pp paperback • health ship date: 1 march 2010

Acceptance and Commitment Therapy for Body Image Dissatisfaction A Practitioner’s Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Adria N. Pearson, Ph.D., Michelle Heffner, Ph.D., and Victoria M. Follette, Ph.D. 978-1-57224-775-8 US $49.95 • 7 x 10 • 216 pp paperback • psychology ship date: 1 march 2010

Boaz Publishing

Not Between Brothers
David Marion Wilkinson 978-1-89344-809-4 US $19.95 • 5.75 x 9 • 680 pp paperback • fiction ship date: 20 march 2010

Healing Yoga for Neck and Shoulder Pain Easy, Effective Practices for Releasing Tension and Relieving Pain
Carol Krucoff, RYT 978-1-57224-712-3 US $17.95 • 6 x 9 • 184 pp paperback • health ship date: 1 april 2010

Things Might Go Terribly, Horribly Wrong A Guide to Life Liberated from Anxiety
Kelly G. Wilson, Ph.D., and Troy DuFrene 978-1-57224-711-6 US $16.95 • 6 x 9 • 184 pp paperback • self-help ship date: 1 april 2010

The Cognitive Behavioral Therapy Workbook for Personality Disorders A Step-by-Step Program
Jeffrey C. Wood, Psy.D. 978-1-57224-648-5 US $21.95 • 8 x 10 • 224 pp paperback • self-help ship date: 1 april 2010

Instant Help Books

The ADHD Workbook for Kids Helping Children Gain SelfConfidence, Social Skills, and Self-Control
Lawrence E. Shapiro, Ph.D. 978-1-57224-766-6 US $16.95 • 8 x 10 • 184 pp paperback • parenting ship date: 1 april 2010

Context Press

Assessing Mindfulness and Acceptance Processes in Clients Illuminating the Theory and Practice of Change
Edited by Ruth A. Baer, Ph.D. 978-1-57224-694-2 US $58.95 • 6 x 9 • 320 pp paperback • psychology ship date: 1 april 2010

20 | 800-748-6273 | newharbinger.com

Recently Published

Present Perfect A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
Pavel Somov, Ph.D. 978-1-57224-756-7 US $16.95 • 6 x 9 • 192 pp paperback • self-help ship date: 3 may 2010

Overcoming Depersonalization Disorder A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality
Fugen Neziroglu, Ph.D., ABBP, and Katherine Donnelly, MA 978-1-57224-706-2 US $18.95 • 6 x 9 • 200 pp paperback • self-help ship date: 3 may 2010

Fearless Job Hunting Powerful Psychological Strategies for Getting the Job You Want
Bill Knaus, Ed.D., et al. 978-1-57224-834-2 US $16.95 • 6 x 9 • 192 pp paperback • business ship date: 3 may 2010

Relationship Saboteurs Overcoming the Ten Behaviors that Undermine Love
Randi Gunther, Ph.D. 978-1-57224-746-8 US $17.95 • 6 x 9 • 224 pp paperback • relationships ship date: 3 may 2010

Stop Overreacting Effective Strategies for Calming Your Emotions
Judith P. Siegel, Ph.D., LCSW 978-1-57224-723-9 US $16.95 • 6 x 9 • 200 pp paperback • self-help ship date: 1 june 2010

Stronger Day by Day Reflections for Healing and Rebuilding After Divorce
Susan Pease Gadoua, LCSW 978-1-57224-809-0 US $15.95 • 5 x 7 • 200 pp paperback • relationships ship date: 1 june 2010

The Buddha and the Borderline My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Kiera Van Gelder 978-1-57224-710-9 US $17.95 • 6 x 9 • 224 pp paperback • memoir ship date: 1 june 2010

The Whole-Food Guide to Overcoming Irritable Bowel Syndrome Strategies and Recipes for Eating Well with IBS, Indigestion, and Other Digestive Disorders
Laura J. Knoff, NC 978-1-57224-798-7 US $16.95 • 6 x 9 • 168 pp paperback • health ship date: 1 june 2010

Gluten-Free Recipes for the Conscious Cook A Seasonal, Vegetarian Cookbook
Leslie Cerier 978-1-57224-737-6 US $17.95 • 6 x 9 • 232 pp paperback • cookbook ship date: 1 june 2010

The Gift of ADHD,
Second Edition

How to Transform Your Child’s Problems into Strengths
Lara Honos-Webb, Ph.D. 978-1-57224-850-2 US $16.95 • 6 x 9 • 240 pp paperback • self-help ship date: 1 june 2010

For a downloadable PDF catalog of our complete backlist, please visit http://bit.ly/newharbinger_reseller
newharbinger.com | 800-748-6273 | 21

Featured Backlist
Blake E. S. Taylor

featured backlist

bestseller
978-1-57224-434-4 US $15.95 5.25 x 7.5 • 144 pp paperback • 2006 978-1-57224-676-8 US $16.95 5 x 7 • 232 pp paperback • 2009 978-1-57224-622-5 US $17.95 6 x 9 • 240 pp paperback • 2009

10 Simple Solutions to Adult ADD How to Overcome Chronic Distraction and Accomplish Your Goals
Stephanie Moulton Sarkis, Ph.D.

50 Ways to Soothe Yourself Without Food
Susan Albers, Psy.D.

ACT with Love Stop Struggling , Reconcile Differences and Strengthen Your Relationship with Acceptance and Commitment Therapy
Russ Harris, MD

978-1-57224-522-8 US $14.95 6 x 8 • 192 pp paperback • 2008

978-1-57224-220-3 US $21.95 8.5 x 11 • 208 pp paperback • 2000

ADHD and Me What I Learned from Lighting Fires at the Dinner Table

The Anger Control Workbook
Matthew McKay, Ph.D., and Peter Rogers, Ph.D.

978-157224-392-7 US $16.95 6 x 9 • 160 pp paperback • 2005

Angry All the Time, Second Edition An Emergency Guide to Anger Control
Ronald T. Potter-Efron, MSW, PH.D.

new edition ships 12/1/10 bestseller
978-1-57224-413-9 US $24.95 8.5 x 11 • 448 pp paperback • 2005 978-1-57224-209-8 US $21.95 7 x 10 • 216 pp paperback • 2000 978-1-57224-229-6 US $19.95 8.5 x 11 • 264 pp paperback • 2001

The Anxiety and Phobia Workbook, Fourth Edition
Edmund J. Bourne, Ph.D.

The Assertiveness Workbook How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Randy J. Paterson, PH.D.

Beyond Anxiety and Phobia A Step-by-Step Guide to Lifetime Recovery
Edmund J. Bourne, Ph.D.

978-1-57224-560-0 US $15.95 5 x 7 • 280 pp paperback • 2009

978-1-57224-546-4 US $21.95 8 x 10 • 240 pp paperback • 2008

Bipolar 101 A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and More
Ruth C. White, Ph.D., and John D. Preston, Psy.D., ABPP

The Body Image Workbook, Second Edition An Eight-Step Program for Learning to Like Your Looks
Thomas F. Cash, Ph.D.

978-1-57224-507-5 US $16.95 6 x 9 • 256 pp paperback • 2007

The Borderline Personality Disorder Survival Guide Everything You Need to Know About Living with BPD

WAlexander Chapman, Ph.D., and Kim L. Gratz, Ph.D

22 | 800-748-6273 | newharbinger.com

Featured Backlist

new edition ships 11/1/10
978-1-57224-404-7 US $16.95 6 x 9 • 296 pp paperback • 2005

bestseller
978-1-57224-695-9 US $17.95 6 x 9 • 272 pp paperback • 2009

bestseller
978-1-57224-487-0 US $16.95 6 x 9 • 248 pp paperback • 2007

Breastfeeding Made Simple Seven Natural Laws for Nursing Mothers
Nancy Mohrbacher, IBCLC, and Kathleen Kendall-Tackett, Ph.D., IBCLC

Buddha’s Brain The Practical Neuroscience of Happiness, Love, and Wisdom
Rick Hanson, Ph.D., with Richard Mendius, MD

Calming Your Anxious Mind, Second Edition How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Jeffrey Brantley, MD

bestseller
978-1-57224-621-8 US $18.95 6 x 9 • 280 pp paperback • 2009 978-1-57224-561-7 US $16.95 6 x 9 • 240 pp paperback • 2008

978-1-57224-572-3 US $21.95 8 x 10 • 264 pp paperback • 2008

The Chemotherapy Survival Guide,
Third Edition

Everything You Need to Know to Get Through Treatment
Judith McKay, RN, OCN, and Tamera Schacher, RN, OCN, MSN

Children of the Self-Absorbed, Second Edition A Grown-Up’s Guide to Getting Over Narcissistic Parents
Nina W. Brown, Ed.D., LPC

The Cognitive Behavioral Workbook for Anxiety A Step-by-Step Program
William J. Knaus, Ed.D.

bestseller
978-1-57224-473-3 US $22.95 8 x 10 • 368 pp paperback • 2006 978-1-57224-524-2 US $16.95 6 x 9 • 216 pp paperback • 2008 978-1-57224-320-0 US $14.95 5.25 x 7.5 • 176 pp paperback • 2003

The Cognitive Behavioral Workbook for Depression A Step-by-Step Program
Willam J. Knaus, Ed.D.

Contemplating Divorce A Step-by-Step Guide to Deciding Whether to Stay or Go
Susan Pease Gadoua, LCSW

Coping with Anxiety 10 Simple Ways to Relieve Anxiety, Fear, and Worry
Edmund Bourne, Ph.D., and Lorna Garano

978-1-57224-481-8 US $17.95 6 x 9 • 328 pp paperback • 2006

978-1-57224-363-7 US $21.95 8.5 x 11 • 264 pp paperback • 2004

978-1-57224-268-5 US $24.95 8.5 x 11 • 352 pp paperback • 2001

Couple Skills, Second Edition Making Your Relationship Work
Matthew McKay, Ph.D., Patrick Fanning and Kim Paleg, Ph.D.

Depressed and Anxious The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety
Thomas Marra, Ph.D.

The Depression Workbook, Second Edition A Guide for Living with Depression and Manic Depression
Mary Ellen Copeland, MS, MA

newharbinger.com | 800-748-6273 | 23

Featured Backlist
Jeffrey Brantley, MD Wendy T. Behary, LCSW Pavel G. Somov, Ph.D.

bestseller
978-1-57224-513-6 US $21.95 8 x 10 • 248 pages paperback • 2007 978-1-57224-628-7 US $21.95 8 x 10 • 240 pp paperback • 2009

The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay, Ph.D., Jeffrey C. Wood, Psy.D., and

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder Using DBT to Regain Control of Your Emotions and Your Life
W Sheri Van Dijk, MSW

978-1-57224-594-5 US $17.95 6 x 9 • 224 pp paperback • 2009

Digging Out Helping Your Loved One Manage Clutter, Hoarding , and Compulsive Acquiring
Michael A. Tompkins, Ph.D., and Tamara L. Hartl, Ph.D.

bestseller
978-1-57224-519-8 US $16.95 6 x 9 • 176 pp paperback • 2008

978-1-57224-309-5 US $19.95 8.5 x 11 • 216 pp paperback • 2003

Disarming the Narcissist Surviving and Thriving with the Self-Absorbed

Don’t Let Your Emotions Run Your Life How Dialectical Behavior Therapy Can Put You in Control
Scott E. Spradlin, MA

978-1-57224-350-7 US $15.95 5.25 x 7.5 • 184 pp paperback • 2003

Eating Mindfully How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Susan Albers, Psy.D.

978-1-57224-543-3 US $15.95 5 x 7 • 208 pp paperback • 2008

978-1-57224-439-9 US $14.95 5 x 7 • 208 pp paperback • 2006

978-1-57224-647-8 US $15.95 5 x 7 • 208 pp paperback • 2009

Eating the Moment 141 Mindful Practices to Overcome Overeating One Meal at a Time

Emotional Fitness for Couples 10 Minutes a Day to a Better Relationship
Barton Goldsmith, Ph.D.

Emotional Fitness for Intimacy Sweeten and Deepen Your Love in Only 10 Minutes a Day
Barton Goldsmith, Ph.D.

978-1-57224-238-8 US $21.95 8.5 x 11 • 416 pp paperback • 2001

978-1-57224-414-6 US $14.95 6 x 6 • 248 pp paperback • 2005

978-1-57224-490-0 US $14.95 6 x 6 • 264 pp paperback • 2007

Fibromyalgia and Chronic Myofascial Pain, Second Edition A Survival Manual
Devin J. Starlanyl and Mary Ellen Copeland, MS

Five Good Minutes® 100 Morning Practices to Help You Stay Calm and Focused All Day Long
Jeffrey Brantley, MD, and Wendy Millstine, NC

Five Good Minutes® at Work 100 Mindful Practices to Help You Relieve Stress and Bring Your Best to Work
Jeffrey Brantley, MD, and Wendy Millstine, NC

24 | 800-748-6273 | newharbinger.com

Featured Backlist

978-1-57224-455-9 US $15.95 6 x 6 • 256 pp paperback • 2006

bestseller
978-1-57224-447-4 US $21.95 8.5 x 11 • 296 pp paperback • 2006 978-1-57224-425-2 US $21.95 8.5 x 11 • 224 pp paperback • 2005

Five Good Minutes® in the Evening 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night
Jeffrey Brantley, MD, and Wendy Millstine, NC

The Frozen Shoulder Workbook Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion
Clair Davies, NCTMB

Get Out of Your Mind and Into Your Life The New Acceptance and Commitment Therapy
Steven C. Hayes, Ph.D., with Spencer Smith

978-1-57224-515-0 US $14.95 5 x 7 • 168 pp paperback • 2008

The Gift of ADHD Activity Book 101 Ways to Turn Your Child’s Problems into Strengths
Lara Honos-Webb, Ph.D.

978-1-57224-565-5 US $16.95 6 x 9 • 248 pp paperback • 2008

978-1-57224-401-6 US $15.95 6 x 9 • 176 pp paperback • 2005

The Gift of Adult ADD How to Transform Your Challenges and Build on Your Strengths
Lara Honos-Webb, Ph.D.

Grieving Mindfully A Compassionate and Spiritual Guide to Coping with Loss
Sameet M. Kumar, Ph.D.

978-1-57224-698-0 US $59.95 7 x 10 • 376 pp hardcover • 2010

The Handbook of Clinical Psychopharmacology for Therapists, Sixth Edition
John D. Preston, Psy.D., ABPP, John H. O’Neal, MD, and Mary C. Talaga, R.Ph., Ph.D.

978-1-57224-575-4 US $17.95 6 x 9 • 296 pp paperback • 2008

978-1-57224-450-4 US $16.95 6 x 9 • 192 pp paperback • 2006

Helping Your Anxious Child, Second Edition A Step-by-Step Guide for Parents
Ronald M. Rapee, Ph.D., Ann Wignall, D.Psych., Susan H. Spence, Ph.D., Vanessa Cobham, Ph.D., and Heidi Lyneham, Ph.D.

The High-Conflict Couple A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
Alan E. Fruzzetti, Ph.D.

bestseller
978-1-57224-087-2 US $16.95 6 x 9 • 224 pp paperback • 1998 978-1-57224-461-0 US $16.95 6 x 9 • 206 pp paperback • 2006 978-1-57224-448-1 US $16.95 6 x 9 • 200 pp paperback • 2006

Infidelity A Survival Guide
Don-David Lusterman, Ph.D.

Intimacy After Infidelity How to Rebuild and Affair-Proof Your Marriage
Steven D. Solomon, Ph.D., and Lorie J. Teagno, Ph.D.

Letting Go of Anger, Second Edition The Eleven Most Common Anger Styles and What to Do About Them
Ronald T. Potter-Efron, MSW, Ph.D., and Patricia S. Potter-Efron, MS

newharbinger.com | 800-748-6273 | 25

Featured Backlist

Copublished with Noetic Books
978-1-57224-533-4 US $16.95 6 x 9 • 256 pp paperback • 2008

bestseller
978-1-57224-342-2 US $14.95 6 x 9 • 224 pp paperback • 2004

978-1-57224-258-6 US $19.95 8.5 x 11 • 248 pp paperback • 2001

Living Deeply The Art and Science of Transformation in Everyday Life
Marilyn Mandala Schlitz, Ph.D., Cassandra Vieten, Ph.D., and Tina Amorok, Psy.D.

Loving Someone with Bipolar Disorder Understanding and Helping Your Partner
Julie A. Fast and John D. Preston, Psy.D.

The Memory Workbook Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
Douglas J. Mason, Psy.D., and Michael L. Kohn, Psy.D.

978-1-57224-592-1 US $18.95 6 x 9 • 360 pp paperback • 2009

978-1-57224-542-6 US $15.95 5.25 x 7.5 • 224 pp paperback • 2008

978-1-57224-499-3 US $21.95 8 x 10 • 288 pp paperback + CD • 2008

Messages, Third Edition The Communication Skills Book

Matthew McKay, Ph.D., Martha Davis, Ph.D., and Patrick Fanning

The Mindful Woman Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
Sue Patton Thoele

The Mindfulness and Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
John P. Forsyth, Ph.D., and Georg H. Eifert, Ph.D.

new edition ships 10/1/10 bestseller
978-1-57224-548-8 US $21.95 8 x 10 • 320 pp paperback + CD • 2008 978-1-57224-372-9 US $14.95 6 x 9 • 224 pp paperback • 2004 978-1-57224-422-1 US $21.95 8.5 x 11 • 256 pp paperback • 2005

The Mindfulness and Acceptance Workbook for Depression Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Kirk D. Strosahl, Ph.D., and Patricia J. Robinson, Ph.D.

Natural Relief for Anxiety Complementary Strategies for Easing Fear, Panic, and Worry
Edmund J. Bourne, Ph.D., Arlen Brownstein, ND, and Lorna Garano

The OCD Workbook, Second Edition Your Guide to Breaking Free from ObsessiveCompulsive Disorder
Bruce M. Hyman, Ph.D., LCSW, and Cherry Pedrick, RN

bestseller
978-1-57224- 349-1 US $15.95 6 x 9 • 160 pp paperback • 2004 978-1-57224-282-1 US $21.95 8.5 x 11 • 248 pp paperback • 2002

Instant Help Books
978-1-57224-697-3 US $15.95 8 x 10 • 136 pp paperback • 2009

Overcoming Compulsive Hoarding Why You Save and How You Can Stop
Fugen Neziroglu, Ph.D., Jerome Bubrick, Ph.D., and Jose Yaryura-Tobias, MD

The PTSD Workbook Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams, Ph.D., and Soili Poijula, Ph.D.

The Stress Reduction Workbook for Teens Mindfulness Skills to Help You Deal with Stress
Gina M. Biegel, MA, LMFT

26 | 800-748-6273 | newharbinger.com

Featured Backlist

bestseller
978-1-57224-549-5 US $21.95 8 x 10 • 392 pp paperback • 2008

bestseller
978-1-57224-198-5 US $17.95 6 x 9 • 328 pp paperback • 2000

978-1-57224-411-5 US $17.95 7 x 7 • 184 pp paperback • 2005

The Relaxation and Stress Reduction Workbook, Sixth Edition
Martha Davis, Ph.D., Elizabeth Robbins Eshelman, MSW, and Matthew McKay, Ph.D.

The Self-Esteem Companion Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
Matthew McKay, Ph.D., Patrick Fanning, Carole Honeychurch and Catharine Sutker

Self-Esteem, Third Edition
Matthew McKay, Ph.D., and Patrick Fanning

bestseller
978-1-57224-402-3 US $16.95 6 x 9 • 184 pp paperback • 2005 978-1-57224-252-4 US $19.95 8.5 x 11 • 200 pp paperback • 2001 978-1-57224-553-2 US $21.95 8 x 10 • 272 pp paperback • 2008

The Self-Esteem Workbook
Glenn R. Schiraldi, Ph.D.

The Self-Esteem Guided Journal A 10-Week Program
Matthew McKay, Ph.D., and Catharine Sutker

The Shyness and Social Anxiety Workbook, Second Edition Proven, Step-by-Step Techniques for Overcoming Your Fear

W Martin M. Antony, Ph.D., and W Richard P. Swinson, MD

bestseller
978-1-57224-690-4 US $18.95 6 x 9 • 288 pp paperback • 2010

978-1-57224-276-0 US $21.95 8.5 x 11 • 224 pp paperback • 2002

The Stop Walking on Eggshells, Second Edition Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paul T. Mason, MS, and Randi Kreger

The Stop Walking on Eggshells Workbook Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
Randi Kreger with James Paul Shirley, LMSW

978-1-57224-328-6 US $16.95 6 x 9 • 208 pp paperback • 2004

Surviving a Borderline Parent How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
Kimberlee Roth and Freda B. Friedman, Ph.D.

bestseller
978-1-57224-510-5 US $21.95 8 x 10 • 320 pp paperback • 2007

bestseller
978-1-57224-375-0 US $22.95 8.5 x 11 • 352 pp paperback • 2004

bestseller
Copublished with Noetic Books
978-1-57224-537-2 US $16.95 6 x 9 • 200 pp paperback • 2007

Thoughts and Feelings, Third Edition Taking Control of Your Moods and Your Life
Matthew McKay, Ph.D., Martha Davis, Ph.D., and Patrick Fanning

The Trigger Point Therapy Workbook, Second Edition Your Self-Treatment Guide for Pain Relief
Clair Davies, NCTMB, with Amber Davies, NCTMB

The Untethered Soul The Journey Beyond Yourself
Michael A. Singer

newharbinger.com | 800-748-6273 | 27

Featured Backlist
and Judith McKay, RN

978-1-57224-344-6 US $16.95 6 x 9 • 320 pp paperback • 2003

978-1-57224-643-0 US $17.95 6 x 9 • 224 pp paperback • 2009

978-1-57224-297-5 US $21.95 8.5 x 11 • 208 pp paperback • 2002

When Anger Hurts, Second Edition Quieting the Storm Within
Matthew McKay, Ph.D., Peter D. Rogers, Ph.D.,

Wise Mind, Open Mind Finding Purpose and Meaning in Times of Crisis, Loss, and Change
Ronald A. Alexander, Ph.D.

A Woman’s Addiction Workbook Your Guide to In-Depth Healing
Lisa M. Najavits, Ph.D.

978-1-57224-412-2 US $15.95 5.25 x 7.5 • 184 pp paperback • 2005

978-1-57224-689-8 US $21.95 8 x 10 • 200 pp paperback • 2009

For a complete backlist catalog, go to
http://bit.ly/newharbinger _reseller

Women Who Worry Too Much How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun
Holly Hazlett-Stevens, Ph.D.

Yoga for Pain Relief Simple Practices to Calm Your Mind and Heal Your Chronic Pain
Kelly McGonigal, Ph.D.

instant help books for parents, teens & kids

Instant Help Books
978-1-57224-699-7 US $15.95 8 x 10 • 144 pp paperback • 2009

Instant Help Books
978-1-57224-603-4 US $14.95 8 x 10 • 192 pp paperback • 2008

Instant Help Books
978-1-57224-611-9 US $14.95 8 x 10 • 184 pp paperback • 2008

The Anger Workbook for Teens Activities to Help You Deal with Anger and Frustration
Raychelle Cassada Lohmann, MS

The Anxiety Workbook for Teens Activities to Help You Deal with Anxiety and Worry
Lisa M. Schab, LCSW

Beyond the Blues A Workbook to Help Teens Overcome Depression
Lisa M. Schab, LCSW

Instant Help Books
978-1-57224-606-5 US $16.95 8 x 10 • 152 pp paperback • 2008

Instant Help Books
978-1-57224-614-0 US $14.95 8 x 10 • 144 pp paperback • 2008

Instant Help Books
978-1-57224-602-7 US $14.95 8 x 10 • 168 pp paperback • 2008

I’m Not Bad, I’m Just Mad A Workbook to Help Kids Control Their Anger
Lawrence E. Shapiro, Ph.D., Zach Pelta-Heller, and Anna F. Greenwald

The Social Success Workbook for Teens Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger’s Disorder, and Other Social-Skill Problems
Barbara Cooper, MPS, and Nancy Widdows, MS

Stopping the Pain A Workbook for Teens Who Cut and Self-Injure
Lawrence E. Shapiro, Ph.D.

28 | 800-748-6273 | newharbinger.com

Ordering Information

How to Order
CALL toll free, Monday–Friday, 9:00
AM to 5:00 PM PST and speak to one of our helpful customer service representatives. 1-800-748-6273

SPECIAL SALES & QUANTITY DISCOUNTS
Margo Beren 510-652-0215 ext. 6150 margo@newharbinger.com

INTERNATIONAL DISTRIBUTION
CANADA Raincoast Books 9050 Shaughnessy Street Vancouver, BC V6P 6E5, Canada Phone 1-800-663-5714 Fax 1-800-565-3770 www.raincoast.com AUSTRALIA John Reed Book Distribution PO Box 257 (11 Yandala Street) Tea Gardens, NSW 2324, Australia Phone 61-02-4997-2936 Fax 61-02-4997-2937 Email sales@johnreedbooks.com.au NEW ZEALAND Southern Publishers Group PO Box 8360 Symonds Street Auckland, New Zealand Phone 64-9-360-0692 Fax 64-9-360-0695 Email Hub@spg.co.nz UNITED KINGDOM & EUROPE Publishers Group UK 8 The Arena Mollison Avenue Enfield EN3 7NL, United Kingdom Phone 44-020-8804-0400 Fax 44-020-8804-0044 Email customercare@pguk.co.uk EASTERN EUROPE & MIDDLE EAST Bookmag 733 Summer Street #305 Stamford, CT 06901 phone 1-203-978-0650 fax 1-203-978-0652 Email bookmag@aol.com SOUTH AFRICA Real Books Auckland Park 2006 South Africa Phone 27-837-0643 Fax 27-837-0645 Email Realbook@global.co.za All other international inquiries and orders: Julie Kahn Phone 510-652-0215 ext. 6140 Email juliekahn@newharbinger.com

FAX your order form to us toll free,
any time, any day. Orders will be processed the next business day. 1-800-652-1613

FOREIGN RIGHTS
Dorothy Smyk 510-652-0215 ext. 6104 dorothy@newharbinger.com

PERMISSION REQUESTS
Go to: http://www.newharbinger.com/ RightsPermissions/tabid/145/Default.aspx permissions@newharbinger.com

MAIL your order to
Attn: Mail-Order Processing Dept. New Harbinger Publications, Inc. 5674 Shattuck Avenue Oakland, CA 94609

SCHOOLS & LIBRARIES
Our books are available from national and local library wholesalers. Chris Grady 510-652-0215 ext. 6152 chris@newharbinger.com

VISIT OUR NEW WEBSITE at
newharbinger.com. Navigate to our retailer’s page and download our ordering guidelines and order form. Fax or e-mail the completed order form any time, any day, to 1-800-6521613. Orders will be processed the next business day.

COLLEGE & UNIVERSITY CLASS ADOPTIONS
Please request desk or review copies in writing on school letterhead. Ben Clausen 510-652-0215 ext. 6149 ben@newharbinger.com

Shipping
Unless otherwise instructed by the customer, all orders will be shipped within 3 business days via UPS or motor freight. Shipments are FOB publisher’s shipping point. Unless collect routing instructions are provided by the customer (including account number), freight will be prepaid and added to your invoice. Motor freight charges will be billed separately.

PUBLICITY
Earlita Chenault 510-652-0215 ext. 6142 earlita@newharbinger.com Adia Colar 510-652-0215 ext. 6107 adia@newharbinger.com Many New Harbinger titles have been translated into Spanish. For more information regarding ordering these translated titles, please contact: LEA Book Distributors Libros de España y América 170-23 83rd Avenue Jamaica Hills, New York 11432 Phone 1-718-291-9891 Fax 1-718-291-9830 lea@leabooks.com www.leabooks.com

Returns
Please send returns to: New Harbinger Publications c/o Publishers Storage and Shipping Corporation 660 South Mansfield Ypsilanti, MI 48197
Prices, titles, and other information in this catalog are subject to change without notice. New Harbinger Publications, Inc. 5674 Shattuck Avenue / Oakland, CA 94609 800-748-6273 / www.newharbinger.com This catalog was printed in the United States of America. Copyright ©2010 by New Harbinger Publications, Inc. Catalog design by Amy Shoup Cover illustration by Sara Christian

STAY TUNED: WIDGETS COMING SOON!
newharbinger.com | 800-748-6273 | 29

5 674 Shattuc k Avenue O akl an d , C A 9 4609

N e w H a r bi n g e r P u bl i c a t i o n s, I n c.

800-748-6273 / fax 800-652-1613 newharbinger.com

LIST CODE

new harbinger publications
instant help books • context press • boaz publishing • plum branch press
n e w t i t l e s f o r fa l l 2 0 1 0

Visit newharbinger.com for complete descriptions of all our books including tables of contents, sample chapters, author information, reviews, and more.

Sign up to vote on this title
UsefulNot useful