Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit

C % Calcium % Iron % Food Groups
Breakfast
french toast 1 12 0 0 4 88 0 0 0 0 2 0% 0% 0% 0% grains

Snacks
grapes 1 62 0.3 0.1 0 2 176 6 0.8 15 0.6 1 6 1 1 fruit

Lunch

Dinner
burger 1 200 11 4.5 75 75 0 0 0 0 23 0 0 2% 15% protein
fries 1 440 27 4.5 0 820 0 46 4 1 4 0% 20% 0% 10% vegetable
soda 1 140 0 0 0 30 0 41 0 41 0 0 0 0 0 none
frappe 1 450 18 12 65 125 0 65 1 57 7 15 0 20 4 none

TOTAL CALORIC INTAKE 1304 56.3 21.1 144 1140 176 158 5.8 114 36.6 16 6.2 21.02 5.25 0
DAILY VALUE 1634 42 17 150 5 3 204 20 15 112 0.0007 0.065 0.5 0.011

Subtract exercise none
NET CALORIC INTAKE

Amount of water (unit?) 8oz

Amount of sleep (hours) 8