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Mudras & Beejakshara chanting in Chakras(English)

Name

Depiction Description

Effect on Health

Praan
Mudra

Press top of little Removes nervous


and ring fingers
weakness, tiredness and
with top of thumb. body odour. Has diseaseremoving power. Improves
peace of mind,
immunization, vitamin
deficiency, blood
circulation and life force.
Makes body and eyes
shine.

Apaan
Mudra

Press top of
index finger with
the root of the
thumb and press
top of ring and
middle fingers
with top of thumb.

Very good for people with


weak hearts. Removes gas
in the stomach. Good for
Asthma and high blood
pressure.

Linga
Mudra

Join the fingers of


both hands and
press them in.
Erect one thumb
as shown.

Improves heat in the body.


Removes Cough, Cold,
Catarrh, Coryza and sinus
problems. Very good
remedy for low Blood
Pressure and Asthma.

Gnana
Mudra

Press top of
index finger with
top of thumb and
keep the rest of
the fingers
straight.

Improves memory power,


wisdom, and interest in
reading and yoga
saadhana. Strengthens
brain nerves. Removes
headaches, sleeplessness
and anger.

Sunya
Mudra

Press middle
finger with root of
thumb and keep
the rest of the
fingers straight.

Removes all types of ENT


problems. Also removes
thyroid related problems.
Strengthens weak Gums.

Vayu
Mudra

Press top of
index finger with
root of thumb and
keep the rest of
the fingers
straight.

Removes gastric
problems, paralysis,
Sciatica, joint pains,
Arthritis, Rheumatism,
neck pains, back pains and
Parkinson's disease.

Surya
Mudra

Press the top of


ring finger with
the root of thumb
and keep the rest
of the fingers
straight.

Removes obesity, body


tension, Cholesterol,
Diabetes and Liver-related
problems. Improves heat in
the body.

Prithvi
Mudra

Varuna
Mudra

Press top of ring


finger with top of
thumb and keep
the rest of the
fingers straight

Removes weakness,
improves weight, life force
improves, improves
digestion, improves
positive and constructive
qualities, improves health,
peace of mind and yoga
saadhana

. Press top of little


finger with top of
thumb and keep
the rest of the
fingers straight.

. Removes dry skin, skin


becomes soft and shiny.
Removes skin diseases,
purifies blood removes
Acne, pimples etc.,
removes Anaemia and
frequent- urination
problems.

The non-meditating man is Sudra (servant class) & believed to be in Kaliyuga.


His / her heart is supposed to be dark. The moment he starts meditation, he / she enters
Kshatriya (warrior class).

Plexus & Location

Element
&
Tanmatra
& Class

Name of
Lingam &
Hansa
Count &
Name of
Heart

Result

Root Word
(Bijakshara)
Name of
Power &
Reigning
Deity

Colour,
Taste,
Sound,
Rays

MOOLADHARACoccy Geal
2" above Anus

Earth,
Gandha
(smell)
Kshatriya
(warrior
class)

SWADHISTHAN(Sacral)
behind Phallus 4"
above Mooladhara

Water,
Rasa
(taste)
Dwija
(twice
born)

ADHARA
Lingam. 600
Hansas in
96 minutes.
Propelled
Heart.

Destruction
of
Happiness,
Divine
wisdom &
Vision

" LAM " Will


power (Icha
Sakthi)
Ganesh,
Sadhaka is
in Kaliyuga.

GURU
Lingam.
6000
Hansas in
144
minutes.
Steady
Heart

Control of
Senses,
Control of
Arishadvargas &
Intelligence

SIVA
Lingam.
Fire
6000
MANIPURA(Lumbar Roopa
Hansas in
) behind Navel in
(contour)
240
Astral Spinal cord
(optical)
minutes.
Vipra
Devoted
Heart.

Vaayu
ANNAHATA(Dorsal) (Air)
Behind Heart in
Sparsa
Astral Spinal cord
(Touch)
Brahman

Ether
VISUDDHA(Cervical
(Akasa)
) in the Throat of the
Sabdha
Astral Spinal cord
(Sound)

CHARA
Lingam.
6000
Hansas in
288
minutes.
Clear Heart.
PRASADA
Lingam.
1000
Hansas in
384
minutes.

Representation
MahaBharatam

Sri
Tirupathi
Balaji
Charitra

Yellow,
Sweet
Juice taste,
Bee sound,
4 Rays

Sahadeva
(Manipushpak
Sankham)

Seshadri
(Sitting on
snake like
Kundalini)

" VAM "


Power of
Action (Kriya
Sakthi)
Brahma,
Sadhaka in
Dwaparayuga.

White, Mild
bitter taste,
Flute
sound, 6
Rays

Nakula
(Sughosha
Sankham)
Feeling of
God is with
me.

Vedadri
(Hearing
Savichara
of
Sampragna
auspicious
or Saalokya
Flute
sound)

Immunizati
on Power &
Benefitted
by
treasures &
resistance
from evil
powers

" RAM "


Wisdom
Power
(Gnana
Sakthi)
Sadhaka in
Tretayuga.
SRI
VISHNU

Red, Bitter
taste,
Veena
sound, 10
Rays

Arjuna
(Devadatta
Sankham)
Feeling
close to
God.

Garudadri
(Feeling
like
Flying)

Saananda
Sampragna
or
Saameepya

Onset of
unconditioned
pure Love.

" YAM " Bija


Sakthi (Root
Power)
Sadhaka in
Satyayuga.
RUDRA

Blue, Sour
taste,
Church
Bell sound,
12 Rays.

Bhima
(Poundram
Sankham)
Experiencing God's
kingdom.

Anjanadri
(Light
Weight)
Levitated

Sasmita
Sampragna
or Saayujya

" HAM "


Aadi Sakthi
"AATMA"

White
cloud
colour,
very very
bitter taste,
Stream
type
sound, 16
Rays

Yudhistira
(Ananta
(No Doub
Vijayam
Vrishabadri AsamShankam) I (Free like
pragnata
am one
Bull)
Samaadh
with God
or Saarup
feeling.

Peace &
Quietitude

Samadh

Savitarka
Sampragna
(Doubt
Ridden)

AGNA(Kootastha)

MAHA
Lingam.
Sri Krishna
"OHM"
1000
Illuminating (Paancha
Clairvoyance Para Sakthi
Venkatadri
Hansas in
Effulgence janya) I am
"EESWARA"
48
He feeling
minutes

SAHASRARA(Brahma
Randhram)

OHMKAR
Lingam.
Liberation
1000
from Jagat
Hansas in
sansar
240
minutes

"RAAM"
Paramatma
"SATGURU"

Savikalpa
Samaadh
or Srastha

Paramatma
Nirvikala
No I-He
Narayanaadri
Samaad
gap