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Signature Sandwiches
All wraps and sandwiches served cut in half .
Small Platter - Serves 5-10 people...37.49 Comes with 7 bags of chips. Choose up to 5 wraps or sandwiches. Large Platter - Serves 8-16 people...59.99 Comes with 10 bags of chips. Choose up to 8 wraps or sandwiches.

Wasabi Beef Sandwich
Roast beef, cucumber, tomato, spinach, swiss cheese and our cucumber wasabi sauce on fresh ciabatta bread.

Roast Beef BLT Tender roast beef, crispy bacon, fresh lettuce, tomato, our own herb aioli, and caramelized red onion on ciabatta bread.

Smoked Turkey with Gorgonzola Spread - Black
forest smoked turkey, house-made gorgonzola spread, red onion, lettuce, and tomato on multigrain bread.

Classic Tuna Salad - Our homemade classic tuna salad Pharmaceutical Luncheons Business Functions Client Meetings Special Events Luncheons
made with sweet relish, hard-boiled egg, light mayo and albacore tuna is topped with lettuce, tomato, and onion on multigrain bread.

Chicken Salad - Our homemade chicken salad made with
apples, dried cranberries, pecans, light mayo, and a touch of curry is served with lettuce, tomato, and red onion on fresh multigrain bread.

Classic Turkey, Roast Beef, or Ham - Your choice of

Designer Wraps
Chicken Caesar Wrap - Roasted chicken, romaine,
parmesan cheese, and house-made croutons in a spinach herb wrap.

classic white or multigrain bread; turkey, roast beef or ham; and cheddar, provolone, American or Swiss cheese, with mustard, mayo, lettuce, tomato, and onion.

Pesto Chicken - Juicy roasted chicken, tomato, spring mix,
red onion, and pesto mayo on fresh baked ciabatta bread.

Chipotle Wrap - Romaine, chicken, corn, black beans, red
onion, tomato, cheddar cheese, tortilla strips, and our low fat chipotle ranch in a wheat wrap.

* Please allow 24 hours notice for catering orders. *Delivery is available for qualifying orders. * Prices exclude tax. * Menu and prices subject to change. * Please let us know if you have any questions.

Asian Shrimp Wrap - Spinach, carrots, edamame, toasted
almonds, rice noodles, cucumber, and shrimp with your choice of cucumber wasabi or ginger sesame sauce.

Homemade Potato Salad
Our house-made potato salad. Quart - 18.99

Roast Beef - Horseradish Wrap - Romaine, roast beef,
tomato, onion cheddar and horseradish mayo in a spinach herb wrap.

Mediterranean Pasta Salad
Our al dente pasta, black olives, red onion, feta cheese and our house-made Greek dressing. Quart - 24.99

Mediterranean Hummus Wrap - Hummus, feta cheese,
diced tomato, cucumber, red onion, and spinach served in our spinach-herb wrap.

Catering Manager: Lesley Harb Phone: (941) 462-2650 Email: lharb@eatfastnfresh.com
8105 Cooper Creek Blvd, University Park, FL 34201

Buffalo Chicken Wrap - Spicy buffalo chicken, romaine,
blue cheese, buffalo cheddar cheese, and tomato on a whole wheat wrap.

Fresh Fruit Salad
Our seasonal mix of fresh fruit. Quart - 31.99

Turkey Avocado Ranch Wrap - Romaine, bacon, tomato,
cheddar, avocado, oven roasted turkey and low fat ranch in a whole wheat wrap.

Bag of Chips
Miss Vickie’s Sea Salt Kettle Chips or Baked Lays…1.25 per bag

Premium Salad Bowls
We bring the Salad Bar to your office, meeting, or special function. Your guests will enjoy creating their own salad. Minimum of 15 people.

49.99

* Serves 6-10 people. *Served with fresh baked bread, butter, and dressing.

The Bob Cobb - Iceberg and romaine lettuce, roasted
chicken, smoked bacon, avocado, hard-boiled egg, crumbled gorgonzola cheese, and tomato.
*Recommended Dressing: House-made Bob Cobb

Chef Favorites
The Mediterranean - Romaine, spinach, feta, parmesan,
red onion, black olives, artichoke hearts, chickpeas, red pepper strips, cucumber, cherry tomatoes, ham, and salami...13.00 per person.

Salad Bowls served with your choice of dressing:
Creamy Caesar Classic Cobb Blue Cheese Balsamic Vinaigrette Honey Mustard Cucumber Wasabi Ginger Sesame Spicy Thai Peanut Oil & Vinegar Honey Lime Vinaigrette LF Ranch LF Chipotle Ranch LF Zinfandel Vinaigrette LF Citrus Vinaigrette FF Rasp Vinaigrette

The Antipasto - Chopped romaine, provolone cheese, black
olives, tomato, chickpeas, red onion, ham and salami.
*Recommended Dressing: House-made Balsamic Vinaigrette

The Thai Shrimp - Fresh romaine and iceberg lettuce,
shrimp, red pepper strips, cucumber, shredded carrot, and rice noodles...8.99
*Recommended Dressing: Spicy Peanut or Ginger Sesame

Fruits n Nuts - Romaine, spring mix, feta cheese, gorgonzola
cheese, sliced strawberries, mandarin oranges, dried cranberries, diced mango, dried banana chips, candied pecans, toasted almonds, and roasted chicken...13.00 per person. *Add shrimp +1.50 per person.

*Each additional dressing is 2.99

Add a protein to any Salad Bowl:
Roasted Chicken, Blackened Chicken, Smoked Turkey, Roasted Turkey, Deli Ham, or Roast Beef...4.99 per protein Roasted Tofu or Shrimp...7.99 per protein

Kickin’ Crab and Corn Chowder - Our most popular
soup, is a creamy crab chowder with a kick...15.99

The Far East - Romaine, Iceberg, carrots, edamame,
cucumber, mandarin oranges, crispy rice noodles, toasted almonds, and roasted chicken…12.00 per person. *Add shrimp +1.50 per person.

Tomato Basil Bisque - Rich, creamy tomato bisque with a
kick...15.99

South of the Border - Romaine, iceberg, red onion, cherry
tomatoes, yellow corn, black beans, black olives, crunchy tortilla strips, shredded cheddar cheese, Monterey jack cheese, and your choice of blackened or roasted chicken…12.00 per person. *Add shrimp +1.50 per person.

Classic Salad Bowls
house-made croutons.
*Recommended Dressing: Caesar dressing, of course!

Broccoli Cheddar - This is a classic, creamy broccoli

27.99

cheddar soup...11.99

Hail Caesar! - Romaine lettuce, parmesan cheese, and Fresh Garden Salad - Romaine lettuce and mixed baby
greens, tomato, cucumber, red onion, house-made croutons and shredded carrots.
*Recommended Dressing: Any of our dressings.

Loaded Baked Potato - Creamy and hearty baked potato
soup with cheddar, bacon, and chives…11.99

Vegetarian Vegetable - This hearty vegetarian vegetable
soup is loaded with vegetables and a touch of basil and roasted garlic…11.99

Design Your Own Salad Bar
Design your own custom salad bar! You pick 2 lettuces, 2 cheeses, 2 proteins, 6 toppings and 2 dressings...14.00 per person.

Soup of the Day - Ask about our soup of the day.

Specialty Salad Bowls
*Recommended Dressing: Fat Free Raspberry Vinaigrette

34.99
2 Liter of Soda
Your choice of Coke, Diet Coke or Sprite with cups and ice...3.49

Greens: Romaine, Spinach, Mixed Baby Greens, or Iceberg
Lettuce.

Summer Pecan - Spinach, house-made candied pecans,
dried cranberries, gorgonzola cheese, and fresh strawberries.

Cheeses: Feta, Swiss, Gorgonzola, Monterey Jack, Cheddar,
Parmesan, or Provolone.

Gallon of Gold Peak Iced Tea
Your choice of Unsweetened Black, Sweet Raspberry, Sweet Green, or Sweet Black Tea with cups, ice, lemon and sweetener...7.99

Protein: Roasted Chicken, Blackened Chicken, Jerk Chicken,
Smoked Turkey, Roasted Turkey, Roast Beef, Ham, or Salami. Shrimp +1.50 per person. Tofu or Salmon +2.50 per person.

The Big Fat Greek Salad - Romaine lettuce, tomato, red
onion, chickpeas, black olives, pepperoncini, cucumber, and feta cheese.
*Recommended Dressing: House-made Athenian Greek

Assorted Bottled Drinks
Boylan’s Sodas, Fuze, or Vitamin Water...1.75 each.

Toppings: Cherry Tomatoes, Cucumber, Red Onion,
Edamame, Mixed Peppers, Mushrooms, Carrots, Black Beans, Black Olives, Corn, Chickpeas, Hard-Boiled Egg, Pepperoncini, Green Apples, Mandarin Oranges, Strawberries, Dried Cranberries, Raisins, Croutons, Fried Onions, Tortilla Strips, Rice Noodles, Bacon, Candied Pecans, Cashews, Roasted Peanuts, Sunflower Seeds, Toasted Almonds, or Walnuts.

The Far East - Romaine and iceberg lettuce, carrot,
edamame, mandarin oranges, toasted almonds, and crispy rice noodles.
*Recommended Dressing: Cucumber Wasabi or Ginger Sesame

Bottled Water - 16 oz...1.25 each.

Baja Ensalada - Romaine and iceberg lettuce, corn, black
beans, red onion, tomato, shredded cheddar cheese, and crispy tortilla strips.
*Recommended Dressing: Creamy Low Fat Chipotle Ranch

Cookie Platter - Assorted fresh baked cookies.
Small - Serves about 10 people…7.99 Large - Serves about 20 people...15.99

Dressing: Creamy Caesar, Athenian Greek, Cucumber Wasabi,
Classic Cobb, Honey Mustard, Ginger Sesame, Blue Cheese, Balsamic Vinaigrette, Honey Lime Vinaigrette, Spicy Thai Peanut, Low Fat Chipotle Ranch, Low Fat Ranch, Low Fat Zinfandel Vinaigrette, or Fat Free Raspberry Vinaigrette.

The Napa Valley Spa - Romaine and mixed baby greens,
tomato, cucumber, mandarin oranges, avocado, and sunflower seeds.
*Recommended Dressing: Low Fat Zinfandel Vinaigrette

Cookie and Brownie Platter - Assorted fresh baked
cookies and brownies. Large platter...28.99

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