Defensi

ve
Techniq
ues
Against
Discrim
ination
Judyann H.
Pineda
10 - Einstein

Defensive Techniques

What is
discrimination
?
The treatment of
a person or particular group of
people differently, in a way that
is worse than the
way people are usually treated
and to judge the quality of
something based on its
difference from other.

All of those insults and

discriminations to me in my
family, school and friends, I have
overcome it all by accepting my
flaws and imperfections, forgiving
others, thinking positively, and
most of all was praying to God.
Accepting my flaws and
imperfections because no one can
hurt me if theyll use it against
me. Forgiving others because no
one is perfect and everyone
deserves to be forgiven. Thinking
positively
because
in
every
problem that will come, surely
that I can see the bright side of
that situation. And lastly, praying
to God because without Him, I can
do nothing. Go helped me to
fought on those battles, to stands
up for my rights. And I know in
myself that I have my own
personality that makes me unique
like the Bible said,
In his grace, God has given us
different gifts for doing certain

things well. So if God has given

you the ability to prophesy, speak
out with as much faith as God has
given you. If your gift is serving
others, serve them well. If you are
a teacher, teach well. If your gift is
to
encourage
others,
be
encouraging. If it is giving, give
generously. If God has given you
leadership
ability,
take
the
responsibility seriously. And if you
have a gift for showing kindness
to others, do it gladly. - Romans
12:6-8

FAMILY

They always compares

me to my cousin. Shes
beautiful, smart,
thrifty, obedient,
courageous and Im
not. They trust her,
believe her, always
giving want she wants
and as usual it is
always nothing for me.
Nothing to trust,
nothing to believe and
nothing for the things
that I want.

height. I dont know

why
but
I
feel
insulted every time
they were calling
me that way.

FRIENDS

SCHOOL
In my family, I feel
alone and different
from them. They
always see my
mistakes, saying that I
cant do anything.
Anyone hates to be
compared, but I think
my family loves it
when it comes in me.

In school,
sometimes
I
feel
that I want to cry
once because my
classmates
always
calling me short/
small because of my

In my friend, she
was
once
my
bestfriend, Im always
with her and shes my
comfort zone and one
day I told her about
my problem but she
post just post it on
social media that hurt
me. I thought that she
was worth trusting for
but I was wrong. It

causes me sadness
that I dont want to
eat anything.