progress of (or possibly even

prevent) Alzheimer’s and
Dementia, since keeping your
10 Benefits of brain active and
Reading: Why You engaged
Should Read Every prevents it
from losing
Day power. Just like
When was the last time you read a book, any other muscle in the body, the
or a substantial magazine article? Do your brain requires exercise to keep it
daily reading habits center around tweets, strong and healthy, so the phrase
Facebook updates, or the directions on “use it or lose it” is particularly apt
your instant oatmeal packet? If you’re one when it comes to your mind. Doing
of countless people who don’t make a
puzzles and playing games such as
habit of reading regularly, you might be
chess have also been found to be
missing out: reading has a significant
number of benefits, and just a few benefits helpful with cognitive stimulation.
of reading are listed below. 2. Stress Reduction
1. Mental Stimulation No matter how much stress you have
at work, in your personal
Studies have shown that staying
relationships, or countless other
mentally stimulated can slow the

Being articulate never know when it might come in and well-spoken is of great help in handy. and you everyday vocabulary. while an engaging article will distract you and keep you in the present moment.issues faced in daily life. the more words you 3. as those who are well- thought: should you ever find read. confidence can be an enormous boost to your self-esteem. your (and more often) than those with . the better-equipped you are to can speak to higher-ups with self- tackle any challenge you’ll ever face. your money. it all just possessions. 4. even your slips away when you lose yourself in health—knowledge can never be a great story. The more knowledge you any profession. and yourself in dire circumstances. and they’ll Everything you read fills your head inevitably make their way into your with new bits of information. and knowing that you have. This goes with the above topic: the more you read. transport you to other realms. Knowledge gain exposure to. well-spoken. Vocabulary Expansion letting tensions drain away and allowing you to relax. here’s a bit of food for in your career. A well-written novel can taken from you. It could even aid Additionally. knowledgeable on a variety of topics remember that although you might tend to get promotions more quickly lose everything else—your job.

ones. . Memory Improvement 6. which assists in native speakers gain exposure to short-term memory words used in context. as mystery yourself before finishing the well as the various arcs and sub-plots book? If so. and nuances. history. work by taking note of all the details but brains are marvellous things and provided and sorting them out to can remember these things with determine “whodunnit”.smaller vocabularies and lack of every new memory you create awareness of literature. you have to Thinking Skills remember an assortment of Have you ever read an amazing characters. their backgrounds. relative ease. you were able to put that weave their way through every critical and analytical thinking to story. and solved the ambitions. synapses (brain pathways)and Reading books is also vital for strengthens existing learning new languages. Amazingly enough. writing fluency. How cool is that? 5. Stronger Analytical When you read a book. scientific forges new breakthroughs. and global events. as non. That’s a fair bit to remember. mystery novel. which will recall as well as ameliorate their own speaking and stabilizing moods.

checking email. In a reading for 15-20 minutes before single 5-minute span.That same ability to analyze details chatting with a couple also comes in handy when it comes of people (via to critiquing the plot. Should you ever have smartphone. if the storyline ran monitoring their smoothly. etc. Try multi-task through every day. and attention is drawn in a million you can immerse yourself in every different directions at once as we fine detail you’re absorbing. on your morning commute. and lowers our productivity. etc. whether it was a well-written piece. if keeping an eye the characters were properly on twitter. Improved Focus and When you read a book. you’ll be able to state workers. developed. skype. rest of the world just falls away. determining gchat.). This type of ADD-like your opinions clearly. 7. and an opportunity to discuss the book interacting with co- with others. aspects involved. and you’ll working on a task. be surprised at how much more .e. the average work (i. all of your Concentration attention is focused on the story—the In our internet-crazed world. person will divide their time between if you take public transit). as you’ve taken behaviour causes stress the time to really consider all the levels to rise.

so do writers 10. as observing the cadence. you can visit your local library and bask in the glory of . Free Entertainment learn how to craft prose by reading Though many of us like to buy books the works of others. and writing styles of other self-help books has authors will invariably influence your been shown to help people suffering own work. well-written and bring about work has a noted effect on one’s own an immense sense writing. Better Writing Skills Reading spiritual This goes hand-in-hand with the texts can lower expansion of your vocabulary: blood pressure exposure to published. while reading fluidity. they In addition to the relaxation that can be quite pricey. Tranquility ear pages for future reference. painters use techniques established by previous masters. subject you read about can bring about immense inner peace and tranquility. and mental illnesses. For low-budget accompanies reading a good book. so we can annotate them and dog- 9. of calm.focused you are once you get to the it’s possible that the office. 8. In the same way that from certain mood disorders and mild musicians influence one another. entertainment.

most libraries have something out there to capture your their books available in PDF or ePub curiosity and imagination.the countless tomes available there e-books. whether your tastes lie in classical literature. you’ll never run out of literate person on the planet. Libraries have books on new to read! every subject imaginable. young doesn’t have a local library. self-help guides. e-reader. online where you can download free . there’s get to one easily. and reading materials. fashion magazines. so go hunting for something for free. Step away format so you can read them on your from your computer for a little while. and replenish screen. religious texts. poetry. There are also many sources your soul for a little while. or if adult books. and since they rotate their stock and constantly There’s a reading genre for every get new books. street you’re mobility-impaired and can’t lit. If you happen to live in an area that biographies. or your computer crack open a book. iPad. or romance novels.