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Its all about being

ACTIVE in centres
or online...
We believe that any activity
is better than no activity.
Ideally, we should all aim
for 30 minutes of activity
5 times per week - wow!
So why not make a start today?
When you become an Everyone
Active member youll receive special
offers, activity advice, reminders and
news. Plus youll be able to access a
wide variety of activities in our leisure
centres nationwide.
Online make the most of our easy
to use activity planner or download
expert training plans, video classes
or workouts to help you stay active
anywhere, anytime.
Best of all we offer great value
combined with the support of our
dedicated team who will help motivate
you every step of the way.
Be active, healthy and happy...
join Everyone Active today!

Get your

FREE
Everyone
Active card

Everyone Active benefits & rewards


Making life easy . . .
Access to our centres nationwide*
Timetable updates, special offers and
news to your email address
Online booking and payment for activities
Getting active . . .
FREE online activity services
FREE activity planner in-centre and online
FREE activity cards in-centre
Exercise videos and workouts online
Activity training plans online

Pool
activities

Pool hygiene

Swimming pool
programme

We follow national Pool Water guidance to keep the pool water clean
and safe but we need you to help, therefore can you:
Shower before your swim as
this removes grease and dirt, for
example, make-up, hair products
and chemicals in deodorants.

Do not swim if you have just eaten


or had a drink or if you have an upset
stomach.

Wearing the over-shoes provided as


outdoor shoes transfer dirt to the
pool-side areas.

Follow the lifeguards instructions,


they want you to have a great
swim in safety.

Make sure all youngsters not yet


toilet trained wear aqua nappies
which can be bought from reception.

Make sure children under eight


are accompanied by an adult over
18 years with a maximum of two
children per adult.

For more details, visit


www.everyoneactive.com

08:00

Swim 4 Fitness

Swim 4 Fitness

Feel
better
for it

10:00

Swim 4 Everyone

11:00

Schools

Schools

SATURDAY

SUNDAY

TIME

07:00
Swim 4 Fitness

Swim 4
Fitness

Swim 4 Fitness
13:00
14:00

Young
at Heart

Schools

Young
at Heart

Swim 4 Everyone

Schools

Swim 4
Everyone

Swim 4
Everyone

Swim 4
Fitness Coached
S4F

Swim 4
Fitness

Schools

Swim 4
Everyone

Clubs

Clubs
Swim 4
Fitness

Clubs
(finishes at
08:55)

Swim 4 Fitness

Schools

Young
at Heart

JNR Swim
4 Fitness Coached

Swim 4
Everyone

Swim 4 Fitness
(finishes at 19:55)
Clubs

11:00

Swim 4
Fitness

Schools

Colleague
Training

Swim 4 Fitness

13:00

S4F

Swim 4
Everyone

Wet & Wild*


(13:35 - 14:30)

Schools

Swim 4
Everyone

Swim 4
Fitness

Wet & Wild*


(14:45 - 15:40)

Swim 4
Fitness

Colleague
Training

S4F

Swim 4
Fitness

Clubs

Clubs

15:00
16:00
17:00

Swim 4
Everyone

18:00
Private Hire

Aqua Class
Clubs

Wet & Wild*


(14:45 - 15:40)

Private Hire
Swim
Lessons

(Coached)

14:00

Wet & Wild*


(15:55 - 16:50)

Swim Lessons

Swim 4
Everyone

Swim 4
Everyone

12:00

Swim 4 Fitness

GP Referral

Swim
Lessons

10:00

Swim Lessons

Swim 4 Everyone

Swim Lessons

Swim 4 Fitness
- Coached

Swim 4
Fitness

Swim 4
Everyone

Schools

08:00
09:00

Aqua Class
50+

GP Referral

Swim Lessons

Swim
Lessons

Swim 4
Fitness Coached
S4F

Schools

16:00

21:00

Swim 4 Fitness

Clubs
(finishes
at 11:55)

12:00

15:00

Horfield Leisure Centre


0117 9031643

FRIDAY

Aqua Class
(09:15 - 10:00)

20:00

Women
Only

Women Only
Swim Lessons

Clubs

Swim 4
Fitness

19:00
20:00

Swim 4 Fitness

21:00

Clubs
22:00

FITNESS AND FUN


EA 4304

Clubs Competitive local swimming club session or


other water based club session providing coaching
to advanced levels.
Swim 4 Everyone For everyone to experience
the invigorating and relaxing activity which is
swimming. Dip your toe in, the waters lovely...

This is brought to you by


SLM Community Leisure Charitable Trust

Everyone Active manages these facilities in


partnership with Bristol City Council.

eaHorfield

Swim 4
Fitness

Clubs
(finishes at
07:40)

09:00

19:00

everyoneactive.com

THURSDAY

06:00

18:00

Everyone Active manages this facility in


partnership with Bristol City Council

WEDNESDAY

06:00

17:00

Rewards for a healthier lifestyle . . .


FREE e-guest passes for friends and family
FREE e-vouchers for in-centre activities
Special discounts and offers from partners
NEW GOLD CARD for members who
complete 12 visits over 4 months

TUESDAY

05:00

Valid from September 2015

*See website for full access terms and conditions

www.everyoneactive.com

MONDAY

Zoggs swimwear and equipment


available at every centre.

05:00

07:00

Always walk and take care as


surfaces in the pool area are always
wet and can be slippy.

Use the toilets provided to keep the


water clean for all customers.

TIME

Horfield Leisure Centre

Ask permission at reception before


taking any video or photographic
images in the building.

Wear a swimming hat to protect


your hair and reduce water pollution.

Horfield Leisure Centre


Main Pool Term-Time Programme

@eaHorfield

Feel better for it

22:00

Swim 4 Fitness sessions for adults 16 & over to


swim uninterrupted in lanes provided, ask for a
results card to get more from your swim. Fin and
hand paddle friendly.
Wet & Wild sessions for children with or without
an adult where inflatables are provided (under 8s
policy applies). *Book in advance.
Women Only sessions for women only to swim
socially or in a lane that may be provided, ask for a
results card to get more from your swim.

Young at Heart sessions for adults 50 & over only


to swim socially, ask for a results card to get more
from your swim.
SPECIALITIES

Colleague Training Essential training for staff


who work pool-side as lifeguards to ensure
everyones safety.

HIRE

Private Hire Our facilities are available to hire contact reception for details.
LEARNING TO SWIM

Schools Our pool provides swimming for the


whole community, including local schools. Ask for
details at reception.

Swim Lessons Everyone Actives programme is


designed for children from four months to learn to
swim. Lessons run 50 weeks a year, six days a week.
Enrol anytime at centre reception.
WATER WORKOUTS

Aqua Class A fun and invigorating all over body


work-out in the water designed to effectively burn
calories with minimal impact on the body.
GP Referral Instructor led sessions where specific
water-based activities are taking place.

Timetable correct as at September 2015. Please check public notice boards and www.everyoneactive.com for any timetable changes.

All Swim 4 Everyone,


Swim 4 Fitness & Young
at Heart sessions finish
5 minutes prior to the
hour or half hour unless
otherwise indicated, to
allow us to prepare for
the following session.
Access will not be permitted
or payment taken until
advertised start time of the
session. The pool will be
cleared after every session.
No re-entry permitted.
For Safety we operate a
strict no diving policy in
public swimming times
Make sure children under
eight are accompanied by
an adult over 18 years with
a maximum of two children
per adult.
A band system will be used
during all public sessions for
safety reasons.
For details on Everyone
Actives swimming lessons
programme for children
and adults please ask at
reception, spaces are
available.

l
e
Fe

t
i
r
o
f
r
betteTO SWIM
LEARN
WhY CHOOSE Everyone
Active Swimming Lessons?
NO WAITING
New spaces always available
START YOUNG
Learn from four months old
FLEXIBLE CHOICE
Available up to 7 days a week
HIGH QUALITY
ASA qualified teachers

Zoggs swimwear, goggles


and other products are
available to buy from
reception.

GREAT VARIETY
Try other water-based sports

For swimming activity


programmes to help you
stay active in the pool, see
those on pool-side or go to
Everyone Active Online.

SPREAD THE COST


Pay monthly by direct debit,
available in participating centres

JOIN
now!

ADULT SWIMMING LESSONS


Build your confidence or improve stroke
technique - spaces for all ages

call now for details!

www.everyoneactive.com

Feel
Feel better
better for
for itit

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