CIRCUIT

SERIES

Circuit Series a workout you can call your own

CIRCUIT SERIES
S

Delivering workouts users can call their own

Life Fitness Circuit Series is an easy to use, non-intimidating strength solution ideal for all ages and fitness levels
that delivers time-efficient, complete total-body workouts. Plus, Circuit Series Workouts give you the ability to build
programs that combine machine exercises with transition exercises geared to user needs and activities.

Performance Features

Self-contained resistance system and low, consistent profile

The Circuit Series Program Manual includes ready-to-use

make Circuit Series welcoming to exercisers, and the lack

of set-up adjustments ensures ease of use for all users.

workouts developed by Life Fitness Academy to help you

meet the goals of a wide range of users. You can also
customize your own programs using provided guidelines.

Even exercisers new to strength training will enjoy an

immediate sense of accomplishment, thanks to low starting

resistance levels.

Highlighted feature
Push button resistance

Consistent resistance levels across the Circuit Series line

allows users to select nearly the same resistance setting
for every machine.

Biomechanically correct design enables movements that

follow the bodys natural path of motion ensuring a workout
that feels good to users of all sizes

Unlike hydraulic systems, the Lifeband Resistance

System
features small increment resistance adjustments that
deliver measurable progress for exercisers and motivate
them to stick with an exercise routine.

Designed with a limited number of adjustments and moving

The Lifeband Resistance System uses push-button controls

that are less intimidating than traditional pin systems, and
the buttons are conveniently positioned so users can change
resistance settings from the exercise position.
S T R E N G T H I Q
Equipment Classification Key:

parts for easy maintenance.

FUNDAMENTAL

DEVELOPMENTAL

SPECIALIZED

FUNDAMENTAL: Equipment specifically designed for all types of users.

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CIRCUIT

CIRCUIT

SERIES

SERIES

Circuit Series a workout you can call your own

Triceps Press

Biceps Curl

TCTP

Seated Leg Curl

TCLC

TCBC

Lat Pulldown

Shoulder Press

TCPD

TCSP

Ab Crunch

Ab Curl Bench

TCABB

Leg Extension

Squat

TCLE

SeatedRow
Chest Press

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TCAB

TCSL

TCRW

TCCP

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Circuit Training for Everyone

Pre-Developed Workouts

In todays fast-paced world, some people are looking for a way to start the exercise habit while others want

The Circuit Series Program Manual CD includes nine Pre-developed Circuit Series Workouts that are ready for

to add strength training, alleviate boredom or make their workouts more effective and time efficient. Circuit

implementation. These Workouts can help your facility to quickly execute fresh new programs into a current

training is the answer.

menu or can be the foundation for new programs.

With circuit training, users quickly alternate between strength and cardiovascular exercises, keeping their heart

The Circuit Series Pre-Developed Workouts come complete with:

rates elevated and sustained above a resting level throughout the workout. These programs are designed to
move participants through a sequence of exercises that deliver a total-body workout that can be completed in
less than 30 minutes. Anyone can receive a complete, total-body workout from those new to strength training
to regulars, from youth to older adults, as well as the time-challenged.

Comprehensive Workout descriptions and goals

Ready-to-use Workout Worksheet instructions and templates

Transition Exercise Photo Library

Sample and Customizable Workout Cards

Circuit Training to Achieve Specific Goals

Create-Your-Own Workout Programs

Circuit Series Workouts go beyond the equipment by giving you the ability to build programs that combine

The Circuit Series Program Manual CD promotes utilization of your instructors talents to create customized

machine station exercises with Transition Exercises geared to your individual users particular needs and

programs for your facilitys needs.

abilities. The Transition Exercises can help users reach specific objectives such as weight management,

The simple development process empowers your

enhanced flexibility, increased agility, improved balance and more.

staff to design new and creative programs specific

to the needs of your exercisers.

Transition Exercise Placards and Stands conveniently fit between the

Circuit Series machines, and will instruct your users on how

We provide five customizable Workout types, including

to properly conduct the Transition Exercise. The placards

Strength and Stretch, Strength and Balance and Strength

are available in a quantity of 40, and are divided

and Cardio categories, to get you started; however,

into four categories of 10 placards each:

theres no limit to the types of customized workouts you

Strength and Cardio, Strength and

can create to help your users achieve their goals.

Circuit Series Program Manual

Cardio Step, Strength and Stretch,

and Strength Plus.

The Circuit Series Create-Your-Own Workouts come complete with:

No accessories are required

for these exercises

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\ Strength

Strength & Stretch

No accessories are required

for these exercises

Squat

Strength & Cardio Step

This program incorporates 10 step

risers (not included)

Comprehensive workout descriptions and goals

Customization Techniques

Suggested Transition Exercise list

Customizable Workout Worksheet templates

Transition Exercise Photo Library and descriptions

Sample and Customizable Workout Cards

2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness is a trademark of Brunswick Corporation. GM-010-07 (04.07)

2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness is a trademark of Brunswick Corporation. GM-010-07 (04.07)

2007 Life Fitness,

a division
of Brunswick
All rights reserved.
Life Fitness
is a trademark
of Brunswick
Corporation.
2007
Life Fitness,
a division ofCorporation.
Brunswick Corporation.
All rights reserved.
Life Fitness
is a trademark
of Brunswick
Corporation.GM-010-07
GM-010-07(04.07)
(04.07)
0K73-01003-0010

0K73-01003-0000

2007 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness is a trademark of Brunswick Corporation. GM-010-07 (04.07)

0K73-01003-0030

Strength & Cardio

Up-Up-Down-Down

Neck Stretch

0K73-01003-0020

Forward Lunge

Strength Plus

This program incorporates dumbbells

and exercise balls (not included)

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CIRCUIT

SERIES

Setting up your Room

Training the Staff

With Circuit Series, youre ready to meet the needs of different types of users from day one. Whether youre

Since staff training is such an important part of program implementation, the Circuit Series Program Manual

trying to keep current exercisers or attract new ones to your facility, this equipment gives you the flexibility

dedicates an entire section to Staffing Considerations. An instructors motivation and education can make the

you need.

exerciser experience personable, memorable, and FUN. It is this interaction that keeps participants engaged
and motivated to return.

You can simply install the machines on your general fitness floor and let users perform their own express-style
workouts, or create a separate area for reduced intimidation, motivating class environment with instructor
interaction and more intimate socialization. No matter which approach you take, youre set to help individuals

Specifications
Frame
11-gauge steel frame ensures maximum structural integrity
Each frame receives an electrostatic powder coat finish to ensure
maximum adhesion and durability

and groups of all ages and fitness levels reach their goals.

Cushioning
Contoured cushions utilize a molded frame for superior comfort and
durability (select units)
All edges are stitched to eliminate any folds in the material that
would limit durability
Adjustments
No set-up adjustment are required, which ensures ultimate ease of use
Instructional Placards
Easy-to-follow instructions illustrate proper use and muscles trained
Shroud
Resistance mechanism and pulleys are fully guarded with front and
back shrouds

Sample general fitness floor layout

Lifeband Resistance System

Resistance provided by a series of polyelastomer Lifebands, a bound
and covered group of elastomer strands
Push/pull selector pins provide easy resistance selection and adjustment
Counter balances enable low starting resistance

Pulleys and Bearings

4 " (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon
pulleys feature sealed bearings
Precision-machined bearing housings provide optimal alignment for
smooth, friction-free movement
Hand Grips
Hand grips are an extruded thermo rubber compound that is nonabsorbing, and wear-and-tear resistant
Grips retained with aluminum collars preventing them from slipping
during use
Foot Platforms
All foot platforms are molded rubber with a slip resistant texture
Warranty
10-year limited warranty on the structural frame (coatings excluded);
5-year on the bearings, guide rods and pulleys; 1-year on cables
and grips; and 90-day on upholstery and any items not specified.
Warranties outside the U.S. may vary. Contact Life Fitness for details.

The Circuit Series Program Manual provides helpful information for you to consider as you plan on how to best
utilize the equipment and implement new programs including:

General Room Considerations

Equipment Position

Traffic Flow

Exercise Space

Instructor Space

Floorplan Layout Samples

Sample dedicated area layout

The optional Wheel Kit lets you easily reposition your Circuit Series

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PRODUCT CODE

TOTAL WEIGHT

DIMENSIONS (L x W x H)

Ab Crunch
Biceps Curl
Triceps Press
Seated Leg Curl
Lat Pulldown
Shoulder Press
Squat
SeatedRow
Chest Press
Leg Extension
Ab Curl Bench

TCAB
TCBC
TCTP
TCLC
TCPD
TCSP
TCSL
TCRW
TCCP
TCLE
TCABB

233 lbs
251 lbs
328 lbs
290 lbs
279 lbs
264 lbs
251 lbs
282 lbs
260 lbs
279 lbs
75 lbs

47" x 34" x 54"

54" x 35" x 45"
62" x 37" x 45"
45" x 36" x 45"
63" x 43" x 71"
53" x 43" x 45"
53" x 42" x 45"
48" x 36" x 45"
47" x 39" x 45"
46" x 37" x 45"
62" x 23" x 30"

ACCESSORIES

PRODUCT CODE

TOTAL WEIGHT

Wheel Kit
Placard Stand
Placards (4 sets of 10)

TCWHL
TCPST
TCPLRD

16 lbs
7 lbs

(106 kg)
(114 kg)
(149 kg)
(132 kg)
(127 kg)
(120 kg)
(114 kg)
(128 kg)
(118 kg)
(127 kg)
(34 kg)

(7 kg)
(3 kg)

Specifications subject to change.

groups of exercisers achieve particular goals. The Wheel Kit can

STRENGTH FRAME AND UPHOLSTERY COLORS

See pages 130-131 for premium, standard and custom frame and upholstery color options.

Circuit Series products.

(119 cm x 86 cm x 137 cm)

(137 cm x 89 cm x 114 cm)
(157 cm x 94 cm x 114 cm)
(114 cm x 91 cm x 114 cm)
(119 cm x 87 cm x 136 cm)
(135 cm x 109 cm x 114 cm)
(135 cm x 107 cm x 114 cm)
(122 cm x 91 cm x 114 cm)
(119 cm x 99 cm x 114 cm)
(117 cm x 94 cm x 114 cm)
(157 cm x 58 cm x 76 cm)

DIMENSIONS (L x W x H)

37" x 6" x 4"

14" x 13" x 44"
14" x 11"

equipment so you can change machine order to help individuals or

be ordered with new machines or added to previously purchased
Circuit Series Wheel Kit

STATION

(950 cm x 15 cm x 10 cm)
(36 cm x 33 cm x 112 cm)
(36 cm x 28 cm)

WARRANTY
7-year limited warranty on the structural frame (coatings excluded); 3-year on the bearings, guide rods, pulleys and belts; 1-year on cables, grips, push
buttons and Lifebands; and 90-day on the upholstery and any items not specified. Warranties outside the U.S. may vary. Contact Life Fitness for details.

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FRAME

AND

UPHOLSTERY

COLORS

FRAME

Strength Frame Colors

AND

KEY:

Strength Frame Color Chart

COLOR

PLATINUM

WHITE

BLACK

ICE BLUE METALLIC

MIDNIGHT METALLIC

NICKEL

BLUE

RED

YELLOW

Platinum
White
Black
Ice Blue Metallic
Midnight Metallic
Nickel
Blue
Red
Yellow
Custom

Signature series



Circuit series Single stations
Benches
and
& Racks
cable motion

+
+
+
+

Standard

Pro2 se
series

Pro2
series

+
+
+
+

+
+
+
+

Fit
series

Mts

COLOR

American Beauty Red

AZURE

BLACK

CRANBERRY

GRAPHITE

HUNTER GREEN

REGIMENTAL BLUE

ROYAL BLUE

SLATE

WHEAT

BURGUNDY

CANDY APPLE RED

CHESTNUT

CONCORD

CROCUS

DOVE GRAY

EMERALD

GROTTO

GUN METAL

imperial blue

JADE

NAVY

HAMMER RED

Am. Beauty Red

Azure
Black
Cranberry
Graphite
Hunter Green
Regimental Blue
Royal Blue
Slate
Wheat
Burgundy
Candy Apple Red
Chestnut
Concord
Crocus
Dove Gray
Emerald
Grotto
Gun Metal
Imperial Blue
Jade
Navy
Northwds. Green
Paprika
Plum
Putty
Space Blue
Suede
Terra Cotta
Turquoise
Custom

Signature series



Circuit series Single stations
Benches
and
& Racks
cable motion

Pro2 se
series

+
+
+
+

KEY:

Strength Upholstery Color Chart

Strength Upholstery Colors

UPHOLSTERY

Standard

Pro2
series

Premium +Custom

COLORS

Unavailable

Hammer strength


Plate loaded
Olympic
and
Heavy-duty
Benches & Racks

Premium +Custom

Fit
series*

Mts

Unavailable

Hammer strength


Plate loaded
Olympic
and
Heavy-duty
Benches & Racks

Premium and custom frame and upholstery colors are available for an additional charge.
NORTHWOODS GREEN

PAPRIKA

PLUM

PUTTY

SPACE BLUE

SUEDE

TERRA COTTA

TURQUOISE

Actual frame and upholstery colors may differ from printed color samples shown.

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