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LUS ARAGN BAYONA

LICENSE UEFA PRO LICENSE

PROFESSIONAL EXPERIENCE

FC BARCELONA FC QABALA FC KOPER


(AZERBAIJAN) (SLOVENIA)

RICARDO DA SILVA GARCA-RIEGO


LICENSE MASTER DEGREE: FITNESS AND REHAB IN FOOTBALL

PROFESSIONAL EXPERIENCE

RAYO VALLECANO AZERBAIJAN FOOTBALL FC KOPER


MADRID FEDERATION (SLOVENIA)

WHAT CAN WE DO?

METHODOLOGY AND PROFESSIONAL STRUCTURE

LONG TERM PLAYER DEVELOPMENT SPECIFIC FOR


FOOTBALL PLAYERS (STAGE FOR EACH AGE)
METHODOLOGY: SYSTEMATIC (SPANISH STYLE)
HOW TO IMPROVE YOUR TECHNICAL & TACTICAL
SKILLS?
GAME MODEL: HOW TO DEVELOP IT?

TRAINING COURSES

SPECIFIC FOOTBALL TRAININGS FOR NATIVE


COACHES
SPANISH METHODOLOGY: HOW TO DEVELOP IT?
PRACTICAL AND TECHNICAL LESSONS
MATCH ANALYSIS AND NEW SOFTWARE UPDATED
SLOVENIA AND ITALY FOOTBALL PERIODIZATION AND PLANIFICATION

TURKEY MASTER COACHING


FOOTBALL PERIODIZATION & TRAINING LOAD

CONTROL AND EVALUATION OF FOOTBALL PLAYER PERFORMANCE


PERIODIZATION AND PLANIFICATION DEVELOPMENT OF A FOOTBALL PLAYER
SPECIFIC AND INDIVIDUAL TRAININGS TO DEVELOP THE WEAK POINTS OF
YOUTH FOOTBALL PLAYER
TRAINING LOAD CONTROL AND EVALUATION FITNESS LEVEL

DATA BASE AND SOFTWARE DESIGN FOR ACADEMY

PERSONAL AND PROFESSIONAL DATA BASE


WITH SPECIFIC EXERCISES FOR ALL ASPECTS TO
WORK IN.
INDIVIDUAL AND DIFFERENT DATA BASE BY
AGES.
PERSONAL SOFTWARE TO CONTROL A
PROFESSIONAL ACADEMY AND KEPP A GOOD
COMUNICATION WITH COACHES
INJURIES PREVENTION PROGRAM

GENERAL INJURIES PREVENTION PROTOCOLS FOR THE MOST COMUN INJURIES


IN FOOTBALL.
SPECIFIC AND INDIVIDUAL INJURIES PREVENTION FOR PLAYERS WITH ANCIENT
INJURIES.
FOOTBALL SPECIFIC PREVENTION IN THE PITCH AND IN THE GYM BEFORE AND
AFTER TRAINING TO KEEP THE DEVELOPMENT.

NUTRITION AND HEALTHY RECOMENDATIONS

NUTRITION RECOMENDATIONS FOR A


PROFESSIONAL FOOTBALL PLAYER.
BODY COMPOSITION TEST (%FAT, %MUSCLE...)
WICH ARE THE BEST FOOTBALL SHOES FOR A
PLAYER? FOOTBALL SHOES RECOMENDATION.
OPTIMIZE THE PERFORMANCE WITH HEALTHY
RECOMENDATIONS DURING THE WEEK OUT OF
TRAININGS.

CONTACT INFORMATION

luisaragonbayona@hotmail.com

+34 625 46 98 11

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