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SCHEDULE 3: RELAXING TO RELIEVE FEAR Elements Application Please refer to page 5. Note! Please do
SCHEDULE 3:
RELAXING TO RELIEVE FEAR
Elements
Application
Please refer to page 5.
Note!
Please do not change the course of treatment.
Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.
Length:
13 minutes
Face – Neck –
Back of the Neck
Ears:
within a radius of 2 cm (.8 in)
● Light Fluid
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  • Left Ear:
    within a radius or 2 cm (.8 in)

blue: 1 minute

Left Ear: within a radius or 2 cm (.8 in) ● blue: 1 minute Right Eye,
Left Ear: within a radius or 2 cm (.8 in) ● blue: 1 minute Right Eye,

Right Eye, Closed

blue: 1 minute

  • Root of the Nose
    1 finger’s breadth above

(third eye)

purple: 1 minute

Left Ear: within a radius or 2 cm (.8 in) ● blue: 1 minute Right Eye,

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Right Ear: within a radius of 2 cm (.8 in) ● green: 1 minute Left Eye,

Right Ear:

within a radius of 2 cm (.8 in) green: 1 minute

Right Ear: within a radius of 2 cm (.8 in) ● green: 1 minute Left Eye,

Left Eye, Closed

green: 1 minute

Right Ear: within a radius of 2 cm (.8 in) ● green: 1 minute Left Eye,
Right Ear: within a radius of 2 cm (.8 in) ● green: 1 minute Left Eye,

Back of the Head, Middle

purple: 2 minutes

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Hands: articular fold, outer rim ● green: 1 minute each, left and right hand – Solar

Hands:

articular fold, outer rim

green: 1 minute each, left and right hand

Hands: articular fold, outer rim ● green: 1 minute each, left and right hand – Solar

Solar Plexus

Face – Neck – Back of the Neck

Ears:

within a radius of 2 cm (.8 in) Crystal Cream

Hands: articular fold, outer rim ● green: 1 minute each, left and right hand – Solar
Hands: articular fold, outer rim ● green: 1 minute each, left and right hand – Solar

Course of Action

It is important to implement this Schedule regularly, particularly in high strain situations:

5 times a week, best once a day

recommended duration: 3 weeks

In low-strain situations, sporadic or short-term therapy may be helpful as well.

You will increasingly find spiritual peace, regaining inner stability and, thus, feeling safe and sheltered again.

Bioptron Colour Therapy is a holistic self-help program. It does not replace medical treatment of diagnosed diseases.

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Hands: articular fold, outer rim ● green: 1 minute each, left and right hand – Solar
SCHEDULE 4: DEBLOCKING TO RELIEVE STRESS Elements Application Please refer to page 5. Note! Please do
SCHEDULE 4:
DEBLOCKING TO RELIEVE STRESS
Elements
Application
Please refer to page 5.
Note!
Please do not change the course of treatment.
Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.
Length:
Hands:
15 minutes
articular fold, outer rim
● green:
2 minutes each,
left and right hand
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Breastbone: 1 hand’s breadth below collarbone notch (thymus gland) ● Light Fluid ● green: 2 minutes

Breastbone:

1 hand’s breadth below collarbone notch

(thymus gland)

Light Fluid green: 2 minutes

Breastbone: 1 hand’s breadth below collarbone notch (thymus gland) ● Light Fluid ● green: 2 minutes

Solar Plexus

Light Fluid yellow: 2 minutes Crystal Cream

Breastbone: 1 hand’s breadth below collarbone notch (thymus gland) ● Light Fluid ● green: 2 minutes

Rim of the Upper Jaw:

below middle of the eyes

purple: 1 minute each, left and right side of the face

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Liver – Gallbladder ● Light Fluid ● blue: 1 minute ● Balancing Gel Kidneys ● Balancing

Liver – Gallbladder

Light Fluid

blue: 1 minute

Balancing Gel

Liver – Gallbladder ● Light Fluid ● blue: 1 minute ● Balancing Gel Kidneys ● Balancing

Kidneys

Balancing Gel

Liver – Gallbladder ● Light Fluid ● blue: 1 minute ● Balancing Gel Kidneys ● Balancing

Face – Neck – Back of the Neck

Light Fluid Crystal Cream

Liver – Gallbladder ● Light Fluid ● blue: 1 minute ● Balancing Gel Kidneys ● Balancing

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Course of Action

In acute stress situations, you may implement this Schedule several times at 1-hour intervals until the pressure subsides. It is also possible to implement it regularly, for both short and extended periods of time:

5 times a week, best once a day

Course of Action In acute stress situations, you may implement this Schedule several times at 1-hour

Your energy circulation will improve, fortifying your physical awareness and gradually break- ingthrough the shell stress has locked you in.

Bioptron Colour Therapy is a holistic self-help program. It does not replace medical treatment of diagnosed diseases.

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SCHEDULE 5: A GOOD NIGHT’S SLEEP Elements Application Please refer to page 5. Note! Please do
SCHEDULE 5:
A GOOD NIGHT’S SLEEP
Elements
Application
Please refer to page 5.
Note!
Please do not change the course of treatment.
Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.
1hour before
bedtime
Solar Plexus Belt:
Length:
20 minutes
liver – gallbladder – stomach – spleen
● Light Fluid
● green:
2 minutes, solar plexus
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Spleen ● Light Fluid ● purple: 2 minutes – Liver – Gallbladder ● orange: 2 minutes

Spleen

Light Fluid purple: 2 minutes

Spleen ● Light Fluid ● purple: 2 minutes – Liver – Gallbladder ● orange: 2 minutes

Spleen ● Light Fluid ● purple: 2 minutes – Liver – Gallbladder ● orange: 2 minutes

Liver – Gallbladder

orange: 2 minutes

Spleen ● Light Fluid ● purple: 2 minutes – Liver – Gallbladder ● orange: 2 minutes

Solar Plexus Belt

liver – gallbladder – stomach – spleen

– Breastbone:

1 hand’s breadth below collarbone notch

(thymus gland)

Crystal Cream

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Hands: articular fold. outer rim ● blue: 1 minute each. left and right hand Legs and

Hands:

articular fold. outer rim

blue: 1 minute each. left and right hand

Hands: articular fold. outer rim ● blue: 1 minute each. left and right hand Legs and
Hands: articular fold. outer rim ● blue: 1 minute each. left and right hand Legs and

Legs and Feet

Balancing Gel

Course of Action

It is important to implement this Schedule regularly, particularly in high strain situation

5 times a week, best once a day

recommended duration: 3 weeks

In low-strain situations, sporadic or short-term therapy may be helpful as well.

Your nights will bring you restful sleep and sweet dreams again.

Bioptron Colour Therapy is a holistic self-help program. It does not replace medical treatment of diagnosed diseases.

Hands: articular fold. outer rim ● blue: 1 minute each. left and right hand Legs and

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METABOLISM Schedule 1: Discharging and Purging Schedule 2: Digestion 41
METABOLISM
Schedule 1:
Discharging and Purging
Schedule 2:
Digestion
41
SCHEDULE 1: DISCHARGING AND PURGING Elements Application Please refer to page 5. Note! Please do not
SCHEDULE 1:
DISCHARGING AND PURGING
Elements
Application
Please refer to page 5.
Note!
Please do not change the course of treatment.
Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.
Length:
Tongue and Root of the Tongue
15 minutes
● orange:
2 minutes, tongue
– lift tongue
30 seconds,
root of tongue
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  • Arms: from fingertips across upper side of arm to shoulder joint Light Fluid blue: 2 minutes each, left and right arm Balancing Gel

Arms: from fingertips across upper side of arm to shoulder joint ● Light Fluid ●
Arms: from fingertips across upper side of arm to shoulder joint ● Light Fluid ●
Arms: from fingertips across upper side of arm to shoulder joint ● Light Fluid ●
  • Body Midline:
    from navel to bladder Light Fluid orange: 2 minutes

Liver – Gallbladder

Light Fluid green: 2 minutes Balancing Gel

Arms: from fingertips across upper side of arm to shoulder joint ● Light Fluid ●

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– Abdomen – Groin – Kidneys – Spine ● Balancing Gel Important Drink 2 to 3
– Abdomen – Groin – Kidneys – Spine ● Balancing Gel Important Drink 2 to 3
– Abdomen – Groin – Kidneys – Spine ● Balancing Gel Important Drink 2 to 3

– Abdomen

Groin

– Kidneys

Spine

Balancing Gel

– Abdomen – Groin – Kidneys – Spine ● Balancing Gel Important Drink 2 to 3

Important

Drink 2 to 3 liters (quarts) of liquid a day. Beverages such as herb tea, water or fruit juice will stimulate excretory processes and rid your body of detrimental metabolic products:

Course of Action

It is important to implement this Schedule regularly, particularly in highstrain situations:

4 times a week, best once a day

recommended duration: 3 weeks

You will feel relieved, renewed and rejuvenated. People will compliment you on how much better you look.

– Abdomen – Groin – Kidneys – Spine ● Balancing Gel Important Drink 2 to 3

Bioptron Colour Therapy is a holistic self-help program. It does not replace medical treatment of diagnosed diseases.

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SCHEDULE 2: DIGESTION Elements Application Please refer to page 5. Note! Please do not change the
SCHEDULE 2:
DIGESTION
Elements
Application
Please refer to page 5.
Note!
Please do not change the course of treatment.
Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.
Length:
Stomach – Spleen
15 minutes
● Light Fluid
● orange: 2 minutes
● Crystal Cream
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  • Feet:

Feet: inner marginal bones (foot reflex zone of the spine) ● Light Fluid ● orange:

inner marginal bones

(foot reflex zone of the spine)

Light Fluid

orange: 1 minute each, from the heel to the big toe of left and right foot

Crystal Cream

Feet: inner marginal bones (foot reflex zone of the spine) ● Light Fluid ● orange:
Feet: inner marginal bones (foot reflex zone of the spine) ● Light Fluid ● orange:

Abdomen (Intestine)

Light Fluid green: 3 minutes Balancing Gel

  • Hands:
    between basic joints of thumb and index finger (soft triangle)

Light Fluid

green: 1 minute each, top of left and right hand

Feet: inner marginal bones (foot reflex zone of the spine) ● Light Fluid ● orange:

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Shoulders: from neck to shoulder joint ● Light Fluid ● red: 1 minute each, top of

Shoulders:

from neck to shoulder joint Light Fluid red: 1 minute each, top of left and right shoulder Balancing Gel

Shoulders: from neck to shoulder joint ● Light Fluid ● red: 1 minute each, top of

Back of the Head, Middle

red: 1 minute

Shoulders: from neck to shoulder joint ● Light Fluid ● red: 1 minute each, top of
–

Important!

Drink 2 to 3 liters (quarts) of liquid a day. Beverage such as herb tea, water or fruit juice will stimulate excretory processes and rid your body of detrimental metabolic products:

Eat light and healthy food. Eliminate sweets as well as fatty and indigestible food from your diet. Eat only a little in the evenings.

Course of Action

It is important to implement this Schedule regularly, particularly in high strain situation

5 times a week, best once or twice a day

recommended duration: 3 weeks

In low-strain situations, sporadic or short-term therapy may be helpful as well.

You will feel light and unencumbered:

Bioptron Colour Therapy is a holistic self-help program. It does not replace medical treatment of diagnosed diseases.

Shoulders: from neck to shoulder joint ● Light Fluid ● red: 1 minute each, top of

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Schedule 1: Facial or Body Skin Problems Schedule 2: Heavy Feeling Legs and Feet 49
Schedule 1:
Facial or Body
Skin Problems
Schedule 2:
Heavy Feeling
Legs and Feet
49

SKIN AND BODY TISSUES

SCHEDULE 1: FACIAL OR BODY - SKIN PROBLEMS Elements Application Please refer to page 5. Note!
SCHEDULE 1:
FACIAL OR BODY
-
SKIN PROBLEMS
Elements
Application
Please refer to page 5.
Note!
Please do not change the course of treatment.
Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.
Length:
– Face – Neck – Collarbone
10-15 minutes
Solar Plexus Belt:
liver – gallbladder – stomach – spleen
Navel: within a radius of 4 cm (1.5 in)
Feet: back and sole
● Light Fluid
● Balancing Gel
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  • Feet orange: 1 minute each, transverse section below ball of left and right foot

(foot reflex zone of the solar plexus belt and the kidneys)

Feet ● orange: 1 minute each, transverse section below ball of left and right foot
Feet ● orange: 1 minute each, transverse section below ball of left and right foot
Feet ● orange: 1 minute each, transverse section below ball of left and right foot

Solar Plexus Belt:

liver – gallbladder – stomach – spleen orange: 2 minutes

  • Head:
    from hairline across roof of skull to back of neck

Feet ● orange: 1 minute each, transverse section below ball of left and right foot

purple: 1 minute each, 3 cm to the left and right of the midline of the head

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Problem Zone(s) ● Light Fluid (unless already applied according to 1.) ● blue: 1–3 minutes, depending

Problem Zone(s)

Light Fluid (unless already applied according to 1.) blue: 1–3 minutes, depending on the problem zone’s size Balancing Gel (unless already applied according to 1.) yellow: 1-3 minutes, depending on the problem zone’s size Crystal Cream ●● if your skin is dry: apply Crystal Cream several times a day!

–

Important!

Drink 2 to 3 liters (quarts) of liquid a day. Beverages such as herb tea, water or fruit juice will stimulate excretory processes and rid your body of detrimental metabolic products.

Eat light and healthy food. Eliminate sweets as well as fatty and indigestible food from your diet. Eat only little in the evenings.

Course of Action

It is important to implement this Schedule regularly, particularly in high strain situations:

5 times a week, best once or twice a day

recommended duration: 3 weeks

In low-strain situations, sporadic or short-term therapy may be helpful as well.

Your skin will regenerate, making blemishes, wrinkles and signs of aging disappear. Your new good looks will be noticed!

Bioptron Colour Therapy is a holistic self-help program. It does not replace medical treatment of diagnosed diseases.

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Problem Zone(s) ● Light Fluid (unless already applied according to 1.) ● blue: 1–3 minutes, depending

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SCHEDULE 2: HEAVY FEELING LEGS AND FEET Elements Application Please refer to page 5. Note! Please
SCHEDULE 2:
HEAVY FEELING
LEGS AND FEET
Elements
Application
Please refer to page 5.
Note!
Please do not change the course of treatment.
Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.
Length:
Groin – Legs – Feet
20 minutes
● Light Fluid
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Solar Plexus Belt liver – gallbladder – stomach – spleen ● Light Fluid ● orange:
  • Solar Plexus Belt liver – gallbladder – stomach – spleen Light Fluid orange: 1 minute

Solar Plexus Belt liver – gallbladder – stomach – spleen ● Light Fluid ● orange:

Groin

red: 1 minute each, left and right side of groin

Solar Plexus Belt liver – gallbladder – stomach – spleen ● Light Fluid ● orange:
Solar Plexus Belt liver – gallbladder – stomach – spleen ● Light Fluid ● orange:

Legs

yellow: 2 minutes each, from the bottom up Balancing Gel onto groin, legs and feet

  • Plus! one additional daily application of Balancing Gel onto groin, legs and feet

Solar Plexus Belt liver – gallbladder – stomach – spleen ● Light Fluid ● orange:

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Feet ● orange: 1 minute each, left and right middle of root of the foot ●
Feet ● orange: 1 minute each, left and right middle of root of the foot ●
Feet ● orange: 1 minute each, left and right middle of root of the foot ●

Feet

orange: 1 minute each, left and right middle of root of the foot

purple:

1 minute each, transverse section below ball of left and right foot

green:

1 minute each, left and right back of the foot

Feet ● orange: 1 minute each, left and right middle of root of the foot ●

Buttocks

Light Fluid

yellow: 1 minute each, left and right buttock

Balancing Gel

Course of Action

It is important to implement this Schedule regularly, particularly in high strain situations:

5 times a week, best once a day

recommended duration: 3 weeks

In low-strain situations, sporadic or short-term therapy may be helpful as well.

Feet ● orange: 1 minute each, left and right middle of root of the foot ●

Your body will feel so light and relleved, you might think you’re walking on clouds.

Bioptron Colour Therapy is a holistic self-help program. It does not replace medical treatment of diagnosed diseases.

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Bioptron Colour Therapy Gentle • Rapid • Efficient Here’s a little quiz to hint at the
Bioptron Colour Therapy
Gentle • Rapid • Efficient
Here’s a little quiz to hint at the possibilities Bioptron
Colour Therapy offers you.
This is how it works:
Try to match the four cartoons and the four statements below.
The corresponding Schedules in the Treatment Manual will tell you
whether you got a hit – while giving you more information
about your personal prospects!
For example: cartoon B illustrates statement 1 = The Vital Spark Schedule1
A
B
C
D
1
The Vital Spark
2
Facial or Body
Skin Problems
The Vital Spark will charge
your batteries time and again,
supplying you with mental
and spiritual fitness.
Your skin will regenerate, making
blemishes, wrinkles and signs of
aging disappear. Your new good
looks will be noticed!
3
Lack of Drive
4
Digestion
Your weakness will turn into new
strength.
You will feel light and unencum-
bered.

12 TREATMENT SCHEDULES FOR SELF-HELP

ISBN 3-905206- 0

Bioptron Colour Therapy Gentle • Rapid • Efficient Here’s a little quiz to hint at the