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HNGDNSDNGCYGIAM

BivitsauykhngccpphpbiCcQunlThcphm&Dcphm(FDA).
TiliuvcygiamtronghHinthocsdngtrongyhcctruyn,chsdngchovicnghin
cuyhc,chaccpphptrongccphciutrchnhthng,khngsdngthay
thchothucchabnh.

THNOLCYGIAM?
GiamlmtgingcybnangNam(NhThiLan,Malaysia,Myanmar[Burma],VitNam,
v.v).TnkhoahclMitragynaspeciosa.Giamccnghvicycph(Rubiaceae).Lcyc
nhngngidnbnasdngnhmtloithodcchabnhvlmthcn.Trongyhcc
truynsdngbtlmtlcyphikh,ctcdnghngphn(viliuthp),anthn(viliucao),
thuckchthch,thucgimau,thuctrtiuchy,iutrnghinmatygcopiate.

SDNGNHTHNO?
ThiLanngitahaynhaisnglgiam(thngthbgnvlsu).Chngtacngcthnhailkh,
nhngnhikhnut,vvymngitaminghracchnghinthnhbtriung.
Btlgiamcthphachungvincptohocncptricy,lmchothcungcvthmngon
hn.Btlgiamcngcthnhphmtrtilc(cchphatrcangiphngTy).Tuykhngtndng
tritdcliunhungvnhailgiam,ngitavnthnghayhtnhhtthuclthngngy.V
liulngkhihtcngkhtinlngc,chonnddnnsdngquliu.Chngtacthnu
hnhplkhlntinucaothnhphm,boqundngchovsau.Ngoiracthhatanvin
nntrongncnngvungnhtr.Mtsngicnhachungvitren,hocccloitrthomc
khctrckhiung,haythmng/mtongnuhongt.iukhintrlgiamngoidchiuc
ccngdngthgin.

CCHLMTRLGIAM?
ylcngthcnutrkratomcbn.Vicngthcny,lngtrcthchiathnh816liuthp,4
liutrungbnh,hoc2liukhmnh(Xemtinlngliudngbndi):
1.)Vxt50gramlkhchovoni,vo1ltncunsingui.
2.)unlavatrongvng15pht.
3.)Lcbquary,vtro,thulincvot.
4.)Tiptblvoniunvi1ltnc,lpli23lnsthuc23tchtlng.Lcbhocsdng
xctrvomcchkhc.
5.)Chottcdungdchthucvonilnhnvunlanh,chotikhicncn100ml,cchnygip
ongliulngchnhxcvdunghn.Nuthchungnhiunccngkhngcnphiuncn.Cn
phicanhlaktkhiniviihnphnna,nuhnhpbcnqusdbkht.
Trcvng,tnhbnh.Nucmthykhungcththmvoncptricy.
Ttcnhngphngphpnutrugingnhau,muchtchiuchnhlngncsdng.Trl
giamcthtrtrongngnmtsdngtrongvng5ngy.Cngcthluhn,nhngtrnhtrb
binchtthtthnchnnsdngtrongvng5ngy.Nuchothmruvothcthboqunthm
ti1thng.Nuchovoalcohol10%thcthboqunlntinhiuthng(trongngnlnh).Tlpha
trnl1phnru:3phntrlgiam

DCTNH?
Giamlmtloithodcgiphngphntinhthnnudngliuthp(nhngkhngphilcnocng
lmhngphnc),trongkhidngliucaolungybunng(ctcdnganthnkinh).yrrng
lalkaloidvactnhchtgyhngphn,vackhnnglmanthn.

Tyvohuytpvcacangisdng.

mcgyhngphn:mcnythtrnostrnnsngsut,giatngnnglngcthv
hammuntnhdc,tngcngkhnnghotngmnh,cimhn,hang,thnthinhn.Tuy
nhin,mtvingilithykhchumcnyhnlthythoimi
mcanthnkhoicmgimau:liulngny,bnstcmthyaunvthxc,thayvo
lcmgictrmn,cnbngvmtcmxc,mtchtvuivthoimi,vgicngsuhn.Bnc
thcmthyhingangyvmhitrm.Cthbnsccmgicbunnn,nhngkhinmxung
thcmgicsbinmt.Bncththgintrongmtcnphngcnhsngm,vmvibnnhc
mnhyuthch.Numaymnbnsctringhimluciddream.ylmttringhimmccnh
vn,nhththk19chabitticygiam,phidngnthucphintc.HiungcaGiam
kodisut6ginghviliucaotrungbnh.Viliudngcaohn,hiungcthkodinsng
hmsau.

LIUDNGKHCNHAUSCTCDNGRASAO?
26grams=liuthp(ctcdnggyhngphn)
715grams=liucaotrungbnh(gyhngphnhocanthnkhoicmgimau)
1625grams=liucao(tcdnganthnkhoicmgimautcdngsrtmnhivingicc
anhycmhocchasdngquaccchtgyhngphn)
2650grams=liulngccmnh(tcdnganthnkhoicmgimautcdngrtmnhivihu
htngidng)
Lu:ylliudngpdngivilgiam(khngtnhtrchly).Tuthucvocamingimtc
dngcadcliucngkhcnhau,chorabiuhincngkhngngnht(thngsthytcdngcao),
tuynhincngscngichcmthytcdngthongqua.
Lnusdngchngtaucnphidngviliuthp,saumitngdnliulngchotikhit
chiuqumongmun.Hontonkhngnnsdnglgiamviliucaohocliulngccmnh.
Huhtmingiubtuthybunnnktliu25gram.Mtvinginhycmcnbtu
bunnnliuthphnnhngukhngdi10gram.Vldonymchngtannsdnglgiam
khiddyrng(tiuhohontonthcn)haybngi(chanpthcn/3tingtrckhin),nhtl
khibtudngtiliucao.
Nhngngiccanhycmsctcdngvbiuhinkhngmongmunnhchngmt,bunnn
kodikhidngliucao.

TNTINGUYCNO?CCHSDNGANTON?
Khisdnggiamkhngtheochnh(khngphihphaydngchungviccdcliukhc),ttnhtl
nningvktthcmihotngthngnht.Dchocmthyhngphnhaybunng,ngis
dngtuytikhngclixe,haythamgiaiukhinbtkloiphngtingiaothngno.Chnn
sdngvonhnglcthuntin.
Thaiphchsdngdistheodivtvncabcsvchuyngiayt.Chonnayvnchac
nghincunovnguyckhisdnggiamtrongthaik,khngcsliunovvicgydttbmsinh
haythaichtlu.Chngtiaragiiphprngphncthaikhngckhuynkhchsdnggiam.

LIU'GIAM'CGYNGHIN?
Mcdcmtsngibphthucvo'Giam'(chyuThiLan),'Giam'likhnggynghinnu
khngsdngvtiv.'Giam'gingnhnhiuloidcphmkhc[vd:ru,cph,thucl,vv]khi
sdnghngngy,trongmtthigiandicathigian,cthtrthnhmtthiquenkhb.
QUANTRNGLKHNGSDNG'GIAM'MINGY.Trckhibtudnggiam,phittracho
mnhmtkhnsdngnhtnh.Nucmthycbtkphnnghayhiuqugkhngmongmun
thhyngngsdng.
Ttnhtvnnnthntrng.Khngdngnhiuhn1tun/ln,ttnhtl12ln/thng.
iunymborngsdng'Giam'skhngbinthnhthiquen.Nicchkhc,giamnncdnh
ringnhlmtloitrcbit,nhngkhngthngxuyn.Vic'khngsdngthngxuyn',chngta
strnhcvicghinthucvnhncnhiustinnghihntn.
Khidnghngngy,schintngcthphttrinchm,tnghcsct.Dngthucsctriu
chngcothttngtnicotine.

CCTHNHPHNDCLIUNONNHAYKHNGNNKTHP?
Nhnchung,kthpccloithucugynguyhim.
*KhngckthpviYohimbine,cocaine,thucamphetaminenh,hocliulnglncaffeine,dos
kchthchqumchoctnghuytp.
*Khngckthpvimtlnglnru,vibenzodiazepin,thucphin(khcvisdngcthvi
anhtcxemdiy),hocbtkloithuckhccchhthnkinh.iunyldokhnngkt
hpnhvycthgyhnmsuhoccchhhpthmchngngth.
*KhngckthpvirueSyria,Banesteriopsiscaapi,hocbtkloithuccchMAOkhc.
Nghimtrngnhtldnntvong.CctcdngnguyhicthxyranuccloithuccchMAO
ckthpviccthucmonoamine.
Nhnggiamchcchncthckthpvitrbnhthngmkhngcrirono.Ncs
dngvimtloitrclmt'hoaanhtc'(Papaverrhoeas),costcdnggymccknh.S
dngcngvitrlmt'bluelotus'(Nymphaeacaerulea),ctcdnganthn,gybunng.
Kthpvimtlngrunhcthgipboqungiamluhn,tuynhindngchungvimtlng
rulnsgysunghuyt.
Nhiungimunhtcnsaditcdngcagiam.Nhngcnlukhngnnngqunlmnhri
tnthucvoccvtdngdchyn.

TNHTRNGLUHNH'GIAM'CCNC?
Giamvccchphmsinhhccanbcmtic,Malaysia,Myanmar(Minin),vThiLan(nhng
qucgianythitlphnhphtivingishuthodc).Tuynhinnlihpphphuhtcc
nckhcbaogmMvEU.Dolutphpcthsai,chonnhychcchcGiamhpphptini
bnsinhsngtrckhisdngchng.

CCHOTCHTCTRONGGIAM?
Cygiamcchanhiualkaloidstryptamine.Vhotchtcuthnhquantrngnhtctronggiaml
mitragynineand7hydroxymitragynine,khinnctcdnggimau,anthn,khoicmvhngphn.
Tuyccutrctngtnhyohimbine,nhngtcdngvhiuqulikhngngnht.