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Lucas Gabriel Batista Gomes

171008

P3MV1 Movement for Stage

Tia Jordan

Assessment 1: Warm up and Conditioning

Wednesday, 8 February 2017!
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whilst also being really pleasing. For example. which turn into focus which allows us to be fully aware and ready to perform mentally demanding tasks like Acting. planning. . When we are in a completely focused mindset we are in a Hypnotic state.com/michaelsealey] Exercise for Reducing Stage Anxiety. What separates our conscious minds from from unconsciousness is focus. The conscious part of it. In a hypnotic state. 3 – Physical Portion. 4 – Self Evaluation. By Lucas Batista 1 – Relaxation Part. [youtube. Here’s where meditation comes in. and Creativity. When we are in a state of complete focus. we need exercises to get unnaturally since it is a natural state of mind. and short term memory. we relax our bodies and start exercising visualizations. We can roughly divide our minds in two sections. Relationships. 2 – Visualization. we all have been through days where we drive home and don’t actually remember we did we do it. Long-Term memory. we are super aware of our surroundings and we need to be completely aware of everything when we step on stage. Musicality. However. since it is a “Super Focused” state of our mind. When we meditate. making then able to visualize thoughts easier than most people. and this is something that happens naturally to everybody.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Lucas!Batista!171008! Page 2 of 3! Theatre performers benefit naturally from a creative mind. is responsible for logic thinking. Whereas the unconscious part of it is responsible for our Emotions. Needless to say that exercising this part of our bodies is incredibly valuable. our conscious mind merges with the unconscious area creating visualizations. Intuition.

(2011). [Michael Sealey]. Auto-Hipnose. Retrieved from http://www.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Lucas!Batista!171008! Page 3 of 3! Reference List Watts. (2016). Terence. Hypnotic Trance State [Blog post]. Michael. [O Hipnólogo].com/watch?v=vtgyVDa4K0w&t=29s .com/the-state-of- hypnosis/ Sealey. [YouTube Channel]. November 25).youtube.selfhypnosis. [YouTube video] Retrieved from https://www.youtube. (2015. Rafael. Retrieved from https://www.com/user/MichaelSealey Baltresca. The State of Hypnosis – A Natural.