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NUTRITION FACTS OF PULSES

1.Pulses are source of protein.
2.Pulses have zero cholesterol.
3.Pulses are source of dietary fibres.
4.Pulses are rich in minerals and B-vitamins.
5.Pulses are high content of iron and zinc.

Nutrition Facts Chana Dal Serving Size: 100 grams Amount Per Serving  Calories 350 %Daily Values Total Fat 2g   3% Saturated Fat Trans Fat Cholesterol Sodium 10mg Total Carbohydrate 60g 0% 0% 0% 0% 20% Dietary Fibre 22g Sugars 8g Protein 22g Vitamin A Vitamin C 88% Calcium Iron 2% 20% 10% 2% 0% .

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