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Servings Calories Total Fat (g) Saturated Fat (

Breakfast
donut 1 260 14 g -
milk 1 cup 140 5g 3g

Snacks
donut 1 260 14 g -

Lunch

Dinner
chicken burger 1 430 17 g 4g

TOTAL CALORIC INTAKE 1090 50 7


DAILY VALUE 2330 51 g 20 g

Subtract exercise n/a


NET CALORIC INTAKE -817

Total Sleep 5 hours


Total Water 33.8
Cholesterol (mSodium (mg) Potassium CarbohydratesFiber (g) Sugar (g)

- - - - - -
20 mg 150 mg - 14 g - 13 g

- - - - - -

- 1370 mg - 39 g - -

20 1520 0 53 0 13
300 mg 2300 mg 4700 mg 321 g 32 g 0
Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups

- - - - - flour
10 g 10% 4% 35% -

- - - - - flour

31 g - - - - meat

41 10 4 35 0
146 g 800 mg 80 mg 1000 mg 8 mg
Comments:

I woke up late and also locked myself in my room so i didnt realize what time it was.

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