fl:eo~r:l: To' he:' !D~~;io!r~ fO~ lh~ fie-Xl: -'QU1;!.(;I(or d~feif~e.ss'pe.i:clQUy if '1o::i\!F oppoil.e nf kriO-W5 JUdo oi ii1~.

jitso; they niJory b~ :o]!;'I~-.~o:·~~Qb· :yotllr· m~ :ot sIQI,}Y~·.: Q~d ·,throw you . dawn, :>0 the :!rp(i"OO is "t'leeded fewqtW';k. r;Wlljl~t\j.~r>on. o·j··the f)J;!xt 'oHuG!.:;;

-, _.' . .:-; .,...

A h-el" YOljJ have dey~,lo;il~ y_qur. fis·t·, .storK! d<:ls,e, t9 ~Ii.-e bocudl ,tmd pt:QCI'I.c:e slloor-t p'IJn.c;h$·s.

~fn~~lbelr will::fii 'yQUf "fi~t ,to.~I:;,I)~§ the Ibq._0rd! Itg:l~t~!fIlyoiI~r fisllinti .~~ -th~ ~om.~ .t~n}e pLi,

i'h .i3·~'rri€lfi.';m\C! w~i:s,t :~t~efjlgt'''{or '~IKijai". .

..

!_..~~s:(fN ~~, 'THE: ,KEI'·fpo ,A:IR,f Of IEXIER;,i:~slS

-------- . _._

.,J;,

~i:i~ ,~"'r"IJ illi, ;;;a~i riCi<" ::n ilt~~rt!~o2'd ~r'" ~h ,ri:>i~ tl~n~I1l!!!I !!igf]tl·~ ,tigh~' ai' lr.e ~idC' oi 0I.Jr ....-.:Jir~'_ i3'.i! '~L!lr,C' 'th~;I' '~DL'lr pcolm ~. ~I

k~ .. ,:>! '(>f.: ~

~b( TI'II'CW C! .~tii\:llcgli1~ k:f! 'Pl."in..:}" iN.:;t~~"'s' r!>l;' i+,ill)w ~I)I ~@ft '9'rm, hoi'[ '~ i;;>lMedi;;),~~I'f 'I'\'i~t ~-Q!,jr' (jr~1'i ~dtrr..g, Y'-lI!I' :IXI1iF! side d'owlJ·'a~ Il.Iu~11'.;1~.· C.;- w~ 1>:; 'Ii<1 .• "" tl:-¢ 'f.ill':Ot MD ,kcJ~!~~rj)S. kll;~11 i'~~ l"i;II;.;:tl;i,'} :I)o::i.:)~ hi:!() .... ~, :.:in ~~'-~ ~Fr~~ ·I:;:r .... :"!::k~~ 1fl:p!'n !h~ 's~t'Om I~di<ii~ t:-'~'r'c,",I' 'Fr.~.:-.

(.d BrOr;;! y.:.:\Jr' ie~~ ,arm ba~k 'I;;,:- ~h~ "KI"1~ p:..xsi··· r.ioi'i '.;i~ I'UIUi;t('Qtion . ~a~ :1il1m thr.D":'" }'QIH 'lDig!:iI' .~r,l,) or. I'i-"H). $<)r"I'>(: ilI1';'fI'~F Q~ il,IU~1~<l.i 1:;':(1; lob"),

.1

~-----------------

e

.'j!:

·1'-JLjJS1J"R·l~;. TICf..i

(,:)1 i';"'~i..!.IJ"!~ {> 'k~~ ~i'~iI~ If!, ~~,e. m;;.tm~r Lir'lJ!~~r>:lt~o;I,. "i'l"iith }'!:i'.LI" 'I~ft' '~0~rl"!1 11:iro!.j,l;ihi '!!";lI' ~u~,t ,b.~!?w ~~'1 ~!, williv Y;:"f!r ;fi"t .i:=1~11dl$d. li!<Jhi'lv, yli)Jl!~' !i:il".M horid ~h(lo.:!lq·.~ !i!~"O~.r up al':'~k!~ 'YoIJr' _\,!):]-s,l', '~i£1iti ~~~ of:lero.~ Il'gh~I,'j!,! ?~~=t.l1'"i,9 Ihq- ~ti1l1 iP!!!I"H.' cir th"~ ~(l1!l

~! .y~i' !A~xly .

lli) It~.r.;n_ ~!:I~'!<r no. ~m~I'r.l:Jte!'i, i;i"il1j;l-'-'p_

)!'!fJI 'I~~t r:.i~t -qlJic~.;~' 'a~ i,Ow;~r;~tiXI, _

@' l"'''fi"I~d'f1l~11 I)~~~ -r~~11'i ~f. Pi:'!I~h t-i.1f:!t ~~ trig'!,I' H(i¥_ ::2!i:rfri;i'r:~ t<)iJf ... tI~n.ilr:it~~ (1f1j)',) .,.",j:!r. ~€ le~'r. iDr'CiJrm es~lne- p~.s. and :~d!i'i'!l ',;;\;;1-) ''J!l;! ... ,..,.,ii~t· ~!::icil .• ;;' ~;r(QI. 'J>(i~i~, >:1.1' th'e '~c;. ~'o~~'.~ii;r1\J!:I:(;:~u~. ~Ii'd:! is 'Ii • .:'!)' ~iT.ip.jt~Cii'lt,. "('toL!l 'wl1l ~~ !!lto:i, ~nDO' ~it.OOl ",r ~~'''''Ghi<i!li i~ -defi@ < liIi~n' f-Qt:e'fli'10ef\ ~Utkl~ o:.inlv. lUF1ii!::;~"(j ,oo~el,~' rl(!l' [)I,li:'!tl;l, 'h~" @1,I1p.!!~. 'f& pL!loohril)~' iwl1liTi ~ne' M~fil;i~e'i' i!uiutl::;l'i!I':;~ 'i.:. j.}Q,~i::tffi~'il1l"4~~f"(f~<!iOO> ..,1t_Ci1 ~F~13'M ~~ ~. N!'hid~;.6"~l' ~,'Il:i~~pH~cl, b-~ an ",I'dl r..ollY ;11>:It pul'il:h_ Ycu will ;;j~ M'i;t"i' ~ill1li' 't;nij' iotI1npO 'P1!'.Il~h 5 d!::lwcrocl ,~ro~' 'Q.'I" .. ~~ 'i~ .~!i' an:J 'r):i;.lf: "c;iI!.Ii'1,h i1 twi~?~. w~I'~ ,~nLltl<:I.e:s, ~I~ !J~,~NJ J,(;;'li w:1ily; Mll"...,(l).l"I ~l,Jr ~Ilt, 6TF:!1 ..... ~~\F!:"'~. Irni~t,el~ l[:rft~r pu,,~1'ii~ Q!"!;i!" ~i i:.i.-}.l!

Iill, rlfi.,i,f,l;o 1o.'i:!f ;rlght oo~d fu~t". 'usir~;( .cIOOwh ~',", •• 'rf(lJ' l.x)~,I\ ~'!l!i~a.d<: :~,!"d ~~i'ii~ .iI~ w.ith ~:.'D.L!lr' J~j~' ltlr;ea~.I'iii ~m ·to~ oJ ,~ -r;w-~1' j}!.'!;Xl'li l~ tlp.{l'=ii'1~i'1~~ ~ep~. I~WijJtke-,

'. i<:;ci0 ..... lpij: r.yn~h ~ p.rm#:ed I'h~ ,;;<I~ ..... ~.= ~~~ ,ri~hr lDl,l'i;J!;, ·":-,r:il·r ,h;;;M: yoor ~. tlQI')_. 'ffO,mI, le~~ f~I' I;;,c. ir).bhl' {~~~~" R~~!,O::-;\(!"";I~~

3,

jii.,

f{J~ :f,1(!F:I.;!,..."rd~!j;;_ '>1:<:' JJIIII~}iffi!~~ .... ~i~m."~-..;., leb 'i(:lr~(m 'rai'~ ~~.i(!~. ~i) jus.'~ b~ jiOl)r ;;hif,l.

Your~' ~b~,;:f~"~~Jid ~"ifl~~;.M"ir:if~,~ f:I~t ,';;r.ilf.Ii1;d"ril oQI!I]n~l'"~rf'~~j~'_ "

ilil "S~ri'io;~ ibM~ :wiJi~ ciid'$ Or !M~' MIiI(i' d~~'_ i];rii'1!i1 Dr.,,","I!Ji:JfK,:"wv~b~~~ ~, ~i(~ ~ili:iOf\; ~_

P~ii!~'""fi~1r.:;I$~ ...

;;;;~~"Ii'='s'~!o:;.:ty rr,.;5.,.i~: !Co" ~n~ '0IihCr" ]iJ'i!i,,,F ~l>fi"~tl~k.. .pi~ ih"i~ 'l'I~<'I!i"'itn: yt4Jr "r'ig'j,f lii!,l_ ~~F-fie.~' ~M~\ti~.

,L__

1![Ii

lilJ..Q.!1W;;;"Ti00!

'{I;I~ Slam!! 'l!i'ilh~~f~ ~I' k~'~_ ot'!d ~~ 'rui!-o/!I (!~ j.l~'~I~, r'~iJ~; to, ;s~rl~.

Ib) ~fcl1;h, ~11tk '!'I'i1i~ '~id~ ... r ler'~ IJi(\:ild, n~~' .;;~

'iLf~I~M';i<I~, . .

I>l;I\., I mme~i:a~~l'f tljt;!\f ,~M(;(Iilj;i, .E;;l'"irlFgl. :f6"ur Tt-h 'jL~' '~j!l1~~11 d.;o:e<r. )"Qur 'r4;!'jl' >:;1~1,I.\~!'~I. ,.;i~ .!1iJe !<Il>m'!' .t\~ JlI<ii'1.;Iii.. ,~r'.;I -.;;j,~h -~ M :r(I,1;ff ri:i/Rt hiJ~ 'isl' 13!. ill!;l!.h;;:;,1~ .. !R~cq~' ~~Ii"ds~ ..

. .. ," 'J.... ci.,. }. ." I" ., _" ~ ";

• ![R'=II"t;i~ ~!~~!,. 1f~~, f!:rT."tC, .!s~al'lljl ~th ~~ "Idg"'~ 'j'oo~, fQI'W!:Ir·d .. P;'4'~(i1 ,f~~1~.

.... . ......10 ...

_i!;. I

B

~.:i) S:ta!'1(;L~r.;l~\I'r)'~ (j~ !Lh.,,~'!'r.;J!!~, ..... ith Ic·"t oI!Irm broughT Up.- (!~~~ ill!" ~t.;r .... ~Ir 'Cf".!i'l -Dr.;.:) 'fin..1t'~.~· h~M'.itjl(l1e 11Og~~1i:Ie.r." ~~lt11'"i!i\ ~r~o ~!I'1l!'",t-, !j 1~' m~dre 'FIi1,gct'. tR '9~ 1~l)r:.:I' i~' ~1!!iiltli1"d into 'Ill 'fI~t 'i!OO h~'ld C\!j"ali1"t- 1.>tl ~~'S~ lei! ~ire 'roo:!" 'F'O[Jr 'I:(!!" hClNr, I Ir'itIJ' B"c(I,~:t5 h!"ild f),l:mj

~ illil:;.:tr.iiii~.Ii!, ..." .,. h'

4b~ ~'ri!<el ~r'd '~i'fl rhe kfiji~~'~~ ,=:f y~~iMt band ~I~n, 'l;h:l~ b;:n:k~ ~.~l':ly :t!) 'fir'!i~ :p:!5i.

I~!". R(.,p'~!!if ~QJI"IO:I:iIE!~' . ..,

'C:hiling~ ~1~~f1 ,." r:tIci~ .. );;]: 0Ci' tktl .p,i~II!:r side a ' tm' :SiI.d::. [ , ~ f."nr;g .,J~'O'}iHt~h' ~ht'., ~if.c':\cd~:

!l)f )'OYf. ~hl' hand pa~l1i1. .

6.

NO. :6; KE~'~' A/IT' OF ELBOW' PUNCIHING

f,{[) ~'lj~ ,~e~ :!!~b.AO!!i in (I, ~(1M'~ 1IIIiIstJ:;.,Ilbt!d, \,(1!~' left '~~~;l(J'! ~'~*~I ~D. Ju;t b~ ~ur ci"n!~" ',;)00 'i;\!1io1i" ,fight dcm:ht!d im1{1:'o ,.'r,~t :o~ 'held' 'Ir-.#lii!tY oiIgbi'n~ 'y®f' ;;.,.~fS:t_; Y~r ,M', tQQ~ fufW':l[d,

~,bl. T~!o;' }'~r ~ o:;J!;}'~ ~~ril<:~ tt.Hi"',b<X!R!, w.lih ~-r ri',gm;~"el~J ;at '~~~@oIj 1\i~',~w~~ ,~~" Jcit orm ::1. ... - kJi 'f~ ,~r ,rgflt, ~e, 't9 ~'(!o,ii" M~' :51'de, J!Slng' q::Jbo:iw' panch' os, ,~111J~ted .. :6ri~. ixI~ir ~'t~ olIrm~ ~wi'fh '~e~d ,= ... Jti~st ~pQ~.iUqn '1R~;.n 'iri~ht"Of.M' 'i~. b!~~' ~";'I~ ,~~ 'n.';h:,

,~,~p.~6t' ~~r'iT~..' " ' " ' , " . r

the"",!! ~~..; this 'Ii~ 1\I'ich 10'001' 'fight (~t, roryrord: ,moo! s~lik'ing wi'! "Y~ '!~f( ~i~. ~,tp~l~~ ,

, h

'1

!1!.!.U::ilf-MJ'16N

(Q~ s,i'i:u"i~ ~tid!lv.:~ .. es. .JI hlV.~;~. '!Wlfh yqyr I~I~' 'ro!-e,;j"l1" rcf:rl1m: tN! ... J ~I' JJe!'.'!IW 'jiCiur. Chi'lL ,"(t:j.yr '"M"~~ht· I~ ~t:t;:;UI'd" II¢, d!;:~"i:!.J i"n~o. nfi~'l;InJ 'raM riiilhfly ~ll'lji : ")'WI -WiJi~t.

~~~,. -s:~~. ~';fd ..... i~ ~ ~t.e:. ~1·i¥ ~e cf .~~> • 6rM~Qf ~ I~fl' '1!.:I1'lilI g:;: !!]I.,i!!l\f<:i!-ed. '~n~IdlQr 5-~·!.dd -, be ·fOdFilli· u~F"d .. ·a\r1inlii QmfOO<:"k: d .

i.ir:s ~f!"I!;;q,!!,' '.

((:1 llIiis. ~jim9' ~iI",i!i:.1'I' ~:rd ~·.i~h the· i11.;gi~!l' ol)'~ Y'QlI!' . J~1; h~f ~ur.i Q~ ·iliH~lratJ.· K!fIIIJ~r4O!~ ~I!&' ~. ·f.~rng ~nwl!lr~, ~rl'~' <:1m 'oock wl~n; ~ io ':~!r3t ~i=li:In: R.o.I"'QC!~

ex~~. ., . .

C~nge~5itio;.rn by rnkl~,.:tq, 1~'(;{~(!-.ld1! 1)1:1 '~ . .s~r.::.k.. .~~~km II'I~h y..:.li;f· ri'gh_~' 'iD~OOrTIi1l.

Re;p!N!lf ,i;;:«: riGi sa;. '.

~:

I'~:,r~ ; io/lJXlrtbl!1t'l:tv.1ll~ jm!:lt~~I(ltely. ofNr k[cli~o@. f'oo~ ~9U.d h~ b~ght :bo:;:;~ witll)lth~ .'st1lm:e -sp"ee>d a;nd\·stl'el'lgtn· QS iRI\I'lfdJlililffl '~R'~e,~ (kjckit'lg.·'>Pe~d i~"" ~>e'tlYm:tnOi spe~, nl rlJ"1l !o.tMi ', ..... tltdJ~ •. ··~fh;a' reUl~n,i'r)g' ~p.eei3 ~~(j~d !b'e fO~MfAhem ki;cik~hgl 9plle;::h

:!\e~t::O;I'IJ;; .f2jQki~ I,S ~t;I, p.;l<).'l':ed'~~ we!;)Il'QJ~, ~1;,J:~~he le!1l)~ ~9I"!.l~w_. t:hol'r tl)e;. . .;Ifm; _ ~9 . ,~l' ~Q'Q. be eq~j~y ··-se.((in b.'l y:p!JIlt'Owp:cm~w{"w~ wW be, G1bl~i';kI" gri~~ {).t",~~yet,

..

A

:9

Col "(s~i..l!""~' [1<~~'>':>:"'''i;<H'itroj, ... !.S iil..i·~tr t~d .. [1--I~ld 'frst !l!lll-!i'!y -;1!:!ljij,,~t :,rPLU wal~.-t ...... ih ;'.:>l.if rt!Oiht

~oo~ knoq riI. B ~1lId NjJht klll9(: !.! l!>l~) t hi.' .' .. .

~I;I:' Ki~~~~' i50 d~ 'From !~ [~I''!J''th ...... iih th.e Mil 00. :;6wr' reh -Nx.·t 'DS .ltL.!l_!i'j'(i~cl A~'I'!"~'5 't,;l~ 'J\folst '<!];n.d 1"'9 !O~~fI.;11t.. ortJ ~e;:,r>e..:~ :lxJ ;:;:n;:'~. Afti:!r, !k.il;Jd~. brtn.g f~. beek; ".,.i~b. ~"'!::.c.d to f,;~'f po~r.iOri. !~I!pl!;;i! e';';~iTt~!.Oe'.

"

N,O. 1, 'K]E;N PO' AR,. [~IF' '£(l~~ ~,I K,G (CONTI N uous iUC'K;iINjG,)

,~

~u..u(ITAA t'tRf'I

,~e), ,s,'t)r'Id 9" '~I:>1',r r.18ht: IOO!, ,wi~h .~'OJ:.Jr' I'e.F,~' iOOl ;;;"'(lS5i,~ ,<,~,h!01d YClur' ~' !Cog cs m~J,~.l~ 'ttold 'F,im I~~;Y' ;cglli.-.e.t, ~-{ilo!r WIjII~1. ThJs nced~ p~rl-&t ~Ia['!c~_

~) lK'iC~ir!~ i:5. ~6~,';'t ~b!s~-q,ua~e;r:s'~. ~,o h~ ~;:i ,," ~;d'~~',,1f'ib:ii,~f ~IlIt"s"[~_: Wi~~1 ,~s-, ,k:'ltkl~ l~ 'd;::ini!; '(;l'lh~. ~g'11 til' ~LIIr' !e;<Et 'f.i;p.t (""'lik ~e~, r,h~ i>t»nr ,(if ~~ ~.~~}, !IJ~' ,~t, '~~~lf. 11t.r:l,~1 f'OO1" i:iui':'~: 'i?d,c r(;< f,ir~I' ~(CI,rr.. RK!J"i;:,!l!t ~~'rc~~ ,

.: Ch.!lmg~ palir~iol); Ihis tim~ _~IIilf'r:d O:)n .:~:;;>I;lr r(l~t" ~'oo;' wilif.t. ri~b~' ,~oo! tr05Si~ bOOi~I,your ,ie;Ft I~ .. ~~!' aoo~4:;~,

HO~ 3, KEN P.O' ART OfF K~:C!~n..qG· '[CO,:NT~NUOUS II:([C~K~'~G W'IT',H K,N,Di~!E EIlGIE OF fO'OTj

JUJJ.sT~)"TIOii.'"

{(!~ :M>ii"!d.;in, yi:ols!r I~jjf }'OO'l' lII"ith ~f '~~ ~ foot ~rci~i~, I;'" f,((!t.11 ,(:if ",O"ru lert"~r:;~~'; ~!q1:{1 ri~'ii!,

:! i>g ~nh' :ci.gq: f .... "t y~! ~ 'i/lii;;1i ~ ,'. '

;;.,

'!J!;;.)' Kltki"ng Ine- mid·~tlci·~ 01 ~Nl"O~tJ5' i~' o,r' i1:niN W<!th 1M' ~f.iJ.F~I.~~e- o i.: ~'Our r~"ht j'O{lI' II, III~((!.~~ ·~~iif!g .: '!{,:ru'-r,;.'f~t. Jh~~I'i:. oq'lJ~l-dl".!'? m.:.s..' l)o::iiRiK:IiI.,. ,~~';;:t ot::~r~I,*,.

·Char7€jl!: :pJ~tiI;:'I~! thiiS! t:i~~&j' Od Qh '~!",ur Tip'ht kiolll ~11fi.·~r. !o3''fi: 'foot· o:rozing im f,,~~·)'¢~:I~t Kr'I!!C'. R>e.~llii: 1e-1mtli~.

1,'i,

· .

NO. 4 KEN'PO' J;Jt:T 0'" 'CONill'lN. UOi~S. Pc u.N.C;tilmIH'G ,AN D IC. I c.k] ~~

U,l.U$.TRA nON.

~1 l\~~urt1e :J(~n.p;;! s~.;:~. Y~i,!r ~~ht i'Dab .~ w ... ~d. ~",q' l']:;1':s, ~Id. ~ii;ll;~!'y' Q!:lQ'I!'1~t 'fOur w.:.j,J~.

~1;;} .$.'Iir,ik<l! boMi'd w~tn ;j .sl!!IIi!iij;'t!It M1 D(.ii'Y".,.h~ tiw~~~~ f~·· ~IF '!.\~ ·1he1 -e~ri ~ ~M ~~k~

IiIf;;J ,.~ .~~ ,~ tirs1' kn~J"~!e. 1':1I1d"it:'~ 'I~ ~!~d" "I1(lI1l~iw.r." ihGn ~ rJ'ifli.;kll 'krulc l:e .. Elifi"t'>O oo~1l:

f!:ot 'q~iot~:f JQ 'fi~t iJ!!=l~tiorn by ~;":i!ll1r'>;) fl~t 9Qck •. lIsing ;£!I~' punch.

~) !;m~fuf<:'I:t !J1~o!"r ~f'l~ iis~' IOOd!;;, ~J.; I~«t, wit ~h~'~! of ywr :Foot.,

(41' rmmedi{J~I!i!:; :-ilI·Et.~f ·1i:iJ::'k.jI""lj). drop ~'';''''n ~i:! }~" I~" k~i;l" ~~ =h~ ~I"'e: 'tin-~ punch l!loJj!':d 'r'(iJli'I '~-qrf .·dghl hooo~ iJ.lf!i;!.;;.kl~ rJ.~. il.]ut.ili\l!>'eJ,. R~j;i~l:lr ~J\tii:.a.

CIJ.a~!it ~i;:'m" ~ .~tdooil:'f;} w t;h l~fJ~ooi' 'f.;:;,r~ffi~·~t,ri ./!' ·~it.k .,....1"1, 'itiiTrJ[9h"~ rlglrt~· .~ !-l:lclO: '1iI'1~h' file ilxili '(rio i4!">)1.t fool". lD.~ . .;;kr1,\;!"!·ro '!fD.W· ri!JI'I~·:·k_ ... ~·~· ~M p'-!nih .~i~h"y;;rl,!!;' I~f.t .hqnd: .1:::n~U~s, ~~t cx~l'2-;

WARNING !'-tOTES

I.h.l(1~l1ing .!l,n' i~r.i!:;;i,~g nCr~Y!l CeM~rs:_ are ~ry dar!~erous .!i_O hit -,sngh:tly;' G)lly in'<,q1S-e" Q,f lite, find dMltn .\~! -' ,~,Ui y~c fo·r<:e. 8-~e.rnembe.r tllbt' 'R~~ ~~C~$ ,liP"'" ~ ~he fn~L_ ~'F~f

is, pi TreiSJ .. met'r rn tIf~ p~o _ _ " 'i!9 i'lJe¥:er di:S:?I:o'Yit ill, puJ;i~j;;;.

:AU'QIc'kirig ,nerwei .bi!nfets~ stime1timl<'s;': rilltd~r '10(j'~' QPp~rlM~ ut:iC~:;riis;::iousl'!e~s ~r,C:Q;I;!!~e:s_ de<Jl~'h. ~e:r:nennhe'r:"tho_u!lJ11 he. ~ ~- Wly( 'e!)&fr'rY ·or" <11 CfLm.f~QI. h,e wo<s. cre<;!l·te9~ by ';Gn9 ",n~ one· must res,pel;t t~OIt Jt'vlrilty, :~o'.if ~$ilbl!l' IVy rlQii·Ci ujse.d:ehQ!~r~i,!I~ hnc,b,_ I,n case y.oul.~h.6u·h:'!

i ni ure. ycurr ap,pOqeni'f" 'report immcaiqtcliy' '!'O the proP"er !!J:!,Jiho~it'ies' {pblke Or dOCI"'t1. This "is.' QIs6;'y6:ur'outy"as ,C;' nlillrnin bGIi\g and (lS-Q dti<:eFcl"

..

JLLUS'Jl,"RA'i'.![@,IN'

- :s tl:.iI!' l~ , 'I l' "t' "

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<)i)!~ ~eH h;:ioo. T~!i1' ,crud lIl'!lil app0rH;iFlt",jj, r19ht~ (I!'C<)1I ~i) ,ru " k;1l, lii!:"t!l 1 ... !,1!o :his _biIr;;jrn:'e. Yo~r right har.P!il ,~!!Ild o~ r~~' 'ror. t.Mo ~~,' ~j)\~, . (41' C~ 'OpPOOOe\!1l",~ ~r \OJ" ne~lk ~~ ~Qfitl]\r, \!iith ~he !<;fMIil ~e- ,O'f y.OO"r riil;i'hit Fnaoo palm,

26

LESSOM; IY _, KI C,KJIN:G Dil FEN,S ES

_. . ";.' _.-

~MO,sl: G§j~~'n(:'~',(J'nd th<:xS~{ 0h~ Qt£ n16f rTl6tf€:r~ o'f K\i!'F1~J,. u,ciiu <k~i.;:ki rig :OS-,Ii),igh' QS\·thev. CO t.'i, ,'r'Oif '<})(() mp,fe,' 1+1<3 foc,~, lfead" O( r-~t1s~ 'H

t~I)"" ,to 'Sioow'~f.f ibi!' ~ha~,;

, . ,~,??tWJ~:=J~,i~'J:t~af~,'I~'~f~?,,:Yf a~~~ w:h'fn .. ~;j?kjn~, ~i9h~; A¥,~ l,e.9;~,5~e~~~i~y,?nd_

011 8~~'iiR~ n;~n :tQo¥ hqw t92oCOY\r<:r"ll: , g rn:ltn llt1yN"r,~~.~!\)ns;:, C1[re~~"\~ax Qf ~,c.klr:r!il i~,.;"r!:t.

hck' Qny ,por~~ ;b'eJow,die writs.f.·· Waist;'M_v/ei r~ io2{l, wwk~"whid'l iifS-'ki.ld,.:'1rg 1ril:!, 6i'Y'",,<;tll'l@' Wa')gt

Uri ~s bq~fd. WQJ:k, 'o\lrlid~,,[& -mmef:1inQ,'.srdk~ng! '(j(;jdcQ:yedi~g. . . , .

27

ilNlO" 1 F'RO:t;,IT' K~:CIlil:: WITH, IRU3JHrT FOOT ~D~kIliS~I: ~Q;i;!~' ("Q~t;tll

A,

I LJl!US,TRA'fIQN

(;::j,) ~")~;' (i1l!~;Jt"iP't,i- Iii) !O:l'~k yqu 'wl1h ~1.:!i rig I'll' lOOt. $rend i'm Koel"lpO' rn.::Inne~ 'irith I'ollfl' TOOl' 'f~lrdl ,!lfiId, left' [oond cOl'"e"ring 'riglit, 'H~t.

Obl A~ "'pJ;lOri~ri~' k1Ck~ YQi'J1 ''!'!i~!(i, [t!,i~ !'i~I:'L~' '~t! '~vril'(l' ~;:;k. witih ~.ooiJ'r Idt foot, f~r~y, Ooru!SilTll;l Ii':lo'k to p1;!<!i~ :by :I:io!:mrril~~,'_ YOlJlr ~.d!; ~'h.o!l!ld te i'~J'f' f(iil' ~~ iiIE'~~' ID:iv..,.

'NO.. 3, ~OUN!1'I!lRI NG ,ji. ,KICK

~Q~If<C.~i~·~:- ~f~~~ !i~~ 'Tthfi);')'

f

~~ .~:oM I~ dp.:.u[ 'p kic"k y.;;u with, his r.ighi "f;x,il". ;'$t~il!d "itr a -~Q[(j¢ r.(I£iFiFi~i1" .... th ifDUI "'t ·OOi' w-w.tI'!d 'Q..Il'd 'LIft h¢.r.;i. ("0,:,03 - ~ ·~,r rt9n~' H~.

~b~ ,k., ~nit M;;tk~, ·O! yw. : ernp '1'9 rho iti FOJ.!":.iNI m :.ro.w 11" i ;I:rt. 'I<lrr.!:i~ iJ;.J.:~ ~~ :;;;lw r ~·i~l:ri'~ flrr1n. .~~ ~~ ~ tift ';{l1fII't."I • ~.~ ilrlJ'>i'lf!J .~. flE'l-g ~t.ri~· wi,bb inl!: "V."" (if ~r (lrm <'"0)' h1E,. !3~ li);9fVtj (';!iii~t!!r. . . " ,

fq With ~ r~in;' ~~, $l~i;l"', ,~~il'1I,'i"~:

1@~1~9Q:,~. Wl~"', your !I~ ·nm·r!d,.,·g.rob rP-l~ ID~'5" 1'l'!1m'11k1j':{J~~r:f €!!liI'eJ" .'!'l'~rlllir<! ~~II1I;'~ wt wJjh OO'(b ~Qrud~,.· Irn~~I!'I" h!rrtiJ by, n~;f!~r-I1{I: .LiP. ru"!rl( (ii' -!I'hii;' ~ITI!¢ !.i~r\e- ~wj~1ilI1ojjl<' i.Oc!l~ '!lI.~,. from ~"-'. flt'Id '<J~' ~"gJ~~ j me·. pu!IIrl" Inb: ~~~<ro:w;:mi:hrOLI ..

~O, iii ClO'U~~fr'EjIRjI]N'G, A K!:CII(;·

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:I1;I]Gt;6 COUit'l!TERI Hili .A C(YNT~IN III ous IIl.'Eln' PUNC it AN 0, A. II!UC!~ (D~h!riM'; 'Gf~I"" IL~ ":Ilidl lK1iclo:~

11..!'!..!ST!'{A;fI(lNl

(oi' o,~r;,eo,r:lt i~ .;.Mlit 10 Hir>;)W .;li i~H' punt'h. :~~and in ~ i<=pb mortner wl:t:tr. 'YOL!lr :Icft foo't iQi"'W:)rJ Qnd ·Id~ ho:imod, o:Jl'I;:rln!il 'YOL!lr r1{lnl' list,

~b) A~ ,.;;.piX'r1em~' ihfJ)W;!, ~ ~ef~' p~~, ~iil<;~, i;i~ '~1rIni with }'DlI'r ~~ilt ~\:.r,c;jrTTli. "('Do.II r:ight niJoo: $DL!!ld b:: .r,cady fDr the ~, n;;:(1"C".

kl ~eiflil' !o!.'r~k~ (i~' yo!;! ..... ilh hiS- ~!1'i' 'foot. Swi!'!g ix;;t,k wi~~1 ~-';:;UF" i~f~' {Wi' Ckie~ illo-d)' .:;o.V'~)'. ail' ~ ~.~ llimc- ~ll'!lb dp,iX'nent'~, anl!::le Dr t~ wilh }'= ~'htt haM iJ~ Il.Iu~1·roM.

i(d) KiJk '~jX>F1e\;"'1-~ crot<:h With ~l,Jr Ili'ft 'N;lot "'{Ql,ll ~d~' ,!~.W ~~IM be !eoolY lio, i!'llo!'ro~pt QP.?:m~l:it"~ ~~<ft .;i-:r ~M pl!l.rudri.

L~'t"i!"Ii"" IU' 1ill'1Il"'"",,iIl"'~"- h~-- ''"';6 'fo

i;/"~I!o;I'I"I, ,.-- -_ _ ,f';f_ ,";;',l1Io.mfl'!!G: II!.!'Ef~~~E;iJ

'~o. ," OOUhrDIEiR:,t!tJlG, ,A,' TwO~Fis:n:DI A,TT~CK

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'I l-LIIJSW'\.rmlJ'l.l

:I'd) ,d,:.p.i;!i1e~~"i!S'.;;_b.-Wi' ~b jh~>;:rW ;ii' ,pUr;dh, !:It -:'-"qU_ S.~;;irii:1' 1'i!1 ~ 'K;jfl~ !i"J1qh7lQ-~ ;"''lt~ ~~ I~h 'frNr

ful!Wl:lrQ Qt.;id h(M.;;I$ ;;i.;l~1Ni ~, jill ~l'I1!.t~F.· .

Iffi:ll A~·:(p.iX'h~rli' .I:h~ J;,;:~ 'io!f~.· ~)in~ )p;ut. ~~~ 'fMt jt!t1tj-:;,>:J!' t~ .sa~' ti'.'!iii;.-.s.l'lili:i:r.g, hl~:'~aUFI iIliil{lij·YO-iu. n'l;lM, '~'n.;l~llgrnt l!laM.::II i-:. hclldf'~Ll,r":.1;h~'X: ...... ~If It:ft hri!'>j·!:S mlSo!d' !'" il' 'iX'~[i'9r'! ~~, ij!;1~~t;"¢t'jli~ hi~ ~Ie!'it P)Ji-t;:'h"

(;z:~ A~ o.Pp!=!l1'Crit ~I¥' T:r;;'~Mio.~~W' right 'puooh:: ~UI'l'J . !f"O I:U' bady. pi:lr:alkl' 't;P ihi~ l~ :pl'!fi:ltJI{I!OH~ri t~ 'full ,91, ·:t.:aI;l~ :io:!'ft f<lO~ thl:: ';j!)~~I; fw!' S:;!Ji!1.iI!Qrl~l,;, PtI;(Ji"i!lW~r -oil, ~~i'ld-~i'iitle ~I) i:!Ij:1:~~ ,!lit 'i'M' 1,1i'!=ts'ii~i~' III ~ ~~ r,a ~i!d._ 'Y!I'N.~~.' ~:r~1Zo;nm hIl9 ,t]..-r:~ m::!';"mi! ~ !jill'" 9 I:g b..,uP F.\C r pa"rt. of.' qJ Pi! n ~ '" !~, ~1 gl;tt "!)!lffi 'w"!i~I~ '1O~r 'i~ilt:h~~L 'l;Ld liii~ y.:.r,ii2it w~~ .~ y"'Vr. ~~~' ~~~d. . ,[d) il'T" ... ~[li!:lbn·(y chell" grol:ibi'l'1!:! yoos o.p-.Pon~nfr!i, '!:irm\- ~n am! ~~.~ n.isi d"l7T1J".:row,~ o:S':illusbi.j~~c

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,A.' th~: :s,.Q[b1ij' 't.i~" kl,r.: :l1k, ~I:"i~i latj'J~' otif ,~imp-IY ~f' ~I_un;;; ~.:; ll' i,

L'tih~:f'll:lr 'ii~~' ,t\r 'i-li.!* ',~ ~r~·~:·,~~~.lr '>i::W'tll~~J!~..· _ . < 'h • ~

L.ESS;OON Y -.ES(;A P. E IDE FEWSlES

-;) . ... ..". -

I..,e~ me· 's~y" (lgoli;n, tn;;:;.t .Ken¢ is @~ hand trklk like' .Ju.do, Jiu·j;jfm 'Or Wre~t'lilrt9 os l:h"rowino. to.cHng (lnd ·cheUng" ecs~ e~T~lly ·o@Oir'l5.t TI~or~ ·~ho:n. bnl".

It yqlir yP0~.~rit"is ~yeihj I h~'1}';.(in~9:eT(}U$",:0({>~?t ci~e 1i~y <b_c:.o r.l"in~ triiS:~J ·.I:iH~· ~l!:~~h".,_ s~r~k.Gl ':Qt· kkf .jny "'"'eWe' te",l~er' n~m~d[at~lr. :K~nrCi ,oj's nOt' he ni;J t~i f. k '··but ~1,;I~i~hft;,Q" $t'r~:kr'E'l9!" and' Kk::Hrro. Re-i,,",~mibe:l'3r.at, p,ut'id~i~1.9, '~t·riking a;rnd kic.khJlg i~.fb·s·t.-el", -<;ltd, eQs.i·ef"Jhoo {J~! ryqnd ~d~k.

35

lUJ_~frQN

(-01 ~ ":.~,j)¢ri~E1~' ~tl~ 't,~ .5l~b ·~u wi~~r h~ d:::;nl· 00 ltd, g'rob ';"~J~;l"!t~. :rigbfJ il,(loo·wi!h, .... ~-':. ~~I~· h:;:~r,.'·iih!Jr.itQ ,~,~. ~.J:. I].~ l'J.'<:. .h~j! .. d .• ;StG,JiJ' wi1at; )0001' ~Of1 fe<)'i: fDh

,,:;mil.

I~~ "i~lDki¥ tljj~r !;Irob'h!fi.;il h!.1-·hal:lIii,~ti~ 'f.O):Jr _I..,f.f r.<r~W, ~t~p loo~""\O]Q.r.cl~· ...... jt)1 ~r~ ~I)r'i f"~l. I.l!, il1~· SiJrn~ 'ti!l'"'"'!' tWIS~, i:i~ :~:~~; .N~ ~1"!JndI !II";lI\. fal~'l.!~ "';Ith yo:!l,Jf M!<if,! hand, thu~ pla~r'19, ,OO~j,. tliul)1~~ '0:';' i1,e. ,~dk: .!=Ii '~;i,' ho 1Ji<'~, J'IC r 're ):",""1"EI r (ifn:! II'!'i~t ~"k.....-o;l 00' ci:rr.,'i' ~Wurd_

[<;1' fh,~ hiM, 'I!=!. !~\,e- .~.;o:)!;J~ by :i~~i;!rI!;I owtw[lrm -!!J:Id fl9io###BOT_TEXT###quot;r"I~.ro1s. \V,,!n.n-:..JI, [~I~a~lfl!ii ~Wl- haf.i!'\o'. j)i)t· I'iff:.~ _pi1l. F-iig,'~fii:!ul,cle'l [I;I~~ Ii!~tb i'~ ,k!)·ii~ ~Il: _ Q( ;,<oar ~.hl' 'f{l!:;lt 001.' iIM((tlt,ed.

t,!"i!L.'--H "fQur ;:;~f>i:i~i: ~(Li~ ~a' gly~ ''-'-.ll"; "!o'W iJf:I11if !o:~~ hj& ~W~~h lriii:r-.oi .,eej:i~:!r~~th ~)I:"'l.ri~fli ~~~L R~rl1~rb~1!' i}~~~r'll" lllppl:;"n:) ~tW· r[]~Eloo-ti'~ ~,ri4B, q!!k. !;Ieli11ty,'Ilr!o"'!)i~ ''-\P, olI~ 'bep;.t''l'lIitlJ1!l ~;,m~-

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1Xr~ ~0t5jX1~o:!~~ !lffilY,; ~r wr~st a~_'~'o' ho.nd i~ h'~f,j '~ ,

ilbJ &"~l~.JI grl.r!bi,'fil'! wfll:.i',· 'S!.Cii!' 'oo.ck· ..... i:fn )\(>Y" I~~~ foo~, c.' 1t..:: scrnc ' 6"",<i' ~In~ yl;"!ll "",J.d. >i'!r'i\Ii\[Ird,. mid &wnwlJr~ .. Y(;ilir"! fr , .. ::t~..(1 t~d ... , l~r' ~h~ ~,,~ ;',"""ll.

~d I mm~i,;)1'(.r: 9i~ .hl~ wmt ~ ..... i~1cJi )'00' !d~ 1,.;; .. ..;1, t .... ~t, :tiii~ wris, '00-1· ... "" 'd' thO~""V e!lul'ing him 'r::: K:IC:(]~ -~ ~!d_ ~l.;)ee l:rE!h !1~lJmb on bock ~' '~~l';''rt';; MP'id <r..er'le ·OI!l"Illilr'. Y,ou

~~ ., h!)nd, r~qr::ly'. E'D~ ilto;e 11~"'~ m:::<.'I!. '

~. If h!.!'· r@'f\l'!'5rJ~ 'I\Q gl'"!.<;:i up :(111::1 tri.r;-.s, no berrn, \irlIl,i" Ii)~ I;rqjh a ' ~"iJur: 1t .... r:'Jlotr1 ';'!i,,'IJ t~ oo1:k. ., ... f Ihr'~ n&ruj" , 'r.erve ~~~rer. .;In-d o;j~JlrI:f pl!1$Wf'i' mv ii'!i~i~' ~k"'!o!1:rd.$. 'L;' ~'Qu ..... i~ '~~!.l 'ii:"r~ ~ 1'(1"", :hiM !(:r 1h.i: t:]rourr('1 by fW,i~'I1i~. ~'-II'!rtr~<I.'I~, {!~. <"ki ..... rm·[!,r&.

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· po.lLqlTlf',~ risiht "hanl wirh ~i.Jr !£~.'hIf: hcl'Jdl' iii'll ,~ . rf!: ~I\- hQ.,Ii{iJ 1i"jiI~~r pl,;:li;ii"lll ~~, ~hwl!il;o ~I - ~~ !~'~}:,o.~ ~.,j~ Ii-..:Inc nf;J:"'e ~~il1,'i~~. .

~b~ Imrjlj!"iJio'i;elji {!lfJ~1 !lffi'I;o~Ir~ hl~ 11m rrQ ,

· rn Irn GI hIis' d r m (JU I WOJ):I ~ . ..u:Jj, Il;~"'" O:m::t!.,: ~ rd::-

· Ue vt>Q~k om: h" hai1!9:' 'W~t'ho' )":Iu'r I:<:ii' hDr.:I l;Ir.[!oj~ bi;lIh l!il,,!lj'!b~:.:)<~ ~f-,Jl tx:<Jk. of hi}. h.;o;xl ~c6":N'i.:'.QJ:.r:i~~;:;; ai' ~~~ '~~iE;" ~ijm,~;' ~ ...... i~:~y,l,;!r ·Jri_ghJ;,·'(~i ~l!; li!i~~r~r ~ ~!"i~'. oo~1 of yo:rl.;l['

~~{t doo1', '",me .;rp, ... 1:.r; Pt~~ .... P~ '-%:jlOi;<';) "'¥JM~ ,.~ \H'j~,

~.:!i' i<~k. hi:!;: l;:r~~ .;),r' '!-,'i4£o. of' ,hllo ~. wl~1lr. ~ '[i(I i .. r~ . ~}r.i' 'f-opt, .

M-ir1e----;pn!.\i ii'! Ihg .'~""!l:mt 'D'F lid~ ~ .d~!:Itf;~ ij! i'( ~~ 1>:! I:oi~k:' U!i,j~'ITi;!IJ'!O~, _(b]!' ...... ill 0Zl.i2.[~ ~6'~re ~lfi~:U ~~~~ i~ .apj)')ie:;!,

NO,. ,4, 'COUNTE:R,I NG AN UP WRIST' HO~[).

mN.e8'S~; SIi;!;k IHI!lIi'd Wrl$"!' f!;~~k~

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tol O,~pO!1tel"!t '"ll@<;; )'1!IlIr right ~ri3i. Si{In.;l \I1'1h your leh'. ,root jOfWor·d. yOOJJI" leh I!-.;ilfld r.~dy. f(!i" th~ ~' mo-.'~_

- ~b} k. (lpilOne!'lt '!lifo:$:; yoo'IJI" .... ,ris;t .• bri"" VQYf hQ~ 1!1l1 ... t.;Jn::l end ..ro ..... iii'>'(4.-d, .... ~th 'l!'l'U[' leh h!:JndI gr-ab hi:; Ihqnd plating 'yQ!.!r ~hi,lmb on ~ :OO~i';;. o~ hi~ ~n.d -rlgt'¥~ osrrrer,

{el iY'i;>t hl1s limnd c1ilIfii.'!g pi'"~"_ I~ on Ih'i~ .... vist. ~tp!p ~I.,; wl1h YDlJIr left rOO!, ct i~ ;§OM@." time pl.'{;p;. ~~ I;.o1h InuriI1b~ ,~ 1~1e !lxJc O~ li'il,jj, 0000; ,..ene ('A'!_i'!fotlr. {lnd 'OOf"llj' 'his Ctflm U~"'4;, Ii' }'OIl"JI wish, '1">1.1 'MeIY Ik k: ~POI"ICf1~"5, I"CI,~e' .Jl'.f bod,###BOT_TEXT###quot; w.it'Jri ~ur !;(I~t ~'~i.

IN'ot~IF '~' i~ j>l}I'I" ... riul (I'M dClrQ;:or'1:<115. '~k, hi;; nerve c~liI!r ii"iiimOOL<!Il'elv,. R~lrOOmber tho.i l<,'i,l':liIIf.I r;~1:'o'e ~rite~ i5. l(l:>t{lr dnd '!l~~Ii'~ 1MI"I ClI'T'J' ~>(!nj 1)rI~l.s;.

39

MD. s COUN,.!HtJ ~G ·.A nONiT W'JUSr ,1-1,01..0

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(0) O;,}.'iilri~n~ 1jircbl!O y.:lur I~Ft, wrfit ,(>,n-, hi~ :ribht' il'rm. .

~b' 1'.I11'Imcdlo;c-.I,{ Gftij:f 01;op:,; .. 1~!~!· i1~D'l;~ :.n:'IlIr. w.ri~~'. swing .'j;ii'.i,.lj" ~ IIp·'''(Jr.d~ cm:l' o!;J~'!'!iord5(. 1J:i Ih~ .oo':'l~ li'l'I~ '!:IrIJb6rr...;;l his wri~t_ wl~h y..:o,l,Jr._.r.i!\.h~ ,tiOrid dnd Ilik-:in.e '~jf !hi:!f!1b ~1'iI t:t~~ tlI:!t'f:, 07f 'hl~ I-Nl d PlC'j'¥a' ~:.;::r;;NJ( ~fI(;I. o5,!Ii?;[> M~~ )'!'ifh ;.n:'ur II1!iiht. ~oot:,

k) W tfl YOOO" ~t I-:)Q,1Id i ..... i~!. 'l:ii!t I'lli'll" Fr.iW!:Ir,d~ ar;:jl .,..;ith .y~i i~~t 'ru = l)rT:1. 90ln9 (lflol'l~r ~~ .tl'ri ... /I'I,> Ih~ ,~,!<, tdLni!il';l him. 1:0 ra'l'ao'~ hi;l! . '9icl~ i'!iil"1~~Mi"~I'(. a'~"r iho(; ,~I~s ,iim.' h!il'd'; '(¢~iiYl!i up ,~jth 'p'O!Jr"I.:-,Ft ho:)i"I~ ~o ~"L'5- wrl~E coo. !Pli:t~ IOOth t~ ~!' II :o!: !XJd<:~ d,f hl.$ hal"l'~

=V!l' oO(ii')tc' 9",0;1 f,(li~~ F",-S, ,arm ~ .... ord~ 01'10;1 ClP!l'.t-)' Pil'€'~til:o a~l,l'l~ -the _~~t, -,

fcl~ Ki~, ~'M!'l"itrs ~acc' or iT..:. ~ld'Q '1;If hi~ l~' .... il'h ')'oor. r~hl' 'f.oot,

N';m-T.hi~ fli{.~ ~fJir'~~ ~d!J1 r~h!:I'1[.r.:s "pc~ ';)'"L(] ~~!o!<!"'.iI~ 'So if yoor 'Oj1I~oJ>fIII' i<s,

[:.a:w<ori'l.i1 €!,.FtJ do''lgi£ro)u::s, ,00 Ifioqt· ,"$¢ 'l'hl~ Iff,c~, ~eQ~r', i~. that this; ~"lIo;:1!: !WJ(!\)' ~;ot vro.~k..

if;:i!eT!~~~r loot. ~'llld:log o;.MI ~,<:;k:i!'l:;ll' 'i~ f&,'5)j1! end ~r~',c:ff.~,;~N~, .

40,

NO. 6 C:O U f.lTl~~I~N:'G ,A F'fIlO'NT' WRI1ST HO;LD. ' r().c!'!l'n:c,. A'g;lii~~t, Ub.;.~ J~oi'l'iti, (lind: :iitri~~ ~I!:l!!'l.p'lq,l

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