Visuddhimagga Progression of Practice as Taught by Pa Auk Sayadaw

(earth, water, fire, wind, nila, red, yellow, white, light)

kasinas

J5

J6

J7

J8

Samatha

J5

J6

J7

J8

J4 Vipassana J3 J2 J1

Immaterial Jhanas

J1 access 3 Protective Meditations

(further practices)

(white, nila, yellow, red, earth, water, fire, wind, light, space)

kasinas J1 white kasina J2 J3 J4 4 Sublime Abidings analyzing kalapas THIS BOOK ENDS HERE

skeleton absorption Form Jhanas 32 body parts access J3 J4 crystal body momentary

Rupa Kalapa

J1 anapana

J2

access crystal body momentary

START HERE
(in most cases)

(or here in fewer cases)

4 elements

© 2007 Stephen Snyder and Tina Rasmussen