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SNo NAME OF SITES

DESCRIPTION

https://www.sivananda.org/publica
tions/yogalife/yogalife2013/YogaLif
e_Summer_2013.pdf

http://shardsofconsciousness.com/
user/sites/shardsofconsciousness.c
om/files/ebooks/RajaYoga_Vivekan
anda.pdf

http://www.dlshq.org/download/ea
systeps.pdf

Book Name: Sivananda


Yoga Life
Content:
Learning To Distinguish
The Real From The Illusory.
The Three Types Of Power.
How To Relate To God.
Asanas And Posture
Realignment.
Journey To Peace Of Mind.
Book Name: Raja Yoga
Author Name: Swami
Vivekananda
Content: Brief Description
Of Raja Yoga
Book Name: Easy Steps To
Yoga

WORK
STATUS

http://yogabog.com/sites/default/fi
les/files/Iyengar_B_K_S_The_Illustra
ted_Light_On_Yoga.pdf

http://www.aryasamaj.org/newsite/

Author Name: Sri Swami


Sivananda
Content:
Yoga Sadhna
Importance Of
Brahmacharya
Yoga Of Right Conduct
Mind, Its Mysteries And
Control
Vedanta
Practice Of Meditation
Yogic Exercise
Book Name: The Illustrated
Light On Yoga
Author Name: BKS Iyengar
Content:
What Is Yoga
Yogasanas
Pranayama
Manual Name: Yoga

files_newsite/YOGA_Manual.pdf
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7

10

Postures Step By Step


Content: Asanas
http://www.vivekananda.net/PDFB
Book Name: Old Book Of
ooks/Yoga.pdf
Yoga In Other Languages
http://idy.nhp.gov.in/UploadFiles/fil Ministry Of Ayush
es/jk_IDY%20common%20yoga
Content: Common Yoga
%20protocol_book.pdf
Protocol
http://www.yogavidya.com/Yoga/Ha The Original Sanskrit Book
thaYogaPradipika.pdf
By Svatmarama
English Book by Brian
Dana Akers
Content:
Asanas
Pranayama
Mudras
Samadhi
http://www.bigbookofyoga.com/hat Book Name: Big Book Of
hayogabook/pdf/hatha-yogayoga- Chakra Descriptions
chakras.pdf
Content: About Chakras
http://www.yogastudies.org/wpBook Name: The Science Of

content/uploads/Science_of_YogaTaimni.pdf

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yoga
Author Name: I.K.Taimni
Content: Brief Description
Of Yoga Sutra
http://www.ashtangayoga.info/prac Cheat Sheets Of The
tice/cheat-sheets-pdf/
Ashtanga Yoga Series
Content: Brief Description
Of Asana Postures And
Mantras
http://www.doyoga.com/book.pdf
Book Name: Hatha Yoga In
The Anusara Style
Author Name: Dough Keller
Content: Brief Description
Of Hatha Yoga
http://www.kundaliniresearchinstit Tool Kit For Teaching
ute.org/toolS4teachers/docs/ToolKi Beginners By
t_for_Teaching_Beginners.pdf
Shakti Parwha Kaur Khalsa
Content: Manual Of
Kundalini Yoga
http://www.holybooks.com/wpBook Name: Bhakti Yoga

content/uploads/Bhakti-Yoga-bySwami-Vivekananda.pdf

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file:///c:/Users/RESEARCH/Downloa
ds/28LettersOnYoga-I.pdf

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http://www.swamikrishnananda.or

Author Name: Swami


Vivekananda
Content: Brief Description
Of Bhakti Yoga
Book Name: Letters On
Yoga (1)
Author Name: Sri
Aurobindo
Content:
The Divine, The Cosmos
And The Individual
The Parts Of The Being And
The PLanes Of
Consciousness
The Evolutionary Process
And The Supermind
Problems Of Philosophy,
Science, Religion And
Society
Book Name: An

g/intro/Introduction_to_the_Philoso
phy_of_Yoga.pdf

17

http://www.bandhayoga.com/TipsA
ndTechniuques_inside.html

18

http://www.kriyayogainfo.net/files/
English%201.pdf

19

http://www.arlintoncenter.org/Sans
krit-English.pdf

Introduction To The
Philosophy Of Yoga
Author Name: Swami
Krishnananda
Content: Brief Description
Of Meditation
Book Name: Anatomy For
Yoga Tips And Technique 1
Content: Brief Description
Of Bandha Yoga
Book Name: Kriya YogaSynthesis Of A Personal
Experience
Author Name: Ennio Nimis
Content: Methodology And
Techniques Of Kriya Yoga
The Yoga- Sutra Of
Patanjali Sanskrit- English
Translation & Glossary By
Chip Hartranft

20

http://www.swamiji.com/pdf/yogas
utrasinterpretive.pdf

21

http://icmr.nic.in/bioethics/cc_bioth
ics/presentations/sym_pune/For
%20PGS/Yoga.pdf

Content: Translation And


Pronounciation Of Yoga
Sutra
Book Name: Yoga Sutras Of
Patanjali Interpretive
Translation
Author Name: Swami
Jnaneshvara Bharati
Content: About Yoga Sutra
Journal Name: Ethics In
Research And Practice, A
Yoga Perspective
Researcher: Dr HR
Nagendra.VC, SVYASA,
Bangalore
Content:
Ethics In Todays Health
Care Scenario
Ethical Guidelines And
Ethicals Misconduct

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Ethics In Research And


Practice
Ethical Perspectives
According To Yoga
http://joeldiana.com/downloads/wri Journal Name: Yoga As Self
tings/YogaAsSelfTransformation.pd Transformation
f
Researcher: Joel Kramer
http://krishnamurti.abundanthope. Book Name: The Essential
org/index_htm_files/The-Essentials- Yoga sutra
Yoga-Sutras.pdf
Author Name: Geshe
Michael Roach
Content: Explanation Of
Sutra
http://deoxy.org/annex/Eight_Lectu Book Name: Eight Lectures
res_on_Yoga.pdf
on yoga
Author Name: Aleister
Crowley
http://www.yogaThe JALA NETI Booklet
age.com/asanas/jala.pdf
Content: Instruction
Manual And General

26

http://www.makingsenseofmentalh
ealth.org/articles/mindfulyoga.pdf

27

http://www.uvm.edu/rsingle/Journa
lClub/papers/Oken%2BNeurology2004_MS%2Byoga.pdf

28

https://nccih.nih.gov/sites/nccam.n
ih.gov/files/Get_the_Facts_Yoga_for
_Health_06_04-2013%20(2).pdf

Information On The Yogic


Saline Nasal Cleansing
Technique
Mindful Yoga By
Jon Kabat- Zinn
Yoga CD Tracks
Journal Name: Randomized
Control Trial Of Yoga And
Exercise In Multiple
Sclerosis
Researchers: B.S.Oken,
MD; S.Kishiyama, MA;
D.Zajdel; D.Bourdette, MD;
J.Carlsen, AB; M.Haas, DC,
MA; C.Hugos, MS, PT; D.F.
Kraemer, PhD; J.Lawrence,
BS; M.Mass, MD
Article name: Yoga For
Health Content: Scientific
Facts Of Yoga

29

http://www.shadowyoga.com/files/
yogaforwomenarticle.pdf

30

http://www.ahtanga-yogavictoria.com/printable-yogaexercises.html
https://docs.google.com/file/d/0B7J
XC_g3qGIWM2lyOWNINWEtZmU1N
C00NmM0LTg2OTEtNWQxMzg0NDV
jMmU4/edit?
hL=en&authkey=CJDkxU4&pli=1

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https://iynaus.org/sites/iyingus_file

Article Name: Yoga For


Women By
Emma Balnaves
Content:
A
Practical
Guide
For
Women
In
The
Three
Important Stages Of Her
Life- Menstruation
Pregnancy And
Menopause
Printable Yoga Exercises
Content: Clippings Of Yogic
Postures
Book Name: Yoga
Makaranda Or Yoga Saram
(The Essence Of Yoga)
Part-1
Author Name: Sri
T.Krishnamacharya
Journal Name: Therapeutic

s/pages/Therapeutic-ApplicationYoga-Lumbar-pain-2003.pdf

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Application Of Iyengar
Yoga For Healing Chronic
Low Back Pain
Researchers: Kimberly
Williams, Ph.D., Lois
Steinberg, Ph.D., And John
Petronis, M.S Patanjali
http://kch.illinois.edu/research/lab Journal Name: The Acute
s/neurocognitiveEffects Of Yoga On
kinesiology/files/Articles/Gothe_20 Executive Function
13_TheEffectsOfA.pdf
Researchers: Neha Gothe,
Matthew B.Pontifex,
Charles Hillman And
Edward McAuley
http://www.drmccall.com/uploads/2 Article Name: Yoga As
/2/6/5/22658464/yamMedicine
75conditions.pdf
75 Health Conditions
Benefited By Yoga, As
Demonstrated In Scientific
Studies By

35

http://rajayoga.home.xs4all.nI/EN/
HathaYogaPradipika2003En.pdf

36

http://www.researchgate.net/publi
cation/237078954_YOGA_AND_CER
VICAL_SPONDYLOSIS

37

http://cincinnatitemple.com/article
s/Mudras.pdf

38

http://makeoverslife.com/samples/
fitness/100%20A%20FITNESS
%20SAMPLE%201%20YOGA

Timothy McCall, MD
Book Name: HATHA YOGA
PRADIPKIA
Author Name: Svatmarama
Content: Raja Yoga
According to Patanjali
Conference Paper Name:
Yoga And Cervical
Spondylosis By
Ananada Balayogi
Bhavanani
Book Name: Mudras Yoga
In Your Hands
Author Name: Gertrud
Hirschi
Content: Brief Description
Of Mudras
Yoga Poses
(CLippings
With
Instructions)

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%20POSES%20PAGES
%2013%20MPDF.pdf
http://www.trueryan.com/wpconte
Ashtanga
Yoga
Primary
nt/uploads/2010/12/Ashtangachart- series By
RyanSpielman.pdf
Ryan Spielman
(Clippings)
http://www.esogarden.com/special Book Name: Ashtanga Yoga
s/ashtanga_yoga_as_taught.pdf
Author
Name:
Shri
K.
Pattabhi Jois
https://leanpub.com/balancebasics Book Name: Yoga Balance
Basics
Author Name: Neil Keleher
Content: Yoga Basics With
A Focus On Feeling Your
Center Of Gravity And
Controlling It
http://ashtangastudio.de/de/img/pr Ashtanga
YogaThe
imaryserieschartA4_001.pdf
Asanas Of The Primary
Series By
Sri K.Patthabi Jois

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(Posters)
http://www.sciatica.org/downloads/ Yoga For Osteoporosis By
YogaOsteoporosis_PilotStudy.pdf
Loren M. Fishman, MD,
BPhil(Oxon)
(pilot Study)
http://www.yogamdniy.nic.in/writer Book Name: Yoga Vijana
eaddata/mainlinkfile/File441.pdf
The Science Of Yoga (3)
Author Name: Morarji
Desai National Institute Of
Yoga
Content: Collective
Information on Yoga By
Researchers
http://indianmedicine.nic.in/writer
Book Name: Yoga For
eaddata/linkimages/0593325330yo Stress Management
ga%20for%20stress
(Series-1)
%20management8.pdf
Content: Yoga In Education
For Total Personality
Development
http://indianmedicine.nic.in/writer
Book Name: Yoga For

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eaddata/linkimages/8930043976yo
ga%20for%20eye%20sight
%20improvement2.pdf
http://indianmedicine.nic.in/writer
eaddata/linkimages/8930043976yo
ga%20for%20eye%20sight
%20improvement2.pdf

eyesight Improvement
(Series-2)

Yoga Vida By
Bikram
Content: The Twenty- Six
Postures Of Bikram
Method yoga
(Poster)
http://www.yogajournal.com/article Journal Name: 38 Health
/health/count-yoga-38-ways-yogabenefits Of Yoga
keeps-fit/
Researcher: Timothy
McCall, M.D.
https://en.wikipedia.org/wiki/Mudr Content: Brief Description
a
Of Mudras
http://www.alternateremedies.com Content: About Apan Vayu
/mrit-sanjeevani-mudra-forMudra
healthy-heart/
http://mudrasasthra.blogspot.in/p/ Content: About Different
different-types-of-mudras-andTypes Of Mudras

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remedies.html
http://www.kundaliniawakeningsys
tems1.com/downloads/ten-healingmudras.pdf
https://barbaraheld.files.wordpres
s.com/2012/04/mudrasok.pdf

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http://www.vasudevakriyayoga.co
m/information/mudra.pdf

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http://web.stanford.edu/class/histo
ry11sc/pdfs/mudras.pdf

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http://bhushanbhatia.com/files/mu
dras.pdf
file:///C:/Users/RESEARCH/Downloa

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Content:
Powerpoint
Presentation Of Mudras
Book Name: MUDRA
THERAPY Magical change
at the tips of your fingers
Author Name: Dr. S.
Mohanambal
Content: Six Basic Mudras
Magazine On Hasta Mudra
By
Rajendra
Mudras of the Great
Buddha Symbolic Gestures
and Postures
(Newsletter Archives)
Article On Different Types
Of Mudras
Mudra Therapy

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ds/Mudra_Therapy.pdf
(Pdf)
http://96bda424cfcc34d9dd1aBook Name: Mudras
0a7f10f87519dba22d2dbc6233a73 Author Name: Nicole Dunn
1e5.r41.cf2.rackcdn.com/prairieyo
ga/pdfs/Mudras-by-NicoleDunn.pdf
http://shakthivedawellness.com/wp
content/uploads/2012/11/ApanMudra.jpg
http://fitness.makeupandbeauty.co
m/yoga-hand-mudras-and-theirmeanings-2/
http://www.indianetzone.com/38/a
bhaya_mudra.htm
http://jayandivakaran.blogspot.in/2
014/06/therapeutic-mudras-forchronic-disease.html
http://www.pinklotus.org/KY
%20KRI/KRI%20KY
%20meditations/AntarNaad.pdf

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http://www.pinklotus.org/KY
%20KRI/KRI%20KY
%20meditations/AntarNaad.pdf
http://yoga-et-vedas.com/mudras/
https://www.youtube.com/watch?
v=AdgjtrIDnkM
https://www.youtube.com/watch?
v=OU27Z-7ZCgg
http://www.indianetzone.com/38/br
onchial_asthma_mudra.htm
http://www.menzyrka.ru/publ/mudry/bhudi_mud
ra/138-1-0-381#.VdqogyWqqko
http://www.indianetzone.com/38/bhramara_mud
ra.htm
http://silambam.asia/chakras_mudras2.html
http://www.watkinspublishing.com/browchakra-meditation-third-eye
https://focuspocusnow.files.wordpress.com/2014
/10/p9-bhairava-mudra-crop.jpg?w=545&h=243
http://betterdayyoga.com/home/m
udra-for-detoxification/814

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https://www.pinterest.com/pin/474
98971040362997
http://senderodeluz.blogspot.in/2006/11/mudras.
html
http://learningdays.tumblr.com/post/3070768167
5/ganesha-mudra-mudra-for-strengtheninghttp://www.narisara.org/hand-mudras.html
http://mudraguide.com/index.php/mudras/basicmudras
http://www.znakovivremena.net/en/SwamiSatyananda-Saraswati---AsanaPranayama-Mudra-Bandha.pdf
http://www.feelgreatbreaks.com/2
014/08/mudras-postnatal-yoga/
http://www.indianetzone.com/38/jo
int_mudra.htm
http://www.yogamrita.com/blog/20
11/06/29/hasta-mudra-les-gestesdes-mains
http://mudraguide.com/index.php/

Book Name: Asana


Pranayama Mudra Bandha
Author Name: Swami
Satyananda Saraswati
Content: Pic Of Mudras
Content: Pic Of Mudras
Content: Pic Of Mudras

Content: Pic Of Mudras

Yoga Mudra In
Progress

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mudras/basic-mudras
http://yogaypilatesleon.com/2014/
03/26/kubera-mudra-practicameditacion/
http://depositphotos.com/8154540/
stock-photo-yoga-kundalinimudra.html
http://learningdays.tumblr.com/pos
t/25930774586/kalesvara-mudramudra-for-changing-character
http://yantra.eklablog.com/drishtip948200
http://www.boldsky.com/health/die
t-fitness/2015/benefits-ofsavasana-pose-066064.html
http://jenniferreisyoga.com/selflove-mudra-flow/
http://astrologyreadings.tumblr.co
m/post/34016726215/linga-mudrato-perform-this-mudra-

Content: Pic Of Mudras

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http://www.yogaenred.com/en/201
4/01/15/mudras-mudra-of-theinner-being/
http://www.yogaenred.com/en/201
3/08/28/mudras-mushti-mudra/
ht95tp://stylesatlife.com/articles/y
oga-mudras/
http://www.passioneyoga.it/blog/2
015/03/10/1-esercizio-yoga-per-ilmal-di-testa/
http://tahukar.com/mudras/mahasacalmudra/attachment/mahasacalmudra/
http://healinglaya.com/mudras_ii
http://www.yogaenred.com/en/201
3/11/20/mudras-mukula-mudra/
http://www.yogaartandscience.com
/poses/forext/mamu/mamu.html
http://happinesseverymoment.com
/index.php/kidney-mudra.html

Content: Pic Of Mudras

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https://www.completenaturecure.c
om/mudras-revisited/
http://www.yogaenred.com/en/201
4/03/05/mudras-naga-mudra/
http://learningdays.tumblr.com/pos
t/41871648844/pushan-mudramudra-for-digestion
http://suzannemorganyoga.com/ta
g/pran-mudra/
http://ihealthytipsforyou.blogspot.i
n/2013/07/mudras-for-healingpart-6-prithvi-mudra.html
http://depositphotos.com/8692935/
stock-photo-yoga-pushpaputamudra.html
https://www.facebook.com/permali
nk.php?
id=446804592121225&story_fbid=
551917138276636
http://balancedwomensblog.com/ru
dra-mudra-for-solar-plexus-more/

Content: Pic Of Mudras


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https://kristyandchandler.wordpres
s.com/2013/04/11/shankh-mudra/
http://specials.rediff.com/getahead
/2009/mar/16slide4-yoga-mudrasfor-general-health.htm
http://www.semraelmaci.com/yoga/
temel-mudralar/surabhi-mudra/
https://yoganewsletters.wordpress
.com/2012/01/04/shunya-mudraheaven-mudra/
http://onlinebharatanatyam.com/2
008/01/11/suchi-hand-gesturemudra/
http://www.indianetzone.com/38/s
hakti_mudra.htm
http://learningdays.tumblr.com/pos
t/24066538201/shiva-linga-mudraenergy-enhancinghttp://yogaexpert.ru/digest/shantimudra-probuzhdenie-energii.html
http://my.yoga-

Content: Pic Of Mudras


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vidya.org/photo/shambhavimudra1
http://www.indianetzone.com/38/ts
e_mudra.htm
http://www.wordlypost.in/healthtip-weight-loss-surya-mudra/
http://www.abhyasayoga.in/shanm
ukhi-mudra/
http://somathread.ning.com/group
s/yoga-and-tantra/mudra-andbandha/tadagi-mudra
http://learningdays.tumblr.com/pos
t/31120192373/ushas-mudramudra-for-unleashing-creativity
http://learningdays.tumblr.com/pos
t/23352634942/uttarabodhimudra-mudra-for-relaxation
http://aboutyoga.in/mudras/
http://betterdayyoga.com/home/va
runa-mudra/309

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http://www14.lounge.fm/2008/07/1
6/finger-yoga/
http://vincentspirit.blogspot.in/201
1/12/macam-macam-mudra-bag2.html
http://learningdays.tumblr.com/pos
t/31581067962/vajrapradamamudra-mudra-for-buildingconfidence
http://www.delampady.com/asanas
/mudra-yoga/
http://ehealthbook.in/blog/?p=691
http://www.satyaliveyoga.com.au/2
012/11/10/attitude-of-thewomb/womb-gesture-yoni-mudra/
http://thehealthage.blogspot.in/20
09/04/relieving-tightness-of-bodywith-yoga.html
http://b4tea.blogspot.in/2012/05/m
anduki-mudra-kriya-method-

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benefits.html
https://www.pinterest.com/pin/320
037117244354079/
http://blog.livedoor.jp/zentrayoga/a
rchives/50440184.html
http://yoga-foreverybody.blogspot.in/2010/07/ash
wini-mudra-asana.html
http://learningdays.tumblr.com/pos
t/36128656173/kamajayi-mudramudra-for-transforming-excessivesexual-energy-into-creativespiritual-energy
http://yoga-foreverybody.blogspot.in/2010/06/mu
dras-for-lungs-brahma-mudra.html
http://yoga-foreverybody.blogspot.in/2010/06/mu
dras-samana-vaayu-mudra.html

Content: Pic Of Mudras


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Content: Description And


Pic Of Mudra

Article Name: Yoga For


Everybody
Content: About Brahma
Mudra
Article Name: Yoga For
Everybody
Content: About Samana

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http://www.manavsthal.org/downlo
ad/mudra-vigyan-primary.pdf

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http://www.eclecticenergies.com/m
udras/mudra.php?num=26

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http://healing.about.com/od/east/i
g/Mudra-Gallery/Bhutadamar.htm

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http://mayacointreau.com/?

Vayu Mudra
MUDRA-VIGYAN-DIVINE
SCIENCE OF HAND
POSTURES By
Param Pujaya Maharishi
Swami Dhyan Sumananand
Saraswati Ji Maharaj
Content: Compilation Of
Different Articles On
Mudras
Article Name: Electric
Energies
Content: About Ahamkara
Mudra
Article
Name:
About
Religion By
Phylameana Lila Desy
Content:
About
Bhutadamar Mudra
Book Name: The Mudra

page_id=93

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Book
Author
Name:
Maya
Cointreau
Content: Pic Of Mudras

http://www.buddhaweekly.com/wpcontent/uploads/2015/04/Mudra-ofMeditative-Equipoise.jpg
http://healing.about.com/od/east/i
Article
Name:
About
g/Mudra-Gallery/Buddha.htm#step- Religion By
heading
Phylameana Lila Desy
Content: About Buddha
Mudra
http://healing.about.com/od/east/i
Article
Name:
About
g/MudraReligion By
Gallery/Kapitthaka.htm#stepPhylameana Lila Desy
heading
Content: About Kapitthaka
Mudra
http://anmolmehta.com/blog/2009/ AnmolMehta.Com- Mastery
03/23/smiling-buddha-meditationOf Meditation, Yoga & Zen
for-happiness-confidence/
(Article)
https://www.pinterest.com/danypal Content: Pic Of Mudras

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omino/mudras/
http://www.onmarkproductions.co
m/html/mudra-japan.shtml

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https://www.completenaturecure.c
om/surya-mudra/

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http://www.woyoso.org/sahajagnisar-mudra-in-sukhasan.html

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http://www.jkhealthworld.com/engl
ish/agni-shakti-mudra

Japanese
Buddhist
Statuary
(A to Z Photo Dictionary)
Content:
Mudra
(Hand
Gesture
With
Religious
Meaning)
Article Name: Light In
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Content: About Basic
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Article Name: World Yoga
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Content: About Sahaja
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Article Name: Makes You
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Content: About Agnishakti
Mudra

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http://learningdays.tumblr.com/pos
t/52554217112/pralamba-mudramudra-for-treating-anxiety
http://www.buddhasonline.com/mudras.html
http://www.ewcyouthforum.org/wp
content/uploads/2012/03/the_mudr
as.pdf
https://yogawithpragya.wordpress.
com/tag/adi-mudra

http://workouttrends.com/mudrashand-gestures-yoga-andmeditation
http://healinglaya.com/mudras_ii

Content: Pic Of Mudras

Article
On
Mudras
Of
Buddhisim
Article Name: The Mudras,
Hand Positions Of The
Buddha
Article Name: Yoga With
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Tag Archives
e-Book Name: 8 Mudras
(Hand Gestures) In Yoga
And Meditation
Author Name: Mansi Goel
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