Professional Documents
Culture Documents
Breakfast
donut 1 260 14 g -
milk 1 cup 140 5g 3g
Snacks
donut 1 260 14 g -
Lunch
Dinner
chicken burger 1 430 17 g 4g
- - - - - -
20 mg 150 mg - 14 g - 13 g
- - - - - -
- 1370 mg - 39 g - -
20 1520 0 53 0 13
300 mg 2300 mg 4700 mg 321 g 32 g 0
Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
- - - - - flour
10 g 10% 4% 35% -
- - - - - flour
31 g - - - - meat
41 10 4 35 0
146 g 800 mg 80 mg 1000 mg 8 mg
Comments:
I woke up late and also locked myself in my room so i didnt realize what time it was.